Therapists in Mercer Island, WA
Everyone has a unique story that deserves care and support. It brings me immense joy to use my experience and education to serve each client and their specific needs. My background includes extensive studies in nutrition, physical health, and mental health. I am experienced working with a variety of individuals from industry professionals to adolescents. I am passionate about the importance of mental health as the foundation of optimal performance and a healthy life. Together, we will explore what that may look like for you.
Everyone has a unique story that deserves care and support. It brings me immense joy to use my experience and education to serve each client and their specific needs. My background includes extensive studies in nutrition, physical health, and mental health. I am experienced working with a variety of individuals from industry professionals to adolescents. I am passionate about the importance of mental health as the foundation of optimal performance and a healthy life. Together, we will explore what that may look like for you.
My therapeutic style is compassionate, warm, relational and strengths-based. I view my role as collaborating with clients as they move towards their goals and desires. The people I work with are often learning to cultivate healthy relationships, healing trauma, tending to anxiety, depression and neurodivergence (often late-diagnosed ADHD and/or autism), exploring identity (racial, gender, sexual etc.), grieving a loss, and/or cultivating a stronger sense of self-worth. If you would like to learn more, please contact me. I would be happy to schedule a free, 20-minute consultation call!
My therapeutic style is compassionate, warm, relational and strengths-based. I view my role as collaborating with clients as they move towards their goals and desires. The people I work with are often learning to cultivate healthy relationships, healing trauma, tending to anxiety, depression and neurodivergence (often late-diagnosed ADHD and/or autism), exploring identity (racial, gender, sexual etc.), grieving a loss, and/or cultivating a stronger sense of self-worth. If you would like to learn more, please contact me. I would be happy to schedule a free, 20-minute consultation call!
Visiting a therapist is a brave step towards support and growth. Here you will find a safe and compassionate space to explore your experience at your own pace.
I help people who struggle with anxiety (worry, panic attacks, phobias such as fear of flying or driving, ruminations, social anxiety), people stuck in rituals and avoidance, OCD (Obsessive Compulsive Disorder), depression and low self-esteem. If you are feeling stuck and don't know what else to do, we can work together to help you overcome your current challenges.
Visiting a therapist is a brave step towards support and growth. Here you will find a safe and compassionate space to explore your experience at your own pace.
I help people who struggle with anxiety (worry, panic attacks, phobias such as fear of flying or driving, ruminations, social anxiety), people stuck in rituals and avoidance, OCD (Obsessive Compulsive Disorder), depression and low self-esteem. If you are feeling stuck and don't know what else to do, we can work together to help you overcome your current challenges.
I became a therapist after experiencing what it means to carry invisible grief. When my father passed away at 14, no one asked how I was doing, and that silence shaped the path I walk today.
As a Latina and neurodivergent therapist, I’m passionate about holding space for LGBTQ+ young adults, athletes, and anyone navigating anxiety, trauma, burnout, or identity fatigue. In our work together, you’ll find a grounded, collaborative space where your story is honored, your feelings are validated, and your healing unfolds at your own pace.
I became a therapist after experiencing what it means to carry invisible grief. When my father passed away at 14, no one asked how I was doing, and that silence shaped the path I walk today.
As a Latina and neurodivergent therapist, I’m passionate about holding space for LGBTQ+ young adults, athletes, and anyone navigating anxiety, trauma, burnout, or identity fatigue. In our work together, you’ll find a grounded, collaborative space where your story is honored, your feelings are validated, and your healing unfolds at your own pace.
So happy you're here! I am a licensed clinical psychologist living and practicing in the Seattle area.
In both individual and group psychotherapy, I work with adults of all ages to overcome fear and anxiety, enhance sleep and mood, navigate life transitions, and improve their relationships. I also support and guide clients processing trauma, grief, and adjustment issues. While my primary areas of expertise are women in the perinatal period, veterans’ mental health, and multicultural persons and families, I have vast experience working with a diverse array of clients and presenting concerns.
So happy you're here! I am a licensed clinical psychologist living and practicing in the Seattle area.
In both individual and group psychotherapy, I work with adults of all ages to overcome fear and anxiety, enhance sleep and mood, navigate life transitions, and improve their relationships. I also support and guide clients processing trauma, grief, and adjustment issues. While my primary areas of expertise are women in the perinatal period, veterans’ mental health, and multicultural persons and families, I have vast experience working with a diverse array of clients and presenting concerns.
Our ideal client is someone struggling with treatment-resistant mental health challenges such as depression, anxiety, or PTSD. They seek comprehensive care, including alternative treatment and diagnostics like genetic markers, hormones, micronutrients, and toxin evaluations, to uncover root causes. We aim to achieve long-term stability, improved mental clarity, and wellness through personalized, integrative approaches.
Our ideal client is someone struggling with treatment-resistant mental health challenges such as depression, anxiety, or PTSD. They seek comprehensive care, including alternative treatment and diagnostics like genetic markers, hormones, micronutrients, and toxin evaluations, to uncover root causes. We aim to achieve long-term stability, improved mental clarity, and wellness through personalized, integrative approaches.
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety,
Love and intimate relationships,
Family conflict resolution,
Sexuality and body image,
Parent-child conflicts,
Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego,
Artistic and athletic creativity, and Creation of meaning.
Every effort in therapy should be focused on achieving an aesthetic self-creation.
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety,
Love and intimate relationships,
Family conflict resolution,
Sexuality and body image,
Parent-child conflicts,
Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego,
Artistic and athletic creativity, and Creation of meaning.
Every effort in therapy should be focused on achieving an aesthetic self-creation.
Our lives are overwhelming. We need time and space to sort through what is most important; to connect with ourselves and the ones we love. Working together, we’ll build on your strengths, understand what brought you here, and create new ways forward.
I offer my clients warmth and directness, with practical tools to help bring more calm and ease. I honor the many layers of each client’s life (family, culture, identity, and lived experience) and work at the pace that feels right for them.
Our lives are overwhelming. We need time and space to sort through what is most important; to connect with ourselves and the ones we love. Working together, we’ll build on your strengths, understand what brought you here, and create new ways forward.
I offer my clients warmth and directness, with practical tools to help bring more calm and ease. I honor the many layers of each client’s life (family, culture, identity, and lived experience) and work at the pace that feels right for them.
I specialize in working with people in transition, individuals, couples and young adults. As a Generalist with an emphasis in Cognitive Behavioral Therapy, I tailor my approach to each individual I work with. I want to fully understand your story; however, I recognize it is important for you to feel comfortable. My first job is to help you become comfortable enough to begin sharing your story. Without a therapeutic partnership, it is difficult to make progress and build the trust necessary for growth and change.
I specialize in working with people in transition, individuals, couples and young adults. As a Generalist with an emphasis in Cognitive Behavioral Therapy, I tailor my approach to each individual I work with. I want to fully understand your story; however, I recognize it is important for you to feel comfortable. My first job is to help you become comfortable enough to begin sharing your story. Without a therapeutic partnership, it is difficult to make progress and build the trust necessary for growth and change.
Building a strong, collaborative therapeutic relationship is my highest priority. My approach is very relational and client centered. Creating a safe place for you to talk about challenging issues and express painful feelings is the essence of good therapy. I provide gentle confrontation to promote growth balanced with empathy, acceptance, and caring. I truly love my work and would be honored to help you to feel better.
Building a strong, collaborative therapeutic relationship is my highest priority. My approach is very relational and client centered. Creating a safe place for you to talk about challenging issues and express painful feelings is the essence of good therapy. I provide gentle confrontation to promote growth balanced with empathy, acceptance, and caring. I truly love my work and would be honored to help you to feel better.
A licensed mental health therapist serious about life, hope and light. I've 25 years' experience helping clients w/ anxiety, depression, trauma, grief & loss, and issues in adjustment, relationship, parenting, family, & school. I provide EMDR and various models of cognitive behavioral therapy. I believe every person is blessed with strengths and potentials and worthy of respect and honor. Certain life & family circumstances hurt us and put life in limbo. Together, we focus on healing and rebuilding. Expect to receive comfort, activate strengths, achieve healing, resume growth and begin rebuilding.
A licensed mental health therapist serious about life, hope and light. I've 25 years' experience helping clients w/ anxiety, depression, trauma, grief & loss, and issues in adjustment, relationship, parenting, family, & school. I provide EMDR and various models of cognitive behavioral therapy. I believe every person is blessed with strengths and potentials and worthy of respect and honor. Certain life & family circumstances hurt us and put life in limbo. Together, we focus on healing and rebuilding. Expect to receive comfort, activate strengths, achieve healing, resume growth and begin rebuilding.
I feel passionate about working with people and helping them find their own strengths and building self-esteem. I have extensive experience working with children, teens, adults, and parents. Using sensitivity and compassion, I can help you bring resolution to a wide range of life challenges/psychological issues. I approach my work from an interactive, relationally focused standpoint, finding the most effective way to build a relationship with you and build rapport.
I feel passionate about working with people and helping them find their own strengths and building self-esteem. I have extensive experience working with children, teens, adults, and parents. Using sensitivity and compassion, I can help you bring resolution to a wide range of life challenges/psychological issues. I approach my work from an interactive, relationally focused standpoint, finding the most effective way to build a relationship with you and build rapport.
My ideal clients are individuals seeking healing from trauma, anxiety, or major life transitions who are ready to do the inner work to feel whole again. Together, we’ll explore the patterns that keep you stuck and work toward clarity, balance, and self-compassion. Using EMDR, CBT, and mindfulness, I help clients process painful experiences, build resilience, and develop healthy coping tools. My goal is to help you reconnect with your strengths and create a life filled with confidence, peace, and purpose.
My ideal clients are individuals seeking healing from trauma, anxiety, or major life transitions who are ready to do the inner work to feel whole again. Together, we’ll explore the patterns that keep you stuck and work toward clarity, balance, and self-compassion. Using EMDR, CBT, and mindfulness, I help clients process painful experiences, build resilience, and develop healthy coping tools. My goal is to help you reconnect with your strengths and create a life filled with confidence, peace, and purpose.
Therapy is a space to come home to yourself. Together, we will create a safe and compassionate place to breathe as we listen to what your heart and body are trying to say. In the quiet of that listening, new understanding begins to unfold. Old pain softens, self-trust returns, and you start to feel more alive, connected, and whole. My work is to walk beside you as you rediscover the deeper rhythm of your own healing.
Therapy is a space to come home to yourself. Together, we will create a safe and compassionate place to breathe as we listen to what your heart and body are trying to say. In the quiet of that listening, new understanding begins to unfold. Old pain softens, self-trust returns, and you start to feel more alive, connected, and whole. My work is to walk beside you as you rediscover the deeper rhythm of your own healing.
I help people with anxiety, depression, PTSD, addiction, anger, communication and relationship, grief and loss, co-occurring disorders, physical and mental disorders. I use CBT, DBT, mindfulness, MI, and narrative.
I help people with anxiety, depression, PTSD, addiction, anger, communication and relationship, grief and loss, co-occurring disorders, physical and mental disorders. I use CBT, DBT, mindfulness, MI, and narrative.
Hello :) I'm here to support you on your wellness journey, whether your goal is personal growth, improving relationship(s), reducing anxiety, increasing joy, navigating a life change, or processing trauma. I also specialize in helping people in recovery from substance use disorders (or loved ones coping with a family member impacted by SUD), with a Post-Master's Certificate in Addiction Studies and extensive experience. Education from: Duke University (BA, Psychology), Pepperdine University (MA, Clinical Psychology); Antioch University (PMC, Addiction Studies); University of Washington (MA, Communication).
Hello :) I'm here to support you on your wellness journey, whether your goal is personal growth, improving relationship(s), reducing anxiety, increasing joy, navigating a life change, or processing trauma. I also specialize in helping people in recovery from substance use disorders (or loved ones coping with a family member impacted by SUD), with a Post-Master's Certificate in Addiction Studies and extensive experience. Education from: Duke University (BA, Psychology), Pepperdine University (MA, Clinical Psychology); Antioch University (PMC, Addiction Studies); University of Washington (MA, Communication).
I am a licensed clinical psychologist who specializes in working with adults navigating reproductive health transitions and challenges. This includes mood and anxiety disorders during pregnancy or postpartum, parenting stress, miscarriage or infant loss, fertility challenges, and coping with gynecologic conditions. I also have expertise in treating PTSD related to reproductive or childbirth trauma.
I am a licensed clinical psychologist who specializes in working with adults navigating reproductive health transitions and challenges. This includes mood and anxiety disorders during pregnancy or postpartum, parenting stress, miscarriage or infant loss, fertility challenges, and coping with gynecologic conditions. I also have expertise in treating PTSD related to reproductive or childbirth trauma.
If we feel anxious or awkward in groups, initiating conversation and/or making small talk, then everyday interactions with family members, peers, teachers, coaches, colleagues and bosses can be overwhelming. We might just avoid social situations altogether! I work with middle schoolers, high schoolers, college students and adults who are struggling with the social skills necessary to finish school, get a job, make friends and find a life partner.
If we feel anxious or awkward in groups, initiating conversation and/or making small talk, then everyday interactions with family members, peers, teachers, coaches, colleagues and bosses can be overwhelming. We might just avoid social situations altogether! I work with middle schoolers, high schoolers, college students and adults who are struggling with the social skills necessary to finish school, get a job, make friends and find a life partner.
Our work together can help you to better understand the challenges you are facing and discover solutions that can lead to greater fulfillment and life purpose. By applying complementary therapy approaches and techniques, you will gain insight into the patterns and perceptions that may be holding you back from experiencing a more meaningful and joyful life. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your individual needs to help attain the personal growth you're striving for.
Our work together can help you to better understand the challenges you are facing and discover solutions that can lead to greater fulfillment and life purpose. By applying complementary therapy approaches and techniques, you will gain insight into the patterns and perceptions that may be holding you back from experiencing a more meaningful and joyful life. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your individual needs to help attain the personal growth you're striving for.
At Grace Mindcare we specialize in comprehensive psychiatric care, cutting-edge ketamine therapy infusions to enhance your mental and physical well-being. Our services are designed to provide holistic support, catering to your unique needs with compassion and expertise.
At Grace Mindcare we specialize in comprehensive psychiatric care, cutting-edge ketamine therapy infusions to enhance your mental and physical well-being. Our services are designed to provide holistic support, catering to your unique needs with compassion and expertise.
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Number of Therapists in Mercer Island, WA
200+
Average cost per session
$176
Therapists in Mercer Island, WA who prioritize treating:
| 93% | Anxiety |
| 82% | Relationship Issues |
| 82% | Depression |
| 78% | Self Esteem |
| 69% | Trauma and PTSD |
| 69% | Stress |
| 60% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | Premera Blue Cross |
| 57% | Aetna |
| 56% | Regence |
How Therapists in Mercer Island, WA see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Mercer Island?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


