Therapists in Bellaire, TX

"Life isn't about finding yourself. Life is about creating yourself." My goal in therapy is to be a guide for each individual as they become a person they honestly admire and respect. Clients need to be ready to explore with honesty and courage the patterns of behavior and relationships that leave them unhappy and repeating mistakes. Exploring the past, we look for beliefs and historical factors that create vulnerability for engaging in negative behaviors, and discover untapped strengths and potentials. Assessing the present, we find the obstacles, challenges, and opportunities that fill your days, so that you can develop patterns of greater enjoyment and personal satisfaction. Dreaming of the future, we develop and move toward realistic goals so that you are not looking back over a life of "I wish I would have". While maintaining a positive tone and outlook, I believe therapy is less about helping you feel good and more about helping you be good so you feel good. Sessions focus on understanding and altering less helpful, protective patterns of interaction and behavior and actively developing patterns that create excitement and greater intrinsic personal satisfaction.

I am committed to providing life changing solutions to my clients in an engaging, respectful, and supportive manner. Whether seeking assistance in coping with depression, anxiety, addiction, marital issues or grief and loss, the decision to seek psychotherapy is an important step on the path of meaningful change. I am trained and experienced in the use of several effective therapeutic techniques and am committed to tailoring my approach to each client's unique needs. My therapeutic style is centered in mutual collaboration, honest and open communication, and pragmatic approaches to dealing with issues.

Individuals facing emotional distressing situations, are doing the best they can and need guidance to make steps for change. Clients that are experiencing symptoms that impair their quality of life need skills so that they can regulate and handle situations effectively in the short and long term. While in the midst of distress it can be difficult to employ change, and I see myself as someone that is an advocate and ally through that process. My intention, is to create a therapeutic alliance based on collaboration, authenticity, and compassion.

If you struggle with anxiety, perfectionism, depression, or stress, it has likely been difficult to function in your everyday life. I know how scary and different it can be to share your difficulties and innermost thoughts with another person. It takes courage to seek help because you allow yourself to be vulnerable. My goal is to provide you with a safe, nonjudgmental space where you can be your authentic self. I can help you keep yourself accountable on changing behaviors and come up with effective plans for doing so.

Despite trying your best, you just don't feel like things are getting better. Imagine a life without anxiety, depression, and without conflict in your relationships. Imagine the weight that would be lifted off your chest! If you are stuck ruminating about the problems in your life and are having trouble sleeping, therapy can teach you powerful techniques to help you go from stressed to calm and teach you how to have peace in your relationships. If you're not sure if therapy or Wilson Counseling is right for you, call to schedule a free 10 minute phone consultation. You can change your life with just a little help.

As a working professional woman, you have a lot on your plate. Perhaps you’re juggling multiple roles and responsibilities, and your own mental health has been put on the back burner. Maybe you’re unpacking the impact of difficult relationships and want to understand how your past impacts your present. Maybe you’re having a rush of overwhelming emotions, and don’t know where they came from or how to make sense of them. Exploring these, and other tough experiences, with someone who can be present with you can be extremely powerful.

The goal of therapy is to empower you with strength and knowledge to make a difference in your life. Whether you are healing through traumatic experiences in your past or looking for personal guidance and direction for yourself, I can help! I utilize a variety of proven psychological techniques and have over 10 years of experience! In a calm and peaceful atmosphere, I will offer the insight and wisdom you need to find your way to a place of inner calm and serenity.

I am a licensed psychologist offering comprehensive psychological and educational services to children, adolescents, and adults. My goal is not just for my clients to experience improvement in symptoms but also to become more flexible and adaptive in general so that symptoms are less likely to return.

If you are trying to make sense of your thoughts and feelings during this very difficult national crisis you are not alone. You may be experiencing moments of sadness, frustration, or just feeling downright overwhelmed with everything you have going on right now. Masterlife Counseling is here to help you navigate your thoughts and feelings. You are not alone. We understand how challenging it is to work from home, homeschool your children, or being unemployed and experiencing financial and emotional stress. We are now providing Teletherapy to help meet your needs right where you are. Call or email for details.

Lately, many things have changed and been outside of your control, but one thing that has not changed is your ability to get help for yourself or your child. Online therapy is an effective form of therapy that is safe, convenient, and easy to use. Together, we can seize this great opportunity for healing and personal growth.

Welcome! I am glad you have reached out for support. You have taken the first step to feeling better. Having counseled since 2003, I specialize in working with women who are struggling with anxiety, depression, abuse, trauma, codependency, relationships (dating, marriage and parenting), boundaries, grief and loss, faith, and other adjustments in life.

I am a psychotherapist who has been in private practice for 30 years. Because of the longevity of my work, I have encountered a wide variety of people of all ages and problems. I believe in the dignity and value of each individual person and treat people with empathy, compassion, warmth, and kindness. I give sustained attention during a session and believe that people can solve their own problems with some objective structure and feedback. For my clients' convenience I maintain two offices. Weekend and evening appointments are available.

I believe therapy is a collaborative process where you are the expert in you and I am the expert in human behavior. Together we work toward achieving your goals. I work from a cognitive-behavioral perspective, however, I am trained in a variety of techniques, including neurofeedback, and I tailor my approach to meet my client's individual needs. Many adults seek treatment when they discover that their coping strategies and survival skills of childhood don't work in adulthood. Frequently, people are feeling overwhelmed when they enter treatment. Therefore, lowering one's baseline level of distress is usually the first step.

'And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom' (Anais Nin). It is scary for many of us to risk initiating change in our lives, whether it's in ourselves, professionally, or in our intimate or family relationships. Having come to this site is a courageous first step, and I would like to help you in fulfilling your journey. I offer collaborative counseling/therapy for individuals, couples, and families who want to live more fulfilling lives.

I am a Licensed Clinical Social Worker in the The Menninger Clinic's Intensive Outpatient Services located in Bellaire, Texas. Prior to joining TMC, I worked with Dr. Robert Weinberger for 10+ years until his practice sold to The Menninger Clinic. We are a multi-disciplinary practice, including a variety of licensed therapists (LCSW, PhD, Psy D, LPC, LCDC) and provide comprehensive and coordinated care for individuals of all ages, couples, and families. We work individuals with mental health and/or substance issues and are known for offering services for all family members through our Intensive Outpatient Services.

I work primarily with adults and adolescents who are having trouble negotiating difficult life stages. I treat both short-term, acute problems and more pervasive, long-standing problems. My years of training, first in CBT, and later in psychodynamic and psychoanalytic approaches allow me to use both in my practice. The client and I decide on treatment approaches based on his or her strengths and preferences.

Are you struggling with a difficult relationship, situation or feelings? Perhaps life's stresses and strains are getting you down. If that sounds like you, then things are looking up. A really bright guy once said, "In the middle of difficulty lies opportunity." I believe that quotation by Albert Einstein sums up the positive potential of problems. They are a reason to re-evaluate, a chance to do something differently and a reminder that tomorrow doesn't have to be the same as today.

Hi there, I'm glad you found me. In today's world things can get chaotic quickly & we can feel like we're scrambling to feel better. If COVID has taught us anything, it's that who we are & who we spend our time with are most important, but sometimes it's too much! Maybe you're just realizing you can't keep ignoring a nagging feeling that says 'what am I doing' or maybe it's 'if people really knew, they'd think I was a fraud, I know I do.' It could be something as simple as "I want more than this, but nothing is "wrong." Your desire to live happier is possible & I'm here to help you navigate how to get there.