Therapists in Bronx, NY
Are you constantly weighed down by anxiety or the pain of loss/life transitions? You feel controlled by your emotions, watching them dictate your days and leaving you disconnected from the authentic person you know you can be. You are not alone in this. My practice, Footprints Mental Health Counseling, is dedicated to providing high-quality, compassionate, and culturally sensitive care to historically underserved communities.
Are you constantly weighed down by anxiety or the pain of loss/life transitions? You feel controlled by your emotions, watching them dictate your days and leaving you disconnected from the authentic person you know you can be. You are not alone in this. My practice, Footprints Mental Health Counseling, is dedicated to providing high-quality, compassionate, and culturally sensitive care to historically underserved communities.
My clients often come to therapy feeling overwhelmed and isolated in their experiences, but after working together, they often feel more empowered and less alone. My Caribbean heritage has shaped my worldview and instilled in me a strong sense of compassion. By drawing on the wisdom of our ancestors and the strength of our communities, we can navigate life's challenges with resilience and hope. I specialize in supporting clients who feel as if they are barely holding it together.
My clients often come to therapy feeling overwhelmed and isolated in their experiences, but after working together, they often feel more empowered and less alone. My Caribbean heritage has shaped my worldview and instilled in me a strong sense of compassion. By drawing on the wisdom of our ancestors and the strength of our communities, we can navigate life's challenges with resilience and hope. I specialize in supporting clients who feel as if they are barely holding it together.
You are invited to join in the journey of self-discovery and wellness. Where agency holds center stage and the utility of light bulb moments make the most challenging of life circumstances appear clearer, manageable and hopeful. The focus of the therapeutic partnership is to come out of the darker and uncertain phases that often hijack our lives and hold us hostage, and to discover the resources within that are under-utilized but hold both solutions and meaning for an illuminated path.
You are invited to join in the journey of self-discovery and wellness. Where agency holds center stage and the utility of light bulb moments make the most challenging of life circumstances appear clearer, manageable and hopeful. The focus of the therapeutic partnership is to come out of the darker and uncertain phases that often hijack our lives and hold us hostage, and to discover the resources within that are under-utilized but hold both solutions and meaning for an illuminated path.
Welcome! I'm Adeyola, and I provide Christian counseling to Adults/Seniors ( 17-64) in NY, NJ, MD & VA. Areas of support include anxiety/depression, managing interpersonal conflicts in family/work life, developing healthy boundaries, improving communication skills, self-esteem, transitioning into a meaningful life after separation/divorce/retirement etc. Together you will learn how to embrace your intrinsic value, make wise decisions, gain insight from past challenges, and walk forward with renewed confidence. Call or email me...
Welcome! I'm Adeyola, and I provide Christian counseling to Adults/Seniors ( 17-64) in NY, NJ, MD & VA. Areas of support include anxiety/depression, managing interpersonal conflicts in family/work life, developing healthy boundaries, improving communication skills, self-esteem, transitioning into a meaningful life after separation/divorce/retirement etc. Together you will learn how to embrace your intrinsic value, make wise decisions, gain insight from past challenges, and walk forward with renewed confidence. Call or email me...
Leap of faith mhc is dedicated to providing quality care for our clients, As the Founder, I intentionally hired gifted mind shifters to help others transform into a better version of themselves. Life is tough and it is important that you don't allow your wounds to define it, here at LOFMHC we know that our clients are triumphant, and it is our job to support you with rewriting your story, We strive to empower our clients to "deny conforming to this world and become transformed by the renewing of their minds".
Leap of faith mhc is dedicated to providing quality care for our clients, As the Founder, I intentionally hired gifted mind shifters to help others transform into a better version of themselves. Life is tough and it is important that you don't allow your wounds to define it, here at LOFMHC we know that our clients are triumphant, and it is our job to support you with rewriting your story, We strive to empower our clients to "deny conforming to this world and become transformed by the renewing of their minds".
As a daughter of Mexican immigrants, I know firsthand the stigma surrounding communities of color regarding mental health. Often, my clients arrive at sessions feeling overwhelmed with cultural and societal expectations. I want to provide you with a space where you can feel safe, feel seen, be vulnerable, and work towards healing and connectedness. I help immigrant and BIPOC communities to unlearn patterns and behaviors that relate to their lived experience of intergenerational trauma and anxiety.
As a daughter of Mexican immigrants, I know firsthand the stigma surrounding communities of color regarding mental health. Often, my clients arrive at sessions feeling overwhelmed with cultural and societal expectations. I want to provide you with a space where you can feel safe, feel seen, be vulnerable, and work towards healing and connectedness. I help immigrant and BIPOC communities to unlearn patterns and behaviors that relate to their lived experience of intergenerational trauma and anxiety.
Having a need and seeking help is not a sign of weakness. It's a sign that you are human. Everyone should be able to access the help they need without fear of judgment. As your therapist, I am committed to fostering a safe environment for you to address your difficulties. I am here to provide support and empathy and help you identify and challenge your thoughts and beliefs. I strive to create a non-judgmental and open-minded atmosphere where my clients feel comfortable expressing themselves.
Having a need and seeking help is not a sign of weakness. It's a sign that you are human. Everyone should be able to access the help they need without fear of judgment. As your therapist, I am committed to fostering a safe environment for you to address your difficulties. I am here to provide support and empathy and help you identify and challenge your thoughts and beliefs. I strive to create a non-judgmental and open-minded atmosphere where my clients feel comfortable expressing themselves.
Hi, I'm so happy you're here to start this new journey!
I support teens, families, couples, and individuals navigating challenges like family conflict, anxiety, and emotional overwhelm. In our work together, you'll find a safe, caring space where you can feel truly heard and supported. We’ll focus on building clearer communication, emotional balance, and stronger relationships, using practical tools and compassionate guidance to help you move toward lasting, positive change. You deserve hope, connection, and a brighter path forward!.
Hi, I'm so happy you're here to start this new journey!
I support teens, families, couples, and individuals navigating challenges like family conflict, anxiety, and emotional overwhelm. In our work together, you'll find a safe, caring space where you can feel truly heard and supported. We’ll focus on building clearer communication, emotional balance, and stronger relationships, using practical tools and compassionate guidance to help you move toward lasting, positive change. You deserve hope, connection, and a brighter path forward!.
Born and raised in the Bronx, I'm a proud preacher's kid who spent thirteen years in Catholic school despite not being Catholic. That taught me early to respect multiple truths simultaneously. After graduate school, I returned to the Bronx and spent years working in child welfare, HIV/AIDS, then community-based mental health. Our practice sits just blocks from my high school - it's like homecoming every single day. As a Black female therapist, I know what it means when my BIPOC clients see themselves reflected in me. Representation matters, especially in a profession where we're still underrepresented.
Born and raised in the Bronx, I'm a proud preacher's kid who spent thirteen years in Catholic school despite not being Catholic. That taught me early to respect multiple truths simultaneously. After graduate school, I returned to the Bronx and spent years working in child welfare, HIV/AIDS, then community-based mental health. Our practice sits just blocks from my high school - it's like homecoming every single day. As a Black female therapist, I know what it means when my BIPOC clients see themselves reflected in me. Representation matters, especially in a profession where we're still underrepresented.
I help adults and couples feeling stuck, anxious, or overwhelmed in life or relationships. Together, we explore your experiences and develop practical strategies to improve clarity, emotional balance, and connection. My approach blends evidence-based techniques with a compassionate, individualized perspective in a safe, supportive space. If you’re ready to take the next step, I invite you to reach out for a free 20-minute consultation.
I help adults and couples feeling stuck, anxious, or overwhelmed in life or relationships. Together, we explore your experiences and develop practical strategies to improve clarity, emotional balance, and connection. My approach blends evidence-based techniques with a compassionate, individualized perspective in a safe, supportive space. If you’re ready to take the next step, I invite you to reach out for a free 20-minute consultation.
I take a trauma-informed and strengths-based approach to therapy, using Cognitive Behavioral Therapy (CBT) to help individuals manage PTSD, stress, and life transitions. I listen closely to understand each client’s existing strengths—what already comes naturally to them—and build on those abilities to support growth and change. Therapy is collaborative and practical, with an emphasis on emotional regulation, insight, and coping skills that can be used outside of sessions. I aim to provide a calm, structured, and supportive space where clients feel understood and able to move forward at their own pace.
I take a trauma-informed and strengths-based approach to therapy, using Cognitive Behavioral Therapy (CBT) to help individuals manage PTSD, stress, and life transitions. I listen closely to understand each client’s existing strengths—what already comes naturally to them—and build on those abilities to support growth and change. Therapy is collaborative and practical, with an emphasis on emotional regulation, insight, and coping skills that can be used outside of sessions. I aim to provide a calm, structured, and supportive space where clients feel understood and able to move forward at their own pace.
Do you find yourself holding responsibilities, expectations, or emotions that feel bigger than just your own life? Maybe you’ve spent so long being strong for others that you’re not sure how to center yourself anymore. You might struggle with people-pleasing, self-doubt, or an inner critic that won’t quiet. Family dynamics, cultural expectations, or past experiences may leave you feeling overwhelmed or disconnected. If you want to understand yourself more deeply, feel more at ease in your body and emotions, and build relationships that feel more authentic, therapy can offer a space to slow down and explore. I invite you to reach out
Do you find yourself holding responsibilities, expectations, or emotions that feel bigger than just your own life? Maybe you’ve spent so long being strong for others that you’re not sure how to center yourself anymore. You might struggle with people-pleasing, self-doubt, or an inner critic that won’t quiet. Family dynamics, cultural expectations, or past experiences may leave you feeling overwhelmed or disconnected. If you want to understand yourself more deeply, feel more at ease in your body and emotions, and build relationships that feel more authentic, therapy can offer a space to slow down and explore. I invite you to reach out
Reaching out for help can be intimidating, right? What if I say the wrong thing? What if we can't connect? Will saying my feelings out loud make them real? I understand those fears, and they are completely rational. However, isn't it daunting to think about feeling depressed, or anxious, or however you may be feeling for an indefinite amount of time? I am here with you and for you to build trust and work on those stressors that can feel debilitating. Whether you want someone to just listen and validate, or someone to guide you to a new chapter in life. I offer telehealth visits for depression and anxiety.
Reaching out for help can be intimidating, right? What if I say the wrong thing? What if we can't connect? Will saying my feelings out loud make them real? I understand those fears, and they are completely rational. However, isn't it daunting to think about feeling depressed, or anxious, or however you may be feeling for an indefinite amount of time? I am here with you and for you to build trust and work on those stressors that can feel debilitating. Whether you want someone to just listen and validate, or someone to guide you to a new chapter in life. I offer telehealth visits for depression and anxiety.
Hello! I am an artist and a mother and both of these profoundly inform my creative, collaborative and trauma informed approach to counseling. I am especially interested in perinatal mental health/birth trauma, grief, sexuality, and disordered eating. I am a fierce advocate for marginalized communities and bring an intersectional lens to my work. I continuously strives towards liberation practices and learning and imagining new and healthier systems for existing.
Hello! I am an artist and a mother and both of these profoundly inform my creative, collaborative and trauma informed approach to counseling. I am especially interested in perinatal mental health/birth trauma, grief, sexuality, and disordered eating. I am a fierce advocate for marginalized communities and bring an intersectional lens to my work. I continuously strives towards liberation practices and learning and imagining new and healthier systems for existing.
You may be someone living with a psychiatric disorder that may be considered severe or stigmatized. These individuals are often dehumanized or misunderstood by society because of their symptoms. I want to create a space where they feel seen, not as a diagnosis, but as a whole person worthy of dignity, connection, and care. I see therapy as a collaborative space where we work not just toward symptom management, but toward reclaiming identity, hope, and meaning.
You may be someone living with a psychiatric disorder that may be considered severe or stigmatized. These individuals are often dehumanized or misunderstood by society because of their symptoms. I want to create a space where they feel seen, not as a diagnosis, but as a whole person worthy of dignity, connection, and care. I see therapy as a collaborative space where we work not just toward symptom management, but toward reclaiming identity, hope, and meaning.
Are you a professional managing a career, dealing with family obligations or perhaps addressing life transitions that are causing you to feel insecure and unmanageable? I get it. There are days you feel like you’ve lost control, can't make decisions or you question your choices especially if you’re feeling overwhelmed. You may even want to give up! And that’s OK. We don’t always have the answers or the energy to do it all. The expectations that others put on us or the ones we put on ourselves, rarely gives us permission to make mistakes. When do you give yourself permission to care of YOU?
Are you a professional managing a career, dealing with family obligations or perhaps addressing life transitions that are causing you to feel insecure and unmanageable? I get it. There are days you feel like you’ve lost control, can't make decisions or you question your choices especially if you’re feeling overwhelmed. You may even want to give up! And that’s OK. We don’t always have the answers or the energy to do it all. The expectations that others put on us or the ones we put on ourselves, rarely gives us permission to make mistakes. When do you give yourself permission to care of YOU?
Navigating life along with the multiple roles and responsibilities one possesses can often take a toll on our mental health and sense of well-being. My goal as a clinician is to help my clients find footing in their path, so that they can create the life experience they deserve. Within our sessions, you can expect a safe, non-judgmental space where you could be vulnerable, meet yourself and work towards your life goals.
Navigating life along with the multiple roles and responsibilities one possesses can often take a toll on our mental health and sense of well-being. My goal as a clinician is to help my clients find footing in their path, so that they can create the life experience they deserve. Within our sessions, you can expect a safe, non-judgmental space where you could be vulnerable, meet yourself and work towards your life goals.
Life often presents us with challenges, but no difficult experience is meaningless if we use it to grow. I support teens and adults work through issues including depression, anxiety, disordered eating, trauma and adjustment issues including pregnancy and postpartum related concerns. Whether your concern is current or pervasive, we can work towards your healing and growth. Clients come for help with feelings of powerlessness, stress, sadness, hopelessness, low self-esteem, grief, anxiety, confusion, guilt, shame as well as relationship troubles. My goal is that you gain hope and clarity as well as tools to support ongoing change.
Life often presents us with challenges, but no difficult experience is meaningless if we use it to grow. I support teens and adults work through issues including depression, anxiety, disordered eating, trauma and adjustment issues including pregnancy and postpartum related concerns. Whether your concern is current or pervasive, we can work towards your healing and growth. Clients come for help with feelings of powerlessness, stress, sadness, hopelessness, low self-esteem, grief, anxiety, confusion, guilt, shame as well as relationship troubles. My goal is that you gain hope and clarity as well as tools to support ongoing change.
As a psychotherapist for over 20 years I believe mental health is important for overall well being for everyone. Seeking mental health services is never easy so congratulations on taking the first step. We will take this journey together.
As a psychotherapist for over 20 years I believe mental health is important for overall well being for everyone. Seeking mental health services is never easy so congratulations on taking the first step. We will take this journey together.
See more therapy options for Bronx
How does your Therapist compare?
Number of Therapists in Bronx, NY
1,000+
Average cost per session
$150
Therapists in Bronx, NY who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 73% | Self Esteem |
| 72% | Relationship Issues |
| 66% | Stress |
| 65% | Trauma and PTSD |
| 57% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | Aetna |
| 86% | Cigna and Evernorth |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in Bronx, NY see their clients
| 69% | Online Only | |
| 31% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bronx?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


