Therapists Beginning With U in Illinois

Photo of Elizabeth Ubach, Clinical Social Work/Therapist, LCSW
Elizabeth Ubach
Clinical Social Work/Therapist, LCSW
Chicago, IL 60640
You deserve to feel better and to see real benefits from therapy. Oftentimes we are looking for insight and tools to help us feel better, but we’re not sure where to look or what to try. Feeling disconnected to yourself or others, worrying too much, feeling stuck or avoiding certain aspects of life can be common experiences but they don’t have to define our lives. Together we will assess your concerns and develop a tailored plan that will help improve your quality of life and yield lasting change.
You deserve to feel better and to see real benefits from therapy. Oftentimes we are looking for insight and tools to help us feel better, but we’re not sure where to look or what to try. Feeling disconnected to yourself or others, worrying too much, feeling stuck or avoiding certain aspects of life can be common experiences but they don’t have to define our lives. Together we will assess your concerns and develop a tailored plan that will help improve your quality of life and yield lasting change.
(872) 219-0540 View (872) 219-0540
Photo of Marcia Ublies, Marriage & Family Therapist, MA, ALMFT
Marcia Ublies
Marriage & Family Therapist, MA, ALMFT
Darien, IL 60561
As a therapist, Marcia has a deep understanding of the unique needs of the BIPOC community and creates an inclusive and culturally sensitive environment for all. She specializes in supporting clients through grief, depression, and women’s issues, ensuring each individual feels safe, heard, and supported throughout their journey of growth and fulfillment. Outside the therapy room, Marcia enjoys line dancing, painting, reading, and immersing herself in music genres like smooth jazz, Afro beats, R&B, and classical. She also cherishes spending time with family and friends, playing old-school video games, and twirling flags.
As a therapist, Marcia has a deep understanding of the unique needs of the BIPOC community and creates an inclusive and culturally sensitive environment for all. She specializes in supporting clients through grief, depression, and women’s issues, ensuring each individual feels safe, heard, and supported throughout their journey of growth and fulfillment. Outside the therapy room, Marcia enjoys line dancing, painting, reading, and immersing herself in music genres like smooth jazz, Afro beats, R&B, and classical. She also cherishes spending time with family and friends, playing old-school video games, and twirling flags.
(331) 267-5792 View (331) 267-5792
Photo of Alyssa Uchida, Clinical Social Work/Therapist, LCSW
Alyssa Uchida
Clinical Social Work/Therapist, LCSW
Geneva, IL 60134
I believe therapy is a pathway to living a happier and healthier life. I am dedicated to leading my clients through a journey of self-determination and personal growth. Through my experience, I recognize the complexities of each situation. I love to work collaboratively with my clients and feel it is important to develop a strong therapeutic alliance, establish trust, and provide a non-judgmental space for clients to feel heard.
I believe therapy is a pathway to living a happier and healthier life. I am dedicated to leading my clients through a journey of self-determination and personal growth. Through my experience, I recognize the complexities of each situation. I love to work collaboratively with my clients and feel it is important to develop a strong therapeutic alliance, establish trust, and provide a non-judgmental space for clients to feel heard.
(630) 866-8424 View (630) 866-8424
Photo of Sajdah Uddin, Counselor, MSEd, LPCC, LCPC
Sajdah Uddin
Counselor, MSEd, LPCC, LCPC
2 Endorsed
Chicago, IL 60613
I am a therapist who enjoys supporting teens, young adults, and women through anxiety, life transitions, postpartum challenges and identity shifts. I meet you where you are- with compassion and curiosity to help you reconnect with your authentic self. I offer a culturally responsive and safe space for BIPOC clients navigating multiple identities. In addition to talk therapy, I provide walk-and-talk eco-therapy sessions for those who feel more grounded in nature.
I am a therapist who enjoys supporting teens, young adults, and women through anxiety, life transitions, postpartum challenges and identity shifts. I meet you where you are- with compassion and curiosity to help you reconnect with your authentic self. I offer a culturally responsive and safe space for BIPOC clients navigating multiple identities. In addition to talk therapy, I provide walk-and-talk eco-therapy sessions for those who feel more grounded in nature.
(630) 389-4206 View (630) 389-4206
Photo of Chloe Udell, Marriage & Family Therapist Associate, MS, ALMFT
Chloe Udell
Marriage & Family Therapist Associate, MS, ALMFT
3 Endorsed
Chicago, IL 60613
Life can feel overwhelming when anxiety, relationship struggles, or past hurts weigh on you. You may be looking for ways to cope, improve your relationships, or grow as a person. Whatever you’re facing, I’m here to guide you and help you find ways to feel more like yourself.
Life can feel overwhelming when anxiety, relationship struggles, or past hurts weigh on you. You may be looking for ways to cope, improve your relationships, or grow as a person. Whatever you’re facing, I’m here to guide you and help you find ways to feel more like yourself.
(815) 339-8671 View (815) 339-8671
Photo of Jenny Ugalde, Clinical Social Work/Therapist, LCSW
Jenny Ugalde
Clinical Social Work/Therapist, LCSW
Sugar Grove, IL 60554
Whether you’re faced with a new problem or you’ve been doing your best to survive for a long time, I’m proud of you. You made it here. You’re searching for help. You’re taking a step, and that makes all the difference. I want to learn about you: Who you are, what matters to you, what experiences made you you, and what you’d like your life to be like. I truly believe that you already possess a set of skills and strengths that has led you this far. Using your strengths as the foundation, I can teach you some evidence-based tips and tricks and partner with you as you reach your goals.
Whether you’re faced with a new problem or you’ve been doing your best to survive for a long time, I’m proud of you. You made it here. You’re searching for help. You’re taking a step, and that makes all the difference. I want to learn about you: Who you are, what matters to you, what experiences made you you, and what you’d like your life to be like. I truly believe that you already possess a set of skills and strengths that has led you this far. Using your strengths as the foundation, I can teach you some evidence-based tips and tricks and partner with you as you reach your goals.
(708) 505-2168 View (708) 505-2168
Photo of Cassie Uher, Licensed Professional Counselor, MA, LPC
Cassie Uher
Licensed Professional Counselor, MA, LPC
1 Endorsed
Chicago, IL 60618
The greatest gifts you can give yourself is healing and self-acceptance. As a therapist, I view myself as a fellow traveler in your hero’s journey; you will be met with unconditional support, curiosity, safety, and compassion, alchemizing experiences into something magical and meaningful. Pulling from person-centered, narrative, anti-oppression, ACT, humor, DBT, logotherapy, and existential theories to assist in processing our inner and outer world while designing a tool kit to align actions and values. Not using treatment to dismiss or ignore injustice, learning ways to “dance in the moonlight” in spite of the darkness.
The greatest gifts you can give yourself is healing and self-acceptance. As a therapist, I view myself as a fellow traveler in your hero’s journey; you will be met with unconditional support, curiosity, safety, and compassion, alchemizing experiences into something magical and meaningful. Pulling from person-centered, narrative, anti-oppression, ACT, humor, DBT, logotherapy, and existential theories to assist in processing our inner and outer world while designing a tool kit to align actions and values. Not using treatment to dismiss or ignore injustice, learning ways to “dance in the moonlight” in spite of the darkness.
(773) 830-6407 View (773) 830-6407
Photo of Maggie Ullrich, Clinical Social Work/Therapist, MSW, LCSW
Maggie Ullrich
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Bourbonnais, IL 60914
Navigating life changes, relationships, self-esteem, and personal identity can be difficult while also trying to find your place in the world. Therapy can help explore all of these areas and bolster a sense of personal agency and self-empowerment. I specialize in working with teens and young adults. I believe that every person has the natural desire to grow, and that is what therapy with me is all about: personal growth. I hope to help you identify and work through the challenges you are facing, gain insight into barriers, and find solutions to improve your quality of health and relationships.
Navigating life changes, relationships, self-esteem, and personal identity can be difficult while also trying to find your place in the world. Therapy can help explore all of these areas and bolster a sense of personal agency and self-empowerment. I specialize in working with teens and young adults. I believe that every person has the natural desire to grow, and that is what therapy with me is all about: personal growth. I hope to help you identify and work through the challenges you are facing, gain insight into barriers, and find solutions to improve your quality of health and relationships.
(779) 213-5322 View (779) 213-5322
Photo of Ashley Ullyot, Marriage & Family Therapist, LMFT
Ashley Ullyot
Marriage & Family Therapist, LMFT
10 Endorsed
Warrenville, IL 60555
I believe that each person is deserving of fulfillment in every relationship. My ideal client is wanting to be more aware of relational patterns so that they can recreate the moments they desire most. My goal is to help people feel heard and accepted within their relationships. I do this through creating an environment where differences are appreciated and authentic choices can be identified to maintain connection.
I believe that each person is deserving of fulfillment in every relationship. My ideal client is wanting to be more aware of relational patterns so that they can recreate the moments they desire most. My goal is to help people feel heard and accepted within their relationships. I do this through creating an environment where differences are appreciated and authentic choices can be identified to maintain connection.
(331) 207-9184 View (331) 207-9184
Photo of Kali Ulmer, LCPC, MA, MS
Kali Ulmer
Verified Verified
3 Endorsed
Online Only
Therapy is a space for growth, clarity, and connection. My ideal client is navigating depression, anxiety, OCD, trauma, grief, life transitions, or sport/professional performance difficulties. They may be high performers, caregivers, justice-involved, or neurodivergent individuals facing systemic barriers. They’re seeking clarity, emotional regulation, and practical tools. They want a therapist who works collaboratively to better understand their lived experience. Their goals often include healing, improving relationships, and navigating work or performance demands with greater confidence, awareness, and self-compassion.
Therapy is a space for growth, clarity, and connection. My ideal client is navigating depression, anxiety, OCD, trauma, grief, life transitions, or sport/professional performance difficulties. They may be high performers, caregivers, justice-involved, or neurodivergent individuals facing systemic barriers. They’re seeking clarity, emotional regulation, and practical tools. They want a therapist who works collaboratively to better understand their lived experience. Their goals often include healing, improving relationships, and navigating work or performance demands with greater confidence, awareness, and self-compassion.
(312) 548-8670 View (312) 548-8670
Photo of Kate Umbriaco, Licensed Clinical Professional Counselor, MA, LCPC
Kate Umbriaco
Licensed Clinical Professional Counselor, MA, LCPC
Burr Ridge, IL 60527
I help individuals develop the skills to manage anger and regulate their emotions. Is anger ruining your relationships, family life, or career? Maybe your partner has expressed that they or your children are afraid of you? With over 6 years of experience working with anger management clients in a clinical setting, I can help you gain control over your anger. Many people find themselves trapped in a cycle of frustration and reactivity, where emotional triggers lead to outbursts. This pattern can harm relationships, whether it's with a partner, family member, friend, or co-worker.
I help individuals develop the skills to manage anger and regulate their emotions. Is anger ruining your relationships, family life, or career? Maybe your partner has expressed that they or your children are afraid of you? With over 6 years of experience working with anger management clients in a clinical setting, I can help you gain control over your anger. Many people find themselves trapped in a cycle of frustration and reactivity, where emotional triggers lead to outbursts. This pattern can harm relationships, whether it's with a partner, family member, friend, or co-worker.
(708) 304-1784 View (708) 304-1784
Photo of Monica Umlauf, Clinical Social Work/Therapist, MSW, LCSW
Monica Umlauf
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
I believe that most people, at some point in their lives, face challenging issues such as job or family stress, relationship issues, death, or illness. My philosophy as a practitioner is to help those dealing with such issues to find support and help in facilitating change where it is needed in order to relieve some of the strain and enhance life experiences. My style is compassionate and individualized. While therapy should always be a forward progress, the pace of each person's therapy should be suited to the individual.
I believe that most people, at some point in their lives, face challenging issues such as job or family stress, relationship issues, death, or illness. My philosophy as a practitioner is to help those dealing with such issues to find support and help in facilitating change where it is needed in order to relieve some of the strain and enhance life experiences. My style is compassionate and individualized. While therapy should always be a forward progress, the pace of each person's therapy should be suited to the individual.
(708) 695-8788 View (708) 695-8788
Photo of Firdaus Umutoniwase, Clinical Social Work/Therapist, MSW, LSW
Firdaus Umutoniwase
Clinical Social Work/Therapist, MSW, LSW
Champaign, IL 61820
I specialize in working with children, adolescents, and individuals navigating anxiety, depression, life transitions, relationship issues, cultural identity concerns, family dynamics, and school-related stress. As a trained play therapist, I use creative and evidence-based approaches to help young clients express themselves, process emotions, and build resilience. I also work with individuals facing academic pressures, self-esteem challenges, grief and loss, and interpersonal struggles.
I specialize in working with children, adolescents, and individuals navigating anxiety, depression, life transitions, relationship issues, cultural identity concerns, family dynamics, and school-related stress. As a trained play therapist, I use creative and evidence-based approaches to help young clients express themselves, process emotions, and build resilience. I also work with individuals facing academic pressures, self-esteem challenges, grief and loss, and interpersonal struggles.
(217) 858-4126 View (217) 858-4126
Photo of Dr. Shana Silger - Undefeated Sport & Performance Psychology, Licensed Professional Counselor, PsyD, CMPC
Undefeated Sport & Performance Psychology
Licensed Professional Counselor, PsyD, CMPC
2 Endorsed
Online Only
Are you dreaming the big dreams and want to take your game next level? I help athletes understand the huge role the mental game plays. Let's access your courage, strength, & ability to persevere so you can hit all your goals and more! Individualized sessions are tailored specific to your mental game needs. Do you want to master your thoughts, control your emotions, and develop the focus of a champion? We work on your mental strength and tenacity. We also work on improving your confidence and your ability to stay motivated through even the toughest of times!
Are you dreaming the big dreams and want to take your game next level? I help athletes understand the huge role the mental game plays. Let's access your courage, strength, & ability to persevere so you can hit all your goals and more! Individualized sessions are tailored specific to your mental game needs. Do you want to master your thoughts, control your emotions, and develop the focus of a champion? We work on your mental strength and tenacity. We also work on improving your confidence and your ability to stay motivated through even the toughest of times!
(618) 226-8951 View (618) 226-8951
Photo of Eric Underhill, Clinical Social Work/Therapist, LSW
Eric Underhill
Clinical Social Work/Therapist, LSW
1 Endorsed
Chicago, IL 60640
I have a particular interest in helping people find meaning and healing after experiences of spiritual or religious trauma. I work with individuals and couples (straight, gay, lesbian, bisexual, trans, and queer) who are exploring intimacy, sexuality, identity, and the effects of depression, anxiety, trauma, and other mental health challenges. As both a therapist and a gay man who has walked his own path of faith and self-acceptance, I bring empathy, curiosity, and authenticity to the work we do together. My goal is to help clients unpack shame, rejection, or loss of belonging and move toward a sense of wholeness and peace.
I have a particular interest in helping people find meaning and healing after experiences of spiritual or religious trauma. I work with individuals and couples (straight, gay, lesbian, bisexual, trans, and queer) who are exploring intimacy, sexuality, identity, and the effects of depression, anxiety, trauma, and other mental health challenges. As both a therapist and a gay man who has walked his own path of faith and self-acceptance, I bring empathy, curiosity, and authenticity to the work we do together. My goal is to help clients unpack shame, rejection, or loss of belonging and move toward a sense of wholeness and peace.
(872) 259-7510 View (872) 259-7510
Photo of Joanne Underwood, Clinical Social Work/Therapist, LCSW
Joanne Underwood
Clinical Social Work/Therapist, LCSW
Evanston, IL 60201
People seek therapy for various reasons. It takes a lot of courage to recognize that things aren't working and to seek help. Have you been struggling with specific problems involving work, family, or relationships? Or have you perhaps been suffering from something harder to define, such as persistent feelings of meaninglessness or sadness? Whether the problem is easy or hard to identify, I'm here to help.
People seek therapy for various reasons. It takes a lot of courage to recognize that things aren't working and to seek help. Have you been struggling with specific problems involving work, family, or relationships? Or have you perhaps been suffering from something harder to define, such as persistent feelings of meaninglessness or sadness? Whether the problem is easy or hard to identify, I'm here to help.
(773) 733-0442 View (773) 733-0442
Photo of Shannon M Underwood, Counselor, MS, Ed, LCPC
Shannon M Underwood
Counselor, MS, Ed, LCPC
1 Endorsed
Saint Charles, IL 60174
In my practice, I provide individual, family, couples, and group counseling for ages 4-60 years of age. I have high levels of competence ranging from behavioral/conduct issues, adjustment disorders, high functioning Autism, blended family/divorce issues, ADHD, self esteem issues, relational aggression/bullying, anxiety, depression, Bipolar and other mood disorders, personality disorders, substance abuse, marital issues/relational issues, life transition and a myriad of other complex challenges.
In my practice, I provide individual, family, couples, and group counseling for ages 4-60 years of age. I have high levels of competence ranging from behavioral/conduct issues, adjustment disorders, high functioning Autism, blended family/divorce issues, ADHD, self esteem issues, relational aggression/bullying, anxiety, depression, Bipolar and other mood disorders, personality disorders, substance abuse, marital issues/relational issues, life transition and a myriad of other complex challenges.
(630) 504-2363 x103 View (630) 504-2363 x103
Photo of Jen Underwood, Clinical Social Work/Therapist, LCSW
Jen Underwood
Clinical Social Work/Therapist, LCSW
6 Endorsed
Grayslake, IL 60030
I enjoy helping people to feel more control over their lives. I am very curious about people’s stories. How can we edit our thoughts to feel better? Is there a different way to think about this problem? Sometimes I use humor to lighten the mood, but I will always uphold professional boundaries. In fact, I love to teach ways to set clear boundaries in our families and our workplaces. I have worked with many trauma survivors, and they describe feeling less trapped in shame spirals, with more confidence and fewer flashbacks. I treat both children and adults.
I enjoy helping people to feel more control over their lives. I am very curious about people’s stories. How can we edit our thoughts to feel better? Is there a different way to think about this problem? Sometimes I use humor to lighten the mood, but I will always uphold professional boundaries. In fact, I love to teach ways to set clear boundaries in our families and our workplaces. I have worked with many trauma survivors, and they describe feeling less trapped in shame spirals, with more confidence and fewer flashbacks. I treat both children and adults.
(847) 380-7170 View (847) 380-7170
Photo of Lynn S Underwood, Counselor, MA, LCPC
Lynn S Underwood
Counselor, MA, LCPC
1 Endorsed
O Fallon, IL 62269
I am a Licensed Clinical Professional Counselor in a private practice setting. I want to provide support and guidance in a safe place for clients to heal and grow while setting goals and working towards those goals. I work from a Person-Centered, Cognitive Behavioral Therapy approach to help you better understand the way your thoughts, feelings, and behaviors are intertwined. I want to help clients gain insight and coping skills to create change and self acceptance.
I am a Licensed Clinical Professional Counselor in a private practice setting. I want to provide support and guidance in a safe place for clients to heal and grow while setting goals and working towards those goals. I work from a Person-Centered, Cognitive Behavioral Therapy approach to help you better understand the way your thoughts, feelings, and behaviors are intertwined. I want to help clients gain insight and coping skills to create change and self acceptance.
(708) 793-8474 View (708) 793-8474
Photo of Taylor J Underwood, Clinical Social Work/Therapist, LCSW
Taylor J Underwood
Clinical Social Work/Therapist, LCSW
Chicago, IL 60614
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
(630) 381-5742 View (630) 381-5742