Therapists in Homewood, IL

Are you having difficulties in your relationships, or you just don't feel like yourself anymore? Are you constantly comparing yourself to others, or do you feel like you just don't measure up? I can help you overcome these feeling of insecurities and self-doubt that have been preventing you form living your best life by helping you feel good about you without needing external validation from others.

Note: I am currently only accepting online clients. “Nothing is impossible. The word itself says I’m Possible.” Audrey Hepburn YOU are possible and so are the changes you are seeking to make. YOU are worthy of having the time and space to make those changes. Welcome to the next chapter of your life journey. Your experiences, strength, and perseverance has brought you to this point, even if you had to claw your way here. That is a huge accomplishment. Because, let’s be real, that life journey I just referred to, can be beyond challenging and feel “impossible”.

I am a Licensed Professional Counselor working at Balance Counseling & Wellness in Homewood, Illinois. Previously, I have worked as a registered nurse for over 20 years, while receiving training in Healing Touch and Reiki. I approach counseling from a client-centered and holistic (mind, body, spirit) perspective and hold special interest in PTSD and issues related to chronic pain and medical concerns. I assist clients in working through the therapeutic process, believing that therapy can assist in experiencing positive change during difficult life circumstances. Contact me at 708-820-8250

Navigating life is hard. Both positive and negative life changes can leave you feeling overwhelmed, powerless, confused and lonely. I would love the opportunity to assist you in reducing stress by using a solution based therapeutic approach to life’s changes.

"I am convinced that life is 10% what happens to you, and 90% how you react to it" ~ Charles Swindol. Through a collaborative therapeutic experience, you will receive the tools needed to not only live life, but to enjoy it!

"I never thought of it like that..." This a phrase I often hear from my clients as I challenge them to think outside of the box and embrace different perspectives and approaches to their problems. As a therapist, I enjoy working with people to help them reach their personal goals. I work with individuals of all ages and backgrounds with focuses on depression, anxiety, ADHD, LGBTQ+, behavioral issues, relationship issues and family problems. I often use humor and problem solving in a relaxed setting to build trust in therapy and make therapy comfortable and even enjoyable.

The goal of Heal Thyself Counseling Services is to create a supportive therapeutic environment where clients can explore their own emotional needs and overcome barriers that limit their full potential by meeting each client where they are most comfortable - at their home, in office, or online. I have professionally served individuals, families, and children for more than 6 years. Using cognitive therapy techniques and psycho-education as the backbone for treatment planning, I can help you develop a clear plan for improving your life and important life relationships.

Life can become so challenging, stressful, sad, hopeless and uncertain. It can be so difficult to cope with what life throws at us! When faced with such situations, you need someone to walk with along this scary path! Someone to help you find insightful answers to life's persisting issues. More often than not, you have the solutions to life's problems hidden deep inside of you but only lack the insight to tap into the power that you possess. I am the person to help you rediscover your true self! Is life becoming frustrating and meaningless? I will work with you to find meaning in life again!

My goal is to create a welcoming and calm therapeutic environment, using a holistic approach. And by incorporating mindfulness techniques, to help you acknowledge the present moment, developing a deeper understanding of your thoughts, feelings, and behaviors. Telehealth Only

People have a need to be understood and validated as they navigate through life. Everyone experiences different pitfalls in their lives. It is the manner in which we interpret those experiences that shapes one's perception of themselves. Whether you are experiencing downs or anxiety - unsure about the future of a relationship, or just feel that you aren't living the life you were meant to live. Therapy can help you reframe those experiences and see how all adversities have a purpose for your future self.

See group sessions for mothers that are available soon. I treat emotional issues you have seen in my profile. I also currently conduct groups sessions for MOTHERS raising boys. If you have a boy(s) under the age of 21 and have difficulty understanding his behavior with discipline, poor academic performance and anger issues, this is the place for support and useful information. Groups are up to 10 meeting once a week. If you want answers and help, and can handle a direct approach to counseling and are willing to change how you interact with your son this is the place to be.

As we are all experiencing the effects of Social Distancing due to the Corona virus, I would like to offer therapy sessions via phone, utilizing WHATSApp. My goal is to help individuals challenge-ATTITUDES, BELIEFS, and THINKING that limit personal growth. Utilizing the concept of MIND, BODY, SPIRIT for INNER HEALING.

I am a proponent of holistic medicine. As a healer, I believe in the mind body spirit connection. It is possible to allow hope and joy to be present in your life. Make good decisions. Have positive relationships relatively free of conflicts. Change--be the best you can be. Enhance Your Life. Sometimes we can't do it alone--no shame to it--just call, find a new way to live. Become more involved in the direction of your life. I believe each individual has the ability to heal; sometimes one just needs a facilitator. I may be that facilitator.

As a Licensed Clinical Professional Counselor and Board Certified Art Therapist, I approach the needs of my clients with customized treatment strategies and collaborative care. Every client that comes to therapy is sharing and their personal truth and life experiences. I respect the vulnerability that comes with the therapeutic process and strive to provide a safe and challenging environment in order to promote personal growth and achievement. I know that therapy and self-exploration can be hard to navigate but with guidance and support the therapeutic process can deliver such triumph over difficult circumstances.

Rachel works with groups, individuals, couples, and families and operates holistically, considering how mental, emotional, spiritual, physical/nutritional, social, environmental, and occupational factors impact overall well-being throughout the treatment process. Integrating various theories as “tools in the toolbox” to fit the client’s specific needs, she believes that once individuals feel accepted and worthy, they are empowered to begin making lasting changes in their lives. This carries over to couples and families as they learn to shift the relational pattern of behavior through focused emotional connection and understanding.

Feeling stuck? Trapped by life? Helpless? Our daily routines can often result in a feeling of complacency that can prevent your life from changing. You know that gut feeling that lingers...this is your intuition letting you know a change is needed & I’m here to encourage you that change is possible. That quiet voice knows what you need, and your needs are important, yet often ignored. Self care is not selfish, it’s necessary. It’s a focus on stressing less about what’s out of our control, and making that choice to prioritize personal needs. You cannot pour into your relationships, family, job, or responbilities if you are empty.