Therapists in Binghamton, NY
Hi, and thank you for checking out my page. I help adults who feel stuck despite being intelligent, capable, and motivated. You may be struggling with ADHD, anxiety, trauma, perfectionism, depression, or a major life transition. My approach is warm, collaborative, practical, and neurodiversity-affirming. Using CBT, DBT, and other evidence-based approaches, we'll identify what's keeping you stuck and develop practical tools for managing emotions, improving focus, challenging self-doubt, and creating meaningful change. If you're wondering whether we might be a good fit, please reach out for a free consultation.
Hi, and thank you for checking out my page. I help adults who feel stuck despite being intelligent, capable, and motivated. You may be struggling with ADHD, anxiety, trauma, perfectionism, depression, or a major life transition. My approach is warm, collaborative, practical, and neurodiversity-affirming. Using CBT, DBT, and other evidence-based approaches, we'll identify what's keeping you stuck and develop practical tools for managing emotions, improving focus, challenging self-doubt, and creating meaningful change. If you're wondering whether we might be a good fit, please reach out for a free consultation.
Alison is a Licensed Clinical Social Worker who has a broad base of counseling knowledge and works with people and families of all backgrounds. Alison specializes in working with clients who have Anxiety, Depression, ADHD, OCD, relationship issues and self-esteem concerns.
Alison is a Licensed Clinical Social Worker who has a broad base of counseling knowledge and works with people and families of all backgrounds. Alison specializes in working with clients who have Anxiety, Depression, ADHD, OCD, relationship issues and self-esteem concerns.
Hi, I'm Aliece — Your Guide to taking the Next Step!
I am deeply committed to guiding individuals and couples through the challenges of addiction, mental health, and relationship struggles. Using a strengths-based approach, I combine coaching with Cognitive Behavioral Therapy (CBT) to help foster resilience, promote growth, and empower lasting change. My work focuses on facilitating life transitions and supporting my clients as they embrace their journey toward wellness.
Hi, I'm Aliece — Your Guide to taking the Next Step!
I am deeply committed to guiding individuals and couples through the challenges of addiction, mental health, and relationship struggles. Using a strengths-based approach, I combine coaching with Cognitive Behavioral Therapy (CBT) to help foster resilience, promote growth, and empower lasting change. My work focuses on facilitating life transitions and supporting my clients as they embrace their journey toward wellness.
James Trainor
Clinical Social Work/Therapist, LCSWR
3 Endorsed
Binghamton, NY 13905
Not accepting new clients
I am NOT accepting new clients at this time.
I am NOT accepting new clients at this time.
Christin M Tinklepaugh
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Online Only
Not accepting new clients
Providing my patients with a safe, non-judgemental space in which they can heal is my passion. My life’s work has been focused on helping people navigate the painful hardships of life including grief, divorce and trauma along with the depression and anxiety that accompany difficult life circumstances.
Providing my patients with a safe, non-judgemental space in which they can heal is my passion. My life’s work has been focused on helping people navigate the painful hardships of life including grief, divorce and trauma along with the depression and anxiety that accompany difficult life circumstances.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
First and foremost, if you are taking this step to address your mental health needs in order to be the best version of you that you can be, I want you to know you are brave and you are seen. My therapeutic approach is strengths-based, solution-focused, and crafted to meet the unique individual needs of each of my clients using techniques rooted in CBT and DBT.
First and foremost, if you are taking this step to address your mental health needs in order to be the best version of you that you can be, I want you to know you are brave and you are seen. My therapeutic approach is strengths-based, solution-focused, and crafted to meet the unique individual needs of each of my clients using techniques rooted in CBT and DBT.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Anxiety, Burnout, & Life Transitions Specialist for Women. I provide a private-pay online therapy space tailored specifically for high-achieving women, college women, and young adults navigating the transition to independent adulthood across New York State. If you are navigating professional burnout, high-functioning anxiety, or major life shifts, this is your dedicated space to step out of survival mode, establish unshakeable boundaries, and reclaim a deeply grounded sense of sustainable balance.
Anxiety, Burnout, & Life Transitions Specialist for Women. I provide a private-pay online therapy space tailored specifically for high-achieving women, college women, and young adults navigating the transition to independent adulthood across New York State. If you are navigating professional burnout, high-functioning anxiety, or major life shifts, this is your dedicated space to step out of survival mode, establish unshakeable boundaries, and reclaim a deeply grounded sense of sustainable balance.
I offer compassionate and professional counseling services centered around trauma-informed care, tailored to support individuals managing symptoms of anxiety, depression, and various forms of trauma. My approach prioritizes the individual's needs, focusing on identity exploration, life transitions, and overall well-being enhancement. Creating a safe, nonjudgmental space is integral to my practice. I believe in empowering clients to direct their counseling journey, fostering self-advocacy and empowerment throughout our sessions.
I offer compassionate and professional counseling services centered around trauma-informed care, tailored to support individuals managing symptoms of anxiety, depression, and various forms of trauma. My approach prioritizes the individual's needs, focusing on identity exploration, life transitions, and overall well-being enhancement. Creating a safe, nonjudgmental space is integral to my practice. I believe in empowering clients to direct their counseling journey, fostering self-advocacy and empowerment throughout our sessions.
Living in an increasingly complicated world with seemingly unlimited choices about “the right way to be” can lead us to feel lost, alienated, and overwhelmed. Looking inwardly at our thoughts, emotions, and behaviors can be confusing and challenging. My goal is to help you to be able to see yourself openly, honestly, and without judgment in order to heal and grow. From this vantage point, we can work together to develop clear goals and construct a caring path for change.
Living in an increasingly complicated world with seemingly unlimited choices about “the right way to be” can lead us to feel lost, alienated, and overwhelmed. Looking inwardly at our thoughts, emotions, and behaviors can be confusing and challenging. My goal is to help you to be able to see yourself openly, honestly, and without judgment in order to heal and grow. From this vantage point, we can work together to develop clear goals and construct a caring path for change.
Understanding your personality and significant life experiences are important factors that affect your perceptions and how you view and operate in the world today. I utilize an integrative approach drawing from many different treatment styles customizing therapy that fits your unique learning style and specific areas you wish to address.
Understanding your personality and significant life experiences are important factors that affect your perceptions and how you view and operate in the world today. I utilize an integrative approach drawing from many different treatment styles customizing therapy that fits your unique learning style and specific areas you wish to address.
I help people struggling with difficult problems and life transitions. Who has not at one time or another felt overwhelmed or stuck? Life can be a source of satisfaction and joy, but also stress, anxiety, depression, and grief. Therapy can help. Working together, we can move toward symptom relief. We can resolve crises and gain new perspectives. My approach is practical, creative, and interactive. I believe that respect and compassion are the foundation of a therapeutic, healing relationship. My goal is to help you feel more enlivened, gain self-confidence, and have more satisfying relationships.
I help people struggling with difficult problems and life transitions. Who has not at one time or another felt overwhelmed or stuck? Life can be a source of satisfaction and joy, but also stress, anxiety, depression, and grief. Therapy can help. Working together, we can move toward symptom relief. We can resolve crises and gain new perspectives. My approach is practical, creative, and interactive. I believe that respect and compassion are the foundation of a therapeutic, healing relationship. My goal is to help you feel more enlivened, gain self-confidence, and have more satisfying relationships.
An Ideal client is one who is willing to work actively with me to solve their issues. We work together to develop a treatment plan and reach their goals. I especially enjoy working with anxious and phobic clients and see them face, confront and feel the freedom that comes from being phobic-free and more relaxed. I have a passion for working with victims of narcissists (bullies) who learn how to stand up to these people and no longer feel like a victim.
An Ideal client is one who is willing to work actively with me to solve their issues. We work together to develop a treatment plan and reach their goals. I especially enjoy working with anxious and phobic clients and see them face, confront and feel the freedom that comes from being phobic-free and more relaxed. I have a passion for working with victims of narcissists (bullies) who learn how to stand up to these people and no longer feel like a victim.
Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).
Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).
With over 40 years of experience, I offer psychotherapeutic services to individuals who are experiencing relationship difficulties, phase-of-life issues, grief, depression, and/or anxiety disorders. My style is relational, collaborative and strengths-based. Having been formally trained in psychoanalysis, psychodynamic psychotherapy, and trauma specific approaches, I tend to view current psychological challenges as providing renewed opportunities for growth and development, toward the achievement of a richer, more vital, and fully-engaged life.
With over 40 years of experience, I offer psychotherapeutic services to individuals who are experiencing relationship difficulties, phase-of-life issues, grief, depression, and/or anxiety disorders. My style is relational, collaborative and strengths-based. Having been formally trained in psychoanalysis, psychodynamic psychotherapy, and trauma specific approaches, I tend to view current psychological challenges as providing renewed opportunities for growth and development, toward the achievement of a richer, more vital, and fully-engaged life.
The Bridge Therapy's mental health practice understands the desire for privacy and the assurances we all need when we reach out for help. Our professional services are direct, client centered and treatment-focused. We feel confident that they are the type of services that can help folks get better as they are getting well. I believe that a person’s innate self-healing is cultivated and activated by relationships, resources, dialogue, respect, and care. My belief is that personal healing and success can mean life doesn’t always feel that hard, that it may feel easier, and that some comfort and relief might be felt.
The Bridge Therapy's mental health practice understands the desire for privacy and the assurances we all need when we reach out for help. Our professional services are direct, client centered and treatment-focused. We feel confident that they are the type of services that can help folks get better as they are getting well. I believe that a person’s innate self-healing is cultivated and activated by relationships, resources, dialogue, respect, and care. My belief is that personal healing and success can mean life doesn’t always feel that hard, that it may feel easier, and that some comfort and relief might be felt.
Hello. My name is Julie Shapiro and I have been practicing psychology in the Binghamton, New York area for over 25 years. Often people seek counseling when they are experiencing anxiety or depression, going through a difficult life transition, having trouble with relationships, dealing with loss and/or grief or feeling stuck in their current life.
Hello. My name is Julie Shapiro and I have been practicing psychology in the Binghamton, New York area for over 25 years. Often people seek counseling when they are experiencing anxiety or depression, going through a difficult life transition, having trouble with relationships, dealing with loss and/or grief or feeling stuck in their current life.
To borrow from Shakespeare, these are times that try our souls- how to navigate this time we are in? Being human means experiencing joys & sorrows, hurts and healing. At times, things happen to us that wound our sense of self & wellbeing, break our hearts & relationships, and leave us limping through our lives. The good news is, though we may be hurt in relationships, we can be healed in relationships and it does not have to be the same relationship. When we struggle to heal and grow, engaging with a professional healer can be helpful.
To borrow from Shakespeare, these are times that try our souls- how to navigate this time we are in? Being human means experiencing joys & sorrows, hurts and healing. At times, things happen to us that wound our sense of self & wellbeing, break our hearts & relationships, and leave us limping through our lives. The good news is, though we may be hurt in relationships, we can be healed in relationships and it does not have to be the same relationship. When we struggle to heal and grow, engaging with a professional healer can be helpful.
I have over 20 years' experience working with children, adolescents, and adult clients dealing with addiction, mental health issues, stress, coping skills and behavioral health challenges within the hospital, educational, and crisis settings. I believe that anyone can make changes within their life at any age. Sometimes we just need some support, guidance, someone who is safe, and doesn't judge.
I have over 20 years' experience working with children, adolescents, and adult clients dealing with addiction, mental health issues, stress, coping skills and behavioral health challenges within the hospital, educational, and crisis settings. I believe that anyone can make changes within their life at any age. Sometimes we just need some support, guidance, someone who is safe, and doesn't judge.
See more therapy options for Binghamton
How does your Therapist compare?
Number of Therapists in Binghamton, NY
200+
Average cost per session
$128
Therapists in Binghamton, NY who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 88% | Depression |
| 78% | Relationship Issues |
| 76% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 87% | Aetna |
| 62% | Cigna and Evernorth |
| 51% | UnitedHealthcare UHC | UBH |
How Therapists in Binghamton, NY see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Binghamton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


