Teletherapy for Illinois
Thrive for Life Counseling
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
Online Only
We offer a free consultation to see if online therapy fits your needs.
Video & phone-based counseling are convenient alternatives to traditional counseling. Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, infidelity, parenting, career &, life coaching, grief, trauma, etc. Not sure if online therapy is for you?
We offer a free consultation to see if online therapy fits your needs.
Video & phone-based counseling are convenient alternatives to traditional counseling. Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, infidelity, parenting, career &, life coaching, grief, trauma, etc. Not sure if online therapy is for you?
I want to commend you for your bravery in taking the first step towards reaching out for help. Counseling can give you a non-judgmental place to vent as well as a place to learn about new ways to manage overwhelming feelings. As a therapist, my main way of understanding how people work is through Cognitive Behavioral Therapy. It can help us challenge our negative thoughts and utilize healthy coping skills. I primarily take a humanistic approach with my clients and make sure to address psychosocial, biological, developmental, spiritual, and cultural issues as needed since every client is unique.
I want to commend you for your bravery in taking the first step towards reaching out for help. Counseling can give you a non-judgmental place to vent as well as a place to learn about new ways to manage overwhelming feelings. As a therapist, my main way of understanding how people work is through Cognitive Behavioral Therapy. It can help us challenge our negative thoughts and utilize healthy coping skills. I primarily take a humanistic approach with my clients and make sure to address psychosocial, biological, developmental, spiritual, and cultural issues as needed since every client is unique.
Deborah Dettman
Clinical Social Work/Therapist, LCSW, LICSW, SUDP
Verified Verified
1 Endorsed
Chicago, IL 60660
Online therapy in IL, WA, ID and FL.
Has it upset you when people say, "Everything happens for a reason?" I think a better way to think about it is: "We can survive and use everything." I see therapy as an emotional composting. Trauma needs to be transformed into wisdom. We often adapt by becoming anxious over-thinkers, people-pleasers or perfectionists. Do you prioritize other people’s needs over taking care of yourself? This leads to various addictive/numbing behaviors to cope. These patterns get reinforced and even rewarded by our stress junky culture. Eventually it lead to exhaustion, resentments and regret. Turning that around is challenging but therapy can help.
Online therapy in IL, WA, ID and FL.
Has it upset you when people say, "Everything happens for a reason?" I think a better way to think about it is: "We can survive and use everything." I see therapy as an emotional composting. Trauma needs to be transformed into wisdom. We often adapt by becoming anxious over-thinkers, people-pleasers or perfectionists. Do you prioritize other people’s needs over taking care of yourself? This leads to various addictive/numbing behaviors to cope. These patterns get reinforced and even rewarded by our stress junky culture. Eventually it lead to exhaustion, resentments and regret. Turning that around is challenging but therapy can help.
Join me for online therapy from the comfort of your own home.
We provide individual counseling, parent support, as well as organizational learning opportunities. At our small group practice, we strive to create a safe and collaborative environment in order to empower growth and foster individualized behavior change. You can expect a confidential professionally caring relationship where your religious affiliation, cultural values and gender identity are respected and integrated into treatment, as appropriate. Regardless of ability level, you are afforded the freedoms of everyday life and your human rights are valued. Our therapeutic framework is based in Acceptance & Commitment Therapy (ACT).
Join me for online therapy from the comfort of your own home.
We provide individual counseling, parent support, as well as organizational learning opportunities. At our small group practice, we strive to create a safe and collaborative environment in order to empower growth and foster individualized behavior change. You can expect a confidential professionally caring relationship where your religious affiliation, cultural values and gender identity are respected and integrated into treatment, as appropriate. Regardless of ability level, you are afforded the freedoms of everyday life and your human rights are valued. Our therapeutic framework is based in Acceptance & Commitment Therapy (ACT).
I offer therapy sessions in-person or online via video.
I provide a supportive and therapeutic space to help people experience healing, growth, and confidence when stress or traumatic situations have been overwhelming. Traumatic situations can cause anxiety, depression, and challenge how you relate with others. I've been helping youth, adults, and families for the past twenty years in a wide variety of contexts by coming alongside to help them better manage their mood and to develop healthier relationships with those they love, co-workers, and others. Visit my website at www.hope-centered.com to see what more I offer.
I offer therapy sessions in-person or online via video.
I provide a supportive and therapeutic space to help people experience healing, growth, and confidence when stress or traumatic situations have been overwhelming. Traumatic situations can cause anxiety, depression, and challenge how you relate with others. I've been helping youth, adults, and families for the past twenty years in a wide variety of contexts by coming alongside to help them better manage their mood and to develop healthier relationships with those they love, co-workers, and others. Visit my website at www.hope-centered.com to see what more I offer.
Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment approach tailored to a client's needs. I work with clients to identify and overcome dysfunctional patterns that interfere with mental well-being, relationships and general life satisfaction.
Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment approach tailored to a client's needs. I work with clients to identify and overcome dysfunctional patterns that interfere with mental well-being, relationships and general life satisfaction.
As an online therapy practice, we meet from the comfort of your home through a secure video platform on your phone, tablet, or computer.
I help overthinkers, perfectionists, and women with imposter syndrome to break free from the overwhelming thought spirals and feel more energy in their lives. Clients who come to me are hardworking women who care deeply for others, but feel exhausted by the constant pressure to be “enough” for everyone and everything. They spend hours trying to get a task done "just right" & making back-up plans for the back-up plans. They struggle to say no, and constantly feel completely drained. They feel like everyone else has it “figured out”, and they want that too. My clients are ready to feel more peace of mind and joy in their lives.
As an online therapy practice, we meet from the comfort of your home through a secure video platform on your phone, tablet, or computer.
I help overthinkers, perfectionists, and women with imposter syndrome to break free from the overwhelming thought spirals and feel more energy in their lives. Clients who come to me are hardworking women who care deeply for others, but feel exhausted by the constant pressure to be “enough” for everyone and everything. They spend hours trying to get a task done "just right" & making back-up plans for the back-up plans. They struggle to say no, and constantly feel completely drained. They feel like everyone else has it “figured out”, and they want that too. My clients are ready to feel more peace of mind and joy in their lives.
I offer assessment and therapy, online or in person.
Handling day to day life with anxiety, Autism, or ADHD takes a ton of energy - finding a therapist with experience with severe or long-term mental illness can be equally exhausting. As a clinical psychologist, I have the training and experience necessary to help life seem a little less overwhelming. My clients often find that they have visited many therapists, but never seem to feel understood or make progress. This is even more difficult for neurodivergent clients (or those who wonder if they have Autism or ADHD), as it's difficult to get a clear diagnosis. This leads to a long-term, frustrating cycle of trying to find a good fit.
I offer assessment and therapy, online or in person.
Handling day to day life with anxiety, Autism, or ADHD takes a ton of energy - finding a therapist with experience with severe or long-term mental illness can be equally exhausting. As a clinical psychologist, I have the training and experience necessary to help life seem a little less overwhelming. My clients often find that they have visited many therapists, but never seem to feel understood or make progress. This is even more difficult for neurodivergent clients (or those who wonder if they have Autism or ADHD), as it's difficult to get a clear diagnosis. This leads to a long-term, frustrating cycle of trying to find a good fit.
I offer online therapy for your journey toward wellness.
Have you been feeling stuck, stressed, or disconnected? Are you here now because you are searching for someone to begin your therapy journey - or pick up where you once left off? I'm here for those ready to take the deep dive into their journey toward wellness. I provide insight-oriented therapy to older teens and adults who are interested in making core level changes, breaking generational cycles, and developing deeper connections with self and others.
I offer online therapy for your journey toward wellness.
Have you been feeling stuck, stressed, or disconnected? Are you here now because you are searching for someone to begin your therapy journey - or pick up where you once left off? I'm here for those ready to take the deep dive into their journey toward wellness. I provide insight-oriented therapy to older teens and adults who are interested in making core level changes, breaking generational cycles, and developing deeper connections with self and others.
If your insurer or therapist will not reimburse for online therapy of if you have lost your job, then I will see you online (Zoom (encrypted), etc.
I offer you a safe zone with empathy in which you will get a good listening. Get the empathy - and empathic listening - you need to succeed - in relationships, career, and life. Within this safe zone, we work shifting you from stuckness to flourishing. My credentials: professor at Ross Medical University, author of 3 books on empathy, offer cognitive behavioral (CBT), dialectical behavioral (DBT), and psychodynamic existential humanistic therapy. Will give you a good listening with empathy. No need to for a Holiday Special: my rates are flexible in all seasons. Tell me what you can pay. Call for a complimentary consultation.
If your insurer or therapist will not reimburse for online therapy of if you have lost your job, then I will see you online (Zoom (encrypted), etc.
I offer you a safe zone with empathy in which you will get a good listening. Get the empathy - and empathic listening - you need to succeed - in relationships, career, and life. Within this safe zone, we work shifting you from stuckness to flourishing. My credentials: professor at Ross Medical University, author of 3 books on empathy, offer cognitive behavioral (CBT), dialectical behavioral (DBT), and psychodynamic existential humanistic therapy. Will give you a good listening with empathy. No need to for a Holiday Special: my rates are flexible in all seasons. Tell me what you can pay. Call for a complimentary consultation.
I am accepting new clients for online therapy sessions with some limited in-person availability on Thursday afternoons.
“Learn from yesterday, live for today, hope for tomorrow.” It may surprise you that this is a quote from Albert Einstein, but it perfectly captures the therapy process. My name is Tim Paquette, and I am a licensed clinical psychologist with more than 20 years of experience providing counseling support to people who take the brave step to address their mental health concerns. That starts with the working relationship I create that focuses on each person’s unique concerns, experiences, perspectives, and identities. With a safe, supportive, and trusting foundation in place, we will work together to meet your specific goals in therapy.
I am accepting new clients for online therapy sessions with some limited in-person availability on Thursday afternoons.
“Learn from yesterday, live for today, hope for tomorrow.” It may surprise you that this is a quote from Albert Einstein, but it perfectly captures the therapy process. My name is Tim Paquette, and I am a licensed clinical psychologist with more than 20 years of experience providing counseling support to people who take the brave step to address their mental health concerns. That starts with the working relationship I create that focuses on each person’s unique concerns, experiences, perspectives, and identities. With a safe, supportive, and trusting foundation in place, we will work together to meet your specific goals in therapy.
I offer in-person therapy at my office in Downtown Evanston as well as online therapy.
I work with teens, young adults, and middle-aged adults looking to explore what areas of their lives are "working" and which are not. I have extensive experience working with neurodivergent, queer/trans, and BiPOC clients looking for a therapist who will examine their intricate and intersecting identities with care and humility. My clients also often seek "geek therapy" - an approach utilizing a client's fandoms, special interests, and hobbies in treatment. After all, the best approach to connection is often through the things we love.
I offer in-person therapy at my office in Downtown Evanston as well as online therapy.
I work with teens, young adults, and middle-aged adults looking to explore what areas of their lives are "working" and which are not. I have extensive experience working with neurodivergent, queer/trans, and BiPOC clients looking for a therapist who will examine their intricate and intersecting identities with care and humility. My clients also often seek "geek therapy" - an approach utilizing a client's fandoms, special interests, and hobbies in treatment. After all, the best approach to connection is often through the things we love.
Online Therapy for Couples and Adults with proven results for 12+ years.
My practice specializes in treating couples and individuals struggling with intimacy, communication, and trust challenges. Through more than 12 years of experience, I am confident that no problem is too great to overcome. After working with me you will learn effective ways to communicate with your partner and grow closer and more connected as a couple.
Online Therapy for Couples and Adults with proven results for 12+ years.
My practice specializes in treating couples and individuals struggling with intimacy, communication, and trust challenges. Through more than 12 years of experience, I am confident that no problem is too great to overcome. After working with me you will learn effective ways to communicate with your partner and grow closer and more connected as a couple.
Shelley Prendergast
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Online Only
I offer convenient online therapy for Illinois residents with current weekday availability.
You’re someone who deeply values connection and strives to show up fully for others. You consider yourself kind, thoughtful, and insightful—always giving your best to those around you. But when it comes to yourself, things get complicated. You may struggle with setting boundaries, feeling stuck, or like you are loosing touch with your own voice, needs, or direction. Somehow, you never quite feel good enough or like you’re fully measuring up.
I offer convenient online therapy for Illinois residents with current weekday availability.
You’re someone who deeply values connection and strives to show up fully for others. You consider yourself kind, thoughtful, and insightful—always giving your best to those around you. But when it comes to yourself, things get complicated. You may struggle with setting boundaries, feeling stuck, or like you are loosing touch with your own voice, needs, or direction. Somehow, you never quite feel good enough or like you’re fully measuring up.
Beth Kathryn Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Marion, IL 62959
I offer individual therapy sessions in the evenings and on some mornings from the comfort and privacy of your own home via online video.
With over 20 years of experience as a trauma therapist, I bring a compassionate, body-centered approach combined with a wilderness therapy background to guide you on your healing journey. I understand that early wounds—especially from narcissistic parenting—can deeply impact emotional boundaries and overall well-being. I am here to help you move toward greater balance, regulation, and authenticity. Healing is a process of both uncovering and rebuilding. By honoring the intimate connection between mind and body, we work together to foster resilience and reclaim the parts of yourself that may have been lost along the way.
I offer individual therapy sessions in the evenings and on some mornings from the comfort and privacy of your own home via online video.
With over 20 years of experience as a trauma therapist, I bring a compassionate, body-centered approach combined with a wilderness therapy background to guide you on your healing journey. I understand that early wounds—especially from narcissistic parenting—can deeply impact emotional boundaries and overall well-being. I am here to help you move toward greater balance, regulation, and authenticity. Healing is a process of both uncovering and rebuilding. By honoring the intimate connection between mind and body, we work together to foster resilience and reclaim the parts of yourself that may have been lost along the way.
Dr. Carolyn Alter
Psychologist, PsyD
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I offer online therapy for hardworking adults in IL who want to better understand their emotions, thoughts, and patterns.
I believe one of the bravest things you can do is begin to understand yourself and your unique story. Without self-awareness, it's easy to get caught in the same unhelpful patterns that leave you feeling stuck, disconnected, and joyless. These patterns often go unnoticed, preventing you from fully engaging with your life and relationships. Sometimes, what we need most is a compassionate and accepting space to safely share the deepest parts of ourselves, allowing us to see these patterns for what they truly are. This can be a powerful catalyst for change, helping you gain insight into what no longer serves you.
I offer online therapy for hardworking adults in IL who want to better understand their emotions, thoughts, and patterns.
I believe one of the bravest things you can do is begin to understand yourself and your unique story. Without self-awareness, it's easy to get caught in the same unhelpful patterns that leave you feeling stuck, disconnected, and joyless. These patterns often go unnoticed, preventing you from fully engaging with your life and relationships. Sometimes, what we need most is a compassionate and accepting space to safely share the deepest parts of ourselves, allowing us to see these patterns for what they truly are. This can be a powerful catalyst for change, helping you gain insight into what no longer serves you.
I currently offer online therapy sessions and work on a sliding scale while accepting most insurances.
I provide therapy for adults and couples in Chicago and surrounding areas, offering a safe, nonjudgmental, and supportive space for healing and personal growth. I specialize in trauma, PTSD, sexual trauma and abuse, relationship issues, nonviolent communication, body positivity, eating disorders, and mindfulness-based therapy. My approach integrates talk therapy, movement therapy, and mindfulness techniques to support emotional and physical well-being.
I currently offer online therapy sessions and work on a sliding scale while accepting most insurances.
I provide therapy for adults and couples in Chicago and surrounding areas, offering a safe, nonjudgmental, and supportive space for healing and personal growth. I specialize in trauma, PTSD, sexual trauma and abuse, relationship issues, nonviolent communication, body positivity, eating disorders, and mindfulness-based therapy. My approach integrates talk therapy, movement therapy, and mindfulness techniques to support emotional and physical well-being.
Online therapy to make your appointments accessible from anywhere and an online portal for convenient communication.
My clients often feel like they are running on empty and always fall to the bottom of their to-do list. They have a hard time asking for help. They work so hard to be the best mom, partner, daughter, friend, and professional. They will sacrifice their sleep, diet, and overall well-being for everyone else. My clients are strong and independent, but often feel overwhelmed and unsupported due to generational patterns of anxiety, stress, and burnout. Together, we find the confidence and strategies they need to create a more peaceful and fulfilling family life, without sacrificing their own goals and desires.
Online therapy to make your appointments accessible from anywhere and an online portal for convenient communication.
My clients often feel like they are running on empty and always fall to the bottom of their to-do list. They have a hard time asking for help. They work so hard to be the best mom, partner, daughter, friend, and professional. They will sacrifice their sleep, diet, and overall well-being for everyone else. My clients are strong and independent, but often feel overwhelmed and unsupported due to generational patterns of anxiety, stress, and burnout. Together, we find the confidence and strategies they need to create a more peaceful and fulfilling family life, without sacrificing their own goals and desires.
Embark Behavioral Health Virtual IOP
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
We provide flexible, accessible online therapy in Texas and other states across the U.
Through personalized virtual sessions and a supportive community, we empower teens and young adults to develop coping strategies, build resilience, and achieve well-being, all while staying connected to their academic and social lives.
We provide flexible, accessible online therapy in Texas and other states across the U.
Through personalized virtual sessions and a supportive community, we empower teens and young adults to develop coping strategies, build resilience, and achieve well-being, all while staying connected to their academic and social lives.
I provide online therapy for a range of topics, including anxiety, depression, relationships, career matters, and general life adjustments.
We all need a safe place to be "messy" - a place where you can discuss what might feel difficult to bring up in your everyday relationships. As your therapist, I provide this space by focusing first and foremost on building a genuine trust between us. Whether you are struggling with relationship challenges, career issues, adjusting to a big change, or just feeling lost, I can help you make sense of things and feel good about how you are showing up in your life.
I provide online therapy for a range of topics, including anxiety, depression, relationships, career matters, and general life adjustments.
We all need a safe place to be "messy" - a place where you can discuss what might feel difficult to bring up in your everyday relationships. As your therapist, I provide this space by focusing first and foremost on building a genuine trust between us. Whether you are struggling with relationship challenges, career issues, adjusting to a big change, or just feeling lost, I can help you make sense of things and feel good about how you are showing up in your life.
See more therapy options for Illinois
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.