Therapists in Minneapolis, MN

Photo of Jen Marie Rynes, Licensed Professional Clinical Counselor, MS, LPCC
Jen Marie Rynes
Licensed Professional Clinical Counselor, MS, LPCC
2 Endorsed
Minneapolis, MN 55401
Hello and welcome! I’m Jen, and I’m glad you’re here. As a queer and neurodivergent therapist, I work with children ages 4–12 who are transgender, queer, neurodivergent, or navigating big emotions, anxiety, and trauma. I also support adults in processing trauma and exploring body image concerns and eating disorders. I collaborate closely with caregivers to help support their child’s growth both in and outside of sessions. I practice at Interna Mental Health, a therapy collective that offers a neurodivergence-affirming, queer-friendly space, including a playroom and sensory rooms designed to meet diverse needs.
Hello and welcome! I’m Jen, and I’m glad you’re here. As a queer and neurodivergent therapist, I work with children ages 4–12 who are transgender, queer, neurodivergent, or navigating big emotions, anxiety, and trauma. I also support adults in processing trauma and exploring body image concerns and eating disorders. I collaborate closely with caregivers to help support their child’s growth both in and outside of sessions. I practice at Interna Mental Health, a therapy collective that offers a neurodivergence-affirming, queer-friendly space, including a playroom and sensory rooms designed to meet diverse needs.
(952) 592-2839 View (952) 592-2839
Photo of Awele Eneanya, Licensed Professional Clinical Counselor, MA, LPCC
Awele Eneanya
Licensed Professional Clinical Counselor, MA, LPCC
Minneapolis, MN 55401
As a first-generation American and neurodivergent psychotherapist, I specialize in working with individuals from different cultures, including 1st and 2nd generation Americans, Africans, ADHD, in particular high achieving individuals, and women navigating early adulthood. Common areas of focus with my clients are exploration of personal identities and cultural differences, boundary setting, and the development of coping skills. We will explore together how you've been shaped by your background, core beliefs, and experiences.
As a first-generation American and neurodivergent psychotherapist, I specialize in working with individuals from different cultures, including 1st and 2nd generation Americans, Africans, ADHD, in particular high achieving individuals, and women navigating early adulthood. Common areas of focus with my clients are exploration of personal identities and cultural differences, boundary setting, and the development of coping skills. We will explore together how you've been shaped by your background, core beliefs, and experiences.
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Photo of Heather Barrett, Pre-Licensed Professional, MA, LADC
Heather Barrett
Pre-Licensed Professional, MA, LADC
1 Endorsed
Minneapolis, MN 55446
Hello, I'm a therapist at Rum River Counseling serving clients across Minnesota via teIehealth. I offer talk therapy and Accelerated Resolution Therapy (ART). Request an appointment by clicking on "My website". I provide a supportive and non-judgmental space where you can explore what brings you to therapy and figure out how to take steps forward. My style of connection is down-to earth, compassionate, humorous, and real. If you are new to therapy, have been in therapy a while, experiencing a life event, or trying to figure out why things are the way they are and how you can feel better, reach out and let's talk about it.
Hello, I'm a therapist at Rum River Counseling serving clients across Minnesota via teIehealth. I offer talk therapy and Accelerated Resolution Therapy (ART). Request an appointment by clicking on "My website". I provide a supportive and non-judgmental space where you can explore what brings you to therapy and figure out how to take steps forward. My style of connection is down-to earth, compassionate, humorous, and real. If you are new to therapy, have been in therapy a while, experiencing a life event, or trying to figure out why things are the way they are and how you can feel better, reach out and let's talk about it.
(952) 395-4168 x208 View (952) 395-4168 x208
Photo of Melina Trepanier, Clinical Social Work/Therapist, MSW, LGSW
Melina Trepanier
Clinical Social Work/Therapist, MSW, LGSW
Minneapolis, MN 55403
Not accepting new clients
Do you feel like your life and mental health are just a game of whack-a-mole? Every time things start to feel manageable a new piece of self comes to the surface and wreaks havoc on your brain? Do you experience fear and shame around going to therapy because you feel just…way. too. much? Take a deep breath friend, you are absolutely not alone. I see teens and young adults who are queer (LGBTQIA2S+), neurodivergent (and in neurodivergent burnout), experience disordered eating, have left high control-religion and/or toxic familial situations and are experiencing isolation or estrangement...
Do you feel like your life and mental health are just a game of whack-a-mole? Every time things start to feel manageable a new piece of self comes to the surface and wreaks havoc on your brain? Do you experience fear and shame around going to therapy because you feel just…way. too. much? Take a deep breath friend, you are absolutely not alone. I see teens and young adults who are queer (LGBTQIA2S+), neurodivergent (and in neurodivergent burnout), experience disordered eating, have left high control-religion and/or toxic familial situations and are experiencing isolation or estrangement...
(612) 482-0852 View (612) 482-0852
Photo of Lauren Becker, Marriage & Family Therapist, MS, LMFT
Lauren Becker
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Online Only
You can know a relationship wasn’t right and still feel completely stuck trying to move on. Maybe you keep replaying everything in your head, wondering what you could have done differently—or why it’s so hard to let go, even when part of you knows it’s over. I specialize in helping individuals navigate the emotional aftermath of a difficult breakup or relationship transition. Whether you’re in college or at another turning point in life, relationship pain can leave you feeling overwhelmed, stuck, and unsure of what comes next. My goal is to help you make sense of what you’re feeling, regain your footing, and move forward.
You can know a relationship wasn’t right and still feel completely stuck trying to move on. Maybe you keep replaying everything in your head, wondering what you could have done differently—or why it’s so hard to let go, even when part of you knows it’s over. I specialize in helping individuals navigate the emotional aftermath of a difficult breakup or relationship transition. Whether you’re in college or at another turning point in life, relationship pain can leave you feeling overwhelmed, stuck, and unsure of what comes next. My goal is to help you make sense of what you’re feeling, regain your footing, and move forward.
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Photo of Sam Johnson, Clinical Social Work/Therapist, MSW, LICSW
Sam Johnson
Clinical Social Work/Therapist, MSW, LICSW
Minneapolis, MN 55414
My approach is strength-based, client-centered, and trauma-informed. I strongly believe that treatment is most effective when it is collaborative, and clients are met where they are in their journey towards healing and recovery. I deeply respect client autonomy and believe your contributions are vital. Together we will build a strong therapeutic alliance to address the struggles and stressors that are present in your life.
My approach is strength-based, client-centered, and trauma-informed. I strongly believe that treatment is most effective when it is collaborative, and clients are met where they are in their journey towards healing and recovery. I deeply respect client autonomy and believe your contributions are vital. Together we will build a strong therapeutic alliance to address the struggles and stressors that are present in your life.
(612) 260-4350 View (612) 260-4350
Photo of Samantha Kaiser, Clinical Social Work/Therapist, MSW, LICSW
Samantha Kaiser
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Online Only
As a Licensed Independent Clinical Social Worker (LICSW), I offer teletherapy to individuals seeking a deeper understanding of themselves, their relationships, and the patterns that shape their lives. My passion lies in supporting teachers, parents, and highly sensitive or neurodivergent individuals—including those who are twice exceptional (2e) or have experienced early emotional or behavioral challenges. With over a decade working with children diagnosed with ADHD, autism spectrum disorders, anxiety, depression, oppositional defiant disorder (ODD), PTSD and various other emotional/behavioral/developmental disorders
As a Licensed Independent Clinical Social Worker (LICSW), I offer teletherapy to individuals seeking a deeper understanding of themselves, their relationships, and the patterns that shape their lives. My passion lies in supporting teachers, parents, and highly sensitive or neurodivergent individuals—including those who are twice exceptional (2e) or have experienced early emotional or behavioral challenges. With over a decade working with children diagnosed with ADHD, autism spectrum disorders, anxiety, depression, oppositional defiant disorder (ODD), PTSD and various other emotional/behavioral/developmental disorders
(612) 688-4241 View (612) 688-4241
Photo of Jenna Kozlovich - Interna Mental Health, Pre-Licensed Professional
Interna Mental Health
Pre-Licensed Professional
Minneapolis, MN 55401
Hi! My name is Jenna (she/her). Feeling overwhelmed by your own or a loved one’s mental health challenges can be isolating. I work with individuals and families navigating trauma and PTSD, neurodivergence, schizophrenia spectrum and psychotic disorders, bipolar and personality disorders, suicidality, and sudden loss.
Hi! My name is Jenna (she/her). Feeling overwhelmed by your own or a loved one’s mental health challenges can be isolating. I work with individuals and families navigating trauma and PTSD, neurodivergence, schizophrenia spectrum and psychotic disorders, bipolar and personality disorders, suicidality, and sudden loss.
(612) 662-2980 View (612) 662-2980
Photo of Patricia Jean Welch, Marriage & Family Therapist, LMFT, ATR-BC
Patricia Jean Welch
Marriage & Family Therapist, LMFT, ATR-BC
Minneapolis, MN 55414
I help people find their voice and true selves, whose lives have been impacted by trauma and various forms of abuse in their childhood. By engaging in deep meaningful conversation and exploring with art materials in sessions, we can choose to move from survival and reactions to owning and living our lives fully. Much of traumatic experiences reside in the non-verbal part of the brain. The use of creative art therapy allows the individual to express feelings in a visual and sensory way, allowing for a better understanding of the feeling which allows us to find our own buried truths.
I help people find their voice and true selves, whose lives have been impacted by trauma and various forms of abuse in their childhood. By engaging in deep meaningful conversation and exploring with art materials in sessions, we can choose to move from survival and reactions to owning and living our lives fully. Much of traumatic experiences reside in the non-verbal part of the brain. The use of creative art therapy allows the individual to express feelings in a visual and sensory way, allowing for a better understanding of the feeling which allows us to find our own buried truths.
(612) 778-4313 View (612) 778-4313
Photo of Jeana Scheffler, Licensed Professional Clinical Counselor, LPCC-S, LMHC, LPCC
Jeana Scheffler
Licensed Professional Clinical Counselor, LPCC-S, LMHC, LPCC
Online Only
You've maybe tried therapy before and it felt like you were just venting without going anywhere. Or maybe the anxiety is manageable some weeks and unbearable others, and you're not sure what's actually going to help long-term. Either way, you don't have to stay stuck. I'm Jeana, a licensed professional clinical counselor with 9 years of experience, including 8 years in inpatient mental health settings. That background means I bring a high level of clinical depth to the anxiety, ADHD, relationship patterns, and career stress that many of my clients are navigating.
You've maybe tried therapy before and it felt like you were just venting without going anywhere. Or maybe the anxiety is manageable some weeks and unbearable others, and you're not sure what's actually going to help long-term. Either way, you don't have to stay stuck. I'm Jeana, a licensed professional clinical counselor with 9 years of experience, including 8 years in inpatient mental health settings. That background means I bring a high level of clinical depth to the anxiety, ADHD, relationship patterns, and career stress that many of my clients are navigating.
(952) 333-4926 View (952) 333-4926
Photo of Robyn K Gunderson, Psychologist, PhD, LP
Robyn K Gunderson
Psychologist, PhD, LP
1 Endorsed
Minneapolis, MN 55419
Not accepting new clients
Are you feeling overwhelmed? Stuck in the same old rut? Have you been to therapy before but your symptoms keep returning? Do you feel like you have succeeded in some areas of your life, but something inside just isn’t right? Are you asking yourself those big questions, like what is the meaning of my life? Struggles like this often prompt us to move toward self-discovery. In a warm and authentic atmosphere, we converse about you. Understanding yourself can not only help alleviate symptoms, but can help you come to terms with the issues underlying them, and in time, help you live your life more fully.
Are you feeling overwhelmed? Stuck in the same old rut? Have you been to therapy before but your symptoms keep returning? Do you feel like you have succeeded in some areas of your life, but something inside just isn’t right? Are you asking yourself those big questions, like what is the meaning of my life? Struggles like this often prompt us to move toward self-discovery. In a warm and authentic atmosphere, we converse about you. Understanding yourself can not only help alleviate symptoms, but can help you come to terms with the issues underlying them, and in time, help you live your life more fully.
(507) 574-4563 View (507) 574-4563
Photo of Kalina Chang, Clinical Social Work/Therapist, MSW, LGSW
Kalina Chang
Clinical Social Work/Therapist, MSW, LGSW
Online Only
Many of the teens and young adults I support are facing trauma, family or cultural stress, or challenges with self-esteem and relationships. I offer a warm, age-appropriate space where they can express themselves through conversation or creative approaches that meet them where they are. I work with teens and young adults navigating anxiety, trauma, life transitions, and identity struggles. My goal is to help folks feel seen, supported, and empowered. You might be feeling anxious, stuck, or unsure of who you are, and parents, you might just want to see your teen or young adult happier and more confident.
Many of the teens and young adults I support are facing trauma, family or cultural stress, or challenges with self-esteem and relationships. I offer a warm, age-appropriate space where they can express themselves through conversation or creative approaches that meet them where they are. I work with teens and young adults navigating anxiety, trauma, life transitions, and identity struggles. My goal is to help folks feel seen, supported, and empowered. You might be feeling anxious, stuck, or unsure of who you are, and parents, you might just want to see your teen or young adult happier and more confident.
(651) 564-7506 View (651) 564-7506
Photo of Mary Kay Lowe, Marriage & Family Therapist, MA, LMFT
Mary Kay Lowe
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Online Only
Welcome to my Psychology Today profile! It is so awesome that you took the first step (often the most difficult) to overcome, heal and grow from experiences and challenges that you are facing. I am passionate about working with clients. I utilize a strength-based, systemic approach when working with clients on their family, work, school and/or their social relationship issues. I strongly support client's choice to utilize their own spiritual beliefs to assist them in their healing process and journey.
Welcome to my Psychology Today profile! It is so awesome that you took the first step (often the most difficult) to overcome, heal and grow from experiences and challenges that you are facing. I am passionate about working with clients. I utilize a strength-based, systemic approach when working with clients on their family, work, school and/or their social relationship issues. I strongly support client's choice to utilize their own spiritual beliefs to assist them in their healing process and journey.
(952) 209-0322 View (952) 209-0322
Photo of Justin Bradley Matthews, Clinical Social Work/Therapist, LICSW
Justin Bradley Matthews
Clinical Social Work/Therapist, LICSW
1 Endorsed
Minneapolis, MN 55439
Getting tangled up with anxiety can feel like playing tug-of-war. Worrying, ruminating, and "what if" thoughts take up can take up so much of your time, making it hard to enjoy the things you love. Maybe you've spent your days trying to fix the way you feel through yoga, meditating, exercising, and even traditional talk therapy. But nothing gives you much relief. You are still stuck and wondering how to get out. If you struggle with anxiety, panic, intrusive thoughts, or OCD…. you are not alone. You are not crazy. You can be back to your old self again. Therapy can help you to be present in your every day life.
Getting tangled up with anxiety can feel like playing tug-of-war. Worrying, ruminating, and "what if" thoughts take up can take up so much of your time, making it hard to enjoy the things you love. Maybe you've spent your days trying to fix the way you feel through yoga, meditating, exercising, and even traditional talk therapy. But nothing gives you much relief. You are still stuck and wondering how to get out. If you struggle with anxiety, panic, intrusive thoughts, or OCD…. you are not alone. You are not crazy. You can be back to your old self again. Therapy can help you to be present in your every day life.
(952) 204-5857 View (952) 204-5857
Photo of Janelle Zimmerman, Counselor, MA, LPCC
Janelle Zimmerman
Counselor, MA, LPCC
Minneapolis, MN 55413
Writing about therapy is hard, particularly if you are not inclined to use tree or water metaphors. Instead, I invite you to reach out if you are an anxious, perfectionistic (don't stop reading because you think you aren't perfect enough to be a perfectionist) individual who is struggling anywhere on the disordered eating to eating disorder spectrum. Throw in a liberal arts education, and we might be a great fit. I primarily work with older adolescents (17+), young adults, and early career helping professionals (therapists, social workers, nurses, med students, etc).
Writing about therapy is hard, particularly if you are not inclined to use tree or water metaphors. Instead, I invite you to reach out if you are an anxious, perfectionistic (don't stop reading because you think you aren't perfect enough to be a perfectionist) individual who is struggling anywhere on the disordered eating to eating disorder spectrum. Throw in a liberal arts education, and we might be a great fit. I primarily work with older adolescents (17+), young adults, and early career helping professionals (therapists, social workers, nurses, med students, etc).
(612) 255-0961 View (612) 255-0961
Photo of Ellen K Dona, Psychologist, PsyD, LP, LLC
Ellen K Dona
Psychologist, PsyD, LP, LLC
Minneapolis, MN 55410
Getting help from a therapist can be a difficult step -- finding someone you can relate to, who understands, and who provides help in a straightforward, positive way is so important. I am warm, nurturing, and direct. I strongly believe in the importance of our relationship: I help you to establish goals, and we work together toward achieving these goals. I provide practical advice and assistance in handling the issues of daily life, and with addressing and healing from the struggle and pain of the past.
Getting help from a therapist can be a difficult step -- finding someone you can relate to, who understands, and who provides help in a straightforward, positive way is so important. I am warm, nurturing, and direct. I strongly believe in the importance of our relationship: I help you to establish goals, and we work together toward achieving these goals. I provide practical advice and assistance in handling the issues of daily life, and with addressing and healing from the struggle and pain of the past.
(952) 243-9922 View (952) 243-9922
Photo of Chaya Luss - Compassion Therapy with Chaya, Counselor, MA, LPCC
Compassion Therapy with Chaya
Counselor, MA, LPCC
2 Endorsed
Minneapolis, MN 55416
I provide therapeutic solutions to adults and teenagers that are struggling with relationships, low self-worth, high levels of anxiety and depression. I specialize in working with clients who have a history of trauma related to family dysfunction, difficult relationships, or loss of loved ones. My clients are looking to restore confidence, clarity, and serenity to their lives.
I provide therapeutic solutions to adults and teenagers that are struggling with relationships, low self-worth, high levels of anxiety and depression. I specialize in working with clients who have a history of trauma related to family dysfunction, difficult relationships, or loss of loved ones. My clients are looking to restore confidence, clarity, and serenity to their lives.
(612) 445-2947 View (612) 445-2947
Photo of Jason Frederick Keppe, Marriage & Family Therapist, LMFT
Jason Frederick Keppe
Marriage & Family Therapist, LMFT
Minneapolis, MN 55410
In my practice, I specialize in working with teens, young adults, and couples. I have fifteen years of experience working with middle school and high school students including student athletes, students in the creative arts, and students at all levels of academic functioning, including those with learning differences (such as ADD or on the autism spectrum). I work with couples to enhance their communication and connection, with a particular focus on supporting parents in navigating the changes, challenges, and unique aspects of each chapter of parenthood.
In my practice, I specialize in working with teens, young adults, and couples. I have fifteen years of experience working with middle school and high school students including student athletes, students in the creative arts, and students at all levels of academic functioning, including those with learning differences (such as ADD or on the autism spectrum). I work with couples to enhance their communication and connection, with a particular focus on supporting parents in navigating the changes, challenges, and unique aspects of each chapter of parenthood.
(952) 333-4978 View (952) 333-4978
Photo of Lauren Groshek, Pre-Licensed Professional, MA
Lauren Groshek
Pre-Licensed Professional, MA
1 Endorsed
Online Only
My ideal client is part of the queer/2S & LGBTQIA+ communities, they may also be BIPOC, disabled, chronically ill, autistic or AuDHD. They were likely assigned female at birth and may have been diagnosed late in life as autistic or suspect, they may be. Most importantly, my ideal client wants to do art therapy as a mode for exploring their emotions, thoughts, experiences, and desires. They are open to growth and change in their lives while learning to be in the present.
My ideal client is part of the queer/2S & LGBTQIA+ communities, they may also be BIPOC, disabled, chronically ill, autistic or AuDHD. They were likely assigned female at birth and may have been diagnosed late in life as autistic or suspect, they may be. Most importantly, my ideal client wants to do art therapy as a mode for exploring their emotions, thoughts, experiences, and desires. They are open to growth and change in their lives while learning to be in the present.
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Photo of Aja King, Licensed Professional Counselor, LPC
Aja King
Licensed Professional Counselor, LPC
Online Only
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone who comprehends life's complexities. Despite the challenges, I believe in the potential for recovery, inner peace, and clarity. With 23 years of experience in mental health, spanning various states including Alabama, Washington, D.C., Virginia, and Minnesota, I've had the privilege of working with diverse populations, including geriatrics, addiction, trauma/crisis, families, and those affected by domestic violence.
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone who comprehends life's complexities. Despite the challenges, I believe in the potential for recovery, inner peace, and clarity. With 23 years of experience in mental health, spanning various states including Alabama, Washington, D.C., Virginia, and Minnesota, I've had the privilege of working with diverse populations, including geriatrics, addiction, trauma/crisis, families, and those affected by domestic violence.
(763) 284-8981 View (763) 284-8981

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How does your Therapist compare?

Number of Therapists in Minneapolis, MN

2,000+

Average cost per session

$175

Therapists in Minneapolis, MN who prioritize treating:

93% Anxiety
87% Depression
78% Relationship Issues
75% Trauma and PTSD
74% Self Esteem
68% Stress
61% Grief

Average years in practice

10 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
77% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in Minneapolis, MN see their clients

68% In Person and Online
32% Online Only

Gender breakdown

75% Female
20% Male
5% Non-Binary