Female Therapists in Seattle, WA

Acceptance might be the first step to change, but change is hard. I aim to create a supportive, holistic, empowering, and safe setting to process and understand what is specifically challenging for you. Often, my clients feel like they “don’t belong,” stuck in unwanted behaviors or looking to understand themselves better. I believe by attuning compassionately to our bodies and minds, as well as each other, we can sense what needs to change and heal. Also, I consider myself a very real person in the therapy space, which often includes understanding, laughter, radical acceptance, forgiveness, and open and honest communication.

Welcome: I'm Sofiya and I engage clients in creative exploration towards depth, connection and aliveness. I've worked with people of all ages in a variety of non-profit and community mental health settings, and currently specialize in supporting women and couples experiencing life transitions. My clients are Washington based entrepreneurs, artists, caregivers, healers and creators. They value community, justice, the environment and empathy. They seek connection, clarity, simplicity and inspiration. Together, we will engage movement, visual arts, voice and writing, inviting you toward self-reflection, accountability and play.

Welcome. In your search for assistance, experience & effectiveness matter. With 50 years practice, mine is a motivational, well-researched method & interactive style. Respecting what is already working, we will focus both on what is going well in your life and where you would catalyze your efforts for desired change. The goals may vary; but sharpening perception, connecting more deeply with self & friends, and adjusting old messages that interrupt optimal living are usually involved. I have counseled clients since ‘74, 33 of those years in Seattle, mainly with couples & women who are attracted to a holistic, humanist approach.

Di-Linh is a Vietnamese American, cisgender woman , who works with individuals, families, and kids. Di-Linh has worked in a variety of settings such as schools and a nonprofit agency. She believes that our past experiences and environments shape and influence us; therefore, she helps individuals navigate through challenging experiences that may come up in life.

Life Happens! Sometimes it helps to have compassionate and non-judgmental support as you work through life issues and transitions. I offer a client centered and holistic therapeutic approach that aims to bring to light the associations between: nutrition/diet; stress; family history; support systems & resources; life experiences; environment; and issues related to current and/or historical oppression; and how YOUR body, mind, and spirit have been reacting. I believe in encouraging and empowering my clients towards achieving the results they seek. I help clients identify and utilize their strengths and to identify and release unhealthy practices or defense mechanisms.

I work with people who need a safe space to explore their inner landscapes. Our current world and society is a place where there exists grief, anxiety, and great joy—sometimes all at once! My ideal clients are folks who seek to reroute negative thoughts and behaviors in order to create a life worth living. My ultimate goal is for clients to feel safe and supported in their work with me. I value the relationship with my clients, and that means some humor, kindness, and nudges towards yourself and your goals.

I am a Licensed Marriage and Family Therapist who has a heart for empowering women to live joyfully inside their bodies through liberation-work and self-compassion. I approach therapy from a systemic, person-centered, feminist, sex-positive, and HAES lens that's rooted in social justice. I understand the ways that oppression and trauma influence how we connect with our bodies and I view coping mechanisms as survival strategies that develop in response to our experiences. I believe there is wisdom in our coping and I enjoy helping clients compassionately attune to their body’s needs and connect to their intuition.

As a therapist, my goal is to help people feel understood when struggling with issues ranging from communication and connection and intimacy and sexuality. My approach is warm, interactive and direct, guiding you on your journey toward self-awareness and fulfillment. I enjoy working with clients who are undergoing life transitions that impact their relationships, self-esteem and are motivated to change. Sex therapy is a safe place to talk about intimacy issues. Some issues could be premature ejaculation, erectile dysfunction, female /male low libido, sexual pain problems, and anorgasmia.

Immediate openings are available! I work with adult individuals and relationships, treating issues of relational distress, adjustments to life transitions, struggles with anxiety and depression, and identity development. My practice is founded on the belief that every person has a place in their core where they experience clarity, curiosity, confidence, and calm. And yet, life is difficult. Sometimes we need support to get us back into that place of confidence and clarity—or to find it for the first time. My hope is that our work together can serve as a key support system to bring about the change you’re looking for.

Rumi said it best: "She overcame everything that was meant to destroy her." Just love it. Inspires me every time I read it. My small online private practice focuses on women 's mental health and wellbeing, supporting women 's unique, innate power to triumph even during the most challenging of times. With 20 years in the counseling field, I have been witness to some remarkable strength and profound insight. I am truly inspired by the courageous work women do to rise and overcome.

I believe each of us is capable of changing, growing and rising above emotional pain. I invite you to participate in this process, not only to gain relief from your distress, but also to create a life that you truly enjoy. In an atmosphere of hope and support, I will help you move beyond the emotional and psychological barriers that keep you stuck in self-defeating beliefs and behaviors. Likely outcomes are reduction of emotional distress, the ability to act on your own behalf and to engage more fully in life. My clients are women , men, young adults and couples.

Are you a woman in transition? Would you like heartful support and skilled guidance for moving through grief, confusion and turbulence into a meaningful, radiant new life? With professional training in life coaching as well as psychotherapy, spiritual counseling, trauma, depth psychology, and mindfulness, I have the skills and in-depth life experience (personal AND professional) to support you in a way that is uniquely tailored to you and your specific needs. I will help you say Yes to the profoundly meaningful invitations of transition and give you practical tools to navigate future transitions as well.