Therapists in Texas

Are you currently struggling with feeling overwhelmed, difficulty balancing work/life balance? Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your potential and lead a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

My ideal client is willing to put forth effort to make changes, address their issues, and have a more fulfilled life. I like to help patients maintain their motivation to make specific changes in their life so that they can reach their full potential. I am a Licensed Counselor and Licensed Psychological Associate with Behavioral Health Providers. I have 18 years of experience. I graduated with a Master’s degree in Community Counseling from St. Mary’s University in San Antonio, TX and a Doctorate degree (PsyD) in Clinical Psychology from Argosy University in Dallas, TX.

The CDCBT specializes in evidence-based treatment of mental health issues. We treat a wide variety of disorders including: chronic depression and anxiety, personality disorders, trauma, grief, and eating disorders.

Compassionate care for all ages. Learn how to effectively manage life trials and tribulation with the help of an experienced professional. Every human being regardless of culture, creed, class, background, race or any other distinguishing characteristic is likely to experience some sort of emotional or mental disturbance throughout the course of their lives. The way you think about aspects of your current life or past experiences can move you from healthy, normal distress to more problematic mental heath disturbance. The good news is that it's totally normal to become mentally disturbed and it is absolutely possible to recover.

I am a psychoanalytically trained psychotherapist as well as certified eating disorder specialist and supervisor, who incorporates relational and intuitive methods in order to create a safe space and working alliance. I specialize in working with adults and couples struggling with anxiety, depression, relational wounds, as well as disordered eating and body image issues. Therapy is a collaborative exploration that requires both curiosity and trust. In working together, we will examine barriers to growth, difficulty with transitions, and overcoming fears, in order to facilitate lasting change.

Sometimes life and things get to be "a bit too much." We all deal with things differently. My focus is helping clients chart a path towards greater wellbeing and fulfillment, so that they can ultimately live a happy and healthy life that matters. This means an individualized treatment plan and goals which we will collaborate together. My work is insight driven. I am passionate about helping others develop deeper understanding and acceptance for themselves, the world and the experiences which we encounter.

Hi there! My name is Linda Wilbourn, a Licensed Professional Counselor (LPC) based in the Texas Hill Country and working with clients in the state of Texas via telehealth. I work with adolescents and adults and specialize in anxiety, stress, trauma, and emotional dysregulation using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Mindfulness to help clients learn strategies and gain tools to propel themselves toward healing and get to where they wish to be with their lives.

Choosing psychotherapy is a positive life changing decision for yourself and your family. My practice focuses on the treatment of children, adolescents, adults, and families in a warm caring private office setting. A large part of my practice is children and adolescents. I love working with them and have many years of training in play therapy. Some of the most frequent problems addressed are behavioral, ADHD, abuse, grief and loss and divorce issues. I also see a lot of women in my practice and address women's issues. Many women have difficulty coping with relationship problems, depression, anxiety, Bipolar Disorder, grief and loss and divorce.

We see clients ages 21 and up. Seeking a therapist can be an uncomfortable process. It is important that you feel welcome and safe every time you enter your therapy session. I believe in helping you to find joy in tough times as well as in good and in creating a comfortable environment for you to process your thoughts and feelings. Laughter can bring healing. Therapy does not have to focus just on the pain. Learning to notice the good in each day can bring healing and refresh our spirit.

When facing problems, we may feel confused and overwhelmed. We may seek advice from friends and family, but end up feeling misunderstood. Counseling provides the opportunity for an objective approach in identifying and understanding needs and feelings. As we discover new approaches and methods, we can proceed on our path to achieving our highest potential.

I do my best to focus on each patient's needs no matter how profound. We all deal with life difficulties, but it's how we strive and learn to approach them that helps us achieve positive growth. Whether you are coming from a tough childhood that has caused pain or things are now starting to become too hard to overcome alone...I am here to accompany you on the journey of healing. If you've made it to this page that is a huge step already...I hope you can continue to solidify what exactly you need to overcome what you're dealing with.

Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? Are you feeling overwhelmed and do not know what to do? Do you need someone to help you work through these issues? I endeavor to create a secure space to help you express yourself and recover from depression, anxiety, relationship issues, anger, PTSD and chronic pain. A treatment plan is tailored to meet your specific individual needs through a person centered, solution focused approach. Your needs are identified and your goals set with a plan to meet them quickly.

Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.

I primarily treat clients who are experiencing high levels of stress, people experiencing trauma, and anyone dealing with anxiety or depression. I try to help clients achieve a sense of work/life balance and a sense of fulfillment in their lives and relationships. I am also offering VA nexus letters for Veterans who are in the process of or considering a VA claim for one or more mental health concerns.

I've worked in the mental health field for over 23 years, serving in both the military and civilian settings. I specialize in treating unresolved trauma issues, as well as depression, stress and anxiety. Traumatic issues include childhood abuse (physical, sexual, emotional abuse and neglect), sexual assault (including military), crime/theft, car accidents, grief/loss, combat, first responders/medical professionals, veterans (including moral injury) and poor leadership. My experience has taught me that most of the time depression and anxiety are unresolved emotional wounds that haven't been fully addressed.

I have extensive experience working with people coping with different types of issues ranging from mild adjustment difficulties to chronic and severe psychosis. I have worked with clients in various treatment settings, including out-patient clinics, a university counseling center, a partial hospitalization program, nursing homes, psychiatric in-patient treatment, residential substance abuse treatment programs, and private practice. My areas of specialization include relationship issues, loss / grief, self-esteem, depression, anxiety, and post-partum adjustment. In addition, I treat both individuals and couples.

Are you in search of a more balanced, hopeful, and peaceful life? I understand how the challenges and twists of life can lead to anxiety, unrest, and a lack of peace. I help people build their relationships and guide people dealing with anger, anxiety, and depression. You can experience peace, direction, hope, and joy in your relationships and personal life! I will use the wisdom and empathy of Christian methods to achieve deep heart change. I also counsel using therapeutic strategies to help you develop practical tools so you can better manage and resolve the challenges you are currently facing.

Can provide space where you can feel at ease to be listened to and known. Wisdom, discernment, and collaboration regarding what is needed to move forward so you may live more fully. Compassion and sincerity to get to know you to figure out what works best for you in a judgement-free space. Help for you to better manage your overall functioning and wellness in mind, body, and spirit so that you have more room for contentment and joy.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, life transitions, or any other issue, you should know that there is hope for a better tomorrow.I specialize in treating adults, young adults, adolescents 14-19, and families. Through therapy, there is always a way to address the issues you face and learn coping strategies to help move you toward what is important in your life.