Therapists in Lakewood, CO

"Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge." - E. Tolle

I'm Judy Wolvington, MA, LPC, Therapist and Empowerment Coach I am committed to helping you remove the inner blocks to living a fulfilling and purposeful life - and the fears, the self-sabotage - that keep you small and invisible, so you can create a life filled with joy and harmony. It is my passion to help you build self-mastery and personal empowerment. When you're standing in your authentic power, you are shining your light - your strengths, talents, and brilliance - for the entire world to see, and as you do, the WORLD benefits from your presence.

Hello! For some people, possibly you, anxiety and stress are getting in the way of your life. Anxiety can sometimes turn a mild situation into a crisis and can push you towards making decisions you don't truly understand. It is common for people who suffer from anxiety to feel as though they are constantly doubting themselves or the people around them. Sometimes anxiety can feel like you are just on auto pilot, going through the "motions" and unable to reach your goals. It can also cause a lot of uncertainties about the world around you and who you are, oftentimes only adding to your already existing anxieties.

Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.

You are so much more than your mistakes, struggles, or perceived failures. You deserve more than a therapy session focused on what's "wrong" with you and what you need to change. You deserve a place where all the challenges you have overcome are appreciated and the problems you are facing are seen from a perspective of hope rather than fear. In addition to learning how to cope with your current struggles, You will find your talents, compassion, understanding, and kindness in a judgment free environment where you can be yourself.

My personal and professional experiences have taught me that sometimes life challenges, like the one we're collectively experiencing now with COVID-19 pandemic, can overwhelm us and prevent us from experiencing happiness and wellbeing. Reaching out for help may not be easy. Yet, finding a counselor who provides true attentive and non-judgemental support can bring understanding to our difficulties, help us learn how to overcome challenges, and thrive in these uncertain times.

For the past 20 years I have created a safe space for clients to work on a number of personal and relational issues. This safety is created and sustained by respectful care and radical acceptance of a person no matter where they find themselves on the journey. Clients who see me are often struggling with primary relationship issues, identity issues brought about by transitions or grief and loss, anxiety or depression- which begins to rob one's joy, present or past trauma, present or past loss of attachments, or feelings of dissatisfaction with their present life that requires a change.

*ACCEPTING NEW CLIENTS seeking help with a narcissist or abusive relationship. Living with a Narcissist? Are you stuck in a relationship you shouldn't be in? Have you recently left a relationship and need some support? Are you feeling confused, depressed or anxious? Then maybe it's time to start talking to someone. As a Solution-focused therapist, I believe it's not enough to know why you have the struggles you do, but you also need help in learning how you can move past them? If you're ready to make changes and live the life you've always dreamed, I'd be honored to help you.

My ideal clients are individuals striving to live a more authentic life and connect with who they truly are to meet their greatest potential. Some of their concerns may have to do with codependency, relationship issues, self-esteem struggles, effective communication and life transitions. My style is compassionate yet challenging to get you where you want to be.

As a multicultural woman, I not only have personal experience with historical trauma, intergenerational trauma, and women's issues, but I also specialize in grief and loss, sexual assault/violence, suicidality, relationship issues, transitional difficulties, depression, anxiety, identity formation, and more. With experience serving ages 12-adult, I aim to create a safe space to explore an array of different obstacles within the human experience to leave the client feeling empowered and heard. My clients come to me looking for reprieve from mental aguish, and in true acceptance of the self, we venture there together.

Beth has been a certified Addictions Counselor for 10 years and has spent most all of her counseling career working with adolescent substance use. She has always had a strong desire to work with the adult community and has recently expanded her practice to provide Level I and Level II DUI Education and therapy classes to the adult community. Beth is strongly rooted in the counseling field and passionately believes in cultural inclusion and respect for all who request her assistance.

Often individuals believe therapy is a monotonous, painful process that requires sitting on the couch for hours over the course of several months or years. As someone who has worked in the medical and mental health fields, it is an honor to be a part of BLND Health, a company that sees the whole person and brings creativity and fun into counseling. I tailor therapy to meet the unique needs of each individual. Would you rather go on a walk, chat in a corner of a cafe, or meet virtually with your counselor? It is a great joy to empower people on their journey of growth, healing, and creating a life of fulfillment in unique ways.

I have successfully worked with both adult men and women who have experienced childhood sexual abuse and to address the complications that these experiences have negatively impact their intimate relationships. I specialize in providing couples counseling for professionals whose work relational abilities serve them well in their professional life, but these very same skills undermine their personal relationships. During treatment these professionals realize that as they become more relational with their partner they can use these same relational skills to become more effective in the work setting.

*Now accepting new clients!* Do you want to see tangible change and to cultivate deeper connection and fulfillment in your life? The people I work with want tools, compassion and guidance in fostering meaningful personal change. Our work together will focus on your needs and goals, as well as addressing the roadblocks that may be in the way. I use clinically minded cognitive behavioral techniques and mindfulness techniques in session. Creating a compassionate, safe and intentional space for processing is is a core part of my therapy practice.

Heart Space Counseling Center for Individuals, Couples, and Families can help if you find yourself wanting to be happier, less stressed, and more satisfied with your life and relationships. Through listening without judgment and offering an unbiased professional perspective, we can help you find answers and strengthen your relationships for a better quality of life.

I strive to be a positive investment, not a cost, to people who choose to trust me and work toward their higher potential. I believe we each have more potential than we realize. I know I do not succeed unless you do. There are ways to deal with stress, heal from trauma, readjust our underlying beliefs, and move on, thrive, living a life we can value and find worthwhile.

As life presents you with challenges, I believe sometimes we can all use guidance and encouragement. That has been my role for over 20 years in the counseling field. We can work as a team to begin your journey to your best life and help you learn new skills and coping mechanisms. I am passionate and encouraging with my approach to assisting you in this amazing experience.

Do you constantly criticize yourself? Feel anxious or depressed about life and relationships? Internalized negative beliefs can result in anxiety, depression, unhealthy or unfulfilling relationships, fear to follow your dreams, and it can often be tied earlier life experiences. I can help you develop internal resources to overcome these struggles by compassionately guiding you through deep self-exploration using holistic and evidence-based therapeutic modalities. Yes, you can heal, change, and discover the peace that comes through living in alignment with your authentic Self!

Feeling the gap widen from how you are feeling everyday to how you want to feel creates a sense of hopelessness and frustration. Know that the situation or problem affecting your life is valid and can become debilitating if left unchecked. Perhaps things have changed or you feel like the walls are closing in on you. An experience or illness from the past feels like it is pushing more and more into the present. A heavy stomach, tightness in your chest and shoulders, wanting to withdraw from loved ones, and feeling glued to your bed are all common ways your body is telling you that something is wrong.