Therapists in Binghamton, NY
Life can feel overwhelming at times, especially when stress, relationship challenges, or past experiences start to weigh heavily. Many of my clients come to me feeling stuck, exhausted, or unsure of how to move forward. My role is to create a safe, compassionate space where you don’t have to carry everything alone. I work with individuals who may be experiencing anxiety, depression, life transitions, or family and cultural pressures. Together, we focus not only on managing symptoms but also on building resilience, improving self-understanding, and creating lasting change.
Life can feel overwhelming at times, especially when stress, relationship challenges, or past experiences start to weigh heavily. Many of my clients come to me feeling stuck, exhausted, or unsure of how to move forward. My role is to create a safe, compassionate space where you don’t have to carry everything alone. I work with individuals who may be experiencing anxiety, depression, life transitions, or family and cultural pressures. Together, we focus not only on managing symptoms but also on building resilience, improving self-understanding, and creating lasting change.
Understanding your personality and significant life experiences are important factors that affect your perceptions and how you view and operate in the world today. I utilize an integrative approach drawing from many different treatment styles customizing therapy that fits your unique learning style and specific areas you wish to address.
Understanding your personality and significant life experiences are important factors that affect your perceptions and how you view and operate in the world today. I utilize an integrative approach drawing from many different treatment styles customizing therapy that fits your unique learning style and specific areas you wish to address.
When the traditions of Mental Health are not meeting your needs-CALL. I am a clinician with Cross Connects, a small and personable group of providers founded in the Catskills who are dedicated to providing something different. We work towards providing a safe place to feel free to be yourself in the environment you feel most comfortable in ways that are best suited for you. Every person is different- shouldn't their treatment reflect that individuality? Telehealth is a great way to provide support at a time and place, and in a way that can bring an "out of the box" experience.
When the traditions of Mental Health are not meeting your needs-CALL. I am a clinician with Cross Connects, a small and personable group of providers founded in the Catskills who are dedicated to providing something different. We work towards providing a safe place to feel free to be yourself in the environment you feel most comfortable in ways that are best suited for you. Every person is different- shouldn't their treatment reflect that individuality? Telehealth is a great way to provide support at a time and place, and in a way that can bring an "out of the box" experience.
Reaching out for support takes courage, especially when you may be feeling like you have to walk life alone. I have had the privilege of working with individuals and families in our community in many settings for almost a decade. My goal is to provide a safe, understanding, and comfortable environment for you to openly share your experiences as we work together to navigate life's challenges, stressors, and transitions. I take a strengths-based, supportive, and trauma-informed approach tailored to your unique needs.
Reaching out for support takes courage, especially when you may be feeling like you have to walk life alone. I have had the privilege of working with individuals and families in our community in many settings for almost a decade. My goal is to provide a safe, understanding, and comfortable environment for you to openly share your experiences as we work together to navigate life's challenges, stressors, and transitions. I take a strengths-based, supportive, and trauma-informed approach tailored to your unique needs.
An ideal client or patient for me is someone who is motivated for change, or is seeking change in some area of their life. I have experience in treating anxiety disorders, substance use/addiction, and other personality or behavioral issues. I think setting small goals and focusing on mindfulness can help to foster change over time.
An ideal client or patient for me is someone who is motivated for change, or is seeking change in some area of their life. I have experience in treating anxiety disorders, substance use/addiction, and other personality or behavioral issues. I think setting small goals and focusing on mindfulness can help to foster change over time.
Do you find that you are having difficulty managing stress and day to day problems? If so, I have over thirteen years of clinical experience and offer therapeutic services to adolescents and adults who are struggling with depression, anxiety, relatioship problems, self-esteem issues, and work related problems. I will work with you, support you and help you to identify solutions to your problems.
Do you find that you are having difficulty managing stress and day to day problems? If so, I have over thirteen years of clinical experience and offer therapeutic services to adolescents and adults who are struggling with depression, anxiety, relatioship problems, self-esteem issues, and work related problems. I will work with you, support you and help you to identify solutions to your problems.
Hi, I'm Jill! I'm a therapist in upstate New York who is committed to creating an affirming and inviting environment for the folks I work with. I've been practicing since 2017, and enjoy working with adult and teen members of the LGBTQIA+ Community. If you've found yourself feeling stressed, anxious, going through a change or transition, or looking to process some big feelings, then you've already taken one of the most challenging steps in seeking out therapy. I do my best to create a space where you can be yourself, open up, and we can even have a laugh together. I'm glad you're here, and am looking forward to working together.
Hi, I'm Jill! I'm a therapist in upstate New York who is committed to creating an affirming and inviting environment for the folks I work with. I've been practicing since 2017, and enjoy working with adult and teen members of the LGBTQIA+ Community. If you've found yourself feeling stressed, anxious, going through a change or transition, or looking to process some big feelings, then you've already taken one of the most challenging steps in seeking out therapy. I do my best to create a space where you can be yourself, open up, and we can even have a laugh together. I'm glad you're here, and am looking forward to working together.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Hi. Are you feeling overwhelmed and anxious? Are you feeling disconnected from others and having a difficult time communicating needs and desires to loved ones? I can help with that. I have been working with people on communication and negotiation of needs for many years. Being raised in a foster home, by my adopted parents, has helped my gain skills that I would not have had the opportunity to acquire otherwise, such as, accepting everyone for who they are and where they come from regardless of their background.
Hi. Are you feeling overwhelmed and anxious? Are you feeling disconnected from others and having a difficult time communicating needs and desires to loved ones? I can help with that. I have been working with people on communication and negotiation of needs for many years. Being raised in a foster home, by my adopted parents, has helped my gain skills that I would not have had the opportunity to acquire otherwise, such as, accepting everyone for who they are and where they come from regardless of their background.
My role in therapy is to help you learn new coping skills to help you reach your full potential and effectively adapt to changes in your life.
My role in therapy is to help you learn new coping skills to help you reach your full potential and effectively adapt to changes in your life.
My approach to therapy is person-centered, meaning I collaborate closely with each individual to identify and create personalized treatment goals that reflect their unique needs and circumstances. Whether you're facing mental health challenges, relationship struggles, or life transitions, I’m here to support you in navigating your journey toward healing and growth. Over the years, I have worked with a diverse range of individuals, including families, children, adolescents, and those dealing with addiction. I have extensive experience in supporting people with ADHD, anxiety, depression, and other mental health concerns.
My approach to therapy is person-centered, meaning I collaborate closely with each individual to identify and create personalized treatment goals that reflect their unique needs and circumstances. Whether you're facing mental health challenges, relationship struggles, or life transitions, I’m here to support you in navigating your journey toward healing and growth. Over the years, I have worked with a diverse range of individuals, including families, children, adolescents, and those dealing with addiction. I have extensive experience in supporting people with ADHD, anxiety, depression, and other mental health concerns.
Is past trauma weighing you down? Is it hard to juggle school, relationships and navigating through college life while facing mental barriers? Thankfully you don't have to handle this stress alone. Let's overcome these barriers together! I specialize in supporting young adults, especially those navigating college stress or unresolved mental anguish.
Is past trauma weighing you down? Is it hard to juggle school, relationships and navigating through college life while facing mental barriers? Thankfully you don't have to handle this stress alone. Let's overcome these barriers together! I specialize in supporting young adults, especially those navigating college stress or unresolved mental anguish.
Maureen P Moretin
Clinical Social Work/Therapist, LCSW-R
Binghamton, NY 13903
Waitlist for new clients
*** No openings at this time*** I have over 20 years experience working with children, adolescents and adults on a wide range of issues including relationship issues, life transitions, stress and anxiety, and grief and depression. Feel free to call or email to discuss your therapeutic needs. Together, we can find what your looking for.
*** No openings at this time*** I have over 20 years experience working with children, adolescents and adults on a wide range of issues including relationship issues, life transitions, stress and anxiety, and grief and depression. Feel free to call or email to discuss your therapeutic needs. Together, we can find what your looking for.
Are you feeling overwhelmed or stressed? Are you experiencing anxiety, depression, anger/irritability, mood swings, or just feeling "off?" I am glad that you are reaching out for help. My name is Matt Spottek, and I am a New York State Licensed Mental Health Counselor. I specialize in treating the following issues: Anxiety, depression, stress, addiction, communication issues, symptom management, improving interpersonal awareness, and relationship problems. I can help you identify and address your problems, and together we can develop a plan geared toward wellness and recovery.
Are you feeling overwhelmed or stressed? Are you experiencing anxiety, depression, anger/irritability, mood swings, or just feeling "off?" I am glad that you are reaching out for help. My name is Matt Spottek, and I am a New York State Licensed Mental Health Counselor. I specialize in treating the following issues: Anxiety, depression, stress, addiction, communication issues, symptom management, improving interpersonal awareness, and relationship problems. I can help you identify and address your problems, and together we can develop a plan geared toward wellness and recovery.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
I want to guide and support you with those areas you want to change. Individuals I work with may not be feeling themselves, want to learn how to cope, want to grow, want better understanding of who they are, or want to take the path to be their ideal self. The person may have anger, anxiety, depression, challenges with personality, psychosis, relationship problems, stress, substance use, & or trauma. I have years of experience with assessing, treatment planning, and psychotherapy. I use the methods research shows that work. Feel free to telephone me anytime or submit your information in the contact form.
I want to guide and support you with those areas you want to change. Individuals I work with may not be feeling themselves, want to learn how to cope, want to grow, want better understanding of who they are, or want to take the path to be their ideal self. The person may have anger, anxiety, depression, challenges with personality, psychosis, relationship problems, stress, substance use, & or trauma. I have years of experience with assessing, treatment planning, and psychotherapy. I use the methods research shows that work. Feel free to telephone me anytime or submit your information in the contact form.
James Trainor
Clinical Social Work/Therapist, LCSWR
3 Endorsed
Binghamton, NY 13905
Not accepting new clients
I am NOT accepting new clients at this time.
I am NOT accepting new clients at this time.
Hi, I'm Aliece — Your Guide to taking the Next Step!
I am deeply committed to guiding individuals and couples through the challenges of addiction, mental health, and relationship struggles. Using a strengths-based approach, I combine coaching with Cognitive Behavioral Therapy (CBT) to help foster resilience, promote growth, and empower lasting change. My work focuses on facilitating life transitions and supporting my clients as they embrace their journey toward wellness.
Hi, I'm Aliece — Your Guide to taking the Next Step!
I am deeply committed to guiding individuals and couples through the challenges of addiction, mental health, and relationship struggles. Using a strengths-based approach, I combine coaching with Cognitive Behavioral Therapy (CBT) to help foster resilience, promote growth, and empower lasting change. My work focuses on facilitating life transitions and supporting my clients as they embrace their journey toward wellness.
Welcome to therapy! I know that setting up with a new therapist can be daunting, I'm here to provide a non-judgmental and welcoming space for you to get to know yourself better, set goals and learn skills and strategies to achieve them. I have 4 years experience working in community mental health, working with individuals from age 5-70+. I enjoy working with neurodiverse individuals, anxiety, LGBTQ+ folx, mood and personality disorders. Right now I'm offering virtual, in-office and in-home sessions.
Welcome to therapy! I know that setting up with a new therapist can be daunting, I'm here to provide a non-judgmental and welcoming space for you to get to know yourself better, set goals and learn skills and strategies to achieve them. I have 4 years experience working in community mental health, working with individuals from age 5-70+. I enjoy working with neurodiverse individuals, anxiety, LGBTQ+ folx, mood and personality disorders. Right now I'm offering virtual, in-office and in-home sessions.
I provide individual therapy to adults, and my practice specializations include stress management and mood disruption; identity development; and interpersonal, social, and/or structural violence and healing.
I provide individual therapy to adults, and my practice specializations include stress management and mood disruption; identity development; and interpersonal, social, and/or structural violence and healing.
See more therapy options for Binghamton
How does your Therapist compare?
Number of Therapists in Binghamton, NY
100+
Average cost per session
$125
Therapists in Binghamton, NY who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 81% | Relationship Issues |
| 78% | Self Esteem |
| 70% | Trauma and PTSD |
| 69% | Coping Skills |
| 67% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 82% | Aetna |
| 59% | Cigna and Evernorth |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in Binghamton, NY see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Binghamton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


