Photo of Gillian Messinger, PhD, Psychologist
Gillian Messinger
Psychologist, PhD
Verified Verified
Kildeer, IL 60047
I am a clinical psychologist who uses an orientation to treatment called Cognitive Behavioral Therapy. My area of expertise is such that I am equipped to work with clients struggling with a multitude of issues, such as depression, anxiety, anger. These emotional issues might be precipitated by stressors in the client's life, such as loss of a job, marital conflict, financial strain. Sometimes people feel unhappy or anxious, with no identifiable reason. By using an approach to treatment that actively helps to lessen negative feelings I aide people in living a more productive life.
I am a clinical psychologist who uses an orientation to treatment called Cognitive Behavioral Therapy. My area of expertise is such that I am equipped to work with clients struggling with a multitude of issues, such as depression, anxiety, anger. These emotional issues might be precipitated by stressors in the client's life, such as loss of a job, marital conflict, financial strain. Sometimes people feel unhappy or anxious, with no identifiable reason. By using an approach to treatment that actively helps to lessen negative feelings I aide people in living a more productive life.
(847) 989-3965 View (847) 989-3965
Photo of Roberta M Smith, LCSW, Clinical Social Work/Therapist
Roberta M Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cary, IL 60013
I can help with anxiety, depression, anger, trauma issues, anger management, panic, and relationship conflict.
My approach to treatment is founded on a strong and respectful connection between therapist and client. You are an individual, and I tailor treatment to meet you where you are. Life is challenging, and sometimes we need support, encouragement, guidance, and direction to move forward. I believe achieving balance through greater awareness is the key to a fulfilling life. In an atmosphere of unconditional positive regard, I can provide you with the emotional safety necessary to explore the issues that are holding you back from the life you want to live.
I can help with anxiety, depression, anger, trauma issues, anger management, panic, and relationship conflict.
My approach to treatment is founded on a strong and respectful connection between therapist and client. You are an individual, and I tailor treatment to meet you where you are. Life is challenging, and sometimes we need support, encouragement, guidance, and direction to move forward. I believe achieving balance through greater awareness is the key to a fulfilling life. In an atmosphere of unconditional positive regard, I can provide you with the emotional safety necessary to explore the issues that are holding you back from the life you want to live.
(815) 668-8631 View (815) 668-8631
Photo of undefined - Cathy Drucker, LCSW, Clinical Social Work/Therapist
Cathy Drucker
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincolnshire, IL 60069
In June of 2023, I will reach forty years as a psychotherapist. I have practiced in the states of Ohio, Arizona, and currently in Illinois. I have worked with a wide range client population. My six specialties include adolescent and adult substance abuse, anger management, depression, anxiety, self-esteem, and stress management. Other areas include all those stated in this profile. Moreover, I provide individual, couples counseling, family therapy, and group therapy. Making the decision to get counseling, can be a very anxiety provoking situation. Actually, taking the step to get counseling is an enormous strength!
In June of 2023, I will reach forty years as a psychotherapist. I have practiced in the states of Ohio, Arizona, and currently in Illinois. I have worked with a wide range client population. My six specialties include adolescent and adult substance abuse, anger management, depression, anxiety, self-esteem, and stress management. Other areas include all those stated in this profile. Moreover, I provide individual, couples counseling, family therapy, and group therapy. Making the decision to get counseling, can be a very anxiety provoking situation. Actually, taking the step to get counseling is an enormous strength!
(847) 331-7292 View (847) 331-7292
Photo of Renata S Caldwell, MA, LCPC, LSOTP, Counselor
Renata S Caldwell
Counselor, MA, LCPC, LSOTP
Verified Verified
Swansea, IL 62226
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(618) 342-7163 View (618) 342-7163
Photo of undefined - Step by Step, MSW, LSW, CAMS-II, LCSW, Clinical Social Work/Therapist
Step by Step
Clinical Social Work/Therapist, MSW, LSW, CAMS-II, LCSW
Verified Verified
Tamika M. Hill, LCSW is the founder of Step by Step - The Spa for Your Mind which offers counseling for teenagers and adults. She has been trailblazing in clinical therapy specializes: in depression, anger management, anxiety and life's everyday issues. Her axiom is, "Anyone can obtain a degree to gain knowledge, but it takes passion to excel at being a Counselor. I am passionate about my clients and seeing them living their best life now because we all deserve the best!"
Tamika M. Hill, LCSW is the founder of Step by Step - The Spa for Your Mind which offers counseling for teenagers and adults. She has been trailblazing in clinical therapy specializes: in depression, anger management, anxiety and life's everyday issues. Her axiom is, "Anyone can obtain a degree to gain knowledge, but it takes passion to excel at being a Counselor. I am passionate about my clients and seeing them living their best life now because we all deserve the best!"
(708) 572-3683 View (708) 572-3683
Photo of Cheryl A Frost, MA, LCPC, NCC, CH, Counselor
Cheryl A Frost
Counselor, MA, LCPC, NCC, CH
Verified Verified
Lemont, IL 60439
I am a compassionate clinical counselor with 27 years experience working with adolescents, adults, couples and families. Anxiety, depression, trauma, grief, stress, anger management and relationships are my primary areas of focus . By focusing on cognitive behavioral therapy and interactive techniques of EMDR, hypnotherapy, and I am able to assist clients with their challenges and achieve their therapeutic goals. My holistic approach to therapy focuses on emotional and physical well-being. Faced with life's many challenges, you will find that addressing your issues in counseling can dramatically improve your quality of life
I am a compassionate clinical counselor with 27 years experience working with adolescents, adults, couples and families. Anxiety, depression, trauma, grief, stress, anger management and relationships are my primary areas of focus . By focusing on cognitive behavioral therapy and interactive techniques of EMDR, hypnotherapy, and I am able to assist clients with their challenges and achieve their therapeutic goals. My holistic approach to therapy focuses on emotional and physical well-being. Faced with life's many challenges, you will find that addressing your issues in counseling can dramatically improve your quality of life
(630) 354-8504 View (630) 354-8504
Photo of Claudia Talia, LCPC, Counselor
Claudia Talia
Counselor, LCPC
Verified Verified
1 Endorsed
Lake Forest, IL 60045  (Online Only)
I have 15 years of diverse clinical experience working with clients of various ages and cultural backgrounds. I have provided individual, family and group psychotherapy in a wide range of settings including rehab facilities, community centers, homes, hospital and outpatient settings. My skill set includes crisis Intervention, anger management, mood and anxiety issues, substance use and other compulsive behaviors, trauma-related concerns and personality disorders.
I have 15 years of diverse clinical experience working with clients of various ages and cultural backgrounds. I have provided individual, family and group psychotherapy in a wide range of settings including rehab facilities, community centers, homes, hospital and outpatient settings. My skill set includes crisis Intervention, anger management, mood and anxiety issues, substance use and other compulsive behaviors, trauma-related concerns and personality disorders.
(224) 706-1193 View (224) 706-1193
Photo of Yolanda Cosey, EdD, MA, LCPC, NCC, CAMS-II, Licensed Professional Counselor
Yolanda Cosey
Licensed Professional Counselor, EdD, MA, LCPC, NCC, CAMS-II
Verified Verified
Oak Brook, IL 60523
Struggling to control your anger in a meaningful and productive way? Anger Management is what you may need.
Hello! Do you find it difficult to stay focused, falling and remaining asleep, or enjoy daily activities? Are you looking for a counselor who is willing to listen to your concerns? Look no further, I am dedicated to welcoming those who are experiencing challenges in their lives and find themselves needing support, safety, and comfort in order to create improved relationships and better lives. I offer a nonjudgmental and safe environment where we can explore challenges and develop solutions together. The use of talk therapy helps us gain a better understanding of ourselves, our patterns and our goals.
Struggling to control your anger in a meaningful and productive way? Anger Management is what you may need.
Hello! Do you find it difficult to stay focused, falling and remaining asleep, or enjoy daily activities? Are you looking for a counselor who is willing to listen to your concerns? Look no further, I am dedicated to welcoming those who are experiencing challenges in their lives and find themselves needing support, safety, and comfort in order to create improved relationships and better lives. I offer a nonjudgmental and safe environment where we can explore challenges and develop solutions together. The use of talk therapy helps us gain a better understanding of ourselves, our patterns and our goals.
(312) 818-4443 View (312) 818-4443
Photo of Kate Geiser, MA, LCPC, Counselor
Kate Geiser
Counselor, MA, LCPC
Verified Verified
Hoffman Estates, IL 60169  (Online Only)
I believe that people have primary accountability for their own lives, and that within each of us is the power and capacity to make choices that will lead to happiness and fulfillment. However, sometimes there are obstacles that must first be overcome (for example, anger, depression, trauma, anxiety, sexual identity issues, relationship problems, etc.) to be able to make healthy choices. I assist my clients along their journey of self-discovery as they learn how to empower themselves to overcome their obstacles. They then are able to make choices that will lead them to the life they want to have.
I believe that people have primary accountability for their own lives, and that within each of us is the power and capacity to make choices that will lead to happiness and fulfillment. However, sometimes there are obstacles that must first be overcome (for example, anger, depression, trauma, anxiety, sexual identity issues, relationship problems, etc.) to be able to make healthy choices. I assist my clients along their journey of self-discovery as they learn how to empower themselves to overcome their obstacles. They then are able to make choices that will lead them to the life they want to have.
(224) 268-1651 View (224) 268-1651
Photo of Quisha Dudley, Pre-Licensed Professional
Quisha Dudley
Pre-Licensed Professional
Verified Verified
2 Endorsed
Chicago, IL 60643
I am also excited to provide a safe space for clients to develop coping skills for issues of anxiety, depression, trauma, women's issues, men's issue, family separation, and anger management.
I have had the pleasure of working with individuals, couples, and families from a variety of backgrounds coping with a range of concerns. I believe that the client and counselor being in partnership helps to build a strong therapeutic relationship which creates and models healing, self-discovery, and holistic wellness.
I am also excited to provide a safe space for clients to develop coping skills for issues of anxiety, depression, trauma, women's issues, men's issue, family separation, and anger management.
I have had the pleasure of working with individuals, couples, and families from a variety of backgrounds coping with a range of concerns. I believe that the client and counselor being in partnership helps to build a strong therapeutic relationship which creates and models healing, self-discovery, and holistic wellness.
(708) 576-4821 View (708) 576-4821
Lori Marek-McKillop
Counselor, MS, LCPC
Verified Verified
Elmhurst, IL 60126
Additional certificates: mental health emergency first responder, anger management specialist, parenting specialist, bullying, critical incidence and stress management training.
I am a Mental Health Therapist in private practice. My years of experience include work in a group home setting with children with special needs, a behavioral health setting with adults and seniors with chronic mental illness, an alternative school setting with at risks students from 6th grade to seniors in high school and a social service agency. I have extensive experience treating symptoms of anxiety and depression. I also have experience with grief, caregiving support for those who are sick and surviving your troubled teen.
Additional certificates: mental health emergency first responder, anger management specialist, parenting specialist, bullying, critical incidence and stress management training.
I am a Mental Health Therapist in private practice. My years of experience include work in a group home setting with children with special needs, a behavioral health setting with adults and seniors with chronic mental illness, an alternative school setting with at risks students from 6th grade to seniors in high school and a social service agency. I have extensive experience treating symptoms of anxiety and depression. I also have experience with grief, caregiving support for those who are sick and surviving your troubled teen.
(708) 315-2513 View (708) 315-2513
Photo of Inna Popko, MA, CADC, Pre-Licensed Professional
Inna Popko
Pre-Licensed Professional, MA, CADC
Verified Verified
Chicago, IL 60614
Inna's clinical interests include working with children, adolescents, adults and families, providing addiction counseling, anger management, and trauma focused treatment.
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
Inna's clinical interests include working with children, adolescents, adults and families, providing addiction counseling, anger management, and trauma focused treatment.
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
(847) 443-5471 View (847) 443-5471
Photo of undefined - Julie Field LCPC Counseling Services, LLC, MA, LCPC, CADC, CAMSII
Julie Field LCPC Counseling Services, LLC
Licensed Clinical Professional Counselor, MA, LCPC, CADC, CAMSII
Verified Verified
1 Endorsed
Plainfield, IL 60586  (Online Only)
I work with adults struggling with Mood and Anxiety Disorders, Drug & Alcohol Addiction, Anger management, Low Self-Esteem, Domestic Violence, Grief issues etc.
Seeking counseling is a courageous first step toward healing, and I am here to help! I am a Licensed Clinical Professional Counselor, Certified Alcohol and Drug Counselor and Certified Anger Management Specialist. I have extensive experience working in the mental health field with Adults (18 & over) since 2001. I obtained a B.A degree from NEIU and a M.A. degree in Professional Counseling from Argosy University. I have enjoyed working with client's in a variety of settings including; Private Practice, Psychiatric units, Hospital ER's, a Halfway House, Crisis Center, Domestic Violence Shelter and Correctional Center.
I work with adults struggling with Mood and Anxiety Disorders, Drug & Alcohol Addiction, Anger management, Low Self-Esteem, Domestic Violence, Grief issues etc.
Seeking counseling is a courageous first step toward healing, and I am here to help! I am a Licensed Clinical Professional Counselor, Certified Alcohol and Drug Counselor and Certified Anger Management Specialist. I have extensive experience working in the mental health field with Adults (18 & over) since 2001. I obtained a B.A degree from NEIU and a M.A. degree in Professional Counseling from Argosy University. I have enjoyed working with client's in a variety of settings including; Private Practice, Psychiatric units, Hospital ER's, a Halfway House, Crisis Center, Domestic Violence Shelter and Correctional Center.
(815) 270-5194 View (815) 270-5194
Photo of Tarica Riley, LCSW, Clinical Social Work/Therapist
Tarica Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
Collinsville, IL 62234
I strive to create a welcoming, emotionally supportive, safe and non-judgmental therapeutic environment for you to work on your therapeutic goals. My approach to therapy is collaborative and client-centered. I believe in coming along side you in the therapeutic process to help create and prioritize achievable goals. I have experience providing individual and group counseling in a variety of areas including grief/loss, anxiety, depression, anger management, behavior modification, ADHD, self-esteem, work/life balance and career conflict. Thank you for considering me on your therapeutic journey.
I strive to create a welcoming, emotionally supportive, safe and non-judgmental therapeutic environment for you to work on your therapeutic goals. My approach to therapy is collaborative and client-centered. I believe in coming along side you in the therapeutic process to help create and prioritize achievable goals. I have experience providing individual and group counseling in a variety of areas including grief/loss, anxiety, depression, anger management, behavior modification, ADHD, self-esteem, work/life balance and career conflict. Thank you for considering me on your therapeutic journey.
(847) 780-2163 View (847) 780-2163
Photo of undefined - CounselCare Connection - Anger Management Inst., NCC, LCPC, CAMS-V, CCTP, Counselor
CounselCare Connection - Anger Management Inst.
Counselor, NCC, LCPC, CAMS-V, CCTP
Verified Verified
Oak Brook, IL 60523
Anger Management: Lynette presents the Anger Management Institute Trainer's certification workshops approved by the National Anger Management Assoc.
At CounselCare Connection, P.C. we serve people in personal, emotional, mental or relational crisis. We provide helpful guidance to people struggling with depression, anger, anxiety, stress, addictions, abuse, grief, marriage, family, relationship or spiritual issues. Mrs. Hoy is a National Certified Counselor and Licensed Clinical Professional Counselor. Lynette is credentialed by the National Anger Management Association as an Anger Management Specialist-V, Diplomate, Supervisor and Consultant. She is the author of What's Good About Anger? books, resources/courses and the founder and President of the Anger Management Institute.
Anger Management: Lynette presents the Anger Management Institute Trainer's certification workshops approved by the National Anger Management Assoc.
At CounselCare Connection, P.C. we serve people in personal, emotional, mental or relational crisis. We provide helpful guidance to people struggling with depression, anger, anxiety, stress, addictions, abuse, grief, marriage, family, relationship or spiritual issues. Mrs. Hoy is a National Certified Counselor and Licensed Clinical Professional Counselor. Lynette is credentialed by the National Anger Management Association as an Anger Management Specialist-V, Diplomate, Supervisor and Consultant. She is the author of What's Good About Anger? books, resources/courses and the founder and President of the Anger Management Institute.
(630) 368-1880 View (630) 368-1880
Photo of Tarica Riley, LCSW, Clinical Social Work/Therapist
Tarica Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
Elmwood Park, IL 60707
I strive to create a welcoming, emotionally supportive, safe and non-judgmental therapeutic environment for you to work on your therapeutic goals. My approach to therapy is collaborative and client-centered. I believe in coming along side you in the therapeutic process to help create and prioritize achievable goals. I have experience providing individual and group counseling in a variety of areas including grief/loss, anxiety, depression, anger management, behavior modification, ADHD, self-esteem, work/life balance and career conflict. Thank you for considering me on your therapeutic journey.
I strive to create a welcoming, emotionally supportive, safe and non-judgmental therapeutic environment for you to work on your therapeutic goals. My approach to therapy is collaborative and client-centered. I believe in coming along side you in the therapeutic process to help create and prioritize achievable goals. I have experience providing individual and group counseling in a variety of areas including grief/loss, anxiety, depression, anger management, behavior modification, ADHD, self-esteem, work/life balance and career conflict. Thank you for considering me on your therapeutic journey.
(847) 447-2009 View (847) 447-2009
Photo of Timberly Robinson, LCSW, CADC, CAMS II, Clinical Social Work/Therapist
Timberly Robinson
Clinical Social Work/Therapist, LCSW, CADC, CAMS II
Verified Verified
Wadsworth, IL 60083  (Online Only)
Struggling with substance abuse, anxiety, depression, stress management, life transitions, relationship conflicts, anger, or self-esteem issues? Having a safe space to process these challenges with support is crucial. You deserve a therapist you can trust to have your best interests in mind as you regain control of your life, find peace, and achieve lasting well-being. Whether your goal is sobriety, symptom management, adaptability, self-worth, resilience, improved relationships, or a better quality of life, your journey to personal growth starts here. Let's take the first step towards healing and growth together.
Struggling with substance abuse, anxiety, depression, stress management, life transitions, relationship conflicts, anger, or self-esteem issues? Having a safe space to process these challenges with support is crucial. You deserve a therapist you can trust to have your best interests in mind as you regain control of your life, find peace, and achieve lasting well-being. Whether your goal is sobriety, symptom management, adaptability, self-worth, resilience, improved relationships, or a better quality of life, your journey to personal growth starts here. Let's take the first step towards healing and growth together.
(224) 328-3840 View (224) 328-3840
Photo of Tamara Denton, EdD, LCPC, CADC, CAMS, SAP
Tamara Denton
Licensed Clinical Professional Counselor, EdD, LCPC, CADC, CAMS, SAP
Verified Verified
3 Endorsed
Woodridge, IL 60517
I am Licensed Clinical Professional Counselor, as well as a Certified Alcohol and Drug Counselor, Certified Anger Management Specialist and Qualified Substance Abuse Professional.
I am Licensed Clinical Professional Counselor, as well as a Certified Alcohol and Drug Counselor, Certified Anger Management Specialist and Qualified Substance Abuse Professional.
(708) 375-1624 View (708) 375-1624
Photo of Jinnie Kwon Cristerna, LCSW, CHT, RhD, Clinical Social Work/Therapist
Jinnie Kwon Cristerna
Clinical Social Work/Therapist, LCSW, CHT, RhD
Verified Verified
4 Endorsed
Schaumburg, IL 60173
Have you gone as far as you can in traditional psychotherapy? Are you looking to go deeper sooner? Do you want sustainable results within one to three sessions? Are you serious and committed to treatment? Then consider undergoing psychological surgery in addition to psychotherapy. For 28 years I have helped patients release fear, anger, shame, guilt, depression, or anxiety so they can experience sustaining self-love, joy, compassion, forgiveness, and discernment. If you have lost your way and want to remember who you really are, I am here to accompany you on your journey to heal at the deepest level possible.
Have you gone as far as you can in traditional psychotherapy? Are you looking to go deeper sooner? Do you want sustainable results within one to three sessions? Are you serious and committed to treatment? Then consider undergoing psychological surgery in addition to psychotherapy. For 28 years I have helped patients release fear, anger, shame, guilt, depression, or anxiety so they can experience sustaining self-love, joy, compassion, forgiveness, and discernment. If you have lost your way and want to remember who you really are, I am here to accompany you on your journey to heal at the deepest level possible.
(312) 626-3322 x1 View (312) 626-3322 x1
Photo of undefined - Pamela's Healing Arts, CADC, CH, CLC, CAMS, RM, Counselor
Pamela's Healing Arts
Counselor, CADC, CH, CLC, CAMS, RM
Not Verified Not Verified
Homewood, IL 60430
I specialize in treating depression, anxiety, stress, anger management, self-esteem, ADHD, substance abuse,.
My goal is to help individuals challenge-ATTITUDES, BELIEFS, and THINKING that limit personal growth. Utilizing the concept of MIND, BODY, SPIRIT for INNER HEALING.
I specialize in treating depression, anxiety, stress, anger management, self-esteem, ADHD, substance abuse,.
My goal is to help individuals challenge-ATTITUDES, BELIEFS, and THINKING that limit personal growth. Utilizing the concept of MIND, BODY, SPIRIT for INNER HEALING.
(708) 315-2154 View (708) 315-2154
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.