Therapists in Waco, TX
Hello and welcome.
Taking the first step to look for a therapist takes courage — and it’s an important part of the healing process.
Are you in the middle of a transition? Maybe you’re starting or ending a relationship, adjusting to a new job, or simply noticing changes within yourself. Transitions can be exciting, challenging, and even overwhelming all at once. It’s normal to feel uncertain, and you don’t have to navigate these moments alone.
Hello and welcome.
Taking the first step to look for a therapist takes courage — and it’s an important part of the healing process.
Are you in the middle of a transition? Maybe you’re starting or ending a relationship, adjusting to a new job, or simply noticing changes within yourself. Transitions can be exciting, challenging, and even overwhelming all at once. It’s normal to feel uncertain, and you don’t have to navigate these moments alone.
I am a psychologist and certified sex therapist. I work with many mental health concerns but I have particular interest in working with folx presenting with sexual dysfunction, arousal and desire concerns, sexual identity formation, and intimacy distress. Sexuality is still something the feels hidden in today's world - let's unearth it. I am currently taking new clients who are seeking healing and restoration in their sexual functioning. In addition, I have a personal and professional investment in social issues and am intentional about promoting hope and justice in the work that I do.
I am a psychologist and certified sex therapist. I work with many mental health concerns but I have particular interest in working with folx presenting with sexual dysfunction, arousal and desire concerns, sexual identity formation, and intimacy distress. Sexuality is still something the feels hidden in today's world - let's unearth it. I am currently taking new clients who are seeking healing and restoration in their sexual functioning. In addition, I have a personal and professional investment in social issues and am intentional about promoting hope and justice in the work that I do.
Hi, I’m glad you’re here.
I work with teens (16+) and adults in Texas and Alabama, offering telehealth therapy that's supportive, compassionate, and centered on you. Whether you’re facing anxiety, depression, trauma, or navigating one of life’s many transitions, therapy can be a space to feel heard, understood, and more grounded in yourself.
My approach is warm, down-to-earth, and never about pushing or pulling—it’s about walking alongside you on your journey. I use a mix of evidence-based approaches like CBT, EMDR, ACT, and Gottman-informed strategies, and I also bring myself fully into the room.
Hi, I’m glad you’re here.
I work with teens (16+) and adults in Texas and Alabama, offering telehealth therapy that's supportive, compassionate, and centered on you. Whether you’re facing anxiety, depression, trauma, or navigating one of life’s many transitions, therapy can be a space to feel heard, understood, and more grounded in yourself.
My approach is warm, down-to-earth, and never about pushing or pulling—it’s about walking alongside you on your journey. I use a mix of evidence-based approaches like CBT, EMDR, ACT, and Gottman-informed strategies, and I also bring myself fully into the room.
If you find yourself in a difficult place, let me be the first to say, you are not alone. We all have times in our lives when we need a voice of hope, a listening ear, and eyes to see beyond our current circumstances. Making the decision to seek support can be a humbling, yet extremely gratifying experience. What I hope to offer is a unique space where you can be yourself, learn about yourself, and more fully live into your true identity.
If you find yourself in a difficult place, let me be the first to say, you are not alone. We all have times in our lives when we need a voice of hope, a listening ear, and eyes to see beyond our current circumstances. Making the decision to seek support can be a humbling, yet extremely gratifying experience. What I hope to offer is a unique space where you can be yourself, learn about yourself, and more fully live into your true identity.
I enjoy working with couples and individual clients who are in high school, emerging adults (18-30), adults, and seniors. My previous experience involves working with clients who are married, individuals from ages 15 to 65, family relationship difficulties, difficulty with in-laws, premarital preventative work with engaged couples. Working through anxiety, depression, finding life purpose, life transitions, and other personal relationships.
I enjoy working with couples and individual clients who are in high school, emerging adults (18-30), adults, and seniors. My previous experience involves working with clients who are married, individuals from ages 15 to 65, family relationship difficulties, difficulty with in-laws, premarital preventative work with engaged couples. Working through anxiety, depression, finding life purpose, life transitions, and other personal relationships.
I believe there is a person behind every problem, and a story behind every issue. Therapy is a partnership between the client and counselor in which they work together to find and expand upon the client's strengths in order to build efficacy and resilience in tackling the challenges they are facing.
I believe there is a person behind every problem, and a story behind every issue. Therapy is a partnership between the client and counselor in which they work together to find and expand upon the client's strengths in order to build efficacy and resilience in tackling the challenges they are facing.
Many of the adults I work with feel stuck, overwhelmed, or frustrated that insight alone has not been enough to create change. You may be dealing with anxiety, depression, ADHD or executive-functioning difficulties, trauma-related patterns, substance use, relationship problems, or a major life transition. I help clients understand what is happening, recognize progress that is easy to overlook, and develop practical ways to move toward the life they want.
Many of the adults I work with feel stuck, overwhelmed, or frustrated that insight alone has not been enough to create change. You may be dealing with anxiety, depression, ADHD or executive-functioning difficulties, trauma-related patterns, substance use, relationship problems, or a major life transition. I help clients understand what is happening, recognize progress that is easy to overlook, and develop practical ways to move toward the life they want.
You may be tired from overthinking, feeling emotionally exhausted from trying to hold it all together, or wondering why you can’t seem to relax. Life may just feel hard right now and you might not even remember a time things didn’t feel this way. One thing is for sure; you’re ready for some relief. You’re ready to stop living in survival mode and to feel more confident, grounded, and emotionally safe. Life can get better. I can help.
You may be tired from overthinking, feeling emotionally exhausted from trying to hold it all together, or wondering why you can’t seem to relax. Life may just feel hard right now and you might not even remember a time things didn’t feel this way. One thing is for sure; you’re ready for some relief. You’re ready to stop living in survival mode and to feel more confident, grounded, and emotionally safe. Life can get better. I can help.
I am a Licensed Professional Counselor with over 14 years of experience. I specialize in working with adolescents, couples, and adults with a wide range of concerns, including anxiety, depression, grief, stress, trauma, perinatal and postpartum mood disorders, relationship issues, and life transitions. I have specialized experience working with the pregnant and postpartum population. I also have previous experience working with survivors of domestic violence and in a medical setting specializing in women's health.
I am a Licensed Professional Counselor with over 14 years of experience. I specialize in working with adolescents, couples, and adults with a wide range of concerns, including anxiety, depression, grief, stress, trauma, perinatal and postpartum mood disorders, relationship issues, and life transitions. I have specialized experience working with the pregnant and postpartum population. I also have previous experience working with survivors of domestic violence and in a medical setting specializing in women's health.
Martha M Thomas LPC,
Licensed Professional Counselor, MA, LPC
Waco, TX 76712
Not accepting new clients
Hello! You are taking a brave step in looking for a counselor. My goal is to provide a safe, non-judgmental, and authentic environment for you to express your feelings, thoughts, needs, wants, fears…. all the things about life that you might be carrying. I believe that there is healing that only happens in therapy, in talking things out with someone who creates a safe space to process. You are the expert of your own life. I will work to form a strong and safe therapeutic alliance with you, where trust is paramount.
Hello! You are taking a brave step in looking for a counselor. My goal is to provide a safe, non-judgmental, and authentic environment for you to express your feelings, thoughts, needs, wants, fears…. all the things about life that you might be carrying. I believe that there is healing that only happens in therapy, in talking things out with someone who creates a safe space to process. You are the expert of your own life. I will work to form a strong and safe therapeutic alliance with you, where trust is paramount.
I am a Licensed Professional Counselor focused on helping individuals heal and recognize their inner strengths. I provide a neutral, safe space to listen to your concerns and create customized treatment plans with care and confidentiality.
I believe healing begins when people feel truly heard, and I strive to offer empathetic support while helping clients build authentic connections with themselves and others.
I offer traditional clinical therapy and can incorporate Christian/Biblical counseling if desired, based on client preference.
I am currently accepting new clients in Texas for virtual appointments.
I am a Licensed Professional Counselor focused on helping individuals heal and recognize their inner strengths. I provide a neutral, safe space to listen to your concerns and create customized treatment plans with care and confidentiality.
I believe healing begins when people feel truly heard, and I strive to offer empathetic support while helping clients build authentic connections with themselves and others.
I offer traditional clinical therapy and can incorporate Christian/Biblical counseling if desired, based on client preference.
I am currently accepting new clients in Texas for virtual appointments.
Our relationships are the fabric of our lives and whether working with individuals or couples, I seek to understand the holistic picture of your life and relationships (intimate, family, social, religious etc) to work together to create treatment goals. Counseling can be a partnership that helps you cultivate the life you want. The therapy room is a sacred space of acceptance, safety and openness as we collaborate to address your particular concerns.
Our relationships are the fabric of our lives and whether working with individuals or couples, I seek to understand the holistic picture of your life and relationships (intimate, family, social, religious etc) to work together to create treatment goals. Counseling can be a partnership that helps you cultivate the life you want. The therapy room is a sacred space of acceptance, safety and openness as we collaborate to address your particular concerns.
Payton Hightower- Autistic Working for Autistics
Licensed Professional Counselor, MS, LPC, ASDCS
Waco, TX 76710
Learning that you may be autistic or identify as part of the neurodiverse spectrum can evoke a range of complex emotions, including fear, confusion, and even excitement. Finding a therapist who understands these feelings and can relate to your unique experiences within the autistic community can be challenging, particularly when also navigating queer identity. My name is Payton Hightower, and I am a late-diagnosed autistic adult who embraces my identity as a proud queer individual, married to a woman. I possess the knowledge and skills to support you on your journey.
Learning that you may be autistic or identify as part of the neurodiverse spectrum can evoke a range of complex emotions, including fear, confusion, and even excitement. Finding a therapist who understands these feelings and can relate to your unique experiences within the autistic community can be challenging, particularly when also navigating queer identity. My name is Payton Hightower, and I am a late-diagnosed autistic adult who embraces my identity as a proud queer individual, married to a woman. I possess the knowledge and skills to support you on your journey.
My ideal client is an adult impacted by a loved one’s military service or combat-related trauma. They may feel chronically stressed, emotionally on edge, or disconnected from themselves after years of caregiving or hypervigilance. They want a space where they don’t have to explain military culture, where their exhaustion makes sense, and where they can regain steadiness, clarity, and a stronger sense of who they are beyond the role they’ve been carrying.
My ideal client is an adult impacted by a loved one’s military service or combat-related trauma. They may feel chronically stressed, emotionally on edge, or disconnected from themselves after years of caregiving or hypervigilance. They want a space where they don’t have to explain military culture, where their exhaustion makes sense, and where they can regain steadiness, clarity, and a stronger sense of who they are beyond the role they’ve been carrying.
My clients and I work together to identify and empower your strengths. I use a variety of multimodal therapies, including CBT and Solution-Focused Therapy. My academic research includes integrated services for positive educational outcomes, and the lived experience of LGBTQIA+ individuals, including those with religious and church trauma. I have significant experience working with trauma, grief, loss, and anxiety. A client-centered approach means you don’t have to be organized or prepared when you get to me. No one has all the answers; that’s what our time together is for.
My clients and I work together to identify and empower your strengths. I use a variety of multimodal therapies, including CBT and Solution-Focused Therapy. My academic research includes integrated services for positive educational outcomes, and the lived experience of LGBTQIA+ individuals, including those with religious and church trauma. I have significant experience working with trauma, grief, loss, and anxiety. A client-centered approach means you don’t have to be organized or prepared when you get to me. No one has all the answers; that’s what our time together is for.
I am a LPC specializing in adult depression, codependency, boundaries, trauma and emotions. My favorite definition of mental health says that mental health is the unwavering commitment to reality at all cost. I want to help you be honest with yourself and identify what you're feeling and thinking so that you can process through it, heal, and ultimately, be better equipped for whatever life throws at you.
I am a LPC specializing in adult depression, codependency, boundaries, trauma and emotions. My favorite definition of mental health says that mental health is the unwavering commitment to reality at all cost. I want to help you be honest with yourself and identify what you're feeling and thinking so that you can process through it, heal, and ultimately, be better equipped for whatever life throws at you.
I work with couples and individuals who feel overwhelmed by conflict, emotional distance, anxiety, or loneliness in their relationships or within themselves. You may long for deeper connection, healthier communication, or a more steady sense of self, but feel unsure how to move forward. My clients are ready to explore the patterns keeping them stuck, including cycles of disconnection or internal struggles with anxiety, perfectionism, and a critical inner voice, so they can build emotional safety, trust, and a more secure way of relating.
I work with couples and individuals who feel overwhelmed by conflict, emotional distance, anxiety, or loneliness in their relationships or within themselves. You may long for deeper connection, healthier communication, or a more steady sense of self, but feel unsure how to move forward. My clients are ready to explore the patterns keeping them stuck, including cycles of disconnection or internal struggles with anxiety, perfectionism, and a critical inner voice, so they can build emotional safety, trust, and a more secure way of relating.
As a clinician, I take a collaborative and integrated approach when working with clients. In my years of experience, I have learned that my clients are the only true experts in their lives. I take great care in building trust and rapport.
As a clinician, I take a collaborative and integrated approach when working with clients. In my years of experience, I have learned that my clients are the only true experts in their lives. I take great care in building trust and rapport.
Hey there! I have 5 years of experience specializing in working with adolescents and adults navigating anxiety, trauma, life transitions, and relationship challenges. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of their next steps. Together, we focus on building clarity, emotional regulation skills, and practical strategies that support meaningful change.My approach in therapy is collaborative, structured, and client-centered. I integrate evidence-based practices such as Cognitive Behavioral Therapy, trauma-informed care, and mindfulness-based interventions.
Hey there! I have 5 years of experience specializing in working with adolescents and adults navigating anxiety, trauma, life transitions, and relationship challenges. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of their next steps. Together, we focus on building clarity, emotional regulation skills, and practical strategies that support meaningful change.My approach in therapy is collaborative, structured, and client-centered. I integrate evidence-based practices such as Cognitive Behavioral Therapy, trauma-informed care, and mindfulness-based interventions.
Let me help you find your way through life's problems. As a Licensed Clinical Social Worker with more than 20 years of counseling experience, I provide comprehensive assessments and counseling services for older youth and adults facing problems at school, at work, or in their personal lives. I have extensive experience treating a broad array of wellness issues, with particular specialties in the areas of Anxiety, Relationship Issues, Self-Esteem, Marital Conflict, Sexuality, Depression, and Anxiety. Visit my website to submit a new client request form.
Let me help you find your way through life's problems. As a Licensed Clinical Social Worker with more than 20 years of counseling experience, I provide comprehensive assessments and counseling services for older youth and adults facing problems at school, at work, or in their personal lives. I have extensive experience treating a broad array of wellness issues, with particular specialties in the areas of Anxiety, Relationship Issues, Self-Esteem, Marital Conflict, Sexuality, Depression, and Anxiety. Visit my website to submit a new client request form.
See more therapy options for Waco
How does your Therapist compare?
Number of Therapists in Waco, TX
200+
Average cost per session
$125
Therapists in Waco, TX who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 81% | Depression |
| 69% | Relationship Issues |
| 67% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 92% | Aetna |
| 81% | Cigna and Evernorth |
| 76% | BlueCross and BlueShield |
How Therapists in Waco, TX see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Waco?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


