Therapists in Round Rock, TX

I am passionate about accompanying clients on the journey of exploring and increasing insight into the experiences that have shaped them into who they are as human beings and that at times, contribute to experiences of suffering and struggle. I view therapy as a place to honestly and genuinely explore past and present experiences in the here-and-now, with the goal of growth toward a more fulfilling future.

Beginning the journey to improved mental health can seem daunting, and we are here to make the process as comfortable as possible. At Chasing Grace Therapy, we use clinically proven techniques combined with biblical wisdom to help you understand your thoughts and behaviors to create the best methods to heal. We provide a non-judgmental environment of support to help you and help you find healing and joy in your life again.

I understand that sometimes even taking the first step of acknowledging you may need help with your mental health is difficult but you did it! I get how negative moods such as depression and anxiety can interfere with day to day life. I am here to help you overcome those moods, feel less overwhelmed and build and maintain relationships. Working together, we can process your thoughts and feelings and I will be a support to you in whatever ways you need the most. My professional goal is to offer clients a safe space to be open, honest and work on their unique experiences without fear of judgement.

In facing change, we may be forced to grow. I am here to help you grow AND hold a safe space for you to do so. I strive to provide direction as you navigate, understand, and explore who you are and who you aspire to be. An important component in this work is being kind to ourselves. We cannot facilitate change without first implementing self-compassion.

Hi! And welcome! You might be feeling lost in life right now and are not sure if things will get any better, or you might be just wanting to get to know yourself a little bit better. Maybe you are wanting to know more about how to navigate relationships better. I am here to help! My goal is to help you feel strong and empowered to face the challenges life might be throwing at you. As your therapist I will be with you every step of the way through these challenges by offering a warm and safe environment for growth and healing.

My clients are individuals who have experienced hardships in their personal, family, social or work life. My approach in working with individuals is based on an Adlerian perspective which means that we will collaboratively identify how your thoughts and beliefs impact your behavior and how those behaviors stem from your early childhood experiences and family of origin and are connected to your relationships with others.

I have been serving adults and couples in the Round Rock/Austin area for over 10 years. My passion is working with adults with various different presenting issues, including loss and grief, marriage/relationship concerns, and trauma. It is my belief that a sound therapeutic relationship is a foundation for healing and I seek to provide that for all of my clients. Through this therapeutic relationship, and through a variety of treatment modalities including Object-Relations, Psychoanalytic, and Internal Family Systems, I strive to assist my clients in finding solutions to their concerns that work for their unique situations.

Therapy at times can be a hard process. Even the initial phone call can be difficult. The best therapy happens when you are ready to change and your therapist supports you in defining and reaching your goals. I am here to help you achieve the change you want. If you or someone you care about is struggling with depression, anxiety, relationship problems, work stressors or other life issues, please call. I welcome the opportunity to work with you.

I believe that our personalities are influenced by environment, life events, and inheritances. These pieces are part of our core value system and often times cause tension in our lives. If it is your goal to experience positivity and self-advancement, I am here to respectfully support and provide individuals this opportunity. I offer a non-judgmental, therapeutic environment aimed towards working through anxieties, depression, resentments, self-esteem, co-occurring issues, addictions, trauma, and life events that impact us and influence our daily lives.

What you have come to experience as "normal" doesn't feel normal. You hope there is a way to be happy. Maybe you were before this happened. You've developed coping skills to protect yourself and get through. Sometimes however, the protections have created new problems. You may have become someone you don't recognize: anxious, lethargic, angry, scared, sad, detached, unmotivated, passive, too eager to please. The list goes on. It can be hard to see past the world we're immersed in, gain clear perspectives, and make needed changes without help.

I served in the nonprofit world for years prior to my work with repeat offenders. I have coordinated groups for those struggling with substance use and anger management. I have worked in a correctional facility, where I had much exposure to those in crisis and with acute mental illness. Now, I mostly work with adults addressing trauma, depression, anxiety, and everyday stress. I am very family-oriented and have always prioritized the importance of relationships. As a licensed professional counselor, I provide a safe place for you to work on the most important relationship- the one you have with yourself.

My passion as a therapist comes from my personal experiences in navigating life's challenges. I work with individuals who are struggling to find their identity, as well as with families to improve communication and foster healthy familial relationships. I work with my clients to create a collaborative plan for reaching their goals.

Brenda Ramsey is a Licensed Pastoral Counselor, Advanced Certification in Marriage/Family and Temperament Counseling and member of National Christian Counselor's Association (NCCA). Additionally, Mrs. Ramsey is a Licensed Pastoral Counselor of The Austin Vineyard Church, and Former Director of Family Life Skills of Austin. She holds a Bachelor of Arts in Christian Counseling from Colorado Theological Seminary. She is currently on staff as a Licensed Pastoral Counselor at Head to Heart Restoration Ministry, in Round Rock, Texas. She offers in-person and remote counseling sessions.

Is anxiety getting in the way of you enjoying your life? Do your emotions feel overwhelming? I can help you manage this challenging time. I have a gentle and accepting presence and my specializations are anxiety, depression, life transitions (e.g. grief, relationship changes), chronic disease, autism, and Highly Sensitive People. I can meet in person in Round Rock or online. I want to hear your story. www.flowingwaterscounseling.com.

I have had the privilege of working with adults, families, couples, adolescents, and children. I use several techniques depending what fits your needs. I specialize trauma, eating disorders, CBT, and DBT. I am trained in EMDR. I have experience working in inpatient settings and crisis intervention.

Healing Happens Here! My GOAL is to help you find emotional wellness & happiness! Life stressors can result in anxiety, depression, sadness leaving us overwhelmed, doubtful & using unhealthy habits & coping skills to survive. Life stressors & past trauma can be challenging; but remember, you are not alone! Given a SAFE space, appropriate coping skills & guidance which encourage self-exploration & life management you will feel better & learn to live a healthier life. Working together we can create an individualized therapeutic plan specific to your needs based on your goals, personal tendencies, beliefs & lifestyle.

ACCEPTING NEW PATIENTS Sometimes we just need someone to talk to. Someone with an outside perspective. Who won't judge. But will help us find our way out of the pit, through the muck, figure out next steps, or where things went wrong. When therapy works, it can feel like sitting and talking with a good friend. Getting help with the things that are hard. Talking through tough decisions. Therapy is about healing and recovery. How to get on with the changes life brings. Sometimes, we don't know what we need. We just know something needs to change. You can feel better. You deserve to feel better.