Therapists in New York

I am a dedicated, licensed clinical social worker with over 28 years of experience. My objective is to help you create solutions to your challenges.

Let’s Talk Food & Mood. Often times we find ourselves in a constant state of overwhelm. Work, kids, relationships, finances, loss and bereavement are contributing factors. Would you consider yourself an emotional or stress eater? Science has proven that unhealthy food choices and erratic meal patterns create digestive issues which deplete the serotonin levels in the brain. This is a direct correlation to mood swings, anxiety, depression, brain fog, headaches and sadness. Consider contacting me for a free consultation today. It’s not about what you fill your plate with, it’s what you fill your mind with that will create change.

Finding a counselor who is highly effective, fits your needs and provides actual, real change for you is not an easy endeavor. After 35 years of helping people, my patients tell me regularly I am the best counselor they have ever worked with. By using evidence-based practices, active feedback and guidance you WILL make the change you have been seeking. My main specialties are depression, stress, anxiety, anger management and families effected by addiction.

While navigating life’s obstacles, it is such an important, but also challenging first step to reach out for support. I provide a non-judgmental space to help process your emotions and regain control to create positive life changes.

A client that works with me may struggle with substance abuse, dual diagnosis (mental health and substance abuse), anxiety, depression, family issues, adjustment issues, ADHD, chronic pain and other concerns. Many times clients will struggle with panic, feelings of being overwhelmed in their current situations and need support, feel lack of motivation, are using substances that interrupt their goals/cause issues in relationships. Other concerns may include having a hard time managing daily life expectations, going through a break up, relationship issues. These clients are looking for a solution and skills to manage these concerns.

I am a Licensed Clinical Social Worker with 12 years experience working with adults, couples, adolescents and children. I work with individuals and couples to help them work toward becoming the best they can become using a variety of therapeutic strategies and strive to find the most effective ones for the client. My experience includes working with clients who are struggling with depression, anxiety, self esteem issues and problems in relationships.

I establish trust and rapport with many diverse populations such as LGBTQIA+ and non-monogamous relationships. I sat on the New York State committee for inclusion and diversity for several years. I specialize in working with persons with a variety of mental health concerns such as: Anger Management, Anxiety, Depression, Personality Disorders and Sexual Identity. I also work with transition age youth who are on the spectrum. In addition, I am a Vocational Counselor so I can assist with job-related issues. My familiarity with the Americans with Disabilities Act puts me in a uniquely qualified position to help the disabled population.

Do you feel stuck? Are you having trouble regaining balance and moving forward? Sometimes feelings of worry and sadness can interfere with our daily lives. Depression can make going to work or school seem like an enormous task. You may have low energy, lack of motivation, overwhelming sadness or feelings of uncontrollable worry. Therapy can help! www.corementalhealthcounseling.com

At times the world may seem like a dark place. I am here to help you find your light in this world. We all face obstacles in our lives and once we learn to understand who we are we can navigate by finding our way to our true self. Let me introduce myself, my name is Tiffaney Troche, a Licensed Clinical Social Worker. I have been a helping professional in the field of Social Work for well over 17 years.

I am a licensed Clinical Social Worker and have worked for over 25 years with adults, couples, children and adolescents.I am a warm and caring professional who has continued with further post graduate training. I provide caring individual, couple and family psychotherapy services.Please feel free to contact me to discuss how we may work together for you, to achieve your life goals.Sliding scale and out of network are available.

As a Clinician, with 17+ years' experience, I have an extensive background in working with children, adolescents, and families facing a range of stressors from mild relationship conflict to more intense mental health symptom management. My specialties include behavior modification and parent skills training to create long term change, strengthen relationships and foster motivation-based behavior compliance. At Behavioral Health Counseling our therapists provide evidenced-based, goal-oriented treatment to individuals, couples, families, and groups. Treatment and Behavior Plans are individualized to meet each patient’s need.

Many people come to me to assist them with the challenges that they have in their lives that they either want to change or feel powerless to do so. Via mutually set goals, we will explore these obstacles via self-exploration, narration, and guidance to assist you in gaining control and ownership of what matters to you.

Our physical and emotional scars do not define us as human beings; they merely reflect our strength and courage to live. The wounds we all possess provide opportunities to fully embrace ourselves with love, acceptance and healing growth. Because counseling can offer us these possibilities, my ultimate goal as a clinician is to consistently provide a nonjudgmental, compassionate, resourceful, and constructive space for clients and their families exploring gender identity, expression, and transition.

NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.

I became a therapist following a dream to help people navigate life. I specialize in work with children and adolescents, and young adults. I've received extensive post graduate training in treatments I believe in and have seen be effective. Research shows that therapy success of treatment is built on fostering a supportive relationship between client and therapist. I am specifically passionate about helping those that have experience trauma, are in the neurodiverse community, and those in the LGBTQIA+ community.

Deciding to begin therapy can be a turning point in your life. I work with children, adolescents and adults using supportive and insight-oriented psychotherapy for issues related to adjustment and stress (e.g. anxiety, depression) as well as specializing in conditions that affect the brain (e.g. learning disorders, ADHD, brain injury, memory problems). As a clinical psychologist and a neuropsychologist, I have specialized dual training in brain behavior relationships and take a psychodynamic approach when working with clients therapeutically. I also integrate cognitive behavioral techniques to help my clients meet their treatment goals.

At times in life, we are gifted the opportunity to recognize among ourselves that there is room for growth and healing. When you get to this place, it would be an honor to be a stepping stone on your journey. We often don't realize, in the fast paced world, that we have multiple layers that have led us to where we are right now. If things aren't going as you would like, hoped, or dreamed of, lets change your direction towards how you want it to be right now, and moving forward. This starts with you. YOU have the power to change your direction at any given time. If you are feeling stuck, I want to help. I look forward to connecting.

Depression, overwhelming stress, racing thoughts, past experiences, relationships, existential questions- whatever keeps you up at night or keeps you in bed all day- it’s human, and sometimes it is so hard to be human. Turning toward our pain and taking a step toward health and healing takes tremendous courage. My approach to therapy is to honor this courageous step you are taking and walk alongside you.

I am a clinical therapist who uses strength based & solution focused modalities to help individuals achieve their goals. I have over 15 years of experience in various treatment settings with individuals of all ages. I am currently working with individuals who have a desire to change an aspect of their life that has just become too much. Given how difficult change can be, I engage with individuals in a supportive & empowering manner recognizing that there maybe times where challenges assist with healing and growth.