Therapists in Syracuse, NY

What can you do for yourself in this current moment? When past issues or future plans take our attention, it's best to have a wise relationship with those thoughts. Are you struggling to stay present? Are you overthinking? Finding it hard to take care of your needs with everything else going on? I have training in mindfulness, self compassion work, and DBT skills that we can discuss to build your toolbox. I specialize in helping you see your life as manageable and creating new habits so that you can be who you want. My hope is that you leave session feeling listened to and given tools you need to improve your wellness.
What can you do for yourself in this current moment? When past issues or future plans take our attention, it's best to have a wise relationship with those thoughts. Are you struggling to stay present? Are you overthinking? Finding it hard to take care of your needs with everything else going on? I have training in mindfulness, self compassion work, and DBT skills that we can discuss to build your toolbox. I specialize in helping you see your life as manageable and creating new habits so that you can be who you want. My hope is that you leave session feeling listened to and given tools you need to improve your wellness.

Welcome and Congratulations. By deciding to seek therapy, you have taken the most difficult and courageous step towards achieving greater happiness and satisfaction in your personal, family and work life. The next step is to find a therapist who has experience working with the issues you are facing. For 35+ years, I have worked with individuals and couples who are dealing with a variety of issues including, but not limited to, anxiety, depression, low self-esteem, relationship issues, life transitions, and grief..
Welcome and Congratulations. By deciding to seek therapy, you have taken the most difficult and courageous step towards achieving greater happiness and satisfaction in your personal, family and work life. The next step is to find a therapist who has experience working with the issues you are facing. For 35+ years, I have worked with individuals and couples who are dealing with a variety of issues including, but not limited to, anxiety, depression, low self-esteem, relationship issues, life transitions, and grief..

I specialize in intensive psychotherapy for young professionals experiencing stress, anxiety, and depression. I am a licensed clinical psychologist, providing video-based psychotherapy for clients in New York and throughout the United States. I currently have availability for new clients on Thursdays.
I specialize in intensive psychotherapy for young professionals experiencing stress, anxiety, and depression. I am a licensed clinical psychologist, providing video-based psychotherapy for clients in New York and throughout the United States. I currently have availability for new clients on Thursdays.

I graduated from Syracuse University in 2010 with my Master's Degree in Clinical Mental Health and have worked in a variety of outpatient clinics and community-based treatment. I value the community experiences that I have with providing treatment for people's mental health while acknowledging and recognizing the environment and the role it plays in healing. My treatment style is focused on meeting people where they are and helping them make connections; intrapersonally, in the community etc. to help them reach their goals.
I graduated from Syracuse University in 2010 with my Master's Degree in Clinical Mental Health and have worked in a variety of outpatient clinics and community-based treatment. I value the community experiences that I have with providing treatment for people's mental health while acknowledging and recognizing the environment and the role it plays in healing. My treatment style is focused on meeting people where they are and helping them make connections; intrapersonally, in the community etc. to help them reach their goals.

Hi, I’m Lori. Counseling can be a difficult choice, but also a brave choice! I am available evenings and weekends to make it as easy and convenient as possible. I work with adults of all ages dealing with a range of issues related to anxiety, depression, life transitions, college stressors, relationships, parenting, substance abuse and addiction. I believe that counseling provides a safe space that allows us to explore our feelings and identify a path of growth and change.
Hi, I’m Lori. Counseling can be a difficult choice, but also a brave choice! I am available evenings and weekends to make it as easy and convenient as possible. I work with adults of all ages dealing with a range of issues related to anxiety, depression, life transitions, college stressors, relationships, parenting, substance abuse and addiction. I believe that counseling provides a safe space that allows us to explore our feelings and identify a path of growth and change.

When you go through hardships in life, the world can begin to feel small and limiting, leaving you feeling stuck, lonely, anxious, or depressed. Being in this place can affect your relationship with yourself, your loved ones, your workplace, and the world around you. It can be difficult to live up to your full potential or have the fulfilling relationships that you need to feel good when past experiences have colored the way you see yourself and the world. Sometimes it can feel like you are stuck in a story you don't want to be in, and that no one, including yourself, is able to see who you truly are and what you are capable of.
When you go through hardships in life, the world can begin to feel small and limiting, leaving you feeling stuck, lonely, anxious, or depressed. Being in this place can affect your relationship with yourself, your loved ones, your workplace, and the world around you. It can be difficult to live up to your full potential or have the fulfilling relationships that you need to feel good when past experiences have colored the way you see yourself and the world. Sometimes it can feel like you are stuck in a story you don't want to be in, and that no one, including yourself, is able to see who you truly are and what you are capable of.

Life’s beauty can be overshadowed by societal pressures and everyday responsibilities. We may often find ourselves bogged down by shame, judgment, and expectations. As a clinician, my aim is to create an empathetic, non-judgemental environment for you to explore and navigate your own unique challenges and goals. I have experience working with folks who struggle with depression, anxiety, suicidality, autism and ADHD, complex trauma, gender and sexuality issues, as well as race-related stress and trauma.
Life’s beauty can be overshadowed by societal pressures and everyday responsibilities. We may often find ourselves bogged down by shame, judgment, and expectations. As a clinician, my aim is to create an empathetic, non-judgemental environment for you to explore and navigate your own unique challenges and goals. I have experience working with folks who struggle with depression, anxiety, suicidality, autism and ADHD, complex trauma, gender and sexuality issues, as well as race-related stress and trauma.

Has life thrown a curveball at you and/or your family? Or do you continuously struggle with depression and anxiety? Maybe you feel like your life is a viscous cycle of not being able to find what makes you truly happy or constantly critiquing your self-worth. Whatever the circumstances are, you want to improve your overall quality of life and effectively cope with negative life events and/or circumstances. Maybe you have suffered a significant trauma that you would like to process more in-depth or re-build parts of yourself that need to be re-discovered as a result of that trauma.
Has life thrown a curveball at you and/or your family? Or do you continuously struggle with depression and anxiety? Maybe you feel like your life is a viscous cycle of not being able to find what makes you truly happy or constantly critiquing your self-worth. Whatever the circumstances are, you want to improve your overall quality of life and effectively cope with negative life events and/or circumstances. Maybe you have suffered a significant trauma that you would like to process more in-depth or re-build parts of yourself that need to be re-discovered as a result of that trauma.

Life can get incredibly difficult, confusing, painful for so many different reasons. What ever the cause, I'm here to support you through the process in non-judgmental way, with empathy, compassion.
Life can get incredibly difficult, confusing, painful for so many different reasons. What ever the cause, I'm here to support you through the process in non-judgmental way, with empathy, compassion.

We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.

Congratulations on embarking on your therapeutic journey. It takes courage to pursue healing and wellness when life throws unpredictable & life-altering challenges at you. Although these challenges impact our daily lives, we can determine how those experiences define our opinions about the world. Together, we can explore ways to become the best version of ourselves. You don't have to do this journey alone. I provide a safe place where you are free to express unspoken thoughts and provide tools to overcome life obstacles.
Congratulations on embarking on your therapeutic journey. It takes courage to pursue healing and wellness when life throws unpredictable & life-altering challenges at you. Although these challenges impact our daily lives, we can determine how those experiences define our opinions about the world. Together, we can explore ways to become the best version of ourselves. You don't have to do this journey alone. I provide a safe place where you are free to express unspoken thoughts and provide tools to overcome life obstacles.
Meet Our Therapists

Life throws us all challenges at different times. Navigating these challenges alone can be overwhelming. I truly believe in therapy and building a trusting and genuine relationship which can foster individual growth and help you to meet your goals and move forward with your life feeling empowered.
Life throws us all challenges at different times. Navigating these challenges alone can be overwhelming. I truly believe in therapy and building a trusting and genuine relationship which can foster individual growth and help you to meet your goals and move forward with your life feeling empowered.

Despite all of your efforts to make changes in your life you may still find yourself unhappy, discouraged, and/or lost. We often develop ways to distance ourselves from our emotional pain. While these strategies undoubtedly provide temporary relief, they also prevent us from healing the pain we are so desperately avoiding. Our avoidance is understandable because these invisible wounds can be both overwhelming and daunting to address. We all know honestly facing ourselves can be a tricky and difficult process. Healing takes courage, determination, and a willingness to be open and vulnerable. This can be very difficult to do alone.
Despite all of your efforts to make changes in your life you may still find yourself unhappy, discouraged, and/or lost. We often develop ways to distance ourselves from our emotional pain. While these strategies undoubtedly provide temporary relief, they also prevent us from healing the pain we are so desperately avoiding. Our avoidance is understandable because these invisible wounds can be both overwhelming and daunting to address. We all know honestly facing ourselves can be a tricky and difficult process. Healing takes courage, determination, and a willingness to be open and vulnerable. This can be very difficult to do alone.

Clients who would benefit working with me have issues with romantic relationships, trauma history, or difficulties managing their emotions. Clients' needs vary for each person, but with a personalized treatment plan we can work together to achieve your goals. Some of these goals may include, improving communication, build trust, increase self-esteem/confidence and learn to regulate emotions.
Clients who would benefit working with me have issues with romantic relationships, trauma history, or difficulties managing their emotions. Clients' needs vary for each person, but with a personalized treatment plan we can work together to achieve your goals. Some of these goals may include, improving communication, build trust, increase self-esteem/confidence and learn to regulate emotions.

Paul Batkin Psychotherapy For Individuals And Couples
Marriage & Family Therapist, LMFT, MA
Verified Verified
7 Endorsed
Syracuse, NY 13203
I am a licensed therapist specializing in providing services to individuals, couples, and families for a wide range of issues including depression, anxiety, relationship issues, sexuality issues, grief and loss, addiction, as well as many others.
I am a licensed therapist specializing in providing services to individuals, couples, and families for a wide range of issues including depression, anxiety, relationship issues, sexuality issues, grief and loss, addiction, as well as many others.

Accepting new clients NOW! New to therapy or have you been in therapy before? Either way this can make anyone anxious. Building a therapeutic relationship can be scary but it's essential to find a fit that's best for you to be successful in your therapeutic journey. Life is stressful these days, we are in unprecedented times and that can be quite triggering. Add in families, kids, financial obligations among other things we all need someone to talk to. I specialize in Trauma and as a Certified Clinical Trauma Professional it's a privilege to help people overcome things that seemed too painful to discuss and now I watch them thrive!
Accepting new clients NOW! New to therapy or have you been in therapy before? Either way this can make anyone anxious. Building a therapeutic relationship can be scary but it's essential to find a fit that's best for you to be successful in your therapeutic journey. Life is stressful these days, we are in unprecedented times and that can be quite triggering. Add in families, kids, financial obligations among other things we all need someone to talk to. I specialize in Trauma and as a Certified Clinical Trauma Professional it's a privilege to help people overcome things that seemed too painful to discuss and now I watch them thrive!

Family And Personal Counseling
Mental Health Counselor, LMHC, LCAT, LCSW
Verified Verified
Syracuse, NY 13206
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.

Jodi Benjaminson, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Syracuse, NY 13203
In my 28 years as a psychotherapist, it continues to be a humbling experience to witness my clients transform into the person they never believed they could be. I understand how difficult it is to come into therapy and why it is so important for me to build a safe and trusting relationship with you. I take a down to earth and respectful therapeutic approach to create a welcoming and healing environment. I am committed to helping my clients become the best version of themselves by tailoring my theraputic approach to fit the unique needs of each individual, couple or family.
In my 28 years as a psychotherapist, it continues to be a humbling experience to witness my clients transform into the person they never believed they could be. I understand how difficult it is to come into therapy and why it is so important for me to build a safe and trusting relationship with you. I take a down to earth and respectful therapeutic approach to create a welcoming and healing environment. I am committed to helping my clients become the best version of themselves by tailoring my theraputic approach to fit the unique needs of each individual, couple or family.

Tara Ammersen
Clinical Social Work/Therapist, LCSW, LICSW, CMIP, CCTP
Verified Verified
1 Endorsed
Online Only
Whatever the path may be that brought you here, I am ready to listen with an open mind. Whether you are struggling with discontentment in your life, relationships, transitioning careers, seeking balance, or looking to better manage everyday stress, I am here to guide you through the process. Collaboratively, we will work towards balance with your individualized goals as our priority. In today's world especially, meeting virtually via Telehealth can provide a safe, secure, and convenient method to meet the needs of your busy and demanding daily life.
Whatever the path may be that brought you here, I am ready to listen with an open mind. Whether you are struggling with discontentment in your life, relationships, transitioning careers, seeking balance, or looking to better manage everyday stress, I am here to guide you through the process. Collaboratively, we will work towards balance with your individualized goals as our priority. In today's world especially, meeting virtually via Telehealth can provide a safe, secure, and convenient method to meet the needs of your busy and demanding daily life.

Therapy is The Answer. The Question? It is the reason you are here and seeking help. So many of us face stressors & challenges that could benefit from more Self-Love & more Self-Care. Therapy can be useful to identify & process challenges, to learn to manage all aspects of life, & to build Resilience, Understanding & Self-Compassion. Therapy is a private space where you can put aside the Fear of Judgement and pick up Tools for Personal Growth & progress toward Balance & Peace. As the expert in YOU, we will work together to establish meaningful goals, to get in motion with a renewed sense of motivation & to heal emotional wounds.
Therapy is The Answer. The Question? It is the reason you are here and seeking help. So many of us face stressors & challenges that could benefit from more Self-Love & more Self-Care. Therapy can be useful to identify & process challenges, to learn to manage all aspects of life, & to build Resilience, Understanding & Self-Compassion. Therapy is a private space where you can put aside the Fear of Judgement and pick up Tools for Personal Growth & progress toward Balance & Peace. As the expert in YOU, we will work together to establish meaningful goals, to get in motion with a renewed sense of motivation & to heal emotional wounds.
See more therapy options for Syracuse
How does your Therapist compare?
Number of Therapists in Syracuse, NY
500+
Average cost per session
$130
Therapists in Syracuse, NY who prioritize treating:
93% | Anxiety |
86% | Depression |
80% | Relationship Issues |
78% | Self Esteem |
73% | Coping Skills |
73% | Stress |
68% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
83% | Aetna |
65% | Cigna and Evernorth |
62% | UnitedHealthcare UHC | UBH |
How Therapists in Syracuse, NY see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Syracuse?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.