Therapists in Homewood, IL
I'm an intern focused on Marriage, Family, and Couple track at Governors State University. Currently taking families, couples, and individuals. Practice psychodynamic techniques and Emotionally Focused Therapy (EFT).
I'm an intern focused on Marriage, Family, and Couple track at Governors State University. Currently taking families, couples, and individuals. Practice psychodynamic techniques and Emotionally Focused Therapy (EFT).
I specialize in working with individuals and couples navigating trauma and complex trauma, anxiety, depression, grief, COVID-related challenges, identity concerns, corporate burnout, communication difficulties, and relationship issues. I also have experience supporting individuals living with more complex mental health conditions, including schizophrenia and bipolar disorder, with a focus on stability, insight, and quality of life.
I understand what it means to perform under pressure while silently carrying emotional strain and I help clients make sense of those experiences, regain clarity, and move toward healing and growth.
I specialize in working with individuals and couples navigating trauma and complex trauma, anxiety, depression, grief, COVID-related challenges, identity concerns, corporate burnout, communication difficulties, and relationship issues. I also have experience supporting individuals living with more complex mental health conditions, including schizophrenia and bipolar disorder, with a focus on stability, insight, and quality of life.
I understand what it means to perform under pressure while silently carrying emotional strain and I help clients make sense of those experiences, regain clarity, and move toward healing and growth.
How are you? No really, how are YOU? How often are you asked this question towards yourself or regarding your family and you answer with “fine”, “great”, “we’re good”, or “I’m great”, knowing that couldn’t be further from the truth? Are you or someone in your family really fighting something that would take too much time or too personal to unpack with friends or family? Is it easier for you to pretend that things are great, hoping that they eventually pass?
How are you? No really, how are YOU? How often are you asked this question towards yourself or regarding your family and you answer with “fine”, “great”, “we’re good”, or “I’m great”, knowing that couldn’t be further from the truth? Are you or someone in your family really fighting something that would take too much time or too personal to unpack with friends or family? Is it easier for you to pretend that things are great, hoping that they eventually pass?
By working together, I provide a judgment-free, empathetic, and structured environment where the individuals I service can gain clarity, build resilience, and move forward in ways that feel authentic and empowering. My approach prioritizes respect for each individual's developmental journey, offering strategies and guidance that can be applied to real-life situations while promoting self-confidence, independence, and a sense of control over their lives
By working together, I provide a judgment-free, empathetic, and structured environment where the individuals I service can gain clarity, build resilience, and move forward in ways that feel authentic and empowering. My approach prioritizes respect for each individual's developmental journey, offering strategies and guidance that can be applied to real-life situations while promoting self-confidence, independence, and a sense of control over their lives
If you are ready to invest in your emotional well-being, I'd be honored to walk alongside you on your journey toward healing, resilience, and lasting change. Throughout my career, I've had the privilege of with with individuals facing a wide range of emotional, behavioral, and life challenges. These experiences have reinforced my belief that lasting change happens when people feel safe enough to be authentic, supported enough to take healthy risks, and empowered to discover their own strengths. Together, we'll explore the patterns that may be keeping you stuck and develop practical skills to help you navigate life's challenges.
If you are ready to invest in your emotional well-being, I'd be honored to walk alongside you on your journey toward healing, resilience, and lasting change. Throughout my career, I've had the privilege of with with individuals facing a wide range of emotional, behavioral, and life challenges. These experiences have reinforced my belief that lasting change happens when people feel safe enough to be authentic, supported enough to take healthy risks, and empowered to discover their own strengths. Together, we'll explore the patterns that may be keeping you stuck and develop practical skills to help you navigate life's challenges.
I am a Licensed Clinical Professional Counselor working at Balance Counseling & Wellness in Homewood, Illinois. Previously, I have worked as a registered nurse for over 20 years, while receiving training in Healing Touch and Reiki. I approach counseling from a client-centered and holistic (mind, body, spirit) perspective and hold special interest in PTSD and issues related to chronic pain and medical concerns. I assist clients in working through the therapeutic process, believing that therapy can assist in experiencing positive change during difficult life circumstances. Contact me at 708-820-8250
I am a Licensed Clinical Professional Counselor working at Balance Counseling & Wellness in Homewood, Illinois. Previously, I have worked as a registered nurse for over 20 years, while receiving training in Healing Touch and Reiki. I approach counseling from a client-centered and holistic (mind, body, spirit) perspective and hold special interest in PTSD and issues related to chronic pain and medical concerns. I assist clients in working through the therapeutic process, believing that therapy can assist in experiencing positive change during difficult life circumstances. Contact me at 708-820-8250
Sorry No Same Day Appointments.
As a licensed clinical social worker with over 25 years of experience, my practice is deeply informed by my unwavering dedication to fostering growth and emotional wellness in diverse communities. I am honored to work with individuals and couples navigating life's complexities, including those in the LGBTQ+ community and others balancing the challenges of intersectionality. Understanding that life often presents profound adversities, I create a therapeutic environment rooted in compassion, empathy, and empowerment.
Sorry No Same Day Appointments.
As a licensed clinical social worker with over 25 years of experience, my practice is deeply informed by my unwavering dedication to fostering growth and emotional wellness in diverse communities. I am honored to work with individuals and couples navigating life's complexities, including those in the LGBTQ+ community and others balancing the challenges of intersectionality. Understanding that life often presents profound adversities, I create a therapeutic environment rooted in compassion, empathy, and empowerment.
On the outside, you’re holding everything together—work, family, school, and relationships. But inside, you feel overwhelmed, exhausted, and stretched thin. You may be a professional, a mom, or a student trying to keep up with expectations while silently struggling. I help high-functioning women and young adults who are used to pushing through but are ready to feel more balanced, supported, and like themselves again. You don’t have to keep doing this alone.
On the outside, you’re holding everything together—work, family, school, and relationships. But inside, you feel overwhelmed, exhausted, and stretched thin. You may be a professional, a mom, or a student trying to keep up with expectations while silently struggling. I help high-functioning women and young adults who are used to pushing through but are ready to feel more balanced, supported, and like themselves again. You don’t have to keep doing this alone.
Whatever might be the reason you're here, know you don't have to minimize what you're feeling, have the perfect words, or know exactly what you need before reaching out. Sometimes the worse part isn't what happened, but it's all the mixed emotions left behind. And sometimes it's not only what's been left behind, but who we become after, trying to figure out what parts of us are left and what parts of us we need help rebuilding. I believe that no matter what has happened or what is happening, you are worth the time, the space, and the effort it takes to reach a point of relief and clarity. Your story matters. Your healing matters.
Whatever might be the reason you're here, know you don't have to minimize what you're feeling, have the perfect words, or know exactly what you need before reaching out. Sometimes the worse part isn't what happened, but it's all the mixed emotions left behind. And sometimes it's not only what's been left behind, but who we become after, trying to figure out what parts of us are left and what parts of us we need help rebuilding. I believe that no matter what has happened or what is happening, you are worth the time, the space, and the effort it takes to reach a point of relief and clarity. Your story matters. Your healing matters.
My ideal clients are teens and adults struggling with anxiety and unresolved trauma that impact their confidence, relationships, and daily functioning. They may feel overwhelmed, constantly on edge, emotionally reactive, or stuck in patterns they don’t fully understand. They want relief from anxiety, tools to manage triggers, and support in processing past experiences. They are ready to feel safer in their bodies, more confident in their boundaries, and more in control of their emotions and lives.
My ideal clients are teens and adults struggling with anxiety and unresolved trauma that impact their confidence, relationships, and daily functioning. They may feel overwhelmed, constantly on edge, emotionally reactive, or stuck in patterns they don’t fully understand. They want relief from anxiety, tools to manage triggers, and support in processing past experiences. They are ready to feel safer in their bodies, more confident in their boundaries, and more in control of their emotions and lives.
Maybe you’ve found yourself caught in the same patterns, relationships, or conflicts and wonder, “How did we get here again?” Maybe you’re moving through a transition, questioning who you are becoming, or longing to feel heard and understood. If you’re curious about what’s happening beneath the surface, therapy can offer space to slow down, explore what may be keeping you a few steps from what you desire, and begin creating something different. Together, we’ll explore what isn’t working and make room for new possibilities.
Maybe you’ve found yourself caught in the same patterns, relationships, or conflicts and wonder, “How did we get here again?” Maybe you’re moving through a transition, questioning who you are becoming, or longing to feel heard and understood. If you’re curious about what’s happening beneath the surface, therapy can offer space to slow down, explore what may be keeping you a few steps from what you desire, and begin creating something different. Together, we’ll explore what isn’t working and make room for new possibilities.
It will be my pleasure to provide you with the most professional care possible while addressing your concerns. I work with individuals dealing with depression, anxiety, childhood trauma, and clients mandated by the court. For individuals struggling with substance use addiction, I welcome you as well. We can meet virtually or in person in our relaxed, inviting therapeutic office.
It will be my pleasure to provide you with the most professional care possible while addressing your concerns. I work with individuals dealing with depression, anxiety, childhood trauma, and clients mandated by the court. For individuals struggling with substance use addiction, I welcome you as well. We can meet virtually or in person in our relaxed, inviting therapeutic office.
Something shifted and you are not sure when it happened. The life you built is still here, the relationships, the routines, the roles you have played for decades. But the person standing inside all of it feels different. Older in ways that have nothing to do with the number. The body moves differently. The mirror shows someone you are still getting used to. The children are grown. The career is winding down, or already has. And in the space where the next chapter is supposed to be, there is more quiet than you expected. Not peace, exactly. Just quiet. And underneath it, a question you have not said out loud yet: who am I now?
Something shifted and you are not sure when it happened. The life you built is still here, the relationships, the routines, the roles you have played for decades. But the person standing inside all of it feels different. Older in ways that have nothing to do with the number. The body moves differently. The mirror shows someone you are still getting used to. The children are grown. The career is winding down, or already has. And in the space where the next chapter is supposed to be, there is more quiet than you expected. Not peace, exactly. Just quiet. And underneath it, a question you have not said out loud yet: who am I now?
I am a Licensed Clinical Social Worker and obtained my Master’s degree from University of Illinois in Urbana-Champaign. Different therapy techniques such as cognitive behavioral, solution-focused, client-centered and psychoeducation are utilized to help work towards goals for therapy. Therapy is a learning process about how to address concerns and to help the client grow.
I am a Licensed Clinical Social Worker and obtained my Master’s degree from University of Illinois in Urbana-Champaign. Different therapy techniques such as cognitive behavioral, solution-focused, client-centered and psychoeducation are utilized to help work towards goals for therapy. Therapy is a learning process about how to address concerns and to help the client grow.
A personal belief of mine is that each individual is the narrator of their story and has the power to rewrite past pains. My role is to work beside them and provide support. I am a qualified mental health professional and a provisionally licensed art therapist who offers individual therapy and individual art therapy.
A personal belief of mine is that each individual is the narrator of their story and has the power to rewrite past pains. My role is to work beside them and provide support. I am a qualified mental health professional and a provisionally licensed art therapist who offers individual therapy and individual art therapy.
As a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC), I provide compassionate, client-centered support for individuals navigating mental health, substance use, life transitions, and relationship challenges.
My specialty includes helping adults and adolescents work through anxiety, depression, stress, trauma, grief, substance use concerns, and patterns that may be getting in the way of living the life they want. I offer a supportive, nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes.
As a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC), I provide compassionate, client-centered support for individuals navigating mental health, substance use, life transitions, and relationship challenges.
My specialty includes helping adults and adolescents work through anxiety, depression, stress, trauma, grief, substance use concerns, and patterns that may be getting in the way of living the life they want. I offer a supportive, nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes.
Mindful Wellness Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
10 Endorsed
Homewood, IL 60430
You are good at your job. That is not the problem. The problem is that somewhere between the deliverables and the deadlines and the performance you have kept up for years, you lost track of the person doing it all. You wake up tired and push through anyway. You tell yourself this is temporary, that things will slow down, that you will feel better once this project closes or this quarter ends. But the projects close and the quarters end and the feeling does not change. Underneath the competence is something that has not been named out loud yet, an exhaustion that sleep cannot touch. Nobody asks. Nobody knows.
You are good at your job. That is not the problem. The problem is that somewhere between the deliverables and the deadlines and the performance you have kept up for years, you lost track of the person doing it all. You wake up tired and push through anyway. You tell yourself this is temporary, that things will slow down, that you will feel better once this project closes or this quarter ends. But the projects close and the quarters end and the feeling does not change. Underneath the competence is something that has not been named out loud yet, an exhaustion that sleep cannot touch. Nobody asks. Nobody knows.
It is not sadness exactly. It is more like flatness. You wake up and the day is already heavy before it starts. You go through the motions, the work, the obligations, the conversations where you say you are fine, and somewhere in all of it you are bracing. Bracing against the nothing, against the weight of existing in a body that has stopped feeling like yours. You have been pretending for so long that you are not sure anyone would recognize the real version of you anymore. You are not dramatic. You are not weak. Something genuine is wrong, and the exhaustion of carrying it quietly, day after day, is its own kind of pain.
It is not sadness exactly. It is more like flatness. You wake up and the day is already heavy before it starts. You go through the motions, the work, the obligations, the conversations where you say you are fine, and somewhere in all of it you are bracing. Bracing against the nothing, against the weight of existing in a body that has stopped feeling like yours. You have been pretending for so long that you are not sure anyone would recognize the real version of you anymore. You are not dramatic. You are not weak. Something genuine is wrong, and the exhaustion of carrying it quietly, day after day, is its own kind of pain.
Dealing with your “stuff” can leave you feeling exhausted, unseen, and like you’re carrying the weight of the world all alone. Believe me, I get it. I invite you to put that weight down and allow me to see all of who you are, including the things other people don't see. You shouldn't feel alone in this. So, if you are experiencing life transitions, interpersonal/relational issues, couples' conflict, stress, anxiety, depression, or complex and multigenerational trauma, please reach out as these are issues that I'm adept at understanding. I can help you carry the burden.
Dealing with your “stuff” can leave you feeling exhausted, unseen, and like you’re carrying the weight of the world all alone. Believe me, I get it. I invite you to put that weight down and allow me to see all of who you are, including the things other people don't see. You shouldn't feel alone in this. So, if you are experiencing life transitions, interpersonal/relational issues, couples' conflict, stress, anxiety, depression, or complex and multigenerational trauma, please reach out as these are issues that I'm adept at understanding. I can help you carry the burden.
Hi there! Thanks for dropping by my profile. My name is Caitlin, and I am a trained therapist who specializes in helping you overcome the difficult times you are more than likely facing as you are on your search for help. My focus is to support you through these stressors while together we build the skills the necessary for you to get back on track. If you are having struggles with the following: navigating harmful/abusive relationships, saying "no" to others, prioritizing yourself, managing emotional pain, handling relational stressors, anxiety, depression, etc., then you are in the right place!
Hi there! Thanks for dropping by my profile. My name is Caitlin, and I am a trained therapist who specializes in helping you overcome the difficult times you are more than likely facing as you are on your search for help. My focus is to support you through these stressors while together we build the skills the necessary for you to get back on track. If you are having struggles with the following: navigating harmful/abusive relationships, saying "no" to others, prioritizing yourself, managing emotional pain, handling relational stressors, anxiety, depression, etc., then you are in the right place!
See more therapy options for Homewood
How does your Therapist compare?
Number of Therapists in Homewood, IL
100+
Average cost per session
$150
Therapists in Homewood, IL who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 83% | Depression |
| 78% | Relationship Issues |
| 75% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 86% | Aetna |
| 75% | Cigna and Evernorth |
How Therapists in Homewood, IL see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Homewood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


