Therapists Beginning With O in Texas

Hi! I’m glad you are here! I'm Rebecca and I am a child, adolescent, and family therapist. I enjoy helping children, teens, and families navigate the stresses of life. The teen years can be a time of uncertainty for both teens and their parents. Family dynamics shift as teens seek more autonomy. My goal is to support parents and teens by using a systemic approach that considers their past experiences as well as providing strategies for better communication leading to a more positive relationship.

Loss is everywhere and sometimes we need to tell our loss story over and over again. I offer a safe place to discuss loss and transition as well trauma whether past or current. My practice is client-centered and we begin our work where you are presently. If you are seeking couples counseling, my practice is informed by training through the Gottman method. I also provide parent coaching and specialize in working with parents of toddlers.

Hello, my name is Elvia and I look forward to meeting with you. I am inspired by the interconnection between spirit, soul and body. In my own journey, I continue to learn that no one is immune to the human experience and there is actual wholeness in the journey of healing. Therapy is a very individualized journey as we all have different needs when it comes to healing and facing life situations. My intention is to restore hope and invite healing by providing an environment that is safe, nurturing, creative and supportive. I will meet you where you are at and together create a pathway that best aligns to your season in life.

I enjoy assisting with goal clarity and quickly identifying the necessary action steps to achieving client goals. By focusing in on the crucial specifics of the goal, success and emotional relief are easier to achieve. With honest self-reflection and a desire to make behavioral and/or cognitive changes, my clients are able to reach new levels of satisfaction. I believe that by utilizing one's own strengths and preferences, with a dose of humor tossed in, most clients will be able to feel empowered to manage and solve most of life's problems with a hopeful attitude right away.

For help with alleviating anxiety and depression, promoting personal growth and increasing your well-being, I incorporate cognitive-behavioral, mindfulness and family systems approaches. I offer a support/challenge style to encourage self-exploration of your present life and past history in order to overcome emotional pain and trauma, develop self-acceptance, and increase empowerment in your life. Practicing internal kindness, communication skills and mindfulness techniques are a focus of my counseling sessions because I believe they have a positive impact on your self-worth and relationships. I enjoy working with women and men, as well as couples and groups.

I bring 23 years of experience in education with me to my practice. I started using my LPC a little over a year ago and loved the feeling of helping couples and families. It was such a positive direction in my career, that I decided to take my skills in to the community. I'm the mother of two sons and one daughter. I also have 1 granddaughter, with one more on the way in September.