Therapists in Pleasantville, NY

Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Pleasantville, NY 10570
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
View
Photo of Alexis R. Bramswig, LCSW, Clinical Social Work/Therapist
Alexis R. Bramswig
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasantville, NY 10570  (Online Only)
Hi there! I have experience working with children and adults ranging in ages 4-62. I have worked with multiple diagnoses including but not limited to; Developmental Disability's, Mood Disorders, Anxiety Disorders etc. My goal is always to help all of my clients find the best way to better manage the challenges they are experiencing in their lives.
Hi there! I have experience working with children and adults ranging in ages 4-62. I have worked with multiple diagnoses including but not limited to; Developmental Disability's, Mood Disorders, Anxiety Disorders etc. My goal is always to help all of my clients find the best way to better manage the challenges they are experiencing in their lives.
(914) 297-6349 View (914) 297-6349
Photo of Mary Murphy Crowe, LCSWR, Clinical Social Work/Therapist
Mary Murphy Crowe
Clinical Social Work/Therapist, LCSWR
Verified Verified
Pleasantville, NY 10570
Are you exhausted by having the same struggles with your child or spouse day after day with no relief in sight? We often repeat similar patterns from our family of origin or conversely do the opposite. Either way we are stuck in a preordained negative cycle that we can not navigate alone. I have twenty five years of experience and training helping families change their communication patterns n a short term systemic model. These behaviors can actually perpetuate the very problems you are trying to solve!
Are you exhausted by having the same struggles with your child or spouse day after day with no relief in sight? We often repeat similar patterns from our family of origin or conversely do the opposite. Either way we are stuck in a preordained negative cycle that we can not navigate alone. I have twenty five years of experience and training helping families change their communication patterns n a short term systemic model. These behaviors can actually perpetuate the very problems you are trying to solve!
(914) 709-4927 View (914) 709-4927
Photo of Tina Marie LeBrun, LMFT, Gestalt, Marriage & Family Therapist
Tina Marie LeBrun
Marriage & Family Therapist, LMFT, Gestalt
Verified Verified
Pleasantville, NY 10570  (Online Only)
Waitlist for new clients
Consider a holistic approach to healing yourself and your relationships. The relationships we have with ourselves and with others impact every moment of our lives. As a Gestalt therapist and a licensed marriage and family therapist, I specialize in helping to heal the internal connection to Self and in treating struggling couples and families; individuals breaking patterns of past and present trauma; and individuals grappling with personal and work relationships. I empower you to make the life changes you desire.
Consider a holistic approach to healing yourself and your relationships. The relationships we have with ourselves and with others impact every moment of our lives. As a Gestalt therapist and a licensed marriage and family therapist, I specialize in helping to heal the internal connection to Self and in treating struggling couples and families; individuals breaking patterns of past and present trauma; and individuals grappling with personal and work relationships. I empower you to make the life changes you desire.
(212) 560-7575 View (212) 560-7575
Photo of Maria G Shkreli, MS, LMHC, Counselor
Maria G Shkreli
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Pleasantville, NY 10570
“The Only Impossible Journey is the One You Never Begin.” Thank you for visiting my profile. Welcome to a journey of self-discovery and empowerment! I'm a dedicated therapist passionate about guiding individuals through life's complexities while equipping them with the tools to thrive. With a wealth of experience and a commitment to your well-being. I specialize in Anxiety, ADHD, Borderline Personality, Bipolar Disorder, Narcissistic Abuse, behavior challenges, toxic relationships, family and couple conflict, and life transitions. Additionally, I am a first-generation Albanian and understand the importance of cultural
“The Only Impossible Journey is the One You Never Begin.” Thank you for visiting my profile. Welcome to a journey of self-discovery and empowerment! I'm a dedicated therapist passionate about guiding individuals through life's complexities while equipping them with the tools to thrive. With a wealth of experience and a commitment to your well-being. I specialize in Anxiety, ADHD, Borderline Personality, Bipolar Disorder, Narcissistic Abuse, behavior challenges, toxic relationships, family and couple conflict, and life transitions. Additionally, I am a first-generation Albanian and understand the importance of cultural
(914) 368-6236 View (914) 368-6236
Photo of Alana Flynn, PsyD, Psychologist
Alana Flynn
Psychologist, PsyD
Verified Verified
Pleasantville, NY 10570
Dr. Alana Flynn is a NY and CT Licensed Psychologist located in Pleasantville, NY. Alana has experience working with children, adolescents, adults, and families with a wide range of behavioral and emotional challenges. Alana is well-versed in CBT, DBT, psychoeducational and neuropsychological assessment, as well as in the treatment of anxiety, depression, and behavioral challenges. She has a PsyD in School/Clinical Child Psychology, Master of Science in School Psychology, and Master of Arts in Mental Health Counseling from Yeshiva University. Additionally, she has a Master of Arts in Experimental Psychology from Iona College.
Dr. Alana Flynn is a NY and CT Licensed Psychologist located in Pleasantville, NY. Alana has experience working with children, adolescents, adults, and families with a wide range of behavioral and emotional challenges. Alana is well-versed in CBT, DBT, psychoeducational and neuropsychological assessment, as well as in the treatment of anxiety, depression, and behavioral challenges. She has a PsyD in School/Clinical Child Psychology, Master of Science in School Psychology, and Master of Arts in Mental Health Counseling from Yeshiva University. Additionally, she has a Master of Arts in Experimental Psychology from Iona College.
(914) 246-5822 View (914) 246-5822
Photo of Dennis Thornton, PhD, Psychologist
Dennis Thornton
Psychologist, PhD
Verified Verified
Pleasantville, NY 10570
Not accepting new clients
Isn't it frustrating to be confronted with life issues that can cause hardship and emotional pain. That despite your best efforts a more desirable outcome seems illusive. Sometimes, we all need a helping hand to identify and initiate more effective life strategies. I can help you promote desirable changes with either long standing personal issues or more acute ones that have been brought on by circumstances or unfortunate life events. No matter what the situation, the opportunity for positive change is always present.
Isn't it frustrating to be confronted with life issues that can cause hardship and emotional pain. That despite your best efforts a more desirable outcome seems illusive. Sometimes, we all need a helping hand to identify and initiate more effective life strategies. I can help you promote desirable changes with either long standing personal issues or more acute ones that have been brought on by circumstances or unfortunate life events. No matter what the situation, the opportunity for positive change is always present.
(914) 295-0658 View (914) 295-0658
Photo of Toni Tarnell, PsyD, Psychologist
Toni Tarnell
Psychologist, PsyD
Verified Verified
Pleasantville, NY 10570
Not accepting new clients
I am a school/community psychologist with extensive training in evidence-based psychotherapies, including CBT, DBT, and ACT. I teach strategies and educate individuals on issues of social and emotional health. I have worked extensively with children, performing neuro/psychoeducational evaluations to promote their school and overall functioning and working to help build their coping repertoire and emotional intelligence ("EQ"). I have specific training and expertise in understanding gifted children, twice-exceptional clients, and ADHD/executive functioning challenges.
I am a school/community psychologist with extensive training in evidence-based psychotherapies, including CBT, DBT, and ACT. I teach strategies and educate individuals on issues of social and emotional health. I have worked extensively with children, performing neuro/psychoeducational evaluations to promote their school and overall functioning and working to help build their coping repertoire and emotional intelligence ("EQ"). I have specific training and expertise in understanding gifted children, twice-exceptional clients, and ADHD/executive functioning challenges.
(845) 393-0930 View (845) 393-0930
Photo of Juliet Vicari, LMSW
Juliet Vicari
Licensed Master Social Worker, LMSW
Verified Verified
Pleasantville, NY 10570
We all experience struggles and times when we just don’t feel good. My job is to cheer you on and help you through both the hard times and the good times so you can achieve your goals in a way that feels authentic and meaningful. It can be hard to understand our emotions and overwhelming to decide what next steps we should take. Therapy is a judgment-free zone to explore anxieties, self-esteem, relationships, traumas, and life transitions so you can heal and grow.
We all experience struggles and times when we just don’t feel good. My job is to cheer you on and help you through both the hard times and the good times so you can achieve your goals in a way that feels authentic and meaningful. It can be hard to understand our emotions and overwhelming to decide what next steps we should take. Therapy is a judgment-free zone to explore anxieties, self-esteem, relationships, traumas, and life transitions so you can heal and grow.
(646) 722-4508 View (646) 722-4508
Photo of Mallory Winter - Pleasantville Therapy, LCSW, Clinical Social Work/Therapist
Pleasantville Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasantville, NY 10570
Through open dialogue, reflection, and engagement, my goal is to help clients better understand how their life histories and relationships impact the present-day. My aim is to support individuals in finding their voice, building confidence in personal and professional relationships, and coping with stressors. I believe that everyone can benefit from devoting time each week to focus on themselves and their relationships, and I prioritize creating a warm, supportive environment for my clients. I believe in meeting a client where they are, creating a safe space that allows us to address the issues that brought them to therapy.
Through open dialogue, reflection, and engagement, my goal is to help clients better understand how their life histories and relationships impact the present-day. My aim is to support individuals in finding their voice, building confidence in personal and professional relationships, and coping with stressors. I believe that everyone can benefit from devoting time each week to focus on themselves and their relationships, and I prioritize creating a warm, supportive environment for my clients. I believe in meeting a client where they are, creating a safe space that allows us to address the issues that brought them to therapy.
(914) 819-5195 View (914) 819-5195
Photo of Erin Vetere, LCSW, Clinical Social Work/Therapist
Erin Vetere
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasantville, NY 10570
Are you currently experiencing grief due to the death of a loved one, a major life transition, or a terminal illness diagnosis? Are you looking to find ways to cope with or process the death or traumatic event? Do you need help communicating to loved ones or reinvesting in your life and your family's? Although it may seem impossible now, you can find peace and connection with your loss, while also adjusting to life without your loved one.
Are you currently experiencing grief due to the death of a loved one, a major life transition, or a terminal illness diagnosis? Are you looking to find ways to cope with or process the death or traumatic event? Do you need help communicating to loved ones or reinvesting in your life and your family's? Although it may seem impossible now, you can find peace and connection with your loss, while also adjusting to life without your loved one.
(914) 529-6598 View (914) 529-6598
Photo of Jim Kramer, LCSW, Clinical Social Work/Therapist
Jim Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pleasantville, NY 10570
My first goal as a therapist is to help you relate to yourself with more compassion, replacing harsh self judgement with eager curiosity. As this develops, we will work together to gain a better understanding of the underlying issues that lead to anxiety, depression, and other challenges to happiness. By helping you see yourself more clearly, you can live a more genuine, meaningful life, with stronger relationships.
My first goal as a therapist is to help you relate to yourself with more compassion, replacing harsh self judgement with eager curiosity. As this develops, we will work together to gain a better understanding of the underlying issues that lead to anxiety, depression, and other challenges to happiness. By helping you see yourself more clearly, you can live a more genuine, meaningful life, with stronger relationships.
(914) 326-3080 View (914) 326-3080
Photo of Samuel Parton, LMSW, Clinical Social Work/Therapist
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Pleasantville, NY 10570
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
View
Photo of Justine Gervacio, PsyD, Psychologist
Justine Gervacio
Psychologist, PsyD
Verified Verified
Pleasantville, NY 10570  (Online Only)
Whether it is your first time looking for support or if this is a part of a longer process, I would like to meet you where that is. I work with individuals from childhood through adulthood who are seeking support for various reasons such as life transitions, anxiety, depression, personal identity, stress, and relationships. With your goals in mind, I draw from a variety of evidence based therapies such as psychodynamic and play, as well as cognitive and dialectical behavioral. I have expertise in grief and loss, caregiving, physical health related problems, and cultural identity.
Whether it is your first time looking for support or if this is a part of a longer process, I would like to meet you where that is. I work with individuals from childhood through adulthood who are seeking support for various reasons such as life transitions, anxiety, depression, personal identity, stress, and relationships. With your goals in mind, I draw from a variety of evidence based therapies such as psychodynamic and play, as well as cognitive and dialectical behavioral. I have expertise in grief and loss, caregiving, physical health related problems, and cultural identity.
(914) 483-5212 View (914) 483-5212
The Kid Organizer/ Marcella Moran
MA, LMHC
Verified Verified
Pleasantville, NY 10570
Committed to helping our clients achieve their dreams! At The Kid Organizer, we work with families to develop positive strategies for students who are disorganized. Facilitated by Marcella Moran, LMHC, her unique skill of assessing a student's learning style and identifying an organizational style has proven to be a successful strategy for developing personalized organizational systems for students of all ages. While serving as Coordinator for the Counseling & Psychological Services and for the Office of Disability Services at Fordham University, Marcella has helped students gain self awareness and improved academic support through individual and group counseling.
Committed to helping our clients achieve their dreams! At The Kid Organizer, we work with families to develop positive strategies for students who are disorganized. Facilitated by Marcella Moran, LMHC, her unique skill of assessing a student's learning style and identifying an organizational style has proven to be a successful strategy for developing personalized organizational systems for students of all ages. While serving as Coordinator for the Counseling & Psychological Services and for the Office of Disability Services at Fordham University, Marcella has helped students gain self awareness and improved academic support through individual and group counseling.
(914) 618-5717 View (914) 618-5717
Photo of Dawn K Catucci, MS, Ed, PD, LMHC, Counselor
Dawn K Catucci
Counselor, MS, Ed, PD, LMHC
Verified Verified
2 Endorsed
Pleasantville, NY 10570
Dawn Catucci is the Founder and Clinical Director of Mental Health Counseling for Emotional Well-Being PLLC, which is a small group private practice. Dawn works with children, teens and adults who are struggling with emotional dysregulation, worry and or sadness that can interfere with their relationships, academic success and overall well-being. She is a certified cognitive behavior therapist by the Academy of Cognitive Therapy. Dawn has extensive training in DBT and utilizes these skills to help clients to reach their goals. These evidenced based practices are often highly effective short term skills based treatments.
Dawn Catucci is the Founder and Clinical Director of Mental Health Counseling for Emotional Well-Being PLLC, which is a small group private practice. Dawn works with children, teens and adults who are struggling with emotional dysregulation, worry and or sadness that can interfere with their relationships, academic success and overall well-being. She is a certified cognitive behavior therapist by the Academy of Cognitive Therapy. Dawn has extensive training in DBT and utilizes these skills to help clients to reach their goals. These evidenced based practices are often highly effective short term skills based treatments.
(914) 712-8135 View (914) 712-8135
Photo of Marissa Kornblau, LMSW
Marissa Kornblau
Licensed Master Social Worker, LMSW
Verified Verified
Pleasantville, NY 10570
I provide supportive therapy to individuals, couples, and families. I treat patients with anxiety, depression, relationship struggles, infertility, grief, loss, health related issues, and more. I offer a warm and empathetic approach. This is my personal style, and also reflects my core belief that progress is more achievable when patients feel at ease, and can be their true selves in a safe space without fear of judgment. Together, we will identify your strengths and use them to address obstacles. I will ask probing questions that challenge you to think about your assumptions from a new perspective, and I will actively listen.
I provide supportive therapy to individuals, couples, and families. I treat patients with anxiety, depression, relationship struggles, infertility, grief, loss, health related issues, and more. I offer a warm and empathetic approach. This is my personal style, and also reflects my core belief that progress is more achievable when patients feel at ease, and can be their true selves in a safe space without fear of judgment. Together, we will identify your strengths and use them to address obstacles. I will ask probing questions that challenge you to think about your assumptions from a new perspective, and I will actively listen.
(914) 559-7492 View (914) 559-7492
Photo of Benjamin Garfein, BCBA, MS-Ed
Benjamin Garfein
BCBA, MS-Ed
Verified Verified
Pleasantville, NY 10570
Adolescents, especially neurodiverse middle & high schoolers, are increasingly reporting social isolation. For some, reaching out and trying to connect can be so filled with pressure & doubt, so dispiriting when it doesn’t work out, that they opt out. Others feel variations of overwhelmed, angry, or alienated. These kids have a lot to offer, but struggle to navigate our hidden, often irrational social rulebook, and their practical opportunities have often dried up. They deserve a psychologically safe place where they can pursue their passions alongside peers. I've created groups and reserved 1:1 sessions to address this need.
Adolescents, especially neurodiverse middle & high schoolers, are increasingly reporting social isolation. For some, reaching out and trying to connect can be so filled with pressure & doubt, so dispiriting when it doesn’t work out, that they opt out. Others feel variations of overwhelmed, angry, or alienated. These kids have a lot to offer, but struggle to navigate our hidden, often irrational social rulebook, and their practical opportunities have often dried up. They deserve a psychologically safe place where they can pursue their passions alongside peers. I've created groups and reserved 1:1 sessions to address this need.
(914) 303-7743 View (914) 303-7743
Photo of Ahimsa Luciano, MA, LCAT, ATR-BC, Art Therapist
Ahimsa Luciano
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
21 Endorsed
Pleasantville, NY 10570
Are you are a young adult in college or grad school, or a new professional role feeling slightly overwhelmed or excited, but facing scenarios that are not what you were expecting? Change is hard, even when it’s exactly what you may have wanted. I work with clients who may be feeling unsatisfied or stuck in their lives. Sometimes we may simply want a safe and objective space that is solely their own for regular check-ins on their lives. I love working with creatives, high achievers, and people just embarking on their adult lives to find connection to themselves and what they hope to accomplish.
Are you are a young adult in college or grad school, or a new professional role feeling slightly overwhelmed or excited, but facing scenarios that are not what you were expecting? Change is hard, even when it’s exactly what you may have wanted. I work with clients who may be feeling unsatisfied or stuck in their lives. Sometimes we may simply want a safe and objective space that is solely their own for regular check-ins on their lives. I love working with creatives, high achievers, and people just embarking on their adult lives to find connection to themselves and what they hope to accomplish.
(914) 380-7068 View (914) 380-7068
Photo of Eleonora Labun, LMHC, Counselor
Eleonora Labun
Counselor, LMHC
Verified Verified
2 Endorsed
Pleasantville, NY 10570
Do you feel anxious, unable to calm down, sad, or misunderstood? I look forward to meeting you. I work with adults suffering from anxiety, depression, psychological and physical aftermaths of complex trauma. I help individuals who experience significant distress because of the hard relationships with their toxic parents or partner. In fact, the hidden wounds of childhood might provoke our excessive worries, intrusive unpleasant thoughts, mood problems, relational difficulties as well as physical pain. However, even if your intense emotions are rooted in genetics or trauma, that doesn't mean the problem can't be overcome.
Do you feel anxious, unable to calm down, sad, or misunderstood? I look forward to meeting you. I work with adults suffering from anxiety, depression, psychological and physical aftermaths of complex trauma. I help individuals who experience significant distress because of the hard relationships with their toxic parents or partner. In fact, the hidden wounds of childhood might provoke our excessive worries, intrusive unpleasant thoughts, mood problems, relational difficulties as well as physical pain. However, even if your intense emotions are rooted in genetics or trauma, that doesn't mean the problem can't be overcome.
(914) 449-4615 View (914) 449-4615

See more therapy options for Pleasantville

How does your Therapist compare?

Number of Therapists in Pleasantville, NY

100+

Average cost per session

$200

Therapists in Pleasantville, NY who prioritize treating:

94% Anxiety
85% Depression
79% Relationship Issues
73% Self Esteem
66% Grief
65% Coping Skills
63% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

83% Aetna
63% UnitedHealthcare UHC | UBH
60% Cigna and Evernorth

How Therapists in Pleasantville, NY see their clients

79% In Person and Online
21% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pleasantville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.