Therapists in Minneapolis, MN
I am a Licensed Marriage and Family Therapist and I’m truly excited to meet you and be part of your healing journey! My passion lies in helping you embrace your unique experiences, uncover your inner strengths, and recognize the incredible gifts you already possess. Together, we’ll create a space where growth feels empowering, and self-discovery becomes an inspiring process.
I am a Licensed Marriage and Family Therapist and I’m truly excited to meet you and be part of your healing journey! My passion lies in helping you embrace your unique experiences, uncover your inner strengths, and recognize the incredible gifts you already possess. Together, we’ll create a space where growth feels empowering, and self-discovery becomes an inspiring process.
I am an LPCC candidate in the counseling psychology program at the University of St. Mary’s in Minneapolis. I view psychotherapy as a partnership where together we carefully explore your thoughts, feelings, influences and habits from a position of non-judgment and equanimity. Only when we are feeling safe and fully understood can we truly determine what we want for our lives, and find the motivation to make the changes we want.
I primarily work from a psychodynamic perspective. I believe that our core struggles are organized by unconscious conflicts. Our goal is to become aware of these internal dynamics and through this awareness
I am an LPCC candidate in the counseling psychology program at the University of St. Mary’s in Minneapolis. I view psychotherapy as a partnership where together we carefully explore your thoughts, feelings, influences and habits from a position of non-judgment and equanimity. Only when we are feeling safe and fully understood can we truly determine what we want for our lives, and find the motivation to make the changes we want.
I primarily work from a psychodynamic perspective. I believe that our core struggles are organized by unconscious conflicts. Our goal is to become aware of these internal dynamics and through this awareness
Kaitlyn Valdez
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Minneapolis, MN 55402
Not accepting new clients
Trauma, chronic illness(es), and eating disorders are intense, unique experiences that can change the way we think, respond, and prepare for day-to-day activities. It can also change the way our body functions on a basic level. My goal is to provide a comfortable environment where everyone can explore traumas, create coping skills, and gain self-confidence. It is within a safe, comforting environment that people have the potential to create meaningful change in their lives.
Trauma, chronic illness(es), and eating disorders are intense, unique experiences that can change the way we think, respond, and prepare for day-to-day activities. It can also change the way our body functions on a basic level. My goal is to provide a comfortable environment where everyone can explore traumas, create coping skills, and gain self-confidence. It is within a safe, comforting environment that people have the potential to create meaningful change in their lives.
When we feel stressed and overwhelmed, numb, or stuck, calmness and connection are harder to come by. Our own bodies may feel beyond our control, or we may feel disconnected to them. We may desire change but don't know how to create it. If we feel shame or self-doubt, we may have difficulty finding our voice, our community, or our life’s work. Managing and making sense out of what we’re feeling or thinking sometimes is too much to carry alone. When we know it's time for the way we're feeling or thinking to shift, and we want more health, creativity, and joy in our lives, it's time to invest in ourselves and our wellbeing.
When we feel stressed and overwhelmed, numb, or stuck, calmness and connection are harder to come by. Our own bodies may feel beyond our control, or we may feel disconnected to them. We may desire change but don't know how to create it. If we feel shame or self-doubt, we may have difficulty finding our voice, our community, or our life’s work. Managing and making sense out of what we’re feeling or thinking sometimes is too much to carry alone. When we know it's time for the way we're feeling or thinking to shift, and we want more health, creativity, and joy in our lives, it's time to invest in ourselves and our wellbeing.
I'm an abolitionist therapist and work from a life-affirming, anti-pathologizing lens. I have extensive experience working with the following challenges: identity exploration, relationship challenges, trauma, with an emphasis on sexual trauma and abuse, anxiety, depression, and dis/ability. I also enjoy working with clients who are navigating grief and loss, safer substance use, and self-esteem. I am committed to working in partnership to create collective liberation for all of us. I believe in interrelatedness and accountability. I believe in working together to create a world where we all can be our full, authentic selves.
I'm an abolitionist therapist and work from a life-affirming, anti-pathologizing lens. I have extensive experience working with the following challenges: identity exploration, relationship challenges, trauma, with an emphasis on sexual trauma and abuse, anxiety, depression, and dis/ability. I also enjoy working with clients who are navigating grief and loss, safer substance use, and self-esteem. I am committed to working in partnership to create collective liberation for all of us. I believe in interrelatedness and accountability. I believe in working together to create a world where we all can be our full, authentic selves.
I am inspired and humbled by the stories of people's lives - and I'm here to help when life gets challenging. If you're in the midst of a life transition or are feeling directionless - we can explore purpose. If life seems too hectic or feels increasingly hopeless - we'll work together to identify the underlying issue and explore solutions. If it feels like you and your teenager are stuck or if the relationship between your spouse/partner is a source of stress - we can work on communication. When you’re feeling overwhelmed and aren't sure how things can change, I can help.
I am inspired and humbled by the stories of people's lives - and I'm here to help when life gets challenging. If you're in the midst of a life transition or are feeling directionless - we can explore purpose. If life seems too hectic or feels increasingly hopeless - we'll work together to identify the underlying issue and explore solutions. If it feels like you and your teenager are stuck or if the relationship between your spouse/partner is a source of stress - we can work on communication. When you’re feeling overwhelmed and aren't sure how things can change, I can help.
Brianna places tremendous value on the therapist-client relationship and believes nothing is more important than cultivating a strong, trusting connection with clients. She believes a misconception exists that says advice giving is what is most helpful, but Brianna prefers to offer her clients alternative perspectives and create space for a collaborative approach to explore new ways to overcoming obstacles. Clients can expect a safe, nonjudgmental therapy environment to express themselves and be heard. Her environment is one of active listening, empathy, empowerment, support, collaboration, and humor.
Brianna places tremendous value on the therapist-client relationship and believes nothing is more important than cultivating a strong, trusting connection with clients. She believes a misconception exists that says advice giving is what is most helpful, but Brianna prefers to offer her clients alternative perspectives and create space for a collaborative approach to explore new ways to overcoming obstacles. Clients can expect a safe, nonjudgmental therapy environment to express themselves and be heard. Her environment is one of active listening, empathy, empowerment, support, collaboration, and humor.
Heather MacLeod
Clinical Social Work/Therapist, LICSW, CEAP
Verified Verified
3 Endorsed
Minneapolis, MN 55408
My goal is to provide caring, affirming support to clients as they navigate challenges. These may include work-related issues; stress management; anger management; communication skills; issues with family dynamics; depression; anxiety; post-traumatic stress; and other concerns.
My dog, Harper, comes to work with me most days. Harper is a very calm dog whose primary skills include snuggling under blankets and snoring. She often enjoys sleeping next to a client on the office sofa. If you prefer not to be close with a dog while in the office, there are chairs in the office on which she is not allowed.
My goal is to provide caring, affirming support to clients as they navigate challenges. These may include work-related issues; stress management; anger management; communication skills; issues with family dynamics; depression; anxiety; post-traumatic stress; and other concerns.
My dog, Harper, comes to work with me most days. Harper is a very calm dog whose primary skills include snuggling under blankets and snoring. She often enjoys sleeping next to a client on the office sofa. If you prefer not to be close with a dog while in the office, there are chairs in the office on which she is not allowed.
I enjoy most working with adults who may have a disorder of executive functioning (e.g., ADHD), and Autism Spectrum Disorder. Many unknowingly have these conditions, which also have distinct strengths and offer gifts for others. Those affected can benefit from self-knowledge, education, and treatment. Understanding how to meet personal potential and developing new skills and strategies can make a huge difference.
I enjoy most working with adults who may have a disorder of executive functioning (e.g., ADHD), and Autism Spectrum Disorder. Many unknowingly have these conditions, which also have distinct strengths and offer gifts for others. Those affected can benefit from self-knowledge, education, and treatment. Understanding how to meet personal potential and developing new skills and strategies can make a huge difference.
You’re a reliable high-achieving woman, someone who looks like they have their whole life together, but on the inside it feels like things are falling apart. You’re dealing with high amounts of stress, your anxiety keeps you up at night, and you find it hard to say nice things to yourself. Your lack of confidence, indecisiveness, and inability to say “no” are weighing on you, and you’re tired of feeling overwhelmed, less than, and burned out. Welcome, I'm glad you made it here! I'd love to help you get unstuck, feel confident in your ability to manage your stressors, and not feel so overwhelmed all of the time.
You’re a reliable high-achieving woman, someone who looks like they have their whole life together, but on the inside it feels like things are falling apart. You’re dealing with high amounts of stress, your anxiety keeps you up at night, and you find it hard to say nice things to yourself. Your lack of confidence, indecisiveness, and inability to say “no” are weighing on you, and you’re tired of feeling overwhelmed, less than, and burned out. Welcome, I'm glad you made it here! I'd love to help you get unstuck, feel confident in your ability to manage your stressors, and not feel so overwhelmed all of the time.
Are you caught in cycles that leave you exhausted? Do you want to have better relationships but find them splintering? Are you self-critical in your efforts to obtain perfection? Do you find yourself shutting down or shutting off? You don't have to suffer in silence. Nor do you have to leave any part of yourself behind - I work with the whole person. Our identities often intersect with our struggles and our strengths. I'll meet you where you're at, and help you get where you're going. Whether you are just starting or looking to maintain your recovery from eating disorders, trauma and/or OCD, together recovery is possible.
Are you caught in cycles that leave you exhausted? Do you want to have better relationships but find them splintering? Are you self-critical in your efforts to obtain perfection? Do you find yourself shutting down or shutting off? You don't have to suffer in silence. Nor do you have to leave any part of yourself behind - I work with the whole person. Our identities often intersect with our struggles and our strengths. I'll meet you where you're at, and help you get where you're going. Whether you are just starting or looking to maintain your recovery from eating disorders, trauma and/or OCD, together recovery is possible.
Meet Our Therapists
Kei Skeide
Marriage & Family Therapist, MS, LMFT
Verified Verified
Minneapolis, MN 55407
Waitlist for new clients
Are you feeling stuck in your relationships, struggling with communication, and unsure how to improve it, even after trying self-help resources or therapy? I can help you go beyond surface-level fixes. Together, we’ll dive into the core of your communication patterns, uncovering what’s holding you back and making those hard conversations feel less daunting. My approach focuses on building resilience and navigating discomfort in a way that strengthens your connection. Through a blend of skill-building and narrative work, you’ll learn to communicate more effectively and create more fulfilling, thriving relationships.
Are you feeling stuck in your relationships, struggling with communication, and unsure how to improve it, even after trying self-help resources or therapy? I can help you go beyond surface-level fixes. Together, we’ll dive into the core of your communication patterns, uncovering what’s holding you back and making those hard conversations feel less daunting. My approach focuses on building resilience and navigating discomfort in a way that strengthens your connection. Through a blend of skill-building and narrative work, you’ll learn to communicate more effectively and create more fulfilling, thriving relationships.
Carrie Snyder
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Minneapolis, MN 55409
I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience. I'm licensed in Minnesota (in-office or tele-health), Wisconsin and Florida (tele-health).
I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience. I'm licensed in Minnesota (in-office or tele-health), Wisconsin and Florida (tele-health).
Molly Perry Counseling, PC
Counselor, MA, LPCC
Verified Verified
6 Endorsed
Minneapolis, MN 55409
Waitlist for new clients
Clear is kind - Brene Brown. With warmth and humor, I will give you honest feedback and ask you hard questions. I will challenge you to see what is and what is not working in your life. I will encourage you to tell yourself the truth and to have hard conversations and to make better and sometimes difficult decisions. I will support you in living from your wise functional-adult self.
Clear is kind - Brene Brown. With warmth and humor, I will give you honest feedback and ask you hard questions. I will challenge you to see what is and what is not working in your life. I will encourage you to tell yourself the truth and to have hard conversations and to make better and sometimes difficult decisions. I will support you in living from your wise functional-adult self.
I am passionate about working with young adults and college students who are seeking personal growth, self-discovery, and meaningful change in their lives. If you are struggling with anxiety, depression, trauma, or navigating life transitions, I understand how these challenges can impact your mental health and prevent you from living the life you want. Through a collaborative and holistic approach, I use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavioral Therapy (DBT) to help you overcome these difficulties and achieve lasting change.
I am passionate about working with young adults and college students who are seeking personal growth, self-discovery, and meaningful change in their lives. If you are struggling with anxiety, depression, trauma, or navigating life transitions, I understand how these challenges can impact your mental health and prevent you from living the life you want. Through a collaborative and holistic approach, I use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavioral Therapy (DBT) to help you overcome these difficulties and achieve lasting change.
As a therapist, I practice with the mentality that ‘all parts are welcome.’ Every person has many unique ‘parts’ based on their experiences, natural temperaments, and relationships with others. Each of your parts is important and deserves to be heard, even the parts you struggle with or cause problems in life. In therapy, we will build a relationship so that you feel safe to talk about all of the parts that make you, you. It’s my job to be curious, notice patterns, and process alongside you. Together, we will work towards developing inner harmony and self-awareness.
As a therapist, I practice with the mentality that ‘all parts are welcome.’ Every person has many unique ‘parts’ based on their experiences, natural temperaments, and relationships with others. Each of your parts is important and deserves to be heard, even the parts you struggle with or cause problems in life. In therapy, we will build a relationship so that you feel safe to talk about all of the parts that make you, you. It’s my job to be curious, notice patterns, and process alongside you. Together, we will work towards developing inner harmony and self-awareness.
David Hein
Clinical Social Work/Therapist, DMA, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55408
My goal is to help you bridge the gap between the person you are now, and the person you want to be. My collaborative approach with individuals and couples strives to understand where we come from, why we do what we do, where we are going, and how we can get there. Through our work together, we can explore what gives you a personal sense of meaning and purpose in the world, and how you can make lasting change in your life.
My goal is to help you bridge the gap between the person you are now, and the person you want to be. My collaborative approach with individuals and couples strives to understand where we come from, why we do what we do, where we are going, and how we can get there. Through our work together, we can explore what gives you a personal sense of meaning and purpose in the world, and how you can make lasting change in your life.
I am a dedicated Cognitive Behavioral Therapist with over seven years of experience helping individuals, couples, and families navigate life’s challenges. Since 2016, I have worked with children, adolescents, and adults in diverse settings, specializing in anxiety, relationships, panic disorder, Borderline Personality Disorder, Mood Disorders neurodivergence and trauma. I also offer Marriage and family therapy and LGBTQ+ affirming care.
I am a dedicated Cognitive Behavioral Therapist with over seven years of experience helping individuals, couples, and families navigate life’s challenges. Since 2016, I have worked with children, adolescents, and adults in diverse settings, specializing in anxiety, relationships, panic disorder, Borderline Personality Disorder, Mood Disorders neurodivergence and trauma. I also offer Marriage and family therapy and LGBTQ+ affirming care.
Hi, I’m Andrea, and I’m an LADC who is working towards LPCC under a licensed supervisor. I am a bilingual Spanish therapist committed to understanding and addressing the unique challenges faced by the Latino community. I have been working in the addiction and mental health field for over ten years. I work well with chronic populations, harm reduction, meeting people where they are at, and together working on small goals that over time can lead to big changes.
Hi, I’m Andrea, and I’m an LADC who is working towards LPCC under a licensed supervisor. I am a bilingual Spanish therapist committed to understanding and addressing the unique challenges faced by the Latino community. I have been working in the addiction and mental health field for over ten years. I work well with chronic populations, harm reduction, meeting people where they are at, and together working on small goals that over time can lead to big changes.
T Aaron Ridge
Psychologist, MS, LP, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55414
Waitlist for new clients
I have been a psychologist for 35 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
I have been a psychologist for 35 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
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How does your Therapist compare?
Number of Therapists in Minneapolis, MN
2,000+
Average cost per session
$175
Therapists in Minneapolis, MN who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 78% | Relationship Issues |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 68% | Stress |
| 65% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 75% | Aetna |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in Minneapolis, MN see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |