Therapists in El Paso, TX

"Going through a difficult time and tired of feeling depressed, anxious and losing your sleep." Come experience the power of "Talk Therapy" and how it can lead you to making the discoveries that will empower you to cope without resorting to mood altering chemicals.

For any families, couples, and individuals who are experiencing significant difficulties, communication is the most important tool we can use to alleviate these concerns. In today's world, families are no longer spending quality time and that has developed many of our societal concerns. Teen pregnancy, domestic violence, suicides and so on. This is why it is extremely important to address these issues before they become major concerns.

Our field has been ready for a different kind of therapy approach for a long time! Along with traditional evidence-based psychotherapeutic techniques, I use alternative, complementary, adjunctive, holistic, and integrative modalities. Neuroplasticity is our goal and the brain-body connection is my passion! I focus on the interface between physical health, mind/brain health, and spiritual factors that contribute to overall mental and physical health. Using my 11-point system, I help people restore their life balance. I got your back and you are in a safe place. I now offer neurofeedback!

Does that voice in your head constantly tell you that you’re not meeting the mark? Maybe, you never feel good enough or accomplished. Are you dealing with depression or anxiety? You’re tired, and you want to feel happy, fulfilled, and accomplished in all areas of life including relationships, work, parenting, school, and everywhere else. Maybe you even have some past traumas that you want or need to work through. It’s time for something new; it’s time for changes to be made.

Hello seeker. I have been a practicing therapist for over 12 years. As a military veteran myself, I understand the needs of military families. Counseling can be intimidating, so allow me to ease this process into your life routine. You will never regret it.

We want to help you turn over a New Leaf in your life. The goal is for you to reach overall wellness. We will help you develop the skills you need to overcome the obstacles that stand in the way of your happiness. As a mental health clinic, we have multiple male and female nurse practitioners and clinicians that specialize in a variety of treatments. Care coordination services are also available to help provide a full team of providers. Our practice is growing, just like our clients. Come grow with us!

I am a licensed professional counselor in Texas with over ten years of experience working as a counselor and life coach. I have worked with clients with various concerns, including depression, anxiety, relationship issues, and sexuality. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I became a Licensed Profesional Counselor to be able to help people reach their full potential and get healthy coping skills to cope with stressors. In today's society, everyone goes through emotional distress and finds different ways to cope with it. Unfortunately, some of those coping mechanisms are unhealthy and create more stress that affects our lifestyle.

Zul specializes in trauma treatment and is EMDR certified as well as EMDR Consultant In training. She is also pursuing her Registered Play Therapist credential.

Thank you for taking the time to prioritize your mental health and well being. While the search for the right therapist can be challenging, take a deep breath because you have already taken the hardest step to start looking. Therapy is a collaboration for the purpose of growth. I provide a judgement free environment that fosters new insight to your mental health. Whether you are new to therapy or are returning I prioritize focusing on meeting you where you are at to work towards your goals. I use evidence based practice with a holistic approach to address mental health needs by looking at the client as a whole not just a diagnosis.

My clients come with varied issues, such as anxiety, depression, family problems, life transition issues, trauma, neglect, abuse, grief, gender issues, women's issues, children's development and and behavioral problems, etc. They come to therapy because they need to change, improve, make progress and move on in life. They need a caring, empathic; yet, assertive therapist to help them process and overcome diverse problems and situations. I am fully bilingual in English and Spanish. Si lo prefieres, podemos hacer la terapia en Español!

I specialize in working with individuals who work in high risk occupations such as law enforcement and the military. I also have a great deal of experience working with the partners and family members of what I like to call "High Risk Humans". If you feel your life is stressful and complicated, don't hesitate to reach out to me because in reality, you don't have to work in an obviously stressful occupation to feel like you have a high stress, high risk life.

Thank you for choosing me to start working towards your recovery. I realize that starting counseling is a major decision and you may have many questions. I earned a Bachelor of Arts Degree in Psychology from the University of Texas at El Paso and a Masters Degree in counseling from Webster University at Fort Bliss, TX. I have been in the mental health field for more than 15 years and got licensed by the Texas State Board of Examiners of Professional Counselors since 2006. I have over 13 years of clinical experience in treating children, adolescents, adults and couples using individual, couples, and family therapy.

Schedule an appointment through the website link! During those times in life when we feel frustrated, tired, down, anxious, doubting ourselves and in need of someone that listens to our problems, a helping hand could make a big difference. My philosophy of counseling is based on the principles of increasing awareness of our thoughts and behaviors, being able to modify patterns that are not working for us, achieving balance in life, promoting respect between the individuals, and establishing strong connections with other human beings. My goal is for clients to obtain skills that will be helpful in managing emotions and behaviors.

I believe change is always possible and, in my practice, I focus on helping the clients find their way toward their best selves. Whether it's depression, substance use, or relationship issues, there is always something that can be done to improve our lives. In my counseling practice I value therapeutic relationship above anything else. Trust, respect, and genuineness are my core values both professionally and personally.

We believe that mind, body, and spirit are interconnected; we will help you take inventory of your mental health, physical health, and emotional health to find what works for you. When working towards a goal, people struggle with balance; they stop drinking, but start binge eating; end a toxic relationship, begin isolation; gain financial independence, lose family time.

Frontera Therapy, PLLC is a small independent Clinical Social Work therapy practice. I provide insight oriented supportive therapy for children, families, couples, and individual adults in the greater El Paso area.