Therapists in Saint Anthony, MN
I currently offer Individual psychotherapy and Ketamine-Assisted Psychotherapy (KAP) services. I focus on treating addictions, anxiety, depression, and helping with sports performance issues. I believe that developing a safe and secure relationship with each of my patients is essential for them to learn new ways of thinking and behaving, to find meaning and purpose in their life, and to move towards creating a whole and complete sense of self. My approach to healing is informed by acceptance and commitment therapy, cognitive-behavioral therapy, transpersonal psychology, person-centered therapy, & somatic approaches to healing.
I currently offer Individual psychotherapy and Ketamine-Assisted Psychotherapy (KAP) services. I focus on treating addictions, anxiety, depression, and helping with sports performance issues. I believe that developing a safe and secure relationship with each of my patients is essential for them to learn new ways of thinking and behaving, to find meaning and purpose in their life, and to move towards creating a whole and complete sense of self. My approach to healing is informed by acceptance and commitment therapy, cognitive-behavioral therapy, transpersonal psychology, person-centered therapy, & somatic approaches to healing.
At Catalyst Insight Collective, we’re committed to providing you and your loved ones with exceptional care in a compassionate and friendly atmosphere. We use an integrative approach to help individuals connect with their innate healing wisdom so they can unearth the healing element within themselves. We collaborate with the folks we work with to create a treatment plan that feels aligned with their own unique needs and wants. In addition to psychotherapy, we offer Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration services. We also offer integrative medicine services to help you with symptoms you are experiencing.
At Catalyst Insight Collective, we’re committed to providing you and your loved ones with exceptional care in a compassionate and friendly atmosphere. We use an integrative approach to help individuals connect with their innate healing wisdom so they can unearth the healing element within themselves. We collaborate with the folks we work with to create a treatment plan that feels aligned with their own unique needs and wants. In addition to psychotherapy, we offer Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration services. We also offer integrative medicine services to help you with symptoms you are experiencing.
Kirby Kaczor
Licensed Professional Counselor, MA, LPCC
2 Endorsed
Saint Anthony, MN 55418
Waitlist for new clients
Hey you! If you're on this website you're likely ready to take that first step towards getting help. That's a big deal! And now comes another hard part- actually picking a therapist. While I can't do that for you, I can tell you that I specialize in working with adults (18+), couples (monogamous and polyamorous), trauma, neurodivergence, mood disorders, personality disorders (I see you BPD baddies!), burnout, and the overall stress of being a human in a challenging world. I am passionate about working with folks who are Queer, trans, and/or in the process of exploring their gender or sexuality.
Hey you! If you're on this website you're likely ready to take that first step towards getting help. That's a big deal! And now comes another hard part- actually picking a therapist. While I can't do that for you, I can tell you that I specialize in working with adults (18+), couples (monogamous and polyamorous), trauma, neurodivergence, mood disorders, personality disorders (I see you BPD baddies!), burnout, and the overall stress of being a human in a challenging world. I am passionate about working with folks who are Queer, trans, and/or in the process of exploring their gender or sexuality.
I provide child and family-focused therapy, including parenting support, as well as guidance and exploration of family systems needs. Families open to learning new strategies to support the overall wellbeing and development of their child(ren). I also provide support navigating general life challenges.
I provide child and family-focused therapy, including parenting support, as well as guidance and exploration of family systems needs. Families open to learning new strategies to support the overall wellbeing and development of their child(ren). I also provide support navigating general life challenges.
I enjoy supporting folks who are seeking healing from past experiences, feeling challenged in work, parenting, or relationship stress, want to connect/reconnect with personal and community resources to navigate what's difficult in the world at this time, are feeling anxious or depressed, or who are experiencing shame, grief, loss, or moral distress. If you are seeking support to more fully engage in life even in the midst of struggle we might work well together. I will be in network with some insurance companies in the near future, I welcome questions about whether I might be in network with your plan.
I enjoy supporting folks who are seeking healing from past experiences, feeling challenged in work, parenting, or relationship stress, want to connect/reconnect with personal and community resources to navigate what's difficult in the world at this time, are feeling anxious or depressed, or who are experiencing shame, grief, loss, or moral distress. If you are seeking support to more fully engage in life even in the midst of struggle we might work well together. I will be in network with some insurance companies in the near future, I welcome questions about whether I might be in network with your plan.
My ideal client is a child, teen, or young adult who is struggling with emotional regulation, anxiety, depression, trauma, ADHD, OCD, or autism spectrum-related challenges. They may be experiencing difficulty in school, at home, or in social situations, and they (or their caregivers) are looking for a safe space to better understand what they’re going through.
They’re seeking tools that are practical and effective, but also tailored to who they, or their child are, not just their diagnosis.
My ideal client is a child, teen, or young adult who is struggling with emotional regulation, anxiety, depression, trauma, ADHD, OCD, or autism spectrum-related challenges. They may be experiencing difficulty in school, at home, or in social situations, and they (or their caregivers) are looking for a safe space to better understand what they’re going through.
They’re seeking tools that are practical and effective, but also tailored to who they, or their child are, not just their diagnosis.
Gretchen Klefstad
Licensed Professional Counselor, MA, LPCC
3 Endorsed
Serves Area
Waitlist for new clients
I believe that healing is a highly unique journey that takes courage, curiosity, and acceptance, but frankly, it looks just a little bit different for everyone. Over the years, I have developed a strong interest in working with individuals navigating life transitions whether that is college, graduate school, becoming a parent, significant relationship changes, grief and loss, or career related shifts. Oftentimes we can feel overwhelmed, disengaged, anxious, and uncertain about what is yet to come amidst all this change. You are ready for something different, you are ready to live a more fulfilling and connected life.
I believe that healing is a highly unique journey that takes courage, curiosity, and acceptance, but frankly, it looks just a little bit different for everyone. Over the years, I have developed a strong interest in working with individuals navigating life transitions whether that is college, graduate school, becoming a parent, significant relationship changes, grief and loss, or career related shifts. Oftentimes we can feel overwhelmed, disengaged, anxious, and uncertain about what is yet to come amidst all this change. You are ready for something different, you are ready to live a more fulfilling and connected life.
What would you give to feel satisfied with life again? I can help. Together, we'll implement practices demonstrated by psychological science for over fifty years to be highly effective in restoring peace of mind and offering hope for the future. You will begin to understand how certain thoughts and behaviors interfere with well-being, how others create happiness, and how to consciously choose to live in a way that contributes to greater life satisfaction for yourself and others. I have seen countless lives transformed through learning these straightforward and easy-to-understand techniques. In fact, I practice them myself.
What would you give to feel satisfied with life again? I can help. Together, we'll implement practices demonstrated by psychological science for over fifty years to be highly effective in restoring peace of mind and offering hope for the future. You will begin to understand how certain thoughts and behaviors interfere with well-being, how others create happiness, and how to consciously choose to live in a way that contributes to greater life satisfaction for yourself and others. I have seen countless lives transformed through learning these straightforward and easy-to-understand techniques. In fact, I practice them myself.
Anxiety, depression, and concerns affecting children and teens can make daily life feel overwhelming and isolating; it is understandable to feel worn down. You might cope with constant worry, low mood, poor focus, sleepless nights, or relationship strain that leaves you exhausted. There is hope: therapy for anxiety and depression can help slow those cycles and bring steadier days. Anxiety, depression, and child-related struggles often interact, affecting sleep, attention, behavior, and family connection. Together we will explore what matters to you, create practical steps, and reclaim calm, focus, and connection.
Anxiety, depression, and concerns affecting children and teens can make daily life feel overwhelming and isolating; it is understandable to feel worn down. You might cope with constant worry, low mood, poor focus, sleepless nights, or relationship strain that leaves you exhausted. There is hope: therapy for anxiety and depression can help slow those cycles and bring steadier days. Anxiety, depression, and child-related struggles often interact, affecting sleep, attention, behavior, and family connection. Together we will explore what matters to you, create practical steps, and reclaim calm, focus, and connection.
Greg A. Stern, PsyD, ABPP, specializes in helping patients and families navigate the health care world, and family dynamics, during a health crisis. For the past 20 years he has focused on working with patients and their families who have had or are working through a stroke, brain injury, amputation, spinal cord injury and/or other neurological conditions. He is one of a few hundred Board Certified Rehabilitation Psychologists in the world.
Greg A. Stern, PsyD, ABPP, specializes in helping patients and families navigate the health care world, and family dynamics, during a health crisis. For the past 20 years he has focused on working with patients and their families who have had or are working through a stroke, brain injury, amputation, spinal cord injury and/or other neurological conditions. He is one of a few hundred Board Certified Rehabilitation Psychologists in the world.
Current afternoon openings. Clients often tell me they feel overwhelmed with anxiety in parenting or their marriage. They feel unable to manage daily stressors or keep up with expectations at home and work. Daily stressors feel heavy and they end up arguing with their spouse, kids or coworkers. There are evidence-based techniques that can help you feel more in control to manage conflict effectively and role model better strategies. Triggers feel awful and there are proven remedies to stop them. Together through therapy we can eliminate negative thoughts and memories that prevent you from being your best self and feeling happier.
Current afternoon openings. Clients often tell me they feel overwhelmed with anxiety in parenting or their marriage. They feel unable to manage daily stressors or keep up with expectations at home and work. Daily stressors feel heavy and they end up arguing with their spouse, kids or coworkers. There are evidence-based techniques that can help you feel more in control to manage conflict effectively and role model better strategies. Triggers feel awful and there are proven remedies to stop them. Together through therapy we can eliminate negative thoughts and memories that prevent you from being your best self and feeling happier.
Current Openings ! We are a diverse group of therapists who see individuals, couples and whole families of all ages. We value authenticity, social justice, and relationships. At Down to Earth Therapy we are committed to not only listening, but to actively partnering with you and helping you make the changes you, your partnership, and/or your family desire. We celebrate clients of all class, sexuality, ethnicity, race, gender identity, ability, size and spiritual belief. Go to our website to view our therapists unique specialties.
Current Openings ! We are a diverse group of therapists who see individuals, couples and whole families of all ages. We value authenticity, social justice, and relationships. At Down to Earth Therapy we are committed to not only listening, but to actively partnering with you and helping you make the changes you, your partnership, and/or your family desire. We celebrate clients of all class, sexuality, ethnicity, race, gender identity, ability, size and spiritual belief. Go to our website to view our therapists unique specialties.
Men, do you look put-together but feel disconnected inside? Perhaps "holding it together" isn't working anymore. Many men I work with carry anxiety, shame, or unwanted patterns that conflict with the life they desire with God and others. These struggles are not failures of discipline; they are signals from unresolved stories and earlier wounds. My work helps you understand those patterns, reduce internal strain, and move toward a life marked by grounded presence, meaningful connection, and a faith that engages your whole self.
Men, do you look put-together but feel disconnected inside? Perhaps "holding it together" isn't working anymore. Many men I work with carry anxiety, shame, or unwanted patterns that conflict with the life they desire with God and others. These struggles are not failures of discipline; they are signals from unresolved stories and earlier wounds. My work helps you understand those patterns, reduce internal strain, and move toward a life marked by grounded presence, meaningful connection, and a faith that engages your whole self.
Have you been feeling down? Like something is off? Are you at a transition point in your life? Are you struggling with a relationship? You've made it this far, why not give counseling a try? For many people it is the first step in changing behaviors and patterns that have led to distress and relational challenges. Together, we’ll explore what might be getting in your way, and identify strategies that you can use to feel better. Therapy can also be a great opportunity to explore questions related to meaning and purpose in life and in work, as well as personal and professional identity development.
Have you been feeling down? Like something is off? Are you at a transition point in your life? Are you struggling with a relationship? You've made it this far, why not give counseling a try? For many people it is the first step in changing behaviors and patterns that have led to distress and relational challenges. Together, we’ll explore what might be getting in your way, and identify strategies that you can use to feel better. Therapy can also be a great opportunity to explore questions related to meaning and purpose in life and in work, as well as personal and professional identity development.
If you're looking to feel more solid, confident, and sure of who you are, I offer a space where you can grow roots that lead you to feeling like a sturdier version of yourself. I believe that healing happens best in the context of connection with others, experimenting with ways you can grow your willingness to choose vulnerability. You can count on me to be a compassionate, present listener, with a sprinkle of warm humor and authenticity. Difficult experiences shape the way that we see the world and navigating that alone can feel overwhelming.
If you're looking to feel more solid, confident, and sure of who you are, I offer a space where you can grow roots that lead you to feeling like a sturdier version of yourself. I believe that healing happens best in the context of connection with others, experimenting with ways you can grow your willingness to choose vulnerability. You can count on me to be a compassionate, present listener, with a sprinkle of warm humor and authenticity. Difficult experiences shape the way that we see the world and navigating that alone can feel overwhelming.
More Therapists Nearby
I work with clients feel their positive and negative emotions deeply. I help clients learn to relate to themselves and people in their lives in a healthier, more wholesome way. I work by listening closely and pushing clients know what's going on internally. Ideally clients are open to this collaboration to explore emotions and seek new ways of being.
I work with clients feel their positive and negative emotions deeply. I help clients learn to relate to themselves and people in their lives in a healthier, more wholesome way. I work by listening closely and pushing clients know what's going on internally. Ideally clients are open to this collaboration to explore emotions and seek new ways of being.
You may find yourself in a season of life where internally/personally, relationally, or professionally things feel uncomfortable, overwhelming, confusing, or worrisome. You may identify as a person who is feeling burnt out, wearing too many hats, feeling undervalued and misunderstood, having decision fatigue, feeling perfectionist tendencies, self-critical, avoidant of conflict, experiencing fears, reminded of childhood wounds/hurt, experiencing a life transition, etc. In any case, whatever brings you to therapy, I would be honored to come alongside you in your life's journey. There is hope for things to change!
You may find yourself in a season of life where internally/personally, relationally, or professionally things feel uncomfortable, overwhelming, confusing, or worrisome. You may identify as a person who is feeling burnt out, wearing too many hats, feeling undervalued and misunderstood, having decision fatigue, feeling perfectionist tendencies, self-critical, avoidant of conflict, experiencing fears, reminded of childhood wounds/hurt, experiencing a life transition, etc. In any case, whatever brings you to therapy, I would be honored to come alongside you in your life's journey. There is hope for things to change!
I believe deep healing is possible, and that you deserve a compassionate, nonjudgmental space to explore what that looks like for you. I specialize in supporting individuals, couples and families navigating complex trauma, anxiety, depression, substance use, personality disorders, relationship challenges, and life transitions. I also have a passion for working with Adult Children of Emotionally Immature Parents, exploring inner child work, and addressing shame and codependency. My goal is to create a space where you feel safe, empowered, and deeply seen. I'm also trained in Accelerated Resolution Therapy.
I believe deep healing is possible, and that you deserve a compassionate, nonjudgmental space to explore what that looks like for you. I specialize in supporting individuals, couples and families navigating complex trauma, anxiety, depression, substance use, personality disorders, relationship challenges, and life transitions. I also have a passion for working with Adult Children of Emotionally Immature Parents, exploring inner child work, and addressing shame and codependency. My goal is to create a space where you feel safe, empowered, and deeply seen. I'm also trained in Accelerated Resolution Therapy.
Life can be difficult to navigate at times but you do not have to do it alone. In our work together I wont try to fix you, tell you what to do or assume what’s best for you. However, I will remind you that you aren't broken, give you room to access your own wisdom, support you in figuring out what to do, and collaborate with you on how to make the hard stuff easier to sit with. I believe that you are the expert on your own life and that it's my job to walk along side you and empower you to work with your own self knowledge during this process of growth and healing. I provide a safe, nonjudgmental space for our work together.
Life can be difficult to navigate at times but you do not have to do it alone. In our work together I wont try to fix you, tell you what to do or assume what’s best for you. However, I will remind you that you aren't broken, give you room to access your own wisdom, support you in figuring out what to do, and collaborate with you on how to make the hard stuff easier to sit with. I believe that you are the expert on your own life and that it's my job to walk along side you and empower you to work with your own self knowledge during this process of growth and healing. I provide a safe, nonjudgmental space for our work together.
Dr. Shonda M Craft
Marriage & Family Therapist, PhD, LMFT
Saint Paul, MN 55114
Not accepting new clients
I provide outpatient psychotherapy services to individuals, couples and families with a focus on assessment and treatment that is culturally sensitive.
I provide outpatient psychotherapy services to individuals, couples and families with a focus on assessment and treatment that is culturally sensitive.
See more therapy options for Saint Anthony
How does your Therapist compare?
Number of Therapists in Saint Anthony, MN
10+
Average cost per session
$175
Therapists in Saint Anthony, MN who prioritize treating:
| 93% | Depression |
| 93% | Anxiety |
| 87% | Relationship Issues |
| 73% | Trauma and PTSD |
| 73% | Stress |
| 67% | Self Esteem |
| 60% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | HealthPartners of MN and WI |
| 92% | BlueCross and BlueShield |
| 83% | Medica |
How Therapists in Saint Anthony, MN see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 57% | Female | |
| 36% | Male | |
| 7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Anthony?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

