Therapists in Smithtown, NY
Marjorie B Sugarman
Clinical Social Work/Therapist, LCSW-R, BCD, DCSW
2 Endorsed
Smithtown, NY 11787
I utilize a variety of approaches to address and resolve isues. An approach must fit the individual as well as the problem. I work with adolescents, adults and families. I am certified in Cognitive/Behavioral therapy, short term therapy, as well as numerous other modalities. I work with many diagnoses including OCD, Bipolar Disorder, depression, loss/grief, ADD, ADHD and panic disorders. Occasionally there may not be a formal diagnosis-the problem may be one of learning how to more effectively communicate. Various techniques are addressed to help people strengthen relationships through words.
I utilize a variety of approaches to address and resolve isues. An approach must fit the individual as well as the problem. I work with adolescents, adults and families. I am certified in Cognitive/Behavioral therapy, short term therapy, as well as numerous other modalities. I work with many diagnoses including OCD, Bipolar Disorder, depression, loss/grief, ADD, ADHD and panic disorders. Occasionally there may not be a formal diagnosis-the problem may be one of learning how to more effectively communicate. Various techniques are addressed to help people strengthen relationships through words.
It is my belief that a person choosing to better understand themselves, come to acceptance about their life’s challenges, and improve the quality of their life and relationships through therapy has already begun to succeed by taking the first step. Change is difficult to accept and to welcome into our own lives; it is my honor to hold space for clients to practice this. My therapeutic approach is collaborative and focuses on clients’ strengths. I hope to guide you along your path, no matter where you find yourself on it right now.
It is my belief that a person choosing to better understand themselves, come to acceptance about their life’s challenges, and improve the quality of their life and relationships through therapy has already begun to succeed by taking the first step. Change is difficult to accept and to welcome into our own lives; it is my honor to hold space for clients to practice this. My therapeutic approach is collaborative and focuses on clients’ strengths. I hope to guide you along your path, no matter where you find yourself on it right now.
With over 20 years of experience in clinical social work, I specialize in helping individuals navigate the complexities of substance use, trauma and life transitions.
My therapeutic approach is integrative, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI) and trauma-informed practices to address the unique needs of each client.
With over 20 years of experience in clinical social work, I specialize in helping individuals navigate the complexities of substance use, trauma and life transitions.
My therapeutic approach is integrative, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI) and trauma-informed practices to address the unique needs of each client.
Emotional Health Counseling & Consulting LCSW PC
Clinical Social Work/Therapist, LMSW
1 Endorsed
Online Only
I understand that reaching out for help can be a daunting step, and I want you to know that you are not alone on this journey. Whether you're a young adult navigating the challenges of life or a parent juggling family and career, I am here to help. I also understand that life is full of transitions and uncertainties. Perhaps you're dealing with major life challenges, such as a trauma, a divorce, loss of a loss of a loved one, or career stress. These events can exacerbate feelings of anxiety, depression, and trauma symptoms. No matter what you're facing, I am here to support you in regaining a sense of healing, resilience and hope.
I understand that reaching out for help can be a daunting step, and I want you to know that you are not alone on this journey. Whether you're a young adult navigating the challenges of life or a parent juggling family and career, I am here to help. I also understand that life is full of transitions and uncertainties. Perhaps you're dealing with major life challenges, such as a trauma, a divorce, loss of a loss of a loved one, or career stress. These events can exacerbate feelings of anxiety, depression, and trauma symptoms. No matter what you're facing, I am here to support you in regaining a sense of healing, resilience and hope.
Dr. DiScalfani is a Licensed Psychologist, Licensed Behavior Analyst, and Board Certified Behavior Analyst with over 20 years of experience providing services to children adolescents and adults in a variety of settings. He currently specializes in complex emotional issues and multiple diagnoses.
Dr. DiScalfani is a Licensed Psychologist, Licensed Behavior Analyst, and Board Certified Behavior Analyst with over 20 years of experience providing services to children adolescents and adults in a variety of settings. He currently specializes in complex emotional issues and multiple diagnoses.
I am a licensed Clinical Social Worker and have worked for over 25 years with adults, couples, children and adolescents.I am a warm and caring professional who has continued with further post graduate training. I provide caring individual, couple and family psychotherapy services.Please feel free to contact me to discuss how we may work together for you, to achieve your life goals.Sliding scale and out of network are available.
I am a licensed Clinical Social Worker and have worked for over 25 years with adults, couples, children and adolescents.I am a warm and caring professional who has continued with further post graduate training. I provide caring individual, couple and family psychotherapy services.Please feel free to contact me to discuss how we may work together for you, to achieve your life goals.Sliding scale and out of network are available.
The unfolding nature of our lives is a sacred journey and can be trusted. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our inner GPS, rather than from others telling us who we are, who we should be and what to think/do/etc. This process is key to life satisfaction as we become the person we were meant to be.
The unfolding nature of our lives is a sacred journey and can be trusted. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our inner GPS, rather than from others telling us who we are, who we should be and what to think/do/etc. This process is key to life satisfaction as we become the person we were meant to be.
Jake Paolillo, MSW-LP, is a compassionate therapist who focuses on a trauma informed approach. He is person-centered, ensuring that each session is guided by the client’s needs, voice, and pace. Jake believes therapy should be a safe and grounded space, free of judgment, where clients feel deeply heard and supported. Clients are always encouraged to move at their own pace and are never pushed to go anywhere they’re not ready to explore. Whether meeting in person or virtually, Jake remains fully present, creating a therapeutic environment where clients can explore, heal, and grow.
Jake Paolillo, MSW-LP, is a compassionate therapist who focuses on a trauma informed approach. He is person-centered, ensuring that each session is guided by the client’s needs, voice, and pace. Jake believes therapy should be a safe and grounded space, free of judgment, where clients feel deeply heard and supported. Clients are always encouraged to move at their own pace and are never pushed to go anywhere they’re not ready to explore. Whether meeting in person or virtually, Jake remains fully present, creating a therapeutic environment where clients can explore, heal, and grow.
Emotional Health Counseling Consulting LCSW PC
Clinical Social Work/Therapist, LCSW, CASAC
5 Endorsed
Smithtown, NY 11787
Have you experienced an event or many events that have completely changed your life and view of the world? Do you feel anxious, afraid, and alone? Are you finding it difficult to “relax” despite feeling fatigued? This can be very difficult and it’s also incredibly common for people who have experienced trauma. Trauma creates physical and emotional effects on the mind and body. As such, working with a trained trauma therapist can change your life! We offer effective trauma therapy and utilize EMDR throughout the practice. It helps people heal from trauma and have healthier, happier relationships and a more meaningful life.
Have you experienced an event or many events that have completely changed your life and view of the world? Do you feel anxious, afraid, and alone? Are you finding it difficult to “relax” despite feeling fatigued? This can be very difficult and it’s also incredibly common for people who have experienced trauma. Trauma creates physical and emotional effects on the mind and body. As such, working with a trained trauma therapist can change your life! We offer effective trauma therapy and utilize EMDR throughout the practice. It helps people heal from trauma and have healthier, happier relationships and a more meaningful life.
I work with individuals of all ages who are seeking support, healing, and personal growth. My ideal clients are those who are ready to better understand themselves and are looking to change the way they process the world around them.
I believe lasting change comes from understanding both our thoughts and our emotional experiences. Together, we'll identify unhelpful patterns, develop healthier coping strategies, and build on your existing strengths. My approach is collaborative, compassionate, and tailored to your individual needs, ensuring you feel supported every step of the way. My goal is to help you gain a deeper understanding
I work with individuals of all ages who are seeking support, healing, and personal growth. My ideal clients are those who are ready to better understand themselves and are looking to change the way they process the world around them.
I believe lasting change comes from understanding both our thoughts and our emotional experiences. Together, we'll identify unhelpful patterns, develop healthier coping strategies, and build on your existing strengths. My approach is collaborative, compassionate, and tailored to your individual needs, ensuring you feel supported every step of the way. My goal is to help you gain a deeper understanding
Whether children, adolescents, or adults, we all have life challenges that need to be addressed: from the difficulties of navigating family requirements, needs, and dynamics to the stress associated with succeeding at school, work, or other areas. These can bring on depression, anxiety, acting out behaviors, relationship troubles and loss issues. Other times, we face challenges of our own making and need to learn how to adjust our behaviors and thought patterns. Sometimes, we just need to learn how to handle changes we were not expecting, or those we've been hoping not to have to face.
Whether children, adolescents, or adults, we all have life challenges that need to be addressed: from the difficulties of navigating family requirements, needs, and dynamics to the stress associated with succeeding at school, work, or other areas. These can bring on depression, anxiety, acting out behaviors, relationship troubles and loss issues. Other times, we face challenges of our own making and need to learn how to adjust our behaviors and thought patterns. Sometimes, we just need to learn how to handle changes we were not expecting, or those we've been hoping not to have to face.
Long Island Elder Care & The Postive Connection
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Smithtown, NY 11787
Have feelings of anxiety and depression held you back from achieving goals? Do you feel anxious in social situations or have difficulty fitting in? Have you felt increasingly isolated during the pandemic? We can help! Call or email us today to set up an appointment with a licensed counselor. We accept most insurances with little to no out of pocket cost (based upon the individual's insurance plan and copay). Additionally we offer peer support groups. We are currently offering groups in self esteem, anger management, and depression. Call our office or email us to sign up or to find out fur
Have feelings of anxiety and depression held you back from achieving goals? Do you feel anxious in social situations or have difficulty fitting in? Have you felt increasingly isolated during the pandemic? We can help! Call or email us today to set up an appointment with a licensed counselor. We accept most insurances with little to no out of pocket cost (based upon the individual's insurance plan and copay). Additionally we offer peer support groups. We are currently offering groups in self esteem, anger management, and depression. Call our office or email us to sign up or to find out fur
Positive change is possible- I will guide you every step of the process. I specialize in the treatment of depression, anxiety, trauma, stress, and relationship problems in adults. These challenging experiences can interfere with our ability to move forward, but they can also lead to self-understanding, resiliency, and growth once we start making empowered choices and limit actions that no longer serve us. I will provide a supportive environment to explore what matters to you, develop relevant short-and long-term goals, and access the skills to achieve them.
Positive change is possible- I will guide you every step of the process. I specialize in the treatment of depression, anxiety, trauma, stress, and relationship problems in adults. These challenging experiences can interfere with our ability to move forward, but they can also lead to self-understanding, resiliency, and growth once we start making empowered choices and limit actions that no longer serve us. I will provide a supportive environment to explore what matters to you, develop relevant short-and long-term goals, and access the skills to achieve them.
I am a mental health counselor specializing in working with children, teens, and young adults experiencing anxiety, depression, trauma, and life transitions.
I am a mental health counselor specializing in working with children, teens, and young adults experiencing anxiety, depression, trauma, and life transitions.
Hello! My name is Tara OHare. I have over 20 years' of clinical experience in the mental health field. I provide psychotherapy for individuals, couples, families, as well as co-parenting therapy for separated and divorced parents. I treat children, adolescents, & adults. I'm experienced in treating a multitude of mental, emotional, and behavioral problems, which include anxiety and depressive disorders, trauma, addiction, & adjustment disorders. I have extensive experience in the areas of divorce, social anxiety, self-harm ("cutting"), problems w/ communication & assertiveness, as well as issues related to remarriage & stepfamilies.
Hello! My name is Tara OHare. I have over 20 years' of clinical experience in the mental health field. I provide psychotherapy for individuals, couples, families, as well as co-parenting therapy for separated and divorced parents. I treat children, adolescents, & adults. I'm experienced in treating a multitude of mental, emotional, and behavioral problems, which include anxiety and depressive disorders, trauma, addiction, & adjustment disorders. I have extensive experience in the areas of divorce, social anxiety, self-harm ("cutting"), problems w/ communication & assertiveness, as well as issues related to remarriage & stepfamilies.
I believe that clients can truly benefit from exploring their personal experiences and challenging their views to become more aware of how their inner world affects their daily lives. I am committed to creating a safe space for all individuals to feel heard and where they are able to begin the process of change. Every client has different needs and I will work with you to create an individualized treatment plan to meet your personal goals.
I believe that clients can truly benefit from exploring their personal experiences and challenging their views to become more aware of how their inner world affects their daily lives. I am committed to creating a safe space for all individuals to feel heard and where they are able to begin the process of change. Every client has different needs and I will work with you to create an individualized treatment plan to meet your personal goals.
The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life.
The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life.
While life alone can be chaotic, it doesn't make it any easier if you're having difficulties in your personal relationship too. This can lead to negative thoughts, depression & anxiety.
Are you feeling unhappy in your relationship? Feeling disconnected from your partner, or there was an affair, maybe communication is difficult. Looking to reconnect, improve communication, resolve, or add a newness & freshness to the relationship? Know that it is possible.
I have been practicing therapy for over 23 years & am specialized in couples therapy. I do work with individuals as well.
While life alone can be chaotic, it doesn't make it any easier if you're having difficulties in your personal relationship too. This can lead to negative thoughts, depression & anxiety.
Are you feeling unhappy in your relationship? Feeling disconnected from your partner, or there was an affair, maybe communication is difficult. Looking to reconnect, improve communication, resolve, or add a newness & freshness to the relationship? Know that it is possible.
I have been practicing therapy for over 23 years & am specialized in couples therapy. I do work with individuals as well.
I am a Licensed Clinical Social Worker with experience in many areas including: anxiety disorders, depression, alcohol/substance use disorders, addiction, relationship concerns, stress management, and self-esteem issues. I am well versed in technology and games to facilitate in understanding and managing this ever-changing world.
I am a Licensed Clinical Social Worker with experience in many areas including: anxiety disorders, depression, alcohol/substance use disorders, addiction, relationship concerns, stress management, and self-esteem issues. I am well versed in technology and games to facilitate in understanding and managing this ever-changing world.
Are you spending nights tossing and turning? Waking up with pangs of anxiety, sadness, or full of self-doubt? Are you experiencing anxious or negative thought loops on repeat that are just not helping you? Here, you can take a breath and we can start to untangle what’s been keeping you stuck. Together we’ll find ways to feel calmer, more confident, and more like yourself at a pace that feels right for you.
Are you spending nights tossing and turning? Waking up with pangs of anxiety, sadness, or full of self-doubt? Are you experiencing anxious or negative thought loops on repeat that are just not helping you? Here, you can take a breath and we can start to untangle what’s been keeping you stuck. Together we’ll find ways to feel calmer, more confident, and more like yourself at a pace that feels right for you.
See more therapy options for Smithtown
How does your Therapist compare?
Number of Therapists in Smithtown, NY
300+
Average cost per session
$150
Therapists in Smithtown, NY who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 82% | Self Esteem |
| 80% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Aetna |
| 76% | Cigna and Evernorth |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in Smithtown, NY see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Smithtown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


