Therapists in Smithtown, NY

With over 20 years of experience in treating trauma, grief, depression and anxiety with adults, I create a custom tailored treatment approach for each individual. I believe in providing a safe, comfortable and warm environment in order for my clients to reach the goals that will help them create a happy and healthy life.

People are occasionally presented with circumstances that tax their ability to effectively cope with life's challenges. A central aspect to helping clients is my belief in the unique qualities and strengths of each person. In a warm and empathic environment these core strengths can be drawn out, amplified and enlisted to solve their problems and meet life challenges. The goal is to help people enhance understanding and develop new skills that create a sense of competence, balance and well being. This process provides the foundation for personal growth and positive change in one's life.

Hello! My name is Tara OHare. I have over 15 years' of clinical experience in the mental health field. I provide psychotherapy for individuals, couples, families, as well as co-parenting therapy for separated and divorced parents. I treat children, adolescents, & adults. I'm experienced in treating a multitude of mental, emotional, and behavioral problems, which include anxiety and depressive disorders, trauma, addiction, & adjustment disorders. I have extensive experience in the areas of divorce, social anxiety, self-harm ("cutting"), problems w/ communication & assertiveness, as well as issues related to remarriage & stepfamilies.

What do you think of therapy? Does it intimidate you? In your thoughts, do you think the therapist is an out of touch, stodgy, judgmental person prying into sensitive topics or boring you with monotone lectures? Could therapy actually be fun? Or something you look forward to? What if therapy didn’t have to be scary or always serious but a time you set aside for yourself which you actually enjoy?

If you are struggling with depression, anxiety, work- related difficulties, relationship or family problems, or dealing with loss, I can help you. My office is a safe, comfortable place to talk and learn about yourself.

Are you feeling unhappy about your life at this point. often depression is masked with the use of alcohol, drugs or some other kind of compulsive behavior. I have over 30 years treating families, couples, and individuals with these problems. There is no need to continue unhappiness when help is available. Asking for help is the first step, take it now.

I believe in taking a compassionate and holistic approach with each and every client. I have complete faith that people change when given the resources they need to discover their own abilities and reach their full potential for joyful, fulfilling lives. I believe its important to create a warm and welcoming environment that is sensitive and helpful, allowing individuals and families to overcome obstacles and thrive!

It certainty can be hard to reach out. I am glad you are looking for someone to help you, its courageous! You aren't alone. Some of the most common human experiences we can find ourselves in are relationship issues, depression, anxiety, grief/loss & trauma. These life experiences, even the most devastating ones can be highly valuable, life changing in the most exceptional & potentially growth enhancing ways. To rediscover yourself, to build, grow & expand upon. All that you are is so very valuable. I believe in a Whole Person, Multifaceted approach to wellness, mind body spirit work & utilizing the many tools to assist ourselves.

By looking at this profile, you have taken the first step in seeking therapy which may prove to be a life changer. I am a licensed clinical social worker with over 15 years of experience in the mental health field. I work with children, adolescents and adults to help them make better life choices, to improve their relationships and to lead a happier and less stressful life.

My passion and interest is in people, their stories, their struggles and their triumphs. This has led me to my mission to help people create the life they have always wanted. I passionately believe that the key of being a good therapist/counselor/coach/mentor is not to help people be something they’re not... but it’s to help people become more of who they really are!

Kaitlyn is a psychotherapist who has worked with children, adolescents, and adults in a variety of settings. She has worked with individuals going through life transitions, anxiety, depression, grief and loss, and interpersonal conflicts. Kaitlyn also has over 3 years of experience working with children and adolescents diagnosed with Autism Spectrum Disorder. Kaitlyn believes everyone deserves a space to be completely themselves and understands the importance of an authentic and supportive environment. She utilizes an integrative approach to meet the needs/desires of each client.

Caitlin has over 10 years of experience working with children, adults, and families impacted by a range of neurodevelopmental disorders and mental health concerns. In addition to her experience working with the ASD community, Caitlin also has experience supporting children and adolescents coping with loss, grief, and trauma. She believes that we all have the ability to evolve, heal, and face strong emotions and sometimes we need guidance and support in identifying the tools to help us do so independently.

Whether children, adolescents, or adults, we all have life challenges that need to be addressed: from the difficulties of navigating family requirements, needs, and dynamics to the stress associated with succeeding at school, work, or other areas. These can bring on depression, anxiety, acting out behaviors, relationship troubles and loss issues. Other times, we face challenges of our own making and need to learn how to adjust our behaviors and thought patterns. Sometimes, we just need to learn how to handle changes we were not expecting, or those we've been hoping not to have to face.

My name is Judy and I am a Licensed Clinical Social Worker-R/Therapist with over 10 years experience in private practice. I specialize in counseling children, adolescents, and adults in individual, family, and group modalities. I assist these individuals navigate life's rapids helping them experience joys while confronting challenges of life's transitions. I aid parents in helping their children navigate the land mines of contemporary childhood. I believe in the work I do and I sincerely want to help people live richer, more satisfying lives. I am committed to supporting my clients in achieving their fullest potential.

Anxiety, depression, guilt, childhood trauma, unresolved experiences of loss, abandonment, or betrayal, are only a few possible explanations for what may stand in your way of achieving a sense of self-fulfillment, satisfying relationships, and a sense of security. Through psychotherapy, you can gain a better understanding of the underlying issues which compromise your ability to get what you need and optimally use your potential. These issues can be effectively worked through to ease their grip over your emotional well being and enable you to gain better control over your life by making better choices.

“Just when the caterpillar thought the World was over, it became a butterfly.” There are times in life where you may feel alone, stuck, or lost in the dark. Therapy can help you (re)discover the light inside of you.

I work with clients to help them become aware of patterns of behavior that interfere with their feelings of contentment and in having more enjoyable relationships with others. In addition, difficulties from the past can contribute to current struggles. You can learn to achieve personal growth and develop greater closeness with the important people in your life.