Therapists in Kirkland, WA
I have had the privilege of working with numerous Individuals, couples and families facing various traumas, as well as relational and communication challenges. I help clients deal with deep-rooted issues and past traumas that may be hindering their emotional health and relationships. Through my extensive work in this field, I have honed my skills in understanding the complexities of human relationships and guiding individuals towards healthier connections.
I have had the privilege of working with numerous Individuals, couples and families facing various traumas, as well as relational and communication challenges. I help clients deal with deep-rooted issues and past traumas that may be hindering their emotional health and relationships. Through my extensive work in this field, I have honed my skills in understanding the complexities of human relationships and guiding individuals towards healthier connections.
Elle Zambrano, PsyD helps adolescents, young adults, and adults in Washington navigate emotional pain, identity challenges, and life transitions with warmth, cultural awareness, and clinical expertise. Serving teens (1517), adults, and older adults, she offers a safe, collaborative space for clients to explore longstanding patterns that may be limiting their relationships, personal growth, or sense of self. Whether someone is facing anxiety, depression, grief, or struggling with past trauma, Elle works relationally to uncover deeper emotional and interpersonal dynamics that impact presentday functioning.
Elle Zambrano, PsyD helps adolescents, young adults, and adults in Washington navigate emotional pain, identity challenges, and life transitions with warmth, cultural awareness, and clinical expertise. Serving teens (1517), adults, and older adults, she offers a safe, collaborative space for clients to explore longstanding patterns that may be limiting their relationships, personal growth, or sense of self. Whether someone is facing anxiety, depression, grief, or struggling with past trauma, Elle works relationally to uncover deeper emotional and interpersonal dynamics that impact presentday functioning.
Do current triggers feel overwhelming? Do past experiences still influence your day? Are you craving more peace with your past, grounding in the present, and hope for the future? Our experiences shape how we think, feel, relate, and cope. Research shows distressing events aren’t just remembered—they’re stored in the body as intense emotions, sensations, and limiting beliefs. That’s why somatic therapies like EMDR are so effective. They help the brain and body process unresolved experiences, build healthier beliefs, and neutralize the emotional charge of painful memories.
Do current triggers feel overwhelming? Do past experiences still influence your day? Are you craving more peace with your past, grounding in the present, and hope for the future? Our experiences shape how we think, feel, relate, and cope. Research shows distressing events aren’t just remembered—they’re stored in the body as intense emotions, sensations, and limiting beliefs. That’s why somatic therapies like EMDR are so effective. They help the brain and body process unresolved experiences, build healthier beliefs, and neutralize the emotional charge of painful memories.
Therapy is an opportunity for you to heal emotionally and better understand who you are in this world. Too often, through childhood experiences or relationship traumas, we learn that who we are isn’t enough so we lock away important parts of ourselves with the hope that in doing so, we feel accepted or just good enough to get by. This process can only be sustained for so long until those same parts of us demand our attention through our emotional system or our behaviors. I am here to help you give more loving attention to those parts of you and walk with you toward a more fulfilling and sustainable life for yourself.
Therapy is an opportunity for you to heal emotionally and better understand who you are in this world. Too often, through childhood experiences or relationship traumas, we learn that who we are isn’t enough so we lock away important parts of ourselves with the hope that in doing so, we feel accepted or just good enough to get by. This process can only be sustained for so long until those same parts of us demand our attention through our emotional system or our behaviors. I am here to help you give more loving attention to those parts of you and walk with you toward a more fulfilling and sustainable life for yourself.
Are you navigating the challenges of pregnancy, postpartum life, or balancing personal and professional demands? I’m here to help! As a licensed mental health counselor and Founder of Novo Life Counseling, I build supportive, collaborative partnerships with each client. I specialize in perinatal care, including postpartum anxiety and depression, and help women manage work stress, work/life balance, and personal growth. I also work with couples—married, engaged, or dating—supporting healthy connection and communication. My passion is helping you live life to the fullest, with confidence, balance, and well-being.
Are you navigating the challenges of pregnancy, postpartum life, or balancing personal and professional demands? I’m here to help! As a licensed mental health counselor and Founder of Novo Life Counseling, I build supportive, collaborative partnerships with each client. I specialize in perinatal care, including postpartum anxiety and depression, and help women manage work stress, work/life balance, and personal growth. I also work with couples—married, engaged, or dating—supporting healthy connection and communication. My passion is helping you live life to the fullest, with confidence, balance, and well-being.
Dr. Ari is a Mental Health and Forensic Consultant and Licensed Counselor with over 14 years of experience. She offers forensic evaluations and psychological assessments for Munchausen Disorder and Munchausen by Proxy, Neurodivergence, and Personality Disorders.
Her approach is inclusive and affirming, with specialties in relationship and divorce counseling, family court disputes, and adolescent and adult mental health concerns. She also provides clinical supervision for professionals pursuing licensure in Washington State.
Licensed Mental Health Counselor - MHC.LH 60539
Clinical Psychology License - PY.61661869 (pending)
Dr. Ari is a Mental Health and Forensic Consultant and Licensed Counselor with over 14 years of experience. She offers forensic evaluations and psychological assessments for Munchausen Disorder and Munchausen by Proxy, Neurodivergence, and Personality Disorders.
Her approach is inclusive and affirming, with specialties in relationship and divorce counseling, family court disputes, and adolescent and adult mental health concerns. She also provides clinical supervision for professionals pursuing licensure in Washington State.
Licensed Mental Health Counselor - MHC.LH 60539
Clinical Psychology License - PY.61661869 (pending)
If you know you are intelligent, accomplished and capable person, why there are things you cannot control? Maybe you cannot make yourself fall asleep when you know you need rest. Maybe you have butterflies in your stomach when you need to give a speech. Maybe you crave sugar. Maybe you cannot control your emotions and your thoughts. They are your unconscious, automatic behaviors and they cannot be controlled by your willpower or logical thoughts. This is where hypnosis can be very helpful. Hypnosis works with your unconscious mind, making positive changes faster and easier.
If you know you are intelligent, accomplished and capable person, why there are things you cannot control? Maybe you cannot make yourself fall asleep when you know you need rest. Maybe you have butterflies in your stomach when you need to give a speech. Maybe you crave sugar. Maybe you cannot control your emotions and your thoughts. They are your unconscious, automatic behaviors and they cannot be controlled by your willpower or logical thoughts. This is where hypnosis can be very helpful. Hypnosis works with your unconscious mind, making positive changes faster and easier.
I help worried people calm their busy minds, and reconnect to their deeper selves. I specialize in helping clients recover from anxiety disorders, depressive disorders, and traumatic or dysfunctional childhoods. The racing, frantic thoughts of an anxiety disorder, the exhaustion of depression, and an uncertain sense of self do not have to be a part of your life any longer. My clients report that they have happier and healthier lives with increased self-awareness, self-esteem, and more satisfying interactions throughout their lives. My approach is nonjudgemental and non-pathologizing, and I am committed to my clients' healing.
I help worried people calm their busy minds, and reconnect to their deeper selves. I specialize in helping clients recover from anxiety disorders, depressive disorders, and traumatic or dysfunctional childhoods. The racing, frantic thoughts of an anxiety disorder, the exhaustion of depression, and an uncertain sense of self do not have to be a part of your life any longer. My clients report that they have happier and healthier lives with increased self-awareness, self-esteem, and more satisfying interactions throughout their lives. My approach is nonjudgemental and non-pathologizing, and I am committed to my clients' healing.
Caleb Featherstone received his undergraduate degree in Psychology and his graduate degree in Marriage & Family Therapy. Caleb has since received additional training in treating trauma with eye-movement and desensitization reprocessing (EMDR). He also has extensive experience working in the field of addiction with residential patients at Pine Grove Behavioral Health and Addiction Services. Caleb believes that we should be the author of own lives and he implements a collaborative strength-based approach, tailoring therapy to each person's individual needs. This centers around the principles of education, support, and empowerment.
Caleb Featherstone received his undergraduate degree in Psychology and his graduate degree in Marriage & Family Therapy. Caleb has since received additional training in treating trauma with eye-movement and desensitization reprocessing (EMDR). He also has extensive experience working in the field of addiction with residential patients at Pine Grove Behavioral Health and Addiction Services. Caleb believes that we should be the author of own lives and he implements a collaborative strength-based approach, tailoring therapy to each person's individual needs. This centers around the principles of education, support, and empowerment.
Are you ready to experience freedom? My desire is to empower you to live the present and content life you dream of. I employ a warm, empathetic, & holistic approach with my clients. My counseling methods include Family Systems Therapy and EMDR Therapy in which we will focus on helping you find healing and freedom from trauma and unhealthy systems you have experienced. I want you to live from a place of safety, not from fear. My general practice areas include working with women, students, and couples. I specialize in relationship issues, trauma, self-esteem, anxiety, and sexual abuse.
Are you ready to experience freedom? My desire is to empower you to live the present and content life you dream of. I employ a warm, empathetic, & holistic approach with my clients. My counseling methods include Family Systems Therapy and EMDR Therapy in which we will focus on helping you find healing and freedom from trauma and unhealthy systems you have experienced. I want you to live from a place of safety, not from fear. My general practice areas include working with women, students, and couples. I specialize in relationship issues, trauma, self-esteem, anxiety, and sexual abuse.
Lauren Nelson
Clinical Social Work/Therapist, MSS, LCSW, LICSW, NET III, ART
8 Endorsed
Kirkland, WA 98034
I create a nurturing and safe environment for you and loved ones to explore ways to reconnect with yourself and show up in relationships. I provide high quality integrative psychotherapy, Coaching, and application of Neuro-Emotional Technique, Applied Kinesiology, and bioenergetic healing to encourage healing at the unconscious level, releasing inherited emotional and intergenerational DNA. This allows for results in a shorter time frame. Together, we will tailor your path to healing and living the life you desire. I work with children, teens, and adults in the context of individual, family, and couples therapy, and groups.
I create a nurturing and safe environment for you and loved ones to explore ways to reconnect with yourself and show up in relationships. I provide high quality integrative psychotherapy, Coaching, and application of Neuro-Emotional Technique, Applied Kinesiology, and bioenergetic healing to encourage healing at the unconscious level, releasing inherited emotional and intergenerational DNA. This allows for results in a shorter time frame. Together, we will tailor your path to healing and living the life you desire. I work with children, teens, and adults in the context of individual, family, and couples therapy, and groups.
Availability is limited to 9am-2pm (Tue, Wed, Thur).
Diane is a trauma-informed, Asian psychotherapist and Approved EMDR Consultant & Certified by EMDR International Association. She specializes in working with adults who struggle with anxiety, depression, post-traumatic stress disorder (PTSD), childhood trauma, and intergenerational trauma. Diane empathizes with the various struggles that come with immigrant families and skillfully integrates trauma-informed therapy.
Availability is limited to 9am-2pm (Tue, Wed, Thur).
Diane is a trauma-informed, Asian psychotherapist and Approved EMDR Consultant & Certified by EMDR International Association. She specializes in working with adults who struggle with anxiety, depression, post-traumatic stress disorder (PTSD), childhood trauma, and intergenerational trauma. Diane empathizes with the various struggles that come with immigrant families and skillfully integrates trauma-informed therapy.
I see you as the expert of your own life, and I am here to be present and be with you as you move forward towards greater awareness, connection, authenticity, and wholeness. Are you experiencing anxiety, depression, a big life transition? Maybe you are grappling with trauma or moving through grief? I am here to offer you support. So often our experience of the world can make us feel alone and overwhelmed. My aim is to provide compassionate and relational care, creating a space where you can come as you are and move towards healing, however that looks like for you.
I see you as the expert of your own life, and I am here to be present and be with you as you move forward towards greater awareness, connection, authenticity, and wholeness. Are you experiencing anxiety, depression, a big life transition? Maybe you are grappling with trauma or moving through grief? I am here to offer you support. So often our experience of the world can make us feel alone and overwhelmed. My aim is to provide compassionate and relational care, creating a space where you can come as you are and move towards healing, however that looks like for you.
Life can be difficult at times and can bring challenges that affect our physical, emotional, and spiritual health. In my many years of counseling experience I have worked with client's to deal with the day to day challenges that life presents as well as treating serious mental health conditions. Loss of a loved one, conflict at home or ,work can often be triggers for anxiety and depression and clients can benefit greatly from the supportive and unbiased and supportive approach that psychotherapy offers. Such types of therapy are offered in my practice with individual therapy.
Life can be difficult at times and can bring challenges that affect our physical, emotional, and spiritual health. In my many years of counseling experience I have worked with client's to deal with the day to day challenges that life presents as well as treating serious mental health conditions. Loss of a loved one, conflict at home or ,work can often be triggers for anxiety and depression and clients can benefit greatly from the supportive and unbiased and supportive approach that psychotherapy offers. Such types of therapy are offered in my practice with individual therapy.
I work with folks who are dealing with a wide range of challenges. I can help you navigate the impact of trauma on your daily life as you work to integrate lessons from the past and find hope for the future. Anxiety and depression can be debilitating constraints leaving you feeling stuck, together we can work to understand their underlying causes and find effective ways to help you reconnect to your values and a renewed sense of agency. My hope is that our work can guide you towards reconnection, an enriched relationship with yourself, an invigorating relationship with others and an intentional connection to your present moment.
I work with folks who are dealing with a wide range of challenges. I can help you navigate the impact of trauma on your daily life as you work to integrate lessons from the past and find hope for the future. Anxiety and depression can be debilitating constraints leaving you feeling stuck, together we can work to understand their underlying causes and find effective ways to help you reconnect to your values and a renewed sense of agency. My hope is that our work can guide you towards reconnection, an enriched relationship with yourself, an invigorating relationship with others and an intentional connection to your present moment.
Life can feel overwhelming at times, sometimes that overwhelm can feel constant. I believe therapy should be a space where you can bring all parts of yourself — the messy, the joyful, the vulnerable, and everything in between. I believe my job as a therapist is to hold space for you, to walk beside you when life feels like too much, and to help you navigate those challenging moments with compassion and authenticity. I aim to educate my clients about the nervous system to help them understand their body, patterns, and ways of being, as I have seen that this helps develop a greater sense of empowerment and capacity for change.
Life can feel overwhelming at times, sometimes that overwhelm can feel constant. I believe therapy should be a space where you can bring all parts of yourself — the messy, the joyful, the vulnerable, and everything in between. I believe my job as a therapist is to hold space for you, to walk beside you when life feels like too much, and to help you navigate those challenging moments with compassion and authenticity. I aim to educate my clients about the nervous system to help them understand their body, patterns, and ways of being, as I have seen that this helps develop a greater sense of empowerment and capacity for change.
I have worked as a counselor and clinical director for over 30 years. I specialize in healing PTSD, Religious Trauma, and variations of trauma. I can help you to resolve panic attacks, anxiety, and sexual abuse without medications; I also specialize in couples counseling, depression, and can help you to stop nightmares without the use of medications. I have a strong background in cross-cultural psychology, having lived in 8 countries and studied the nature of consciousness as a monastic for six years; this has given me a diverse and complex perspective on life and people. I currently live in Cambodia, Thailand and the US.
I have worked as a counselor and clinical director for over 30 years. I specialize in healing PTSD, Religious Trauma, and variations of trauma. I can help you to resolve panic attacks, anxiety, and sexual abuse without medications; I also specialize in couples counseling, depression, and can help you to stop nightmares without the use of medications. I have a strong background in cross-cultural psychology, having lived in 8 countries and studied the nature of consciousness as a monastic for six years; this has given me a diverse and complex perspective on life and people. I currently live in Cambodia, Thailand and the US.
We inhabit a world that demands that we constantly cope with it. At times, with all the coping, a part of our spirit may become so heavy with ache and despair that we begin to wish that part would vanish forever so we can find relief. But it is often that very part calling out for care, love, and tenderness. Perhaps you are tired of "coping," and you ache for healing, a greater capacity to truly rest, or a stronger sense of meaning and self-love. Many of my clients are LGBTQ+ folks, or abuse survivors - adults who deal with profound personal trauma and loss, issues of identity, depression, anxiety, shame, and loneliness.
We inhabit a world that demands that we constantly cope with it. At times, with all the coping, a part of our spirit may become so heavy with ache and despair that we begin to wish that part would vanish forever so we can find relief. But it is often that very part calling out for care, love, and tenderness. Perhaps you are tired of "coping," and you ache for healing, a greater capacity to truly rest, or a stronger sense of meaning and self-love. Many of my clients are LGBTQ+ folks, or abuse survivors - adults who deal with profound personal trauma and loss, issues of identity, depression, anxiety, shame, and loneliness.
Do you want to improve communication and understanding, work through past hurts such as infidelity, rebuild trust or increase intimacy? I am committed to helping people connect, heal and build mutually respectful, loving relationships. I work from a relational-experiential perspective which gives each person room to voice their desires and needs while learning to engage in new patterns and ways of being together. I enjoy working with adults in any stage of relationship. I am committed to working together to help you reach your goals.
Do you want to improve communication and understanding, work through past hurts such as infidelity, rebuild trust or increase intimacy? I am committed to helping people connect, heal and build mutually respectful, loving relationships. I work from a relational-experiential perspective which gives each person room to voice their desires and needs while learning to engage in new patterns and ways of being together. I enjoy working with adults in any stage of relationship. I am committed to working together to help you reach your goals.
My goal is to collaborate with you to help you focus on your strengths, overcome your challenges, and find fulfillment in your daily life. I work with pre-teens, adolescents and adults and strive to create a safe space, where you can share your thoughts and concerns without fear of judgment. I will provide time and space to help you process your life experiences, grief, depression, anxiety, low self-esteem, relationship issues, or life transitions. We can find ways to replace self-defeating thoughts with empowering beliefs, while building self-confidence and coping skills to maximize your ability to enjoy life.
My goal is to collaborate with you to help you focus on your strengths, overcome your challenges, and find fulfillment in your daily life. I work with pre-teens, adolescents and adults and strive to create a safe space, where you can share your thoughts and concerns without fear of judgment. I will provide time and space to help you process your life experiences, grief, depression, anxiety, low self-esteem, relationship issues, or life transitions. We can find ways to replace self-defeating thoughts with empowering beliefs, while building self-confidence and coping skills to maximize your ability to enjoy life.
See more therapy options for Kirkland
How does your Therapist compare?
Number of Therapists in Kirkland, WA
600+
Average cost per session
$165
Therapists in Kirkland, WA who prioritize treating:
| 95% | Anxiety |
| 85% | Depression |
| 77% | Relationship Issues |
| 73% | Trauma and PTSD |
| 72% | Self Esteem |
| 72% | Stress |
| 68% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 72% | Premera Blue Cross |
| 65% | Aetna |
| 60% | Regence |
How Therapists in Kirkland, WA see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Kirkland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


