Therapists in Schaumburg, IL

Photo of Dr. Kailyn Bobb, PsyD, Psychologist
Dr. Kailyn Bobb
Psychologist, PsyD
Verified Verified
4 Endorsed
Schaumburg, IL 60173
Currently accepting new patients. I believe each person has an innate capacity for growth and self-awareness just waiting to be explored. If you are navigating challenging life transitions, a blend of personal and professional challenges, have relationship issues, dealing with feelings of uncertainty, self-doubt, lack of fulfillment in various aspects of your life, or perhaps on a quest for a deeper sense of self-discovery, an existential-integration approach may provide a collaborative and compassionate space for you to reflect upon your experiences, gain clarity about your values, and deepen your understanding of yourself.
Currently accepting new patients. I believe each person has an innate capacity for growth and self-awareness just waiting to be explored. If you are navigating challenging life transitions, a blend of personal and professional challenges, have relationship issues, dealing with feelings of uncertainty, self-doubt, lack of fulfillment in various aspects of your life, or perhaps on a quest for a deeper sense of self-discovery, an existential-integration approach may provide a collaborative and compassionate space for you to reflect upon your experiences, gain clarity about your values, and deepen your understanding of yourself.
(847) 242-2415 View (847) 242-2415
Photo of Elizabeth Escobedo, LCSW, Clinical Social Work/Therapist
Elizabeth Escobedo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Seeking therapy is not an easy decision to make. I am a warm, empathetic, and culturally sensitive therapist with experience in working with children, adolescents, and adults. My goal is to provide a safe and non-judgmental space where individuals can feel comfortable exploring the reasons that have led them to seek therapy. Feeling connected and understood is crucial when working collaboratively with a therapist to help identify personal issues and moving towards a better self, marriage, or family life and improving overall functioning.
Seeking therapy is not an easy decision to make. I am a warm, empathetic, and culturally sensitive therapist with experience in working with children, adolescents, and adults. My goal is to provide a safe and non-judgmental space where individuals can feel comfortable exploring the reasons that have led them to seek therapy. Feeling connected and understood is crucial when working collaboratively with a therapist to help identify personal issues and moving towards a better self, marriage, or family life and improving overall functioning.
(872) 240-5132 View (872) 240-5132
Photo of Meghan Golden, DSW, LCSW, CCTP-II, Clinical Social Work/Therapist
Meghan Golden
Clinical Social Work/Therapist, DSW, LCSW, CCTP-II
Verified Verified
Schaumburg, IL 60173  (Online Only)
Seeking help is a huge step! It takes immense trust to share vulnerable parts of yourself with someone else. I don't take this lightly! My greatest passion is grounded in meeting people amid their struggles, helping them find light in darkness. I have worked as a social worker for 12 years, starting in child welfare before transitioning to clinical and educational work. I have loved the experience and process of therapy ever since. While I specialize in treating trauma, I intentionally seek out a variety of clients.
Seeking help is a huge step! It takes immense trust to share vulnerable parts of yourself with someone else. I don't take this lightly! My greatest passion is grounded in meeting people amid their struggles, helping them find light in darkness. I have worked as a social worker for 12 years, starting in child welfare before transitioning to clinical and educational work. I have loved the experience and process of therapy ever since. While I specialize in treating trauma, I intentionally seek out a variety of clients.
(224) 286-3564 View (224) 286-3564
Photo of Anneli Riismaa, PsyD, Psychologist
Anneli Riismaa
Psychologist, PsyD
Verified Verified
2 Endorsed
Schaumburg, IL 60173
Physical, sexual and mental abuse as well trauma history, domestic violence, communication and relationship improvement, problems arising from pornography, and depression are a some topics that I have focused my practice on. Success in therapy is ultimately the result of the collaboration of you and I - the client and the therapist. There are no set number of sessions. You are a unique individual and you work at your own pace. I am committed to working with your needs and timetables.
Physical, sexual and mental abuse as well trauma history, domestic violence, communication and relationship improvement, problems arising from pornography, and depression are a some topics that I have focused my practice on. Success in therapy is ultimately the result of the collaboration of you and I - the client and the therapist. There are no set number of sessions. You are a unique individual and you work at your own pace. I am committed to working with your needs and timetables.
(224) 291-9171 View (224) 291-9171
Photo of Jennifer Menegon, LCPC, Counselor
Jennifer Menegon
Counselor, LCPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173  (Online Only)
"Grow where you are planted." Let's work together to ease life's challenges. We will be exploring your roots, working to find balance, all while supporting your growth. My career spans 25 years in various community and psychiatric settings. I use CBT, DBT skills and mindfulness to my work. I am trained in EMDR and I am DBT informed. I believe in meeting clients where they are in their process and helping them find the tools to achieve their goals. Utilizing warmth, a sense of humor, and providing an emotionally safe environment for my clients, I am able to help and support their process.
"Grow where you are planted." Let's work together to ease life's challenges. We will be exploring your roots, working to find balance, all while supporting your growth. My career spans 25 years in various community and psychiatric settings. I use CBT, DBT skills and mindfulness to my work. I am trained in EMDR and I am DBT informed. I believe in meeting clients where they are in their process and helping them find the tools to achieve their goals. Utilizing warmth, a sense of humor, and providing an emotionally safe environment for my clients, I am able to help and support their process.
(847) 558-1852 x807 View (847) 558-1852 x807
Photo of Judy Kafka Tisdall, PsyD, LCPC, Counselor
Judy Kafka Tisdall
Counselor, PsyD, LCPC
Verified Verified
Schaumburg, IL 60173
As Practice Owner and Clinician at Advanced Behavioral Solutions LLC, providing comprehensive psychotherapeutic services to children, adolescents, adults, and families. Specializing in providing services to individuals with Depression and Anxiety Disorders, ADHD, Autism, OCD, and Panic Disorders. Administering Psychological Testing, ADHD Evaluations, Risk Assessments, Executive Function Tutoring, and Career/Vocational Assessments. Additionally, my clinical team and I provide immediate Risk Assessment Services to School Districts within the Northwest Suburbs.
As Practice Owner and Clinician at Advanced Behavioral Solutions LLC, providing comprehensive psychotherapeutic services to children, adolescents, adults, and families. Specializing in providing services to individuals with Depression and Anxiety Disorders, ADHD, Autism, OCD, and Panic Disorders. Administering Psychological Testing, ADHD Evaluations, Risk Assessments, Executive Function Tutoring, and Career/Vocational Assessments. Additionally, my clinical team and I provide immediate Risk Assessment Services to School Districts within the Northwest Suburbs.
(847) 496-4693 View (847) 496-4693
Photo of Janet A Sullivan, MS, LCPC, CCATP, Counselor
Janet A Sullivan
Counselor, MS, LCPC, CCATP
Verified Verified
3 Endorsed
Schaumburg, IL 60173
Are you struggling with balancing priorities and demands, overwhelming stress, or adjusting to a transition or major life event? Feeling burned-out? Can't seem to get motivated, feel stuck or even hopeless? Let me help you gain new perspectives on your life. I am an interactive, solution-focused, and strengths-based therapist. Preparing you with the skills and knowledge you need to enjoy your relationships and restore balance in your life are goals I can help you achieve. Please call me for more information or to schedule an appointment.
Are you struggling with balancing priorities and demands, overwhelming stress, or adjusting to a transition or major life event? Feeling burned-out? Can't seem to get motivated, feel stuck or even hopeless? Let me help you gain new perspectives on your life. I am an interactive, solution-focused, and strengths-based therapist. Preparing you with the skills and knowledge you need to enjoy your relationships and restore balance in your life are goals I can help you achieve. Please call me for more information or to schedule an appointment.
(847) 807-1997 View (847) 807-1997
Photo of Ray S Kim, PhD, Psychologist
Ray S Kim
Psychologist, PhD
Verified Verified
Schaumburg, IL 60173
As a licensed clinical psychologist, I view my role as guiding individuals along a journey of self-discovery and growth. I assist people in gaining insight into their issues and finding solutions to their problems by providing direction, encouragement, support, and hope. In order for positive changes to occur, a person must begin to modify his or her dysfunctional thinking patterns and unhealthy behaviors. From a solution focused approach, I work with my clients in a collaborative relationship to strengthen their sense of self and improve their quality of life.
As a licensed clinical psychologist, I view my role as guiding individuals along a journey of self-discovery and growth. I assist people in gaining insight into their issues and finding solutions to their problems by providing direction, encouragement, support, and hope. In order for positive changes to occur, a person must begin to modify his or her dysfunctional thinking patterns and unhealthy behaviors. From a solution focused approach, I work with my clients in a collaborative relationship to strengthen their sense of self and improve their quality of life.
(847) 868-3606 View (847) 868-3606
Photo of Sherin Joseph, MBBS, MA, LMFT, Marriage & Family Therapist
Sherin Joseph
Marriage & Family Therapist, MBBS, MA, LMFT
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Not accepting new clients
I believe we all have the innate ability to cope and adapt and I also recognize that these coping behaviors and adaptations can sometimes stop serving us in the way they once did. My aim is to better understand your unique context to help you deepen your self-awareness, develop self-acceptance and discover, together, your path toward the outcomes you are seeking. I believe each person’s story is sacred and that lasting change happens within the context of relationship. I seek to create a person-centered environment where people feel comfortable to heal or grow at their pace in the way that fits their specific needs.
I believe we all have the innate ability to cope and adapt and I also recognize that these coping behaviors and adaptations can sometimes stop serving us in the way they once did. My aim is to better understand your unique context to help you deepen your self-awareness, develop self-acceptance and discover, together, your path toward the outcomes you are seeking. I believe each person’s story is sacred and that lasting change happens within the context of relationship. I seek to create a person-centered environment where people feel comfortable to heal or grow at their pace in the way that fits their specific needs.
(847) 512-3773 View (847) 512-3773
Photo of Susan Davis, LCPC
Susan Davis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Schaumburg, IL 60173
Specialties: Palliative care (comfort care) for individuals and families coping with terminal illnesses. Bereavement/grief issues due to expected and unexpected losses. Loss due to suicide, drug overdose, and accidental deaths. Post traumatic stress disorder, bipolar disorder, depression, panic and anxiety disorders and anger management. Adult patients. It is essential for people to feel they are able to manage their emotions and their emotions are not controlling their lives. I'm bad, I'm weak, there is something wrong with me, are mistaken ideas people have when they are suffering emotional pain.
Specialties: Palliative care (comfort care) for individuals and families coping with terminal illnesses. Bereavement/grief issues due to expected and unexpected losses. Loss due to suicide, drug overdose, and accidental deaths. Post traumatic stress disorder, bipolar disorder, depression, panic and anxiety disorders and anger management. Adult patients. It is essential for people to feel they are able to manage their emotions and their emotions are not controlling their lives. I'm bad, I'm weak, there is something wrong with me, are mistaken ideas people have when they are suffering emotional pain.
(708) 634-5864 View (708) 634-5864
Photo of Anthony James Hughes, MS, LCPC, Counselor
Anthony James Hughes
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
I’m Anthony. I’m happy you took the first—and most difficult—step to improve your life by looking for help! If you prefer, there are secure telehealth options for anyone with a web browser, Sat-Thur each week.
I’m Anthony. I’m happy you took the first—and most difficult—step to improve your life by looking for help! If you prefer, there are secure telehealth options for anyone with a web browser, Sat-Thur each week.
(331) 701-2658 View (331) 701-2658
Photo of Sukhee Kim, LCSW, CADC, Clinical Social Work/Therapist
Sukhee Kim
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Schaumburg, IL 60173
Sukhee (She, her, hers) is a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC). She provides therapy to individuals ages 18+ to help them grow from a variety of life challenges; stress, major life transitions, anxiety, depression, relationship issues, grief and loss, women’s issues, addiction, and other general adjustment issues. She is a bilingual therapist, providing counseling services in both English and Korean.
Sukhee (She, her, hers) is a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC). She provides therapy to individuals ages 18+ to help them grow from a variety of life challenges; stress, major life transitions, anxiety, depression, relationship issues, grief and loss, women’s issues, addiction, and other general adjustment issues. She is a bilingual therapist, providing counseling services in both English and Korean.
(847) 380-8776 View (847) 380-8776
Photo of Sara Garl, LCPC, Counselor
Sara Garl
Counselor, LCPC
Verified Verified
Schaumburg, IL 60173
Therapy is a creative process built on a strong partnership. I believe the best outcomes start with honoring your own experiences, inherent wisdom and strengths. I believe that forging a path toward healing is best accomplished through compassionate understanding and acceptance of the past. My job is not to judge. It is to listen, support and guide you in understanding the areas in your life that may need attention. Together, we will identify goals and create a thoughtful, wise life plan in which healthy, effective change is possible.
Therapy is a creative process built on a strong partnership. I believe the best outcomes start with honoring your own experiences, inherent wisdom and strengths. I believe that forging a path toward healing is best accomplished through compassionate understanding and acceptance of the past. My job is not to judge. It is to listen, support and guide you in understanding the areas in your life that may need attention. Together, we will identify goals and create a thoughtful, wise life plan in which healthy, effective change is possible.
(708) 578-5373 View (708) 578-5373
Photo of Ayaovi Amezotchi - Miva Psychotherapy, MS, LCPC
Miva Psychotherapy
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
As a trauma informed psychotherapist, I help individuals struggling with relationships, depression, anxieties, mood disorders, stress, panic attacks, emotions, certain behaviors, sexual and abuse history, goal setting and life adjustments and transitions. Many of my clients have experienced lots of emotional distress. Many are experiencing relationship issues they feel are insurmountable, flashbacks, Self- esteem, confidence and intimacy problems. They are looking to change, break cycles. They feel exhausted, nothing they tried on their own has worked. They are looking for direction, guidance and support. I'm here to help.
As a trauma informed psychotherapist, I help individuals struggling with relationships, depression, anxieties, mood disorders, stress, panic attacks, emotions, certain behaviors, sexual and abuse history, goal setting and life adjustments and transitions. Many of my clients have experienced lots of emotional distress. Many are experiencing relationship issues they feel are insurmountable, flashbacks, Self- esteem, confidence and intimacy problems. They are looking to change, break cycles. They feel exhausted, nothing they tried on their own has worked. They are looking for direction, guidance and support. I'm here to help.
(630) 348-9656 View (630) 348-9656
Photo of Emma Lange, MSW, Pre-Licensed Professional
Emma Lange
Pre-Licensed Professional, MSW
Verified Verified
Schaumburg, IL 60173
Emma holds a Master's of Social Work degree from Aurora University (May 2024). She is trained in EMDR therapy, has a focus of working with children and adolescents, but is dedicated to working with people from all ages, genders, and backgrounds. Emma knew from a young age that her work and mission in life, came from a higher calling of healing and hope. Emma has entered the social work field to answer that calling by treating the individual and empowering them along their mental health journey. Emma believes that the client has the power to create change in their life and can reach greater heights with healing and intention.
Emma holds a Master's of Social Work degree from Aurora University (May 2024). She is trained in EMDR therapy, has a focus of working with children and adolescents, but is dedicated to working with people from all ages, genders, and backgrounds. Emma knew from a young age that her work and mission in life, came from a higher calling of healing and hope. Emma has entered the social work field to answer that calling by treating the individual and empowering them along their mental health journey. Emma believes that the client has the power to create change in their life and can reach greater heights with healing and intention.
(708) 773-6606 View (708) 773-6606
Photo of Chris Glatt, MA, LPC, Counselor
Chris Glatt
Counselor, MA, LPC
Verified Verified
Schaumburg, IL 60173
Hello, if you're looking, searching, and finding me, I can empathisize with how you may be feeling at this moment of need. I have personally found my own light within seeking help within the setting of counseling. I focus in on connecting to trauma, difficult emotions, issues within who we are, and how "we are supposed to feel". I am here to aid you, help you, and connect you to your own understanding of hope, resilience, growth, and overcoming. In my focus I utilize a variety of varying techniques, to aid you in your growth and understanding of yourself.
Hello, if you're looking, searching, and finding me, I can empathisize with how you may be feeling at this moment of need. I have personally found my own light within seeking help within the setting of counseling. I focus in on connecting to trauma, difficult emotions, issues within who we are, and how "we are supposed to feel". I am here to aid you, help you, and connect you to your own understanding of hope, resilience, growth, and overcoming. In my focus I utilize a variety of varying techniques, to aid you in your growth and understanding of yourself.
(847) 851-4717 View (847) 851-4717
Photo of Megan Stranski, PsyD, Psychologist
Megan Stranski
Psychologist, PsyD
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Dr. Stranski is a licensed Clinical Health Psychologist at Personal Growth Associates. She works with individuals diagnosed with chronic illnesses and pain to help them adjust to their new normal while also integrating meaning and passion in their daily lives. She has specialized training in working with oncology, women’s health, digestive health, and end-of-life clients, as well as caregivers. She believes that it is essential to actively listen with clients about their experience, values, and needs prior to creating a treatment plan. She is an advocate for helping clients understanding their mind-body connection in a holistic way.
Dr. Stranski is a licensed Clinical Health Psychologist at Personal Growth Associates. She works with individuals diagnosed with chronic illnesses and pain to help them adjust to their new normal while also integrating meaning and passion in their daily lives. She has specialized training in working with oncology, women’s health, digestive health, and end-of-life clients, as well as caregivers. She believes that it is essential to actively listen with clients about their experience, values, and needs prior to creating a treatment plan. She is an advocate for helping clients understanding their mind-body connection in a holistic way.
(708) 787-8550 View (708) 787-8550
Photo of Jeffrey Sumber - Jeffrey Sumber, MA, MTS, LCPC, Counselor
Jeffrey Sumber
Counselor, MA, MTS, LCPC
Verified Verified
2 Endorsed
Schaumburg, IL 60173  (Online Only)
We work together to identify and support who you are at your core. I help you determine what you want from your relationships, family and career and then create a plan to make it happen. Of course, there may be some challenges along the way but I don't believe life has to be endless suffering. Schedule a session and we can figure out the path together. All you need already exists within you!
We work together to identify and support who you are at your core. I help you determine what you want from your relationships, family and career and then create a plan to make it happen. Of course, there may be some challenges along the way but I don't believe life has to be endless suffering. Schedule a session and we can figure out the path together. All you need already exists within you!
(312) 647-2396 View (312) 647-2396
Photo of Natalie C Holley, PsyD, Psychologist
Natalie C Holley
Psychologist, PsyD
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Waitlist for new clients
I am a bilingual (English/Spanish) and bicultural licensed clinical psychologist who specializes in working with children, teens, and adults. I work collaboratively with my patients to explore current difficulties, difficult past experiences and relationships, and ways these may be holding you back today. Therapy is a wonderful opportunity to increase self-awareness and find better ways of managing everyday stress. Whether you are struggling with depression, anxiety, trauma/PTSD, we can work together to help you find relief. Life can be hard, but you don't have to do it alone.
I am a bilingual (English/Spanish) and bicultural licensed clinical psychologist who specializes in working with children, teens, and adults. I work collaboratively with my patients to explore current difficulties, difficult past experiences and relationships, and ways these may be holding you back today. Therapy is a wonderful opportunity to increase self-awareness and find better ways of managing everyday stress. Whether you are struggling with depression, anxiety, trauma/PTSD, we can work together to help you find relief. Life can be hard, but you don't have to do it alone.
(847) 649-6365 View (847) 649-6365
Photo of Laura Piuca Hinkes, LCSW, Clinical Social Work/Therapist
Laura Piuca Hinkes
Clinical Social Work/Therapist, LCSW
Verified Verified
Schaumburg, IL 60173
Not accepting new clients
I have a passion for working with clients of all walks of life at different life stages. My primary goal with clients is to establish a safe and nurturing therapeutic relationship. I believe a strong therapeutic relationship is essential. I look to uncover client's strengths and empower them to develop new patterns of coping. My treatment style is a collaborative process where I can tailor the counseling to meet each person's specific treatment goals. My areas of expertise are depression, anxiety, eating disorders, autism spectrum disorder, grief and loss, parenting and self-esteem.
I have a passion for working with clients of all walks of life at different life stages. My primary goal with clients is to establish a safe and nurturing therapeutic relationship. I believe a strong therapeutic relationship is essential. I look to uncover client's strengths and empower them to develop new patterns of coping. My treatment style is a collaborative process where I can tailor the counseling to meet each person's specific treatment goals. My areas of expertise are depression, anxiety, eating disorders, autism spectrum disorder, grief and loss, parenting and self-esteem.
(773) 993-1756 View (773) 993-1756
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How does your Therapist compare?

Number of Therapists in Schaumburg, IL

400+

Average cost per session

$150

Therapists in Schaumburg, IL who prioritize treating:

93% Anxiety
89% Depression
75% Self Esteem
73% Relationship Issues
72% Trauma and PTSD
69% Coping Skills
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
68% Aetna
60% UnitedHealthcare UHC | UBH

How Therapists in Schaumburg, IL see their clients

81% In Person and Online
19% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Schaumburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.