Farah helps clients feel connected and safe - she strives to create a foundational sense of peace in all her clients. With goals and new perspective, she helps clients also establish boundaries and new ways of being with factors that harbor negativity. She views the therapeutic relationship as a space to model and practice building healthy relationships in real time, while also figuring out ways to improve day-to-day relationships with others and the world around them. Communication issues, trauma, gaslighting, attachment concerns, general stress are all thing Farah helps clients work through for more fulfilling life experiences.
Farah helps clients feel connected and safe - she strives to create a foundational sense of peace in all her clients. With goals and new perspective, she helps clients also establish boundaries and new ways of being with factors that harbor negativity. She views the therapeutic relationship as a space to model and practice building healthy relationships in real time, while also figuring out ways to improve day-to-day relationships with others and the world around them. Communication issues, trauma, gaslighting, attachment concerns, general stress are all thing Farah helps clients work through for more fulfilling life experiences.
My ideal client is someone who is ready to approach their life challenges with an open mind and open heart. With an extensive background in psychodynamic psychotherapy, I am able to offer assessment and treatment from a holistic perspective. My clients are interested in understanding the self more deeply, the origins of their difficulties and putting in the work to improve themselves and their lives.
My ideal client is someone who is ready to approach their life challenges with an open mind and open heart. With an extensive background in psychodynamic psychotherapy, I am able to offer assessment and treatment from a holistic perspective. My clients are interested in understanding the self more deeply, the origins of their difficulties and putting in the work to improve themselves and their lives.
I believe in the healing power of the therapeutic relationship. Such a relationship is a partnership between therapist and client. People look at themselves honestly and choose goals that are truer to their values when they are in a safe and trusting relationship. My approach is warm, empathic and non-judgmental. I listen carefully, asking questions to encourage exploration of pertinanent issues, giving suggestions, feedback and sharing insights. I serve adults, ages 18 to 88 and older. I work with couples and individuals, specializing in trauma, grief, depression, anxiety , relationship problems and difficult life transitions. I am Level 2 Certified in EMDR.
I believe in the healing power of the therapeutic relationship. Such a relationship is a partnership between therapist and client. People look at themselves honestly and choose goals that are truer to their values when they are in a safe and trusting relationship. My approach is warm, empathic and non-judgmental. I listen carefully, asking questions to encourage exploration of pertinanent issues, giving suggestions, feedback and sharing insights. I serve adults, ages 18 to 88 and older. I work with couples and individuals, specializing in trauma, grief, depression, anxiety , relationship problems and difficult life transitions. I am Level 2 Certified in EMDR.
I believe that the benefit of psychotherapy is that it allows one to explore and develop new ways of experiencing challenges and opportunities. My style as a therapist is collaborative yet challenging and, above all, genuine. My work is informed by an attachment perspective, which translates to a focus on understanding the emotions and needs that drive individuals to act or react (to others) in a given manner. If you are experiencing relationship difficulties, anxiety, depression or simply a sense that you're not living the life that you would like, I may be able to help you find the new direction you're seeking.
I believe that the benefit of psychotherapy is that it allows one to explore and develop new ways of experiencing challenges and opportunities. My style as a therapist is collaborative yet challenging and, above all, genuine. My work is informed by an attachment perspective, which translates to a focus on understanding the emotions and needs that drive individuals to act or react (to others) in a given manner. If you are experiencing relationship difficulties, anxiety, depression or simply a sense that you're not living the life that you would like, I may be able to help you find the new direction you're seeking.
The process of researching therapists who could be a good fit is overwhelming. Sometimes it's difficult to know what you should even be looking for. My approach is initially focused on developing rapport and ensuring that you feel comfortable with my style of practice. Whether you're struggling with anxiety, depression, or just don't feel supported in your relationships (personal or professional), we'll work together to set goals and establish the best route to help you feel less stuck.
The process of researching therapists who could be a good fit is overwhelming. Sometimes it's difficult to know what you should even be looking for. My approach is initially focused on developing rapport and ensuring that you feel comfortable with my style of practice. Whether you're struggling with anxiety, depression, or just don't feel supported in your relationships (personal or professional), we'll work together to set goals and establish the best route to help you feel less stuck.
You do not have to feel alone with your problems or hold painful feelings inside. I want to assist you in dealing with emotions more effectively, changing relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. Allow me to help empower you in making lasting changes in your life by working together as a team to pursue your personal goals.
You do not have to feel alone with your problems or hold painful feelings inside. I want to assist you in dealing with emotions more effectively, changing relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. Allow me to help empower you in making lasting changes in your life by working together as a team to pursue your personal goals.
I have worked extensively with children, adolescents, young adults, and adults in seeking relief from anxiety and related disorders, grief and loss, depression, and complex emotions. I also have a strong interest in working with and navigating issues related to anxiety, self-esteem, emotion regulation, anger management, coping with stress, and identity development.
I have worked extensively with children, adolescents, young adults, and adults in seeking relief from anxiety and related disorders, grief and loss, depression, and complex emotions. I also have a strong interest in working with and navigating issues related to anxiety, self-esteem, emotion regulation, anger management, coping with stress, and identity development.
My Experience Enables Me To Provide Outpatient, Individualized, & Psychological Care For Ages 6+. I Have Been Providing Direct Care Including Individual, Group, Family, & Couple Counseling In Variety Of Settings To Children, Adolescents, & Adults. I Have Experience In Assessing & Treating Several Mental Health Disorders & Behavioral Health Needs Including Anger, Grief, Depression, Anxiety, Mood, Trauma Related, Co-occurring & Personality Disorders. I Utilize A Holistic Approach With Focus On Your Goals & What You Need. I Am Trained In Client Centered Counseling, TF-CBT, CBT, Mindfulness, SPARCS, CBITS, & Supervision.
My Experience Enables Me To Provide Outpatient, Individualized, & Psychological Care For Ages 6+. I Have Been Providing Direct Care Including Individual, Group, Family, & Couple Counseling In Variety Of Settings To Children, Adolescents, & Adults. I Have Experience In Assessing & Treating Several Mental Health Disorders & Behavioral Health Needs Including Anger, Grief, Depression, Anxiety, Mood, Trauma Related, Co-occurring & Personality Disorders. I Utilize A Holistic Approach With Focus On Your Goals & What You Need. I Am Trained In Client Centered Counseling, TF-CBT, CBT, Mindfulness, SPARCS, CBITS, & Supervision.
*Accepting New Clients* Are you feeling overwhelmed by your constant racing thoughts and second guessing yourself? Are you feeling stuck and alone? I know from experience what it feels like to be frustrated and confused by your own inner dialogue and emotions. I work with adults and young adults who can relate to these struggles and find it difficult to express or understand what they're going through.
*Accepting New Clients* Are you feeling overwhelmed by your constant racing thoughts and second guessing yourself? Are you feeling stuck and alone? I know from experience what it feels like to be frustrated and confused by your own inner dialogue and emotions. I work with adults and young adults who can relate to these struggles and find it difficult to express or understand what they're going through.
***Dr. Sachdev does not have any availability at the Warrenville office at this time. There is limited daytime availability at the Chicago office***A therapist can be an ally and partner during times when life presents us with challenges that make us feel stuck. A strong therapeutic relationship can help us feel safe and comfortable as we work to understand ourselves and get 'unstuck'. As a clinician, I aim to develop a strong therapeutic alliance with my clients. I am present and accessible to my clients. I have a warm and very down-to-earth style that helps my clients find their voice as we embark on a journey towards empowerment.
***Dr. Sachdev does not have any availability at the Warrenville office at this time. There is limited daytime availability at the Chicago office***A therapist can be an ally and partner during times when life presents us with challenges that make us feel stuck. A strong therapeutic relationship can help us feel safe and comfortable as we work to understand ourselves and get 'unstuck'. As a clinician, I aim to develop a strong therapeutic alliance with my clients. I am present and accessible to my clients. I have a warm and very down-to-earth style that helps my clients find their voice as we embark on a journey towards empowerment.
My approach to therapy is genuine, honest, collaborative and non-judgmental. I aim to provide a safe space for my clients to help them feel comfortable exploring the challenges they encounter. I understand that it can be overwhelming to seek therapy and it is essential that my clients feel understood and supported. It can be difficult to know how to articulate your innermost thoughts and feelings. I work alongside my clients to help them learn coping skills and gain a better awareness of how to communicate their needs directly and when to utilize these tools if they are upset, frustrated, feeling alone or feeling out of control.
My approach to therapy is genuine, honest, collaborative and non-judgmental. I aim to provide a safe space for my clients to help them feel comfortable exploring the challenges they encounter. I understand that it can be overwhelming to seek therapy and it is essential that my clients feel understood and supported. It can be difficult to know how to articulate your innermost thoughts and feelings. I work alongside my clients to help them learn coping skills and gain a better awareness of how to communicate their needs directly and when to utilize these tools if they are upset, frustrated, feeling alone or feeling out of control.
I have 20 years of experience as both a psychotherapist and clinical supervisor/teacher. I work with people with a wide range of emotional issues including: depression, anxiety, relationship struggles, trauma, and early attachment difficulties. I believe psychotherapy is powerful tool and works best with people who are committed to deepening their understanding of themselves and their relationships. I will work collaboratively with you and listen closely as we examine both old and emerging ways of being and managing life's challenges.
I have 20 years of experience as both a psychotherapist and clinical supervisor/teacher. I work with people with a wide range of emotional issues including: depression, anxiety, relationship struggles, trauma, and early attachment difficulties. I believe psychotherapy is powerful tool and works best with people who are committed to deepening their understanding of themselves and their relationships. I will work collaboratively with you and listen closely as we examine both old and emerging ways of being and managing life's challenges.
We believe in a person-centered approach that combines traditional, evidence-based psychotherapeutic models with a holistic method. We incorporate information from the field of neuro-biology to provide a tailored and individualized path. We meet each person who walks through our door where they are, maximizing every individual's growth. As a result, when our work together is done you will be better equipped to actualize your life's direction.
We believe in a person-centered approach that combines traditional, evidence-based psychotherapeutic models with a holistic method. We incorporate information from the field of neuro-biology to provide a tailored and individualized path. We meet each person who walks through our door where they are, maximizing every individual's growth. As a result, when our work together is done you will be better equipped to actualize your life's direction.
Previously, Ra’eesa provided physical, emotional and educational support during pregnancy and labor and also she provided supportive counseling around adjustment to illness, hospitalization and outpatient care. She believes that therapy helps to remind people that their light continues to shine in the dark, and that the darkness has not overcome it.
Previously, Ra’eesa provided physical, emotional and educational support during pregnancy and labor and also she provided supportive counseling around adjustment to illness, hospitalization and outpatient care. She believes that therapy helps to remind people that their light continues to shine in the dark, and that the darkness has not overcome it.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We all have a story to tell, often with remarkable beauty and profound sorrow, but some of us struggle with how to tell it, how to make meaning from the life we've lived. This is often the result of an unexpected event, such as a break-up, loss, or career setback. Other times it's all too familiar; despite our best efforts to change, things always seem to end up how they started. Or maybe there's just a feeling that there should be more to life than what you're currently living.
We all have a story to tell, often with remarkable beauty and profound sorrow, but some of us struggle with how to tell it, how to make meaning from the life we've lived. This is often the result of an unexpected event, such as a break-up, loss, or career setback. Other times it's all too familiar; despite our best efforts to change, things always seem to end up how they started. Or maybe there's just a feeling that there should be more to life than what you're currently living.
Putting everyone else first. Saying "yes" when you don't want to. Afraid of letting others down. Wishing you could slow down but don't know how. If this sounds familiar, these may be signs that you are in need of some balance in your life. Whether it is developing a plan for self-care or finding ways of setting boundaries around personal and/or professional obligations, we can work together to develop strategies. You deserve to take care of yourself without feeling guilt or worry.
Putting everyone else first. Saying "yes" when you don't want to. Afraid of letting others down. Wishing you could slow down but don't know how. If this sounds familiar, these may be signs that you are in need of some balance in your life. Whether it is developing a plan for self-care or finding ways of setting boundaries around personal and/or professional obligations, we can work together to develop strategies. You deserve to take care of yourself without feeling guilt or worry.
CURRENTLY ACCEPTING NEW CLIENTS. I am a Board Certified Clinical Counselor who has been licensed to practice psychotherapy for 22 years. I use evidence based methodologies such as Cognitive/Behavioral, Client Centered, EMDR, and Hypnotherapy. Additionally, methods from Psychology's Third Wave, like EFT (Emotional Freedom Technique) and Mindfulness have helped keep me on the cutting edge of promising innovations in mental health.
CURRENTLY ACCEPTING NEW CLIENTS. I am a Board Certified Clinical Counselor who has been licensed to practice psychotherapy for 22 years. I use evidence based methodologies such as Cognitive/Behavioral, Client Centered, EMDR, and Hypnotherapy. Additionally, methods from Psychology's Third Wave, like EFT (Emotional Freedom Technique) and Mindfulness have helped keep me on the cutting edge of promising innovations in mental health.
Starting therapy is hard and it is important to find someone you trust and feel comfortable with. If you are struggling with anxiety, trauma, or identity/relationship issues I would love to talk with you. I have extensive experience in working with mental health concerns related to these areas, and more, and I integrate a variety of approaches and techniques into my work as a means of promoting growth and change. Therapy might not be a place for quick fixes but it can lead to lasting change. I offer free phone consultations to talk and see if we might work well together.
Starting therapy is hard and it is important to find someone you trust and feel comfortable with. If you are struggling with anxiety, trauma, or identity/relationship issues I would love to talk with you. I have extensive experience in working with mental health concerns related to these areas, and more, and I integrate a variety of approaches and techniques into my work as a means of promoting growth and change. Therapy might not be a place for quick fixes but it can lead to lasting change. I offer free phone consultations to talk and see if we might work well together.
I am deeply committed to my clinical work and consider it a great privilege to accompany my clients in their personal journey as they navigate life's challenges. My approach is affirming, empowering, strength-based, and informed by the latest research. Although I enjoy working with a variety of concerns, my areas of expertise focus on adjustment to life transitions, anxiety, depression, relationship issues, and topics related to diversity. I am a Professor at Adler University and an adjunct lecturer at Northwestern University.
I am deeply committed to my clinical work and consider it a great privilege to accompany my clients in their personal journey as they navigate life's challenges. My approach is affirming, empowering, strength-based, and informed by the latest research. Although I enjoy working with a variety of concerns, my areas of expertise focus on adjustment to life transitions, anxiety, depression, relationship issues, and topics related to diversity. I am a Professor at Adler University and an adjunct lecturer at Northwestern University.
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