Therapists in Babylon, NY
As a psychotherapist specializing in helping folks solve problems from a relational perspective, I have had the privilege of helping many people over the past two decades or so of practice. Individuals, couples and families have presented with a myriad of issues in that time, some of which are listed below.
As a psychotherapist specializing in helping folks solve problems from a relational perspective, I have had the privilege of helping many people over the past two decades or so of practice. Individuals, couples and families have presented with a myriad of issues in that time, some of which are listed below.
Liz is a clinical social worker with specialties working with pregnant and parenting folks, as well as young children and their families and knows welcoming a new baby to the family comes with a host of challenges and changes: from hormonal shifts and changes in our brains and bodies to changes in employment, lifestyle, relationships, and reflecting on our own experiences of being parented. She is highly experienced in working with pregnant, birthing, postpartum, and parenting folks with perinatal mood and anxiety disorders—or just struggling with the changes in demands, identity, and daily structure.
Liz is a clinical social worker with specialties working with pregnant and parenting folks, as well as young children and their families and knows welcoming a new baby to the family comes with a host of challenges and changes: from hormonal shifts and changes in our brains and bodies to changes in employment, lifestyle, relationships, and reflecting on our own experiences of being parented. She is highly experienced in working with pregnant, birthing, postpartum, and parenting folks with perinatal mood and anxiety disorders—or just struggling with the changes in demands, identity, and daily structure.
Do you often find yourself revisiting the same anxious thoughts or stuck in patterns that feel exhausting or hard to break? Maybe intrusive thoughts, persistent worry, low mood, or relationship dynamics keep pulling you back into cycles of self-doubt or shame. I work with individuals navigating OCD, anxiety, depression, and relationship challenges, offering therapy as a space to slow down, feel understood, and begin making sense of what’s been weighing on you.
Do you often find yourself revisiting the same anxious thoughts or stuck in patterns that feel exhausting or hard to break? Maybe intrusive thoughts, persistent worry, low mood, or relationship dynamics keep pulling you back into cycles of self-doubt or shame. I work with individuals navigating OCD, anxiety, depression, and relationship challenges, offering therapy as a space to slow down, feel understood, and begin making sense of what’s been weighing on you.
I am an LCSW with extensive experience in supporting individuals through grief, loss, and illness. Drawing on a deep understanding of the emotional complexities surrounding life’s most challenging transitions, I provide empathetic care and evidence-based interventions tailored to each client’s unique needs. I specialize in guiding patients and their loved ones through the emotional and practical challenges of chronic illness and caregiving, while fostering resilience and healing. Dedicated to creating a safe and compassionate space, I am passionate about helping clients navigate their journeys with dignity and support.
I am an LCSW with extensive experience in supporting individuals through grief, loss, and illness. Drawing on a deep understanding of the emotional complexities surrounding life’s most challenging transitions, I provide empathetic care and evidence-based interventions tailored to each client’s unique needs. I specialize in guiding patients and their loved ones through the emotional and practical challenges of chronic illness and caregiving, while fostering resilience and healing. Dedicated to creating a safe and compassionate space, I am passionate about helping clients navigate their journeys with dignity and support.
Therapy is a space to feel safe in your pain while gaining awareness and learning strategies to build a meaningful life. Are you feeling overwhelmed and under resourced? Does it feel like you can’t get your feet under you? Are you struggling with feeling alone and isolated? If you answered yes to any of these questions, you are in the right place. While suffering is inevitable, there is a path forward. It is true that the work is up to you, but there is no reason to do it alone. Your emotions are yours – and by virtue of being emotions, they are coming from a valid and worthwhile place.
Therapy is a space to feel safe in your pain while gaining awareness and learning strategies to build a meaningful life. Are you feeling overwhelmed and under resourced? Does it feel like you can’t get your feet under you? Are you struggling with feeling alone and isolated? If you answered yes to any of these questions, you are in the right place. While suffering is inevitable, there is a path forward. It is true that the work is up to you, but there is no reason to do it alone. Your emotions are yours – and by virtue of being emotions, they are coming from a valid and worthwhile place.
Whether your challenges are recent or you've been struggling for some time now, I can work with you in order to help you uncover the underlying causes of your suffering, and more importantly, support and empower you to begin taking steps toward healing. I believe there is an inherent foundation of health and wisdom at the core of every human being, and with the proper guidance and support, we can all make contact with and live more from that place of calm within.
Whether your challenges are recent or you've been struggling for some time now, I can work with you in order to help you uncover the underlying causes of your suffering, and more importantly, support and empower you to begin taking steps toward healing. I believe there is an inherent foundation of health and wisdom at the core of every human being, and with the proper guidance and support, we can all make contact with and live more from that place of calm within.
I’m so glad you’re here! Reaching out for help can be a scary, overwhelming, and daunting task. It’s not easy to admit when you’re struggling, especially when you don’t understand what’s going on inside your own mind. If you’re beginning to take the steps to therapy, be proud and never underestimate your strength. I’d like to be here for you on this new journey in your life, to figure out the ups and downs, and help you progress the way you’re looking for.
I’m so glad you’re here! Reaching out for help can be a scary, overwhelming, and daunting task. It’s not easy to admit when you’re struggling, especially when you don’t understand what’s going on inside your own mind. If you’re beginning to take the steps to therapy, be proud and never underestimate your strength. I’d like to be here for you on this new journey in your life, to figure out the ups and downs, and help you progress the way you’re looking for.
Regardless of your past, I believe moving forward in a direction more aligned with your truth is possible. I believe in the power of human connection and that therapy can serve as a collaborative space to harness already existing strengths and resilience into healing.
Regardless of your past, I believe moving forward in a direction more aligned with your truth is possible. I believe in the power of human connection and that therapy can serve as a collaborative space to harness already existing strengths and resilience into healing.
My name is Chelsea Shirreffs and I have had the privilege of supporting individuals and families through some of their most challenging seasons in a variety of roles over the past 10 years. My philosophy as a therapist is person-centered, as I believe that the most meaningful change happens within a therapeutic relationship that is grounded in trust, safety, and acceptance. While our work will be individualized to your unique needs, Cognitive Behavioral Therapy (CBT) techniques may be integrated into our sessions in order to help you develop practical skills and a better understanding of your thoughts, feelings, and behaviors.
My name is Chelsea Shirreffs and I have had the privilege of supporting individuals and families through some of their most challenging seasons in a variety of roles over the past 10 years. My philosophy as a therapist is person-centered, as I believe that the most meaningful change happens within a therapeutic relationship that is grounded in trust, safety, and acceptance. While our work will be individualized to your unique needs, Cognitive Behavioral Therapy (CBT) techniques may be integrated into our sessions in order to help you develop practical skills and a better understanding of your thoughts, feelings, and behaviors.
Welcome! I’m glad you’re here. You may be feeling overwhelmed, stuck in painful patterns, or unsure how to move forward. I work with children, adolescents, and adults navigating anxiety, depression, trauma, substance use, relationship difficulties, and major life transitions. My approach is warm, collaborative, trauma-informed, and tailored to your individual needs. Using DBT, CBT, mindfulness, and person-centered therapy, we’ll identify what’s keeping you stuck, build practical coping skills, and create meaningful change toward a life that feels fulfilling and aligned with your values.
Welcome! I’m glad you’re here. You may be feeling overwhelmed, stuck in painful patterns, or unsure how to move forward. I work with children, adolescents, and adults navigating anxiety, depression, trauma, substance use, relationship difficulties, and major life transitions. My approach is warm, collaborative, trauma-informed, and tailored to your individual needs. Using DBT, CBT, mindfulness, and person-centered therapy, we’ll identify what’s keeping you stuck, build practical coping skills, and create meaningful change toward a life that feels fulfilling and aligned with your values.
I am a Licensed Mental Health Counselor with experience working with children, adolescents and adults. I have been in the field of mental health for over 10 years and provide ongoing individual, couples and family counseling.
I am a Licensed Mental Health Counselor with experience working with children, adolescents and adults. I have been in the field of mental health for over 10 years and provide ongoing individual, couples and family counseling.
Barbara Monroy, LMSW
With more than 20 years of clinical experience, I am dedicated to helping children, adolescents, adults, older adults, and families navigate life's challenges with compassion, understanding, and practical support. I strive to create a warm, nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful, lasting changes. I welcome individuals of all backgrounds, identities, and life experiences, including those who identify as LGBTQIA+ or gender diverse.
Barbara Monroy, LMSW
With more than 20 years of clinical experience, I am dedicated to helping children, adolescents, adults, older adults, and families navigate life's challenges with compassion, understanding, and practical support. I strive to create a warm, nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful, lasting changes. I welcome individuals of all backgrounds, identities, and life experiences, including those who identify as LGBTQIA+ or gender diverse.
I believe that socrates said it best, “the unexamined life is not worth living.” My job is to help you explore and understand the parts within yourself that may be holding you back from living a fulfilling life. By utilizing principles of buddhist psychology with evidence based techniques, I hope to transition my clients to a place of emotional agility and improved quality of life by processing their past experiences, identifying maladaptive patterns, & assisting in developing coping skills. I have experience with working with a variety of populations at different life stages. I am trauma informed, EMDR, & hypnotherapy trained.
I believe that socrates said it best, “the unexamined life is not worth living.” My job is to help you explore and understand the parts within yourself that may be holding you back from living a fulfilling life. By utilizing principles of buddhist psychology with evidence based techniques, I hope to transition my clients to a place of emotional agility and improved quality of life by processing their past experiences, identifying maladaptive patterns, & assisting in developing coping skills. I have experience with working with a variety of populations at different life stages. I am trauma informed, EMDR, & hypnotherapy trained.
Are you feeling stuck, overwhelmed, or searching for clarity in your life? I provide a safe, supportive space where you can explore challenges and discover practical strategies for growth. My approach is compassionate, collaborative, and grounded in evidence-based practices, blending cognitive behavioral techniques, physical wellness, and mindfulness. My background in both clinical therapy and corporate strategy gives me a unique perspective on the importance of tailoring care to your unique needs. Together, we’ll work toward building resilience, enhancing connection, and creating meaningful change.
Are you feeling stuck, overwhelmed, or searching for clarity in your life? I provide a safe, supportive space where you can explore challenges and discover practical strategies for growth. My approach is compassionate, collaborative, and grounded in evidence-based practices, blending cognitive behavioral techniques, physical wellness, and mindfulness. My background in both clinical therapy and corporate strategy gives me a unique perspective on the importance of tailoring care to your unique needs. Together, we’ll work toward building resilience, enhancing connection, and creating meaningful change.
Every person's story is unique, and I believe therapy should reflect that. I take the time to understand your experiences, goals, and strengths while creating a supportive environment where you feel heard, respected, and empowered throughout the therapeutic process.
Every person's story is unique, and I believe therapy should reflect that. I take the time to understand your experiences, goals, and strengths while creating a supportive environment where you feel heard, respected, and empowered throughout the therapeutic process.
Feeling overwhelmed with stress? Feelings of hopelessness and helplessness taking its toll on your relationships, career, school, etc.? This can be daunting and very stressful to manage on our own. If feeling misunderstood we may begin to imagine we are at fault and not feeling supported? This is a very lonely experience. Through a collaborative approach, I offer psychoanalytic psychotherapy to explore depression, anxiety, and gain insight into unknown stressors. With time, we will uncover what is and has been unknown and intolerable to manage.
Feeling overwhelmed with stress? Feelings of hopelessness and helplessness taking its toll on your relationships, career, school, etc.? This can be daunting and very stressful to manage on our own. If feeling misunderstood we may begin to imagine we are at fault and not feeling supported? This is a very lonely experience. Through a collaborative approach, I offer psychoanalytic psychotherapy to explore depression, anxiety, and gain insight into unknown stressors. With time, we will uncover what is and has been unknown and intolerable to manage.
My approach is rooted in meeting clients where they are while fostering growth, confidence, and positive change.
My approach is rooted in meeting clients where they are while fostering growth, confidence, and positive change.
Overthinking everything? Feeling constantly on edge, drained, or like you’re barely holding it together? Maybe it’s hard to get out of bed, stay motivated, or feel like yourself anymore. You might be carrying anxiety, sadness, or the weight of past experiences that keep showing up in daily life. You don’t have to do this alone. I offer a space where you can finally exhale and be real, say what you’re actually feeling, drop the mask, and be met with understanding, compassion, and respect. I meet you where you are, without judgment, and at a pace that feels right for you.
Overthinking everything? Feeling constantly on edge, drained, or like you’re barely holding it together? Maybe it’s hard to get out of bed, stay motivated, or feel like yourself anymore. You might be carrying anxiety, sadness, or the weight of past experiences that keep showing up in daily life. You don’t have to do this alone. I offer a space where you can finally exhale and be real, say what you’re actually feeling, drop the mask, and be met with understanding, compassion, and respect. I meet you where you are, without judgment, and at a pace that feels right for you.
Everyone has the ability to lead a positive, healthy and productive life! However, we all can become sidetracked by the stressors we encounter each and every day. These stressors can lead us away from fulfilling our goals and following our dreams, sending us off course. Together we can begin to refocus and work toward moving down a path of achieving your own personal potential!
Everyone has the ability to lead a positive, healthy and productive life! However, we all can become sidetracked by the stressors we encounter each and every day. These stressors can lead us away from fulfilling our goals and following our dreams, sending us off course. Together we can begin to refocus and work toward moving down a path of achieving your own personal potential!
People enter therapy for many different reasons. Some may be seeking relief from depression, anxiety, trauma or loss. Others may be stuck in unhealthy relationships and would like to transition to a healthier relationship. Almost all of the people I see enter therapy are ready to make a change yet do not know how to begin. I can help you with developing the self-awareness you need to make changes you desire. I provide a safe, warm environment to explore the challenges that are significant to you.
People enter therapy for many different reasons. Some may be seeking relief from depression, anxiety, trauma or loss. Others may be stuck in unhealthy relationships and would like to transition to a healthier relationship. Almost all of the people I see enter therapy are ready to make a change yet do not know how to begin. I can help you with developing the self-awareness you need to make changes you desire. I provide a safe, warm environment to explore the challenges that are significant to you.
See more therapy options for Babylon
How does your Therapist compare?
Number of Therapists in Babylon, NY
200+
Average cost per session
$150
Therapists in Babylon, NY who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 87% | Depression |
| 76% | Relationship Issues |
| 76% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | Aetna |
| 76% | Cigna and Evernorth |
| 57% | Oxford |
How Therapists in Babylon, NY see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 89% | Female | |
| 10% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Babylon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


