Gestalt Therapists in Washington

Photo of Ben Danis - Benjamin Danis PhD, PhD, Psychologist
Benjamin Danis PhD
Psychologist, PhD
Verified Verified
1 Endorsed
Seattle, WA 98112  (Online Only)
My therapy is shaped by Gestalt theory, my experience of working with patients at the Seattle Cancer Care Alliance, and my work with bipolar, depressed and anxious clients.
Are you at a moment in your life when you realize that it might be helpful to discuss your current life situation with someone who could help guide you out of a stuck or confused place? People often feel overwhelmed, depressed or anxious when they deal with transitions in life - a change in work, health or relationships.
My therapy is shaped by Gestalt theory, my experience of working with patients at the Seattle Cancer Care Alliance, and my work with bipolar, depressed and anxious clients.
Are you at a moment in your life when you realize that it might be helpful to discuss your current life situation with someone who could help guide you out of a stuck or confused place? People often feel overwhelmed, depressed or anxious when they deal with transitions in life - a change in work, health or relationships.
(206) 429-6354 View (206) 429-6354
Photo of Matt Mancuso, LCMHCA, Counselor
Matt Mancuso
Counselor, LCMHCA
Verified Verified
Redmond, WA 98052
My therapeutic orientation uses systems, gestalt, and CBT.
My ideal client is one that I can have constructive dialogue and work together with to explore their issues and cultivate an understanding with both interpersonally and therapeutically in order to foster the best outcomes possible for their treatment. I myself like tactful but direct communication, so I'd ideally like to see the same in those I am working with.
My therapeutic orientation uses systems, gestalt, and CBT.
My ideal client is one that I can have constructive dialogue and work together with to explore their issues and cultivate an understanding with both interpersonally and therapeutically in order to foster the best outcomes possible for their treatment. I myself like tactful but direct communication, so I'd ideally like to see the same in those I am working with.
(206) 672-5729 View (206) 672-5729
Photo of Regina A. Blackwolf - Regina A. BlackWolf, MSW, MSW, LICSW, SUDP, MAC, Clinical Social Work/Therapist
Regina A. BlackWolf, MSW
Clinical Social Work/Therapist, MSW, LICSW, SUDP, MAC
Verified Verified
1 Endorsed
Everett, WA 98208
Waitlist for new clients
I utilize several clinical orientations including Cognitive and Dialectical Behavioral Therapies, Motivational Interviewing/Enhancement, Gestalt Therapy.
Approaching Authenticity: Life presents challenges that can feel like barriers to our true selves. Whether struggling to cope with major life changes, managing feelings, substance abuse issues, sense of self, relationships, or "feeling OK in my own skin," we can all benefit from a therapeutic relationship. My role is to help people find perspective, empower people to take steps to make positive change, and provide a safe, supportive atmosphere that is free of judgment. My approach is client-centered, strength-perspective, and I work to create a therapeutic relationship in which people can discover and take actions appropriate to improve one's life.
I utilize several clinical orientations including Cognitive and Dialectical Behavioral Therapies, Motivational Interviewing/Enhancement, Gestalt Therapy.
Approaching Authenticity: Life presents challenges that can feel like barriers to our true selves. Whether struggling to cope with major life changes, managing feelings, substance abuse issues, sense of self, relationships, or "feeling OK in my own skin," we can all benefit from a therapeutic relationship. My role is to help people find perspective, empower people to take steps to make positive change, and provide a safe, supportive atmosphere that is free of judgment. My approach is client-centered, strength-perspective, and I work to create a therapeutic relationship in which people can discover and take actions appropriate to improve one's life.
(206) 504-3358 View (206) 504-3358
Photo of Marilyn Marshall, L, M, H, C, Counselor
Marilyn Marshall
Counselor, L, M, H, C
Verified Verified
I uses holistic counseling methods and emphasizes Redecision Therapy, Choice Theory, Eye Movement Desensitization Reprocessing, Internal Family Systems, Gestalt, Transactional Analysis and sensorimotor therapy.
I believe sometimes all we need is for someone to listen to us without judging to help find answers. In my office, the client is completely involved in determining the course of therapy. You can expect an initial session to be of gathering personal history, health history, and family of origin history. We will work together to see if we can begin to identify the problem and what you might want to do about the problem. We try to establish how we will know when this has been accomplished, how often to meet, as well as any arrangements for payment.
I uses holistic counseling methods and emphasizes Redecision Therapy, Choice Theory, Eye Movement Desensitization Reprocessing, Internal Family Systems, Gestalt, Transactional Analysis and sensorimotor therapy.
I believe sometimes all we need is for someone to listen to us without judging to help find answers. In my office, the client is completely involved in determining the course of therapy. You can expect an initial session to be of gathering personal history, health history, and family of origin history. We will work together to see if we can begin to identify the problem and what you might want to do about the problem. We try to establish how we will know when this has been accomplished, how often to meet, as well as any arrangements for payment.
(509) 731-4914 View (509) 731-4914
Photo of Loraine G Madian, MA, LMHC, Counselor
Loraine G Madian
Counselor, MA, LMHC
Verified Verified
Vancouver, WA 98660
At Bluebird Counseling, I enjoy working with individuals, families, and youth. My areas of expertise are Mindfulness Practice, Cognitive Behavioral Therapy, Neural Therapies (LifeSpan Integration and EMDR- Eye Movement Desentization Reprocessing) and Gestalt - In the moment awareness.
At Bluebird Counseling, I enjoy working with individuals, families, and youth. My areas of expertise are Mindfulness Practice, Cognitive Behavioral Therapy, Neural Therapies (LifeSpan Integration and EMDR- Eye Movement Desentization Reprocessing) and Gestalt - In the moment awareness.
(541) 516-1297 View (541) 516-1297
Photo of Angie Fosmark, MA, LMHC, NCC, Counselor
Angie Fosmark
Counselor, MA, LMHC, NCC
Verified Verified
Federal Way, WA 98003
My counseling approaches include EMDR, Gestalt, mindfulness, CBT, and CIMBS therapy (complexintegrationmbs.
I work with adults experiencing depression, anxiety, anger, relationship problems, trauma recovery, loss and grief, as well as crisis and life transitions. I help individuals and couples recover from painful experiences, overcome barriers that interfere with relationships and wellbeing, and find healthy, satisfying approaches to problems.
My counseling approaches include EMDR, Gestalt, mindfulness, CBT, and CIMBS therapy (complexintegrationmbs.
I work with adults experiencing depression, anxiety, anger, relationship problems, trauma recovery, loss and grief, as well as crisis and life transitions. I help individuals and couples recover from painful experiences, overcome barriers that interfere with relationships and wellbeing, and find healthy, satisfying approaches to problems.
(253) 256-1485 View (253) 256-1485
Photo of Rachel Davis, MA, LMHC, Counselor
Rachel Davis
Counselor, MA, LMHC
Verified Verified
Kirkland, WA 98033
My expertise lies in Integral/Transpersonal therapy stemming from Eastern philosophies and Western Depth psychotherapy such as Psychodynamic, Gestalt, Existential, and Family Dynamics.
Are you struggling with making meaning in life and feeling depressed? Do you no longer want to be held back by past trauma? Do you feel dissatisfied and going through an existential crisis? Are you feeling anxious about world events? Do you want to take a more mindful, holistic approach to your healing process? Are you going through a spiritual crisis? I support adults with symptoms of depression, anxiety, trauma, PTSD, spiritual emergence and emergency, and other issues to heal and thrive. I have 9+ years of experience and offer Telehealth across Washington. My passion is supporting clients with strengthening their core self.
My expertise lies in Integral/Transpersonal therapy stemming from Eastern philosophies and Western Depth psychotherapy such as Psychodynamic, Gestalt, Existential, and Family Dynamics.
Are you struggling with making meaning in life and feeling depressed? Do you no longer want to be held back by past trauma? Do you feel dissatisfied and going through an existential crisis? Are you feeling anxious about world events? Do you want to take a more mindful, holistic approach to your healing process? Are you going through a spiritual crisis? I support adults with symptoms of depression, anxiety, trauma, PTSD, spiritual emergence and emergency, and other issues to heal and thrive. I have 9+ years of experience and offer Telehealth across Washington. My passion is supporting clients with strengthening their core self.
(425) 434-9378 View (425) 434-9378
Photo of Lisa C Knisely, PhD, LICSWA, Clinical Social Work/Therapist
Lisa C Knisely
Clinical Social Work/Therapist, PhD, LICSWA
Verified Verified
Seattle, WA 98101  (Online Only)
" The primary modalities that inform my practice are gestalt, Buddhist psychology, psychodynamic, transpersonal, & attachment theory.
I help adults (18+) find deeper satisfaction in their lives and relationships through awareness-based and attachment-based interventions. All of us need support as we move through our lives because living inevitably brings suffering as part of the process. If you're experiencing distress and dissatisfaction, I want you to know you're doing nothing wrong. Let's explore how you can experiment with shifting your fixed habits so you can have new experiences that restore your hope, vitality, and ease. I bring an anti-oppressive lens to my work that considers social identities and systems of power as integral to your psychic life.
" The primary modalities that inform my practice are gestalt, Buddhist psychology, psychodynamic, transpersonal, & attachment theory.
I help adults (18+) find deeper satisfaction in their lives and relationships through awareness-based and attachment-based interventions. All of us need support as we move through our lives because living inevitably brings suffering as part of the process. If you're experiencing distress and dissatisfaction, I want you to know you're doing nothing wrong. Let's explore how you can experiment with shifting your fixed habits so you can have new experiences that restore your hope, vitality, and ease. I bring an anti-oppressive lens to my work that considers social identities and systems of power as integral to your psychic life.
(206) 203-8322 View (206) 203-8322
Photo of Amanda Rutledge, Marriage & Family Therapist Associate
Amanda Rutledge
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Seattle, WA 98103
I am informed by Attachment Theory, Interpersonal Neurobiology, Somatic, and Gestalt Therapy.
I provide in-person and virtual talk therapy for individual adults and teens. My clients struggle with interpersonal relationship issues, self-esteem, anxiety and many other life challenges. Adversity is a part of all of our lives and sometimes we get stuck. We can usually identify patterns that negatively impact our relationships, work, and overall health. I support clients in exploring their unique patterns, creating purposeful solutions, and developing the confidence they need to design a more fulfilling and meaningful life.
I am informed by Attachment Theory, Interpersonal Neurobiology, Somatic, and Gestalt Therapy.
I provide in-person and virtual talk therapy for individual adults and teens. My clients struggle with interpersonal relationship issues, self-esteem, anxiety and many other life challenges. Adversity is a part of all of our lives and sometimes we get stuck. We can usually identify patterns that negatively impact our relationships, work, and overall health. I support clients in exploring their unique patterns, creating purposeful solutions, and developing the confidence they need to design a more fulfilling and meaningful life.
(253) 881-8755 View (253) 881-8755
Photo of Jody Friedman - Jody Friedman LCSW, Certified Psychoanalyst, LCSW, Clinical Social Work/Therapist
Jody Friedman LCSW, Certified Psychoanalyst
Clinical Social Work/Therapist, LCSW
Verified Verified
Seattle, WA 98105
I use a depth-oriented, supportive approach blending Psychoanalysis, Gestalt, Jungian, Self Psychology & Mind/Body/Spirit Integration.
I have been in private practice for 35 years. I am dedicated to provide you with compassionate, skilled and enlightened psychotherapy tailored to your needs. I offer healing from trauma, depression, anxiety and relationship issues while you explore your innate strengths and self acceptance. Reaching out can feel uncomfortable, you may long to feel balanced with a sense of self you can rely upon moving past self-doubt and self-criticism. I can offer you that healing for mind & spirit through empathic listening, insightful interpretation and experienced, holistic guidance.
I use a depth-oriented, supportive approach blending Psychoanalysis, Gestalt, Jungian, Self Psychology & Mind/Body/Spirit Integration.
I have been in private practice for 35 years. I am dedicated to provide you with compassionate, skilled and enlightened psychotherapy tailored to your needs. I offer healing from trauma, depression, anxiety and relationship issues while you explore your innate strengths and self acceptance. Reaching out can feel uncomfortable, you may long to feel balanced with a sense of self you can rely upon moving past self-doubt and self-criticism. I can offer you that healing for mind & spirit through empathic listening, insightful interpretation and experienced, holistic guidance.
(646) 606-2567 View (646) 606-2567
Photo of Mei Thompson, MS, LPC, NCC, LMHC, Counselor
Mei Thompson
Counselor, MS, LPC, NCC, LMHC
Verified Verified
Bellevue, WA 98004  (Online Only)
I use a Gestalt therapy approach to help you connect with your authentic self, and I frequently incorporate bodywork in sessions.
“Shame dies when stories are told in a safe environment”. I believe that building a safe and genuine relationship with clients is essential in facilitating healing. Relating to others in an empathetic and genuine way has always been my nature, and I bring these to my counseling sessions. I believe that when we help our clients recognize their own strength and resiliency, they discover a new potential within themselves. I feel a special connection working with clients who identify as a Highly Sensitive Person (HSP). I am excited to use my knowledge and experience to help them work through their unique struggles.
I use a Gestalt therapy approach to help you connect with your authentic self, and I frequently incorporate bodywork in sessions.
“Shame dies when stories are told in a safe environment”. I believe that building a safe and genuine relationship with clients is essential in facilitating healing. Relating to others in an empathetic and genuine way has always been my nature, and I bring these to my counseling sessions. I believe that when we help our clients recognize their own strength and resiliency, they discover a new potential within themselves. I feel a special connection working with clients who identify as a Highly Sensitive Person (HSP). I am excited to use my knowledge and experience to help them work through their unique struggles.
(206) 208-1439 View (206) 208-1439
Photo of Christopher Waters, PhD, MAT, Psychologist
Christopher Waters
Psychologist, PhD, MAT
Verified Verified
Spokane, WA 99201  (Online Only)
I am a clinical psychologist with a Doctorate in Psychology. I enjoy working with people seeking deep personal growth. I help people with a variety of mental health concerns such as depression, anxiety, bipolar, and relationship issues. One of my speciality areas is treating people with trauma and dissociation. I also have a Master's Degree in Theology meaning that I can help people who struggle with a combination of mental health and spiritual problems. I use interventions such as: CBT to help clarify thoughts and emotions; Gestalt Therapy and EMDR to treat deeper pain; and Clinical Hypnosis to redirect difficult behaviors.
I am a clinical psychologist with a Doctorate in Psychology. I enjoy working with people seeking deep personal growth. I help people with a variety of mental health concerns such as depression, anxiety, bipolar, and relationship issues. One of my speciality areas is treating people with trauma and dissociation. I also have a Master's Degree in Theology meaning that I can help people who struggle with a combination of mental health and spiritual problems. I use interventions such as: CBT to help clarify thoughts and emotions; Gestalt Therapy and EMDR to treat deeper pain; and Clinical Hypnosis to redirect difficult behaviors.
(509) 341-0207 View (509) 341-0207
Photo of Keith E Poynter, MA, LMHC, Counselor
Keith E Poynter
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Bellingham, WA 98225
I utilize a therapeutic approach that emphasizes training received in Contemplative Psychology, Cognitive Behavior, Gestalt Therapy, & Emotional Focused Therapy. My approach evolved out of several years of working within the Adventure Therapy field supporting people in awakening to a deeper relationship with themselves, nature & community/group. I have 25yrs+ of extensive experience serving adolescents/young men. I also serve men in transitional life phases, couples struggling with communication & parents/families in conflict. I look to assist clients in understanding their mental/emotional self via a direct empathetic approach.
I utilize a therapeutic approach that emphasizes training received in Contemplative Psychology, Cognitive Behavior, Gestalt Therapy, & Emotional Focused Therapy. My approach evolved out of several years of working within the Adventure Therapy field supporting people in awakening to a deeper relationship with themselves, nature & community/group. I have 25yrs+ of extensive experience serving adolescents/young men. I also serve men in transitional life phases, couples struggling with communication & parents/families in conflict. I look to assist clients in understanding their mental/emotional self via a direct empathetic approach.
(360) 526-8037 View (360) 526-8037
Photo of April Joy Rosenberg - April Rosenberg, LICSW, LICSW, Clinical Social Work/Therapist
April Rosenberg, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Vancouver, WA 98660
Waitlist for new clients
Among other techniques, I use Cognitive Behavioral, EMDR, DBT and Gestalt Therapies.
You have come to the right place if you are looking for an experienced professional who takes your well being very seriously. I have worked in the mental health field since 1994 and have been licensed since 2003. I specialize in working with veterans, medical personnel, civil servants and educators, among others. I have served my community as a crisis responder, and as a medical and forensic social worker helping people struggling with medical challenges, anxiety and depression. I invite you to send an email if you are interested in a 15 minute consultation.
Among other techniques, I use Cognitive Behavioral, EMDR, DBT and Gestalt Therapies.
You have come to the right place if you are looking for an experienced professional who takes your well being very seriously. I have worked in the mental health field since 1994 and have been licensed since 2003. I specialize in working with veterans, medical personnel, civil servants and educators, among others. I have served my community as a crisis responder, and as a medical and forensic social worker helping people struggling with medical challenges, anxiety and depression. I invite you to send an email if you are interested in a 15 minute consultation.
(360) 837-6681 View (360) 837-6681
Photo of Patrick A Gray, MEd, LMHC, Counselor
Patrick A Gray
Counselor, MEd, LMHC
Verified Verified
Lynnwood, WA 98036
I operate from a core of Cognitive Behavioral Therapy and draw from a variety of disciplines including Motivational Interviewing, Dialectical Behavioral Therapy, and Gestalt.
I offer individual and group services to people with different kinds of life circumstances, disabilities and goals. I am a licensed Mental Health Counselor & Certified Rehabilitation Counselor providing evidenced based mental health care and vocational counseling for adolescents and adults. I specialize working with Neurodevelopmental Disabilities including Autism Spectrum Disorders & have since 1996. I enjoy working with individuals facing difficult life circumstances, challenging adjustments, and reconciling past issues. My specialties include working with people with Depression, Anxiety, PTSD, Learning Disabilities and ADD/ ADHD.
I operate from a core of Cognitive Behavioral Therapy and draw from a variety of disciplines including Motivational Interviewing, Dialectical Behavioral Therapy, and Gestalt.
I offer individual and group services to people with different kinds of life circumstances, disabilities and goals. I am a licensed Mental Health Counselor & Certified Rehabilitation Counselor providing evidenced based mental health care and vocational counseling for adolescents and adults. I specialize working with Neurodevelopmental Disabilities including Autism Spectrum Disorders & have since 1996. I enjoy working with individuals facing difficult life circumstances, challenging adjustments, and reconciling past issues. My specialties include working with people with Depression, Anxiety, PTSD, Learning Disabilities and ADD/ ADHD.
(425) 728-7416 View (425) 728-7416
Photo of Chris Lott, LMHCA, Counselor
Chris Lott
Counselor, LMHCA
Verified Verified
7 Endorsed
Seattle, WA 98134
I often integrate IFS, Hakomi, somatic therapy, Gestalt, psychodrama, & psychedelic therapy support.
Something within you has led you here. Something yearning for understanding, change, or acceptance. Maybe you feel anxious, overwhelmed, stuck in holding patterns, tending old wounds or wondering "What's next?" Whatever is present for you, it is my honor to meet you where you are, as you are, with compassion and curiosity. My goal as a counselor is to create a nonjudgmental, supportive space for you to connect with your truth. All of us are already whole, and therapy is a way to return to that knowing. I'm inspired by my clients' wisdom and creativity as they explore the highs and lows of their experience and find a way forward.
I often integrate IFS, Hakomi, somatic therapy, Gestalt, psychodrama, & psychedelic therapy support.
Something within you has led you here. Something yearning for understanding, change, or acceptance. Maybe you feel anxious, overwhelmed, stuck in holding patterns, tending old wounds or wondering "What's next?" Whatever is present for you, it is my honor to meet you where you are, as you are, with compassion and curiosity. My goal as a counselor is to create a nonjudgmental, supportive space for you to connect with your truth. All of us are already whole, and therapy is a way to return to that knowing. I'm inspired by my clients' wisdom and creativity as they explore the highs and lows of their experience and find a way forward.
(253) 802-8475 View (253) 802-8475
Photo of Vicki Fuller Allen, LICSW, Clinical Social Work/Therapist
Vicki Fuller Allen
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Port Townsend, WA 98368
My theory base is Gestalt which is holistic and experiential.
My Interest is to work side by side with you in a journey of self discovery. These are trying times to navigate and a safe and supportive environment is essential for any of us to achieve our optimal way of being. You and I collaborate over what is most useful, helpful and relevant to actualize your needs and goals whether that's in the development of healthier more fulfilling relationships with others, recovering from trauma or seeking your heart's desire.
My theory base is Gestalt which is holistic and experiential.
My Interest is to work side by side with you in a journey of self discovery. These are trying times to navigate and a safe and supportive environment is essential for any of us to achieve our optimal way of being. You and I collaborate over what is most useful, helpful and relevant to actualize your needs and goals whether that's in the development of healthier more fulfilling relationships with others, recovering from trauma or seeking your heart's desire.
(360) 996-1741 View (360) 996-1741
Photo of Kyle Forrest, PhD, LMHC, Counselor
Kyle Forrest
Counselor, PhD, LMHC
Verified Verified
Seattle, WA 98102  (Online Only)
My practice combines Gestalt psychotherapy, expertise in attachment, and over ten years as a practicing Buddhist.
Is there something holding you back from the life you want? Do you feel stuck or overwhelmed by changes you would like to make but find yourself repeating old patterns? Working with the body and the mind, clients are supported in exploring and bringing awareness to habits that are no longer working, accessing their natural curiosity, loosening stuck, scary, or confusing places, and reconnecting to their creativity, resilience, and well being.
My practice combines Gestalt psychotherapy, expertise in attachment, and over ten years as a practicing Buddhist.
Is there something holding you back from the life you want? Do you feel stuck or overwhelmed by changes you would like to make but find yourself repeating old patterns? Working with the body and the mind, clients are supported in exploring and bringing awareness to habits that are no longer working, accessing their natural curiosity, loosening stuck, scary, or confusing places, and reconnecting to their creativity, resilience, and well being.
(206) 408-2615 View (206) 408-2615
Photo of Lauren Nelson, MSS, LCSW, LICSW, NET III, ART, Clinical Social Work/Therapist
Lauren Nelson
Clinical Social Work/Therapist, MSS, LCSW, LICSW, NET III, ART
Verified Verified
6 Endorsed
Kirkland, WA 98034
Philadelphia Child & Family Therapy Training Center 3 yrs, 3 yr intensive training with the Gestalt Therapy Institute of Philadelphia, 8 week Mindfulness-Based Stress Reduction program.
I create a nurturing and safe environment for you and loved ones to explore ways to reconnect with yourself and show up in relationships. I provide high quality integrative psychotherapy, Coaching, and application of Neuro-Emotional Technique, Applied Kinesiology, and bioenergetic healing to encourage healing at the unconscious level, releasing inherited emotional and intergenerational DNA. This allows for results in a shorter time frame. Together, we will tailor your path to healing and living the life you desire. I work with children, teens, and adults in the context of individual, family, and couples therapy, and groups.
Philadelphia Child & Family Therapy Training Center 3 yrs, 3 yr intensive training with the Gestalt Therapy Institute of Philadelphia, 8 week Mindfulness-Based Stress Reduction program.
I create a nurturing and safe environment for you and loved ones to explore ways to reconnect with yourself and show up in relationships. I provide high quality integrative psychotherapy, Coaching, and application of Neuro-Emotional Technique, Applied Kinesiology, and bioenergetic healing to encourage healing at the unconscious level, releasing inherited emotional and intergenerational DNA. This allows for results in a shorter time frame. Together, we will tailor your path to healing and living the life you desire. I work with children, teens, and adults in the context of individual, family, and couples therapy, and groups.
(425) 549-9698 View (425) 549-9698
Photo of Loni Bentz, Clinical Social Work/Therapist
Loni Bentz
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Spokane, WA 99202  (Online Only)
By utilizing approaches like ACT, CBT, DBT, Gestalt therapy, and solution-focused therapy, we'll customize our sessions to suit your specific needs.
Hi there! I'm Loni Bentz, a Licensed Independent Clinical Social Worker (LICSW), and I'm here to support you through life's twists and turns with empathy, a sprinkle of humor, and maybe the occasional well-timed expletive. My mission is to create relationships built on shared laughter, tears, and everything in between because we're in this together! In our therapy sessions, I emphasize recognizing and building on your strengths as we learn and grow side by side. My aim is to foster a safe environment where you can openly share the peaks and valleys of your journey without fear of judgment.
By utilizing approaches like ACT, CBT, DBT, Gestalt therapy, and solution-focused therapy, we'll customize our sessions to suit your specific needs.
Hi there! I'm Loni Bentz, a Licensed Independent Clinical Social Worker (LICSW), and I'm here to support you through life's twists and turns with empathy, a sprinkle of humor, and maybe the occasional well-timed expletive. My mission is to create relationships built on shared laughter, tears, and everything in between because we're in this together! In our therapy sessions, I emphasize recognizing and building on your strengths as we learn and grow side by side. My aim is to foster a safe environment where you can openly share the peaks and valleys of your journey without fear of judgment.
(509) 584-4358 View (509) 584-4358
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Gestalt Therapists

What is gestalt therapy?

Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.

How does gestalt therapy work?

Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.

How long does gestalt therapy last?

As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.

Does gestalt therapy work?

Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.