Therapists in Kenmore, WA

Photo of Isabela Carvajal, Counselor, MA, LMHCA, CYT
Isabela Carvajal
Counselor, MA, LMHCA, CYT
6 Endorsed
Kenmore, WA 98028
Feeling lost or stuck is a natural part of life's transitions, and you're not alone in this. I help guide teens and adults through healing journeys, whether it's overcoming childhood trauma, exploring identity, or seeking a deeper sense of self connection. We’ll work together to navigate these challenges and embrace growth.
Feeling lost or stuck is a natural part of life's transitions, and you're not alone in this. I help guide teens and adults through healing journeys, whether it's overcoming childhood trauma, exploring identity, or seeking a deeper sense of self connection. We’ll work together to navigate these challenges and embrace growth.
(425) 584-3158 View (425) 584-3158
Photo of Jonathan Schildbach, Licensed Mental Health Counselor, LMHC
Jonathan Schildbach
Licensed Mental Health Counselor, LMHC
Online Only
I'm a Licensed Mental Health Counselor who knows that you are much more than a diagnosis. Having spent many years working in crisis intervention, suicide prevention, and with people in a variety of difficult legal and personal situations, I tend to be pretty hard to shake. I want to help support you as you seek to control the anxiety, depression, and other stressors that can feel so limiting. I begin from a place of acceptance and positive regard, and utilize evidence-based strategies in collaboration with you, to come together in a plan for meaningful growth.
I'm a Licensed Mental Health Counselor who knows that you are much more than a diagnosis. Having spent many years working in crisis intervention, suicide prevention, and with people in a variety of difficult legal and personal situations, I tend to be pretty hard to shake. I want to help support you as you seek to control the anxiety, depression, and other stressors that can feel so limiting. I begin from a place of acceptance and positive regard, and utilize evidence-based strategies in collaboration with you, to come together in a plan for meaningful growth.
(425) 546-1258 View (425) 546-1258
Photo of Anne-Marie Flathers, Counselor, MA, LMHCA
Anne-Marie Flathers
Counselor, MA, LMHCA
Kenmore, WA 98028
As you seek therapy, you may have been feeling stuck, dissatisfied, and unhappy for a while. Sometimes it's hard to put your finger on why. Maybe you're ready to dig a little deeper into the journey that has led you here. I support clients in moving toward greater self-understanding, bringing clarity to experiences and feelings that might have felt overwhelming or confusing. I believe in tending to the underlying wounds that live at the root of our ongoing stress, despair, and life and relationship challenges.
As you seek therapy, you may have been feeling stuck, dissatisfied, and unhappy for a while. Sometimes it's hard to put your finger on why. Maybe you're ready to dig a little deeper into the journey that has led you here. I support clients in moving toward greater self-understanding, bringing clarity to experiences and feelings that might have felt overwhelming or confusing. I believe in tending to the underlying wounds that live at the root of our ongoing stress, despair, and life and relationship challenges.
(425) 529-5873 View (425) 529-5873
Photo of Aisha Qadri - Aisha Qadri, Clinical Social Work/Therapist, LSWAIC, MSW
Aisha Qadri
Clinical Social Work/Therapist, LSWAIC, MSW
Online Only
Hello, I’m Aisha. I work with thoughtful, high-functioning individuals navigating identity, life transitions, and the sense that something no longer feels aligned. Many of my clients are balancing careers, relationships, or cultural expectations while trying to make sense of who they are and how they want to live.
Hello, I’m Aisha. I work with thoughtful, high-functioning individuals navigating identity, life transitions, and the sense that something no longer feels aligned. Many of my clients are balancing careers, relationships, or cultural expectations while trying to make sense of who they are and how they want to live.
(425) 675-2692 View (425) 675-2692
Photo of Jenna Schmidt, Counselor, LMHCA, RYT, MA
Jenna Schmidt
Counselor, LMHCA, RYT, MA
2 Endorsed
Online Only
Is anxiety making life feel heavy and out of control? Are you constantly exhausted from trying to hold everything together—to survive—and you can’t remember the last time you got a break from the mental load? So many of the people I work with struggle with anxiety, perfectionism, shame, and feeling like they have to keep pushing through no matter how overwhelmed they are. For a lot of us, these patterns are connected to earlier experiences of growing up in religious or high-pressure family environments where expectations felt rigid, and love, belonging & worth were conditional.
Is anxiety making life feel heavy and out of control? Are you constantly exhausted from trying to hold everything together—to survive—and you can’t remember the last time you got a break from the mental load? So many of the people I work with struggle with anxiety, perfectionism, shame, and feeling like they have to keep pushing through no matter how overwhelmed they are. For a lot of us, these patterns are connected to earlier experiences of growing up in religious or high-pressure family environments where expectations felt rigid, and love, belonging & worth were conditional.
(425) 510-7883 View (425) 510-7883
Photo of Sasha Melnik, Pre-Licensed Professional, M, A
Sasha Melnik
Pre-Licensed Professional, M, A
4 Endorsed
Kenmore, WA 98028
There is power in connecting deeply and authentically with yourself. I am here to provide a space for you to share your truth and explore any and all of the emotions, stories, and sensations that want to be felt, seen, and transformed.
There is power in connecting deeply and authentically with yourself. I am here to provide a space for you to share your truth and explore any and all of the emotions, stories, and sensations that want to be felt, seen, and transformed.
(425) 600-1668 View (425) 600-1668
Photo of Cassandra Sherman, Pre-Licensed Professional
Cassandra Sherman
Pre-Licensed Professional
3 Endorsed
Kenmore, WA 98028
You may be feeling overwhelmed, whether from anxiety, relationship struggles, parenting challenges, disordered eating, or carrying the weight of past trauma and loss. You may long for balance, but find it hard to quiet your mind or reconnect with what matters most. My clients often want to feel grounded, restore hope, and live in alignment with their values, yet aren’t sure how to get there. If this sounds familiar, you’re not alone, and healing is possible.
You may be feeling overwhelmed, whether from anxiety, relationship struggles, parenting challenges, disordered eating, or carrying the weight of past trauma and loss. You may long for balance, but find it hard to quiet your mind or reconnect with what matters most. My clients often want to feel grounded, restore hope, and live in alignment with their values, yet aren’t sure how to get there. If this sounds familiar, you’re not alone, and healing is possible.
(425) 448-7855 View (425) 448-7855
Photo of Jonathan Schildbach, Counselor, LMHC
Jonathan Schildbach
Counselor, LMHC
2 Endorsed
Online Only
Do you find yourself seeking distraction or numbness in doom-scrolling, drinking, or otherwise disengaging? Or maybe you're seeking to find some kind of connection by pursuing behaviors you know will ultimately lead nowhere good. Do you wonder if you can ever move beyond the constant worry, overthinking, and thoughts of dissatisfaction?
Do you find yourself seeking distraction or numbness in doom-scrolling, drinking, or otherwise disengaging? Or maybe you're seeking to find some kind of connection by pursuing behaviors you know will ultimately lead nowhere good. Do you wonder if you can ever move beyond the constant worry, overthinking, and thoughts of dissatisfaction?
(425) 298-5817 View (425) 298-5817
Photo of Clare Isaacson, Counselor, MA, LMHC, PLLC
Clare Isaacson
Counselor, MA, LMHC, PLLC
1 Endorsed
Kenmore, WA 98028
Not accepting new clients
I provide patient, effective help addressing the problems you face in your daily life. You may be struggling with depression or anxiety, difficulties with relationships or with parenting, or conflicts at work or at school. You may be facing recent loss, the impact of a traumatic event, or a crisis of meaning in your life. With over 35 years in practice, I bring a wealth of experience and understanding to issues of concern to you. Together we can work through the problems that keep you feeling worried and stuck.
I provide patient, effective help addressing the problems you face in your daily life. You may be struggling with depression or anxiety, difficulties with relationships or with parenting, or conflicts at work or at school. You may be facing recent loss, the impact of a traumatic event, or a crisis of meaning in your life. With over 35 years in practice, I bring a wealth of experience and understanding to issues of concern to you. Together we can work through the problems that keep you feeling worried and stuck.
(206) 948-5619 View (206) 948-5619
Photo of Alicia Jarrett, Pre-Licensed Professional
Alicia Jarrett
Pre-Licensed Professional
1 Endorsed
Kenmore, WA 98028
As your therapist, I draw upon interventions such as, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT, which helps you accept your thoughts and feelings while committing to actions that align with your values), and short-term psychodynamic psychotherapy (which explores patterns in your relationships and emotions)—all of which I tailor to your unique experiences and goals to support your journey of self-discovery and growth. I aim to create a nurturing, confidential space where you feel truly seen and empowered to explore what brings meaning and fulfillment to your life!
As your therapist, I draw upon interventions such as, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT, which helps you accept your thoughts and feelings while committing to actions that align with your values), and short-term psychodynamic psychotherapy (which explores patterns in your relationships and emotions)—all of which I tailor to your unique experiences and goals to support your journey of self-discovery and growth. I aim to create a nurturing, confidential space where you feel truly seen and empowered to explore what brings meaning and fulfillment to your life!
(425) 215-0370 View (425) 215-0370
Photo of Angela Brooke Whitney-Handy, Counselor, LMHC-A, CN
Angela Brooke Whitney-Handy
Counselor, LMHC-A, CN
6 Endorsed
Kenmore, WA 98028
My ideal client is highly sensitive or neurodiverse, and looking for a safe place to be witnessed, honored, and accommodated for their unique sensitivities. They may have struggled with having meaningful relationships, or feel misunderstood. They may also be experiencing burn-out in many areas of their life that might be manifesting in symptoms of anxiety, depression or emotional overwhelm. I seek to collaborate by helping to identify unique neurodiverse characteristics, provide education and accommodation resources, and help clients build the skills that can improve their self-trust and align with their values.
My ideal client is highly sensitive or neurodiverse, and looking for a safe place to be witnessed, honored, and accommodated for their unique sensitivities. They may have struggled with having meaningful relationships, or feel misunderstood. They may also be experiencing burn-out in many areas of their life that might be manifesting in symptoms of anxiety, depression or emotional overwhelm. I seek to collaborate by helping to identify unique neurodiverse characteristics, provide education and accommodation resources, and help clients build the skills that can improve their self-trust and align with their values.
(425) 364-6529 View (425) 364-6529
Photo of Victoria Rotton, Clinical Social Work/Therapist, MA, LMHC
Victoria Rotton
Clinical Social Work/Therapist, MA, LMHC
Kenmore, WA 98028
Emotionally Focused Couples Therapy is a research validated method in which partners learn to identify harmful and entrenched patterns within their marriage and develop the skills to engage in a new way. Your relationship may be highly reactive and conflictual or feel like an emotional desert where closeness disappeared long ago. In either case, EFT can help you create a partnership that is nourishing and a haven for personal growth. I am an advanced practitioner of EFT. I work with both heterosexual and same sex couples.
Emotionally Focused Couples Therapy is a research validated method in which partners learn to identify harmful and entrenched patterns within their marriage and develop the skills to engage in a new way. Your relationship may be highly reactive and conflictual or feel like an emotional desert where closeness disappeared long ago. In either case, EFT can help you create a partnership that is nourishing and a haven for personal growth. I am an advanced practitioner of EFT. I work with both heterosexual and same sex couples.
(425) 318-7321 View (425) 318-7321
Photo of Anisha Devnani, Pre-Licensed Professional
Anisha Devnani
Pre-Licensed Professional
1 Endorsed
Kenmore, WA 98028
Welcome—I want to honor the courage it takes to be here. Born and raised in India, spent my formative years in Florida and the past decade in Seattle’s tech industry—experiences that taught me how deeply change and identity intertwine. Your story may come with its own challenges—physical, emotional, intellectual, or spiritual. These may show up as anxiety, depression, trauma recovery, life changes, chronic illness, identity questions, or shifting roles. These struggles touch the way we relate to ourselves and to others, creating a gap between how we experience our inner and outer worlds.
Welcome—I want to honor the courage it takes to be here. Born and raised in India, spent my formative years in Florida and the past decade in Seattle’s tech industry—experiences that taught me how deeply change and identity intertwine. Your story may come with its own challenges—physical, emotional, intellectual, or spiritual. These may show up as anxiety, depression, trauma recovery, life changes, chronic illness, identity questions, or shifting roles. These struggles touch the way we relate to ourselves and to others, creating a gap between how we experience our inner and outer worlds.
(425) 484-6731 View (425) 484-6731
Photo of Kiersten Schneider - Rooted Counseling, PLLC, Counselor, MA, LMHCA
Rooted Counseling, PLLC
Counselor, MA, LMHCA
1 Endorsed
Online Only
My name is Kiersten and I am a nonbinary therapist. So many of us have a deep desire to grow roots, to become connected to deeper meaning and ourselves. I am passionate about this work, I am invested in helping you find yourself and dig deep into who you are. We all have patterns that, while once were a means for survival, now are a source of pain or discomfort. Together we can approach these patterns with curiosity and compassion to help heal old wounds and change the relationship you have with yourself.
My name is Kiersten and I am a nonbinary therapist. So many of us have a deep desire to grow roots, to become connected to deeper meaning and ourselves. I am passionate about this work, I am invested in helping you find yourself and dig deep into who you are. We all have patterns that, while once were a means for survival, now are a source of pain or discomfort. Together we can approach these patterns with curiosity and compassion to help heal old wounds and change the relationship you have with yourself.
(425) 448-4899 View (425) 448-4899
Photo of Sharon Saul, Counselor, MA, LMHC
Sharon Saul
Counselor, MA, LMHC
2 Endorsed
Kenmore, WA 98028
You’ve been circling the same challenges for too long & it’s wearing you out. Anxiety, stress & trauma keep showing up no matter how hard you try. You’ve tried all the things & put in real effort, yet the peace and joy you’re searching for still feel out of reach. Giving up feels close, even though you know you don’t want to quit. Injuries still haunt you, showing you what still needs healing. You’ve tried therapy and gained some useful tools, but you’re still craving deep, lasting change. You’re done with band-aids and surface-level fixes. You’re ready for something deeper. Something that will bring greater peace & joy in life.
You’ve been circling the same challenges for too long & it’s wearing you out. Anxiety, stress & trauma keep showing up no matter how hard you try. You’ve tried all the things & put in real effort, yet the peace and joy you’re searching for still feel out of reach. Giving up feels close, even though you know you don’t want to quit. Injuries still haunt you, showing you what still needs healing. You’ve tried therapy and gained some useful tools, but you’re still craving deep, lasting change. You’re done with band-aids and surface-level fixes. You’re ready for something deeper. Something that will bring greater peace & joy in life.
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Photo of Zachary G. Shaeffer, Clinical Social Work/Therapist, LICSW, MSW, MDiv
Zachary G. Shaeffer
Clinical Social Work/Therapist, LICSW, MSW, MDiv
Kenmore, WA 98028
Are you feeling down and depressed? Is anxiety getting in the way of your life? Therapy can help you to cope with heightened anxiety, depression, loneliness, and lack of purpose. I offer in person and virtual therapy to best meet your needs. Therapy provides a safe place to ask the questions that scare us, to find connection and healing, to feel good and be authentic, and take charge of our lives. I support clients' efforts to gain insight into the sources of their challenges and pain, find connection, make positive changes in relationships, identify strengths and resources, cope with personal history, and take charge of their life.
Are you feeling down and depressed? Is anxiety getting in the way of your life? Therapy can help you to cope with heightened anxiety, depression, loneliness, and lack of purpose. I offer in person and virtual therapy to best meet your needs. Therapy provides a safe place to ask the questions that scare us, to find connection and healing, to feel good and be authentic, and take charge of our lives. I support clients' efforts to gain insight into the sources of their challenges and pain, find connection, make positive changes in relationships, identify strengths and resources, cope with personal history, and take charge of their life.
(206) 558-9085 View (206) 558-9085
Photo of Cecilee R Fernandez, Student, Intern
Cecilee R Fernandez
Verified Verified
1 Endorsed
Kenmore, WA 98028
Hi Everyone! I am Cec, and currently pursuing dual degrees in Counseling Psychology (LMHC) and Naturopathic Medicine (ND) at Bastyr University. My work is grounded in trauma-informed care and a deep respect for each person’s lived experience. I am passionate in bridging the gap between mental health and natural wellness. I want to support you to reconnect with your inner wisdom, restore balance and cultivate resilience.
Hi Everyone! I am Cec, and currently pursuing dual degrees in Counseling Psychology (LMHC) and Naturopathic Medicine (ND) at Bastyr University. My work is grounded in trauma-informed care and a deep respect for each person’s lived experience. I am passionate in bridging the gap between mental health and natural wellness. I want to support you to reconnect with your inner wisdom, restore balance and cultivate resilience.
(425) 371-3828 View (425) 371-3828
Photo of Kim Kauffman - Kim Kauffman - Thrive Child & Family Counseling, Clinical Social Work/Therapist, MSW, LICSW
Kim Kauffman - Thrive Child & Family Counseling
Clinical Social Work/Therapist, MSW, LICSW
Kenmore, WA 98028
Childhood is a sacred time yet our children are facing many challenges and choices as they try to navigate growing into the best and healthiest version of themselves. I provide support and a safe place for parents to be real about their hopes and fears and work with children in a way that celebrates their strengths. In our sessions together I will bring over 27 yrs of experience as a counselor serving children and families (outpatient & in schools) and 25 yrs of learning and personal growth raising two children. I have hand-picked each item in my play/art therapy office to help meet the needs of my clients.
Childhood is a sacred time yet our children are facing many challenges and choices as they try to navigate growing into the best and healthiest version of themselves. I provide support and a safe place for parents to be real about their hopes and fears and work with children in a way that celebrates their strengths. In our sessions together I will bring over 27 yrs of experience as a counselor serving children and families (outpatient & in schools) and 25 yrs of learning and personal growth raising two children. I have hand-picked each item in my play/art therapy office to help meet the needs of my clients.
(206) 222-1106 View (206) 222-1106
Photo of Amy Phillips - Dr Amy Phillips Counseling, Mental Health Counselor, EdD, LMHC, LCPC
Dr Amy Phillips Counseling
Mental Health Counselor, EdD, LMHC, LCPC
Online Only
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(202) 424-9616 View (202) 424-9616
Photo of Larissa Severson, Licensed Mental Health Counselor, LMHC, CN
Larissa Severson
Licensed Mental Health Counselor, LMHC, CN
5 Endorsed
Kenmore, WA 98028
I understand the unique challenges that can come with exploring identity, navigating relationships, and finding your place in a world that doesn’t always make space for difference. In our work together, we explore how your attachment patterns and lived experiences have shaped the way you relate to yourself and others. We make space for every part of you, even the ones that feel the most difficult or vulnerable. Throughout it all, you are met with compassion, curiosity, and a steady belief in your capacity to grow, heal, and relate to yourself and others in new ways.
I understand the unique challenges that can come with exploring identity, navigating relationships, and finding your place in a world that doesn’t always make space for difference. In our work together, we explore how your attachment patterns and lived experiences have shaped the way you relate to yourself and others. We make space for every part of you, even the ones that feel the most difficult or vulnerable. Throughout it all, you are met with compassion, curiosity, and a steady belief in your capacity to grow, heal, and relate to yourself and others in new ways.
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See more therapy options for Kenmore

How does your Therapist compare?

Number of Therapists in Kenmore, WA

60+

Average cost per session

$150

Therapists in Kenmore, WA who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
92% Depression
86% Grief
77% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

83% Premera Blue Cross
63% Regence
61% Aetna

How Therapists in Kenmore, WA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kenmore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.