Therapists in Amarillo, TX
Hi there, I've worked in the mental health field for many years; working with clients has provided me the ability to connect with people when they are dealing with big feelings and tough situations. I can help you learn new and different skills to effectively navigate your challenging situation. I specialize in working with adolescents and adults who are dealing with issues like anxiety, depression, trauma, personality disorders, substance use, psychosis, and difficult circumstances we face in life.
Hi there, I've worked in the mental health field for many years; working with clients has provided me the ability to connect with people when they are dealing with big feelings and tough situations. I can help you learn new and different skills to effectively navigate your challenging situation. I specialize in working with adolescents and adults who are dealing with issues like anxiety, depression, trauma, personality disorders, substance use, psychosis, and difficult circumstances we face in life.
Welcome, I am glad you are here. I am a Licensed Clinical Social Worker and Board Approved Supervisor with 13 years of experience supporting children, adults, and families. My work is rooted in attachment theory, developmental trauma, trauma‐informed care, and interpersonal neurobiology.
I believe healing and growth are always possible. The mind and body are deeply connected, and the brain has an incredible capacity to form new, healthier pathways.
With the right support, people can strengthen self‐regulation, build meaningful and rewarding relationships, and make choices aligned with their values.
Welcome, I am glad you are here. I am a Licensed Clinical Social Worker and Board Approved Supervisor with 13 years of experience supporting children, adults, and families. My work is rooted in attachment theory, developmental trauma, trauma‐informed care, and interpersonal neurobiology.
I believe healing and growth are always possible. The mind and body are deeply connected, and the brain has an incredible capacity to form new, healthier pathways.
With the right support, people can strengthen self‐regulation, build meaningful and rewarding relationships, and make choices aligned with their values.
Many of my clients are young adults and adults who feel emotionally overwhelmed, exhausted, misunderstood, or stuck in survival mode. They may be navigating anxiety, trauma, chronic illness, neurodivergence, caregiver stress, burnout, relationship challenges, or major life transitions. I especially connect with individuals who have spent much of their lives masking their struggles, feeling “too much” or “not enough,” or prioritizing everyone else’s needs while losing connection with themselves in the process.
Many of my clients are young adults and adults who feel emotionally overwhelmed, exhausted, misunderstood, or stuck in survival mode. They may be navigating anxiety, trauma, chronic illness, neurodivergence, caregiver stress, burnout, relationship challenges, or major life transitions. I especially connect with individuals who have spent much of their lives masking their struggles, feeling “too much” or “not enough,” or prioritizing everyone else’s needs while losing connection with themselves in the process.
As a mother of 3 and someone who personally struggled with Depression, OCD and Anxiety postpartum, my ideal client would be a mother struggling with any type of mood disorder either during pregnancy or postpartum. Or perhaps a woman who is grieving a miscarriage/pregnancy loss. They would be seeking support to help feel seen and heard in their struggles but also to gain effective coping tools and techniques to better manage their symptoms. Their goals might be to learn how to balance stressors better or start to dive into processing hurts and begin healing. Learning self love and self compassion are also areas I value in therapy.
As a mother of 3 and someone who personally struggled with Depression, OCD and Anxiety postpartum, my ideal client would be a mother struggling with any type of mood disorder either during pregnancy or postpartum. Or perhaps a woman who is grieving a miscarriage/pregnancy loss. They would be seeking support to help feel seen and heard in their struggles but also to gain effective coping tools and techniques to better manage their symptoms. Their goals might be to learn how to balance stressors better or start to dive into processing hurts and begin healing. Learning self love and self compassion are also areas I value in therapy.
I am a Licensed Professional Counselor interested in helping people who are experiencing grief, loss, anxiety, depression or struggling with any of life's hardships. I offer services to individual children, adults, couples, and families. I strive to provide a judgement free supportive zone that allows us to engage in open and honest dialog. My goal is to help you explore your thoughts and feelings, both positive and negative, without fear of rejection. Our therapeutic relationship will be an important key to your healing. I have a genuine desire to help you become a more healthy and confident individual.
I am a Licensed Professional Counselor interested in helping people who are experiencing grief, loss, anxiety, depression or struggling with any of life's hardships. I offer services to individual children, adults, couples, and families. I strive to provide a judgement free supportive zone that allows us to engage in open and honest dialog. My goal is to help you explore your thoughts and feelings, both positive and negative, without fear of rejection. Our therapeutic relationship will be an important key to your healing. I have a genuine desire to help you become a more healthy and confident individual.
Welcome! You may be carrying anxiety, grief, or the impact of trauma or past experiences that still show up in your present life and relationships. My goal is to offer you a warm, attuned space where you feel seen, supported, and understood.
Together we will strive to understand your patterns and emotional world. Therapy with me is collaborative and paced with care, supporting you in feeling more grounded, connected, and aligned with what you need.
Welcome! You may be carrying anxiety, grief, or the impact of trauma or past experiences that still show up in your present life and relationships. My goal is to offer you a warm, attuned space where you feel seen, supported, and understood.
Together we will strive to understand your patterns and emotional world. Therapy with me is collaborative and paced with care, supporting you in feeling more grounded, connected, and aligned with what you need.
If you are looking for a therapy experience that feels genuine and real - you belong here. I specialize in working with men and teenagers (9th grade+) who are navigating men’s issues, major life transitions, substance use, depression, self-harm, serious mental illness and criminal or family law involved individuals. You will quickly find that our sessions are active, conversational, and grounded in real life. You will be talking with someone who has lived life and has practical, hands-on knowledge of how to get better. Your path isn't a straight line, and mine wasn't either.
If you are looking for a therapy experience that feels genuine and real - you belong here. I specialize in working with men and teenagers (9th grade+) who are navigating men’s issues, major life transitions, substance use, depression, self-harm, serious mental illness and criminal or family law involved individuals. You will quickly find that our sessions are active, conversational, and grounded in real life. You will be talking with someone who has lived life and has practical, hands-on knowledge of how to get better. Your path isn't a straight line, and mine wasn't either.
Perhaps you resonate with feeling overwhelmed, anxious, stuck, or weighed down by difficult experiences — whether from past trauma, ongoing stress, depression, or major life transitions. Many people come to therapy after trying for a long time to manage on their own.
I founded Expedition Behavioral Health because I view therapy as a guided journey — one that helps you step from anxious or depressed survival mode toward stability, clarity, and renewed direction. I do not believe therapy is about judgment or fixing you — it’s about helping you process what you’ve been carrying and supporting your move toward healing and resilience.
Perhaps you resonate with feeling overwhelmed, anxious, stuck, or weighed down by difficult experiences — whether from past trauma, ongoing stress, depression, or major life transitions. Many people come to therapy after trying for a long time to manage on their own.
I founded Expedition Behavioral Health because I view therapy as a guided journey — one that helps you step from anxious or depressed survival mode toward stability, clarity, and renewed direction. I do not believe therapy is about judgment or fixing you — it’s about helping you process what you’ve been carrying and supporting your move toward healing and resilience.
Monica Bellar LPC
Licensed Professional Counselor, MEd, LPC, EMDR-C, ERPSCC
1 Endorsed
Amarillo, TX 79101
I am a Licensed Professional Counselor with over 20 years of experience working with children, adolescents, and adults facing anxiety, trauma, and relational challenges. My approach is holistic and rooted in the belief that we can grow beyond our pain and limitations. I help clients expand their understanding of life experiences to build healthier, more fulfilling lives. I have extensive experience with blended families and co-parenting, and I strive to create a safe, collaborative space where all voices are heard and supported.
I am a Licensed Professional Counselor with over 20 years of experience working with children, adolescents, and adults facing anxiety, trauma, and relational challenges. My approach is holistic and rooted in the belief that we can grow beyond our pain and limitations. I help clients expand their understanding of life experiences to build healthier, more fulfilling lives. I have extensive experience with blended families and co-parenting, and I strive to create a safe, collaborative space where all voices are heard and supported.
As a professional counselor, it is my mission to help clients gain insight of who they are and the world around them. self love is seen as a crucial key to make major changes in the individual for the better. The end goal is always for the client to build a strong autonomy from the tools and awareness learned in their time in counseling.
As a professional counselor, it is my mission to help clients gain insight of who they are and the world around them. self love is seen as a crucial key to make major changes in the individual for the better. The end goal is always for the client to build a strong autonomy from the tools and awareness learned in their time in counseling.
I am EMDR trained and offer Special Education Advocacy! How we talk to ourselves is a direct reflection of how we feel about the world around us. These thoughts can come from others or internally. Changing our thoughts and patterns is difficult, but necessary. Traumas, stressors, anxiety, and depression are all factors. Each person has a unique experience in life. Becoming the best version of ourselves is the goal. Working through life's stressors is necessary for healing and growth.
I am EMDR trained and offer Special Education Advocacy! How we talk to ourselves is a direct reflection of how we feel about the world around us. These thoughts can come from others or internally. Changing our thoughts and patterns is difficult, but necessary. Traumas, stressors, anxiety, and depression are all factors. Each person has a unique experience in life. Becoming the best version of ourselves is the goal. Working through life's stressors is necessary for healing and growth.
I have ten years of experience working in a residential care setting where I provided relational and emotional regulation and processing to adolescents and their families. I am skilled at offering insight that assists the family or individual in processing difficult situations.
I have ten years of experience working in a residential care setting where I provided relational and emotional regulation and processing to adolescents and their families. I am skilled at offering insight that assists the family or individual in processing difficult situations.
I enjoy assisting people age 16 years and older that understand that it takes work to change behaviors. People that are struggling with life issues, depression, anxiety, marital struggles desiring to learn tools to assist them to bring about change. I will seek to incorporate the Christian faith of the clients along with aspects of spiritual formation such as prayer, bible study, worship, service, small groups, etc. into the therapeutic interventions, if you so desire. I work with individuals, couples, and families.
I enjoy assisting people age 16 years and older that understand that it takes work to change behaviors. People that are struggling with life issues, depression, anxiety, marital struggles desiring to learn tools to assist them to bring about change. I will seek to incorporate the Christian faith of the clients along with aspects of spiritual formation such as prayer, bible study, worship, service, small groups, etc. into the therapeutic interventions, if you so desire. I work with individuals, couples, and families.
“Everybody has problems, right? But why do I feel so (hopeless, helpless, anxious, afraid, overwhelmed, lonely…. Fill in the blank)?” Sometimes life is just hard. There are moments when we realize that we can no longer manage all the balls we have been juggling. Other times life just smacks us in the face, out of the blue. While there are moments that everything seems to be going great but we just can’t let go of the gnawing anxiety in our stomach. Good news! You don’t have to feel this way forever.
“Everybody has problems, right? But why do I feel so (hopeless, helpless, anxious, afraid, overwhelmed, lonely…. Fill in the blank)?” Sometimes life is just hard. There are moments when we realize that we can no longer manage all the balls we have been juggling. Other times life just smacks us in the face, out of the blue. While there are moments that everything seems to be going great but we just can’t let go of the gnawing anxiety in our stomach. Good news! You don’t have to feel this way forever.
Let's work together to help you accomplish your goals and address your struggles. Counseling can provide the support and skills you need to grow and heal. Every client is an individual person with a unique combination of strengths, needs, goals, and issues. I counsel children, teens, adults, couples, and families.
Let's work together to help you accomplish your goals and address your struggles. Counseling can provide the support and skills you need to grow and heal. Every client is an individual person with a unique combination of strengths, needs, goals, and issues. I counsel children, teens, adults, couples, and families.
Do conversations with your partner often turn into arguments, misunderstandings, or silence? Has the connection you once felt—emotionally or physically—started to feel distant? Are anxiety, depression, or stress making it hard to get through the day, even when you're trying your best to cope? Life can feel overwhelming at times, but you don't have to navigate it alone. Reaching out for support is a courageous first step. Together, we can work toward finding relief, rebuilding connection, and creating lasting change.
Do conversations with your partner often turn into arguments, misunderstandings, or silence? Has the connection you once felt—emotionally or physically—started to feel distant? Are anxiety, depression, or stress making it hard to get through the day, even when you're trying your best to cope? Life can feel overwhelming at times, but you don't have to navigate it alone. Reaching out for support is a courageous first step. Together, we can work toward finding relief, rebuilding connection, and creating lasting change.
I have extensive experience working with adults of all ages. I truly believe that everyone can benefit from counseling at any stage of life. I offer a safe non-judgmental environment to do so. I meet my patients where they are in life and work alongside them to help get them to where they want to be. Many people struggle with feeling stressed or overwhelmed in their lives. I help individuals that are experiencing depression, anxiety, mood disorders, ADHD symptoms, trauma, relationship issues as well as situational stressors they may be going through. I work with couples on building a stronger more intimate relationship.
I have extensive experience working with adults of all ages. I truly believe that everyone can benefit from counseling at any stage of life. I offer a safe non-judgmental environment to do so. I meet my patients where they are in life and work alongside them to help get them to where they want to be. Many people struggle with feeling stressed or overwhelmed in their lives. I help individuals that are experiencing depression, anxiety, mood disorders, ADHD symptoms, trauma, relationship issues as well as situational stressors they may be going through. I work with couples on building a stronger more intimate relationship.
Jennifer Gonzalez
Clinical Social Work/Therapist, MSW, LCSW-S
2 Endorsed
Amarillo, TX 79119
Waitlist for new clients
Hello! I’m Jennifer Gonzalez, LCSW-S — a second-generation Mexicana, first generation college graduate, mom of three, and the therapist behind Vida Counseling TX.
I specialize in working with first/second-gen young adults (mostly ages 18-39) who are ready to break generational cycles and create lives that feel authentic and grounded. My approach is very much shaped by my culture: I’m direct and honest (like a big sister who tells you the truth), but always with warmth and care. I believe in challenging my clients—not to overwhelm them, but to help them grow and feel better, faster.
Hello! I’m Jennifer Gonzalez, LCSW-S — a second-generation Mexicana, first generation college graduate, mom of three, and the therapist behind Vida Counseling TX.
I specialize in working with first/second-gen young adults (mostly ages 18-39) who are ready to break generational cycles and create lives that feel authentic and grounded. My approach is very much shaped by my culture: I’m direct and honest (like a big sister who tells you the truth), but always with warmth and care. I believe in challenging my clients—not to overwhelm them, but to help them grow and feel better, faster.
KRISTI OHAIR NOW ACCEPTING NEW PATIENTS My passion is to help clients identify and remove the cause of psychological suffering by getting a clearer understanding of how the mind works and developing resiliency. I also have a professional interest in working with individuals and couples struggling with blended family issues, relationship issues, mental wellness and working with young adults trying to figure out their direction. For the past 28 year, I have been an educator specializing in counseling children and their families. I have also been a mental health counselor at Northwest Texas Hospital in Amarillo, Texas helping indivi
KRISTI OHAIR NOW ACCEPTING NEW PATIENTS My passion is to help clients identify and remove the cause of psychological suffering by getting a clearer understanding of how the mind works and developing resiliency. I also have a professional interest in working with individuals and couples struggling with blended family issues, relationship issues, mental wellness and working with young adults trying to figure out their direction. For the past 28 year, I have been an educator specializing in counseling children and their families. I have also been a mental health counselor at Northwest Texas Hospital in Amarillo, Texas helping indivi
Life can be challenging at times. Difficult circumstances can cause us to feel overwhelmed, stressed, or discouraged. We all need support, encouragement, and/or guidance at times. As a counselor, I believe in treating everyone with respect, sensitivity, and compassion. Supporting you in identifying your strengths as well as areas you would like to grow is important. Taking the first step to reach out for support can take courage and I am proud of you for getting started!
Life can be challenging at times. Difficult circumstances can cause us to feel overwhelmed, stressed, or discouraged. We all need support, encouragement, and/or guidance at times. As a counselor, I believe in treating everyone with respect, sensitivity, and compassion. Supporting you in identifying your strengths as well as areas you would like to grow is important. Taking the first step to reach out for support can take courage and I am proud of you for getting started!
See more therapy options for Amarillo
How does your Therapist compare?
Number of Therapists in Amarillo, TX
200+
Average cost per session
$125
Therapists in Amarillo, TX who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 87% | Depression |
| 67% | Trauma and PTSD |
| 67% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 95% | Aetna |
| 83% | BlueCross and BlueShield |
| 80% | Cigna and Evernorth |
How Therapists in Amarillo, TX see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Amarillo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


