Teletherapy for Minneapolis, MN
I offer tele-therapy or online therapy only.
With over three decades of experience as a board-certified clinical psychologist, my dedication lies in improving my clients’ lives through a range of psychological treatments, all grounded in scientific research and delivered with a supportive, caring and person-centered relationship. My practice is rooted in the core conviction that my clients are more than just their symptoms or diagnoses. I work closely with them to gain a deep understanding of their unique struggles and tailor a treatment plan based on proven methods to address their specific needs. My goal is to bring my years of knowledge and expertise to every individual.
I offer tele-therapy or online therapy only.
With over three decades of experience as a board-certified clinical psychologist, my dedication lies in improving my clients’ lives through a range of psychological treatments, all grounded in scientific research and delivered with a supportive, caring and person-centered relationship. My practice is rooted in the core conviction that my clients are more than just their symptoms or diagnoses. I work closely with them to gain a deep understanding of their unique struggles and tailor a treatment plan based on proven methods to address their specific needs. My goal is to bring my years of knowledge and expertise to every individual.
I offer in person and online therapy Tue - Sat.
I specialize in helping individuals and couples to work through relationship distress, trauma, and life stressors. I also love to work with adoptees and attachment. Being in therapy takes courage, and it takes commitment to grow. While I meet my clients where they are, I have genuine care and concern for you and your family. I use a somatic whole-body and mind approach. I am curious and interested in you and your experiences. As you find the freedom and joy that comes from making lasting change, we will celebrate this together.
I offer in person and online therapy Tue - Sat.
I specialize in helping individuals and couples to work through relationship distress, trauma, and life stressors. I also love to work with adoptees and attachment. Being in therapy takes courage, and it takes commitment to grow. While I meet my clients where they are, I have genuine care and concern for you and your family. I use a somatic whole-body and mind approach. I am curious and interested in you and your experiences. As you find the freedom and joy that comes from making lasting change, we will celebrate this together.
Stacy Saindon
Marriage & Family Therapist, MA, LMFT, RYT-200
Verified Verified
1 Endorsed
Minneapolis, MN 55419
I offer both in person and online therapy.
I see you. Quietly pretending everything is fine, not wanting to take up space. I hear you. All the mistaken beliefs like “I am not good enough, or I am unloveable.” I feel you. All the disappointments carefully tucked away in your heart or unsaid words clogged in your throat. Let’s lighten your heart, mind & body so you can live a life from your highest truth. I am gobsmacked by the power of love & joy. I help you call home all the parts of you that were broken off due to shame, embarrassment, regret, guilt, fear & trauma. Like a beautiful mosaic, let's integrate these parts into the whole masterpiece that is you.
I offer both in person and online therapy.
I see you. Quietly pretending everything is fine, not wanting to take up space. I hear you. All the mistaken beliefs like “I am not good enough, or I am unloveable.” I feel you. All the disappointments carefully tucked away in your heart or unsaid words clogged in your throat. Let’s lighten your heart, mind & body so you can live a life from your highest truth. I am gobsmacked by the power of love & joy. I help you call home all the parts of you that were broken off due to shame, embarrassment, regret, guilt, fear & trauma. Like a beautiful mosaic, let's integrate these parts into the whole masterpiece that is you.
Synergy eTherapy is proud to be honored in Forbes Health as one of the Top Online Therapy Services of 2023!.
Accepting New Clients for kids/teens and adults! You're here because you've had enough. It's exhausting to feel so stressed, anxious or on edge every day. Maybe you've tried a therapist or two in the past and they just kinda let you talk about your problems without truly helping, so you feel as crappy as you did when you began. If you are ready to dive deeper into what's going on and get at the root of the issue so that you can finally get your life back to normal, we are ready to work with you! You need an expert to help you process out what's keeping you stuck in order to become your best self. Change is waiting for you. Welcome!
Synergy eTherapy is proud to be honored in Forbes Health as one of the Top Online Therapy Services of 2023!.
Accepting New Clients for kids/teens and adults! You're here because you've had enough. It's exhausting to feel so stressed, anxious or on edge every day. Maybe you've tried a therapist or two in the past and they just kinda let you talk about your problems without truly helping, so you feel as crappy as you did when you began. If you are ready to dive deeper into what's going on and get at the root of the issue so that you can finally get your life back to normal, we are ready to work with you! You need an expert to help you process out what's keeping you stuck in order to become your best self. Change is waiting for you. Welcome!
I exclusively offer online therapy.
Are you wondering how past traumatic events are impacting your life? Would you like to heal from childhood trauma? Or, do you describe yourself as angry and resentful and want to manage your emotions more healthily? Or, do you need to feel understood and not judged? If any of these scenarios describe you, you need a safe space to fully express all aspects of what you are experiencing to find emotional well-being.
I exclusively offer online therapy.
Are you wondering how past traumatic events are impacting your life? Would you like to heal from childhood trauma? Or, do you describe yourself as angry and resentful and want to manage your emotions more healthily? Or, do you need to feel understood and not judged? If any of these scenarios describe you, you need a safe space to fully express all aspects of what you are experiencing to find emotional well-being.
Dr. Rachel DuPaul
Psychologist, PhD, LP
Verified Verified
11 Endorsed
Online Only
Waitlist for new clients
I offer all online therapy sessions so we can make change happen at a time that works best for you.
Let’s be honest – life is moving faster and getting more stressful by the minute. The thought of finding the time or motivation to do anything about it, though, is a funny joke. So the cycle continues: you keep going to the same job, staying in the same relationship, and putting up with others' expectations. You're stressed, frustrated, and depressed. You find that your thoughts are distracting you, your body is tense, and you snap at everyone and everything. You can't even catch a decent night's sleep! You sometimes even argue with yourself because you "should" be happy with everything you have. So what gives?
I offer all online therapy sessions so we can make change happen at a time that works best for you.
Let’s be honest – life is moving faster and getting more stressful by the minute. The thought of finding the time or motivation to do anything about it, though, is a funny joke. So the cycle continues: you keep going to the same job, staying in the same relationship, and putting up with others' expectations. You're stressed, frustrated, and depressed. You find that your thoughts are distracting you, your body is tense, and you snap at everyone and everything. You can't even catch a decent night's sleep! You sometimes even argue with yourself because you "should" be happy with everything you have. So what gives?
I am currently accepting new clients for in-person and online therapy.
My approach to therapy is rooted in compassion and respect. I believe that you are the best expert on yourself, and that my role as a therapist is to create a safe and open space to deepen your awareness of yourself and to explore if, when, and how it might be the right time to make changes in your life.
I am currently accepting new clients for in-person and online therapy.
My approach to therapy is rooted in compassion and respect. I believe that you are the best expert on yourself, and that my role as a therapist is to create a safe and open space to deepen your awareness of yourself and to explore if, when, and how it might be the right time to make changes in your life.
Angelica Belko
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55409
Telehealth online therapy on Tues/Thurs/Sat.
I am committed to the health of all adult relationships whether that be romantic or platonic, friends or family. I’m here to support folks at the crossroads of their lives such as starting or ending relationships, shifting from young to middle adulthood, exciting new endeavors, or grieving the loss of something important. I especially love supporting couples as they start a new chapter together. This applies to any couple wanting to strengthen their relationship before a big step (moving in together, having kids, getting married).
Telehealth online therapy on Tues/Thurs/Sat.
I am committed to the health of all adult relationships whether that be romantic or platonic, friends or family. I’m here to support folks at the crossroads of their lives such as starting or ending relationships, shifting from young to middle adulthood, exciting new endeavors, or grieving the loss of something important. I especially love supporting couples as they start a new chapter together. This applies to any couple wanting to strengthen their relationship before a big step (moving in together, having kids, getting married).
Dr. Courtney Padjen
Marriage & Family Therapist Associate, PhD, LMFT
Verified Verified
3 Endorsed
Online Only
Due to concerns regarding COVID-19 we will be doing only online therapy until conditions improve.
I’m passionate about helping clients explore and embrace non-traditional relationship dynamics and unique sexual interests, such as BDSM/kink, fetishes, and polyamory. I love guiding clients on a journey to discover sexual passions, leading to a more fulfilling and vibrant sex life. Whether you’re dealing with mismatched desire, low libido, sexual pain, trauma, dysfunctions, infidelity, or any other sexual concern, I’m here to support you. I welcome clients from all walks of life, including those grappling with problematic sexual behavior, often labeled as "sex addiction," as well as sex workers.
Due to concerns regarding COVID-19 we will be doing only online therapy until conditions improve.
I’m passionate about helping clients explore and embrace non-traditional relationship dynamics and unique sexual interests, such as BDSM/kink, fetishes, and polyamory. I love guiding clients on a journey to discover sexual passions, leading to a more fulfilling and vibrant sex life. Whether you’re dealing with mismatched desire, low libido, sexual pain, trauma, dysfunctions, infidelity, or any other sexual concern, I’m here to support you. I welcome clients from all walks of life, including those grappling with problematic sexual behavior, often labeled as "sex addiction," as well as sex workers.
I offer online therapy sessions by video and/or phone.
I work with individuals who seek therapy for anxiety, depression, stress, life changes, and improving self-esteem. I have successfully collaborated with adolescent and adult clients to reduce their symptoms and gain insights, promoting self-acceptance, empowered growth, and positive change. I support clients in processing everyday stressors and life transitions, including relationship challenges, grief/loss, divorce, emotional abuse, substance misuse, intersectional oppression, and complex trauma.
I offer online therapy sessions by video and/or phone.
I work with individuals who seek therapy for anxiety, depression, stress, life changes, and improving self-esteem. I have successfully collaborated with adolescent and adult clients to reduce their symptoms and gain insights, promoting self-acceptance, empowered growth, and positive change. I support clients in processing everyday stressors and life transitions, including relationship challenges, grief/loss, divorce, emotional abuse, substance misuse, intersectional oppression, and complex trauma.
Plus, NOCD offers support between sessions through direct messaging, online therapy tools, and access to peer communities, ensuring you never feel alone.
I've always been interested in mental health and how the brain operates in response to certain triggers. The most gratifying part of my job is helping others become their best selves. I treat OCD with compassion and patience. It's important to communicate and work together to improve symptoms. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
Plus, NOCD offers support between sessions through direct messaging, online therapy tools, and access to peer communities, ensuring you never feel alone.
I've always been interested in mental health and how the brain operates in response to certain triggers. The most gratifying part of my job is helping others become their best selves. I treat OCD with compassion and patience. It's important to communicate and work together to improve symptoms. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
I have weekly online therapy appointments available during the day Tuesday-Thursday.
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
I have weekly online therapy appointments available during the day Tuesday-Thursday.
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
I prefer in person sessions but do offer online therapy.
Overall, I would say that I am just a human who enjoys helping other humans no matter who they are or what problems they are navigating in life. Some of the most prevalent diagnoses/concerns I have worked with include depression, anxiety, & PTSD, though I do have some experience with bipolar disorder, schizophrenia spectrum disorders, and religious trauma. I am passionate about working with female-identifying individuals, people who have experienced trauma, and all members of the LGBTQIA2+ community, and I am currently prioritizing these individuals for intakes.
I prefer in person sessions but do offer online therapy.
Overall, I would say that I am just a human who enjoys helping other humans no matter who they are or what problems they are navigating in life. Some of the most prevalent diagnoses/concerns I have worked with include depression, anxiety, & PTSD, though I do have some experience with bipolar disorder, schizophrenia spectrum disorders, and religious trauma. I am passionate about working with female-identifying individuals, people who have experienced trauma, and all members of the LGBTQIA2+ community, and I am currently prioritizing these individuals for intakes.
Dr. Angela Mensink
Licensed Professional Counselor, EdD, LPCC, ACS, IMH-E
Verified Verified
Online Only
I offer online therapy sessions via video.
I consider it an honor to walk alongside my clients on their path to healing. My goal is to create a safe, judgment-free space where individuals and families feel heard, seen, and supported. I believe a trusting, authentic connection between counselor and client is the foundation for meaningful work, and I strive to build that trust through empathy, active listening, humor, and confidentiality. Whether you're a parent overwhelmed by your child's tantrums, a teen struggling to fit in, or a young child navigating a big, uncertain world, I want our sessions to be a safe place to process whatever arises—even when it feels difficult.
I offer online therapy sessions via video.
I consider it an honor to walk alongside my clients on their path to healing. My goal is to create a safe, judgment-free space where individuals and families feel heard, seen, and supported. I believe a trusting, authentic connection between counselor and client is the foundation for meaningful work, and I strive to build that trust through empathy, active listening, humor, and confidentiality. Whether you're a parent overwhelmed by your child's tantrums, a teen struggling to fit in, or a young child navigating a big, uncertain world, I want our sessions to be a safe place to process whatever arises—even when it feels difficult.
Cheryl Dornfeld
Licensed Professional Clinical Counselor, LPCC, MA, SEP
Verified Verified
Minneapolis, MN 55408
I offer in-person & online therapy during daytime & limited evening hours.
You may be new to therapy, looking for a change in therapy, or returning to therapy. You may be a college or grad student or in a life change. You may be struggling with feelings of shut down, disconnection, overwhelm & checked out (stuck on ‘off’; ‘dorsal vagal dominance’), or, the opposite, constriction, irritability, restlessness, hyper-alertness, & fear (stuck on ‘on’; ‘sympathetic arousal’). Wherever you are in your mental health, you may also be passionate, committed, perceptive, & caring. Positive shifts & meaningful healing are possible with therapeutic work that integrates the body, along with the mind, emotions, & spirit.
I offer in-person & online therapy during daytime & limited evening hours.
You may be new to therapy, looking for a change in therapy, or returning to therapy. You may be a college or grad student or in a life change. You may be struggling with feelings of shut down, disconnection, overwhelm & checked out (stuck on ‘off’; ‘dorsal vagal dominance’), or, the opposite, constriction, irritability, restlessness, hyper-alertness, & fear (stuck on ‘on’; ‘sympathetic arousal’). Wherever you are in your mental health, you may also be passionate, committed, perceptive, & caring. Positive shifts & meaningful healing are possible with therapeutic work that integrates the body, along with the mind, emotions, & spirit.
I offer online therapy for adults and couples.
Just know if you've decided to start therapy, you've already taken a difficult step toward your healing process. I truly believe that our scars can guide us toward discovering our deepest strengths, confidence, and who we are at our core. I’m here to support you, challenge you, and walk alongside you as you work toward your goals.
I offer online therapy for adults and couples.
Just know if you've decided to start therapy, you've already taken a difficult step toward your healing process. I truly believe that our scars can guide us toward discovering our deepest strengths, confidence, and who we are at our core. I’m here to support you, challenge you, and walk alongside you as you work toward your goals.
I provide online therapy through a secure video platform, offering you convenience.
Do you ever feel overwhelmed, anxious, or stressed? If we had just two minutes to chat, I'd remind you that you're not alone—and you're definitely not failing. Feeling this way sometimes is part of being human. If things are feeling like too much, I’m here to help you discover effective ways to cope and find the support you need. My focus is on helping caregivers reduce burnout, manage stress, and heal from trauma. Through a blend of mind-body practices and evidence-based strategies, I’ll support you in calming your nervous system, building resilience, and reconnecting with yourself.
I provide online therapy through a secure video platform, offering you convenience.
Do you ever feel overwhelmed, anxious, or stressed? If we had just two minutes to chat, I'd remind you that you're not alone—and you're definitely not failing. Feeling this way sometimes is part of being human. If things are feeling like too much, I’m here to help you discover effective ways to cope and find the support you need. My focus is on helping caregivers reduce burnout, manage stress, and heal from trauma. Through a blend of mind-body practices and evidence-based strategies, I’ll support you in calming your nervous system, building resilience, and reconnecting with yourself.
You’re a reliable high-achieving woman, someone who looks like they have their whole life together, but on the inside it feels like things are falling apart. You’re dealing with high amounts of stress, your anxiety keeps you up at night, and you find it hard to say nice things to yourself. Your lack of confidence, indecisiveness, and inability to say “no” are weighing on you, and you’re tired of feeling overwhelmed, less than, and burned out. Welcome, I'm glad you made it here! I'd love to help you get unstuck, feel confident in your ability to manage your stressors, and not feel so overwhelmed all of the time.
You’re a reliable high-achieving woman, someone who looks like they have their whole life together, but on the inside it feels like things are falling apart. You’re dealing with high amounts of stress, your anxiety keeps you up at night, and you find it hard to say nice things to yourself. Your lack of confidence, indecisiveness, and inability to say “no” are weighing on you, and you’re tired of feeling overwhelmed, less than, and burned out. Welcome, I'm glad you made it here! I'd love to help you get unstuck, feel confident in your ability to manage your stressors, and not feel so overwhelmed all of the time.
Sheri Solheim VanderZwaag
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Online Only
I offer online therapy to anyone within the State of Minnesota!.
If you’re struggling to get a good night’s rest, feeling disconnected from your life, worrying about everything under the sun, or feeling nervous about normal daily activities, you are not alone. These are just a few of the common struggles that many people deal with on a daily basis. Humans have an amazing ability to heal. It is possible to make changes that lead you to living your personal best life.
I offer online therapy to anyone within the State of Minnesota!.
If you’re struggling to get a good night’s rest, feeling disconnected from your life, worrying about everything under the sun, or feeling nervous about normal daily activities, you are not alone. These are just a few of the common struggles that many people deal with on a daily basis. Humans have an amazing ability to heal. It is possible to make changes that lead you to living your personal best life.
Juliana Keen
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
2 Endorsed
Minneapolis, MN 55419
I offer online therapy to anyone in Minnesota, and have in-person options in the Kingfield neighborhood of Minneapolis.
I work with people who are feeling overwhelmed, disillusioned, or fearful about the current state of the country and the world. Perhaps the recent election or the ongoing climate crisis, combined with the stress you are carrying in your personal life, weigh heavily on you, leaving you feeling unsettled or even paralyzed by grief and anxiety. In our work together, we won’t pretend there are simple solutions—there rarely are. But I am deeply experienced in navigating through grief, panic, and the search for resilience in uncertain times. I offer a grounding space for you to explore these feelings.
I offer online therapy to anyone in Minnesota, and have in-person options in the Kingfield neighborhood of Minneapolis.
I work with people who are feeling overwhelmed, disillusioned, or fearful about the current state of the country and the world. Perhaps the recent election or the ongoing climate crisis, combined with the stress you are carrying in your personal life, weigh heavily on you, leaving you feeling unsettled or even paralyzed by grief and anxiety. In our work together, we won’t pretend there are simple solutions—there rarely are. But I am deeply experienced in navigating through grief, panic, and the search for resilience in uncertain times. I offer a grounding space for you to explore these feelings.
See more therapy options for Minneapolis
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.