Teletherapy for Seattle, WA

Photo of Camila Buleje, MFT, PSSSP, MS, Marriage & Family Therapist
Camila Buleje
Marriage & Family Therapist, MFT, PSSSP, MS
Verified Verified
7 Endorsed
Seattle, WA 98103
Chances are you feel like your relationship lacks trust and intimacy. You might feel like the arguments you have with your loved one always end up in "band-aid" type solutions, and that your partner doesn't quite understand what you're needing or feeling when you express what's important to you. But you're ready to make a change. You're ready to feel like your partner is on your team and would love to build an even deeper connection with him/her/them. You don't want your past to define your future and want to break from old patterns to reach new levels in your relationship where it feels more real and honest.
Chances are you feel like your relationship lacks trust and intimacy. You might feel like the arguments you have with your loved one always end up in "band-aid" type solutions, and that your partner doesn't quite understand what you're needing or feeling when you express what's important to you. But you're ready to make a change. You're ready to feel like your partner is on your team and would love to build an even deeper connection with him/her/them. You don't want your past to define your future and want to break from old patterns to reach new levels in your relationship where it feels more real and honest.
(206) 502-1918 View (206) 502-1918
Photo of Reini Thijssen, LMHC, LPC, MA, Counselor
Reini Thijssen
Counselor, LMHC, LPC, MA
Verified Verified
Seattle, WA 98121  (Online Only)
Accepting new clients. Do you experience anxiety, depression, or a lack of self-confidence? Looking for ways to resolve or cope with trauma symptoms? Wanting to improve relationships? Does the lack of focus and concentration lead to decreased motivation and procrastination? If so, you have come to the right place. Together, we will navigate your past, present, and future challenges. We will unpack internal and interpersonal conflicts. Unhelpful patterns will be identified while creating and implementing practical tools to help accomplish your goals.
Accepting new clients. Do you experience anxiety, depression, or a lack of self-confidence? Looking for ways to resolve or cope with trauma symptoms? Wanting to improve relationships? Does the lack of focus and concentration lead to decreased motivation and procrastination? If so, you have come to the right place. Together, we will navigate your past, present, and future challenges. We will unpack internal and interpersonal conflicts. Unhelpful patterns will be identified while creating and implementing practical tools to help accomplish your goals.
(206) 809-8143 View (206) 809-8143
Photo of Briton Kolber, MA, LMFT, Marriage & Family Therapist
Briton Kolber
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Seattle, WA 98121  (Online Only)
My people are the ones who were picked on or picked last. I love working with geeks, devs, tech leads, managers, engineers, and scientists. Helping people find sense and meaning in a life filled with mindless meetings, unending emails, and open seating is my calling. I get the people whose fun became work and then the joy was replaced with worries. Whether they are hopefully going to board game meetups to make friends, getting bad reviews from direct reports, or trying to juggle multiple partners, I can help them find a path through the struggle. These are people who want life to be better, but can’t seem to crack the code.
My people are the ones who were picked on or picked last. I love working with geeks, devs, tech leads, managers, engineers, and scientists. Helping people find sense and meaning in a life filled with mindless meetings, unending emails, and open seating is my calling. I get the people whose fun became work and then the joy was replaced with worries. Whether they are hopefully going to board game meetups to make friends, getting bad reviews from direct reports, or trying to juggle multiple partners, I can help them find a path through the struggle. These are people who want life to be better, but can’t seem to crack the code.
(206) 455-7268 View (206) 455-7268
Photo of Laura A. Snyder, MA, LMHC, LPC, LPC-MH, NCC
Laura A. Snyder
MA, LMHC, LPC, LPC-MH, NCC
Verified Verified
3 Endorsed
Seattle, WA 98122
Is it time for some mental Spring cleaning ? You may find yourself seeing everyone else accessing the light and energy of this time of year, yet feel like you're not able to. Does the problem lie in your past getting in the way of you being in the present? Too focused on the future to be in the now? Whether you’re a veteran who is or has been in the military, are or have been a military spouse, are a busy mom with your own career, or some combo of them all, I'm here to help. There is hope that things can get better. Together we can figure it out. Head on over to < laurasnydertherapy.com > learn more and schedule your free consult!
Is it time for some mental Spring cleaning ? You may find yourself seeing everyone else accessing the light and energy of this time of year, yet feel like you're not able to. Does the problem lie in your past getting in the way of you being in the present? Too focused on the future to be in the now? Whether you’re a veteran who is or has been in the military, are or have been a military spouse, are a busy mom with your own career, or some combo of them all, I'm here to help. There is hope that things can get better. Together we can figure it out. Head on over to < laurasnydertherapy.com > learn more and schedule your free consult!
(253) 559-1894 View (253) 559-1894
Photo of Kirk Henderson, MA, MSCE, LPC, MHSP, Licensed Professional Counselor
Kirk Henderson
Licensed Professional Counselor, MA, MSCE, LPC, MHSP
Verified Verified
Seattle, WA 98107
Are you going through a divorce, or considering separation from your partner or spouse? Struggling to decide the future of your relationship? Experienced trauma, domestic violence, or other abuse at work or home, and need clarity, peace, and solutions moving forward? I can help guide you through this difficult time. Imagine yourself coping with anxiety, depression, stress, and fears, and getting on a healthy path towards hope and healing. Let's work together to get you the help you need. I provide therapy both in-person at my Brentwood office, and online through virtual telehealth sessions.
Are you going through a divorce, or considering separation from your partner or spouse? Struggling to decide the future of your relationship? Experienced trauma, domestic violence, or other abuse at work or home, and need clarity, peace, and solutions moving forward? I can help guide you through this difficult time. Imagine yourself coping with anxiety, depression, stress, and fears, and getting on a healthy path towards hope and healing. Let's work together to get you the help you need. I provide therapy both in-person at my Brentwood office, and online through virtual telehealth sessions.
(360) 203-6836 View (360) 203-6836
Photo of Lashon D. Watson, MA, LMHC
Lashon D. Watson
Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Seattle, WA 98104  (Online Only)
Lashon specializes in low-grade/mild; anxiety, depression, and adjustment disorders. Lashon believes that our family and social interactions have influence as we fall into unhealthy and sometimes very comfortable patterns. Exploring your communication style and how you create relationships, Lashon will help to identify the areas where you feel stuck to begin the change process for an improved quality of living. A client who understands and participates in their care, works in partnership to hopefully achieve their desired outcome(s).
Lashon specializes in low-grade/mild; anxiety, depression, and adjustment disorders. Lashon believes that our family and social interactions have influence as we fall into unhealthy and sometimes very comfortable patterns. Exploring your communication style and how you create relationships, Lashon will help to identify the areas where you feel stuck to begin the change process for an improved quality of living. A client who understands and participates in their care, works in partnership to hopefully achieve their desired outcome(s).
(425) 441-3492 View (425) 441-3492
Photo of Shayla Nawrocki, MA, LMFT, MHP, Marriage & Family Therapist Associate
Shayla Nawrocki
Marriage & Family Therapist Associate, MA, LMFT, MHP
Verified Verified
6 Endorsed
Seattle, WA 98117
“A walk in nature, walks the soul back home”- Mary Davis. Do you feel happiest and most like yourself when you slow down and enter nature to smell the sweet air, talk to the majestic trees, listen to the wisdom of the wind, feel the energy of Earth below your feet, and make space to marvel at the world? You are not alone. Just like you, I believe that nature is the path to greater wellbeing. Our work together revolves around discovering your root issues and traumas as well as connecting to the Earth, using Her wisdom as a guide to cultivate self-discovery, intuition, innate healing, and connecting to your unique life spark.
“A walk in nature, walks the soul back home”- Mary Davis. Do you feel happiest and most like yourself when you slow down and enter nature to smell the sweet air, talk to the majestic trees, listen to the wisdom of the wind, feel the energy of Earth below your feet, and make space to marvel at the world? You are not alone. Just like you, I believe that nature is the path to greater wellbeing. Our work together revolves around discovering your root issues and traumas as well as connecting to the Earth, using Her wisdom as a guide to cultivate self-discovery, intuition, innate healing, and connecting to your unique life spark.
(425) 428-6962 View (425) 428-6962
Photo of Ana Mays, MA, LMHCA, Counselor
Ana Mays
Counselor, MA, LMHCA
Verified Verified
6 Endorsed
Seattle, WA 98101
Waitlist for new clients
I see individuals and couples for all types of issues; burnout, anxiety, depression, adult diagnosis (or suspicion) of neurodiversity, trauma, relationship issues, identity issues, and more. All of these are great reasons to seek out counseling. Whether you don't know where to start, or you have a specific issue you want to work on, that's okay; we'll figure it out together. So much of therapy is about the relationship between client and therapist. My clients want a space where they feel safe to explore and process their emotions, while looking for solutions to get more in touch with themselves.
I see individuals and couples for all types of issues; burnout, anxiety, depression, adult diagnosis (or suspicion) of neurodiversity, trauma, relationship issues, identity issues, and more. All of these are great reasons to seek out counseling. Whether you don't know where to start, or you have a specific issue you want to work on, that's okay; we'll figure it out together. So much of therapy is about the relationship between client and therapist. My clients want a space where they feel safe to explore and process their emotions, while looking for solutions to get more in touch with themselves.
(206) 483-2701 View (206) 483-2701
Photo of Erika Nelson (Accepting New Clients), LCSW, Clinical Social Work/Therapist
Erika Nelson (Accepting New Clients)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seattle, WA 98107  (Online Only)
I specialize in helping deep feelers and thinkers heal past wounds, generational and belonging trauma, and break cycles that feel overwhelming in order to live a life aligned with your passions, dreams and values. We co-create a space to work on a profound level so you can actualize your healing potential and experience the wellness you desire. If you value community impact and want to contribute to collective healing, we need to address our own wounds and patterns. It is possible to experience relief, confidence, and feel grounded and aligned in yourself, your relationships and life. Now offering ADHD/ASD assessments for adults.
I specialize in helping deep feelers and thinkers heal past wounds, generational and belonging trauma, and break cycles that feel overwhelming in order to live a life aligned with your passions, dreams and values. We co-create a space to work on a profound level so you can actualize your healing potential and experience the wellness you desire. If you value community impact and want to contribute to collective healing, we need to address our own wounds and patterns. It is possible to experience relief, confidence, and feel grounded and aligned in yourself, your relationships and life. Now offering ADHD/ASD assessments for adults.
(206) 309-6386 View (206) 309-6386
Photo of Erin Dierickx, LMFTA, Marriage & Family Therapist
Erin Dierickx
Marriage & Family Therapist, LMFTA
Verified Verified
5 Endorsed
Seattle, WA 98178  (Online Only)
Are you hoping to better communicate, manage conflict and revamp your connection with your partner? Or are you in the midst of a major life transition? My clients struggle like you. Despite their brilliance, creativity and drive, the pressures of adapting to life's changes or communicating with their partner seem overwhelming. Before my clients came to see me, they figured that it was “too late” to make a change, and their life “is what it is.” They feared that if they took any drastic steps to improve their lives, it would be considered “selfish.” The fear of change, but also the fear of never changing created tension and anxiety.
Are you hoping to better communicate, manage conflict and revamp your connection with your partner? Or are you in the midst of a major life transition? My clients struggle like you. Despite their brilliance, creativity and drive, the pressures of adapting to life's changes or communicating with their partner seem overwhelming. Before my clients came to see me, they figured that it was “too late” to make a change, and their life “is what it is.” They feared that if they took any drastic steps to improve their lives, it would be considered “selfish.” The fear of change, but also the fear of never changing created tension and anxiety.
(425) 264-8556 View (425) 264-8556
Photo of Caitlin Moretz, MSW, LICSW, Clinical Social Work/Therapist
Caitlin Moretz
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98107  (Online Only)
Hi there! I am a relational and holistic therapist working via telehealth. My clients are generally tired of feeling disconnected from themselves and others. They want to be able to trust themselves and heal from the past. They want hope and empowerment to be free from the trauma and issues that continue to effect their daily life. They want to understand their emotions, rather than their emotions controlling them. I want to help my clients to tap into their inner strength and wisdom and I believe I provide practical tools to achieving these goals.
Hi there! I am a relational and holistic therapist working via telehealth. My clients are generally tired of feeling disconnected from themselves and others. They want to be able to trust themselves and heal from the past. They want hope and empowerment to be free from the trauma and issues that continue to effect their daily life. They want to understand their emotions, rather than their emotions controlling them. I want to help my clients to tap into their inner strength and wisdom and I believe I provide practical tools to achieving these goals.
(253) 733-1113 View (253) 733-1113
Photo of Dr. Laura Preciado, PhD, MA, Psychologist
Dr. Laura Preciado
Psychologist, PhD, MA
Verified Verified
3 Endorsed
Seattle, WA 98108  (Online Only)
Accepting New Clients. Are you looking for a compassionate and socially conscious therapist who provides trauma-focused care? Then we might be a good fit to work together! Sometimes we need guidance to resolve our conflicts and difficulties. Talking through our thoughts and putting words to our deeply held emotions can give us a sense of relief, clarity, and direction. This is what I offer in therapy.
Accepting New Clients. Are you looking for a compassionate and socially conscious therapist who provides trauma-focused care? Then we might be a good fit to work together! Sometimes we need guidance to resolve our conflicts and difficulties. Talking through our thoughts and putting words to our deeply held emotions can give us a sense of relief, clarity, and direction. This is what I offer in therapy.
(425) 517-2440 View (425) 517-2440
Photo of Stephanie Kollar, LMFT, MHP, Marriage & Family Therapist
Stephanie Kollar
Marriage & Family Therapist, LMFT, MHP
Verified Verified
Seattle, WA 98126  (Online Only)
Contrary to what movies show you about therapy, I won’t give you unwanted advice or simply nod solemnly the whole session. I bring curiosity, compassion, humor, free expression, and movement to join with my clients and help them explore what healing means to them. I hope to empower clients to access their natural abilities and to gently disrupt the unhealthy patterns we humans often get stuck in using more than traditional “talk therapy” approach. My goal is to facilitate somatic healing, so your whole body begins to feel better as you gain new awareness and get “unstuck” from the patterns you’re ready to release.
Contrary to what movies show you about therapy, I won’t give you unwanted advice or simply nod solemnly the whole session. I bring curiosity, compassion, humor, free expression, and movement to join with my clients and help them explore what healing means to them. I hope to empower clients to access their natural abilities and to gently disrupt the unhealthy patterns we humans often get stuck in using more than traditional “talk therapy” approach. My goal is to facilitate somatic healing, so your whole body begins to feel better as you gain new awareness and get “unstuck” from the patterns you’re ready to release.
(206) 752-4291 View (206) 752-4291
Photo of Sofiya Kostareva, MA, LMHC, REAT, Counselor
Sofiya Kostareva
Counselor, MA, LMHC, REAT
Verified Verified
1 Endorsed
Seattle, WA 98107
Welcome! Are you a woman or queer individual navigating important life transitions such as parenting, career changes, menopause, or identity development? I'm Sofiya and I help clients overcome difficulties through expressive arts therapy. My approach incorporates somatic and trauma-focused care, tailored to the needs and goals of each client. I love supporting people experiencing change, and specialize in working with entrepreneurs, artists, immigrants and parents who value being in community and hold empathy for the suffering of others.
Welcome! Are you a woman or queer individual navigating important life transitions such as parenting, career changes, menopause, or identity development? I'm Sofiya and I help clients overcome difficulties through expressive arts therapy. My approach incorporates somatic and trauma-focused care, tailored to the needs and goals of each client. I love supporting people experiencing change, and specialize in working with entrepreneurs, artists, immigrants and parents who value being in community and hold empathy for the suffering of others.
(206) 672-3503 View (206) 672-3503
Photo of Thomas J Auflick, MA, LMHC, Counselor
Thomas J Auflick
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98126  (Online Only)
Relationship is the key word in my background, having to help people find connection between personal and professional, romance and friendship, and physical and spiritual aspects of life and self. This leads down an existential path driven by exploration of your suffering and how to be with it. In my work, I am analytical, patient and kind to discovering strengths and stability.
Relationship is the key word in my background, having to help people find connection between personal and professional, romance and friendship, and physical and spiritual aspects of life and self. This leads down an existential path driven by exploration of your suffering and how to be with it. In my work, I am analytical, patient and kind to discovering strengths and stability.
(206) 569-6951 View (206) 569-6951
Photo of Chantel Ames, MA, LMCHA, Counselor
Chantel Ames
Counselor, MA, LMCHA
Verified Verified
3 Endorsed
Seattle, WA 98103
For those who haven't responded to traditional methods, ketamine-assisted psychotherapy, along with EMDR intensive offer a path to healing and well-being. In the freedom of an inward journey, absent the emotional constraints of ordinary mind, we are better able to explore deep-rooted emotions, memories, and thought patterns. By blending evidence-based therapies like EMDR and Internal Family Systems (IFS) with ketamine's psychedelic and pharmacological properties, we can gently dissolve emotional barriers to invite new insights, perspective shifts and catalyze healthier ways of being.
For those who haven't responded to traditional methods, ketamine-assisted psychotherapy, along with EMDR intensive offer a path to healing and well-being. In the freedom of an inward journey, absent the emotional constraints of ordinary mind, we are better able to explore deep-rooted emotions, memories, and thought patterns. By blending evidence-based therapies like EMDR and Internal Family Systems (IFS) with ketamine's psychedelic and pharmacological properties, we can gently dissolve emotional barriers to invite new insights, perspective shifts and catalyze healthier ways of being.
(206) 483-1907 View (206) 483-1907
Photo of Derrick Hoard, MA, LMFT, Marriage & Family Therapist
Derrick Hoard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98107
Ideal clients come to me feeling overwhelmed by anxiety, depression, or the challenges of ADHD. They seek direct communication and practical suggestions, but most importantly, they want to build a relationship based on trust and understanding. My approach helps clients explore family dynamics, set healthy boundaries, and develop a kinder self-view. Together, we work on achieving their goals, such as completing tasks and feeling less guilt and shame. I help clients replace self-criticism with self-compassion, empowering them to lead more fulfilling lives.
Ideal clients come to me feeling overwhelmed by anxiety, depression, or the challenges of ADHD. They seek direct communication and practical suggestions, but most importantly, they want to build a relationship based on trust and understanding. My approach helps clients explore family dynamics, set healthy boundaries, and develop a kinder self-view. Together, we work on achieving their goals, such as completing tasks and feeling less guilt and shame. I help clients replace self-criticism with self-compassion, empowering them to lead more fulfilling lives.
(206) 208-2861 View (206) 208-2861
Photo of Sarah Odell, LMFT, MHP, Marriage & Family Therapist
Sarah Odell
Marriage & Family Therapist, LMFT, MHP
Verified Verified
Seattle, WA 98126  (Online Only)
The decision to pursue therapy is a courageous one, and finding the right therapist can feel daunting but it is possible. I'm a Licensed Marriage and Family Therapist in WA with 15+ years serving clients who are ready to navigate significant life changes, heal from trauma, overcome anxiety, & manage ongoing stress while still pursuing bold dreams and goals. I'm passionate about helping clients live their most fulfilling & integrated life possible, even if it means taking big risks and making hard changes. You and your loved ones are capable of living a fulfilling & joyful life and I would be honored to support you in that journey.
The decision to pursue therapy is a courageous one, and finding the right therapist can feel daunting but it is possible. I'm a Licensed Marriage and Family Therapist in WA with 15+ years serving clients who are ready to navigate significant life changes, heal from trauma, overcome anxiety, & manage ongoing stress while still pursuing bold dreams and goals. I'm passionate about helping clients live their most fulfilling & integrated life possible, even if it means taking big risks and making hard changes. You and your loved ones are capable of living a fulfilling & joyful life and I would be honored to support you in that journey.
(206) 737-2822 View (206) 737-2822
Photo of Margee Quinn, MSW, LICSW, Clinical Social Work/Therapist
Margee Quinn
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98115
Waitlist for new clients
I'm queer and I specialize in supporting LGBTQ+ and nonmonogamous adults around trauma, family of origin issues, gender affirming care, and anxiety, including OCD. Before therapy, many of my clients think: Being in my head is stressful- there are things I'm afraid of talking about, or even thinking about. My past is still affecting me. Setting boundaries can be really hard. Sometimes I have nightmares or flashbacks of things I've been through. If that sounds like you, I can help. Therapy can be a safe, non-judgmental space to make sense of your experiences and create meaningful change in your life.
I'm queer and I specialize in supporting LGBTQ+ and nonmonogamous adults around trauma, family of origin issues, gender affirming care, and anxiety, including OCD. Before therapy, many of my clients think: Being in my head is stressful- there are things I'm afraid of talking about, or even thinking about. My past is still affecting me. Setting boundaries can be really hard. Sometimes I have nightmares or flashbacks of things I've been through. If that sounds like you, I can help. Therapy can be a safe, non-judgmental space to make sense of your experiences and create meaningful change in your life.
(206) 408-1676 View (206) 408-1676
Photo of Lindsey Ferris, MS, LMFTA, Marriage & Family Therapist Associate
Lindsey Ferris
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
8 Endorsed
Seattle, WA 98115  (Online Only)
Looking to work with a therapist who can support and help you heal your critical inner voice, or relationship struggles? My therapeutic approach is collaborative and empathetic, with a primary focus on validating and understanding my clients’ perspectives and lived experiences. I particularly enjoy working with individuals who grapple with shame and self-criticism cycles, as well as couples where one or both individuals are neurodiverse. My passionate approach revolves around helping individuals foster self-trust and self-acceptance, both on an individual and relational level.
Looking to work with a therapist who can support and help you heal your critical inner voice, or relationship struggles? My therapeutic approach is collaborative and empathetic, with a primary focus on validating and understanding my clients’ perspectives and lived experiences. I particularly enjoy working with individuals who grapple with shame and self-criticism cycles, as well as couples where one or both individuals are neurodiverse. My passionate approach revolves around helping individuals foster self-trust and self-acceptance, both on an individual and relational level.
(206) 339-5596 View (206) 339-5596
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.