Therapists in Minneapolis, MN
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
I’m Eric Murtha, an integrative psychotherapist, licensed to practice in Minnesota. During my years in practice, I have developed an understanding and appreciation of the uniqueness of each individual and family that I have helped. I believe that we all develop patterns regarding how we think, deal with emotions, and relate to the people in our lives. Often these patterns have served us in the past. However, during times of stress, loss, or traumatic experience, these patterns may be unhelpful, and we can feel stuck. This is when therapy can make a big difference in feeling better and help us live more effectively.
I’m Eric Murtha, an integrative psychotherapist, licensed to practice in Minnesota. During my years in practice, I have developed an understanding and appreciation of the uniqueness of each individual and family that I have helped. I believe that we all develop patterns regarding how we think, deal with emotions, and relate to the people in our lives. Often these patterns have served us in the past. However, during times of stress, loss, or traumatic experience, these patterns may be unhelpful, and we can feel stuck. This is when therapy can make a big difference in feeling better and help us live more effectively.
Michelle L O'Connell
Clinical Social Work/Therapist, LICSW
1 Endorsed
Minneapolis, MN 55408
Not accepting new clients
Compassion Heals, LLC. Everyone has mental health and it is important to take care of it. Happiness is not unlimited; however it can feel far away if you're struggling with anxiety, depression, history of trauma/chronic stress, etc. I use a strength based, relational approach for growth and am a strong believer in empowering individuals to take control of their own health & wellness and create the roots for recovery.
Compassion Heals, LLC. Everyone has mental health and it is important to take care of it. Happiness is not unlimited; however it can feel far away if you're struggling with anxiety, depression, history of trauma/chronic stress, etc. I use a strength based, relational approach for growth and am a strong believer in empowering individuals to take control of their own health & wellness and create the roots for recovery.
If you are hurting, anxious or stuck, you know that life presents challenges and transitions that can be confusing and difficult. These can be navigated more easily if you have a non-judgmental listener with a well-stocked toolbox. I can help you with a variety of issues: stress, anxiety, many kinds of trauma (childhood abuse and neglect, historical and cultural trauma, losses, falls, car accidents, etc), procrastination, the challenges of growing older, the desire to find and follow your passion. I can help you sort out your questions and nourish your strengths.
If you are hurting, anxious or stuck, you know that life presents challenges and transitions that can be confusing and difficult. These can be navigated more easily if you have a non-judgmental listener with a well-stocked toolbox. I can help you with a variety of issues: stress, anxiety, many kinds of trauma (childhood abuse and neglect, historical and cultural trauma, losses, falls, car accidents, etc), procrastination, the challenges of growing older, the desire to find and follow your passion. I can help you sort out your questions and nourish your strengths.
You might seem fine on the outside, keeping busy and holding it together, but inside you feel anxious in relationships, stuck in old family patterns, or constantly playing roles you did not choose. Life changes, loss, or grief may have left you wondering who you are now. You want to understand why these patterns repeat, feel more grounded, and create relationships and a life that actually fit. If you are ready to explore this and show up differently, this is the place to do it.
You might seem fine on the outside, keeping busy and holding it together, but inside you feel anxious in relationships, stuck in old family patterns, or constantly playing roles you did not choose. Life changes, loss, or grief may have left you wondering who you are now. You want to understand why these patterns repeat, feel more grounded, and create relationships and a life that actually fit. If you are ready to explore this and show up differently, this is the place to do it.
Limited availability (2/17/26) As a therapist, I want you to feel comfortable, supported, and truly seen. My hope is to create a space that feels warm and safe - where you can show up as you are and move through things at your own pace. I believe that healing happens through real connection, compassion, and curiosity. In our sessions, I’ll listen without judgment and offer support as you sort through what’s coming up. Everyone’s path is different, and I’m here to walk alongside you, wherever you are in your journey.
Limited availability (2/17/26) As a therapist, I want you to feel comfortable, supported, and truly seen. My hope is to create a space that feels warm and safe - where you can show up as you are and move through things at your own pace. I believe that healing happens through real connection, compassion, and curiosity. In our sessions, I’ll listen without judgment and offer support as you sort through what’s coming up. Everyone’s path is different, and I’m here to walk alongside you, wherever you are in your journey.
Linda Gensheimer
Clinical Social Work/Therapist, MSW, LICSW, PhD
Minneapolis, MN 55410
Not accepting new clients
Bringing Together Art and Science reflects my clinical practice with adults, adolescents and couples. It is grounded in attachment theory, developmental/complex trauma, cognitive behavioral theory, psychodynamic theory and cultural competency. My practice also integrates emerging neuroscience research about the brain and how childhood and family experiences, including trauma, affects the brain and becomes the blueprint for subsequent relationships throughout our lives. My practice also has a human and artistic element - everyone is unique and our work together reflects this.
Bringing Together Art and Science reflects my clinical practice with adults, adolescents and couples. It is grounded in attachment theory, developmental/complex trauma, cognitive behavioral theory, psychodynamic theory and cultural competency. My practice also integrates emerging neuroscience research about the brain and how childhood and family experiences, including trauma, affects the brain and becomes the blueprint for subsequent relationships throughout our lives. My practice also has a human and artistic element - everyone is unique and our work together reflects this.
Shadlyn has experience supporting clients with a wide range of mental health concerns, including depression, anxiety, post-traumatic stress disorder (PTSD), and personality-related challenges, among others. She is dedicated to providing a safe, supportive, and nonjudgmental space where individuals can express themselves openly and begin their healing journey.
Shadlyn has experience supporting clients with a wide range of mental health concerns, including depression, anxiety, post-traumatic stress disorder (PTSD), and personality-related challenges, among others. She is dedicated to providing a safe, supportive, and nonjudgmental space where individuals can express themselves openly and begin their healing journey.
I offer official Autism and ADHD evaluations with diagnosis and a detailed write up. My approach is collaborative, affirming, and tailored for adults especially those who may have gone under the radar. I aim for this process to be focused on self discovery and a deeper understanding. of yourself and your life. I also support clients with OCD and PTSD through evidenced based treatment modalities. My work blends evidence-based care with lived experience and a deep respect for you and your mind.
I offer official Autism and ADHD evaluations with diagnosis and a detailed write up. My approach is collaborative, affirming, and tailored for adults especially those who may have gone under the radar. I aim for this process to be focused on self discovery and a deeper understanding. of yourself and your life. I also support clients with OCD and PTSD through evidenced based treatment modalities. My work blends evidence-based care with lived experience and a deep respect for you and your mind.
I bring warmth, humor, sincerity, and a calm presence to therapy. I strive to create a therapeutic environment that is safe and free of judgment so that you are better able to work through difficult and vulnerable life challenges. I believe that the therapist and client are two equals in a room with one common goal: to help improve your life in whatever way that might be.
I bring warmth, humor, sincerity, and a calm presence to therapy. I strive to create a therapeutic environment that is safe and free of judgment so that you are better able to work through difficult and vulnerable life challenges. I believe that the therapist and client are two equals in a room with one common goal: to help improve your life in whatever way that might be.
I offer therapy for a variety of mental health issues and have an extensive background in depth psychology and Jungian therapy. I enjoy working with individuals who are interested in deeply understanding themselves. In contrast to mainstream approaches to therapy, which focus on teaching skills or challenging a person's thinking, I emphasize working to understand the emotional-relational-spiritual roots of my client's psychology. It is at this deeper level that lasting change can occur.
I offer therapy for a variety of mental health issues and have an extensive background in depth psychology and Jungian therapy. I enjoy working with individuals who are interested in deeply understanding themselves. In contrast to mainstream approaches to therapy, which focus on teaching skills or challenging a person's thinking, I emphasize working to understand the emotional-relational-spiritual roots of my client's psychology. It is at this deeper level that lasting change can occur.
The human experience can be a complex and confusing burden to exist within at times. We can lose confidence in trusting ourselves, in the choices we make, in understanding our thoughts and feelings, and while navigating all sorts of relationships. I know this all too well, and I am sure you can relate to some degree. I identify as a gay/queer cisgender male, as an addict/alcoholic in long-term recovery, and as a therapist with over 15 years of experience in the mental health profession. I would be honored to share space, listen, and provide guidance while you traverse your own life’s highs, lows, and everything in between.
The human experience can be a complex and confusing burden to exist within at times. We can lose confidence in trusting ourselves, in the choices we make, in understanding our thoughts and feelings, and while navigating all sorts of relationships. I know this all too well, and I am sure you can relate to some degree. I identify as a gay/queer cisgender male, as an addict/alcoholic in long-term recovery, and as a therapist with over 15 years of experience in the mental health profession. I would be honored to share space, listen, and provide guidance while you traverse your own life’s highs, lows, and everything in between.
Michelle believes that healing begins from within, and that a safe, supportive therapeutic relationship can help bring this inner wisdom forward. She brings warmth, authenticity, and a spirit of curiosity to her work, creating a space where clients feel seen, heard, and accepted without judgment. In therapy, Michelle will walk alongside you as you explore your story. Her approach is collaborative and compassionate, helping you cultivate greater self-awareness, self-compassion, and insight into the patterns, beliefs, and strengths that shape your life. She also recognizes the influence of broader systems on one's well being.
Michelle believes that healing begins from within, and that a safe, supportive therapeutic relationship can help bring this inner wisdom forward. She brings warmth, authenticity, and a spirit of curiosity to her work, creating a space where clients feel seen, heard, and accepted without judgment. In therapy, Michelle will walk alongside you as you explore your story. Her approach is collaborative and compassionate, helping you cultivate greater self-awareness, self-compassion, and insight into the patterns, beliefs, and strengths that shape your life. She also recognizes the influence of broader systems on one's well being.
Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, and confidence. I have been a life coach and hypnotist since 2010, a substance use disorder counselor since 2017, and I am a licensed professional clinical counselor.
Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, and confidence. I have been a life coach and hypnotist since 2010, a substance use disorder counselor since 2017, and I am a licensed professional clinical counselor.
Sara E Goldstein
Clinical Social Work/Therapist, LGSW, MSW
1 Endorsed
Online Only
Not accepting new clients
I greatly enjoy working with adults (18+) who are a part of the LGBTQ+ community and/or folks navigating gender identity, perfectionism, life transitions, anxiety, and self-worth/self-compassion. I thrive when working with those who are motivated, curious, and who identify as deep thinkers and deep feelers. I also resonate deeply and work well with activists and community organizers.
The modalities I use the most include narrative therapy, self-compassion work, DBT, and ACT. I care deeply about social justice and bring an anti-oppressive, feminist, and queer lens to my work.
I greatly enjoy working with adults (18+) who are a part of the LGBTQ+ community and/or folks navigating gender identity, perfectionism, life transitions, anxiety, and self-worth/self-compassion. I thrive when working with those who are motivated, curious, and who identify as deep thinkers and deep feelers. I also resonate deeply and work well with activists and community organizers.
The modalities I use the most include narrative therapy, self-compassion work, DBT, and ACT. I care deeply about social justice and bring an anti-oppressive, feminist, and queer lens to my work.
Kate Goodman
Clinical Social Work/Therapist, MSW, LICSW, LADC
2 Endorsed
Minneapolis, MN 55403
Waitlist for new clients
As a therapist, I am committed to being a source of unconditional positive regard, asking hard and important questions, offering observations to identify connections in experiences, exploring and challenging negative self-beliefs, offering tools and skills in the capacity desired, and celebrating the ups and the downs of the process. I believe human growth, change, and healing is most easily found when we allow ourselves the chance to be uncomfortable. I am a Certified Accelerated Resolution Therapy Practitioner and have found it to be an incredible tool for increasing healing with life’s big and small difficulties.
As a therapist, I am committed to being a source of unconditional positive regard, asking hard and important questions, offering observations to identify connections in experiences, exploring and challenging negative self-beliefs, offering tools and skills in the capacity desired, and celebrating the ups and the downs of the process. I believe human growth, change, and healing is most easily found when we allow ourselves the chance to be uncomfortable. I am a Certified Accelerated Resolution Therapy Practitioner and have found it to be an incredible tool for increasing healing with life’s big and small difficulties.
Offering both Telehealth and in-person sessions: (Free dog kisses: see below)
Have you ever felt like you don’t quite belong, or that feelings of overwhelm, anxiety, or disconnection sometimes take over? These are normal human experiences, and I believe they’re here to tell us something important. Together, we’ll explore the “why” behind those emotions with curiosity and compassion.
Accessibility, inclusion, and disability advocacy are central to my practice. For transparency, I’m accompanied by my mobility assistance service dog during in-person sessions as part of my own accessibility needs.
Offering both Telehealth and in-person sessions: (Free dog kisses: see below)
Have you ever felt like you don’t quite belong, or that feelings of overwhelm, anxiety, or disconnection sometimes take over? These are normal human experiences, and I believe they’re here to tell us something important. Together, we’ll explore the “why” behind those emotions with curiosity and compassion.
Accessibility, inclusion, and disability advocacy are central to my practice. For transparency, I’m accompanied by my mobility assistance service dog during in-person sessions as part of my own accessibility needs.
I am a neuropsychologist with three decades of experience evaluating brain injury and stroke, as well as other neurological diagnoses, as a clinical neuropsychologist, inpatient, outpatient, and forensic, with a specialty in mild brain injury (concussion).
I am a neuropsychologist with three decades of experience evaluating brain injury and stroke, as well as other neurological diagnoses, as a clinical neuropsychologist, inpatient, outpatient, and forensic, with a specialty in mild brain injury (concussion).
Satisfying relationships, personal fulfillment, and vocational flourishing are essential components to a joyful life. Insecurity, self-doubt, anxiety and avoidance often stand between us and all of the above. Depending on who you are, being in therapy might be a practical and strategic process, for others a deeply emotional and interpersonal one. As I enjoy working with clients from all walks of life, I take a flexible and curious approach to attend to my clients' specific needs in the therapy process. Ultimately, my goal as a therapist is to support you in caring for yourself more deeply and personally in all aspects of life.
Satisfying relationships, personal fulfillment, and vocational flourishing are essential components to a joyful life. Insecurity, self-doubt, anxiety and avoidance often stand between us and all of the above. Depending on who you are, being in therapy might be a practical and strategic process, for others a deeply emotional and interpersonal one. As I enjoy working with clients from all walks of life, I take a flexible and curious approach to attend to my clients' specific needs in the therapy process. Ultimately, my goal as a therapist is to support you in caring for yourself more deeply and personally in all aspects of life.
Emily Oberlander
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Minneapolis, MN 55423
Waitlist for new clients
Even the most well-adjusted of us encounter situations or experiences that require professional support. Sometimes the natural aging process or a personal crisis brings us to a place of seeking guidance. I consider it my unique privilege and honor to be part of my client's journey on their path to encountering their whole self. My therapeutic approach is founded in an existential understanding of the human condition.
Even the most well-adjusted of us encounter situations or experiences that require professional support. Sometimes the natural aging process or a personal crisis brings us to a place of seeking guidance. I consider it my unique privilege and honor to be part of my client's journey on their path to encountering their whole self. My therapeutic approach is founded in an existential understanding of the human condition.
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How does your Therapist compare?
Number of Therapists in Minneapolis, MN
2,000+
Average cost per session
$175
Therapists in Minneapolis, MN who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 75% | Trauma and PTSD |
| 75% | Self Esteem |
| 67% | Stress |
| 62% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 76% | Aetna |
| 68% | Cigna and Evernorth |
How Therapists in Minneapolis, MN see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 75% | Female | |
| 20% | Male | |
| 5% | Non-Binary |


