Therapists Beginning With F in New York

With 30 years of experience, I provide an interactive approach to Individual Psychotherapy and Couples Counseling in a supportive and accepting environment. I help people explore and understand the underlying issues and obstacles to desired goals, toward increased happiness, empowerment/self-esteem, and healthier relationships. In Couples Counseling I help married and unmarried, gay and straight couples integrate greater communication, respect, and intimacy toward enriching lives together. Historical/familial relationships, as well as present day interactions, are understood in relation to the effect they have on life choices.

My clients are working professionals, college students, new parents, and men/women struggling in their romantic relationships. Some may be dealing with current or past traumas, general anxiety, panic attacks, depression, stress management, and/or low self confidence. My clients tell me that from the outside everything may "look fine" while inside they are battling to keep their heads above water. If you see yourself in any of these scenarios please reach out and let's talk! Allow me to be your sounding board. The first step towards healing is making that initial decision. Making sure my clients feel heard is my number one priority.

I believe in the ability of people to heal from difficult events and to make positive changes in their lives. Therapy (individual, group, couples) needs to be a safe place where a client can feel supported in addressing their issues. I have seen how a psychotherapeutic relationship, in combination with other relationships in the client's life, can aid in those processes of healing and self-change. As a therapist I offer insight and other assistance where helpful but the focus remains on the client, the client's experience and the meanings that she/he/they draw from that experience.

Life is filled with transitions, milestones, and changes. Some events are undoubtedly upsetting and difficult, such as a traumatic event, while at other times, seemingly exciting milestones and experiences still come with challenges such as anxiety. I am a compassionate, strength-based, and trauma-informed psychologist trained to support adults and children (as young as infants) during critical times in their lives. With a specialty in early childhood, I often partner with families to address challenging behaviors. I also work with clients at other key points in their lives, such as during pre-adolescence and early adulthood.