Therapists in Kingston, NY

Photo of Jordan Costa, Pre-Licensed Professional
Jordan Costa
Pre-Licensed Professional
1 Endorsed
Kingston, NY 12401
I believe that everyone can benefit from a supportive and collaborative therapeutic relationship. Each person brings a unique story, and it’s important to meet clients exactly where they are. My goal is to create a space where individuals feel seen, heard, and empowered to pursue the growth that feels most authentic to them.
I believe that everyone can benefit from a supportive and collaborative therapeutic relationship. Each person brings a unique story, and it’s important to meet clients exactly where they are. My goal is to create a space where individuals feel seen, heard, and empowered to pursue the growth that feels most authentic to them.
(914) 567-4715 View (914) 567-4715
Photo of Michelle Wilber-Apostolov, Clinical Social Work/Therapist, LCSW
Michelle Wilber-Apostolov
Clinical Social Work/Therapist, LCSW
Kingston, NY 12401
I enjoy working with teenagers and adults facing anxiety, depression, grief, and all matter of life transitions. I believe therapy should be a space where you can develop insight into how you became the person you are, while learning to have more compassion for yourself. You can explore how to cope with life's challenges in a way that feels healthy and practical. So many of us are carrying heavy emotional burdens which impact how we show up in the world, for our families, and for ourselves. We often feel alone with our feelings, stuck in a place of shame, unsure of how to heal and move forward.
I enjoy working with teenagers and adults facing anxiety, depression, grief, and all matter of life transitions. I believe therapy should be a space where you can develop insight into how you became the person you are, while learning to have more compassion for yourself. You can explore how to cope with life's challenges in a way that feels healthy and practical. So many of us are carrying heavy emotional burdens which impact how we show up in the world, for our families, and for ourselves. We often feel alone with our feelings, stuck in a place of shame, unsure of how to heal and move forward.
(845) 456-6079 View (845) 456-6079
Photo of Abbie J Zuidema, Pre-Licensed Professional, LCAT-LP
Abbie J Zuidema
Pre-Licensed Professional, LCAT-LP
1 Endorsed
Kingston, NY 12401
Not accepting new clients
Hi, I’m Abbie Zuidema, a Pre-Licensed Creative Arts Therapist (LCAT-LP) with SYNC Psychological Services, PLLC. Some of the most meaningful experiences in life are hard to describe with words. You might be feeling overwhelmed—sad, anxious, exhausted, disconnected, or unsure of how to move forward. Maybe your sleep or appetite has changed, your emotions feel unpredictable, or you’re stuck in old patterns. Whatever you’re carrying, you don’t have to navigate it alone.
Hi, I’m Abbie Zuidema, a Pre-Licensed Creative Arts Therapist (LCAT-LP) with SYNC Psychological Services, PLLC. Some of the most meaningful experiences in life are hard to describe with words. You might be feeling overwhelmed—sad, anxious, exhausted, disconnected, or unsure of how to move forward. Maybe your sleep or appetite has changed, your emotions feel unpredictable, or you’re stuck in old patterns. Whatever you’re carrying, you don’t have to navigate it alone.
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Photo of Elizabeth Anable, Counselor, PhD
Elizabeth Anable
Counselor, PhD
Kingston, NY 12401
I’m a somatic psychotherapist, committed to supporting my clients to move beyond old patterns, experience more connection with themselves and others, and create more joy and ease in their lives. My work is relational and body-based. I am genuine, non-judgmental, and also challenging. I believe that we each possess an inner knowing that moves us toward healing and wholeness, and that with attuned reflection we can come to trust and follow our inner guidance.
I’m a somatic psychotherapist, committed to supporting my clients to move beyond old patterns, experience more connection with themselves and others, and create more joy and ease in their lives. My work is relational and body-based. I am genuine, non-judgmental, and also challenging. I believe that we each possess an inner knowing that moves us toward healing and wholeness, and that with attuned reflection we can come to trust and follow our inner guidance.
(914) 313-3735 View (914) 313-3735
Photo of Jason R Fredenberg, Psychologist, PsyD
Jason R Fredenberg
Psychologist, PsyD
Kingston, NY 12401
I am a Licensed Clinical Psychologist with more than 20 years of experience providing psychotherapy, consultation, and forensic assessments. In addition to my private practice, much of my career has been in community mental health where I’ve provided direct clinical services, as well as clinical supervision and worked in administration. Throughout my work in community mental health, I have also held the position of Adjunct Clinical Faculty with the Doctoral Program in Counseling Psychology at the University at Albany where, over the years, I have trained and supervised countless graduate students.
I am a Licensed Clinical Psychologist with more than 20 years of experience providing psychotherapy, consultation, and forensic assessments. In addition to my private practice, much of my career has been in community mental health where I’ve provided direct clinical services, as well as clinical supervision and worked in administration. Throughout my work in community mental health, I have also held the position of Adjunct Clinical Faculty with the Doctoral Program in Counseling Psychology at the University at Albany where, over the years, I have trained and supervised countless graduate students.
(914) 300-1730 View (914) 300-1730
Photo of Sara Loughlin, Mental Health Counselor, LMHC
Sara Loughlin
Mental Health Counselor, LMHC
1 Endorsed
Online Only
Waitlist for new clients
The path to a life of peace, joy, and harmony lies ahead, and it's ok to need a little help in getting there. The foundation of my practice is based on two core principles: the importance of building a strong and trusting therapeutic relationship, and the belief that life's challenges provide an invaluable opportunity for personal growth. It takes courage to reach out for support and guidance, particularly if you’re going through a tough time; feeling anxious, depressed, overwhelmed, having issues in your relationships, or if you're feeling ready to work through past traumas. Counseling can be transformative for these issues.
The path to a life of peace, joy, and harmony lies ahead, and it's ok to need a little help in getting there. The foundation of my practice is based on two core principles: the importance of building a strong and trusting therapeutic relationship, and the belief that life's challenges provide an invaluable opportunity for personal growth. It takes courage to reach out for support and guidance, particularly if you’re going through a tough time; feeling anxious, depressed, overwhelmed, having issues in your relationships, or if you're feeling ready to work through past traumas. Counseling can be transformative for these issues.
(646) 760-5335 View (646) 760-5335
Photo of Gabriela Portas, Art Therapist, MA, ATR-BC, LCAT, SEP
Gabriela Portas
Art Therapist, MA, ATR-BC, LCAT, SEP
1 Endorsed
Kingston, NY 12401
My focus is on helping adults, families, and children in overcoming personal and relational barriers using a collaborative approach and creative expression. I encourage your own capacity to heal within the framework of a safe and trusting therapeutic environment, integrating psychodynamic, somatic, and Internal Family Systems-based interventions as well as the artistic process. In my work with families and children, my goal is to support secure, healthy attachments and foster communication, no matter what has come in the way.
My focus is on helping adults, families, and children in overcoming personal and relational barriers using a collaborative approach and creative expression. I encourage your own capacity to heal within the framework of a safe and trusting therapeutic environment, integrating psychodynamic, somatic, and Internal Family Systems-based interventions as well as the artistic process. In my work with families and children, my goal is to support secure, healthy attachments and foster communication, no matter what has come in the way.
(914) 610-3906 View (914) 610-3906
Photo of Shannon Cuthbert-Yates, Pre-Licensed Professional
Shannon Cuthbert-Yates
Pre-Licensed Professional
2 Endorsed
Online Only
Are you craving deeper connections in your relationships? Do you wish for a space to feel fully heard and understood? Therapy can provide you with powerful tools to connect to others, & build a life that feels more joyful and authentic. My goal is to create a safe, non-judgmental space for you to heal. I work with individuals and couples navigating relationship issues, including codependency, family conflict, and intimacy issues. I also support clients struggling with self-esteem, anxiety, and major life transitions. You don't have to navigate this alone.
Are you craving deeper connections in your relationships? Do you wish for a space to feel fully heard and understood? Therapy can provide you with powerful tools to connect to others, & build a life that feels more joyful and authentic. My goal is to create a safe, non-judgmental space for you to heal. I work with individuals and couples navigating relationship issues, including codependency, family conflict, and intimacy issues. I also support clients struggling with self-esteem, anxiety, and major life transitions. You don't have to navigate this alone.
(914) 275-0685 View (914) 275-0685
Photo of Madeline Rosensweet, Clinical Social Work/Therapist, LCSW, LICSW
Madeline Rosensweet
Clinical Social Work/Therapist, LCSW, LICSW
Online Only
Not accepting new clients
We repeat unwanted behavioral patterns we learned during childhood because it is comfortable and on some level, it feels safe. The focus of my work as a therapist is to help you identify those patterns in your life so you can start to make a conscious decision to shift, and leave behind what isn’t serving you. Together, we will work on developing your self-awareness so you can eliminate the obstacles that stand in the way of your happiness.
We repeat unwanted behavioral patterns we learned during childhood because it is comfortable and on some level, it feels safe. The focus of my work as a therapist is to help you identify those patterns in your life so you can start to make a conscious decision to shift, and leave behind what isn’t serving you. Together, we will work on developing your self-awareness so you can eliminate the obstacles that stand in the way of your happiness.
(914) 862-7985 View (914) 862-7985
Photo of Izabel Burd-Tamdogan, Licensed Master Social Worker, LMSW
Izabel Burd-Tamdogan
Licensed Master Social Worker, LMSW
1 Endorsed
Online Only
I approach therapy with the belief that you are the expert of your own life, and that my role is to provide a space where your authentic self is not just welcomed but celebrated! I work with people experiencing addiction, anxiety, depression, life transitions, relationship challenges, and racial and cultural issues. Utilizing a blend of therapeutic models and perspectives, I tailor my approach to meet your unique needs. My work is guided from a strengths-based approach, focusing on the positive areas of you and what's happening in your life.
I approach therapy with the belief that you are the expert of your own life, and that my role is to provide a space where your authentic self is not just welcomed but celebrated! I work with people experiencing addiction, anxiety, depression, life transitions, relationship challenges, and racial and cultural issues. Utilizing a blend of therapeutic models and perspectives, I tailor my approach to meet your unique needs. My work is guided from a strengths-based approach, focusing on the positive areas of you and what's happening in your life.
(845) 666-3241 View (845) 666-3241
Photo of Elijah Nella, Marriage & Family Therapist, LMFT
Elijah Nella
Marriage & Family Therapist, LMFT
Kingston, NY 12401
Whether you may be experiencing difficulty, encountering behaviors that keep leading to troubling outcomes, or are dealing with grief, anxiety, sadness, overwhelm, or the weight of the world, I hope you aren’t going through it alone. People who work with me tend to think of me as an ally, helping them to create the lives they want to live. I collaboratively draw upon people’s strengths, values, and competencies to navigate their way towards more fulfillment, freedom, purpose, and joy.
Whether you may be experiencing difficulty, encountering behaviors that keep leading to troubling outcomes, or are dealing with grief, anxiety, sadness, overwhelm, or the weight of the world, I hope you aren’t going through it alone. People who work with me tend to think of me as an ally, helping them to create the lives they want to live. I collaboratively draw upon people’s strengths, values, and competencies to navigate their way towards more fulfillment, freedom, purpose, and joy.
(914) 810-9736 View (914) 810-9736
Photo of Cristina Ortega, Licensed Mental Health Counselor, MS, LMHC
Cristina Ortega
Licensed Mental Health Counselor, MS, LMHC
1 Endorsed
Kingston, NY 12401
Not accepting new clients
Life can throw a lot our way, creating an overwhelming amount of stress. At times, the stress and anxiety of life can get so overwhelming that we feel like there is nothing we can do about it. As your counselor, I aim to work with you in finding healthy and productive methods of coping with what troubles you. My skillset involves various techniques aimed to suit your needs in a way that works best for you and your mental health journey. I value a collaborative therapeutic relationship based on trust, warmth, and comfortability, where the client is an active participant in their counseling.
Life can throw a lot our way, creating an overwhelming amount of stress. At times, the stress and anxiety of life can get so overwhelming that we feel like there is nothing we can do about it. As your counselor, I aim to work with you in finding healthy and productive methods of coping with what troubles you. My skillset involves various techniques aimed to suit your needs in a way that works best for you and your mental health journey. I value a collaborative therapeutic relationship based on trust, warmth, and comfortability, where the client is an active participant in their counseling.
(914) 604-4697 View (914) 604-4697
Photo of Sascha Goldhor, Marriage & Family Therapist, LMFT
Sascha Goldhor
Marriage & Family Therapist, LMFT
Kingston, NY 12401
In our sessions together, you'll learn ways to care for your body, thoughts, and emotions that will serve you for the rest of your life. We'll nurture your relationship with the unconscious, a process which allows us to access repressed, neglected, non rational and unknown parts of the Self and gain greater awareness of who you are. In depth psychology, we often use creative expression and curiosity to support you to become a more authentic version of your Self. While therapy can be challenging, confrontative, and emotional, it's also incredibly rewarding and meaningful. In fact, some times we play, laugh and enjoy the experience.
In our sessions together, you'll learn ways to care for your body, thoughts, and emotions that will serve you for the rest of your life. We'll nurture your relationship with the unconscious, a process which allows us to access repressed, neglected, non rational and unknown parts of the Self and gain greater awareness of who you are. In depth psychology, we often use creative expression and curiosity to support you to become a more authentic version of your Self. While therapy can be challenging, confrontative, and emotional, it's also incredibly rewarding and meaningful. In fact, some times we play, laugh and enjoy the experience.
(845) 622-6829 View (845) 622-6829
Photo of Heather O'Connor, Counselor, LMHC
Heather O'Connor
Counselor, LMHC
Online Only
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
(914) 256-2329 View (914) 256-2329
Photo of Evie Closi, Clinical Social Work/Therapist, LCSW
Evie Closi
Clinical Social Work/Therapist, LCSW
1 Endorsed
Kingston, NY 12401
If you are looking for a space where you are safe to be yourself, then you have come to the right place. My goal is to provide a place where we can speak openly and honestly with no fear of judgement. When we meet, you will have the professional support of someone who is grounded and can relate to a variety of struggles. Even though you may be feeling alone, unsupported or misunderstood, know that I will be here to help you through this difficult period.
If you are looking for a space where you are safe to be yourself, then you have come to the right place. My goal is to provide a place where we can speak openly and honestly with no fear of judgement. When we meet, you will have the professional support of someone who is grounded and can relate to a variety of struggles. Even though you may be feeling alone, unsupported or misunderstood, know that I will be here to help you through this difficult period.
(845) 443-7753 View (845) 443-7753
Photo of Sarah Betz, Clinical Social Work/Therapist, LCSW, RYT-200
Sarah Betz
Clinical Social Work/Therapist, LCSW, RYT-200
1 Endorsed
Kingston, NY 12401
You feel disconnected from life & from your body. You struggle to connect in your relationships, are unhappy in your career, feel hopeless for the future or move through the world in a fog. You’ve been shamed for who you are & now you speak to yourself with harshness & can’t ever feel like enough inside your own head. You’ve been told that who you are is somehow inherently flawed. I help people increase compassion, reduce shame and feel a greater sense of belonging within themselves and their bodies.
You feel disconnected from life & from your body. You struggle to connect in your relationships, are unhappy in your career, feel hopeless for the future or move through the world in a fog. You’ve been shamed for who you are & now you speak to yourself with harshness & can’t ever feel like enough inside your own head. You’ve been told that who you are is somehow inherently flawed. I help people increase compassion, reduce shame and feel a greater sense of belonging within themselves and their bodies.
(347) 997-9421 View (347) 997-9421
Photo of Dr. Shawna A Turcotte, Pre-Licensed Professional, PsyD
Dr. Shawna A Turcotte
Pre-Licensed Professional, PsyD
1 Endorsed
Online Only
Do you feel anxious or overwhelmed, no matter what you do? You’re someone who is self-aware, but still find yourself paralyzed by indecision, feeling distraught, and wondering where to go from here . Maybe you are going through a big life shift or processing trauma . But you’re ready to make a change. You’re ready to get unstuck and move forward . You’re ready to discover the root of your struggles . Most of all, you’re ready to learn how to keep stress and anxiety from controlling your life . I want to help you get there.
Do you feel anxious or overwhelmed, no matter what you do? You’re someone who is self-aware, but still find yourself paralyzed by indecision, feeling distraught, and wondering where to go from here . Maybe you are going through a big life shift or processing trauma . But you’re ready to make a change. You’re ready to get unstuck and move forward . You’re ready to discover the root of your struggles . Most of all, you’re ready to learn how to keep stress and anxiety from controlling your life . I want to help you get there.
(914) 256-1670 View (914) 256-1670
Photo of Staci Hoover, Clinical Social Work/Therapist, LCSW
Staci Hoover
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Intentionally affirming therapy at the intersection of Chronic Illness (EDS/POTS/MCAS+), Neurodiversity, Queer/TGNC identities, and Kink/ENM communities that works with your brain and body—not against them.
Intentionally affirming therapy at the intersection of Chronic Illness (EDS/POTS/MCAS+), Neurodiversity, Queer/TGNC identities, and Kink/ENM communities that works with your brain and body—not against them.
(914) 977-0562 View (914) 977-0562
Photo of Marc Sand, Marriage & Family Therapist, LMFT
Marc Sand
Marriage & Family Therapist, LMFT
Kingston, NY 12401
Feeling stressed? Overwhelmed? Not satisfied with your relationship? Tired of having the same arguments? Want to finally move forward and make some changes? For couples and families, I will help you resolve conflicts and communicate more effectively. We can work on issues such as setting clearer boundaries, restoring trust and dealing with separation/divorce. For teens: Clashing with family members? Friend stress? School challenges? As a family therapist, I bring years of experience working with young people. I help find ways to feel less anxious, upset, frustrated.
Feeling stressed? Overwhelmed? Not satisfied with your relationship? Tired of having the same arguments? Want to finally move forward and make some changes? For couples and families, I will help you resolve conflicts and communicate more effectively. We can work on issues such as setting clearer boundaries, restoring trust and dealing with separation/divorce. For teens: Clashing with family members? Friend stress? School challenges? As a family therapist, I bring years of experience working with young people. I help find ways to feel less anxious, upset, frustrated.
(845) 443-7557 View (845) 443-7557
Photo of Taylor Gengo, Clinical Social Work/Therapist, LCSW
Taylor Gengo
Clinical Social Work/Therapist, LCSW
5 Endorsed
Online Only
You’ve read the books, listened to the podcasts, and understand your patterns—yet real change still feels out of reach. You pride yourself on being capable, dependable, and self-aware, but feel anxious or dissatisfied beneath the surface. You may look successful while struggling with overthinking, comparison, guilt around boundaries, or feeling behind on life’s invisible timeline, especially when starting over after loss, a breakup/divorce, career shifts, or other challenging life transitions. You want more self-trust, emotional ease, and clarity in relationships and work, without constant self-questioning or comparison.
You’ve read the books, listened to the podcasts, and understand your patterns—yet real change still feels out of reach. You pride yourself on being capable, dependable, and self-aware, but feel anxious or dissatisfied beneath the surface. You may look successful while struggling with overthinking, comparison, guilt around boundaries, or feeling behind on life’s invisible timeline, especially when starting over after loss, a breakup/divorce, career shifts, or other challenging life transitions. You want more self-trust, emotional ease, and clarity in relationships and work, without constant self-questioning or comparison.
(845) 723-2837 View (845) 723-2837

See more therapy options for Kingston

How does your Therapist compare?

Number of Therapists in Kingston, NY

300+

Average cost per session

$150

Therapists in Kingston, NY who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
75% Trauma and PTSD
73% Self Esteem
65% Stress
61% Grief

Average years in practice

13 Years

Top 3 insurances accepted

79% Aetna
57% Cigna and Evernorth
51% UnitedHealthcare UHC | UBH

How Therapists in Kingston, NY see their clients

65% In Person and Online
35% Online Only

Gender breakdown

77% Female
19% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kingston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.