Therapists in Collinsville, IL
I am a compassionate therapist who creates a safe, welcoming space where clients feel truly heard and supported. I specialize in sex addiction, betrayal trauma, anxiety and trauma. Together, we explore challenges, uncover strengths, and work toward meaningful growth a pace that feels right for you, with insight clarity and gentle guidance. I enjoy helping people and I know I'll enjoy helping you.
I am a compassionate therapist who creates a safe, welcoming space where clients feel truly heard and supported. I specialize in sex addiction, betrayal trauma, anxiety and trauma. Together, we explore challenges, uncover strengths, and work toward meaningful growth a pace that feels right for you, with insight clarity and gentle guidance. I enjoy helping people and I know I'll enjoy helping you.
Opening yourself up to someone new takes trust and courage. Using a warm and encouraging approach, I walk with you through your experience, providing support and guidance. We will work together to explore different methods to help you navigate through life’s difficult circumstances. My goal is to help you create a foundation that helps you feel rooted in your skills, creating awareness, acceptance, and the resilience to face your struggles and regain balance in your life.
Opening yourself up to someone new takes trust and courage. Using a warm and encouraging approach, I walk with you through your experience, providing support and guidance. We will work together to explore different methods to help you navigate through life’s difficult circumstances. My goal is to help you create a foundation that helps you feel rooted in your skills, creating awareness, acceptance, and the resilience to face your struggles and regain balance in your life.
For over 30 years, I have been committed to providing hope and healing to people of all ages. Folks come to therapy for a variety of reasons but generally are hoping to develop a relationship in which they can show up and talk about what really matters to them. Within the context of this respectful, safe, and confidential relationship, I will help you to examine how your thoughts, feelings, and behaviors are interacting to keep you stuck.
For over 30 years, I have been committed to providing hope and healing to people of all ages. Folks come to therapy for a variety of reasons but generally are hoping to develop a relationship in which they can show up and talk about what really matters to them. Within the context of this respectful, safe, and confidential relationship, I will help you to examine how your thoughts, feelings, and behaviors are interacting to keep you stuck.
Paula J.
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Collinsville, IL 62234
Waitlist for new clients
Most mental health symptoms can be traced back to trauma; it’s not what's wrong with you, but what has happened to you. When there is trauma, negative beliefs are created which interrupts our ability to function fully. This profoundly affects the way we view ourselves, others, and the world we live in. We may feel that if we could just "push through" or bury our symptoms and memories, that is enough, until it isn't. In the beginning of therapy, we focus on symptom relief and stabilization with self-care, coping skills, psychoeducation, and boundary setting. This provides the foundation for processing and releasing the traumas.
Most mental health symptoms can be traced back to trauma; it’s not what's wrong with you, but what has happened to you. When there is trauma, negative beliefs are created which interrupts our ability to function fully. This profoundly affects the way we view ourselves, others, and the world we live in. We may feel that if we could just "push through" or bury our symptoms and memories, that is enough, until it isn't. In the beginning of therapy, we focus on symptom relief and stabilization with self-care, coping skills, psychoeducation, and boundary setting. This provides the foundation for processing and releasing the traumas.
I am a licensed clinical professional counselor serving clients in Illinois and Missouri, with over 14 years of experience. My goal is simple: to create a comfortable space to feel at ease and make meaningful changes in your life. Whether you’re going through a tough time or want to understand yourself better, we’ll work together at your own pace. I believe everyone has the potential to grow and thrive with the right support, and I’m here to help you build the life you envision for yourself. I believe in using methods that have been proven to work while making sure the approach fits you perfectly.
I am a licensed clinical professional counselor serving clients in Illinois and Missouri, with over 14 years of experience. My goal is simple: to create a comfortable space to feel at ease and make meaningful changes in your life. Whether you’re going through a tough time or want to understand yourself better, we’ll work together at your own pace. I believe everyone has the potential to grow and thrive with the right support, and I’m here to help you build the life you envision for yourself. I believe in using methods that have been proven to work while making sure the approach fits you perfectly.
Sometimes life can get messy and can cause problems with family or friends due to past traumas, addictions and frankly behaviors we've had for years.
Sometimes life can get messy and can cause problems with family or friends due to past traumas, addictions and frankly behaviors we've had for years.
Sandra Becker-Warden
Clinical Social Work/Therapist, LCSW, ACSW, BCD
3 Endorsed
Collinsville, IL 62234
Hello, I'm Sandra Becker-Warden. I have provided counseling as a clinical social worker for over 40 years. My practice, Family Life Consultants, offers services in 2 locations and their surrounding areas; Collinsville, IL and Lake Ozark, MO.. I serve young children through senior adults, and offer individual, couple, family and group therapy. My work goes beyond the treatment hour. I believe in collaborating with my clients support system, ie. families, schools, physicians and other helping professionals to better enhance my clients emotional wellbeing. I am licensed as a clinical social worker in Illinois and Missouri.
Hello, I'm Sandra Becker-Warden. I have provided counseling as a clinical social worker for over 40 years. My practice, Family Life Consultants, offers services in 2 locations and their surrounding areas; Collinsville, IL and Lake Ozark, MO.. I serve young children through senior adults, and offer individual, couple, family and group therapy. My work goes beyond the treatment hour. I believe in collaborating with my clients support system, ie. families, schools, physicians and other helping professionals to better enhance my clients emotional wellbeing. I am licensed as a clinical social worker in Illinois and Missouri.
After having worked as a school counselor at the grade school level for nine years, and at the high school level for fifteen, I transitioned to working with adults in a clinical setting, thirteen years ago. I have experience in meeting with people to work through relationship issues, process emotions, and learn new tools for dealing with anxiety, depression, and stress.
After having worked as a school counselor at the grade school level for nine years, and at the high school level for fifteen, I transitioned to working with adults in a clinical setting, thirteen years ago. I have experience in meeting with people to work through relationship issues, process emotions, and learn new tools for dealing with anxiety, depression, and stress.
Authentically You Counseling Services PLLC
Licensed Professional Counselor, LCPC
Collinsville, IL 62234
Hello! I am a firm believer that the therapeutic journey is deeply personal, and I value the strength of the therapeutic relationship. You are an expert in your own life, and my role is to guide you back to your own expertise through self- exploration and growth while finding greater balance overall. I recognize a wide variety of healthy human desires, spiritual practices, relationship organizations, and identities and will meet you where you are at and respect your personal identities and goals. I have over 10 years working in mental health and come from a background in non-profit management, sexuality studies, and fine art.
Hello! I am a firm believer that the therapeutic journey is deeply personal, and I value the strength of the therapeutic relationship. You are an expert in your own life, and my role is to guide you back to your own expertise through self- exploration and growth while finding greater balance overall. I recognize a wide variety of healthy human desires, spiritual practices, relationship organizations, and identities and will meet you where you are at and respect your personal identities and goals. I have over 10 years working in mental health and come from a background in non-profit management, sexuality studies, and fine art.
Tools given from the first session! I work with couples and individuals who feel stuck in patterns they don’t fully understand but are ready for change. Couples often come in for communication issues, recurring conflict, emotional distance, or healing after betrayal. I specialize in Gottman-based couples therapy and use the Gottman Assessment early to move quickly into practical tools for communication, trust repair, conflict management, and deeper intimacy. I also support individuals navigating anxiety, depression, breakups, divorce, anger, addiction, and life transitions, helping build insight, stability, and healthier patterns!
Tools given from the first session! I work with couples and individuals who feel stuck in patterns they don’t fully understand but are ready for change. Couples often come in for communication issues, recurring conflict, emotional distance, or healing after betrayal. I specialize in Gottman-based couples therapy and use the Gottman Assessment early to move quickly into practical tools for communication, trust repair, conflict management, and deeper intimacy. I also support individuals navigating anxiety, depression, breakups, divorce, anger, addiction, and life transitions, helping build insight, stability, and healthier patterns!
Abby McBride
Licensed Professional Counselor, MA, NCC, LCPC
Collinsville, IL 62234
Waitlist for new clients
I welcome clients of all ages and am committed to supporting the LGBTQ+ community by providing a safe, affirming space that honors each person’s unique challenges and strengths. I studied at Northwestern University with a focus on children and adolescents and later pursued additional training in trauma. As a lifelong learner, I see education as a gift and continue to grow alongside my clients. My work is trauma-informed, guided by Internal Family Systems (IFS), with a special focus on inner child work.
I welcome clients of all ages and am committed to supporting the LGBTQ+ community by providing a safe, affirming space that honors each person’s unique challenges and strengths. I studied at Northwestern University with a focus on children and adolescents and later pursued additional training in trauma. As a lifelong learner, I see education as a gift and continue to grow alongside my clients. My work is trauma-informed, guided by Internal Family Systems (IFS), with a special focus on inner child work.
I am an ADHD mompreneur and no stranger to adversity. Many of the tools I teach my clients, I continue to use in my own day-to-day practices. I offer client-centered, solution-focused therapy to ensure you feel success quickly.
I am an ADHD mompreneur and no stranger to adversity. Many of the tools I teach my clients, I continue to use in my own day-to-day practices. I offer client-centered, solution-focused therapy to ensure you feel success quickly.
Are you feeling stuck, overwhelmed, or tired of repeating the same patterns? I work with young men and women who are ready to create meaningful change in their lives-even if they're not sure where to start. Whether you're dealing with depression, anxiety, the impact of childhood trauma, or the complexities of sex addiction, you don't have to face it alone.
Are you feeling stuck, overwhelmed, or tired of repeating the same patterns? I work with young men and women who are ready to create meaningful change in their lives-even if they're not sure where to start. Whether you're dealing with depression, anxiety, the impact of childhood trauma, or the complexities of sex addiction, you don't have to face it alone.
I thoroughly enjoy working with clients in realizing their goals and dreams and enhancing their performance in any arena including, but not limited to sports, occupations, academics, etc. and overcoming obstacles which may get in the way of the achievement.
I thoroughly enjoy working with clients in realizing their goals and dreams and enhancing their performance in any arena including, but not limited to sports, occupations, academics, etc. and overcoming obstacles which may get in the way of the achievement.
Trying to find the counselor that best suits you can be frightening. It takes courage to try to seek help. Thank you for being here. Levels of resistance and vulnerability vary, but they are both important to understand for each unique individual. Whatever you bring to therapy, that is where I will meet you. I am here for who you are, and to meet you where you are at. This perspective speaks to my eclectic role as a therapist. I analyze a client and use the research and knowledge I have to apply the best theory or approach to help my client. I focus on what the client's goals are and how to help them reach them in healthy ways.
Trying to find the counselor that best suits you can be frightening. It takes courage to try to seek help. Thank you for being here. Levels of resistance and vulnerability vary, but they are both important to understand for each unique individual. Whatever you bring to therapy, that is where I will meet you. I am here for who you are, and to meet you where you are at. This perspective speaks to my eclectic role as a therapist. I analyze a client and use the research and knowledge I have to apply the best theory or approach to help my client. I focus on what the client's goals are and how to help them reach them in healthy ways.
Welcome! I look forward to meeting with you and learning about your journey. With many years of providing a safe and therapeutic space, I have worked with children, adolescents, and adults to facilitate healing and growth. I have guided clients in the therapeutic process to address areas such as trauma, abuse, grief/loss, transitions, parenting challenges, depression/anxiety, and other life stressors.
Welcome! I look forward to meeting with you and learning about your journey. With many years of providing a safe and therapeutic space, I have worked with children, adolescents, and adults to facilitate healing and growth. I have guided clients in the therapeutic process to address areas such as trauma, abuse, grief/loss, transitions, parenting challenges, depression/anxiety, and other life stressors.
I’m Heather, a dedicated mental health therapist who creates a warm, collaborative space where you can feel supported and understood. I work with individuals ages 16 and up, and I’m here to walk alongside you on your journey toward healing and growth. I specialize in working with military members, military spouses, and middle-aged women. Whether you’re navigating anxiety, depression, trauma, stress, relationship challenges, or life transitions, my goal is to meet you where you are, support your unique needs, and help you move forward with confidence, clarity, and a stronger sense of self.
I’m Heather, a dedicated mental health therapist who creates a warm, collaborative space where you can feel supported and understood. I work with individuals ages 16 and up, and I’m here to walk alongside you on your journey toward healing and growth. I specialize in working with military members, military spouses, and middle-aged women. Whether you’re navigating anxiety, depression, trauma, stress, relationship challenges, or life transitions, my goal is to meet you where you are, support your unique needs, and help you move forward with confidence, clarity, and a stronger sense of self.
My clients want to better understand themselves, break old patterns, and build a life that feels more genuine and grounded. They are often thoughtful, insightful people who have spent a long time trying to “figure it out” on their own. Even with a lot of reflection and effort, they find themselves repeating the same patterns or feeling stuck in familiar ways. They’re not looking for quick fixes. They’re ready for something deeper—real change. More importantly, they're ready to feel more connected and more grounded as they move through the challenges of life.
My clients want to better understand themselves, break old patterns, and build a life that feels more genuine and grounded. They are often thoughtful, insightful people who have spent a long time trying to “figure it out” on their own. Even with a lot of reflection and effort, they find themselves repeating the same patterns or feeling stuck in familiar ways. They’re not looking for quick fixes. They’re ready for something deeper—real change. More importantly, they're ready to feel more connected and more grounded as they move through the challenges of life.
I am a therapist providing individual counseling at Family Life Consultants in Collinsville, IL. I offer both in-person and virtual sessions to accommodate clients’ needs. My approach is primarily person-centered and humanistic, creating a supportive environment where individuals feel heard and understood. I also integrate psychodynamic techniques to help clients explore and gain deeper insight into how past experiences influence their thoughts, feelings, and behaviors.
I am a therapist providing individual counseling at Family Life Consultants in Collinsville, IL. I offer both in-person and virtual sessions to accommodate clients’ needs. My approach is primarily person-centered and humanistic, creating a supportive environment where individuals feel heard and understood. I also integrate psychodynamic techniques to help clients explore and gain deeper insight into how past experiences influence their thoughts, feelings, and behaviors.
I am an anxiety and depression therapist. I love helping teens and adults work through life's challenges to come out the other side feeling stronger, more confident, and skillful in their relationship with themselves and others. I have a great passion for helping people develop a life worth living and worth sharing. I work with clients at Owens & Associates Counseling & Therapy Center's Collinsville office. Our admin team can be reached at 847-854-4333 or contact me by email at lori at owenscounseling.com.
I am an anxiety and depression therapist. I love helping teens and adults work through life's challenges to come out the other side feeling stronger, more confident, and skillful in their relationship with themselves and others. I have a great passion for helping people develop a life worth living and worth sharing. I work with clients at Owens & Associates Counseling & Therapy Center's Collinsville office. Our admin team can be reached at 847-854-4333 or contact me by email at lori at owenscounseling.com.
See more therapy options for Collinsville
How does your Therapist compare?
Number of Therapists in Collinsville, IL
60+
Average cost per session
$150
Therapists in Collinsville, IL who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 77% | Self Esteem |
| 70% | Relationship Issues |
| 65% | Trauma and PTSD |
| 64% | Stress |
| 62% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 88% | Aetna |
| 86% | BlueCross and BlueShield |
| 81% | Cigna and Evernorth |
How Therapists in Collinsville, IL see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Collinsville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


