Therapists Beginning With Z in New York
Clients I've worked with vary from depression, anxiety, grief, trauma, life transitions, family conflict, and relationship concerns. The process allows you to enhance your quality of life through the process of discovery, exploration, and insight into experiences that have shaped you, address the presenting problems, and find more effective tools to navigate oncoming life and realities.
Clients I've worked with vary from depression, anxiety, grief, trauma, life transitions, family conflict, and relationship concerns. The process allows you to enhance your quality of life through the process of discovery, exploration, and insight into experiences that have shaped you, address the presenting problems, and find more effective tools to navigate oncoming life and realities.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
I am a licensed community-based clinical social worker with advanced training in psychodynamic psychotherapy. I received my masters from Stony Brook University and work with children, adolescents, and adults. I also have experience and clinical training in CBT, DBT, interpersonal therapy, and trauma-focused cognitive behavioral therapy (TF-CBT) with a focus on treating depression, anxiety, trauma-related disorders, loss, and personality disorders. I focus on helping improve emotion regulation difficulties, interpersonal problems and behavioral dysregulation.
I am a licensed community-based clinical social worker with advanced training in psychodynamic psychotherapy. I received my masters from Stony Brook University and work with children, adolescents, and adults. I also have experience and clinical training in CBT, DBT, interpersonal therapy, and trauma-focused cognitive behavioral therapy (TF-CBT) with a focus on treating depression, anxiety, trauma-related disorders, loss, and personality disorders. I focus on helping improve emotion regulation difficulties, interpersonal problems and behavioral dysregulation.
Often times, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.
Often times, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.
I work best with individuals who feel overwhelmed, anxious, emotionally reactive, or disconnected from themselves. Many of my clients are highly sensitive, carry trauma or chronic stress, or have spent years in talk therapy without experiencing the deeper internal shifts they hoped for. They often struggle with nervous system dysregulation, looping thoughts, shutdown, or difficulty feeling present in their bodies.
Their needs center around safety, regulation, clarity, and connection. They want tools that help them calm their nervous system, understand their emotional patterns, and build a more stable internal foundation.
I work best with individuals who feel overwhelmed, anxious, emotionally reactive, or disconnected from themselves. Many of my clients are highly sensitive, carry trauma or chronic stress, or have spent years in talk therapy without experiencing the deeper internal shifts they hoped for. They often struggle with nervous system dysregulation, looping thoughts, shutdown, or difficulty feeling present in their bodies.
Their needs center around safety, regulation, clarity, and connection. They want tools that help them calm their nervous system, understand their emotional patterns, and build a more stable internal foundation.
I’m a Licensed Mental Health Counselor who takes a collaborative, compassionate approach to therapy. You know yourself best! My role is to help you better understand what you’re experiencing, identify what you want to change, and build tools to help you get there. I integrate CBT, DBT, Motivational Interviewing, and trauma-informed approaches to support clients with anxiety, depression, relationships, life transitions, self-confidence, and emotional regulation.
I’m a Licensed Mental Health Counselor who takes a collaborative, compassionate approach to therapy. You know yourself best! My role is to help you better understand what you’re experiencing, identify what you want to change, and build tools to help you get there. I integrate CBT, DBT, Motivational Interviewing, and trauma-informed approaches to support clients with anxiety, depression, relationships, life transitions, self-confidence, and emotional regulation.
As a psychotherapist, I view myself as a source of support, guidance, and encouragement for those I work with. During a session with me, you can expect to be met with warmth, humor, and compassion while you receive assistance that is both non-judgmental and straightforward. We will work together to dive into topics both shallow and deep in order to maximize your self awareness and chip away at whatever may be holding you back from living your best life.
As a psychotherapist, I view myself as a source of support, guidance, and encouragement for those I work with. During a session with me, you can expect to be met with warmth, humor, and compassion while you receive assistance that is both non-judgmental and straightforward. We will work together to dive into topics both shallow and deep in order to maximize your self awareness and chip away at whatever may be holding you back from living your best life.
Hey, I'm Kaitlyn! I am a psychotherapist based in New York, and I work primarily with adults focusing on anxiety, depression, relationship issues, self exploration, and identifying personal patterns.
Hey, I'm Kaitlyn! I am a psychotherapist based in New York, and I work primarily with adults focusing on anxiety, depression, relationship issues, self exploration, and identifying personal patterns.
My hope is to provide you a space that is relational, authentic, transformative, and intentional to support you in showing up as your whole self and being seen fully. I offer trauma-informed, neurodivergent-affirming therapy with an understanding of ADHD, trauma recovery, depression, anxiety and chronic illness. Sessions would be to guide you through regulating your emotions, your nervous system, expanding your window of tolerance, moving away from shame and turning instead toward parts of yourself with compassion, self-trust and wholeness. My practice is queer-aligned, grounded in acceptance and welcome to all.
My hope is to provide you a space that is relational, authentic, transformative, and intentional to support you in showing up as your whole self and being seen fully. I offer trauma-informed, neurodivergent-affirming therapy with an understanding of ADHD, trauma recovery, depression, anxiety and chronic illness. Sessions would be to guide you through regulating your emotions, your nervous system, expanding your window of tolerance, moving away from shame and turning instead toward parts of yourself with compassion, self-trust and wholeness. My practice is queer-aligned, grounded in acceptance and welcome to all.
I am a compassionate, person-centered therapist dedicated to supporting you on your healing journey. With a deep belief in empathy and genuine connection, I create a warm, supportive space where you'll feel heard and valued, empowering you to explore your inner world at your own pace.
I am a compassionate, person-centered therapist dedicated to supporting you on your healing journey. With a deep belief in empathy and genuine connection, I create a warm, supportive space where you'll feel heard and valued, empowering you to explore your inner world at your own pace.
My intention as a psychotherapist is to create a safe and supportive environment in which people can learn and share more about themselves, and in so doing, ease their suffering and create possibilities of positive movement and change in their lives. My work is grounded in a relational and psychodynamic approach. I bring an awareness of the deep impact of the past, and am attuned to building a respectful and collaborative relationship. My practice is diverse, with specializations in trauma-focused psychotherapy, couples therapy, EMDR and hypnotherapy.
My intention as a psychotherapist is to create a safe and supportive environment in which people can learn and share more about themselves, and in so doing, ease their suffering and create possibilities of positive movement and change in their lives. My work is grounded in a relational and psychodynamic approach. I bring an awareness of the deep impact of the past, and am attuned to building a respectful and collaborative relationship. My practice is diverse, with specializations in trauma-focused psychotherapy, couples therapy, EMDR and hypnotherapy.
What really keeps people from starting therapy? Maybe it’s the discomfort of having to look at yourself, face hard truths, and do the work change requires. Or maybe it starts long before that, when you’re scrolling through an endless list of therapist profiles, trying to choose the “one,” the one you’ll actually vibe with.
That’s where I come in.
I’m a Licensed Clinical Social Worker with over 18 years of experience helping adults and couples navigate the messy, complicated parts of being human.
What really keeps people from starting therapy? Maybe it’s the discomfort of having to look at yourself, face hard truths, and do the work change requires. Or maybe it starts long before that, when you’re scrolling through an endless list of therapist profiles, trying to choose the “one,” the one you’ll actually vibe with.
That’s where I come in.
I’m a Licensed Clinical Social Worker with over 18 years of experience helping adults and couples navigate the messy, complicated parts of being human.
Hello and welcome to my Psychology Today page! My name is Michael Zachmann, and I am a psychotherapist who has experience working with young adults and teens, supporting them through change, anxiety, depression, and trauma. I like to take a strengths-based approach that focuses on an individual's innate power to change. I strive to create a judgment-free and comfortable environment for all my clients. I believe in the power of therapy to help people navigate life's challenges, build resilience, and develop coping strategies.
Hello and welcome to my Psychology Today page! My name is Michael Zachmann, and I am a psychotherapist who has experience working with young adults and teens, supporting them through change, anxiety, depression, and trauma. I like to take a strengths-based approach that focuses on an individual's innate power to change. I strive to create a judgment-free and comfortable environment for all my clients. I believe in the power of therapy to help people navigate life's challenges, build resilience, and develop coping strategies.
Everyone has times in their lives where they feel lost, overwhelmed, or confused. Feeling truly heard and understood can be invaluable in overcoming these obstacles. As a therapist, my job is to guide you through the process of becoming your best self. I do this with kindness and humor, acknowledging that one of the most helpful part of therapy is the relationship that you and I develop.
Everyone has times in their lives where they feel lost, overwhelmed, or confused. Feeling truly heard and understood can be invaluable in overcoming these obstacles. As a therapist, my job is to guide you through the process of becoming your best self. I do this with kindness and humor, acknowledging that one of the most helpful part of therapy is the relationship that you and I develop.
I help individuals understand and navigate the heavy fog of anxiety, depression, burnout, and life transitions. I am in-network with Blue Cross Blue Shield, Optum, United Healthcare, Oxford, and Aetna in NY & NJ.
If you feel stuck or have lost your sense of self, we will work together to clarify a way forward that is positive, pragmatic, and personalized. In an environment that is both non-judgmental and empowering, we'll initiate and sustain meaningful and lasting change in your life.
I help individuals understand and navigate the heavy fog of anxiety, depression, burnout, and life transitions. I am in-network with Blue Cross Blue Shield, Optum, United Healthcare, Oxford, and Aetna in NY & NJ.
If you feel stuck or have lost your sense of self, we will work together to clarify a way forward that is positive, pragmatic, and personalized. In an environment that is both non-judgmental and empowering, we'll initiate and sustain meaningful and lasting change in your life.
Have you wondered if your child would benefit from neuropsychological screening or psychoeducational assessment? Is your child struggling in school? Having difficulty completing testing on time? Need help paying attention in class? Experiencing organizational challenges? Scoring below their potential or having difficulty socializing with peers? I offer a phone consultation to discuss any questions you may have. I have specialized training in comprehensive assessment designed to help you understand how your child learns, recommend accommodations, inform the individualized educational plan or 504 plan, and extend the time for testing.
Have you wondered if your child would benefit from neuropsychological screening or psychoeducational assessment? Is your child struggling in school? Having difficulty completing testing on time? Need help paying attention in class? Experiencing organizational challenges? Scoring below their potential or having difficulty socializing with peers? I offer a phone consultation to discuss any questions you may have. I have specialized training in comprehensive assessment designed to help you understand how your child learns, recommend accommodations, inform the individualized educational plan or 504 plan, and extend the time for testing.
Have you wondered if therapy can be helpful to your adolescent or young adult? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see a reduction in symptoms and improved well-being early on in therapy.
Have you wondered if therapy can be helpful to your adolescent or young adult? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see a reduction in symptoms and improved well-being early on in therapy.
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.
Do you feel under appreciated? Do you wish he could break the cycle of negative behavior? Does she constantly keep criticizing? Do you experience anxiety and distrust? Lack of intimacy and sexual desire? I am a marriage and family therapist with specialized training and experience in couple therapy. Nothing you say will surprise or shock me. I am easy to talk to and skilled at creating tools to help couples maintain healthy relationships. Together, We repair your relationship by introducing new communication methods and understanding that promote empathy and flexibility.
Do you feel under appreciated? Do you wish he could break the cycle of negative behavior? Does she constantly keep criticizing? Do you experience anxiety and distrust? Lack of intimacy and sexual desire? I am a marriage and family therapist with specialized training and experience in couple therapy. Nothing you say will surprise or shock me. I am easy to talk to and skilled at creating tools to help couples maintain healthy relationships. Together, We repair your relationship by introducing new communication methods and understanding that promote empathy and flexibility.