Therapists in Minneapolis, MN
Nicolle Dirksen
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Minneapolis, MN 55403 (Online Only)
Waitlist for new clients
When you and your partner started dating things were great! You had so much in common, your communication was great, and your sex life was fireworks. But now those days feel like ancient history and that spark has been replaced with the same old arguments, resentment, and feeling more like roommates than partners. If you’re convinced it doesn’t have to be this way, you’re right. I help couples just like you identify negative conflict patterns, navigate betrayal and infidelity, and have better sex.
When you and your partner started dating things were great! You had so much in common, your communication was great, and your sex life was fireworks. But now those days feel like ancient history and that spark has been replaced with the same old arguments, resentment, and feeling more like roommates than partners. If you’re convinced it doesn’t have to be this way, you’re right. I help couples just like you identify negative conflict patterns, navigate betrayal and infidelity, and have better sex.
Ariel Brinson
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
2 Endorsed
Minneapolis, MN 55418
We are all on a journey that often presents itself in different ways for different people; each person’s life is unique. I love connecting with and seeing my clients reach their goals, sometimes that means being in a space of validation and collaboration, sometimes that means I hold you accountable for doing the work required to change to meet your goals. Regardless, I will be there for you. It doesn’t matter if it is anxiety, depression, addiction or trauma that is getting in the way, I will help you find a way to a better place.
We are all on a journey that often presents itself in different ways for different people; each person’s life is unique. I love connecting with and seeing my clients reach their goals, sometimes that means being in a space of validation and collaboration, sometimes that means I hold you accountable for doing the work required to change to meet your goals. Regardless, I will be there for you. It doesn’t matter if it is anxiety, depression, addiction or trauma that is getting in the way, I will help you find a way to a better place.
Sandra S Smith-Hanen
Psychologist, EdD, LP
Verified Verified
Minneapolis, MN 55406
Psychotherapy is a collaborative treatment based on the relationship between you and Dr. Sandra Smith-Hanen. Dr. Sandra will help you to navigate life’s challenges in a supportive environment. It is her goal to help you to verbalize openly in a nonjudgmental atmosphere. Together you will work collaboratively to determine, adapt and develop a new mindset and behavioral actions to help you develop the needs and goals you want.
Psychotherapy is a collaborative treatment based on the relationship between you and Dr. Sandra Smith-Hanen. Dr. Sandra will help you to navigate life’s challenges in a supportive environment. It is her goal to help you to verbalize openly in a nonjudgmental atmosphere. Together you will work collaboratively to determine, adapt and develop a new mindset and behavioral actions to help you develop the needs and goals you want.
Heather Smith
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55403
So often in life we think the key to finding happiness exists in something outside of ourselves. We change jobs, partners, friends and cities only to find ourselves exactly as we were, living with the same problems and patterns, and ultimately in the same self-imposed prisons. As children, we intuitively develop adaptive solutions to maladaptive situations that enable us to protect our hearts and minds. Unbeknownst to our consciousness, these self-deceptions no longer protect us, but in fact compromise our capacity for growth.
So often in life we think the key to finding happiness exists in something outside of ourselves. We change jobs, partners, friends and cities only to find ourselves exactly as we were, living with the same problems and patterns, and ultimately in the same self-imposed prisons. As children, we intuitively develop adaptive solutions to maladaptive situations that enable us to protect our hearts and minds. Unbeknownst to our consciousness, these self-deceptions no longer protect us, but in fact compromise our capacity for growth.
Zane Rosen
Pre-Licensed Professional, MA, LADC
Verified Verified
Minneapolis, MN 55409
As a trauma-informed, anti-oppressive, and LGBTQIA+ affirming provider, I am dedicated to fostering authenticity and understanding. I am currently working with individuals 18+ and specialize in neurodivergence, substance use, and identity. My practice is built on a person-centered approach, utilizing strength-based strategies, narrative therapy, and psychodynamic principles to navigate the complexities of each individual's experiences and identities. I believe in the power of collaboration, with each client being the expert of their own life.
As a trauma-informed, anti-oppressive, and LGBTQIA+ affirming provider, I am dedicated to fostering authenticity and understanding. I am currently working with individuals 18+ and specialize in neurodivergence, substance use, and identity. My practice is built on a person-centered approach, utilizing strength-based strategies, narrative therapy, and psychodynamic principles to navigate the complexities of each individual's experiences and identities. I believe in the power of collaboration, with each client being the expert of their own life.
Elly Wood
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55430
Do you ever wonder why some days are better than others? Are you feeling unbalanced, overwhelmed, or just need someone to talk to? Although this is a common experience for most people, you may notice that the harder days are starting to increase or your feelings are beginning to get in the way of life. If so it may be beneficial to talk to someone. Whether you are trying to get back to life after the pandemic, experiencing anxiety, feeling out of balance, or are having relationship issues. I am here to help.
Do you ever wonder why some days are better than others? Are you feeling unbalanced, overwhelmed, or just need someone to talk to? Although this is a common experience for most people, you may notice that the harder days are starting to increase or your feelings are beginning to get in the way of life. If so it may be beneficial to talk to someone. Whether you are trying to get back to life after the pandemic, experiencing anxiety, feeling out of balance, or are having relationship issues. I am here to help.
David A Dubois
Psychologist, MA, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55407
More information at; davidadubois.com
I believe that therapy is not an easy process to begin or to say with over time. I have been a therapist for over 20 years and before that worked for 12 years as an alcohol and drug counselor. I work from a cognitive behavioral therapy perspective and believe that people come to therapy because they have tried every solution they know to make there life better. I believe therapy works best in an atmosphere of respect and trust, that people come to therapy because they want to make there life better in some way.
More information at; davidadubois.com
I believe that therapy is not an easy process to begin or to say with over time. I have been a therapist for over 20 years and before that worked for 12 years as an alcohol and drug counselor. I work from a cognitive behavioral therapy perspective and believe that people come to therapy because they have tried every solution they know to make there life better. I believe therapy works best in an atmosphere of respect and trust, that people come to therapy because they want to make there life better in some way.
Dina Williams
Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Minneapolis, MN 55408 (Online Only)
The challenges of navigating through the ups and downs of life don’t have to feel insurmountable. Whether you’re struggling with a life transitions, grief, loss, depression, anxiety or relationships issues, as your therapist Dina will create a nonjudgmental, supportive, and authentic therapy experience to foster change and growth.
The challenges of navigating through the ups and downs of life don’t have to feel insurmountable. Whether you’re struggling with a life transitions, grief, loss, depression, anxiety or relationships issues, as your therapist Dina will create a nonjudgmental, supportive, and authentic therapy experience to foster change and growth.
Sarah Huffstetler
Clinical Social Work/Therapist, LCSW
Verified Verified
Minneapolis, MN 55406
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
Kyle William Ross
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55416
Waitlist for new clients
When we feel stuck in life everything can feel difficult and like a battle; I believe there is no need to face issues alone. With a collaborative approach, I can help people better understand the life events that have shaped their view of the world. Every individual experiences events that can discourage us. My goal is to help highlight the unique strengths that lie within all of us. I strive to help children/adolescents, families, and adults to recognize the meaning they attach to life experiences. When we understand the meaning we attach to events, we better understand our choices.
When we feel stuck in life everything can feel difficult and like a battle; I believe there is no need to face issues alone. With a collaborative approach, I can help people better understand the life events that have shaped their view of the world. Every individual experiences events that can discourage us. My goal is to help highlight the unique strengths that lie within all of us. I strive to help children/adolescents, families, and adults to recognize the meaning they attach to life experiences. When we understand the meaning we attach to events, we better understand our choices.
Brainspotting Therapist Katie Kussard
Marriage & Family Therapist, LMFT
Verified Verified
Minneapolis, MN 55409 (Online Only)
Hello there! My name is Katie. I know from my own lived experience that life can be hard sometimes (as well as beautiful). When life is hard, there is the potential for it to bump up against some of our unprocessed pain and emotions. When this occurs we may experience unwanted symptoms such as anxiety, depression, emotional activation, ect. This can happen at points of transition in our life, during different points in our relationships, (relationships have a beautiful way of showing us our healing work), or simply as a result of being a human in this world.
Hello there! My name is Katie. I know from my own lived experience that life can be hard sometimes (as well as beautiful). When life is hard, there is the potential for it to bump up against some of our unprocessed pain and emotions. When this occurs we may experience unwanted symptoms such as anxiety, depression, emotional activation, ect. This can happen at points of transition in our life, during different points in our relationships, (relationships have a beautiful way of showing us our healing work), or simply as a result of being a human in this world.
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Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
1 Endorsed
Minneapolis, MN 55415
Waitlist for new clients
I am dually licensed as a licensed clinical social worker and an alcohol and drug counselor which I practice from a harm reduction approach. I have experience with group and individual therapy specific to religious trauma, adverse religious experiences, and faith transitions, and my goal is to support those in the LGBTQIA+ community in navigating the impacts on identity at that intersection. My passion for this work is driven by my identity as a genderqueer human, and both my personal and professional experience in this area.
I am dually licensed as a licensed clinical social worker and an alcohol and drug counselor which I practice from a harm reduction approach. I have experience with group and individual therapy specific to religious trauma, adverse religious experiences, and faith transitions, and my goal is to support those in the LGBTQIA+ community in navigating the impacts on identity at that intersection. My passion for this work is driven by my identity as a genderqueer human, and both my personal and professional experience in this area.
Jessi Leader
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Minneapolis, MN 55419
I am honored to work with individuals, couples and families who experience conflict and disconnection. With couples and families this may look like: infidelity, lack of intimacy, sexual concerns, parenting challenges, broken trust, lack of communication, difficult transitions and not feeling validated. You will have a safe place to share your reality, while being held accountable. Let's get you seen and heard by one another!
I am honored to work with individuals, couples and families who experience conflict and disconnection. With couples and families this may look like: infidelity, lack of intimacy, sexual concerns, parenting challenges, broken trust, lack of communication, difficult transitions and not feeling validated. You will have a safe place to share your reality, while being held accountable. Let's get you seen and heard by one another!
David Swarthout
Clinical Social Work/Therapist, PsyD, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55403
Psychotherapy involves working together to build connections where safe communication can occur. Most of my patients seek a guide, confidant, teacher, or objective bystander who can help identify difficulties in relationships & devise strategies/build skills to help them cope with struggles in life. I work primarily w/ adolescents/young adults who struggle with "launching" into the adult world of school & work, with adults who have a hard time managing pain & chronic health problems, with people who have struggles related to sexual health, and with people experiencing grief & loss. Contact me directly via my office cell number at (612) 396-6949.
Psychotherapy involves working together to build connections where safe communication can occur. Most of my patients seek a guide, confidant, teacher, or objective bystander who can help identify difficulties in relationships & devise strategies/build skills to help them cope with struggles in life. I work primarily w/ adolescents/young adults who struggle with "launching" into the adult world of school & work, with adults who have a hard time managing pain & chronic health problems, with people who have struggles related to sexual health, and with people experiencing grief & loss. Contact me directly via my office cell number at (612) 396-6949.
Dr. Kate Esterline
Psychologist, PhD
Verified Verified
Minneapolis, MN 55414
In addition to helping with anxiety, depression, interpersonal relationships, identity issues, and life transitions, I focus on concerns about sexual orientation, sexual behavior and relationships, gender identity, substance use, and addictive behaviors. We will work together to identify the goals you want to focus on. I draw from several therapy approaches to find an approach and a rhythm that works best for you. Developing and maintaining your sense of identity and autonomy are integral elements of therapy, and it is important to me to prioritize these in our work together in a warm, genuine, and collaborative space.
In addition to helping with anxiety, depression, interpersonal relationships, identity issues, and life transitions, I focus on concerns about sexual orientation, sexual behavior and relationships, gender identity, substance use, and addictive behaviors. We will work together to identify the goals you want to focus on. I draw from several therapy approaches to find an approach and a rhythm that works best for you. Developing and maintaining your sense of identity and autonomy are integral elements of therapy, and it is important to me to prioritize these in our work together in a warm, genuine, and collaborative space.
Linda Gensheimer
Clinical Social Work/Therapist, MSW, LICSW, PhD
Verified Verified
Minneapolis, MN 55410
Bringing Together Art and Science reflects my clinical practice with adults, adolescents and couples. It is grounded in attachment theory, developmental/complex trauma, cognitive behavioral theory, psychodynamic theory and cultural competency. My practice also integrates emerging neuroscience research about the brain and how childhood and family experiences, including trauma, affects the brain and becomes the blueprint for subsequent relationships throughout our lives. My practice also has a human and artistic element - everyone is unique and our work together reflects this.
Bringing Together Art and Science reflects my clinical practice with adults, adolescents and couples. It is grounded in attachment theory, developmental/complex trauma, cognitive behavioral theory, psychodynamic theory and cultural competency. My practice also integrates emerging neuroscience research about the brain and how childhood and family experiences, including trauma, affects the brain and becomes the blueprint for subsequent relationships throughout our lives. My practice also has a human and artistic element - everyone is unique and our work together reflects this.
Nicole Duclos
Pre-Licensed Professional
Verified Verified
Minneapolis, MN 55409
I love working with couples. I've been helpful to many couples struggling with communication difficulties, family conflicts, commitment issues, infidelity, and general relationship doubt. In my work, I strive to create a compassionate & non-judgmental therapeutic environment. I use a variety of techniques to increase self-awareness with my clients to create lasting change. >/>/>For more info, please visit my website: www.integral-therapy.com
I love working with couples. I've been helpful to many couples struggling with communication difficulties, family conflicts, commitment issues, infidelity, and general relationship doubt. In my work, I strive to create a compassionate & non-judgmental therapeutic environment. I use a variety of techniques to increase self-awareness with my clients to create lasting change. >/>/>For more info, please visit my website: www.integral-therapy.com
Krista Jorgenson
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55401
Not accepting new clients
Looking for an individualized and collaborative approach to therapy? I'm passionate about helping others identify and integrate all pieces of themselves in order to feel more whole. We will work not only to improve your current coping skills and life functioning, but also to create a life of intention and meaning. *Although I'm not taking new clients at this time, I do supervise and oversee several therapists in training. Please email me if you would like to connect about scheduling with one of these therapists.*
Looking for an individualized and collaborative approach to therapy? I'm passionate about helping others identify and integrate all pieces of themselves in order to feel more whole. We will work not only to improve your current coping skills and life functioning, but also to create a life of intention and meaning. *Although I'm not taking new clients at this time, I do supervise and oversee several therapists in training. Please email me if you would like to connect about scheduling with one of these therapists.*
Sam Trewick
Pre-Licensed Professional, MA
Verified Verified
5 Endorsed
Minneapolis, MN 55408
Waitlist for new clients
I feel deeply connected with people who struggle to feel safe, worthy, and like they belong. I specialize in working with queer folks, trauma, anxiety and depression, body shame, high sensitivity, and an overall feeling of being stuck.
I feel deeply connected with people who struggle to feel safe, worthy, and like they belong. I specialize in working with queer folks, trauma, anxiety and depression, body shame, high sensitivity, and an overall feeling of being stuck.
Michelle L O'Connell
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
Not accepting new clients
Compassion Heals, LLC. Everyone has mental health and it is important to take care of it. Happiness is not unlimited; however it can feel far away if you're struggling with anxiety, depression, history of trauma/chronic stress, etc. I use a strength based, relational approach for growth and am a strong believer in empowering individuals to take control of their own health & wellness and create the roots for recovery.
Compassion Heals, LLC. Everyone has mental health and it is important to take care of it. Happiness is not unlimited; however it can feel far away if you're struggling with anxiety, depression, history of trauma/chronic stress, etc. I use a strength based, relational approach for growth and am a strong believer in empowering individuals to take control of their own health & wellness and create the roots for recovery.
See more therapy options for Minneapolis
How does your Therapist compare?
Number of Therapists in Minneapolis, MN
1,000+
Average cost per session
$165
Therapists in Minneapolis, MN who prioritize treating:
93% | Anxiety |
89% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
73% | Trauma and PTSD |
68% | Stress |
64% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
70% | UCare |
67% | Aetna |
How Therapists in Minneapolis, MN see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
76% | Female | |
21% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Minneapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.