Therapists in Mercer Island, WA

I am passionate about working with women who are looking for balance in their social, emotional, physical, spiritual and vocational needs. Women have many roles and the complexities of those demands are difficult to manage. My goal is to provide an individualized approach to your needs. I can employ a faith based approach if you prefer. If you are a parent, our work together may include parent education and coaching. Parents consult with me when they are facing challenges with their children. I provide individualized information, practical skills, support and inspiration to enrich the parent-child relationship and help families flourish.

You have already shown a commitment to your overall wellbeing by exploring counseling services. This is often the hardest part, getting started. I am committed to joining with you to create a collaborative relationship to explore the issues you are currently dealing with. I work with adults and adolescents using a person-centered and insight oriented approach to counseling with behavioral interventions to encourage change.

We all have a unique story that deserves care and support. It brings me joy to use my experience and education to serve each client and their specific needs. As a therapist, I am committed to supporting clients as they learn, heal, and grow. My background includes extensive studies in nutrition, physical health, and mental health. I have experience working with a variety of individuals from high-profile industry professionals to adolescents. I am passionate about the importance of mental health as the foundation of a healthy life and I know that together, we can explore what that may look like for you.

My mission is to help women connect to the most authentic expression of love in their lives in order to have more self-confidence, healthier relationships, and a stronger sense of purpose. My clients want to have a better relationship with themselves, as well as to attract and experience healthy romantic love, and to break any patterns, beliefs or habits that are standing in the way of that. As a Holistic Therapist who specializes in love, relationships/breakups, self-worth and personal health, my goal is to help you get there.

Are you wondering if psychotherapy may help? Many, many clients have discovered that speaking to another about their stresses and symptoms, in a safe and non-judgemental place, alleviates their anxiety or depression. This is because it is easy to feel overwhelmed alone by the many difficult feelings and confusing thoughts and because another mind and heart can clear the way for deeper understanding, support and healing. I encourage you to take the step to call.

I am a licensed clinical psychologist with a private practice on Mercer Island, Washington. I have experience in providing therapy for a variety of mental health concerns with children, adolescents, and adults, including those associated with adoption, depression, anxiety and trauma. My services might be particularly suited to those individuals with long-standing mental health concerns.

Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring over 20 years of therapeutic knowledge and experience. I have worked with individuals and families across the lifespan including: teens, adults, and seniors. I use a variety of therapeutic approaches and interventions. I hold a Masters Degree in Counseling and am a LMHC.

I specialize in working with people in transition, individuals, couples and young adults. As a Generalist with an emphasis in Cognitive Behavioral Therapy, I tailor my approach to each individual I work with. I want to fully understand your story; however, I recognize it is important for you to feel comfortable. My first job is to help you become comfortable enough to begin sharing your story. Without a therapeutic partnership, it is difficult to make progress and build the trust necessary for growth and change.

The alliance we build as client and therapist is a necessary and very important part of the therapeutic process. I carefully assess each individuals or couples strengths, history of relationships, sense of self, developmental status, learning styles, symptoms and readiness to change. I believe that what you find helpful to talk about in each session is most important. You and I will develop a treatment plan based upon these factors, your experience, my professional experience, research findings and what you would like to accomplish in therapy. I have a general practice and also have areas of specialty.

If we feel anxious or awkward in groups, initiating conversation and/or making small talk, then everyday interactions with family members, peers, teachers, coaches, colleagues and bosses can be overwhelming. We might just avoid social situations altogether! I work with middle schoolers, high schoolers, college students and adults who are struggling with the social skills necessary to finish school, get a job, make friends and find a life partner.

Melissa helps her clients recover from various mental health issues, including depression, anxiety, addiction and alcoholism. Flexible schedule to work with you toward freedom.

Do you feel stuck in your life and do not know how to move forward? Do you feel inadequate and find it difficult to find good in yourself and your life? Do you often try to please others while ignoring your own needs? Do you struggle to maintain intimate relationships? Do you sometimes feel confused and dissatisfied about yourself and want to know who you are and want to be? If any of these resonates with you, I may be your therapist.

Now accepting clients in Hawaii! I am a licensed psychologist in Washington and licensed mental health counselor in Hawaii. I provide trauma focused online individual therapy and consultation for adults. I am trained in existential humanistic transpersonal psychology, cognitive therapy, behavioral therapy, and EMDR. My approach is mind-body-spirit oriented, and I will help you resolve various life issues at home and work including past and intergenerational trauma, multiculturalism, performance, relationships, parenting, co-dependency, marriage, and divorce.

Building a strong, collaborative therapeutic relationship is my highest priority. My approach is very relational and client centered. Creating a safe place for you to talk about challenging issues and express painful feelings is the essence of good therapy. I provide gentle confrontation to promote growth balanced with empathy, acceptance, and caring. I truly love my work and would be honored to help you to feel better.

Does your child seem depressed, anxious, hostile or irritable? Is he or she underachieving or misbehaving at school? Are you having power struggles at home? Is divorce stressing your family? You are doing the best you can, however, you need more guidance and support to improve your family's life? I'm here for you. I'll teach you and your child effective coping skills to reduce stress and increase well being and happiness in your family. I will coach you how to be both firm and kind so that you are an effective parent who feels empowered and hopeful.

I feel passionate about working with people and helping them find their own strengths and building self-esteem. I have extensive experience working with teens, adults, and parents. Using sensitivity and compassion, I can help you bring resolution to a wide range of life challenges/psychological issues. I approach my work from an interactive, relationally focused standpoint, finding the most effective way to build a relationship with you and build rapport.