Therapists in Kingston, NY
We are currently accepting clients including children, teens, adults, couples, and families! We also offer many options for group therapy and community events.
We are currently accepting clients including children, teens, adults, couples, and families! We also offer many options for group therapy and community events.
I am a client centered, strength based therapist, with over 25 years experience; working with adults ages 20 and up who are wanting to make positive changes in their lives. I currently work with individual adults; using a psychodynamic model of therapy that works best with each client. I have extensive experience working with people who have depression, anxiety, trauma, post traumatic stress, grief, as well as family of origin issues. I also have a long history working with neuro- divergent clients.
I am a client centered, strength based therapist, with over 25 years experience; working with adults ages 20 and up who are wanting to make positive changes in their lives. I currently work with individual adults; using a psychodynamic model of therapy that works best with each client. I have extensive experience working with people who have depression, anxiety, trauma, post traumatic stress, grief, as well as family of origin issues. I also have a long history working with neuro- divergent clients.
Therapy provides the support to make changes and an enviornment where alternative ways of thinking, reacting and feeling can occur. I am a New York State Licensed Clinical Social Worker who works with adults struggling with depression, OCD, anxiety/panic, PTSD and relationship issues.
Therapy provides the support to make changes and an enviornment where alternative ways of thinking, reacting and feeling can occur. I am a New York State Licensed Clinical Social Worker who works with adults struggling with depression, OCD, anxiety/panic, PTSD and relationship issues.
I believe therapy is a singularly powerful space, offering time for exploration, deep insight, and support in navigating life's challenges. I work with individual adults & couples who come to therapy for a wide-range of reasons, such as anxiety, depression, relational trauma, divorce, loss, and other big life transitions. A large focus of my practice is working with folks navigating fertility challenges, pregnancy, and the postpartum period. This may look like support in undergoing IVF or other reproductive assistance, processing a birth experience, or help in managing postpartum depression or anxiety.
I believe therapy is a singularly powerful space, offering time for exploration, deep insight, and support in navigating life's challenges. I work with individual adults & couples who come to therapy for a wide-range of reasons, such as anxiety, depression, relational trauma, divorce, loss, and other big life transitions. A large focus of my practice is working with folks navigating fertility challenges, pregnancy, and the postpartum period. This may look like support in undergoing IVF or other reproductive assistance, processing a birth experience, or help in managing postpartum depression or anxiety.
I draw from a strengths-based standpoint, tailoring my approach to meet the unique aspirations of each individual I work with.
A great deal of my work is focused on building and maintaining resilience, flexibility, and elasticity. I believe these skills are the greatest strengths of the human being, and are crucial in facing, overcoming, and recovering from obstacles. My aspirations are to uncover and utilize your inner strengths to help you craft your own version of resilience, while building skills to address and conquer challenges in past, present, and future.
I draw from a strengths-based standpoint, tailoring my approach to meet the unique aspirations of each individual I work with.
A great deal of my work is focused on building and maintaining resilience, flexibility, and elasticity. I believe these skills are the greatest strengths of the human being, and are crucial in facing, overcoming, and recovering from obstacles. My aspirations are to uncover and utilize your inner strengths to help you craft your own version of resilience, while building skills to address and conquer challenges in past, present, and future.
Whether you may be experiencing difficulty, encountering behaviors that keep leading to troubling outcomes, or are dealing with grief, anxiety, sadness, overwhelm, or the weight of the world, I hope you aren’t going through it alone. People who work with me tend to think of me as an ally, helping them to create the lives they want to live. I collaboratively draw upon people’s strengths, values, and competencies to navigate their way towards more fulfillment, freedom, purpose, and joy.
Whether you may be experiencing difficulty, encountering behaviors that keep leading to troubling outcomes, or are dealing with grief, anxiety, sadness, overwhelm, or the weight of the world, I hope you aren’t going through it alone. People who work with me tend to think of me as an ally, helping them to create the lives they want to live. I collaboratively draw upon people’s strengths, values, and competencies to navigate their way towards more fulfillment, freedom, purpose, and joy.
Our reactions to the world are influenced by our experiences. For me it’s meant transitioning from city life in Brooklyn & NYC to quieter moves upstate in the Hudson Valley; it’s meant growing from a young adult into family life & active mother of 3; and changing gears to be able to support and treat youngsters and adults in a way that best serves each of them. I've spent most of my career servicing children, teens and their families in emotional, behavioral, academic & psychiatric capacities. I've supported kids and teens through mental illness, trauma, developmental delays, learning issues,
Our reactions to the world are influenced by our experiences. For me it’s meant transitioning from city life in Brooklyn & NYC to quieter moves upstate in the Hudson Valley; it’s meant growing from a young adult into family life & active mother of 3; and changing gears to be able to support and treat youngsters and adults in a way that best serves each of them. I've spent most of my career servicing children, teens and their families in emotional, behavioral, academic & psychiatric capacities. I've supported kids and teens through mental illness, trauma, developmental delays, learning issues,
Are you a heart-centered human that feels disconnected from yourself or those around you? You know you need a change, but there are times when you may feel lost, swimming in self-doubt, or disconnected from yourself and others. The pressures of keeping up with expectations of career and relationships feels heavy. You may find yourself controlling, worrying, or comparing yourself to others. In managing the modern world it is easy to feel stuck, sad, anxious, or frustrated with the state of our lives and relationships. You want to feel connected to yourself, those in your life, or the world again.
Are you a heart-centered human that feels disconnected from yourself or those around you? You know you need a change, but there are times when you may feel lost, swimming in self-doubt, or disconnected from yourself and others. The pressures of keeping up with expectations of career and relationships feels heavy. You may find yourself controlling, worrying, or comparing yourself to others. In managing the modern world it is easy to feel stuck, sad, anxious, or frustrated with the state of our lives and relationships. You want to feel connected to yourself, those in your life, or the world again.
Are you ready to be entirely yourself and stop living your life for the comfort of others? I utilize a neurodivergent-affirming lens, with a strong emphasis in self acceptance and trauma resolution. I utilize non-behaviorist interventions with a strong emphasis on attending to sensory needs, enviornment, building community and self-love. For parents, I emphasize alternatives to behaviorism with a focus on understanding and attuning to a child's needs so that they can grow into their most authentic self.
Are you ready to be entirely yourself and stop living your life for the comfort of others? I utilize a neurodivergent-affirming lens, with a strong emphasis in self acceptance and trauma resolution. I utilize non-behaviorist interventions with a strong emphasis on attending to sensory needs, enviornment, building community and self-love. For parents, I emphasize alternatives to behaviorism with a focus on understanding and attuning to a child's needs so that they can grow into their most authentic self.
Hello Everyone! I work with individuals and couples. I teach couples simple, proven, and easy to learn skills from Harville Hendrix's Imago Relationship Therapy that partners can use to repair, or improve their current, and future relationships. I work with adults to help them understand what caused the stuck places in their lives and together we collaborate to create solutions that heal those issues and create positive change.
Hello Everyone! I work with individuals and couples. I teach couples simple, proven, and easy to learn skills from Harville Hendrix's Imago Relationship Therapy that partners can use to repair, or improve their current, and future relationships. I work with adults to help them understand what caused the stuck places in their lives and together we collaborate to create solutions that heal those issues and create positive change.
I work with clients from diverse backgrounds, specializing in work with members of the LGBTQ+ community. I use mindfulness, trauma informed therapy, grief informed treatment, CBT, and other modalities to provide each client with the treatment that best fits their needs. With a goal to improve overall well-being, I partner with clients to develop healthy boundaries, improve communication, and adopt effective grounding techniques. I approach each client with an openness to learn what values and beliefs hold the most importance for them, and strive to approach each session with respect and compassion.
I work with clients from diverse backgrounds, specializing in work with members of the LGBTQ+ community. I use mindfulness, trauma informed therapy, grief informed treatment, CBT, and other modalities to provide each client with the treatment that best fits their needs. With a goal to improve overall well-being, I partner with clients to develop healthy boundaries, improve communication, and adopt effective grounding techniques. I approach each client with an openness to learn what values and beliefs hold the most importance for them, and strive to approach each session with respect and compassion.
As a therapist, I offer compassionate, collaborative support for
individuals and families navigating anxiety, trauma, emotional
struggles, relationship difficulties and life transitions. My work
with children and families is rooted in an attachment-based framework
and play therapy, providing children and families with a safe,
expressive space that fosters connection, emotional awareness,
self-discovery, and problem-solving. I offer counseling and support for individuals during pregnancy and the postpartum period, with a focus on treating postpartum anxiety and depression in a compassionate, collaborative, and trauma-informed way.
As a therapist, I offer compassionate, collaborative support for
individuals and families navigating anxiety, trauma, emotional
struggles, relationship difficulties and life transitions. My work
with children and families is rooted in an attachment-based framework
and play therapy, providing children and families with a safe,
expressive space that fosters connection, emotional awareness,
self-discovery, and problem-solving. I offer counseling and support for individuals during pregnancy and the postpartum period, with a focus on treating postpartum anxiety and depression in a compassionate, collaborative, and trauma-informed way.
I work with couples to help clarify their interests, examine their expectations, and review their relationship in a supportive setting. We explore solutions to help reinvigorate the admiration, affection and respect that brought you together in the first place. Most relationships have all the positive ingredients necessary for the long haul, but changing circumstances can cloud the good feelings that keep healthy partnerships humming along. I am dedicated to helping you reset your lives and make plans for a happier future. My values support diversity, gender equality, and fairness in all walks of life.
I work with couples to help clarify their interests, examine their expectations, and review their relationship in a supportive setting. We explore solutions to help reinvigorate the admiration, affection and respect that brought you together in the first place. Most relationships have all the positive ingredients necessary for the long haul, but changing circumstances can cloud the good feelings that keep healthy partnerships humming along. I am dedicated to helping you reset your lives and make plans for a happier future. My values support diversity, gender equality, and fairness in all walks of life.
Therapy is the use of relationship, story sharing and excavation of the answers you already have within you. Through Active Listening and Reflection, I can assist you in creating strategies to handle life challenges and reinforce your coping skills. I provide accountability for the changes you state you want to make. Your goals and your inner guidance are the sign posts for the trip. My background includes Narrative Therapy, CBT, DBT, Motivational Interviewing, Mindfulness Training and Psychodrama.
Therapy is the use of relationship, story sharing and excavation of the answers you already have within you. Through Active Listening and Reflection, I can assist you in creating strategies to handle life challenges and reinforce your coping skills. I provide accountability for the changes you state you want to make. Your goals and your inner guidance are the sign posts for the trip. My background includes Narrative Therapy, CBT, DBT, Motivational Interviewing, Mindfulness Training and Psychodrama.
I specialize in working with youth and families, and use talk therapy, as well as Somatic Experiencing and Synergetic Play Therapy, both body-based modalities, to facilitate growth and healing. I also offer the use of art and sandtray to help clients process feelings and experiences that are sometimes beyond words. I seek to validate, support, and draw upon the innate wisdom that children & teens possess to build resources, confidence, and movement toward goals. I hold my clients in the highest regard, and am constantly reminded in my work that young people can be our greatest teachers about ourselves and the world.
I specialize in working with youth and families, and use talk therapy, as well as Somatic Experiencing and Synergetic Play Therapy, both body-based modalities, to facilitate growth and healing. I also offer the use of art and sandtray to help clients process feelings and experiences that are sometimes beyond words. I seek to validate, support, and draw upon the innate wisdom that children & teens possess to build resources, confidence, and movement toward goals. I hold my clients in the highest regard, and am constantly reminded in my work that young people can be our greatest teachers about ourselves and the world.
Ari is a queer Black non-binary person on the asexual spectrum whose identities deeply inform the way she shows up as a therapist. Their approach is decolonial, facilitating whole-person healing that incorporates body, mind, spirit, and sexuality. Ari's practice is rooted in values of autonomy and consent, recognizing that you are the expert of your own experience. She aims to show up as a supportive companion on your care journey, promoting insight, self-compassion, and growth. Ari is passionate about working with people on the asexual/aromantic spectrums, those living with chronic STIs, and BIPOC navigating oppressive systems.
Ari is a queer Black non-binary person on the asexual spectrum whose identities deeply inform the way she shows up as a therapist. Their approach is decolonial, facilitating whole-person healing that incorporates body, mind, spirit, and sexuality. Ari's practice is rooted in values of autonomy and consent, recognizing that you are the expert of your own experience. She aims to show up as a supportive companion on your care journey, promoting insight, self-compassion, and growth. Ari is passionate about working with people on the asexual/aromantic spectrums, those living with chronic STIs, and BIPOC navigating oppressive systems.
Feeling stressed? Overwhelmed? Not satisfied with your relationship? Tired of having the same arguments? Want to finally move forward and make some changes? For couples and families, I will help you resolve conflicts and communicate more effectively. We can work on issues such as setting clearer boundaries, restoring trust and dealing with separation/divorce. For teens: Clashing with family members? Friend stress? School challenges? As a family therapist, I bring years of experience working with young people. I help find ways to feel less anxious, upset, frustrated.
Feeling stressed? Overwhelmed? Not satisfied with your relationship? Tired of having the same arguments? Want to finally move forward and make some changes? For couples and families, I will help you resolve conflicts and communicate more effectively. We can work on issues such as setting clearer boundaries, restoring trust and dealing with separation/divorce. For teens: Clashing with family members? Friend stress? School challenges? As a family therapist, I bring years of experience working with young people. I help find ways to feel less anxious, upset, frustrated.
At times clients may know what they want and we can build a plan to achieve that. Other times they may not know what they want but may know what they don't want. That's important too. It gives us the groundwork to start to develop a person centered plan to achieve their goals. Mental Health IS Health!
At times clients may know what they want and we can build a plan to achieve that. Other times they may not know what they want but may know what they don't want. That's important too. It gives us the groundwork to start to develop a person centered plan to achieve their goals. Mental Health IS Health!
Thank you for making the brave choice to take care of your mental health. My approach is warm and friendly with a focus on your feelings and relationships, including how you relate to yourself. We can explore why you might operate as you do in the world, and help remedy the parts of that system that aren't working for you. I work with clients with a variety of issues including relationship problems, anxiety, depression, and trauma, and specialize in helping those navigating the mental health challenges of chronic physical illness.
Thank you for making the brave choice to take care of your mental health. My approach is warm and friendly with a focus on your feelings and relationships, including how you relate to yourself. We can explore why you might operate as you do in the world, and help remedy the parts of that system that aren't working for you. I work with clients with a variety of issues including relationship problems, anxiety, depression, and trauma, and specialize in helping those navigating the mental health challenges of chronic physical illness.
Life is a mysterious journey of ups and downs, of immense beauty and delight, as well as challenge and, sometimes, despair. I bring 40 years of therapy experience to my clients; bridging eastern and western modalities, complimentary and traditional approaches to help individuals regain clarity, control, and joy in their lives. I help my clients align to their purpose, authenticity and power by using life’s challenges as a gateway to self-discovery and healing.
I specialize in teaching the connection between mind and body, health and consciousness.
Life is a mysterious journey of ups and downs, of immense beauty and delight, as well as challenge and, sometimes, despair. I bring 40 years of therapy experience to my clients; bridging eastern and western modalities, complimentary and traditional approaches to help individuals regain clarity, control, and joy in their lives. I help my clients align to their purpose, authenticity and power by using life’s challenges as a gateway to self-discovery and healing.
I specialize in teaching the connection between mind and body, health and consciousness.
See more therapy options for Kingston
How does your Therapist compare?
Number of Therapists in Kingston, NY
300+
Average cost per session
$150
Therapists in Kingston, NY who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 81% | Relationship Issues |
| 74% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Life Transitions |
| 65% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 74% | Aetna |
| 53% | Cigna and Evernorth |
| 49% | UnitedHealthcare UHC | UBH |
How Therapists in Kingston, NY see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 77% | Female | |
| 18% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Kingston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


