Therapists in Syracuse, NY

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Photo of Sara Freer, Clinical Social Work/Therapist in Syracuse, NY
Sara Freer
Clinical Social Work/Therapist, LCSW-R
Verified
2 Endorsed
Verified
2 Endorsed
Are you frequently stressed or anxious, feeling nervous all the time, or having problems sleeping? Do you feel sad, have low energy, or just feel down for a long period? Are you having difficulty building the relationships that you want? You are not alone. In therapy, you can expect to get practical tools that you can start applying right away. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and other approaches we will towards making your life better. If you have been having difficulty staying centered or calm, you are not alone. Contact me via phone, text, or email
(315) 543-6973
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Syracuse, NY 13203
& Online
Photo of Jodi Benjaminson, LCSW-R, Clinical Social Work/Therapist in Syracuse, NY
Jodi Benjaminson, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
In my 28 years as a psychotherapist, it continues to be a humbling experience to witness my clients transform into the person they never believed they could be. I understand how difficult it is to come into therapy and why it is so important for me to build a safe and trusting relationship with you. I take a down to earth and respectful therapeutic approach to create a welcoming and healing environment. I am committed to helping my clients become the best version of themselves by tailoring my theraputic approach to fit the unique needs of each individual, couple or family.
(315) 870-1410
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Syracuse, NY 13203
Photo of Brianna Gomez, Marriage & Family Therapist in Syracuse, NY
Brianna Gomez
Marriage & Family Therapist, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
Strength and growth come only through continuous effort and struggle." Napoleon Hill. Every journey of life has highs and lows. The fluctuation of those experiences are what mold us into the people we are meant to become. Although we are each on our own journey, life isn't meant to be traveled alone. Having others around us for guidance and companionship is a natural need. Therapy provides a safe, nonjudgmental environment to foster those relationships and to work on self.
(680) 200-9620
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Syracuse, NY 13224
& Online
Photo of Tara Ammersen, Clinical Social Work/Therapist in Syracuse, NY
Tara Ammersen
Clinical Social Work/Therapist, LCSW, LICSW, CMIP, CCTP
Verified
2 Endorsed
Verified
2 Endorsed
Whatever the path may be that brought you here, I am ready to listen with an open mind. Whether you are struggling with discontentment in your life, relationships, transitioning careers, seeking balance, or looking to better manage everyday stress, I am here to guide you through the process. Collaboratively, we will work towards balance with your individualized goals as our priority. In today's world especially, meeting virtually via Telehealth can provide a safe, secure, and convenient method to meet the needs of your busy and demanding daily life.
(315) 847-4784
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Syracuse, NY 13219
& Online
Waitlist for new clients
Photo of Ashley Anne King, Clinical Social Work/Therapist in Syracuse, NY
Ashley Anne King
Clinical Social Work/Therapist, LMSW
Verified
Verified
Greetings! It takes courage to seek therapy. I'm glad you're here! My goal in working with you is to build on the strengths that you already possess in order to meet your goals in therapy. I specialize in healthy relationships and couples therapy. I am a certified Imago Relationship Therapist and a Gottman's Method Couples Therapist. Additionally, I am a certified Strength at Home Clinician and RISE (Recovering from IPV through Strengths and Empowerment) provider. I have training in trauma, substance use, eating disorders, depression, anxiety and self-esteem. I hope to hear from you soon!
(680) 208-2257
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Syracuse, NY 13203
& Online
Waitlist for new clients
Photo of Zyeshia Jenkins, Clinical Social Work/Therapist in Syracuse, NY
Zyeshia Jenkins
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Change is possible as life is a journey of self discovery. If you’re struggling with Addiction, Anxiety, Depression, Life , PTSD, Parenting, Stress, Trauma, Relationship issues, or just need someone to talk to...I am listening... I want you to know that YOU ARE NOT ALONE and YOUR VOICE MATTERS! Together we can explore ways to navigate the stuff that can cause us to feel stuck or unfulfilled.
(315) 322-9134
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Syracuse, NY 13206
& Online
Photo of Regina Russo, Clinical Social Work/Therapist in Syracuse, NY
Regina Russo
Clinical Social Work/Therapist, LCSW
Verified
Verified
For 10+ years, I have been serving the Syracuse community in various settings, helping others to learn ways to manage anxiety, depression, and challenging life events. I use a person centered and strength based approach.
(315) 908-0929
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Syracuse, NY 13210
& Online
Photo of Kristin Platt, Clinical Social Work/Therapist in Syracuse, NY
Kristin Platt
Clinical Social Work/Therapist, LCSW-R
Verified
1 Endorsed
Verified
1 Endorsed
You're not quite sure what happened or how you got here. Feeling stuck or experiencing life on repeat is frustrating. Maybe you feel like you don't know who you are anymore. Maybe you aren't quite sure where to begin in learning more about yourself or why you are now feeling things you never used to feel. You don’t have to do this process alone. Whether it is the past that is holding you back or a rift in the present, my passion is assisting you through your journey.
(315) 400-4580
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Syracuse, NY 13210
& Online
Photo of Susan Allington, Clinical Social Work/Therapist in Syracuse, NY
Susan Allington
Clinical Social Work/Therapist, LCSW-R
Verified
4 Endorsed
Verified
4 Endorsed
Are you experiencing feelings of frustration and being overwhelmed by issues in your life? Are you feeling stuck and not sure what can be done? Perhaps there is some fear that things will never change. Situations that can fall under this are parenting, relationships, depression, and anxiety to name just a few.
(315) 314-8707
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Syracuse, NY 13206
& Online
Photo of Sanctuary Mental Health Counseling Services, PLLC, Counselor in Syracuse, NY
Sanctuary Mental Health Counseling Services, PLLC
Counselor, LMHC, RPT, CCPT
Verified
Verified
At The Sanctuary, we work with people of all ages. We believe that all people have infinite worth, so before working with us, know that is our view of you and/or your child already. Our clinicians have been classically trained in many of the greats (IFS, CBT, DBT, play therapy, etc.). The director has additional training in death and dying. With that being said, "Out of all of my credentials as a therapist, my most significant is that I'm a card carrying member of the human race" (Lori Gottlieb). Initially, our aims are to get to know you or your child from a strengths perspective and building a positive rapport.
(315) 277-6703
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Syracuse, NY 13206
& Online
Waitlist for new clients
Photo of Jackqueline Anne Merulla, Clinical Social Work/Therapist in Syracuse, NY
Jackqueline Anne Merulla
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
I assist in helping adults grow and change in all areas of their lives. I also work with teenagers who are at least 16 years of age who are ready to explore family dynamics and learn how to obtain healthy relationships going into adulthood. I am here to advocate, empower and support you so you can live your life to its fullest potential. Learn how to use CBT to change the coping skills that most likely developed in your childhood and no longer work for you. Mindfulness can also help you learn to live in the moment with simple exercises you can do throughout the day.
(315) 288-7584
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Syracuse, NY 13203
& Online
Waitlist for new clients
Photo of Donna Dallal-Ferne, Marriage & Family Therapist in Syracuse, NY
Donna Dallal-Ferne
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems.
(315) 538-3160
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Syracuse, NY 13214
& Online
Photo of Tzippy Preil, Clinical Social Work/Therapist in Syracuse, NY
Tzippy Preil
Clinical Social Work/Therapist, LSW, LMSW
Verified
3 Endorsed
Verified
3 Endorsed
Tzippy Preil, LMSW, is a licensed psychotherapist who works with children, adolescents, and adults. Areas of focus include anxiety, depression, self-esteem, self-confidence, emotion regulation, behavior disorders, trauma and relationships. She has experience working in a variety of environments such as public and private schools, non-for-profit agencies, as well as clinic and private practice settings. Her clinical approach engages in a number of therapeutic techniques, such as CBT, EFT, Somatic Intervention, Trauma Interventions, Art Therapy, Play Therapy, etc.
(315) 306-3540
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Syracuse, NY 13206
& Online
Photo of Christine Hudson, Counselor in Syracuse, NY
Christine Hudson
Counselor, LMHC, NCC, CCTP
Verified
2 Endorsed
Verified
2 Endorsed
It is no secret, life is overwhelming and sometimes we need help finding the balance. I take an eclectic approach to my work with clients. I’ve been trained and educated in many treatment modalities, and it is essential we build a plan together that is personalized and targeted for your needs. My goal is to provide a safe and confidential space where you can feel comfortable being your authentic self, and receive the support you need non-judgmentally. You can grow to your fullest potential when you have the right support and tools.
(315) 302-1831
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Syracuse, NY 13219
& Online
Photo of Madge Eileen Flynn, Clinical Social Work/Therapist in Syracuse, NY
Madge Eileen Flynn
Clinical Social Work/Therapist, PhD, LCSW
Verified
Verified
Do you speak to yourself and/or your partner in ways that leave you anxious, sad or defeated? Have life events diminished your wellness? Are your behaviors undermining your aspirations? Do not waste another day. Make yourself and/or your relationship a priority and engage in individual or couples psychotherapy with me for profound change. Learn how to reset and become the person you aspire to be.
(315) 758-3261
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Syracuse, NY 13210
& Online
Photo of Glenisa Alexander, Marriage & Family Therapist Intern in Syracuse, NY
Glenisa Alexander
Marriage & Family Therapist Intern, Intern
Verified
1 Endorsed
Verified
1 Endorsed
The truth is, life is made up of dark times, which can cause us to feel alone and afraid. At times, there is no one for us to talk to, or we simply do not feel safe sharing some experiences with others. Other times we may feel unheard, unprioritized and or even dismissed by the very ones we love. Moreover, life can be overwhelming and the only solution, we can think of is throwing in the towel. I am here to help.
(315) 803-1693 x4
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Syracuse, NY 13201
& Online
Photo of Alliance Counseling, LCSW, PLLC, Clinical Social Work/Therapist in Syracuse, NY
Alliance Counseling, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
At Alliance Counseling, I aim to help children thrive at their highest potential. I approach each child with the understanding that they are doing their best and come with their own inherent strengths and abilities. Difficulties with self-regulation may create barriers for some children to use these skills and abilities most effectively. My services aim to reduce those barriers. I value and respect the expertise that each parent or caregiver has of their child. Treatment takes a collaborative approach, combining the knowledge and experience of families with my clinical expertise as an ADHD Certified Clinical Service Provider.
(315) 667-1630
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Syracuse, NY 13214
& Online
Photo of Harvest House Counseling, Marriage & Family Therapist in Syracuse, NY
Harvest House Counseling
Marriage & Family Therapist, MS, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
Harvest House is a dream that was born out of a passion for promoting healthy relationships in families, marriages, and individuals as they work toward hope and healing. You don’t have to be going through a difficult personal time, suffering from anxiety, or grieving in order to take advantage of all we have to offer. Therapy is designed to help you find insight, support, and new strategies for life's struggles. With the potentiality to gain benefits such as personal responsibility, self-awareness, objectivity, healthy communication skills, and healthy boundaries, there is little reason to wait any longer.
(315) 816-4094
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Syracuse, NY 13224
& Online
Photo of Convenient Counseling Services, Counselor in Syracuse, NY
Convenient Counseling Services
Counselor, LMHC, LPC, NCC
Verified
31 Endorsed
Verified
31 Endorsed
Accepting Telehealth Patients in NY! - You are surrounded by expectations, comparisons, and the idea that everyone around you is happy and fulfilled. Are they? How are we to know? The timelines, deadlines, and pressures all around you seem overwhelming. You're feeling lost in this world. You're feeling like you're not enough; you don't make enough, you don't do enough. Life decisions and transitions can be hard, and you want assurance you are making the right decisions for your future. You exceed expectations while at the same time wondering if you are good enough.
(315) 284-6136
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Syracuse, NY 13214
& Online
Photo of Cardinal Hope Mental Health Counseling Services , Counselor in Syracuse, NY
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC
Verified
4 Endorsed
Verified
4 Endorsed
If you're here, you are an overthinker and struggling with anxiety. You spend days on end rethinking your decisions or words you said. You are overwhelmed and find it difficult to find relief from your worries about the future. Your worries not only impact yourself but your roles, relationships and ability to be present. Cardinal Hope Mental Health Counseling Services PLLC is a group practice that helps those struggling to manage their anxiety but also assists with relationships and marriages who find it challenging to communicate, be heard or resolve conflict.
(516) 344-8455 x103
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Syracuse, NY 13202
& Online

How can I find a therapist in Syracuse?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.