Therapists in Bellevue, WA
Welcome! I work with children, teens, and young adults navigating anxiety, depression, self-esteem and body image concerns, and stress management. My goal is to provide a safe, supportive space where clients feel heard, understood, and empowered to grow.
Welcome! I work with children, teens, and young adults navigating anxiety, depression, self-esteem and body image concerns, and stress management. My goal is to provide a safe, supportive space where clients feel heard, understood, and empowered to grow.
Having grown up in Taiwan, studied in the U.S., and spent a few years in China and Singapore, I truly understand what it feels like to adapt to new environments while trying to stay true to yourself. You work hard, but it never feels like enough. You’re overwhelmed but can’t slow down. Your mind races, making it hard to feel grounded. You want stronger connections, more balance, and to feel present in your life. Most of all, you want to feel at ease with yourself and trust that who you are is enough.
Having grown up in Taiwan, studied in the U.S., and spent a few years in China and Singapore, I truly understand what it feels like to adapt to new environments while trying to stay true to yourself. You work hard, but it never feels like enough. You’re overwhelmed but can’t slow down. Your mind races, making it hard to feel grounded. You want stronger connections, more balance, and to feel present in your life. Most of all, you want to feel at ease with yourself and trust that who you are is enough.
I believe therapy works best when you feel truly seen, heard, and understood. I strive to create a safe, nonjudgmental space where you can slow down, explore your experiences, and speak openly at your own pace. You do not need to have the right words or a clear plan. We will make sense of things together.
I will help you understand what you are feeling, recognize patterns that may be keeping you stuck, and develop practical tools to support change in your daily life. Using evidence based approaches tailored to your needs, I focus on both insight and action to help you build self awareness, healthier boundaries, emotional resilience,
I believe therapy works best when you feel truly seen, heard, and understood. I strive to create a safe, nonjudgmental space where you can slow down, explore your experiences, and speak openly at your own pace. You do not need to have the right words or a clear plan. We will make sense of things together.
I will help you understand what you are feeling, recognize patterns that may be keeping you stuck, and develop practical tools to support change in your daily life. Using evidence based approaches tailored to your needs, I focus on both insight and action to help you build self awareness, healthier boundaries, emotional resilience,
I work with individuals who feel anxious, unfulfilled, and stuck. They are looking for support around life dissatisfaction and recurring patterns that keep getting in the way. I have 20 years of experience as a therapist, offering empathic and reflective counseling for those in search of clarity, direction, healing, and growth. Through our work together, you will rediscover your core strengths and potential. We will examine how past experiences may have shaped current situations and what you would like to see change. When we have a greater insight, it often leads us to increased self-worth, confidence, and personal growth.
I work with individuals who feel anxious, unfulfilled, and stuck. They are looking for support around life dissatisfaction and recurring patterns that keep getting in the way. I have 20 years of experience as a therapist, offering empathic and reflective counseling for those in search of clarity, direction, healing, and growth. Through our work together, you will rediscover your core strengths and potential. We will examine how past experiences may have shaped current situations and what you would like to see change. When we have a greater insight, it often leads us to increased self-worth, confidence, and personal growth.
Anxiety, overthinking, and relationship stress can leave you feeling stuck and unsure how to move forward. I work with individuals, couples, and families facing anxiety, depression, low self-esteem, boundary issues, & major life transitions.
Whether you’re dealing with burnout, grief, breakups, or identity changes, we can help you gain clarity and direction. I use EMDR (Eye Movement Desensitization and Reprocessing) and Narrative Therapy from a systemic perspective. We can work to process past experiences, break unhealthy patterns, improve communication, & build confidence for lasting, meaningful change and growth in your life.
Anxiety, overthinking, and relationship stress can leave you feeling stuck and unsure how to move forward. I work with individuals, couples, and families facing anxiety, depression, low self-esteem, boundary issues, & major life transitions.
Whether you’re dealing with burnout, grief, breakups, or identity changes, we can help you gain clarity and direction. I use EMDR (Eye Movement Desensitization and Reprocessing) and Narrative Therapy from a systemic perspective. We can work to process past experiences, break unhealthy patterns, improve communication, & build confidence for lasting, meaningful change and growth in your life.
I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.
I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.
Many of us are carrying burdens unseen by the rest of the world, choosing to hide them for various reasons. This can create an oppressive weight on us that makes it difficult for us to fully engage with our lives, not feeling like we can fully rest or let our guard down. I work with individuals who seek to quiet the inner chaos, reclaim their sense of safety, and feel at home in their own minds and bodies. Together we’ll steady your nervous system, rediscovering your confidence and courage for the next chapter of your story.
Many of us are carrying burdens unseen by the rest of the world, choosing to hide them for various reasons. This can create an oppressive weight on us that makes it difficult for us to fully engage with our lives, not feeling like we can fully rest or let our guard down. I work with individuals who seek to quiet the inner chaos, reclaim their sense of safety, and feel at home in their own minds and bodies. Together we’ll steady your nervous system, rediscovering your confidence and courage for the next chapter of your story.
Dr. Neal is a licensed clinical psychologist and psychoanalyst providing in-person individual, family, couples, & group psychotherapy for adolescents and adults in the greater Seattle area and remote psychotherapy in Washington, Oregon, Massachusetts, and across the US via PSYPACT. Having worked in private practice, schools, medical centers, and hospital and residential-based settings, Dr. Neal treats people with problems including but not limited to anxiety, depression, dissociation, PTSD, interpersonal difficulties, personality dysfunction, and psychosis. Dr. Neal also conducts psychological assessments.
Dr. Neal is a licensed clinical psychologist and psychoanalyst providing in-person individual, family, couples, & group psychotherapy for adolescents and adults in the greater Seattle area and remote psychotherapy in Washington, Oregon, Massachusetts, and across the US via PSYPACT. Having worked in private practice, schools, medical centers, and hospital and residential-based settings, Dr. Neal treats people with problems including but not limited to anxiety, depression, dissociation, PTSD, interpersonal difficulties, personality dysfunction, and psychosis. Dr. Neal also conducts psychological assessments.
Welcome! I'm Andrea, a Licensed Mental Health Counselor in Massachusetts. I have approximately 15 years experience in the field. My approach is collaborative, so we will both share our thoughts and ideas as we decide how we will work together. While it is important that I guide you through the therapy process, I also believe that the client knows themselves the best. I want my clients to learn to trust themselves through the therapy process and feel like when they are ready to leave therapy, they have the tools they need to navigate their challenges with confidence. It is important to me that my clients feel comfortable being their
Welcome! I'm Andrea, a Licensed Mental Health Counselor in Massachusetts. I have approximately 15 years experience in the field. My approach is collaborative, so we will both share our thoughts and ideas as we decide how we will work together. While it is important that I guide you through the therapy process, I also believe that the client knows themselves the best. I want my clients to learn to trust themselves through the therapy process and feel like when they are ready to leave therapy, they have the tools they need to navigate their challenges with confidence. It is important to me that my clients feel comfortable being their
Many of the individuals I work with feel caught in an in-between stage of life, balancing expectations while feeling uncertain, comparing themselves to others, or wondering if they should have things figured out by now. I support young adults and adults who are navigating anxiety, major life changes, identity development, and the pressure that often comes with sports performance. I often work with clients as they move through academic transitions, adjust to life after graduation, job transitions, and navigate evolving relationships. I also support athletes as they cope with the pressures of competition, transitions, and identity.
Many of the individuals I work with feel caught in an in-between stage of life, balancing expectations while feeling uncertain, comparing themselves to others, or wondering if they should have things figured out by now. I support young adults and adults who are navigating anxiety, major life changes, identity development, and the pressure that often comes with sports performance. I often work with clients as they move through academic transitions, adjust to life after graduation, job transitions, and navigate evolving relationships. I also support athletes as they cope with the pressures of competition, transitions, and identity.
I have 20 years experience as a counselor across different mental health settings in the US, UK and Australia. My work is guided by the approaches that have been researched and shown to be effective for the problems that I treat, including Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE) and Exposure and Response Prevention (ERP). I am a Certified Clinician in Dialectical Behavior Therapy and offer comprehensive DBT. I offer individual therapy for adolescents and adults, parent and family meetings, phone coaching and skills training. I also provide clinical supervision and consultation for therapists.
I have 20 years experience as a counselor across different mental health settings in the US, UK and Australia. My work is guided by the approaches that have been researched and shown to be effective for the problems that I treat, including Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE) and Exposure and Response Prevention (ERP). I am a Certified Clinician in Dialectical Behavior Therapy and offer comprehensive DBT. I offer individual therapy for adolescents and adults, parent and family meetings, phone coaching and skills training. I also provide clinical supervision and consultation for therapists.
I'm a licensed psychotherapist (LMHC) based in Washington, working with adolescents (16+), and adults — including LGBTQIA+ individuals — who are navigating life’s complexities, such as trauma, anxiety, depression, low self-esteem, identity development, relational conflict, and performance-related stress.
I'm a licensed psychotherapist (LMHC) based in Washington, working with adolescents (16+), and adults — including LGBTQIA+ individuals — who are navigating life’s complexities, such as trauma, anxiety, depression, low self-esteem, identity development, relational conflict, and performance-related stress.
Thank you for stopping by. You are probably reaching this page in search of a therapist for you or a loved one. You may be experiencing feelings of hopelessness, extreme sadness, conflict, anger, worry, or anxiousness and you are finally taking that next step to feel better. It's not easy. It can be scary. But you have come to the right place. If you are a teen or young adult, experiencing symptoms of anxiety, depression, insomnia, trauma, racial issues, behavior issues, OCD or perfectionism, I can support.
Thank you for stopping by. You are probably reaching this page in search of a therapist for you or a loved one. You may be experiencing feelings of hopelessness, extreme sadness, conflict, anger, worry, or anxiousness and you are finally taking that next step to feel better. It's not easy. It can be scary. But you have come to the right place. If you are a teen or young adult, experiencing symptoms of anxiety, depression, insomnia, trauma, racial issues, behavior issues, OCD or perfectionism, I can support.
I specialize in relationships, sex addiction, trauma, and ruptures from infidelity. If you struggle with feelings of despair, and want to make sense of destructive decisions and to repair your relationship, I can help. At times we may find ourselves stuck, unable to move past certain experiences and it is in these phases of life that feelings of emptiness, or the experience of shame, or the quiet desperation to feel alive again, consume us. When these experiences are not understood and cared for, they often lead to poor decisions and ruptured relationships. Together we can create a plan for you to thrive and heal your relationship.
I specialize in relationships, sex addiction, trauma, and ruptures from infidelity. If you struggle with feelings of despair, and want to make sense of destructive decisions and to repair your relationship, I can help. At times we may find ourselves stuck, unable to move past certain experiences and it is in these phases of life that feelings of emptiness, or the experience of shame, or the quiet desperation to feel alive again, consume us. When these experiences are not understood and cared for, they often lead to poor decisions and ruptured relationships. Together we can create a plan for you to thrive and heal your relationship.
I am a licensed clinical social worker in practice since 2002. I am a Linehan Board Dialectical Behavior Therapy certified clinician. I have extensive training in treatments for trauma including Prolonged Exposure and EMDR (Eye Movement Desensitization and Reprocessing). I have worked in a variety of settings including community mental health centers, hospital based care and in-home family therapy. I serve children 12 and up, teens, families, parents and adults. I treat a variety of diagnoses including Depression and other Mood Disorders, Anxiety Disorders including Obsessive Compulsive Disorder.
I am a licensed clinical social worker in practice since 2002. I am a Linehan Board Dialectical Behavior Therapy certified clinician. I have extensive training in treatments for trauma including Prolonged Exposure and EMDR (Eye Movement Desensitization and Reprocessing). I have worked in a variety of settings including community mental health centers, hospital based care and in-home family therapy. I serve children 12 and up, teens, families, parents and adults. I treat a variety of diagnoses including Depression and other Mood Disorders, Anxiety Disorders including Obsessive Compulsive Disorder.
Welcome. I apply my 40 plus years of experience to assist adults and adolescents who are seeking happier, better balanced lives. My approach is accepting, hopeful, creative, and sometimes humorous. I use different techniques according to my client's needs, preferences and age. I am influenced by Positive Psychology and Adlerian Psychology. Within this framework, sessions may include cognitive behavioral therapy, mindfulness, play, art, and the exploration of existential themes. I use an Adlerian approach to child / family therapy. This approach is the basis of the popular "Positive Discipline" series.
Welcome. I apply my 40 plus years of experience to assist adults and adolescents who are seeking happier, better balanced lives. My approach is accepting, hopeful, creative, and sometimes humorous. I use different techniques according to my client's needs, preferences and age. I am influenced by Positive Psychology and Adlerian Psychology. Within this framework, sessions may include cognitive behavioral therapy, mindfulness, play, art, and the exploration of existential themes. I use an Adlerian approach to child / family therapy. This approach is the basis of the popular "Positive Discipline" series.
My desire is to collaborate with clients on navigating their journey through life, relationships, and with themselves. I work with all identities and partnerships and affirm LGBTQIA+, BIPOC, and all marginalized communities. I work with individuals, couples, and families including children, adolescents, and young adults, who are experiencing a variety of stressors and mental health conditions including depression, anxiety, stress, relational conflict, and life transitions.
My desire is to collaborate with clients on navigating their journey through life, relationships, and with themselves. I work with all identities and partnerships and affirm LGBTQIA+, BIPOC, and all marginalized communities. I work with individuals, couples, and families including children, adolescents, and young adults, who are experiencing a variety of stressors and mental health conditions including depression, anxiety, stress, relational conflict, and life transitions.
I work with individuals ages 6-65 experiencing anxiety, depression, trauma, ADHD, ASD, stress (e.g., work, academics, relationships), and life transitions (e.g. new job, moving out, starting college). My specialty is in young adults and high‑functioning anxiety: clients who appear successful at school or work, but experience persistent worry, perfectionism, chronic tension, covert panic, or difficulty relaxing. My approach to all clients is to clarify the problem, set measurable goals, help clients to better understand themselves and their experiences, and teach skills that reduce symptoms and increase functioning.
I work with individuals ages 6-65 experiencing anxiety, depression, trauma, ADHD, ASD, stress (e.g., work, academics, relationships), and life transitions (e.g. new job, moving out, starting college). My specialty is in young adults and high‑functioning anxiety: clients who appear successful at school or work, but experience persistent worry, perfectionism, chronic tension, covert panic, or difficulty relaxing. My approach to all clients is to clarify the problem, set measurable goals, help clients to better understand themselves and their experiences, and teach skills that reduce symptoms and increase functioning.
I specialize in working with children and adolescents facing OCD, anxiety, and related challenges. It can feel confusing and isolating to struggle with anxiety as a child or teen, and oftentimes it feels like no one truly understands. Anxiety and OCD can interrupt every aspect of daily life, causing intense stress for both the child and their loved ones. I approach therapy through a client-centered lens, focusing on helping clients feel supported and empowered as they work through challenges. In my work with clients with OCD, and anxiety, I primarily utilize evidence-based approaches like ERP and CBT.
I specialize in working with children and adolescents facing OCD, anxiety, and related challenges. It can feel confusing and isolating to struggle with anxiety as a child or teen, and oftentimes it feels like no one truly understands. Anxiety and OCD can interrupt every aspect of daily life, causing intense stress for both the child and their loved ones. I approach therapy through a client-centered lens, focusing on helping clients feel supported and empowered as they work through challenges. In my work with clients with OCD, and anxiety, I primarily utilize evidence-based approaches like ERP and CBT.
You’re tired of holding it all together—maybe you’re anxious, burned out, stuck in negative patterns, or just feeling off and not sure why. You want more than just coping—you want real change. I work with people who look like they have it together but feel overwhelmed inside. With over 15 years of experience as a therapist—and almost a decade spent on the frontlines as a first responder and hospital worker—I personally understand how trauma and chronic stress can shape your life. With EMDR and other effective tools, I help clients move out of survival mode and into a life that feels calmer, clearer, and more connected.
You’re tired of holding it all together—maybe you’re anxious, burned out, stuck in negative patterns, or just feeling off and not sure why. You want more than just coping—you want real change. I work with people who look like they have it together but feel overwhelmed inside. With over 15 years of experience as a therapist—and almost a decade spent on the frontlines as a first responder and hospital worker—I personally understand how trauma and chronic stress can shape your life. With EMDR and other effective tools, I help clients move out of survival mode and into a life that feels calmer, clearer, and more connected.
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How does your Therapist compare?
Number of Therapists in Bellevue, WA
1,000+
Average cost per session
$172
Therapists in Bellevue, WA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 85% | Depression |
| 79% | Relationship Issues |
| 75% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 76% | Premera Blue Cross |
| 65% | Aetna |
| 62% | Regence |
How Therapists in Bellevue, WA see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bellevue?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.