Therapists in Shoreline, WA
I'm accepting new clients!
Healing starts with an appreciation for your journey. I blend insights from psychoeducation, neuroscience, and your lived experiences to help you understand your mental health and empower informed, lasting choices. With a foundation in evidence‐based therapies, my approach combines cognitive-behavioral, cultural awareness, mindfulness, and humanistic techniques. I believe everyone has innate resilience, and I’m here to support you to grow yours and reach your optimal mental wellness.
I'm accepting new clients!
Healing starts with an appreciation for your journey. I blend insights from psychoeducation, neuroscience, and your lived experiences to help you understand your mental health and empower informed, lasting choices. With a foundation in evidence‐based therapies, my approach combines cognitive-behavioral, cultural awareness, mindfulness, and humanistic techniques. I believe everyone has innate resilience, and I’m here to support you to grow yours and reach your optimal mental wellness.
Are you struggling to feel heard or understood? Perhaps you are finding it difficult to reconcile your past with your present life, or you’re navigating the pain of betrayal in a relationship. If you find yourself wishing for better tools to move through the day, I am here to support you. You don’t have to carry the weight alone. I provide a calm, safe, and deeply attentive space where we can explore your story together.
Are you struggling to feel heard or understood? Perhaps you are finding it difficult to reconcile your past with your present life, or you’re navigating the pain of betrayal in a relationship. If you find yourself wishing for better tools to move through the day, I am here to support you. You don’t have to carry the weight alone. I provide a calm, safe, and deeply attentive space where we can explore your story together.
I am passionate about providing holistic, trauma informed and person-centered therapeutic services. My practice is rooted in compassion. I honor all identities, complexities and experiences. My areas of specialty: LGBTQIA2S+, anxiety, trauma, PTSD, exploring identity, religious trauma, neurodivergent affirming, body acceptance, processing life changes, depression, work life balance, improving communication skills, and creative expression. In our work together, we will not look at what is 'wrong' with you, rather what has happened in your life and where to go from here.
I am passionate about providing holistic, trauma informed and person-centered therapeutic services. My practice is rooted in compassion. I honor all identities, complexities and experiences. My areas of specialty: LGBTQIA2S+, anxiety, trauma, PTSD, exploring identity, religious trauma, neurodivergent affirming, body acceptance, processing life changes, depression, work life balance, improving communication skills, and creative expression. In our work together, we will not look at what is 'wrong' with you, rather what has happened in your life and where to go from here.
I view therapy as a collaborative relationship. By providing a respectful, judgment-free atmosphere, I hope you will feel comfortable sharing the thoughts, feelings and behaviors that are concerning to you. Through this cooperative and supportive process, my goal is that you will better understand and have compassion for yourself. It is my privilege to work with couples, individuals, families and clients in nontraditional relationships to help navigate life's challenges. I believe in a holistic approach to therapy and I use a variety of techniques from biological, psychosocial, sexual and spiritual perspectives.
I view therapy as a collaborative relationship. By providing a respectful, judgment-free atmosphere, I hope you will feel comfortable sharing the thoughts, feelings and behaviors that are concerning to you. Through this cooperative and supportive process, my goal is that you will better understand and have compassion for yourself. It is my privilege to work with couples, individuals, families and clients in nontraditional relationships to help navigate life's challenges. I believe in a holistic approach to therapy and I use a variety of techniques from biological, psychosocial, sexual and spiritual perspectives.
Now accepting new client requests. I work with individuals and couples, with a special focus on couple counseling. I love helping people fall in love again. I work with people of all ages and backgrounds, am highly effective with anxiety disorders, men's concerns, and trauma.
Now accepting new client requests. I work with individuals and couples, with a special focus on couple counseling. I love helping people fall in love again. I work with people of all ages and backgrounds, am highly effective with anxiety disorders, men's concerns, and trauma.
Are you finding yourself anxious and on edge? Are you struggling to work through past traumas and neglect? You have taken a courageous step in reaching out. I help people work through traumas, anxiety, parenting struggles, and more. We will unpack the events and experiences of your life, understand the meanings and implications made from these experiences, and work to find creative solutions to these problems using knowledge and techniques from Internal Family Systems, Adlerian psychology, Narrative therapy, and Cogntiive Behavioral Therapy.
Are you finding yourself anxious and on edge? Are you struggling to work through past traumas and neglect? You have taken a courageous step in reaching out. I help people work through traumas, anxiety, parenting struggles, and more. We will unpack the events and experiences of your life, understand the meanings and implications made from these experiences, and work to find creative solutions to these problems using knowledge and techniques from Internal Family Systems, Adlerian psychology, Narrative therapy, and Cogntiive Behavioral Therapy.
I earned my Master’s in Social Work degree from Eastern Washington University in 2010 and I currently hold a credential of Licensed Independent Clinical Social Worker Associate. I have experience with individuals, couples, and groups in outpatient and intensive residential settings. I specialize in helping people overcome trauma. My passion is working with adults looking to heal from their past and thrive.
I earned my Master’s in Social Work degree from Eastern Washington University in 2010 and I currently hold a credential of Licensed Independent Clinical Social Worker Associate. I have experience with individuals, couples, and groups in outpatient and intensive residential settings. I specialize in helping people overcome trauma. My passion is working with adults looking to heal from their past and thrive.
I enjoy working with clients of all ages who are experiencing social, emotional, and/or relational difficulties and who are seeking change. I count it a privilege to come alongside you as you move into a place of greater hope, health, and flourishing.
I enjoy working with clients of all ages who are experiencing social, emotional, and/or relational difficulties and who are seeking change. I count it a privilege to come alongside you as you move into a place of greater hope, health, and flourishing.
You're looking for a change and you want more for yourself from life. Maybe you're feeling overwhelmed, burnt out, or stuck in patterns you want to change. I create a space where all the different aspects of who you are may feel at home. Compassion and trust are at the core of our work. Together, we will pay attention to the specific issue that brought you into counseling, as well as various aspects of your life and relationships. I love exploring the connection between the mind and the body, and for folks who are curious about this connection, I also integrate counseling with BodyTalk.
You're looking for a change and you want more for yourself from life. Maybe you're feeling overwhelmed, burnt out, or stuck in patterns you want to change. I create a space where all the different aspects of who you are may feel at home. Compassion and trust are at the core of our work. Together, we will pay attention to the specific issue that brought you into counseling, as well as various aspects of your life and relationships. I love exploring the connection between the mind and the body, and for folks who are curious about this connection, I also integrate counseling with BodyTalk.
Are you feeling disconnected in your relationship? Wondering about your purpose or what’s next for you? Maybe you’re dealing with anxiety, depression, grief, or loss, and it’s starting to feel like too much to carry on your own. You don’t have to. I’m here to help you make sense of what you’re going through and to look for new ways forward that bring hope and real change. In our time together, you can expect a space that’s compassionate, curious, and respectful. My approach is warm, collaborative, and responsive to your stories, relationships, identities, and inner world.
Are you feeling disconnected in your relationship? Wondering about your purpose or what’s next for you? Maybe you’re dealing with anxiety, depression, grief, or loss, and it’s starting to feel like too much to carry on your own. You don’t have to. I’m here to help you make sense of what you’re going through and to look for new ways forward that bring hope and real change. In our time together, you can expect a space that’s compassionate, curious, and respectful. My approach is warm, collaborative, and responsive to your stories, relationships, identities, and inner world.
Deep, respectful understanding is one of the most important things to have from someone. I have found that when one receives this deep respect, great reservoirs of untapped strength are opened. Through it, I have seen people find hope, creativity, and happiness.
Deep, respectful understanding is one of the most important things to have from someone. I have found that when one receives this deep respect, great reservoirs of untapped strength are opened. Through it, I have seen people find hope, creativity, and happiness.
Are you at the end of your rope with anxiety and meltdowns, or notice that your child seems withdrawn? Do you wonder "What is going on inside my child's head? Why are they doing this?" Maybe your child has experienced trauma or ruptures in attachment through foster care or adoption. If this describes you, you're not alone and there is hope!
Are you at the end of your rope with anxiety and meltdowns, or notice that your child seems withdrawn? Do you wonder "What is going on inside my child's head? Why are they doing this?" Maybe your child has experienced trauma or ruptures in attachment through foster care or adoption. If this describes you, you're not alone and there is hope!
You may be considering therapy because you feel stuck or dissatisfied with some parts of your life. I am deeply invested in creating a therapeutic relationship that balances safety and connection with appropriate challenge. You can count on careful attention to your inner world as we explore the concerns that trouble you. I am genuine, warm, and collaborative. As someone who believes in the healing power of therapy, I absolutely believe that therapy will lead to more effective coping skills, a healthier relationship with your difficult emotions and for you to feel more connected to those close to you.
You may be considering therapy because you feel stuck or dissatisfied with some parts of your life. I am deeply invested in creating a therapeutic relationship that balances safety and connection with appropriate challenge. You can count on careful attention to your inner world as we explore the concerns that trouble you. I am genuine, warm, and collaborative. As someone who believes in the healing power of therapy, I absolutely believe that therapy will lead to more effective coping skills, a healthier relationship with your difficult emotions and for you to feel more connected to those close to you.
Are worries or regrets getting in the way of enjoying life? Do you find yourself thinking the same unhelpful thoughts over and over? I can help. I specialize in teaching people how to live calmer, happier lives despite their difficult circumstances.
Are worries or regrets getting in the way of enjoying life? Do you find yourself thinking the same unhelpful thoughts over and over? I can help. I specialize in teaching people how to live calmer, happier lives despite their difficult circumstances.
As women, anxiety, depression, and trauma can at times interfere with our connection to ourselves and our connection to our others. The good news is that we can increase our self-awareness and welcome the parts of us that long to be included. When we feel more connected to ourselves, we have the ability to connect more with the world around us. We can grow in our inner wisdom and the ability to process information in a loving, generous way. We can have more fluid, flexible thinking, more self-acceptance, and the ability to live with the uncertainties of life. When we open, the whole world opens, too.
As women, anxiety, depression, and trauma can at times interfere with our connection to ourselves and our connection to our others. The good news is that we can increase our self-awareness and welcome the parts of us that long to be included. When we feel more connected to ourselves, we have the ability to connect more with the world around us. We can grow in our inner wisdom and the ability to process information in a loving, generous way. We can have more fluid, flexible thinking, more self-acceptance, and the ability to live with the uncertainties of life. When we open, the whole world opens, too.
Accepting new clients! I am passionate about supporting couples, parents, and individuals who are experiencing relationship challenges, external stress, or internal struggles. I help people build stronger communication skills, heal from painful experiences, strengthen meaningful connections, and find more balance and peace in their lives. My goal is to create a safe, supportive space where you can process difficult experiences, grow new skills, and reconnect with your natural strengths. Accessing greater connection and joy in your relationships with others—and in how you see yourself—is possible!
Accepting new clients! I am passionate about supporting couples, parents, and individuals who are experiencing relationship challenges, external stress, or internal struggles. I help people build stronger communication skills, heal from painful experiences, strengthen meaningful connections, and find more balance and peace in their lives. My goal is to create a safe, supportive space where you can process difficult experiences, grow new skills, and reconnect with your natural strengths. Accessing greater connection and joy in your relationships with others—and in how you see yourself—is possible!
Life happens and we often have little control over it. In spite of the pain we may experience as a result, we are equipped with everything we need to minimize unnecessary suffering. Therapy can help us reclaim and develop the skills to navigate life's challenges and live the life we want.
Life happens and we often have little control over it. In spite of the pain we may experience as a result, we are equipped with everything we need to minimize unnecessary suffering. Therapy can help us reclaim and develop the skills to navigate life's challenges and live the life we want.
Taking the step to seek psychotherapy demonstrates inner strength, and courage.
You may be struggling with anxiety or panic attacks and are seeking strategies to enhance your functioning. Maybe you are experiencing sadness, and loss of interest in what you used to love...often that means your relationships are also suffering. Like many others, you could be considering making a key life change, in your career or relationship.
Taking the step to seek psychotherapy demonstrates inner strength, and courage.
You may be struggling with anxiety or panic attacks and are seeking strategies to enhance your functioning. Maybe you are experiencing sadness, and loss of interest in what you used to love...often that means your relationships are also suffering. Like many others, you could be considering making a key life change, in your career or relationship.
Hi, I’m Simona! I believe that effective therapy is collaborative work we do together. I’m here to help you work through life’s challenges while also understanding yourself on a deeper level and as a whole person. This can mean exploring your identities and aspects of self in order to explore how they connect with whatever you’re struggling with. I aim to help you build trust in yourself in order to feel capable and empowered to live life authentically. I specialize in working with anxiety, depression, trauma, grief, relationship concerns and LGBTQIA+.
Hi, I’m Simona! I believe that effective therapy is collaborative work we do together. I’m here to help you work through life’s challenges while also understanding yourself on a deeper level and as a whole person. This can mean exploring your identities and aspects of self in order to explore how they connect with whatever you’re struggling with. I aim to help you build trust in yourself in order to feel capable and empowered to live life authentically. I specialize in working with anxiety, depression, trauma, grief, relationship concerns and LGBTQIA+.
I am a licensed clinical psychologist who works with adults and adolescents. I specialize in helping those with issues related to depression and other mood disorders, anxiety, and chronic pain. I support people struggling with relationship and communication difficulties, grief, pervasive worry, intrusive thoughts, and overwhelming feelings. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I also provide supportive and affirmative therapy to lesbian, gay, bisexual, and transgender clients. I am available to assist transgender clients in attaining transitioning services.
I am a licensed clinical psychologist who works with adults and adolescents. I specialize in helping those with issues related to depression and other mood disorders, anxiety, and chronic pain. I support people struggling with relationship and communication difficulties, grief, pervasive worry, intrusive thoughts, and overwhelming feelings. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I also provide supportive and affirmative therapy to lesbian, gay, bisexual, and transgender clients. I am available to assist transgender clients in attaining transitioning services.
See more therapy options for Shoreline
How does your Therapist compare?
Number of Therapists in Shoreline, WA
200+
Average cost per session
$166
Therapists in Shoreline, WA who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 78% | Relationship Issues |
| 76% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 81% | Premera Blue Cross |
| 65% | Regence |
| 52% | Aetna |
How Therapists in Shoreline, WA see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 74% | Female | |
| 23% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Shoreline?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


