Therapists in Colorado

I work especially with people who struggle with their intimate and social relationships, who suffer from anxiety, depression, grief and loss, self-harm, insomnia, chronic pain, or chronic illness, or with those who need more support, more positivity, help starting a career, or a better process of coping in their life due to a stressful moment or transition. I see clients of all ages, as well as couples and families.

There are times when unexpected challenges, loss and seemingly ever-higher expectations overwhelm us. Unwanted repetitive thoughts may disrupt our sleep. We may isolate from friends and activities we previously enjoyed. We may experience dullness and a lack of energy. Counseling can help to ease the burden of life's painful and challenging circumstances. As a counselor, I appreciate the courage it takes to ask for help.

Connection to ourselves and others is essential to our mental health and well-being. Also, feeling like we’ve lost connection to ourselves or others (or both) at points in our lives is common. When this happens we may experience sadness, anxiety, grief, shame, and a range of other emotions. Our relationships may suffer and the cycle continues. Personally and professionally, I believe in the power of connection, relationships, and community. From this lens, I work with a variety of concerns including depression, anxiety, isolation, grief, shame, identity concerns, relationship difficulties, existential concerns, and men's issues.

Do you feel heard, seen, and understood by those around you? Do you feel like you're carrying the weight of the world on your shoulders? Do you wake up in the morning and struggle to perform daily tasks because you've lost that sense of joy and excitement you once had? If so, I want to assure you that you aren't alone nor do have to carry all of that weight alone.

Are you ready to be free of blocks and live in your power? If you are facing difficulties such as stress, anxiety, self-esteem, anger, depression, or grief, you are not alone. I can help by creating a safe and relaxed space for you to share the challenges you're facing. I see you in the wholeness of your being and reflect on your experience with empathy. Life can be hard sometimes. Expressing yourself through artwork is encouraged as a tool to tell your story, release emotions, and discover hidden parts of yourself. From a place of understanding, you may see how life difficulties become the key to liberation.

Do you feel stuck and overwhelmed? Are you a woman wearing multiple hats trying to find balance and peace in your life, while also striving to live up to society's unrealistic standards? Maybe you notice that your relationships are suffering, you're consumed by anxiety and are unsure of how you want to show up in this life? I help women like you identify the root causes of your pain so you can live your most authentic and fulfilling life. I use a holistic approach that includes therapeutic modalities that center our nervous system in addition to our thoughts and feelings.

We live in a complex world. COVID-19 is a tipping point for many folks. I offer online support for people experiencing despair. Despair is different than depression- something that you intuitively know. Depression is a clinical diagnosis often associated with a chemical imbalance. Despair is a psycho-spiritual imbalance. It is the language of oppression. Despair is hopelessness and a loss of meaning. It is, essentially, the anxiety that comes from an inability to be oneself in a strange (and beautiful) world.

Have you or your child experienced grief, anxiety, or difficult changes as a result of the Covid-19 pandemic, a death, or traumatic experience? I support children, adolescents, young adults and their caregivers in growing their ability to cope and regulate with these difficulties. I offer an individualized approach to therapy. I have extensive experience in providing group services, play therapy, and individual/family clinical interventions. I offer both in-person and remote services that focus on promoting resiliency and preventing disruptive grief, including symptoms of anxiety, depression, reactions to trauma, and suicidality.

Sometimes we face challenges that seem insurmountable, leaving us feeling stuck and hopeless. Therapy can provide the support necessary to overcome hardship and help us take steps toward happiness and fulfillment. As your therapist, I believe that you have the resiliency required to overcome the toughest challenges. No one should have to trudge alone through trying times. I look forward to walking with you on your journey!

People come to psychotherapy because they want to feel better. A big part of a therapist’s ability to help a person feel better lies in their taking a compassionate and loving stance toward that person. As a transpersonal, mindfulness-based and person-centered therapist, I strive to create a safe space to explore your inner world. I work with you on strengthening a mind-body connection to support a whole-person healing journey. By aligning to clients’ innate wisdom I assist clients in feeling heard, empowered and supported to work through their relational patterns, wounds and trauma.

As a multicultural woman, I not only have personal experience with historical trauma, intergenerational trauma, and women's issues, I also specialize in grief and loss, sexual assault/violence, suicidality, relationship issues, transitional difficulties, depression, anxiety, identity formation, and more. With experience serving ages 12-adult, I aim to create a safe space to explore an array of different obstacles within the human experience to leave my clients feeling empowered and heard. My clients come to me looking for reprieve from mental aguish, and in true acceptance of the self, we venture there together.

Do you have a friend, neighbor, or coworker, or relative or are you going through a difficult time emotionally? Struggling with a crisis in life? Or simply feeling down? Consider letting someone with my skills as a Licensed Addiction Counselor and a Psychotherapist help in treating Substance Abuse, Bereavement and Loss, and with Co-occurring disorders such as depression and anxiety. My goal is to guide you during difficult times by listening, encouraging you to rediscover basic principles to unlock and to achieve your potential in a safe, supportive, and confidential setting. Supervision towards licensure available.

Deciding to go into therapy is not an easy decision and equally important is finding the right therapist. For this reason, I offer a complimentary 30-minute consultation so that we meet and so that you can assess if I am the therapist for you. With over 24 years experience in private practice, I would be happy to assist you in this process. I am an attentive, empathetic and caring counselor. I also counsel via Psychology Today VIDEO sessions, as well as phone for those who cannot come into my office. Please call for a meet and greet.

For some people, the decision to seek counseling can be overwhelming. Finding the right provider and feeling like you are in a safe space can sometimes be a challenge. Reina's goal as a therapist is to create a place where clients feel empowered, secure, and seen. Reina utilizes an integrative counseling approach, which allows her to tailor your treatment to your unique needs. Reina works with clients of all ages and in all seasons of life.

Are you feeling trapped, overwhelmed by uncertainty, or hopeless? Are you suffering with shame in the wake of trauma? You are not alone. You don’t have to do this alone. I’m here to listen. Together we will find healthy ways for you to cope, process trauma and grief, and tap into your inner resources to find calm, courage, and hope. You deserve to feel seen and heard.

Are you feeling alone in your grief and that no one understands? I can hold space for your grief process and teach you to honor it one moment at a time. Do you feel anxious and stressed out about what's next after college graduation, a divorce, retirement, coming out or becoming an empty nester? I will support you with big life transitions. Your life is speaking to you, are you listening? People are often so hard themselves and have difficulty seeing the bigger picture. I am grounded, insightful and present. I will root for you and encourage you with sensitivity and compassion and help you reach your full potential.

Welcome! I’m honored to join you in an intimate journey that is uniquely yours. I’m delighted to connect and support you as you traverse the fullness of your life, with its moments of celebration and hardship. As a contemplative psychotherapist, my aspiration is to join you in rediscovering your inherent goodness and resilience. As a professional counselor, I want to share with you the transformative power of relational support. As a human being, I wish for you to experience joy, belonging, creativity, and enduring self-worth. To the best of my ability, I will meet you with compassion, warmth, and humility.

Hello, I believe each person can produce positive change in their life and that wellness can come from working through your goals and celebrating your unique path in life. Reaching out for help takes courage, and I provide a safe place to share your story and personal concerns, big and small.

As an intuitive trauma and grief counselor, I am deeply committed to helping my clients find true healing from complex PTSD, grief and loss, anxiety and depression. I am passionate about providing solution focused and lasting results on your journey to a happy life you truly deserve. I am an EMDR certified, DBT, IFS, Sandplay and Expressive Arts, Somatic Experiencing trained clinician with 15 years of experience in depth counseling. My approach is grounded in evidence-based practices. I continuously seek opportunities for professional development and stay up-to-date with latest research and therapeutic techniques.