Therapists in Waco, TX

Photo of Amber Burns, Licensed Professional Counselor, MS
Amber Burns
Licensed Professional Counselor, MS
Waco, TX 76712
Welcome! Needing some extra care, connection, perspective, and resources at times in our lives is part of the human condition, and therapy can be one of the best places to find that support. I am a Licensed Professional Counselor and Registered Play Therapist with 20 years of experience working with a wide range of ages and stages. Whether I’m on the floor playing with a child, helping a teen find her confidence, or supporting women juggling it ALL, my goal is to create a space where clients feel heard, understood, and empowered.
Welcome! Needing some extra care, connection, perspective, and resources at times in our lives is part of the human condition, and therapy can be one of the best places to find that support. I am a Licensed Professional Counselor and Registered Play Therapist with 20 years of experience working with a wide range of ages and stages. Whether I’m on the floor playing with a child, helping a teen find her confidence, or supporting women juggling it ALL, my goal is to create a space where clients feel heard, understood, and empowered.
(254) 382-2830 View (254) 382-2830
Photo of Joy Allovio, Licensed Professional Counselor, MEd, LPC, NCC
Joy Allovio
Licensed Professional Counselor, MEd, LPC, NCC
2 Endorsed
Waco, TX 76712
You may be tired from constantly overthinking everything, feeling emotionally exhausted from trying to hold it all together, or wondering why you can’t seem to relax no matter how hard you try. Life may just feel hard right now and you might not even remember a time things didn’t feel this way. One thing is for sure: you’re ready for some relief. You’re ready to stop living in survival mode and to feel more confident, grounded, and emotionally safe. Life can get better.
You may be tired from constantly overthinking everything, feeling emotionally exhausted from trying to hold it all together, or wondering why you can’t seem to relax no matter how hard you try. Life may just feel hard right now and you might not even remember a time things didn’t feel this way. One thing is for sure: you’re ready for some relief. You’re ready to stop living in survival mode and to feel more confident, grounded, and emotionally safe. Life can get better.
(254) 401-5476 View (254) 401-5476
Photo of Dr. Brooke Hill-Allen, Counselor, PhD, LMFT, LPC-S, NCC, BC-TMH
Dr. Brooke Hill-Allen
Counselor, PhD, LMFT, LPC-S, NCC, BC-TMH
4 Endorsed
Waco, TX 76710
The most important aspect of therapy is that you, the client, feel both comfortable & safe. I pride myself on providing an environment that fosters both safety & growth. I believe that the therapeutic process is a journey & it is one that I will willingly take with you. I believe that this process should be a collaborative effort between you & me. My therapeutic style is uniquely tailored to the needs of each client to help them achieve their goals. Although the therapeutic process varies for each client, my role remains the same and that is to guide, encourage, & support you while you are on your journey.
The most important aspect of therapy is that you, the client, feel both comfortable & safe. I pride myself on providing an environment that fosters both safety & growth. I believe that the therapeutic process is a journey & it is one that I will willingly take with you. I believe that this process should be a collaborative effort between you & me. My therapeutic style is uniquely tailored to the needs of each client to help them achieve their goals. Although the therapeutic process varies for each client, my role remains the same and that is to guide, encourage, & support you while you are on your journey.
(254) 306-0858 View (254) 306-0858
Photo of Laura Whisman, Licensed Professional Counselor, MS, LPC
Laura Whisman
Licensed Professional Counselor, MS, LPC
1 Endorsed
Waco, TX 76701
My areas of specialty include first responder/veteran PTSD, substance abuse, trauma, and mindfulness. I am EMDR trained and have extensive experience utilizing EMDR to resolve trauma associated with first responder experiences, accidents, grief/loss, military combat, childhood sexual abuse, domestic violence, and more. My work, as well as my personal life, is grounded in mindfulness. When we train our attention to stay in the present moment, we become much more aware of the stories we tell ourselves and how much suffering we experience as a result.
My areas of specialty include first responder/veteran PTSD, substance abuse, trauma, and mindfulness. I am EMDR trained and have extensive experience utilizing EMDR to resolve trauma associated with first responder experiences, accidents, grief/loss, military combat, childhood sexual abuse, domestic violence, and more. My work, as well as my personal life, is grounded in mindfulness. When we train our attention to stay in the present moment, we become much more aware of the stories we tell ourselves and how much suffering we experience as a result.
(254) 459-4376 View (254) 459-4376
Photo of Terise Robin Boggs, Licensed Professional Counselor, MA, LPC
Terise Robin Boggs
Licensed Professional Counselor, MA, LPC
Waco, TX 76710
I work primarily with adults and older adolescents who are thoughtful and self-aware, yet still find themselves repeating painful emotional patterns, struggling in relationships, feeling overwhelmed by anxiety, panic, self-doubt, or the lasting effects of trauma. Often they already understand part of what they are feeling but cannot seem to create lasting change alone. I provide a thoughtful, direct, and compassionate space to better understand the deeper patterns beneath their reactions while helping them move toward greater clarity, emotional stability, healthier relationships, and a more grounded sense of self.
I work primarily with adults and older adolescents who are thoughtful and self-aware, yet still find themselves repeating painful emotional patterns, struggling in relationships, feeling overwhelmed by anxiety, panic, self-doubt, or the lasting effects of trauma. Often they already understand part of what they are feeling but cannot seem to create lasting change alone. I provide a thoughtful, direct, and compassionate space to better understand the deeper patterns beneath their reactions while helping them move toward greater clarity, emotional stability, healthier relationships, and a more grounded sense of self.
(512) 607-9618 View (512) 607-9618
Jeffrey Healey
Licensed Professional Counselor, LPC
Waco, TX 76710
I'm a native of Chicago and grew up in the heart of the Midwest. I have lived and worked in Africa, Europe, Asia, South America, and the Caribbean. I have been active working as a middle and high school counselor, a therapist for Integral Care of Austin, and more recently in private practice. After 20 years in the field, my resources and approaches to therapy are designed to specifically address your needs as you define them. We will utilize a variety of didactic and psycho-therapeutic modalities throughout our sessions along with assigned homework.
I'm a native of Chicago and grew up in the heart of the Midwest. I have lived and worked in Africa, Europe, Asia, South America, and the Caribbean. I have been active working as a middle and high school counselor, a therapist for Integral Care of Austin, and more recently in private practice. After 20 years in the field, my resources and approaches to therapy are designed to specifically address your needs as you define them. We will utilize a variety of didactic and psycho-therapeutic modalities throughout our sessions along with assigned homework.
(254) 256-3277 View (254) 256-3277
Photo of Amy Beseda, Licensed Professional Counselor, MEd, MS
Amy Beseda
Licensed Professional Counselor, MEd, MS
3 Endorsed
Waco, TX 76701
Are you a professional, educator and/or student who feels like you’re frequently pouring from an empty cup? Perhaps you’re navigating the heavy weight of burnout or feeling the strain of "perfection" in your career and relationships. I specialize in helping women, particularly those in the public school system and high-pressure roles, manage the anxiety and exhaustion that comes with high expectations. You don't have to carry the mental load alone. I’m here to help you move from feeling overwhelmed to feeling grounded, resilient, and back in control of your own narrative.
Are you a professional, educator and/or student who feels like you’re frequently pouring from an empty cup? Perhaps you’re navigating the heavy weight of burnout or feeling the strain of "perfection" in your career and relationships. I specialize in helping women, particularly those in the public school system and high-pressure roles, manage the anxiety and exhaustion that comes with high expectations. You don't have to carry the mental load alone. I’m here to help you move from feeling overwhelmed to feeling grounded, resilient, and back in control of your own narrative.
(254) 589-4399 View (254) 589-4399
Photo of Christine Barnes, Clinical Social Work/Therapist, LCSW
Christine Barnes
Clinical Social Work/Therapist, LCSW
Online Only
My ideal client is an adult impacted by a loved one’s military service or combat-related trauma. They may feel chronically stressed, emotionally on edge, or disconnected from themselves after years of caregiving or hypervigilance. They want a space where they don’t have to explain military culture, where their exhaustion makes sense, and where they can regain steadiness, clarity, and a stronger sense of who they are beyond the role they’ve been carrying.
My ideal client is an adult impacted by a loved one’s military service or combat-related trauma. They may feel chronically stressed, emotionally on edge, or disconnected from themselves after years of caregiving or hypervigilance. They want a space where they don’t have to explain military culture, where their exhaustion makes sense, and where they can regain steadiness, clarity, and a stronger sense of who they are beyond the role they’ve been carrying.
(254) 326-2607 View (254) 326-2607
Photo of Carolyn Cole Meyer - On Your Time Teletherapy (weekends and evenings), Clinical Social Work/Therapist, LSCW
On Your Time Teletherapy (weekends and evenings)
Clinical Social Work/Therapist, LSCW
Online Only
My clients and I work together to identify and empower your strengths. I use a variety of multimodal therapies, including CBT and Solution-Focused Therapy. My academic research includes integrated services for positive educational outcomes, and the lived experience of LGBTQIA+ individuals, including those with religious and church trauma. I have significant experience working with trauma, grief, loss, and anxiety. A client-centered approach means you don’t have to be organized or prepared when you get to me. No one has all the answers; that’s what our time together is for.
My clients and I work together to identify and empower your strengths. I use a variety of multimodal therapies, including CBT and Solution-Focused Therapy. My academic research includes integrated services for positive educational outcomes, and the lived experience of LGBTQIA+ individuals, including those with religious and church trauma. I have significant experience working with trauma, grief, loss, and anxiety. A client-centered approach means you don’t have to be organized or prepared when you get to me. No one has all the answers; that’s what our time together is for.
(254) 276-5369 View (254) 276-5369
Photo of Melissa Schniers, Licensed Professional Counselor, LMHC
Melissa Schniers
Licensed Professional Counselor, LMHC
1 Endorsed
Online Only
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and families, and people who have experienced trauma, to get their lives back on track from issues affecting their lives. I help couples and families repair relationships and trauma patients with how to best deal with triggers. In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing.
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and families, and people who have experienced trauma, to get their lives back on track from issues affecting their lives. I help couples and families repair relationships and trauma patients with how to best deal with triggers. In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing.
(254) 587-5286 View (254) 587-5286
Photo of Caitlyn Leslie, LPC-Associate, LPC-A
Caitlyn Leslie
LPC-Associate, LPC-A
Online Only
Life demands so much from us, pulling us in multiple directions and into spaces where we find ourselves coasting, engaging half-heartedly with ourselves and those around us. Over time, our true selves can feel fragmented by grief, change, relationships, trauma, and the stories we carry. Depression, anxiety, anger, and grief often fill these cracks, leaving us feeling heavy, tired, and overwhelmed.
Life demands so much from us, pulling us in multiple directions and into spaces where we find ourselves coasting, engaging half-heartedly with ourselves and those around us. Over time, our true selves can feel fragmented by grief, change, relationships, trauma, and the stories we carry. Depression, anxiety, anger, and grief often fill these cracks, leaving us feeling heavy, tired, and overwhelmed.
(254) 414-0996 View (254) 414-0996
Photo of Harrison Roper, Licensed Professional Counselor, MS, MDiv, LPC
Harrison Roper
Licensed Professional Counselor, MS, MDiv, LPC
3 Endorsed
Waco, TX 76701
I am a seasoned counselor with more than 20 years of experience in providing support which includes being a hospital and Navy chaplain. My approach is warm, collaborative, and evidence based, with a focus on creating a safe space for you to explore your emotions and achieve lasting change. I specialize in Eye Movement Desensitization and Reprocessing (EMDR), a powerful research backed therapy designed to help you process and resolve distressing memories and experiences. I also integrate Acceptance and Commitment Therapy to help you handle thoughts and feelings more effectively and prioritize who and what matters to you.
I am a seasoned counselor with more than 20 years of experience in providing support which includes being a hospital and Navy chaplain. My approach is warm, collaborative, and evidence based, with a focus on creating a safe space for you to explore your emotions and achieve lasting change. I specialize in Eye Movement Desensitization and Reprocessing (EMDR), a powerful research backed therapy designed to help you process and resolve distressing memories and experiences. I also integrate Acceptance and Commitment Therapy to help you handle thoughts and feelings more effectively and prioritize who and what matters to you.
(254) 600-4342 View (254) 600-4342
Photo of Brittany Attwood - Rise Counseling and Coaching LLC, Licensed Professional Counselor, MA, NCC
Rise Counseling and Coaching LLC
Licensed Professional Counselor, MA, NCC
Online Only
Healing: less mental health symptoms + better quality of life. Do you struggle with the exhausting effects of trauma, overwhelming chronic health stressors, or the loss of a sense of self which impacts everything from your relationships to your motivation? Do you feel overwhelmed and frozen by depression, grief, anxiety, or the pain & weight of your experiences? Do you question that your mental health symptoms and/or quality of life could ever get better? Now more than ever, people are feeling discouraged and alone in their pain. At Rise we believe every person should find healing and have support in rising from life's challenges.
Healing: less mental health symptoms + better quality of life. Do you struggle with the exhausting effects of trauma, overwhelming chronic health stressors, or the loss of a sense of self which impacts everything from your relationships to your motivation? Do you feel overwhelmed and frozen by depression, grief, anxiety, or the pain & weight of your experiences? Do you question that your mental health symptoms and/or quality of life could ever get better? Now more than ever, people are feeling discouraged and alone in their pain. At Rise we believe every person should find healing and have support in rising from life's challenges.
(254) 784-8695 View (254) 784-8695
Photo of Jacqueline Orler, Clinical Social Work/Therapist, LCSW
Jacqueline Orler
Clinical Social Work/Therapist, LCSW
Waco, TX 76712
I am a Licensed Clinical Social Worker (LCSW) with 11 years of experience. I specialize in working with adolescents and adults with a wide range of conditions, including depression, anxiety, panic, trauma, stress, grief, and relationship issues. I have worked for several years in the medical setting, providing both psychotherapy and integrated behavioral health.
I am a Licensed Clinical Social Worker (LCSW) with 11 years of experience. I specialize in working with adolescents and adults with a wide range of conditions, including depression, anxiety, panic, trauma, stress, grief, and relationship issues. I have worked for several years in the medical setting, providing both psychotherapy and integrated behavioral health.
(254) 784-8300 View (254) 784-8300
Photo of Dr. Cameron Alldredge, Psychologist, PhD
Dr. Cameron Alldredge
Psychologist, PhD
2 Endorsed
Waco, TX 76701
Waitlist for new clients
I'm Dr. Cameron Alldredge, a licensed clinical psychologist. I maintain a very small caseload of patients as the majority of my time is spent teaching psychology classes at Baylor University, conducting clinical research, and completing forensic evaluations. My selective practice focuses on serving high achievers and top performers (e.g., athletes, executives, actors) who want to improve and take themselves to the next level. I specialize in clinical hypnosis to treat a range of issues.
I'm Dr. Cameron Alldredge, a licensed clinical psychologist. I maintain a very small caseload of patients as the majority of my time is spent teaching psychology classes at Baylor University, conducting clinical research, and completing forensic evaluations. My selective practice focuses on serving high achievers and top performers (e.g., athletes, executives, actors) who want to improve and take themselves to the next level. I specialize in clinical hypnosis to treat a range of issues.
(254) 457-3829 View (254) 457-3829
Photo of Holly K Patterson, Licensed Professional Counselor, MA, MS, GC-C, GCCA-C, LPC
Holly K Patterson
Licensed Professional Counselor, MA, MS, GC-C, GCCA-C, LPC
Waco, TX 76701
Are you experiencing anxiety, depression, or grief? Do you feel hopeless? Are the walls closing in? I empathize with your feelings and I don't want you to suffer any longer! I can help you with sensitivity, childhood traumas, and personal growth. I offer non-judgmental compassion and empathy, I want to guide you in helping your whole self through holistic practices. The unconscious is deep rooted and can control our thoughts and emotions, which in turn dictate our behaviors. All emotions are to be respected, they tell us something about ourselves. The goal is to not let negative emotions control our behaviors. Let's breathe!
Are you experiencing anxiety, depression, or grief? Do you feel hopeless? Are the walls closing in? I empathize with your feelings and I don't want you to suffer any longer! I can help you with sensitivity, childhood traumas, and personal growth. I offer non-judgmental compassion and empathy, I want to guide you in helping your whole self through holistic practices. The unconscious is deep rooted and can control our thoughts and emotions, which in turn dictate our behaviors. All emotions are to be respected, they tell us something about ourselves. The goal is to not let negative emotions control our behaviors. Let's breathe!
(972) 573-5752 View (972) 573-5752
Photo of Malinda L Webb, Licensed Professional Counselor, MS, LPC, CSC
Malinda L Webb
Licensed Professional Counselor, MS, LPC, CSC
2 Endorsed
Waco, TX 76710
Everyone has the ability to make changes in their lives through a holistic approach. Sometimes situations, emotions, thoughts, and other symptoms can become overwhelming, and it can be difficult to function. I am here to help my clients navigate those changes when addressing behavioral and emotional issues to obtain small changes that can add up to vital progress. Changes are possible and I believe the client is in control and leading the way with the help of navigation and psychoeducation. Knowledge and self-discovery are facilitators in change and self-awareness,
Everyone has the ability to make changes in their lives through a holistic approach. Sometimes situations, emotions, thoughts, and other symptoms can become overwhelming, and it can be difficult to function. I am here to help my clients navigate those changes when addressing behavioral and emotional issues to obtain small changes that can add up to vital progress. Changes are possible and I believe the client is in control and leading the way with the help of navigation and psychoeducation. Knowledge and self-discovery are facilitators in change and self-awareness,
(254) 274-5372 View (254) 274-5372
Photo of Natalie Andre, Clinical Social Work/Therapist, LCSW
Natalie Andre
Clinical Social Work/Therapist, LCSW
Waco, TX 76706
Hi, I’m Natalie — a warm, collaborative therapist who works with young and older adult clients navigating life’s emotional and mental health challenges. Whether you're dealing with anxiety, depression, relationship issues, low self-esteem, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered. My approach is grounded in Cognitive Behavioral Therapy, Positive Psychology, and Person-Centered care. This means I tailor our work to your unique needs while offering tools to help you build resilience, improve relationships, and feel more in control of your emotional well-being.
Hi, I’m Natalie — a warm, collaborative therapist who works with young and older adult clients navigating life’s emotional and mental health challenges. Whether you're dealing with anxiety, depression, relationship issues, low self-esteem, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered. My approach is grounded in Cognitive Behavioral Therapy, Positive Psychology, and Person-Centered care. This means I tailor our work to your unique needs while offering tools to help you build resilience, improve relationships, and feel more in control of your emotional well-being.
(254) 589-4122 View (254) 589-4122
Photo of Clayton F Watkins II, Licensed Professional Counselor, MS, LPC
Clayton F Watkins II
Licensed Professional Counselor, MS, LPC
Waco, TX 76712
Often families, friends & colleagues will find themselves questioning options & even feeling they have tried everything to help someone struggling with alcoholism/addiction & mental health issues. The long standing belief that a person must reach rock-bottom before they will accept help is a distracting & dangerous lie. There is a way to intervene & create a safer rock bottom & help create a healthier life for ourselves as well as our loved one struggling with the addiction. The clinical intervention process has proven overwhelmingly successful in bringing about life-changing experiences for everyone involved in the intervention.
Often families, friends & colleagues will find themselves questioning options & even feeling they have tried everything to help someone struggling with alcoholism/addiction & mental health issues. The long standing belief that a person must reach rock-bottom before they will accept help is a distracting & dangerous lie. There is a way to intervene & create a safer rock bottom & help create a healthier life for ourselves as well as our loved one struggling with the addiction. The clinical intervention process has proven overwhelmingly successful in bringing about life-changing experiences for everyone involved in the intervention.
(254) 655-3039 View (254) 655-3039
Photo of Ashley Steakley, Licensed Professional Counselor, MS, LPC
Ashley Steakley
Licensed Professional Counselor, MS, LPC
1 Endorsed
Waco, TX 76701
Waitlist for new clients
Life is a journey, and journeys are more manageable with a strong support system. My passion is working with children and families to navigate daily stress, anxiety, learn coping strategies for big changes or traumas, and building skills to be more successful in a variety of environments. My philosophy when working with children and adolescents is using play and creativity to learn a mix of abstract and concrete strategies in a safe environment. Let me support you and your child as they navigate emotional regulation, anxiety, depression, social skills, and transitions such as moving, divorce, or loss of a loved one.
Life is a journey, and journeys are more manageable with a strong support system. My passion is working with children and families to navigate daily stress, anxiety, learn coping strategies for big changes or traumas, and building skills to be more successful in a variety of environments. My philosophy when working with children and adolescents is using play and creativity to learn a mix of abstract and concrete strategies in a safe environment. Let me support you and your child as they navigate emotional regulation, anxiety, depression, social skills, and transitions such as moving, divorce, or loss of a loved one.
(254) 632-5194 View (254) 632-5194

See more therapy options for Waco

How does your Therapist compare?

Number of Therapists in Waco, TX

200+

Average cost per session

$125

Therapists in Waco, TX who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
84% Depression
68% Self Esteem
67% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

93% Aetna
85% Cigna and Evernorth
78% BlueCross and BlueShield

How Therapists in Waco, TX see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Waco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.