Therapists in Seattle, WA
My practice focuses on helping people develop healthy, meaningful, and satisfying lives and relationships. Sometimes negative thoughts and feelings - about ourselves, other people, or the world - get in the way of us being our best selves. Clients and I collaborate to reinforce adaptive behaviors, and understand your unique strengths so that you may live a meaningful and satisfying life and improve the quality of important relationships. In therapy, we focus on both problem-solving difficult situations, as well as developing an understanding of long-term patterns that contribute to your distress.
My practice focuses on helping people develop healthy, meaningful, and satisfying lives and relationships. Sometimes negative thoughts and feelings - about ourselves, other people, or the world - get in the way of us being our best selves. Clients and I collaborate to reinforce adaptive behaviors, and understand your unique strengths so that you may live a meaningful and satisfying life and improve the quality of important relationships. In therapy, we focus on both problem-solving difficult situations, as well as developing an understanding of long-term patterns that contribute to your distress.
The world has a lot going on right now. It can be overwhelming and add stress to an already full plate. I am here to help.
If you're starting therapy for the first time, I want to make sure you are well-informed, comfortable & that we are a good match. If you're restarting therapy or transitioning therapists, I want to know what worked, what didn't work, and build off the strengths and foundation you've already achieved. Therapy with me is a collaborative and customized experience.
The world has a lot going on right now. It can be overwhelming and add stress to an already full plate. I am here to help.
If you're starting therapy for the first time, I want to make sure you are well-informed, comfortable & that we are a good match. If you're restarting therapy or transitioning therapists, I want to know what worked, what didn't work, and build off the strengths and foundation you've already achieved. Therapy with me is a collaborative and customized experience.
When life starts to feel overwhelming, fatiguing, and chaotic, reaching out for help can be especially difficult. Then as the challenges and issues of life become impossible, we start to lose hope. The truth is, we all have the ability to live a more abundant life, no matter how difficult our circumstances may be. Things like addictions, trauma, anxiety, depression, and difficult relationships can all be barriers to abundance. While these barriers may seem overwhelming, they don’t have to define you or prevent you from healing, growth, and a life that is full. When you can’t get past these barriers on our own, it’s okay to get help.
When life starts to feel overwhelming, fatiguing, and chaotic, reaching out for help can be especially difficult. Then as the challenges and issues of life become impossible, we start to lose hope. The truth is, we all have the ability to live a more abundant life, no matter how difficult our circumstances may be. Things like addictions, trauma, anxiety, depression, and difficult relationships can all be barriers to abundance. While these barriers may seem overwhelming, they don’t have to define you or prevent you from healing, growth, and a life that is full. When you can’t get past these barriers on our own, it’s okay to get help.
Whatever you are going through, you shouldn't have to go through it alone. Sometimes, we encounter barriers that can keep us from living the joyous life we deserve. Maybe those barriers include: depression, anxiety, or trauma reactions. Perhaps you need help on building your skills, strengths, resiliency, and emotional awareness to cope with the various challenges throughout life. Or, maybe you want the tools to align your life with your values and vision. Even though painful, difficult experiences are inevitable, that does not mean we can't live our best lives, or be our most authentic and fulfilled selves.
Whatever you are going through, you shouldn't have to go through it alone. Sometimes, we encounter barriers that can keep us from living the joyous life we deserve. Maybe those barriers include: depression, anxiety, or trauma reactions. Perhaps you need help on building your skills, strengths, resiliency, and emotional awareness to cope with the various challenges throughout life. Or, maybe you want the tools to align your life with your values and vision. Even though painful, difficult experiences are inevitable, that does not mean we can't live our best lives, or be our most authentic and fulfilled selves.
I offer relational, trauma-informed therapy for individuals and couples. I provide in-person and walk-and-talk sessions in Seattle’s Fremont and Green Lake neighborhoods, as well as telehealth throughout Washington State. My approach is collaborative, grounded, and integrative, drawing on evidence-based modalities tailored to your unique needs.
I'm especially passionate about helping clients break intergenerational cycles, challenge internalized beliefs, and build deeper self-trust. I will help you navigate anxiety, trauma, life transitions, stress, burnout, attachment wounds, and relationship issues
I offer relational, trauma-informed therapy for individuals and couples. I provide in-person and walk-and-talk sessions in Seattle’s Fremont and Green Lake neighborhoods, as well as telehealth throughout Washington State. My approach is collaborative, grounded, and integrative, drawing on evidence-based modalities tailored to your unique needs.
I'm especially passionate about helping clients break intergenerational cycles, challenge internalized beliefs, and build deeper self-trust. I will help you navigate anxiety, trauma, life transitions, stress, burnout, attachment wounds, and relationship issues
In addition to traditional talk therapy sessions, I also work well with clients who are seeking a holistic approach to address emotional, mental, and spiritual/energetic needs. The body-mind connection is integrated into individual sessions facilitated to your specific issue or life situation. Through counseling and/or Reiki, I work to assist you in finding or re-learning to trust your inner voice to help you more effectively deal with past trauma, or challenging family or social situations. I am highly intuitive, assisting you to clear what is blocking you energetically on emotional, mental, physical, and spiritual levels.
In addition to traditional talk therapy sessions, I also work well with clients who are seeking a holistic approach to address emotional, mental, and spiritual/energetic needs. The body-mind connection is integrated into individual sessions facilitated to your specific issue or life situation. Through counseling and/or Reiki, I work to assist you in finding or re-learning to trust your inner voice to help you more effectively deal with past trauma, or challenging family or social situations. I am highly intuitive, assisting you to clear what is blocking you energetically on emotional, mental, physical, and spiritual levels.
We are taking new clients for both in-person & telehealth! We are a group private practice offering therapy & psychiatric services. We have four main areas of expertise: 1) Adult individuals facing a wide variety of difficulties including anxiety, trauma, and depression. 2) We have child, teen, and family therapist experts to assist in both kids as well as help with parenting difficulties, difficult transitions like divorce and death 3) We specialize in helping people have more satisfying relationships from adult children & their parents to all kinds of couples. 4) We provide psychiatric support & medication management.
We are taking new clients for both in-person & telehealth! We are a group private practice offering therapy & psychiatric services. We have four main areas of expertise: 1) Adult individuals facing a wide variety of difficulties including anxiety, trauma, and depression. 2) We have child, teen, and family therapist experts to assist in both kids as well as help with parenting difficulties, difficult transitions like divorce and death 3) We specialize in helping people have more satisfying relationships from adult children & their parents to all kinds of couples. 4) We provide psychiatric support & medication management.
Hello, I would like to take the opportunity to help you explore what you would like to bring into your life to make your life one that meaningful and rewarding. I want to meet you where you are at and work with you on solutions or life changes that you would consider.
Hello, I would like to take the opportunity to help you explore what you would like to bring into your life to make your life one that meaningful and rewarding. I want to meet you where you are at and work with you on solutions or life changes that you would consider.
I work with adult individuals and couples to create a space where meaningful, in-depth therapeutic work can unfold. My approach is grounded in building trust, understanding your history, and exploring how your past experiences influence present patterns. Our work will focus on developing emotional strength and resilience to sit with your emotions long enough to understand them - and make informed decisions in your life and relationships.
I work with adult individuals and couples to create a space where meaningful, in-depth therapeutic work can unfold. My approach is grounded in building trust, understanding your history, and exploring how your past experiences influence present patterns. Our work will focus on developing emotional strength and resilience to sit with your emotions long enough to understand them - and make informed decisions in your life and relationships.
Ying works with individuals, couples and families, offering trauma-informed ways to heal old wounds and practical tools for processing triggers in the present for healthier being and relating. She strives for compassionate listening, transparency, attunement, and accountability in her practice, honoring her clients' own wisdom, truth, and ways of knowing. She believes in understanding every person holistically, in mind-body-spirit and in the context of personal/generational/cultural/societal pressures, and working collaboratively when needed, to provide the best possible care. Virtual appointments only at this time.
Ying works with individuals, couples and families, offering trauma-informed ways to heal old wounds and practical tools for processing triggers in the present for healthier being and relating. She strives for compassionate listening, transparency, attunement, and accountability in her practice, honoring her clients' own wisdom, truth, and ways of knowing. She believes in understanding every person holistically, in mind-body-spirit and in the context of personal/generational/cultural/societal pressures, and working collaboratively when needed, to provide the best possible care. Virtual appointments only at this time.
I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My role as a therapist is to provide space and support with attunement, compassion, and sensitivity to your specific needs. I believe that change occurs within the context of a trusting, respectful, and collaborative relationship in which you feel safe to speak freely about the challenges you are facing.
I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My role as a therapist is to provide space and support with attunement, compassion, and sensitivity to your specific needs. I believe that change occurs within the context of a trusting, respectful, and collaborative relationship in which you feel safe to speak freely about the challenges you are facing.
Personal finances and financial behavior are just as much about feelings as they are about finances. Recognizing how money makes you feel (ashamed, anxious, overwhelmed, insecure, etc.) will allow you to better understand yourself and to manage your money in a way that makes you feel empowered. Compulsive spending, financial enabling, financial avoidance, and financial conflict are just a few of the reasons someone might seek financial therapy.
Personal finances and financial behavior are just as much about feelings as they are about finances. Recognizing how money makes you feel (ashamed, anxious, overwhelmed, insecure, etc.) will allow you to better understand yourself and to manage your money in a way that makes you feel empowered. Compulsive spending, financial enabling, financial avoidance, and financial conflict are just a few of the reasons someone might seek financial therapy.
Struggling with OCD, Phobias, Anxiety Disorders, or Trauma? Yearning to reduce intrusive thoughts, combat the impetus to perform compulsions, and overcome your fears? As a Certified Counselor, I am here to open the door to tranquility and functionality! My role is to assist you in the implementation of Exposure Therapy, the gold-standard treatment for OCD, Anxiety, and Trauma. I will guide you through the application of this behavioral intervention to reduce the intensity of symptoms and enhance quality of life. Serenity is just around the corner!
Struggling with OCD, Phobias, Anxiety Disorders, or Trauma? Yearning to reduce intrusive thoughts, combat the impetus to perform compulsions, and overcome your fears? As a Certified Counselor, I am here to open the door to tranquility and functionality! My role is to assist you in the implementation of Exposure Therapy, the gold-standard treatment for OCD, Anxiety, and Trauma. I will guide you through the application of this behavioral intervention to reduce the intensity of symptoms and enhance quality of life. Serenity is just around the corner!
We all deserve a space where we can feel heard and understood. I am a transman and queer-identifying therapist who is passionate about providing support to adults and adolescents (aged 13+) as they work to achieve their mental health goals. I believe that cooperation and collaboration between a therapist and their clients can result in positive progress. I also believe in cultivating an environment free of judgment and one built on the foundation of mutual respect that we all deserve. Whether it's developing coping skills for the present and future, or unpacking stressors from the past, I am here to support you.
We all deserve a space where we can feel heard and understood. I am a transman and queer-identifying therapist who is passionate about providing support to adults and adolescents (aged 13+) as they work to achieve their mental health goals. I believe that cooperation and collaboration between a therapist and their clients can result in positive progress. I also believe in cultivating an environment free of judgment and one built on the foundation of mutual respect that we all deserve. Whether it's developing coping skills for the present and future, or unpacking stressors from the past, I am here to support you.
I have been in the behavioral health field for 35 years. I have experience as a counselor, case manager, supervisor in community mental health programs in Oregon, Missouri and Washington. I developed and taught a post-divorce and parenting program. I have spoken to thousands of individuals throughout my career via workshops and seminars on parenting, relationships, and crisis intervention. I have taught Mental Health First Aid courses in Washington and in Hawaii. I believe in the Japanese proverb “Fall seven times, Stand up eight” and strive to keep you standing through difficult situations.
I have been in the behavioral health field for 35 years. I have experience as a counselor, case manager, supervisor in community mental health programs in Oregon, Missouri and Washington. I developed and taught a post-divorce and parenting program. I have spoken to thousands of individuals throughout my career via workshops and seminars on parenting, relationships, and crisis intervention. I have taught Mental Health First Aid courses in Washington and in Hawaii. I believe in the Japanese proverb “Fall seven times, Stand up eight” and strive to keep you standing through difficult situations.
Let me help you explore your connection to the personal and professional, the romance and friendship, physical and spiritual aspects for your life. This leads down an existential path driven by your exploration into your suffering and how to be with it. In my work, I am analytical, patient and kind to discovering strengths and stability. Let's discover what you know consciously and unconsciously.
Let me help you explore your connection to the personal and professional, the romance and friendship, physical and spiritual aspects for your life. This leads down an existential path driven by your exploration into your suffering and how to be with it. In my work, I am analytical, patient and kind to discovering strengths and stability. Let's discover what you know consciously and unconsciously.
Welcome! My approach to therapy is collaborative and relational. I work to support clients in developing an increasingly complex and embodied understanding of themselves in the context of the relationships and systems that they interact with. Through our work together, clients can expect to uncover habitual patterns of behavior that interfere with living the life they want, and over time to experience an increased sense of choice and flexibility in their actions. I aim to support individuals in developing a greater sense of comfort with themselves, and an increased ability to cope with the inevitable challenges that life offers.
Welcome! My approach to therapy is collaborative and relational. I work to support clients in developing an increasingly complex and embodied understanding of themselves in the context of the relationships and systems that they interact with. Through our work together, clients can expect to uncover habitual patterns of behavior that interfere with living the life they want, and over time to experience an increased sense of choice and flexibility in their actions. I aim to support individuals in developing a greater sense of comfort with themselves, and an increased ability to cope with the inevitable challenges that life offers.
My name is Alexandrea Orozco, and I am a Licensed Independent Clinical Social Worker. My approach to therapy is person-focused, meaning I prioritize the unique needs and experiences of each client, ensuring that therapy is tailored to their specific situation. I focus on helping clients navigate and overcome challenges related to trauma, relationship concerns, communication issues, anger, setting boundaries, and managing stress. My goal is to create a supportive environment where clients can explore their concerns, develop effective coping strategies, and work toward personal growth and healing.
My name is Alexandrea Orozco, and I am a Licensed Independent Clinical Social Worker. My approach to therapy is person-focused, meaning I prioritize the unique needs and experiences of each client, ensuring that therapy is tailored to their specific situation. I focus on helping clients navigate and overcome challenges related to trauma, relationship concerns, communication issues, anger, setting boundaries, and managing stress. My goal is to create a supportive environment where clients can explore their concerns, develop effective coping strategies, and work toward personal growth and healing.
Life can feel overwhelming at times. Demands, challenges, stressors, and medical conditions can have a significant impact on our functioning at work, school, in relationships, and on our physical and emotional health. I can help you navigate and better manage life challenges. Together, we will focus on your development, implementation, and maintenance of healthy lifestyle habits that are sustainable and align with your values. Please visit my website or send me an email for appointment availability and to schedule a free brief telephone consultation.
Life can feel overwhelming at times. Demands, challenges, stressors, and medical conditions can have a significant impact on our functioning at work, school, in relationships, and on our physical and emotional health. I can help you navigate and better manage life challenges. Together, we will focus on your development, implementation, and maintenance of healthy lifestyle habits that are sustainable and align with your values. Please visit my website or send me an email for appointment availability and to schedule a free brief telephone consultation.
I come to this work with a background in social work and public health, and am passionate about creating a space where my clients feel seen, heard, and validated. I have had experience both as a client and as a therapist with DBT (Dialectical Behavior Therapy), and this informs the work that I do. As someone with a background both personally and professionally shaped by trauma, I am dedicated to practicing therapy in a strengths-based and trauma-informed manner. I bring my queer and neurodivergent identities to this work and feel at home working with queer clients and non-monogamous relationships.
I come to this work with a background in social work and public health, and am passionate about creating a space where my clients feel seen, heard, and validated. I have had experience both as a client and as a therapist with DBT (Dialectical Behavior Therapy), and this informs the work that I do. As someone with a background both personally and professionally shaped by trauma, I am dedicated to practicing therapy in a strengths-based and trauma-informed manner. I bring my queer and neurodivergent identities to this work and feel at home working with queer clients and non-monogamous relationships.
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How does your Therapist compare?
Number of Therapists in Seattle, WA
3,000+
Average cost per session
$160
Therapists in Seattle, WA who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 74% | Self Esteem |
| 72% | Trauma and PTSD |
| 71% | Stress |
| 69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | Premera Blue Cross |
| 66% | Aetna |
| 59% | Regence |
How Therapists in Seattle, WA see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 21% | Male | |
| 4% | Non-Binary |