Therapists in Waco, TX
You may be feeling overwhelmed, stuck, or navigating a season of transition whether that’s related to relationships, parenthood, identity, or life stressors. Many clients seek support when emotions feel hard to manage, communication feels strained, or expectations no longer match reality. The goal is often to feel more grounded, understood, and confident while building tools to move through challenges with greater clarity and self-compassion.
You may be feeling overwhelmed, stuck, or navigating a season of transition whether that’s related to relationships, parenthood, identity, or life stressors. Many clients seek support when emotions feel hard to manage, communication feels strained, or expectations no longer match reality. The goal is often to feel more grounded, understood, and confident while building tools to move through challenges with greater clarity and self-compassion.
Jennifer Caballero-Bud & Blossom
Clinical Social Work/Therapist, LCSW, MDiv
1 Endorsed
Waco, TX 76710
Welcome! I'm Jennifer Caballero, a Licensed Clinical Social Worker specializing in grief and loss. We are all impacted by grief during our lifetime and yet grief is something that we rarely talk about as a society. Grief is a normal response to any loss. It has no timeline, easy fix, or specific set of instructions for healing. I believe grief is not pathological, or a problem that needs to be "fixed" or "gotten over." Grief is a journey that is unique to everyone. My approach is to help you identify how grief shows up and impacts your life while providing coping skills that allow you to incorporate grief into your ongoing story.
Welcome! I'm Jennifer Caballero, a Licensed Clinical Social Worker specializing in grief and loss. We are all impacted by grief during our lifetime and yet grief is something that we rarely talk about as a society. Grief is a normal response to any loss. It has no timeline, easy fix, or specific set of instructions for healing. I believe grief is not pathological, or a problem that needs to be "fixed" or "gotten over." Grief is a journey that is unique to everyone. My approach is to help you identify how grief shows up and impacts your life while providing coping skills that allow you to incorporate grief into your ongoing story.
As Soren Kierkegaard says, “Life is not a problem to be solved but a reality to be experienced.” I have years of training in forensic psychology and counseling techniques dealing with adolescents, adults, individuals, couples, and marriage and family counseling. My specialization includes group therapy in areas of intimacy and addiction. I am specialized in dealing with moderate and more serious mental health issues especially anxiety, impulsivity, and depression.
As Soren Kierkegaard says, “Life is not a problem to be solved but a reality to be experienced.” I have years of training in forensic psychology and counseling techniques dealing with adolescents, adults, individuals, couples, and marriage and family counseling. My specialization includes group therapy in areas of intimacy and addiction. I am specialized in dealing with moderate and more serious mental health issues especially anxiety, impulsivity, and depression.
Hello there! I am so glad you came to my page. I hope I can assist you. I have experience working with individuals who are dealing with life stressors and wanting to discover ways to improve their relationships in life both with themselves and/or others. These stressors can range from experiencing early childhood trauma to having difficulties in relationships with others. I can provide counseling services for those who are seeking peace and interested in exploring strategies for overcoming life's hardships. I am here to help you discover ways to reach your goals and improve your overall wellbeing in life.
Hello there! I am so glad you came to my page. I hope I can assist you. I have experience working with individuals who are dealing with life stressors and wanting to discover ways to improve their relationships in life both with themselves and/or others. These stressors can range from experiencing early childhood trauma to having difficulties in relationships with others. I can provide counseling services for those who are seeking peace and interested in exploring strategies for overcoming life's hardships. I am here to help you discover ways to reach your goals and improve your overall wellbeing in life.
Our relationships are the fabric of our lives and whether working with individuals or couples, I seek to understand the holistic picture of your life and relationships (intimate, family, social, religious etc) to work together to create treatment goals. Counseling can be a partnership that helps you cultivate the life you want. The therapy room is a sacred space of acceptance, safety and openness as we collaborate to address your particular concerns.
Our relationships are the fabric of our lives and whether working with individuals or couples, I seek to understand the holistic picture of your life and relationships (intimate, family, social, religious etc) to work together to create treatment goals. Counseling can be a partnership that helps you cultivate the life you want. The therapy room is a sacred space of acceptance, safety and openness as we collaborate to address your particular concerns.
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and families, and people who have experienced trauma, to get their lives back on track from issues affecting their lives. I help couples and families repair relationships and trauma patients with how to best deal with triggers. In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing.
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and families, and people who have experienced trauma, to get their lives back on track from issues affecting their lives. I help couples and families repair relationships and trauma patients with how to best deal with triggers. In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing.
Shannon Yocham
Licensed Professional Counselor Associate, MS, Ashton, Fisher, Jimenez, LPC-S
Waco, TX 76712
Have you ever wondered, “Am I the only one feeling this way?” Many struggle quietly with anxiety, depression, grief, or a sense that something is “wrong”—even when everything looks fine on the outside.
I work with preteens, teens, young adults, and parents to create a supportive environment to explore what is going on and the next steps to feeling better. My goal is to help clients feel better, strengthen coping skills, navigate life’s challenges, and build confidence with greater ease.
Have you ever wondered, “Am I the only one feeling this way?” Many struggle quietly with anxiety, depression, grief, or a sense that something is “wrong”—even when everything looks fine on the outside.
I work with preteens, teens, young adults, and parents to create a supportive environment to explore what is going on and the next steps to feeling better. My goal is to help clients feel better, strengthen coping skills, navigate life’s challenges, and build confidence with greater ease.
Whatever problems or challenges you are currently facing, my name is Grant and I would like to help!
I primarily work with clients who are diagnosed with PTSD, but I frequently provide treatment for depression, anxiety, and adult ADHD as well. I believe in a holistic approach to counseling that prioritizes the relationship between the therapist and the client while utilizing CBT, psychoeducation, mindfulness techniques, and coping skills to improve the client's ability to lead a happy and fulfilling life. If you would like to know more feel free to text me any questions. If not, I sincerely hope you find the right provider for you!
Whatever problems or challenges you are currently facing, my name is Grant and I would like to help!
I primarily work with clients who are diagnosed with PTSD, but I frequently provide treatment for depression, anxiety, and adult ADHD as well. I believe in a holistic approach to counseling that prioritizes the relationship between the therapist and the client while utilizing CBT, psychoeducation, mindfulness techniques, and coping skills to improve the client's ability to lead a happy and fulfilling life. If you would like to know more feel free to text me any questions. If not, I sincerely hope you find the right provider for you!
If you're new to therapy or having reservations about trying it, you’re exactly who I’d love to meet! I offer a non-judgmental and relatable space to explore and make changes to the places in life you're feeling stuck. The most common issues I help people with are; anxiety, relationship transitions, mood instability, negative self-talk, guilt & shame, codependent behaviors such as 'people pleasing', feelings of inadequacy, and substance misuse. Many of my clients have experienced childhood trauma, sexual trauma, PTSD, or CPTSD. I have a particular passion for helping folks in the music & hospitality industries.
If you're new to therapy or having reservations about trying it, you’re exactly who I’d love to meet! I offer a non-judgmental and relatable space to explore and make changes to the places in life you're feeling stuck. The most common issues I help people with are; anxiety, relationship transitions, mood instability, negative self-talk, guilt & shame, codependent behaviors such as 'people pleasing', feelings of inadequacy, and substance misuse. Many of my clients have experienced childhood trauma, sexual trauma, PTSD, or CPTSD. I have a particular passion for helping folks in the music & hospitality industries.
I specialize in helping individuals and couples break free from recurring issues in relationships, often tied to family dynamics, trauma, or low self-esteem and shame. My primary specializations are working with trauma, grief and loss, and recurring relational problems. If you feel stuck and want to create meaningful, lasting change, I provide a process-oriented, relational approach designed to increase awareness, build resilience, and resolve psychological and emotional wounds. Together, we can work to improve your mental health, strengthen your relational skills, nurture your relationships, and empower you to live authentically.
I specialize in helping individuals and couples break free from recurring issues in relationships, often tied to family dynamics, trauma, or low self-esteem and shame. My primary specializations are working with trauma, grief and loss, and recurring relational problems. If you feel stuck and want to create meaningful, lasting change, I provide a process-oriented, relational approach designed to increase awareness, build resilience, and resolve psychological and emotional wounds. Together, we can work to improve your mental health, strengthen your relational skills, nurture your relationships, and empower you to live authentically.
My goal is to help you (my client) navigate difficulties, process past challenging events while meeting you where you are on this life journey. Similar to a lighthouse that shines on the rocks to help guide ships navigating the rocky shore, I aim to help shed light by listening and reflecting in dark and difficult areas. I do come from a Christian worldview while honoring and respecting your beliefs and faith.
My goal is to help you (my client) navigate difficulties, process past challenging events while meeting you where you are on this life journey. Similar to a lighthouse that shines on the rocks to help guide ships navigating the rocky shore, I aim to help shed light by listening and reflecting in dark and difficult areas. I do come from a Christian worldview while honoring and respecting your beliefs and faith.
Anne Lornson, LPC, is dedicated to providing compassionate and affirming counseling services to clients across Texas. With over a decade of experience, Anne specializes in helping adults and seniors navigate anxiety, depression, and grief through individual therapy. Her practice is built on creating a supportive environment where clients feel empowered to work through challenges and achieve personal growth. Anne serves clients across Texas, bringing her expertise to individuals seeking meaningful change in their lives.
Anne Lornson, LPC, is dedicated to providing compassionate and affirming counseling services to clients across Texas. With over a decade of experience, Anne specializes in helping adults and seniors navigate anxiety, depression, and grief through individual therapy. Her practice is built on creating a supportive environment where clients feel empowered to work through challenges and achieve personal growth. Anne serves clients across Texas, bringing her expertise to individuals seeking meaningful change in their lives.
I love serving clients who are ready to take their first steps—for themselves. That might look like a woman who’s overwhelmed by parenting while trying to carry the weight of the world, someone battling the stories anxiety has etched into their mind, or a person ready to scream their truth but finding only a whisper escapes. I feel honored to meet you where you are, to sit with you, and to carry your story for a while as you move through your journey.
I love serving clients who are ready to take their first steps—for themselves. That might look like a woman who’s overwhelmed by parenting while trying to carry the weight of the world, someone battling the stories anxiety has etched into their mind, or a person ready to scream their truth but finding only a whisper escapes. I feel honored to meet you where you are, to sit with you, and to carry your story for a while as you move through your journey.
I work primarily with adults and older adolescents who are thoughtful and self-aware, yet still find themselves repeating painful emotional patterns, struggling in relationships, feeling overwhelmed by anxiety, panic, self-doubt, or the lasting effects of trauma. Often they already understand part of what they are feeling but cannot seem to create lasting change alone. I provide a thoughtful, direct, and compassionate space to better understand the deeper patterns beneath their reactions while helping them move toward greater clarity, emotional stability, healthier relationships, and a more grounded sense of self.
I work primarily with adults and older adolescents who are thoughtful and self-aware, yet still find themselves repeating painful emotional patterns, struggling in relationships, feeling overwhelmed by anxiety, panic, self-doubt, or the lasting effects of trauma. Often they already understand part of what they are feeling but cannot seem to create lasting change alone. I provide a thoughtful, direct, and compassionate space to better understand the deeper patterns beneath their reactions while helping them move toward greater clarity, emotional stability, healthier relationships, and a more grounded sense of self.
You’re someone who looks like you have it all together on the outside, but still find yourself constantly overthinking, feeling anxious in situations that “shouldn’t” feel so hard, and questioning if you’re somehow the problem. Maybe you replay conversations, struggle to relax, or feel stuck in patterns shaped by past experiences. It’s exhausting and you wonder if it will always feel this way. But you’re ready to make a change and feel calmer in your mind and body. You’re ready to trust yourself again. Most of all, you’re ready to feel grounded, confident, and fully at peace in your life. I want to help you get there.
You’re someone who looks like you have it all together on the outside, but still find yourself constantly overthinking, feeling anxious in situations that “shouldn’t” feel so hard, and questioning if you’re somehow the problem. Maybe you replay conversations, struggle to relax, or feel stuck in patterns shaped by past experiences. It’s exhausting and you wonder if it will always feel this way. But you’re ready to make a change and feel calmer in your mind and body. You’re ready to trust yourself again. Most of all, you’re ready to feel grounded, confident, and fully at peace in your life. I want to help you get there.
Major life transitions can shake our sense of stability! Whether you're navigating parenting stress, relationship changes, career shifts, academic pressures, or adjusting to a new stage, life can feel like a lot to handle at once. Sometimes we need extra support to find our way through. If you’re feeling anxious, depressed, stressed, or uncertain about the changes in your life, you’re not alone. Therapy is a meaningful step toward caring for yourself in a deeper way. If you're ready to begin—or even just curious about what this process could look like—I invite you to reach out. You deserve support in this season of your life.
Major life transitions can shake our sense of stability! Whether you're navigating parenting stress, relationship changes, career shifts, academic pressures, or adjusting to a new stage, life can feel like a lot to handle at once. Sometimes we need extra support to find our way through. If you’re feeling anxious, depressed, stressed, or uncertain about the changes in your life, you’re not alone. Therapy is a meaningful step toward caring for yourself in a deeper way. If you're ready to begin—or even just curious about what this process could look like—I invite you to reach out. You deserve support in this season of your life.
Are you are struggling with a depression or anxiety or have you experienced a significant loss or are you going through a difficult life change? Counseling can help you challenge old ways of thinking and reacting as well as to built new and sustainable habits for a hopeful and purposeful life. When you are feeling stuck in life it's a good idea to find a helper and guide to get back on track or develop a healthier life path than you have ever been on before. Looking for a Christian therapist? Contact me.
Are you are struggling with a depression or anxiety or have you experienced a significant loss or are you going through a difficult life change? Counseling can help you challenge old ways of thinking and reacting as well as to built new and sustainable habits for a hopeful and purposeful life. When you are feeling stuck in life it's a good idea to find a helper and guide to get back on track or develop a healthier life path than you have ever been on before. Looking for a Christian therapist? Contact me.
I work with individuals, couples and families. If you are struggling with depression or anxiety or other emotions that prevent you from enjoying life to its fullest, or if you need help in your relationships at home or at work, I can help. As you face changes in your life my job is to help you through the transitions. A few examples include premarital counseling, preparation for parenthood, career shifts and retirement. Some transitions are more difficult, such as coping with grief following an affair or divorce or the death of a loved one.
I work with individuals, couples and families. If you are struggling with depression or anxiety or other emotions that prevent you from enjoying life to its fullest, or if you need help in your relationships at home or at work, I can help. As you face changes in your life my job is to help you through the transitions. A few examples include premarital counseling, preparation for parenthood, career shifts and retirement. Some transitions are more difficult, such as coping with grief following an affair or divorce or the death of a loved one.
Feeling overwhelmed or stuck? You’re not alone. I help clients navigate anxiety, ADHD, self-doubt, life transitions, and relationship stress with curiosity, empathy, and compassion. I provide a supportive space to build confidence, balance, and live the life you want. I take a practical, collaborative approach using a variety of eclectic methods, including CBT, ACT, DBT, and strengths-based tools. Together, we’ll explore patterns, manage emotions, and build skills that fit your real life while supporting your unique goals and growth.
Feeling overwhelmed or stuck? You’re not alone. I help clients navigate anxiety, ADHD, self-doubt, life transitions, and relationship stress with curiosity, empathy, and compassion. I provide a supportive space to build confidence, balance, and live the life you want. I take a practical, collaborative approach using a variety of eclectic methods, including CBT, ACT, DBT, and strengths-based tools. Together, we’ll explore patterns, manage emotions, and build skills that fit your real life while supporting your unique goals and growth.
My clients are typically high-functioning, intelligent, hard-working individuals who have everything together on the surface. They have successful careers, put effort into their relationships, and have clearly defined goals. However, difficulties with managing intense emotions and mood-dependent behaviors, poor impulse control, and frequent interpersonal conflict often create barriers that prevent them from achieving goals and feeling satisfaction in their lives. These individuals often come into therapy knowing or suspecting that they have traits associated with borderline personality disorder (BPD).
My clients are typically high-functioning, intelligent, hard-working individuals who have everything together on the surface. They have successful careers, put effort into their relationships, and have clearly defined goals. However, difficulties with managing intense emotions and mood-dependent behaviors, poor impulse control, and frequent interpersonal conflict often create barriers that prevent them from achieving goals and feeling satisfaction in their lives. These individuals often come into therapy knowing or suspecting that they have traits associated with borderline personality disorder (BPD).
See more therapy options for Waco
How does your Therapist compare?
Number of Therapists in Waco, TX
200+
Average cost per session
$125
Therapists in Waco, TX who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 68% | Trauma and PTSD |
| 67% | Self Esteem |
| 66% | Relationship Issues |
| 65% | Stress |
| 63% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 93% | Aetna |
| 86% | Cigna and Evernorth |
| 78% | BlueCross and BlueShield |
How Therapists in Waco, TX see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Waco?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


