Therapists in King County, WA
We live in a fast-paced world where it can be challenging to distinguish between circumstances and behaviors, and the emotions they evoke. At times, we may need support in gaining a deeper understanding of ourselves and the ways we engage in our relationships. I have experience with grief/loss, relationship dynamics, anxiety, depression, pre-marital counseling, unhealthy coping behaviors, anxious/avoidant attachment, boundary setting/enforcing, and difficult conversations. If feelings of unrest or confusion have you spinning in circles, counseling can help create a path towards peace.
We live in a fast-paced world where it can be challenging to distinguish between circumstances and behaviors, and the emotions they evoke. At times, we may need support in gaining a deeper understanding of ourselves and the ways we engage in our relationships. I have experience with grief/loss, relationship dynamics, anxiety, depression, pre-marital counseling, unhealthy coping behaviors, anxious/avoidant attachment, boundary setting/enforcing, and difficult conversations. If feelings of unrest or confusion have you spinning in circles, counseling can help create a path towards peace.
I work with high-performing athletes in basketball, baseball, football, and golf—from youth and club levels (AAU, select, 7-on-7, junior tours) through high school, college, and professional ranks—helping them navigate internal and external pressures as well as identity challenges. I also support teens, young adults, adults, parents, and families facing anxiety, depression, anger, grief, life transitions, and identity concerns. Many come to me struggling with performance pressure, perfectionism, burnout, fear of failure, or isolation, seeking guidance to thrive both in sports and in life.
I work with high-performing athletes in basketball, baseball, football, and golf—from youth and club levels (AAU, select, 7-on-7, junior tours) through high school, college, and professional ranks—helping them navigate internal and external pressures as well as identity challenges. I also support teens, young adults, adults, parents, and families facing anxiety, depression, anger, grief, life transitions, and identity concerns. Many come to me struggling with performance pressure, perfectionism, burnout, fear of failure, or isolation, seeking guidance to thrive both in sports and in life.
If you're part of an Asian American family or in a relationship shaped by more than one culture, it can be hard to talk about your feelings, set boundaries, or ask for what you need. You may struggle with your racial identity, trying to find your place in a world that doesn’t always make room for you. You might feel caught between generations, between your past and your future, and unsure how to move forward. Or maybe you and your partner keep having the same arguments, stuck between different cultural values and relationship needs. These struggles are real, but you don’t have to carry them alone. I see you—and I'm here to help.
If you're part of an Asian American family or in a relationship shaped by more than one culture, it can be hard to talk about your feelings, set boundaries, or ask for what you need. You may struggle with your racial identity, trying to find your place in a world that doesn’t always make room for you. You might feel caught between generations, between your past and your future, and unsure how to move forward. Or maybe you and your partner keep having the same arguments, stuck between different cultural values and relationship needs. These struggles are real, but you don’t have to carry them alone. I see you—and I'm here to help.
Do you feel like your mind won’t shut off — racing at night, overthinking conversations, or constantly anticipating the next thing that could go wrong?
If anxiety, self-doubt, or relationship stress are making life feel heavier than it should, you’re in the right place.
A lot of the people I work with are high-functioning on the outside but exhausted on the inside. They’re smart, capable, and driven but their anxiety gets in the way: Overthinking until they’re mentally tired, feeling tense or on edge for no clear reason, struggling to be fully present in relationships, second-guessing decisions, feeling disconnected or overwhelmed
Do you feel like your mind won’t shut off — racing at night, overthinking conversations, or constantly anticipating the next thing that could go wrong?
If anxiety, self-doubt, or relationship stress are making life feel heavier than it should, you’re in the right place.
A lot of the people I work with are high-functioning on the outside but exhausted on the inside. They’re smart, capable, and driven but their anxiety gets in the way: Overthinking until they’re mentally tired, feeling tense or on edge for no clear reason, struggling to be fully present in relationships, second-guessing decisions, feeling disconnected or overwhelmed
My work is to help you to gain insight into your life experience and empower you to use this understanding to move towards a more meaningful life. I focus on finding practical ways to address the problems that you are currently experiencing. I use scientifically proven methods that promote emotional resilience and psychological flexibility. I specialize in working with adults (of all ages) who are experiencing depression, anxiety, low self-esteem, grief, relationship issues, or difficult life transitions.
My work is to help you to gain insight into your life experience and empower you to use this understanding to move towards a more meaningful life. I focus on finding practical ways to address the problems that you are currently experiencing. I use scientifically proven methods that promote emotional resilience and psychological flexibility. I specialize in working with adults (of all ages) who are experiencing depression, anxiety, low self-esteem, grief, relationship issues, or difficult life transitions.
Hi! My name is Madison Parks and I work with individuals and families seeking support for a range of challenges such as navigating relationships, life transitions, or managing mental health concerns. I have experience and training in working with mood disorders, anxiety disorders, trauma, and behavior problems. Many of my clients are looking for an affirming space to feel understood, explore patterns, and reconnect with themselves and others.
Hi! My name is Madison Parks and I work with individuals and families seeking support for a range of challenges such as navigating relationships, life transitions, or managing mental health concerns. I have experience and training in working with mood disorders, anxiety disorders, trauma, and behavior problems. Many of my clients are looking for an affirming space to feel understood, explore patterns, and reconnect with themselves and others.
Maybe you’ve learned to function so well that no one notices how much you’re struggling—but inside, it’s a different story. You might feel anxious, burdened by self-blame, or unsure of who you are. Sometimes these feelings stem from old patterns of survival that now leave you feeling trapped or disconnected. Other times, they show up as a sense that something’s missing or off, even if you can’t quite name what it is. You don’t have to navigate this alone. Since 2018, I’ve helped people untangle these difficult feelings so they can begin to heal.
Maybe you’ve learned to function so well that no one notices how much you’re struggling—but inside, it’s a different story. You might feel anxious, burdened by self-blame, or unsure of who you are. Sometimes these feelings stem from old patterns of survival that now leave you feeling trapped or disconnected. Other times, they show up as a sense that something’s missing or off, even if you can’t quite name what it is. You don’t have to navigate this alone. Since 2018, I’ve helped people untangle these difficult feelings so they can begin to heal.
Kate Belbutoski
Marriage & Family Therapist Associate, LMFTA, MS, MA
1 Endorsed
Seattle, WA 98119
Waitlist for new clients
Anxiety, depression, trauma, shame, and stress can affect us on a daily basis and draw us away from connecting to ourselves and others. Asking questions and taking a look at what makes us who we are and how we engage with ourselves can bring us back to an authentic and grounded sense of self. Everyone's path and story is different, and I respect the unique skills and strengths each client brings into the room. I believe everyone can discover and learn skills that will help them connect more wholly with themselves.
Anxiety, depression, trauma, shame, and stress can affect us on a daily basis and draw us away from connecting to ourselves and others. Asking questions and taking a look at what makes us who we are and how we engage with ourselves can bring us back to an authentic and grounded sense of self. Everyone's path and story is different, and I respect the unique skills and strengths each client brings into the room. I believe everyone can discover and learn skills that will help them connect more wholly with themselves.
I believe that for therapy to be effective, a space must be created in which the client feels safe to become their full authentic self. When the individual is seen and heard without judgement, acceptance and growth can begin to unfold.
I believe that for therapy to be effective, a space must be created in which the client feels safe to become their full authentic self. When the individual is seen and heard without judgement, acceptance and growth can begin to unfold.
I’m a mother, committed partner, daughter, sister, and friend shaped by life into a healer. Believing in the inherent potential for self-improvement, I see my role as guiding you from where you are to where you aspire to be, embracing the journey together with empathy and understanding. A dedicated learner of human nature, my approach is eclectic, drawing from narrative, collaborative, IFS, CBT, EFT, Gottman, and solution-focused therapies. I tailor my methods to fit your unique needs, aiming to empower you towards achieving your mental health goals. Let's explore how we can collaborate for your well-being.
I’m a mother, committed partner, daughter, sister, and friend shaped by life into a healer. Believing in the inherent potential for self-improvement, I see my role as guiding you from where you are to where you aspire to be, embracing the journey together with empathy and understanding. A dedicated learner of human nature, my approach is eclectic, drawing from narrative, collaborative, IFS, CBT, EFT, Gottman, and solution-focused therapies. I tailor my methods to fit your unique needs, aiming to empower you towards achieving your mental health goals. Let's explore how we can collaborate for your well-being.
Amaria Means (she/her) is a Licensed Mental Health Counselor Associate with a Master of Arts in Counseling Psychology from Northwest University. Amaria has a passion for helping individuals and believes that therapy is a space of release and serves as a great mode of personal growth and development. Her therapeutic approach centers on the ideas of self-discovery, client autonomy, and working with the whole client.
Amaria Means (she/her) is a Licensed Mental Health Counselor Associate with a Master of Arts in Counseling Psychology from Northwest University. Amaria has a passion for helping individuals and believes that therapy is a space of release and serves as a great mode of personal growth and development. Her therapeutic approach centers on the ideas of self-discovery, client autonomy, and working with the whole client.
Accepting New Clients - Telehealth (WA) In-person (West Seattle)
Life can feel overwhelming when anxiety, depression, or major changes leave you uncertain about the next step. Maybe you’re questioning your identity, navigating complicated relationships, or feeling the weight of expectations from family or culture. You want relief from constant worry and a clearer sense of who you are, but it’s hard to find a space where you can be fully understood, especially if you move between cultures or feel unseen in mainstream settings.
Accepting New Clients - Telehealth (WA) In-person (West Seattle)
Life can feel overwhelming when anxiety, depression, or major changes leave you uncertain about the next step. Maybe you’re questioning your identity, navigating complicated relationships, or feeling the weight of expectations from family or culture. You want relief from constant worry and a clearer sense of who you are, but it’s hard to find a space where you can be fully understood, especially if you move between cultures or feel unseen in mainstream settings.
Accepting new clients. Do you experience anxiety, depression, or a lack of self-confidence? Looking for ways to resolve or cope with trauma symptoms? Wanting to improve relationships? Does the lack of focus and concentration lead to decreased motivation and procrastination? If so, you have come to the right place. Together, we will navigate your past, present, and future challenges. We will unpack internal and interpersonal conflicts. Unhelpful patterns will be identified while creating and implementing practical tools to help accomplish your goals.
Accepting new clients. Do you experience anxiety, depression, or a lack of self-confidence? Looking for ways to resolve or cope with trauma symptoms? Wanting to improve relationships? Does the lack of focus and concentration lead to decreased motivation and procrastination? If so, you have come to the right place. Together, we will navigate your past, present, and future challenges. We will unpack internal and interpersonal conflicts. Unhelpful patterns will be identified while creating and implementing practical tools to help accomplish your goals.
You’re used to being the one who holds it all together. Maybe you’re a high achiever, people pleaser, or quiet leader who masks anxiety and self-doubt under a calm exterior. You might be navigating ADHD, burnout, depression, relationship stress, or a major career shift, and still feel like asking for help is admitting failure.
The truth is, even the strongest people need space to breathe.
Therapy is your permission slip to slow down, be honest, and not have the answers. The fact that you’re taking the time to read through profiles indicates that you're looking for someone who you relate to, and who relates to you as well.
You’re used to being the one who holds it all together. Maybe you’re a high achiever, people pleaser, or quiet leader who masks anxiety and self-doubt under a calm exterior. You might be navigating ADHD, burnout, depression, relationship stress, or a major career shift, and still feel like asking for help is admitting failure.
The truth is, even the strongest people need space to breathe.
Therapy is your permission slip to slow down, be honest, and not have the answers. The fact that you’re taking the time to read through profiles indicates that you're looking for someone who you relate to, and who relates to you as well.
Are you struggling with anxiety, depression, trauma, PTSD or grief that you can’t forget? I have an eclectic style of counseling which allows me to meet you where you are, thus helping you to find pleasure, peace and joy in your life again.
Are you struggling with anxiety, depression, trauma, PTSD or grief that you can’t forget? I have an eclectic style of counseling which allows me to meet you where you are, thus helping you to find pleasure, peace and joy in your life again.
Challenging circumstances can take us to the edge of our ability to cope, and major life transitions such as a cancer diagnosis, illness/loss of a loved one, trauma, beginning a new phase of life, or changes at home and/or work often leave us feeling full of fear and out of control. No matter how together we appear on the outside, life can feel overwhelming and exhausting if we're hurting on the inside. Therapy helps you adjust to your situation by empowering you with new skills and alternative perspectives.
Challenging circumstances can take us to the edge of our ability to cope, and major life transitions such as a cancer diagnosis, illness/loss of a loved one, trauma, beginning a new phase of life, or changes at home and/or work often leave us feeling full of fear and out of control. No matter how together we appear on the outside, life can feel overwhelming and exhausting if we're hurting on the inside. Therapy helps you adjust to your situation by empowering you with new skills and alternative perspectives.
I am passionate about helping clients find the awareness, insight, and resilience to live a joyful, meaningful, and fulfilling life. I respect that you are the expert of your life experience and my role as a therapist is to provide a safe and challenging environment for clients to increase their awareness, identify patterns, beliefs, and make changes. I work with teens, adults, and couples and enjoy working with diverse cultures, the LGBTQ+ community and first responders. My approach to therapy is holistic and strengths-based and comes from a systems perspective.
I am passionate about helping clients find the awareness, insight, and resilience to live a joyful, meaningful, and fulfilling life. I respect that you are the expert of your life experience and my role as a therapist is to provide a safe and challenging environment for clients to increase their awareness, identify patterns, beliefs, and make changes. I work with teens, adults, and couples and enjoy working with diverse cultures, the LGBTQ+ community and first responders. My approach to therapy is holistic and strengths-based and comes from a systems perspective.
I am a Licensed Independent Clinical Social Worker with 25 years of experience supporting individuals navigating depression, anxiety, trauma, grief, relationship transitions, identity concerns, and chronic illness. I bring warmth, humor, and a collaborative spirit to my work, helping clients feel empowered and understood. I create a safe space that honors each person’s story, promoting healing through trust and emotional connection.
I am a Licensed Independent Clinical Social Worker with 25 years of experience supporting individuals navigating depression, anxiety, trauma, grief, relationship transitions, identity concerns, and chronic illness. I bring warmth, humor, and a collaborative spirit to my work, helping clients feel empowered and understood. I create a safe space that honors each person’s story, promoting healing through trust and emotional connection.
I’m dedicated to supporting individuals, couples, partners and polycules from all walks of life on their journeys toward personal growth, emotional well-being, and conflict resolution. I provide a safe, non-judgmental space where you can show up as your authentic self to navigate life’s complexities. Whether you’re exploring personal identity, seeking clarity, wanting to change behaviors that no longer serve you, or process and heal, I’ll meet you where you’re at with honesty, genuine care, and curiosity. Together we can work to identify your strengths and develop tools to overcome challenges with greater resilience and hope.
I’m dedicated to supporting individuals, couples, partners and polycules from all walks of life on their journeys toward personal growth, emotional well-being, and conflict resolution. I provide a safe, non-judgmental space where you can show up as your authentic self to navigate life’s complexities. Whether you’re exploring personal identity, seeking clarity, wanting to change behaviors that no longer serve you, or process and heal, I’ll meet you where you’re at with honesty, genuine care, and curiosity. Together we can work to identify your strengths and develop tools to overcome challenges with greater resilience and hope.
You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou. Do you want to take your power back? Therapy can help guide you to healing and restoration. You have the ability to turn your life around. If you are struggling with a mental illness, you are not alone. I would love to help you on this journey. My approach to therapy is very client-centered and I place a strong emphasis on improving your overall functionality. You are not defined by your past or diagnosis.
You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou. Do you want to take your power back? Therapy can help guide you to healing and restoration. You have the ability to turn your life around. If you are struggling with a mental illness, you are not alone. I would love to help you on this journey. My approach to therapy is very client-centered and I place a strong emphasis on improving your overall functionality. You are not defined by your past or diagnosis.
See more therapy options for King County
How does your Therapist compare?
Number of Therapists in King County, WA
3,000+
Average cost per session
$163
Therapists in King County, WA who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 73% | Trauma and PTSD |
| 71% | Stress |
| 69% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 71% | Premera Blue Cross |
| 68% | Aetna |
| 64% | Regence |
How Therapists in King County, WA see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in King County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


