Therapists in Smithtown, NY
You’ve come to the right place. Asking for help is such a big step and can be so challenging for so many. If you or a loved one is struggling with anxiety, depression, or behavioral issues, I can help. I provide a safe and nurturing environment for clients to identify, understand and heal. Depending on the individual, we’d use evidenced based treatments to bridge you to a place where you’re feeling better and able to experience joy in your life.
You’ve come to the right place. Asking for help is such a big step and can be so challenging for so many. If you or a loved one is struggling with anxiety, depression, or behavioral issues, I can help. I provide a safe and nurturing environment for clients to identify, understand and heal. Depending on the individual, we’d use evidenced based treatments to bridge you to a place where you’re feeling better and able to experience joy in your life.
Hello! My name is Tara OHare. I have over 15 years' of clinical experience in the mental health field. I provide psychotherapy for individuals, couples, families, as well as co-parenting therapy for separated and divorced parents. I treat children, adolescents, & adults. I'm experienced in treating a multitude of mental, emotional, and behavioral problems, which include anxiety and depressive disorders, trauma, addiction, & adjustment disorders. I have extensive experience in the areas of divorce, social anxiety, self-harm ("cutting"), problems w/ communication & assertiveness, as well as issues related to remarriage & stepfamilies.
Hello! My name is Tara OHare. I have over 15 years' of clinical experience in the mental health field. I provide psychotherapy for individuals, couples, families, as well as co-parenting therapy for separated and divorced parents. I treat children, adolescents, & adults. I'm experienced in treating a multitude of mental, emotional, and behavioral problems, which include anxiety and depressive disorders, trauma, addiction, & adjustment disorders. I have extensive experience in the areas of divorce, social anxiety, self-harm ("cutting"), problems w/ communication & assertiveness, as well as issues related to remarriage & stepfamilies.
Lynnmarie Staiano, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Smithtown, NY 11787
I offer both in person and telehealth sessions and have been certified as a clinical telemental health provider. With more than 18 years in the mental health field and 12 years with direct clinical focus on psychotherapy, I work with individuals to address anxiety, panic, depression, mood disorders, and grief, with a special focus on anxiety and panic disorders.
I offer both in person and telehealth sessions and have been certified as a clinical telemental health provider. With more than 18 years in the mental health field and 12 years with direct clinical focus on psychotherapy, I work with individuals to address anxiety, panic, depression, mood disorders, and grief, with a special focus on anxiety and panic disorders.
Steven Perline
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Smithtown, NY 11787
Whether children, adolescents, or adults, we all have life challenges that need to be addressed: from the difficulties of navigating family requirements, needs, and dynamics to the stress associated with succeeding at school, work, or other areas. These can bring on depression, anxiety, acting out behaviors, relationship troubles and loss issues. Other times, we face challenges of our own making and need to learn how to adjust our behaviors and thought patterns. Sometimes, we just need to learn how to handle changes we were not expecting, or those we've been hoping not to have to face.
Whether children, adolescents, or adults, we all have life challenges that need to be addressed: from the difficulties of navigating family requirements, needs, and dynamics to the stress associated with succeeding at school, work, or other areas. These can bring on depression, anxiety, acting out behaviors, relationship troubles and loss issues. Other times, we face challenges of our own making and need to learn how to adjust our behaviors and thought patterns. Sometimes, we just need to learn how to handle changes we were not expecting, or those we've been hoping not to have to face.
The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life. I specialize in treating those who have experienced trauma, PTSD, anxiety, stress, low self-esteem and personality disorders. Together we will discover the underlying issues that cause these conditions while building coping skills and strategies
The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life. I specialize in treating those who have experienced trauma, PTSD, anxiety, stress, low self-esteem and personality disorders. Together we will discover the underlying issues that cause these conditions while building coping skills and strategies
I love working with people and have experience with people from all walks of life. Whether you are a young adult facing the challenges of life's transitions (career, college, relationships, independence), a family having struggles with their teen, or a person struggling with self-acceptance, stress, anxiety, or depression, relationship issues — we will address your struggles and concerns together. I have 30+ years of experience in both mental health and addiction. I believe that by working together, we can address and master whatever is challenging you. I use a combination of positive regard and other modalities listed above!
I love working with people and have experience with people from all walks of life. Whether you are a young adult facing the challenges of life's transitions (career, college, relationships, independence), a family having struggles with their teen, or a person struggling with self-acceptance, stress, anxiety, or depression, relationship issues — we will address your struggles and concerns together. I have 30+ years of experience in both mental health and addiction. I believe that by working together, we can address and master whatever is challenging you. I use a combination of positive regard and other modalities listed above!
Molly Aupperle
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Smithtown, NY 11787
I utilize a holistic trauma informed lens to work collaboratively with those seeking help to live fuller, more satisfying lives. In our work together I can help you recognize the impact of stress and trauma on the mind, body, and spirit using evidence-based approaches grounded in Cognitive Behavioral Therapy as well as yoga, mindfulness, and creative expression. Together we will explore emotions in a non-judgmental space, reframe unhelpful thoughts or beliefs that no longer serve your highest good, and come up with practical solutions that help you feel more grounded, calm, and in control of your own life.
I utilize a holistic trauma informed lens to work collaboratively with those seeking help to live fuller, more satisfying lives. In our work together I can help you recognize the impact of stress and trauma on the mind, body, and spirit using evidence-based approaches grounded in Cognitive Behavioral Therapy as well as yoga, mindfulness, and creative expression. Together we will explore emotions in a non-judgmental space, reframe unhelpful thoughts or beliefs that no longer serve your highest good, and come up with practical solutions that help you feel more grounded, calm, and in control of your own life.
Long Island Elder Care & The Postive Connection
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Smithtown, NY 11787
Have feelings of anxiety and depression held you back from achieving goals? Do you feel anxious in social situations or have difficulty fitting in? Have you felt increasingly isolated during the pandemic? We can help! Call or email us today to set up an appointment with a licensed counselor. We accept most insurances with little to no out of pocket cost (based upon the individual's insurance plan and copay). Additionally we offer peer support groups. We are currently offering groups in self esteem, anger management, and depression. Call our office or email us to sign up or to find out fur
Have feelings of anxiety and depression held you back from achieving goals? Do you feel anxious in social situations or have difficulty fitting in? Have you felt increasingly isolated during the pandemic? We can help! Call or email us today to set up an appointment with a licensed counselor. We accept most insurances with little to no out of pocket cost (based upon the individual's insurance plan and copay). Additionally we offer peer support groups. We are currently offering groups in self esteem, anger management, and depression. Call our office or email us to sign up or to find out fur
Dr. Susan Koenig
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Smithtown, NY 11787
The foundation of my work as a therapist is the knowledge that attunement in a therapeutic relationship helps people make lasting positive changes in their lives. We are all entitled to happiness, and to live with meaning and purpose. I work with my clients in partnership as we define personal strengths and rediscover their authentic Self. My clients are people who have struggled with a myriad of challenges. My philosophy is that these challenges do not define who you are. I do not treat depression or anxiety. I work with people who struggle with relational patterns that result in depression and anxiety, and want to change.
The foundation of my work as a therapist is the knowledge that attunement in a therapeutic relationship helps people make lasting positive changes in their lives. We are all entitled to happiness, and to live with meaning and purpose. I work with my clients in partnership as we define personal strengths and rediscover their authentic Self. My clients are people who have struggled with a myriad of challenges. My philosophy is that these challenges do not define who you are. I do not treat depression or anxiety. I work with people who struggle with relational patterns that result in depression and anxiety, and want to change.
Does your past haunt the person you want to be in your relationships? Do you often feel anxiety takes over your relationships? Do you find you are unable to communicate, as you always try to find the "right thing to say"?
Does your past haunt the person you want to be in your relationships? Do you often feel anxiety takes over your relationships? Do you find you are unable to communicate, as you always try to find the "right thing to say"?
If you are struggling with depression, anxiety, work- related difficulties, relationship or family problems, or dealing with loss, I can help you. My office is a safe, comfortable place to talk and learn about yourself.
If you are struggling with depression, anxiety, work- related difficulties, relationship or family problems, or dealing with loss, I can help you. My office is a safe, comfortable place to talk and learn about yourself.
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Regina Ongioni Fletcher
Clinical Social Work/Therapist
Verified Verified
Online Only
Not accepting new clients
Life has many stages and painful times that we live through that include relationship difficulties, family problems, aging, illnesses and bereavement. I provide non judgmental guidance without an agenda focusing on the patient's needs. I help them work toward what they want to achieve or change and together create concrete short and long term goals, integrating them into daily living. There is no pressure, only understanding and support for them to achieve what their focus is for the present and future.
Life has many stages and painful times that we live through that include relationship difficulties, family problems, aging, illnesses and bereavement. I provide non judgmental guidance without an agenda focusing on the patient's needs. I help them work toward what they want to achieve or change and together create concrete short and long term goals, integrating them into daily living. There is no pressure, only understanding and support for them to achieve what their focus is for the present and future.
Are you feeling overwhelmed by anxiety, stress, or self-doubt? Do you find yourself stuck in negative patterns that impact your relationships or daily life? You don’t have to navigate this alone. I work with clients who want to break free from these cycles, build self-esteem, and find healthier ways to cope. Whether you're facing life transitions, struggling with relationship challenges, or dealing with loss, I offer a compassionate space for healing and growth.
Are you feeling overwhelmed by anxiety, stress, or self-doubt? Do you find yourself stuck in negative patterns that impact your relationships or daily life? You don’t have to navigate this alone. I work with clients who want to break free from these cycles, build self-esteem, and find healthier ways to cope. Whether you're facing life transitions, struggling with relationship challenges, or dealing with loss, I offer a compassionate space for healing and growth.
Patricia Beller
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Smithtown, NY 11787
Not accepting new clients
Are you constantly worrying about your relationships, health, finances or career? Have you lost interest in the things that once brought you joy? Do you feel hopeless, helpless or overwhelmed? Every person has unique struggles and challenges. Regardless of your situation, I'm here to guide you toward the growth and change you are looking for. I am a licensed clinical social worker with over 15 years of experience helping individuals, couples and families. In our sessions, we will work together to identify the changes you want to make and find the path to get you there.
Are you constantly worrying about your relationships, health, finances or career? Have you lost interest in the things that once brought you joy? Do you feel hopeless, helpless or overwhelmed? Every person has unique struggles and challenges. Regardless of your situation, I'm here to guide you toward the growth and change you are looking for. I am a licensed clinical social worker with over 15 years of experience helping individuals, couples and families. In our sessions, we will work together to identify the changes you want to make and find the path to get you there.
3rd Location Opening in Smithtown! Congratulations on starting your search for a therapist! I (and my colleagues) provide a safe, reliable and professional service to help my clients achieve their personal mental health goals. You deserve to live a peaceful, rewarding, and satisfying life with confidence that you have what it takes to face life challenges. I enjoy working with a variety of issues including, anxiety and depression, postpartum and pregnancy related depression and anxiety, and those facing the quarter life crisis (young adults).
3rd Location Opening in Smithtown! Congratulations on starting your search for a therapist! I (and my colleagues) provide a safe, reliable and professional service to help my clients achieve their personal mental health goals. You deserve to live a peaceful, rewarding, and satisfying life with confidence that you have what it takes to face life challenges. I enjoy working with a variety of issues including, anxiety and depression, postpartum and pregnancy related depression and anxiety, and those facing the quarter life crisis (young adults).
Therapy can have many benefits when you're ready for change and work with the right person. It can be difficult to manage stress, anxiety, depression, grief, relationships, general life issues and more when trying to do this on your own. I can help you achieve extraordinary results in your life, career and interpersonal relationships by working together to tailor a therapeutic plan that is unique to your needs and lifestyle. We'll put together a plan that will provide you with focus and awareness so that you can improve your quality of life and reach your goals
Therapy can have many benefits when you're ready for change and work with the right person. It can be difficult to manage stress, anxiety, depression, grief, relationships, general life issues and more when trying to do this on your own. I can help you achieve extraordinary results in your life, career and interpersonal relationships by working together to tailor a therapeutic plan that is unique to your needs and lifestyle. We'll put together a plan that will provide you with focus and awareness so that you can improve your quality of life and reach your goals
If you are struggling in certain areas of your life and need help navigating them, I can help you work through your challenges by learning how to adjust your behaviors and thought patterns. I am an empathic and non-judgmental social worker with over 20 years in the counseling field. I listen to your concerns and provide guidance and support. My goal is to help you feel comfortable and secure as we create an environment that fosters positive growth and change.
If you are struggling in certain areas of your life and need help navigating them, I can help you work through your challenges by learning how to adjust your behaviors and thought patterns. I am an empathic and non-judgmental social worker with over 20 years in the counseling field. I listen to your concerns and provide guidance and support. My goal is to help you feel comfortable and secure as we create an environment that fosters positive growth and change.
Lost in day to day parenting and trying to find yourself? Therapy can help! Licensed in 1995 as a Psychologist, I have years of experience in private practice and have also worked for over two decades as a New York Certified School Psychologist. I help clients who are struggling with parenting issues, challenging family dynamics, women's issues, while working on developing better personal insight, improved coping and self-care skills.
Lost in day to day parenting and trying to find yourself? Therapy can help! Licensed in 1995 as a Psychologist, I have years of experience in private practice and have also worked for over two decades as a New York Certified School Psychologist. I help clients who are struggling with parenting issues, challenging family dynamics, women's issues, while working on developing better personal insight, improved coping and self-care skills.
Transitions Counseling Services
Clinical Social Work/Therapist, LCSW, CASAC, CPP
Verified Verified
1 Endorsed
Smithtown, NY 11787
Are you feeling unhappy about your life at this point. often depression is masked with the use of alcohol, drugs or some other kind of compulsive behavior. I have over 30 years treating families, couples, and individuals with these problems. There is no need to continue unhappiness when help is available. Asking for help is the first step, take it now.
Are you feeling unhappy about your life at this point. often depression is masked with the use of alcohol, drugs or some other kind of compulsive behavior. I have over 30 years treating families, couples, and individuals with these problems. There is no need to continue unhappiness when help is available. Asking for help is the first step, take it now.
When you can't always control what is happening, you can learn to control the way you respond. Being kind to your mind is to learn to accept and manage emotions. You deserve a safe space to flourish and prioritize your well-being. I can provide that for you!
When you can't always control what is happening, you can learn to control the way you respond. Being kind to your mind is to learn to accept and manage emotions. You deserve a safe space to flourish and prioritize your well-being. I can provide that for you!
See more therapy options for Smithtown
How does your Therapist compare?
Number of Therapists in Smithtown, NY
300+
Average cost per session
$135
Therapists in Smithtown, NY who prioritize treating:
93% | Anxiety |
90% | Depression |
80% | Relationship Issues |
80% | Self Esteem |
74% | Coping Skills |
70% | Stress |
63% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
79% | Aetna |
74% | Cigna and Evernorth |
73% | UnitedHealthcare UHC | UBH |
How Therapists in Smithtown, NY see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Smithtown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.