Nominated Top Doctor in NYC for the past five years and recognized by Continental Who's Who as a Pinnacle Professional in the field of Psychology, I dedicate myself to helping you out of feeling stuck, down and anxious. My goal is to help you find your way to feeling better. I will listen to you, understand who you are and give you lots of help and insight into your suffering. You will leave the initial consult feeling so much better! I will tailor a treatment to your needs and personality and match you with a therapist in my practice who is a great match for you. My patients love this model and I am sure that you will too!
As an art therapist, I work with children, adolescents, and young adults to better understand, express, and manage emotions. I strive to help my clients feel heard and validated. Together we work on developing a greater sense of self by working on self-esteem, confidence, and emotional intelligence. With an extensive background in Special Education, I provide specialized support- academic confidence, executive functioning development, and emotional/behavioral regulation, to students with various learning differences.
We often forget, or are unable to provide ourselves ample space to take a moment and reflect on what we are experiencing throughout our development. We live disconnected from the messages our bodies communicate: through the tightness in our chest; the manner in which we respond to our partner; the late nights spent tossing and turning in bed. Allowing oneself the space to confront those messages enables one to confidently navigating your day to day experiences.
I work collaboratively with clients to gain a full understanding of current problems, how they may have developed, and ways to make meaningful changes both internally and in one’s relationships. This might include skills based techniques such as mindfulness and cognitive behavioral therapy, facing difficult emotions in a safe environment to gain a greater sense of control and acceptance around them, or understanding how past experiences may influence current emotional reactions.
Are you stressed, anxious, depressed or afraid? I can help! I am a licensed Mental Health Counselor and I offer individual counseling utilizing hypnotherapy, positive energy work and spirituality so that you can find relief, experience peace and healing and be your best self! Please feel free to contact me to see if I am a good fit for you.
If you have the courage to reach out for therapeutic help & support, you can change your life for the better. Taking action is the first step towards healing & self discovery. You can count on me to provide understanding, support, insight and practical feedback to help you address any specific issue or life challenge either you, or your family is facing. I will help you build on your strengths & find solutions in the process of personal growth, change, and attaining goals that are important to you. It is my privilege to have the opportunity to work with you on this journey.
I help clients uncover obstacles that are preventing them from living the full and authentic life that they desire. Oftentimes, unresolved anger causes depression and unresolved fear causes anxiety. Let's get to the root and process those feelings so you can move forward in freedom. In therapy with me, you will experience a safe and non-judgmental environment to process past trauma and hurts. You will go at your own pace and learn techniques to help manage feelings of anxiety as you work through past hurts.
I work with adults in person and virtually to meet personal goals of improved emotional health and improved relationships. Are you feeling increased anxiety, panic or depression in response to the uncertainties of our current times or experienced a death? Are you experiencing changes in sleep? more easily agitated? eating more (or less) than usual? engaging in undesired or unhealthy coping behaviors? find it difficult to get going each day? notice that past traumas are being triggered? Wonder if there are better ways of managing in your relationships?
I believe that in different stages of our lives we are presented with challenges that can be overwhelming and that can leave us feel powerless. It is also my firm belief that we all have unique strengths and resilience and that therapy can help us identify and make use of them. This then allows us to regain control of our lives and strengthen healthy relationships. Being listened to and understood by a caring professional in a confidential and safe space can bring tremendous relief from emotional conflicts and pain. Such therapeutic space can help develop a stronger self and promote constructive ways to live a more fulfilling life.
Do you feel stuck, unhappy or are you in crisis? Perhaps you feel alone with your thoughts or worries. I have a good understanding of where you're coming from and want to help you feel better. For the past 24 years, I have successfully treated adults, teens and families dealing with depression, anxiety, suicidal feelings, self-harming behaviors, relationship difficulties and life changes. I also provide clinical supervision for colleagues in the field.
Steven Sabella is a New York State Licensed Mental Health Counselor and a Nationally Certified Counselor with years of experience treating individuals struggling with depression, anxiety, bipolar, trauma, attachment, substance use and relationship issues, among others. His approach is person centered, and not only uses process to address current internal barriers to change, but looks at environmental factors, historic experience and connection to others in order to effectively facilitate positive change. Steven has a Master's in Mental Health Counseling from NYU and brings extensive experience in individual and group therapy.
I specialize in anxiety, depression, school related issues and peer relationships among teenagers and young adults. I offer an integrative style of cognitive behavioral therapy, existentialism, mindfulness and supportive counseling. I also specialize in and offer family counseling to aid families in developing effective communication strategies and minimize conflict at home.
Hi. My clients are dealing with major life issues such as accidental death, rape, suicide, separation, divorce, job loss/resignation, substance abuse, and codependency. My approach is trauma-focused and to work with clients to find balance through integrity. My work is to move clients from post-traumatic stress to post-traumatic growth. I am a Certified Master Coach with Martha Beck and I have my Masters degree in Developmental Psychology from Columbia University. Please visit my website at www.marlasaben.com. ❤
It’s okay to have mixed feelings about starting psychotherapy. I will do my best to create a warm, safe environment for us to explore what you would like to change in your life and to accept what is beyond your control. I believe everyone has internal and external resources that they can discover and leverage to help themselves feel better.
I am an individual, couples, and family therapist working remotely with clients across NJ, NY, and FL. I work with patients utilizing a client-centered approach in order to manage life transitions, heal from trauma, gaining insight into past experiences, and ultimately, improving coping skills for managing strenuous emotions. I have strong experience working with various ages and conditions including trauma, anxiety and depression. I have practiced clinical work in multiple settings. I have plentiful experience working with adults struggling with relational issues such as ADHD, understanding trans-generational trauma and depression.
Hi! I'm excited to connect you with my field of expertise, the emerging world of conflict analysis and resolution: an alternative to traditional psychology. Maybe, you don't know whether traditional therapy is for you and you're experiencing conflict yet unable to find a resolution. It may seem like all of your relationships are being impacted, including the one you have with yourself. Sometimes, it feels like no one has taken the time to truly understand you. You need someone to step in and organize the mind clutter and guide you through action oriented tasks. You need solid empowerment.
I believe we all need a judgment-free safe space where we can mindfully explore what's going on with us. We find ourselves in a life of change, yet often find ourselves repeating old habits, old patterns of thinking and recreating familiar situations. Sometimes life transitions catch us off-guard, and we don't know how to adapt. My goal is to create that safe space for you; to provide a respectful, supportive and collaborative therapeutic relationship to unlock greater self-awarenesss, positive change, and a happier more balanced life.
I love it when people figure out how to feel better. When they master harnessing their emotions, and their lives change and shift in better ways. I get excited when my clients discover that they can master a problem and it encourages them to continue to work on their self growth. And when they recognize that they have capabilities and strengths that they have been overlooking. Then, they see how they can use their strengths to improve their relationships, they recognize and grow their resilience, and they discover that they can solve their own problems almost all of the time.