Therapists in Englewood, CO
If you're looking for an empowering ally to support you in (re)processing life's challenges and building skills to cope with them, I'm the one for the job. I firmly believe that every person is capable of healing. When given a safe, supportive environment and an opportunity to build a solid foundation to deal with stressors, this starts to feel more possible.
If you're looking for an empowering ally to support you in (re)processing life's challenges and building skills to cope with them, I'm the one for the job. I firmly believe that every person is capable of healing. When given a safe, supportive environment and an opportunity to build a solid foundation to deal with stressors, this starts to feel more possible.
“Pain is inevitable. Suffering is optional." - Haruki Murakami. At times, life brings us challenges and hurdles that we feel ill equipped to handle on our own. I feel honored to work with individuals as they navigate the many changes that life brings-adolescence, transitioning to adulthood, marriage and family, career changes, divorce, loss of loved ones, and aging. Often, these changes create anxiety, depression, anger, and feeling "stuck" - and we may not know how to move forward. My clients seek to understand themselves better, to change old, unhelpful patterns of thinking and belief, and create lives full of meaning and joy!
“Pain is inevitable. Suffering is optional." - Haruki Murakami. At times, life brings us challenges and hurdles that we feel ill equipped to handle on our own. I feel honored to work with individuals as they navigate the many changes that life brings-adolescence, transitioning to adulthood, marriage and family, career changes, divorce, loss of loved ones, and aging. Often, these changes create anxiety, depression, anger, and feeling "stuck" - and we may not know how to move forward. My clients seek to understand themselves better, to change old, unhelpful patterns of thinking and belief, and create lives full of meaning and joy!
"I feel like I can’t escape my depression, no matter how hard I try." "The anxiety I carry makes even small decisions feel overwhelming." "I’ve been trapped in the pain of past trauma for so long that I don’t know who I am without it." I am passionate about mental health and counseling, offering tailored support for individuals facing a range of challenges. From coping with trauma to setting goals, navigating life transitions, and finding purpose amid anxiety and depression, I am committed to guiding clients toward emotional well-being and fulfillment.
"I feel like I can’t escape my depression, no matter how hard I try." "The anxiety I carry makes even small decisions feel overwhelming." "I’ve been trapped in the pain of past trauma for so long that I don’t know who I am without it." I am passionate about mental health and counseling, offering tailored support for individuals facing a range of challenges. From coping with trauma to setting goals, navigating life transitions, and finding purpose amid anxiety and depression, I am committed to guiding clients toward emotional well-being and fulfillment.
I work with adults and couples and/or non-monogamous relationships, navigating disconnection from themselves, their partner(s), or their sense of identity. Some are healing from relational or cultural trauma, processing infidelity, deconstructing internalized shame, or working through anxiety around sex, intimacy, or performance. They’re not just looking for surface-level fixes; they want to feel more emotionally present, self-confident, sexually empowered, and grounded in who they are. I support them in gently exploring their inner worlds and relational patterns so they can show up more fully in life and in love.
I work with adults and couples and/or non-monogamous relationships, navigating disconnection from themselves, their partner(s), or their sense of identity. Some are healing from relational or cultural trauma, processing infidelity, deconstructing internalized shame, or working through anxiety around sex, intimacy, or performance. They’re not just looking for surface-level fixes; they want to feel more emotionally present, self-confident, sexually empowered, and grounded in who they are. I support them in gently exploring their inner worlds and relational patterns so they can show up more fully in life and in love.
My doors are open to a diverse range of clients who share the common desire to manage life's stressors, conflicts, and emotions in a healthier, more effective manner. I work with individuals across the lifespan struggling with anxiety, fears, obsessive thoughts and compulsive behaviors, perfectionism, mental performance, and maintaining a work-life balance.
My doors are open to a diverse range of clients who share the common desire to manage life's stressors, conflicts, and emotions in a healthier, more effective manner. I work with individuals across the lifespan struggling with anxiety, fears, obsessive thoughts and compulsive behaviors, perfectionism, mental performance, and maintaining a work-life balance.
As a counselor, I am dedicated to helping individuals understand themselves more deeply and create meaningful change in their lives. My primary therapeutic approach blends parts-work/IFS (Internal Family Systems) with a solution-focused model. I have found that this combination works best for clients looking to establish clarity and momentum in their lives. While exploring past experiences/trauma can be valuable in certain contexts, the most transformative work happens when we look closely at the different “parts” of ourselves that continue to show up in the present, and seek to realign them with how we want to show up in the world.
As a counselor, I am dedicated to helping individuals understand themselves more deeply and create meaningful change in their lives. My primary therapeutic approach blends parts-work/IFS (Internal Family Systems) with a solution-focused model. I have found that this combination works best for clients looking to establish clarity and momentum in their lives. While exploring past experiences/trauma can be valuable in certain contexts, the most transformative work happens when we look closely at the different “parts” of ourselves that continue to show up in the present, and seek to realign them with how we want to show up in the world.
I work with children, teens, adults, and families who are feeling overwhelmed by anxiety, stress, emotional exhaustion, trauma, behavioral challenges, neurodevelopmental differences, relationship difficulties, and life stressors or transitions. Many of my clients are looking for a space where they can feel safe, understood, and not judged. I also support individuals with autism and other developmental differences, honoring their unique strengths and needs. In addition, I work with caregivers who are navigating the emotional and practical demands of supporting a loved one and need space for their own support and coping.
I work with children, teens, adults, and families who are feeling overwhelmed by anxiety, stress, emotional exhaustion, trauma, behavioral challenges, neurodevelopmental differences, relationship difficulties, and life stressors or transitions. Many of my clients are looking for a space where they can feel safe, understood, and not judged. I also support individuals with autism and other developmental differences, honoring their unique strengths and needs. In addition, I work with caregivers who are navigating the emotional and practical demands of supporting a loved one and need space for their own support and coping.
I'm a therapist who combines years of experience with a naturally easygoing approach that makes even the heavy stuff easier to talk about. Therapy should not be a dreaded chore. My practice is a judgment-free zone where we’ll work together to navigate life’s messes (large and small) using insight, reflection, and occasionally some humor.
I'm a therapist who combines years of experience with a naturally easygoing approach that makes even the heavy stuff easier to talk about. Therapy should not be a dreaded chore. My practice is a judgment-free zone where we’ll work together to navigate life’s messes (large and small) using insight, reflection, and occasionally some humor.
My deepest passion is helping people learn how to care for themselves. I specialize in working with neurodivergent individuals, specifically with ADHD and/or ASD. I work with issues including but not limited to trauma, grief, major life changes, anxiety, and depression. I have experience working with people of all backgrounds, as well as the LGBTQIA+ community. Your feelings are welcomed, understood, and respected, without judgment during each session. From this awareness, healing begins, and clarity slowly grows.
My deepest passion is helping people learn how to care for themselves. I specialize in working with neurodivergent individuals, specifically with ADHD and/or ASD. I work with issues including but not limited to trauma, grief, major life changes, anxiety, and depression. I have experience working with people of all backgrounds, as well as the LGBTQIA+ community. Your feelings are welcomed, understood, and respected, without judgment during each session. From this awareness, healing begins, and clarity slowly grows.
I love working with adults and couples who want to feel better about their life through honest self-reflection and willingness to grow into a better version of themselves and in their relationships. I enjoy working with parents interested in becoming better parents and/or coparents. My passion is helping women work though perinatal mental health struggles.
I love working with adults and couples who want to feel better about their life through honest self-reflection and willingness to grow into a better version of themselves and in their relationships. I enjoy working with parents interested in becoming better parents and/or coparents. My passion is helping women work though perinatal mental health struggles.
My clients might be struggling with self-doubt, burnout, anxiety, or the aftermath of difficult life experiences. Maybe they’ve spent so much time taking care of everyone else that they’ve lost sight of themselves. They want clarity, confidence, and a sense of peace in their lives, but they’re not sure how to get there. More than anything, they want to feel like themselves again—stronger, more present, and more in control of their own story.
My clients might be struggling with self-doubt, burnout, anxiety, or the aftermath of difficult life experiences. Maybe they’ve spent so much time taking care of everyone else that they’ve lost sight of themselves. They want clarity, confidence, and a sense of peace in their lives, but they’re not sure how to get there. More than anything, they want to feel like themselves again—stronger, more present, and more in control of their own story.
I believe the ability to heal and live the most meaningful lives lies within each and every one of us. Whether it is life circumstances that have led to feeling stuck, relationships feeling unsatisfying, or feeling disconnected from yourself, I trust that there is a path forward. Through genuine connection, collaboration, and uncovering the parts of us we have tucked away or not been given permission to honor, there can be relief and freedom for a new way of life. It is not easy facing the hardships of everyday life on top of the scar tissue that can build up from years of protecting ourselves and coping in the ways we know how.
I believe the ability to heal and live the most meaningful lives lies within each and every one of us. Whether it is life circumstances that have led to feeling stuck, relationships feeling unsatisfying, or feeling disconnected from yourself, I trust that there is a path forward. Through genuine connection, collaboration, and uncovering the parts of us we have tucked away or not been given permission to honor, there can be relief and freedom for a new way of life. It is not easy facing the hardships of everyday life on top of the scar tissue that can build up from years of protecting ourselves and coping in the ways we know how.
If you're looking for support on challenges such as anxiety, grief, depression, or trauma, I'm here to help! I have experience in therapy settings supporting folks of all ages, specifically with anxiety, depression, trauma history, and school-related challenges. If you are looking for a therapist who is genuine and authentic, please reach out to me-it would be wonderful to connect!
If you're looking for support on challenges such as anxiety, grief, depression, or trauma, I'm here to help! I have experience in therapy settings supporting folks of all ages, specifically with anxiety, depression, trauma history, and school-related challenges. If you are looking for a therapist who is genuine and authentic, please reach out to me-it would be wonderful to connect!
Thinking Different. Feeling different. Being different.
Do you ever feel like the world wasn't quite built for the way you think? Maybe anxiety or burnout quietly became your default setting. Maybe you're a teenager trying to find your voice, or a couple worn down by the same argument and a slow drift apart. Let's clear something up first: there's nothing "wrong" with you. You're not broken, and, for gosh's sake, no one here is going to try to "fix" you. Sometimes you just need a thinking partner to help you understand how your own mind works, so the changes you make are actually yours.
Thinking Different. Feeling different. Being different.
Do you ever feel like the world wasn't quite built for the way you think? Maybe anxiety or burnout quietly became your default setting. Maybe you're a teenager trying to find your voice, or a couple worn down by the same argument and a slow drift apart. Let's clear something up first: there's nothing "wrong" with you. You're not broken, and, for gosh's sake, no one here is going to try to "fix" you. Sometimes you just need a thinking partner to help you understand how your own mind works, so the changes you make are actually yours.
You are here, reading this because you want something to be different in your life. You may or may not know what it is specifically, you may or may not already have a plan for how you want to address it. You do know that in order to move forward, connecting with professional support is your next step. If you are the type of person who is ready to do the work that is necessary to achieve your goals, I am here to work collaboratively with you. I acknowledge you are the expert in your life, and I respect your autonomy in choosing your path forward, while challenging you to have the difficult conversations that lead to healing change.
You are here, reading this because you want something to be different in your life. You may or may not know what it is specifically, you may or may not already have a plan for how you want to address it. You do know that in order to move forward, connecting with professional support is your next step. If you are the type of person who is ready to do the work that is necessary to achieve your goals, I am here to work collaboratively with you. I acknowledge you are the expert in your life, and I respect your autonomy in choosing your path forward, while challenging you to have the difficult conversations that lead to healing change.
Sometimes love is messy, confusing, and exhausting. You may feel like you’re speaking different languages, walking on eggshells, or watching the connection you value slip away. I help couples and individuals explore what’s really happening in these moments, making sense of how your relationship and family history got you here, gently uncovering patterns that keep you stuck, and creating new ways to relate that feel authentic and safe. As a Certified Emotionally Focused Therapist and Supervisor, I guide you toward understanding, compassion, and playful, meaningful connection so your relationships can thrive.
Sometimes love is messy, confusing, and exhausting. You may feel like you’re speaking different languages, walking on eggshells, or watching the connection you value slip away. I help couples and individuals explore what’s really happening in these moments, making sense of how your relationship and family history got you here, gently uncovering patterns that keep you stuck, and creating new ways to relate that feel authentic and safe. As a Certified Emotionally Focused Therapist and Supervisor, I guide you toward understanding, compassion, and playful, meaningful connection so your relationships can thrive.
My areas of expertise include working with youth and adults navigating identity, trauma, life transitions, or feeling disconnected from themselves and others. You may feel overwhelmed, stuck, or unsure of your path, and are looking for a safe, affirming space to feel understood. Through a trauma-informed, strengths-based approach, I support clients in building self-compassion, coping skills, and a stronger sense of confidence and connection in their lives.
My areas of expertise include working with youth and adults navigating identity, trauma, life transitions, or feeling disconnected from themselves and others. You may feel overwhelmed, stuck, or unsure of your path, and are looking for a safe, affirming space to feel understood. Through a trauma-informed, strengths-based approach, I support clients in building self-compassion, coping skills, and a stronger sense of confidence and connection in their lives.
If you are struggling in your day to day life and want to learn skills for coping differently, I can help. I am passionate about helping others build a life worth living. Intense emotions like shame, fear and sadness can make change feel impossible at times but evidence shows that we can grow and heal. I believe therapy can be a great place to start.
If you are struggling in your day to day life and want to learn skills for coping differently, I can help. I am passionate about helping others build a life worth living. Intense emotions like shame, fear and sadness can make change feel impossible at times but evidence shows that we can grow and heal. I believe therapy can be a great place to start.
You're not crazy, broken, or failing. You're human! As your therapist, my goal is to create a supportive and nonjudgmental space where you can feel empowered to explore and nurture your individual path. Whether you’re navigating challenges or seeking change, I’m here to help you every step of the way. When I’m not working with clients, you'll find me wrangling my three dogs, offering motivational speeches to my plants, and drinking way too much coffee with a generous amount of creamer.
You're not crazy, broken, or failing. You're human! As your therapist, my goal is to create a supportive and nonjudgmental space where you can feel empowered to explore and nurture your individual path. Whether you’re navigating challenges or seeking change, I’m here to help you every step of the way. When I’m not working with clients, you'll find me wrangling my three dogs, offering motivational speeches to my plants, and drinking way too much coffee with a generous amount of creamer.
For over 10 years, I’ve walked alongside children, adults, and families as they work through trauma, anxiety, depression, and life’s many transitions. I believe healing looks different for everyone, which is why my approach is both professional and personal. Guided by the idea of Cura Personalis (“care for the whole person”), I strive to honor your unique story, struggles, and strengths. Whether you’re feeling overwhelmed or you’re a parent searching for answers for your child, we’ll work together in a safe, collaborative space to find resilience, hope, and growth.
For over 10 years, I’ve walked alongside children, adults, and families as they work through trauma, anxiety, depression, and life’s many transitions. I believe healing looks different for everyone, which is why my approach is both professional and personal. Guided by the idea of Cura Personalis (“care for the whole person”), I strive to honor your unique story, struggles, and strengths. Whether you’re feeling overwhelmed or you’re a parent searching for answers for your child, we’ll work together in a safe, collaborative space to find resilience, hope, and growth.
See more therapy options for Englewood
How does your Therapist compare?
Number of Therapists in Englewood, CO
500+
Average cost per session
$150
Therapists in Englewood, CO who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 84% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | Aetna |
| 70% | Cigna and Evernorth |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in Englewood, CO see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Englewood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


