Therapists in Middletown, NY
Hi! My name is Sam. I am a Licensed Clinical Mental Health Counselor in NY and certified ADHD-CCSP. I work with adults with ADHD and complex trauma and I am currently pursuing a PhD in Psychology. Most of my experience is in intensive programs, though I'm eager to contribute more to the mental health field through extensive research. I use a person-centered, trauma-informed, and emotion-focused approach, and love to share psychoeducation and new skills to help my clients in their journey.
Hi! My name is Sam. I am a Licensed Clinical Mental Health Counselor in NY and certified ADHD-CCSP. I work with adults with ADHD and complex trauma and I am currently pursuing a PhD in Psychology. Most of my experience is in intensive programs, though I'm eager to contribute more to the mental health field through extensive research. I use a person-centered, trauma-informed, and emotion-focused approach, and love to share psychoeducation and new skills to help my clients in their journey.
You’ve been holding it together for a long time. Whether you’re a man navigating the pressures of masculinity, a woman managing overwhelming demands, or someone feeling disconnected from your own needs—life can become too much. You might be struggling with anxiety, stress, relationship patterns, or just feeling stuck.
You want clarity, relief, and connection. You're not looking for surface-level fixes—you’re ready to do the real work, and you’re seeking someone who gets it. Someone who will meet you with honesty, respect, and support.
You’ve been holding it together for a long time. Whether you’re a man navigating the pressures of masculinity, a woman managing overwhelming demands, or someone feeling disconnected from your own needs—life can become too much. You might be struggling with anxiety, stress, relationship patterns, or just feeling stuck.
You want clarity, relief, and connection. You're not looking for surface-level fixes—you’re ready to do the real work, and you’re seeking someone who gets it. Someone who will meet you with honesty, respect, and support.
Are you feeling overwhelmed? Are you dealing with life and all of its challenges and can use some support? Well you have found a dedicated psychotherapist with 18 years of experience in mental health and social work practice in NY. Lameek earned her master's degree in Clinical Social Work and Organizational Leadership from Fordham University.
Are you feeling overwhelmed? Are you dealing with life and all of its challenges and can use some support? Well you have found a dedicated psychotherapist with 18 years of experience in mental health and social work practice in NY. Lameek earned her master's degree in Clinical Social Work and Organizational Leadership from Fordham University.
I'm a licensed therapist in New York and Florida. With nearly 20 years of experience, I specialize in providing holistic and compassionate therapy, tailored to your unique needs and strengths. Whether you're navigating anxiety, depression, relationship issues, or life transitions, my goal is to create a warm, non-judgmental space where you can explore, heal, and grow.
I'm a licensed therapist in New York and Florida. With nearly 20 years of experience, I specialize in providing holistic and compassionate therapy, tailored to your unique needs and strengths. Whether you're navigating anxiety, depression, relationship issues, or life transitions, my goal is to create a warm, non-judgmental space where you can explore, heal, and grow.
In a supportive non judgmental down-to-earth atmosphere I believe in complete transparency to fully engage each client to ensure a person centered approach to treatment and goal setting. I work with individuals and families through a HIPPA secure online portal directly through my easily accessible website. I specialize in women's issues, parenting issues, depression, anxiety, emotional distress, trauma, coping and problem solving skills, anger management, and people struggling with their day-to-day emotions and stressful situations that impact well being and decision making. Religious and Spirituality Diverse, LGBTQIA+ ally
In a supportive non judgmental down-to-earth atmosphere I believe in complete transparency to fully engage each client to ensure a person centered approach to treatment and goal setting. I work with individuals and families through a HIPPA secure online portal directly through my easily accessible website. I specialize in women's issues, parenting issues, depression, anxiety, emotional distress, trauma, coping and problem solving skills, anger management, and people struggling with their day-to-day emotions and stressful situations that impact well being and decision making. Religious and Spirituality Diverse, LGBTQIA+ ally
As a therapist, my goal is to provide a safe space to promote growth, provide support, build self-compassion, and impact change. I have experience in working with women and young adults who struggle with a range of concerns including anxiety, stress management, and self esteem.
As a therapist, my goal is to provide a safe space to promote growth, provide support, build self-compassion, and impact change. I have experience in working with women and young adults who struggle with a range of concerns including anxiety, stress management, and self esteem.
I believe everyone deserves a space to feel heard, understood, and supported. Whether you're struggling with anxiety, feeling stuck in patterns that no longer serve you, seeking greater self-awareness or need support through life transitions, I’m here to help you navigate these experiences with empathy and evidence-based tools. My goal is to empower you to make meaningful changes and feel more in control of your life. I specialize in working with individuals dealing with trauma, self-esteem challenges, chronic stress, and anxiety. I am also a certified yoga teacher which allows me to offer a holistic approach to mental wellness.
I believe everyone deserves a space to feel heard, understood, and supported. Whether you're struggling with anxiety, feeling stuck in patterns that no longer serve you, seeking greater self-awareness or need support through life transitions, I’m here to help you navigate these experiences with empathy and evidence-based tools. My goal is to empower you to make meaningful changes and feel more in control of your life. I specialize in working with individuals dealing with trauma, self-esteem challenges, chronic stress, and anxiety. I am also a certified yoga teacher which allows me to offer a holistic approach to mental wellness.
Accepting new clients who are motivated for change. Do you recognize that you deserve happiness and are willing to put in the work to find it? Let me help you find your answers. Clients who work with me appreciate my flexible and individualized approach to managing symptoms often associated with anxiety, depression, and the daily stressors we face during life transitions.
Accepting new clients who are motivated for change. Do you recognize that you deserve happiness and are willing to put in the work to find it? Let me help you find your answers. Clients who work with me appreciate my flexible and individualized approach to managing symptoms often associated with anxiety, depression, and the daily stressors we face during life transitions.
Are you asking yourself if you should "talk" to someone? Maybe your sister or your best friend isn't returning your calls as quickly anymore. Do you tend to briefly ask how they are doing before you delve into your "stuff?" Maybe you are at a crossroads and need help deciding about your relationships, marriage, children, a career. It may be that you are experiencing symptoms of anxiety and depression and/or you are witnessing your spouse or child suffer without the coping skills needed in today's world. Together we can formulate your goals, steps towards them and navigate the obstacles along the way.
Are you asking yourself if you should "talk" to someone? Maybe your sister or your best friend isn't returning your calls as quickly anymore. Do you tend to briefly ask how they are doing before you delve into your "stuff?" Maybe you are at a crossroads and need help deciding about your relationships, marriage, children, a career. It may be that you are experiencing symptoms of anxiety and depression and/or you are witnessing your spouse or child suffer without the coping skills needed in today's world. Together we can formulate your goals, steps towards them and navigate the obstacles along the way.
You're tired, maybe from carrying trauma no one sees, battling anxiety that won't let up, or trying to break free from substance use. Reaching out can feel overwhelming, but you’re here, and that matters. I specialize in helping individuals heal from trauma, manage anxiety, and navigate recovery from substance use. I offer a safe, non-judgmental space to explore your experiences and reconnect with your inner strength. My approach is strength-based and person-centered, meaning your goals guide our work, and I believe you are the expert in your own life, even if you need support to see it.
You're tired, maybe from carrying trauma no one sees, battling anxiety that won't let up, or trying to break free from substance use. Reaching out can feel overwhelming, but you’re here, and that matters. I specialize in helping individuals heal from trauma, manage anxiety, and navigate recovery from substance use. I offer a safe, non-judgmental space to explore your experiences and reconnect with your inner strength. My approach is strength-based and person-centered, meaning your goals guide our work, and I believe you are the expert in your own life, even if you need support to see it.
New Clients Welcome! I have learned early on that when you actually care about what you are doing that it shines through with every client contact & everything that you do. Superheros have a superpower; mine is my heart. The heart of what I do is identifying the needs in my clients and seeing how best I can meet them through compassion, non-judgment, experienced, & skilled clinical care. I have spent more than 2 decades working with children & adolescents with a focus on ADHD, behavioral problems, depression and anxiety issues. I also work with adults on these same issues & more. Check out my website for more in-depth info.
New Clients Welcome! I have learned early on that when you actually care about what you are doing that it shines through with every client contact & everything that you do. Superheros have a superpower; mine is my heart. The heart of what I do is identifying the needs in my clients and seeing how best I can meet them through compassion, non-judgment, experienced, & skilled clinical care. I have spent more than 2 decades working with children & adolescents with a focus on ADHD, behavioral problems, depression and anxiety issues. I also work with adults on these same issues & more. Check out my website for more in-depth info.
Welcome! I’m a psychiatric social worker with over 40 years of experience helping adults navigate life’s challenges. I specialize in senior mental health, depression treatment, anxiety counseling, and mood disorder therapy. I also provide compassionate support during life transitions such as retirement, grief, and major changes. My approach is warm, collaborative, and focused on helping you feel better, regain balance, and build tools to manage life’s ups and downs.
Welcome! I’m a psychiatric social worker with over 40 years of experience helping adults navigate life’s challenges. I specialize in senior mental health, depression treatment, anxiety counseling, and mood disorder therapy. I also provide compassionate support during life transitions such as retirement, grief, and major changes. My approach is warm, collaborative, and focused on helping you feel better, regain balance, and build tools to manage life’s ups and downs.
Therapy isn’t about changing who you are—it’s about helping you navigate life with more clarity, confidence, and self-compassion. My goal is to create a space where you feel truly understood. I believe therapy doesn’t have to be rigid or formal—it can be a place where you feel comfortable being yourself. I use humor to build genuine connections and encourage authenticity, making the process feel approachable and empowering. I work with individuals struggling with anxiety, depression, self-esteem, family and relationship conflicts, life transitions, ADHD, and OCD, among other concerns.
Therapy isn’t about changing who you are—it’s about helping you navigate life with more clarity, confidence, and self-compassion. My goal is to create a space where you feel truly understood. I believe therapy doesn’t have to be rigid or formal—it can be a place where you feel comfortable being yourself. I use humor to build genuine connections and encourage authenticity, making the process feel approachable and empowering. I work with individuals struggling with anxiety, depression, self-esteem, family and relationship conflicts, life transitions, ADHD, and OCD, among other concerns.
Life happens! And when it does, we can feel an endless range of emotions. Anxiety, depression, sadness, anger, happiness and the list goes on. While all of these feelings are normal and healthy, it can be overwhelming to experience them. That’s where I come in!
Life happens! And when it does, we can feel an endless range of emotions. Anxiety, depression, sadness, anger, happiness and the list goes on. While all of these feelings are normal and healthy, it can be overwhelming to experience them. That’s where I come in!
I'm a clinical psychologist, the author of "Troubled Children/Troubled Parents," "Shopping For A Shrink," and other books. and have graduate school training from Columbia University, Ohio State University, and the Department of Child Psychiatry of the Washington University School of Medicine in St. Louis. I've discussed child and parenting difficulties on national broadcasts including The Larry King Show and Court TV.
I'm a clinical psychologist, the author of "Troubled Children/Troubled Parents," "Shopping For A Shrink," and other books. and have graduate school training from Columbia University, Ohio State University, and the Department of Child Psychiatry of the Washington University School of Medicine in St. Louis. I've discussed child and parenting difficulties on national broadcasts including The Larry King Show and Court TV.
Finding someone to connect with and speak about challenges can be difficult. Whether you’re navigating anxiety, depression, relationship challenges, or simply feeling stuck, I offer a safe, nonjudgmental space where we can work together to explore your concerns and develop practical tools for managing life’s difficulties.
Finding someone to connect with and speak about challenges can be difficult. Whether you’re navigating anxiety, depression, relationship challenges, or simply feeling stuck, I offer a safe, nonjudgmental space where we can work together to explore your concerns and develop practical tools for managing life’s difficulties.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” (Anais Nin). I celebrate your efforts to take stock of your life, to take a deep breath, and to take the risk to reach out. Emotional, mental, physical, and spiritual pain gives us an opportunity for healing, learning, and growth. Often what feels like something overwhelming and upsetting is about to give you Clarity. I provide a safe environment for openness, self-exploration, and movement forward. I am happy to partner with you in this work.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” (Anais Nin). I celebrate your efforts to take stock of your life, to take a deep breath, and to take the risk to reach out. Emotional, mental, physical, and spiritual pain gives us an opportunity for healing, learning, and growth. Often what feels like something overwhelming and upsetting is about to give you Clarity. I provide a safe environment for openness, self-exploration, and movement forward. I am happy to partner with you in this work.
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” Maya Angelou. Sometimes life can be hard and unpredictable. It can be tough to ask for help when you are feeling confused, alone, depressed, anxious or even angry. These feelings can hijack your best efforts to realize your full potential. My goal as your therapist is to help you navigate the storm. I offer a safe space where you can take off your mask and be authentically you, without fear of judgement.
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” Maya Angelou. Sometimes life can be hard and unpredictable. It can be tough to ask for help when you are feeling confused, alone, depressed, anxious or even angry. These feelings can hijack your best efforts to realize your full potential. My goal as your therapist is to help you navigate the storm. I offer a safe space where you can take off your mask and be authentically you, without fear of judgement.
Cross the Bridge Counseling/Play Therapy
Clinical Social Work/Therapist, LCSW-R
Middletown, NY 10940
I am a strengths-based therapist who builds my clients up so that they can face any challenge. Rather than giving them a fish, I teach them to fish! I use cognitive-behavioral therapy to help my clients reach success!
I am a strengths-based therapist who builds my clients up so that they can face any challenge. Rather than giving them a fish, I teach them to fish! I use cognitive-behavioral therapy to help my clients reach success!
Medication Management ONLY! Hello, as a Family Nurse Practitioner who specialized in medication management for anxiety, ADHD, and depression I am here to support your journey in finding the right treatment for your mental health. At Healthy Mind and Body, the ideal client is someone who prioritizes both mental and physical health, seeking a holistic and medical approach to well-being. Whether you're managing stress, anxiety, or depression, my approach is to designed a plan that incorporates both medication and talk therapy.
Medication Management ONLY! Hello, as a Family Nurse Practitioner who specialized in medication management for anxiety, ADHD, and depression I am here to support your journey in finding the right treatment for your mental health. At Healthy Mind and Body, the ideal client is someone who prioritizes both mental and physical health, seeking a holistic and medical approach to well-being. Whether you're managing stress, anxiety, or depression, my approach is to designed a plan that incorporates both medication and talk therapy.
See more therapy options for Middletown
Nearby Searches for Middletown
- Campbell Hall
- Chester
- Florida
- Goshen
- Monroe
- Montgomery
- Pine Bush
- Walden
- Warwick
- Washingtonville
- Westtown
- Wurtsboro
How does your Therapist compare?
Number of Therapists in Middletown, NY
100+
Average cost per session
$150
Therapists in Middletown, NY who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 79% | Coping Skills |
| 78% | Relationship Issues |
| 75% | Self Esteem |
| 74% | Trauma and PTSD |
| 73% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 89% | Aetna |
| 83% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in Middletown, NY see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Middletown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


