Therapists in Smithtown, NY
Hi, I'm Olivia. I am an LMHC in NY and FL. I believe therapy should feel like a safe place to exhale. Together, we will build coping tools that fit your life, and uncover the strengths you already carry. My goal is to help you move from surviving to feeling grounded, confident, and connected. My experience includes working with anxiety, depression, substance use, personality disorders, relationship issues and women’s issues. Whether you're healing from trauma, navigating anxiety, or rebuilding self-esteem, I match strategies to your pace and your story. Therapy should be a place where you feel safe, understood, and empowered.
Hi, I'm Olivia. I am an LMHC in NY and FL. I believe therapy should feel like a safe place to exhale. Together, we will build coping tools that fit your life, and uncover the strengths you already carry. My goal is to help you move from surviving to feeling grounded, confident, and connected. My experience includes working with anxiety, depression, substance use, personality disorders, relationship issues and women’s issues. Whether you're healing from trauma, navigating anxiety, or rebuilding self-esteem, I match strategies to your pace and your story. Therapy should be a place where you feel safe, understood, and empowered.
Are you thriving or surviving in your life? Sometimes it can be difficult to cope with life's challenges and it's difficult to communicate emotions, thoughts and feelings. I can help deal with these issues by listening without judgement and help you, your child, spouse, family member or friend cope with them on a daily basis so that you can thrive in your life. I have been working with children, adolescents, families and adult for 13 years.
Are you thriving or surviving in your life? Sometimes it can be difficult to cope with life's challenges and it's difficult to communicate emotions, thoughts and feelings. I can help deal with these issues by listening without judgement and help you, your child, spouse, family member or friend cope with them on a daily basis so that you can thrive in your life. I have been working with children, adolescents, families and adult for 13 years.
Asking for help can feel difficult and overwhelming, which is why it is important to me that you feel comfortable and confident in doing so. I have experience providing individual and group counseling for children, adolescents and young adults who are navigating anxiety and/or depression, self-discovery, life transitions, self-esteem and substance use. Counseling looks unique for each individual, which is why I use a person-centered approach and incorporate different interventions to help you feel empowered and in control.
Asking for help can feel difficult and overwhelming, which is why it is important to me that you feel comfortable and confident in doing so. I have experience providing individual and group counseling for children, adolescents and young adults who are navigating anxiety and/or depression, self-discovery, life transitions, self-esteem and substance use. Counseling looks unique for each individual, which is why I use a person-centered approach and incorporate different interventions to help you feel empowered and in control.
I’m an enthusiastic mindful Licensed Master Social Worker. I offer a warm, affirming space where healing begins with connectivity between your mind, body and soul. I believe the groundwork for a restorative journey is rooted in an integrated whole picture. Once we’re honest with ourselves, speaking truth out loud, we open up to possibilities of lasting growth. I aim to explore patterns, perspectives and relationships to enhance resilience.
I specialize in culturally aware, person-centered care that honors your unique experience. I utilize CBT, Mindfulness, and Strengths based interventions. A non-judgmental private space to release.
I’m an enthusiastic mindful Licensed Master Social Worker. I offer a warm, affirming space where healing begins with connectivity between your mind, body and soul. I believe the groundwork for a restorative journey is rooted in an integrated whole picture. Once we’re honest with ourselves, speaking truth out loud, we open up to possibilities of lasting growth. I aim to explore patterns, perspectives and relationships to enhance resilience.
I specialize in culturally aware, person-centered care that honors your unique experience. I utilize CBT, Mindfulness, and Strengths based interventions. A non-judgmental private space to release.
I am a New York State licensed clinical psychologist with office in Smithtown, Forest Hills & Murray Hill. I specialize in the neuropsychological assessment of individuals with special needs. My clientele includes children, adolescents & adults with genetic disorders, epilepsy, intellectual disabilities, autism, concussion and traumatic brain injury, sex chromosome differences, dementia and acquired brain disorders. I also work extensively with children who present with learning disorders, including dyslexia, problems with behavior and attention (e.g., ADHD and Conduct Disorder), and/or who require academic modifications for giftedness.
I am a New York State licensed clinical psychologist with office in Smithtown, Forest Hills & Murray Hill. I specialize in the neuropsychological assessment of individuals with special needs. My clientele includes children, adolescents & adults with genetic disorders, epilepsy, intellectual disabilities, autism, concussion and traumatic brain injury, sex chromosome differences, dementia and acquired brain disorders. I also work extensively with children who present with learning disorders, including dyslexia, problems with behavior and attention (e.g., ADHD and Conduct Disorder), and/or who require academic modifications for giftedness.
I am a Licensed Clinical Social Worker with experience in many areas including: anxiety disorders, depression, alcohol/substance use disorders, addiction, relationship concerns, stress management, and self-esteem issues. I am well versed in technology and games to facilitate in understanding and managing this ever-changing world.
I am a Licensed Clinical Social Worker with experience in many areas including: anxiety disorders, depression, alcohol/substance use disorders, addiction, relationship concerns, stress management, and self-esteem issues. I am well versed in technology and games to facilitate in understanding and managing this ever-changing world.
As a grounded, intuitive and warm hearted person, Troy embraces his role as an empathic therapist serving others both emotionally and spiritually. Troy helps individuals to live fulfilling lives and to create the change(s) they are seeking. Troy believes in a holistic approach to care, which promotes healing, development, and integration of all aspects of one’s life. He knows that we all possess the ability to make progress toward change and he embraces his role of support in that journey.
As a grounded, intuitive and warm hearted person, Troy embraces his role as an empathic therapist serving others both emotionally and spiritually. Troy helps individuals to live fulfilling lives and to create the change(s) they are seeking. Troy believes in a holistic approach to care, which promotes healing, development, and integration of all aspects of one’s life. He knows that we all possess the ability to make progress toward change and he embraces his role of support in that journey.
It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional you are comfortable with. Keep trying until you meet that person &don't give up Hope!:) I have 30 years experience in mental health care, dedicated to understanding Mind;Body health connections. I practice progressive, integrative treatment approaches, IE: Attachment Focused & Multidimensional EMDR. I treat a broad range of issues - Trauma, Addictions, Mood Disorders, Chronic Stress, Illness, Women's issues & much more! I'm always learning & growing from clients & consider it a sacred privilege to assist them on their journey!
It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional you are comfortable with. Keep trying until you meet that person &don't give up Hope!:) I have 30 years experience in mental health care, dedicated to understanding Mind;Body health connections. I practice progressive, integrative treatment approaches, IE: Attachment Focused & Multidimensional EMDR. I treat a broad range of issues - Trauma, Addictions, Mood Disorders, Chronic Stress, Illness, Women's issues & much more! I'm always learning & growing from clients & consider it a sacred privilege to assist them on their journey!
“Just like a lotus we too have the ability to rise from the mud, bloom out of darkness and radiate into the world.” As a therapist I strive to meet my clients where they are emotionally, mentally and spiritually. I believe in creating a warm, safe and trusting space that will allow us, as therapist and client, to work through the challenges being faced. I specialize in working with those who have experienced trauma, sexual and physical abuse, PTSD, anxiety, depression and low self esteem.
“Just like a lotus we too have the ability to rise from the mud, bloom out of darkness and radiate into the world.” As a therapist I strive to meet my clients where they are emotionally, mentally and spiritually. I believe in creating a warm, safe and trusting space that will allow us, as therapist and client, to work through the challenges being faced. I specialize in working with those who have experienced trauma, sexual and physical abuse, PTSD, anxiety, depression and low self esteem.
The world is a very diverse place. Every person is so different and comes from a different perspective. I enjoy clients that are open to new experiences and willing to be challenged.
The world is a very diverse place. Every person is so different and comes from a different perspective. I enjoy clients that are open to new experiences and willing to be challenged.
I work with adults, children, and families experiencing anxiety, stress, depression, OCD, relationship concerns, and family conflict. Many clients come to us feeling overwhelmed, stuck, or unsure how to move forward. We provide a supportive, nonjudgmental space where clients can better understand their challenges, build practical coping skills, improve communication, strengthen relationships, and create meaningful, lasting change.
I work with adults, children, and families experiencing anxiety, stress, depression, OCD, relationship concerns, and family conflict. Many clients come to us feeling overwhelmed, stuck, or unsure how to move forward. We provide a supportive, nonjudgmental space where clients can better understand their challenges, build practical coping skills, improve communication, strengthen relationships, and create meaningful, lasting change.
Accepting New Clients. Rhea is a Licensed Mental Health Counselor, Psychedelic Assisted Psychotherapist, Reiki Master, and Vibrational Sound Therapist. Some of Rhea's specialties include working with teens & young adults, substance use and recovery, anxiety, life transitions and transpersonal psychology/spirituality. She also offers consultation and guided insight services. Located at the serene Holistic Center for Soulful Living, Rhea's therapeutic approach seamlessly integrates complementary and alternative modalities. She works to foster awareness and overall well-being.
Accepting New Clients. Rhea is a Licensed Mental Health Counselor, Psychedelic Assisted Psychotherapist, Reiki Master, and Vibrational Sound Therapist. Some of Rhea's specialties include working with teens & young adults, substance use and recovery, anxiety, life transitions and transpersonal psychology/spirituality. She also offers consultation and guided insight services. Located at the serene Holistic Center for Soulful Living, Rhea's therapeutic approach seamlessly integrates complementary and alternative modalities. She works to foster awareness and overall well-being.
The foundation of my work as a therapist is the knowledge that attunement in a therapeutic relationship helps people make lasting positive changes in their lives. We are all entitled to happiness, and to live with meaning and purpose. I work with my clients in partnership as we define personal strengths and rediscover their authentic Self. My clients are people who have struggled with a myriad of challenges. My philosophy is that these challenges do not define who you are. I do not treat depression or anxiety. I work with people who struggle with relational patterns that result in depression and anxiety, and want to change.
The foundation of my work as a therapist is the knowledge that attunement in a therapeutic relationship helps people make lasting positive changes in their lives. We are all entitled to happiness, and to live with meaning and purpose. I work with my clients in partnership as we define personal strengths and rediscover their authentic Self. My clients are people who have struggled with a myriad of challenges. My philosophy is that these challenges do not define who you are. I do not treat depression or anxiety. I work with people who struggle with relational patterns that result in depression and anxiety, and want to change.
I have a passion to serve and help others thrive emotionally, mentally and spiritually. Being in the healing field for many years as a yoga and meditation teacher, sound healer and counselor, I have worked with both groups and individuals to help them unlock their inherent potential and work through limiting beliefs. Specializing in adults, children and adolescent, clients with all different challenges can benefit. Using different modalities including CBT, DBT, mindfulness, and other integrated approaches, clients are able to lead happier, more fulfilling lives. Loving kindness is central!
I have a passion to serve and help others thrive emotionally, mentally and spiritually. Being in the healing field for many years as a yoga and meditation teacher, sound healer and counselor, I have worked with both groups and individuals to help them unlock their inherent potential and work through limiting beliefs. Specializing in adults, children and adolescent, clients with all different challenges can benefit. Using different modalities including CBT, DBT, mindfulness, and other integrated approaches, clients are able to lead happier, more fulfilling lives. Loving kindness is central!
Dr. Christine Spence is a Cognitive Behavioral Psychologist. She creates a supportive environment in which clients can explore their emotional needs and overcome barriers that limit them from reaching their full potential. Her insight into client's strengths and weakness allows her the opportunity to model new behaviors, foster their development of healthier more constructive emotions and help them obtain a refreshed outlook on life. She helps provide each individual with the necessary tools and guidance to overcome milestones to increase their self-esteem, potentially more satisfying relationships and a better quality of life.
Dr. Christine Spence is a Cognitive Behavioral Psychologist. She creates a supportive environment in which clients can explore their emotional needs and overcome barriers that limit them from reaching their full potential. Her insight into client's strengths and weakness allows her the opportunity to model new behaviors, foster their development of healthier more constructive emotions and help them obtain a refreshed outlook on life. She helps provide each individual with the necessary tools and guidance to overcome milestones to increase their self-esteem, potentially more satisfying relationships and a better quality of life.
I am a mental health counselor specializing in working with children, teens, and young adults experiencing anxiety, depression, trauma, and life transitions.
I am a mental health counselor specializing in working with children, teens, and young adults experiencing anxiety, depression, trauma, and life transitions.
As a Licensed Clinical Social Worker with over a decade of experience, I offer a warm, nonjudgmental space where you can feel safe to explore your thoughts, emotions, and life experiences. I take an eclectic, person-centered approach - tailoring therapy to fit your unique needs, values, and goals - because I believe you are the expert on your own life.
As a Licensed Clinical Social Worker with over a decade of experience, I offer a warm, nonjudgmental space where you can feel safe to explore your thoughts, emotions, and life experiences. I take an eclectic, person-centered approach - tailoring therapy to fit your unique needs, values, and goals - because I believe you are the expert on your own life.
Hi, and thanks for stopping by! With decades of experience in the ever-changing world of mental health, I’ve had the privilege of helping teens and adults find clarity, confidence, and direction through life’s challenges. Together, we’ll uncover your strengths, set meaningful goals, and create lasting change. Seeking support is a powerful act of self-care—let’s work together to help you heal, grow, and embrace the life you deserve.
Hi, and thanks for stopping by! With decades of experience in the ever-changing world of mental health, I’ve had the privilege of helping teens and adults find clarity, confidence, and direction through life’s challenges. Together, we’ll uncover your strengths, set meaningful goals, and create lasting change. Seeking support is a powerful act of self-care—let’s work together to help you heal, grow, and embrace the life you deserve.
During our sessions, you can expect a warm, supportive, and safe environment. My goal as a clinician is to create a space where my patients feel they can be vulnerable without judgment. I truly believe that committing to therapy has the potential to be the best decision someone can make for themselves.
During our sessions, you can expect a warm, supportive, and safe environment. My goal as a clinician is to create a space where my patients feel they can be vulnerable without judgment. I truly believe that committing to therapy has the potential to be the best decision someone can make for themselves.
You’re about to take the first step in facing a challenge in your life that may feel too big to carry on your own. That’s a brave and important decision. This journey deserves the right therapist—someone who will walk alongside you with kindness, compassion, and authenticity.
I'm a bilingual therapist (English & Spanish) working with individuals of all ages, couples and women. Therapy with me is not about quick fixes—it's about real conversations, meaningful growth, and creating lasting change. If you're ready to feel more grounded, empowered, and understood, I’m here to support you every step of the way.
You’re about to take the first step in facing a challenge in your life that may feel too big to carry on your own. That’s a brave and important decision. This journey deserves the right therapist—someone who will walk alongside you with kindness, compassion, and authenticity.
I'm a bilingual therapist (English & Spanish) working with individuals of all ages, couples and women. Therapy with me is not about quick fixes—it's about real conversations, meaningful growth, and creating lasting change. If you're ready to feel more grounded, empowered, and understood, I’m here to support you every step of the way.
See more therapy options for Smithtown
How does your Therapist compare?
Number of Therapists in Smithtown, NY
300+
Average cost per session
$150
Therapists in Smithtown, NY who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 80% | Relationship Issues |
| 80% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 76% | Cigna and Evernorth |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in Smithtown, NY see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Smithtown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


