Therapists in Round Rock, TX

Photo of Erasmo Trevino Jr - Vital Insight- Grow With Coach Mo, MEd, BSP
Vital Insight- Grow With Coach Mo
MEd, BSP
Verified Verified
1 Endorsed
Round Rock, TX 78664
I specialize in facilitating clients’ self-growth by helping them create and carry out life changing goals. If you are feeling overwhelmed by life’s demands or stuck in an unwanted place, my services aim to introduce clarity and self-motivation. Learn how to get rid of negative emotions and old patterns to empower yourself and get what you want! Sometimes failures, rejections and baggage can deeply hurt and create discomfort or negative emotions creating stuck states. We have ALL been there!
I specialize in facilitating clients’ self-growth by helping them create and carry out life changing goals. If you are feeling overwhelmed by life’s demands or stuck in an unwanted place, my services aim to introduce clarity and self-motivation. Learn how to get rid of negative emotions and old patterns to empower yourself and get what you want! Sometimes failures, rejections and baggage can deeply hurt and create discomfort or negative emotions creating stuck states. We have ALL been there!
(512) 598-9764 View (512) 598-9764
Photo of Carol Greenberg, MA, LPC, EMDR, Licensed Professional Counselor
Carol Greenberg
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Round Rock, TX 78681
Sick and Tired of being Sick and Tired? My passion is for whole, healthy living, through whole, healthy relationships with God and others. Conflict with your spouse or parenting issues, children? I have a passion for marriages and families to thrive, not just survive. God's plan for marriage is couched in a "Divine Conspiracy," opposites do attract! Difficult? Yes, but learning to do it His way and making those differences work for you instead of against you, will be the most rewarding thing you will ever do. Is your marriage struggling? Do you find the past is showing up in the present? Ready for change? Call me. I can help.
Sick and Tired of being Sick and Tired? My passion is for whole, healthy living, through whole, healthy relationships with God and others. Conflict with your spouse or parenting issues, children? I have a passion for marriages and families to thrive, not just survive. God's plan for marriage is couched in a "Divine Conspiracy," opposites do attract! Difficult? Yes, but learning to do it His way and making those differences work for you instead of against you, will be the most rewarding thing you will ever do. Is your marriage struggling? Do you find the past is showing up in the present? Ready for change? Call me. I can help.
(512) 351-4430 View (512) 351-4430
Photo of Sydney Dickerson, LCSW-S, EMDR AC, Clinical Social Work/Therapist
Sydney Dickerson
Clinical Social Work/Therapist, LCSW-S, EMDR AC
Verified Verified
Round Rock, TX 78664
I create a supportive and trusting environment for healing. With over a decade of experience working with teens, children, and adults, I specialize in guiding individuals and families through trauma, loss, and challenging transitions, helping them not just recover, but thrive.
I create a supportive and trusting environment for healing. With over a decade of experience working with teens, children, and adults, I specialize in guiding individuals and families through trauma, loss, and challenging transitions, helping them not just recover, but thrive.
(512) 271-5460 View (512) 271-5460
Photo of Heather Curry, MA, LPC , Licensed Professional Counselor
Heather Curry
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Round Rock, TX 78664
Welcome! My clients are caught in a web of anxiety, perfectionism, and self-doubt. They often wonder why certain patterns repeat in their relationships, whether with partners or others. Many of my clients experienced difficult and traumatic childhoods and are working to overcome the legacy of trauma. I also support women managing chronic health conditions, including endometriosis, pelvic pain, and other invisible conditions. I understand how overwhelming and isolating chronic health challenges can be and I offer a compassionate space to process the emotions that accompany them. I hope to empower you and help you get back your joy.
Welcome! My clients are caught in a web of anxiety, perfectionism, and self-doubt. They often wonder why certain patterns repeat in their relationships, whether with partners or others. Many of my clients experienced difficult and traumatic childhoods and are working to overcome the legacy of trauma. I also support women managing chronic health conditions, including endometriosis, pelvic pain, and other invisible conditions. I understand how overwhelming and isolating chronic health challenges can be and I offer a compassionate space to process the emotions that accompany them. I hope to empower you and help you get back your joy.
(512) 543-2950 View (512) 543-2950
Photo of Steven Dorsey, LPC-S, Clinical Social Work/Therapist
Steven Dorsey
Clinical Social Work/Therapist, LPC-S
Verified Verified
Round Rock, TX 78664
Steven is a licensed professional counselor and supervisor who earned his Master of Science in Counseling Psychology and is now working towards his doctorate in Organizational Leadership with a specialization in Conflict Resolution. He loves counseling minorities of diverse backgrounds because he feels a connection with people who appreciate culture. He typically works best with young adults who are experiencing a tough transition in life, which can often lead to increased anxiety, depression, or irritability. As someone who focuses on helping smaller families and individuals, I want you to feel empowered.
Steven is a licensed professional counselor and supervisor who earned his Master of Science in Counseling Psychology and is now working towards his doctorate in Organizational Leadership with a specialization in Conflict Resolution. He loves counseling minorities of diverse backgrounds because he feels a connection with people who appreciate culture. He typically works best with young adults who are experiencing a tough transition in life, which can often lead to increased anxiety, depression, or irritability. As someone who focuses on helping smaller families and individuals, I want you to feel empowered.
(254) 655-3809 View (254) 655-3809
Photo of Michelle Quayle., LPC-A
Michelle Quayle.
LPC-A
Verified Verified
3 Endorsed
Online Only
Are you struggling with anxiety, or unhappy in your relationships. Maybe you have just been diagnosed with ADHD and feeling overwhelmed. I provide a calm, safe place for you to explore your world and heal from the inside out, a place where you are deeply heard, seen, and understood. I offer tools that will help you reduce your anxiety, and help ADHD difficulties.
Are you struggling with anxiety, or unhappy in your relationships. Maybe you have just been diagnosed with ADHD and feeling overwhelmed. I provide a calm, safe place for you to explore your world and heal from the inside out, a place where you are deeply heard, seen, and understood. I offer tools that will help you reduce your anxiety, and help ADHD difficulties.
(512) 399-8951 View (512) 399-8951
Photo of Van Putman, MA, LPC, NCC, Licensed Professional Counselor
Van Putman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Round Rock, TX 78681
I am a therapist at Riverstone Counseling Center, PLLC in Round Rock, Texas. Our practice is dedicated to bringing renewal, restoration, and transformation to individuals, couples, and families. We all know life can be hard, and sometimes we need help navigating the ebb and flow of life's changes. Our hope is to come alongside our clients and assist them with life-changing options. Many times folks go to a counselor, talk about their issues, and make no real progress. There is definitely value in voicing problems, and healing takes time. But along the way, you should be experiencing - and celebrating - small successes.
I am a therapist at Riverstone Counseling Center, PLLC in Round Rock, Texas. Our practice is dedicated to bringing renewal, restoration, and transformation to individuals, couples, and families. We all know life can be hard, and sometimes we need help navigating the ebb and flow of life's changes. Our hope is to come alongside our clients and assist them with life-changing options. Many times folks go to a counselor, talk about their issues, and make no real progress. There is definitely value in voicing problems, and healing takes time. But along the way, you should be experiencing - and celebrating - small successes.
(512) 856-6330 x701 View (512) 856-6330 x701
Photo of Barbara Fountain, MAHS, LPC, Licensed Professional Counselor
Barbara Fountain
Licensed Professional Counselor, MAHS, LPC
Verified Verified
Round Rock, TX 78681
Greetings! I am Barbara Fountain a Licensed Professional Counselor-Supervisor with 15 years of counseling experience. I have a passion: for providing counseling to adults, children/adolescents, & families.Successful therapeutic outcomes depend on a good working relationship! A collaborative approach that includes therapist and client working together to reach the client's identified goals. My approach is an integrated psychotherapy style where I attempt to meet the unique individual treatment needs of each client In a warm, positive environment. I provide culturally appropriate services that empower & equip clients with skills necessary to succeed! My motto is:" Strengthening Families to Succeed."
Greetings! I am Barbara Fountain a Licensed Professional Counselor-Supervisor with 15 years of counseling experience. I have a passion: for providing counseling to adults, children/adolescents, & families.Successful therapeutic outcomes depend on a good working relationship! A collaborative approach that includes therapist and client working together to reach the client's identified goals. My approach is an integrated psychotherapy style where I attempt to meet the unique individual treatment needs of each client In a warm, positive environment. I provide culturally appropriate services that empower & equip clients with skills necessary to succeed! My motto is:" Strengthening Families to Succeed."
(512) 598-9793 View (512) 598-9793
Photo of April L Alaspa, LPC-S, MAC, Licensed Professional Counselor
April L Alaspa
Licensed Professional Counselor, LPC-S, MAC
Verified Verified
Round Rock, TX 78681
I have been serving families since 2005. I have a passion for counseling adolescents up to adults that are struggling. Children and adults with ADHD often struggle to learn coping skills or self-regulation. Adults diagnosed with ADHD can also benefit from family or individual counseling. The symptoms a child or adult experiences with ADHD does not only effect the person with ADHD but the whole family. Additionally I have an extensive experience working with clients who have experienced trauma in their life. Through research backed methods I can help you traverse the experience of healing from your trauma.
I have been serving families since 2005. I have a passion for counseling adolescents up to adults that are struggling. Children and adults with ADHD often struggle to learn coping skills or self-regulation. Adults diagnosed with ADHD can also benefit from family or individual counseling. The symptoms a child or adult experiences with ADHD does not only effect the person with ADHD but the whole family. Additionally I have an extensive experience working with clients who have experienced trauma in their life. Through research backed methods I can help you traverse the experience of healing from your trauma.
(512) 980-0624 View (512) 980-0624
Photo of Zubeena Catania, LMSW
Zubeena Catania
Licensed Master Social Worker, LMSW
Verified Verified
Round Rock, TX 78664
Welcome to a transformative therapeutic journey! It was a big step to start that search. If your search was a way to finally get some help overcoming life’s challenges, heal your relationship, and discover more about yourself or your relationship, then I can definitely guide you. I am a passionate and empathetic therapist. My holistic approach embraces the mental and emotional connection to guide you toward self-discovery and healing. With a comprehensive background in cognitive-behavioral and mindfulness approaches, I create a safe space for clients to explore and navigate their unique journey towards emotional balance.
Welcome to a transformative therapeutic journey! It was a big step to start that search. If your search was a way to finally get some help overcoming life’s challenges, heal your relationship, and discover more about yourself or your relationship, then I can definitely guide you. I am a passionate and empathetic therapist. My holistic approach embraces the mental and emotional connection to guide you toward self-discovery and healing. With a comprehensive background in cognitive-behavioral and mindfulness approaches, I create a safe space for clients to explore and navigate their unique journey towards emotional balance.
(512) 641-4474 View (512) 641-4474
Photo of Michele L Simonich, LCSW-S, LCDC, Clinical Social Work/Therapist
Michele L Simonich
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
2 Endorsed
Round Rock, TX 78681
Waitlist for new clients
We all have moments in our lives where we could use a little extra support to get through difficult times. We are all trying to manage the struggles of daily life and all the things that come along with balancing work, relationships, family, friendships, and many other things that surface unexpectedly. I can help you improve your quality of life, establish the tools needed to work through your current struggles & support you in getting back to the joy and excitement you once felt in your life. "If you carry joy in your heart, you can heal any moment" -Carlos Santana.
We all have moments in our lives where we could use a little extra support to get through difficult times. We are all trying to manage the struggles of daily life and all the things that come along with balancing work, relationships, family, friendships, and many other things that surface unexpectedly. I can help you improve your quality of life, establish the tools needed to work through your current struggles & support you in getting back to the joy and excitement you once felt in your life. "If you carry joy in your heart, you can heal any moment" -Carlos Santana.
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Photo of Mary Gillock, MA, LPC-A, LMFT-A, Licensed Professional Counselor
Mary Gillock
Licensed Professional Counselor, MA, LPC-A, LMFT-A
Verified Verified
Round Rock, TX 78665
Mary works with individuals and couples to address attachment and emotional enmeshment, moral injury and religious trauma, performance anxiety, personality dynamics, and systems that cause people to feel stuck in life and relationships. Using an eclectic, psychodynamic approach to postmodern and constructivist theories, clients can expect to find meaning in problem solving and strengthen interpersonal relationships outside of therapy. In doing so, Mary integrates humor and everyday language in evidence-based therapies to educate clients along the way.
Mary works with individuals and couples to address attachment and emotional enmeshment, moral injury and religious trauma, performance anxiety, personality dynamics, and systems that cause people to feel stuck in life and relationships. Using an eclectic, psychodynamic approach to postmodern and constructivist theories, clients can expect to find meaning in problem solving and strengthen interpersonal relationships outside of therapy. In doing so, Mary integrates humor and everyday language in evidence-based therapies to educate clients along the way.
(737) 637-5137 View (737) 637-5137
Photo of Dr. Christina Sanner, PhD, LP, Psychologist
Dr. Christina Sanner
Psychologist, PhD, LP
Verified Verified
Round Rock, TX 78681
If you are someone struggling with anxiety, depression, relationship difficulties, chronic health issues, addiction, trauma (shock, complex and/or attachment trauma), and/or having a hard time living life to its fullest, and you want a safe place to learn, grow and heal, I might be able to help. Sometimes talk therapy alone is enough to resolve whatever ails you, but when there is chronic stress or trauma that has persisted in the mind/body for a prolonged period, therapies that take a "bottom up" approach can have more of a lasting impact.
If you are someone struggling with anxiety, depression, relationship difficulties, chronic health issues, addiction, trauma (shock, complex and/or attachment trauma), and/or having a hard time living life to its fullest, and you want a safe place to learn, grow and heal, I might be able to help. Sometimes talk therapy alone is enough to resolve whatever ails you, but when there is chronic stress or trauma that has persisted in the mind/body for a prolonged period, therapies that take a "bottom up" approach can have more of a lasting impact.
(512) 793-9462 View (512) 793-9462
Photo of Mary Ellen Martin, LMFT, Marriage & Family Therapist
Mary Ellen Martin
Marriage & Family Therapist, LMFT
Verified Verified
Round Rock, TX 78664
I believe that we are all imperfect and want to live life as our authentic selves. We mask up every day to make everyone around us happy, no matter the cost to ourselves. We try to bury past and present trauma, paste a smile upon our face, pull up our bootstraps and drive on. I can honestly say that I have been there and done that!
I believe that we are all imperfect and want to live life as our authentic selves. We mask up every day to make everyone around us happy, no matter the cost to ourselves. We try to bury past and present trauma, paste a smile upon our face, pull up our bootstraps and drive on. I can honestly say that I have been there and done that!
(512) 882-0908 View (512) 882-0908
Photo of Wesley Stobaugh, LCSW, Clinical Social Work/Therapist
Wesley Stobaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78664
Not accepting new clients
The quest for mental well-being can an arduous one, but with a trusted therapist to guide the journey and help bear the burden, it can be achieved. My overall goal is for my clients to feel they can be themselves and provide a therapeutic environment that is warm, welcoming, challenging but comforting, and strengths based. I am honored you have chosen to seek help and I look forward to the journey ahead. I have over five years of experience providing therapy, and have worked in many areas of mental health, from a non-profit agency for at-risk youth, to a psychiatric hospital at the acute and residential level.
The quest for mental well-being can an arduous one, but with a trusted therapist to guide the journey and help bear the burden, it can be achieved. My overall goal is for my clients to feel they can be themselves and provide a therapeutic environment that is warm, welcoming, challenging but comforting, and strengths based. I am honored you have chosen to seek help and I look forward to the journey ahead. I have over five years of experience providing therapy, and have worked in many areas of mental health, from a non-profit agency for at-risk youth, to a psychiatric hospital at the acute and residential level.
(512) 886-7007 View (512) 886-7007
Photo of Hannah J. Platt, MA, LPC, Licensed Professional Counselor
Hannah J. Platt
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Round Rock, TX 78681
Welcome! The first step to starting therapy can be intimidating. It is normal to have a lot of questions and fears about the process. My goal is to create a comfortable, non-judgmental, and supportive environment where we can work together toward your goals. In our work together, I will use a combination of research-based approaches that are collaborative and tailored to your unique needs. My specialty areas are working with adolescents and their families, sex and gender minority individuals and healing trauma and mood disorders.
Welcome! The first step to starting therapy can be intimidating. It is normal to have a lot of questions and fears about the process. My goal is to create a comfortable, non-judgmental, and supportive environment where we can work together toward your goals. In our work together, I will use a combination of research-based approaches that are collaborative and tailored to your unique needs. My specialty areas are working with adolescents and their families, sex and gender minority individuals and healing trauma and mood disorders.
(512) 890-0802 View (512) 890-0802
Photo of Janice Lee Hurt, MA, LPC-S, EdD, Licensed Professional Counselor
Janice Lee Hurt
Licensed Professional Counselor, MA, LPC-S, EdD
Verified Verified
Round Rock, TX 78681
I have been working with adolescents and parents in the school system for over 19 years as a school counselor, and have held my LPC license for over 14 years. I am an LPC supervisor. I enjoy working with adolescents, helping them to work through their issues, ranging from underachieving to relationship conflict (and everything in between). I also enjoy working with adults, helping them to understand their roles as parents so that they are better able to help support their children in a positive, healthy manner. In addition to parenting, I also provide marriage and family counseling.
I have been working with adolescents and parents in the school system for over 19 years as a school counselor, and have held my LPC license for over 14 years. I am an LPC supervisor. I enjoy working with adolescents, helping them to work through their issues, ranging from underachieving to relationship conflict (and everything in between). I also enjoy working with adults, helping them to understand their roles as parents so that they are better able to help support their children in a positive, healthy manner. In addition to parenting, I also provide marriage and family counseling.
(512) 643-6260 View (512) 643-6260
Photo of Eleanor Logrip, LMFT, Marriage & Family Therapist
Eleanor Logrip
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Round Rock, TX 78681
Is your family experiencing big emotions? Are you frustrated in your efforts to help your child cope with their feelings? Is your child unhappy, frightened or upset by a sibling’s behavior or a parent’s response to that behavior? Do you and your partner disagree about how to handle big emotions? Is your family having difficulty working through feelings related to loss, separation or divorce? I will work collaboratively with your family while tailoring a mix of therapy styles to best serve everyone in reaching their emotional goals. These strength-based therapy styles include: play, creative arts, mindfulness and talk therapies.
Is your family experiencing big emotions? Are you frustrated in your efforts to help your child cope with their feelings? Is your child unhappy, frightened or upset by a sibling’s behavior or a parent’s response to that behavior? Do you and your partner disagree about how to handle big emotions? Is your family having difficulty working through feelings related to loss, separation or divorce? I will work collaboratively with your family while tailoring a mix of therapy styles to best serve everyone in reaching their emotional goals. These strength-based therapy styles include: play, creative arts, mindfulness and talk therapies.
(512) 982-9773 View (512) 982-9773
Photo of Amy Serafin, MA, Licensed Professional Counselor
Amy Serafin
Licensed Professional Counselor, MA
Verified Verified
14 Endorsed
Round Rock, TX 78681
You're savvy and high achieving, maybe even an expert in helping others, but your own anxiety, sensitivity, and self-criticism are things you haven't been able to overcome on your own. You're used to minimizing your adversities and traumas by saying things like "that's just life," and "other people have it worse." Still, your stress is wearing on you, and while you hate to admit it, it's affecting your relationships, too. There's a part of you that's curious if you can exist in the world a bit differently- maybe feel the hard stuff without getting stuck in it, and maybe feel a greater sense of self worth along the way.
You're savvy and high achieving, maybe even an expert in helping others, but your own anxiety, sensitivity, and self-criticism are things you haven't been able to overcome on your own. You're used to minimizing your adversities and traumas by saying things like "that's just life," and "other people have it worse." Still, your stress is wearing on you, and while you hate to admit it, it's affecting your relationships, too. There's a part of you that's curious if you can exist in the world a bit differently- maybe feel the hard stuff without getting stuck in it, and maybe feel a greater sense of self worth along the way.
(512) 572-5092 View (512) 572-5092
Photo of Alison Webb, LPC, Licensed Professional Counselor
Alison Webb
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Round Rock, TX 78681
I enjoy working with adults and older teens (ages 16 and up). You come to therapy with a variety of goals and dreams, and with problems and blocks. I am skilled in prioritizing these, identifying which tools work best for you in your situation, and coming up with a plan to address them with you thoughtfully. Sometimes we will work "in the now" to explore how you are experiencing life in order to make changes. Sometimes we will dip into the past to acknowledge the roots of current patterns in order to have resolution and peace. I can recommend exercises or other tools you can use outside the sessions.
I enjoy working with adults and older teens (ages 16 and up). You come to therapy with a variety of goals and dreams, and with problems and blocks. I am skilled in prioritizing these, identifying which tools work best for you in your situation, and coming up with a plan to address them with you thoughtfully. Sometimes we will work "in the now" to explore how you are experiencing life in order to make changes. Sometimes we will dip into the past to acknowledge the roots of current patterns in order to have resolution and peace. I can recommend exercises or other tools you can use outside the sessions.
(512) 410-6027 View (512) 410-6027
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How does your Therapist compare?

Number of Therapists in Round Rock, TX

800+

Average cost per session

$140

Therapists in Round Rock, TX who prioritize treating:

94% Anxiety
90% Depression
71% Self Esteem
69% Coping Skills
68% Relationship Issues
67% Trauma and PTSD
66% Grief

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% BlueCross and BlueShield
73% Cigna and Evernorth

How Therapists in Round Rock, TX see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Round Rock?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.