Sophia Hilsen
Licensed Mental Health Counselor Associate , MA, LMHCA, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
12 Endorsed
Let's Connect (360) 469-3663 x38
Are you struggling with overwhelming anxiety, negative self-talk, depression, or the stresses of life? Perhaps you're facing major life transitions, unresolved grief, or relationship issues. If any of this resonates, I'm here to help. Hi, I'm Sophia Hilsen, a devoted and compassionate therapist committed to supporting you in creating the life you want. I work with clients of all ages, including children 6 and older, teens, adults, and couples, who are motivated to better understand themselves and their relationships. My goal is to provide a safe space where we can build your confidence to help you take ownership in your life.
I approach therapy through a lens of Relational Cultural Theory, fostering empathy, connection, growth, and mutuality in our relationship. By integrating multiple modalities, I use tools from CBT, Narrative Therapy, and ACT. These approaches help you identify negative thought patterns, embrace your feelings, and commit to actions that align with your values.
Taking the first step to seek therapy is courageous, and I'm here to walk alongside you on this journey. It is an honor to be welcomed into the inner world of my clients. Together, we will create a path of hope, peace, and resilience toward the life you want to live.
Take the first step to help. Call or Email Sophia Hilsen now - (360) 469-3663 x38
Let's Connect (360) 469-3663 x38
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
Payment Methods
American Express, Discover, Mastercard, Visa Sophia Hilsen
Licensed Mental Health Counselor Associate , MA, LMHCA, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 469-3663 x38
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61672647 Sophia Hilsen
- In Practice for 2 years
- Attended Seattle University, Clinical Mental Health Counseling
- Membership with American Counseling Association 6715584 / 2024
Education and Years In Practice
Additional Credentials
Sophia Hilsen
Licensed Mental Health Counselor Associate , MA, LMHCA, NCC
Feel free to ask about qualifications and training experience. Email or (360) 469-3663 x38
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- LGBTQ+
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Sophia Hilsen
Licensed Mental Health Counselor Associate , MA, LMHCA, NCC
Do these issues align with your needs? Email or (360) 469-3663 x38
12 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Sophia Hilsen
Licensed Mental Health Counselor Associate , MA, LMHCA, NCC
Ask about what different forms of therapy will be like. Email or (360) 469-3663 x38
Location
Nearby Areas
Sophia Hilsen
Licensed Mental Health Counselor Associate , MA, LMHCA, NCC
Take the first step to help. Call now - (360) 469-3663 x38