Thanks for your interest in my profile. As a marriage and family therapist, I am specifically trained to see couples and families, but I very much enjoy working with individuals as well. Developing insight towards learning how to love others and be loved by others is the key to building healthy, connected relationships. If you are finding that you are struggling in maintaining or developing relationships with others, if you have experienced betrayal, or if you struggle to maintain connection with others, especially your partners, then I am the therapist you are looking for. I also enjoy working with a variety of individual issues.
The power of choice and living in the present moment is a reality for each of us regardless of our past circumstances. My method of therapy relies heavily on not only my 18 years of experience, but also on the variety of therapeutic methods learned over many years in school. I use a variety of therapeutic practices including cognitive behavioral, Rogerian, existential, strength based and positive psychology to name a few. With these tools, the process of healing and change can begin. All aspects of our work together are tailored to meet your individual needs. Contact me for a free 20 minute phone consultation.
My 15yrs of experience has a strong emphasis on family systems and couples counseling for those experiencing relationship distress, infidelity, trauma, addiction, grief, divorce, parenting issues or adolescents with depression, anxiety, self harm or behavioral issues. For treating individuals I treat you systemically and holistically. MFT’s broaden the traditional emphasis on the individual to attend to the nature and role of individuals in primary relationship networks. I have worked in private settings, teen residential settings and military clinical settings in the USA, Japan, and Germany. I am a Clinical Fellow member of AAMFT.
I am a clinical psychologist in private practice in Redmond, Washington, working with older children, adolescents, and adults. I believe that the greatest benefit can be gained by having an understanding of yourself and the ways that your relationships affect you. With this in mind, my goal is to use our relationship to shed light on how interactions, both past and present, play a part in who you are.
I am a mental health counselor committed to supporting individuals in all walks of life. My goal is to help individuals learn coping tools to better manage the stress and struggles of life. I have experience in serving children, adolescents, young adults and family. In addition, I have experience in working with individual who have depression, anxiety, trauma, life stress, attachment issues and many more.
Ever feel tension within your relationships, but find you don’t entirely understand it? I work with people who desire to learn how to engage conflict (personal, professional, and familial) so it creates more intimacy & less distance. We grow this ability two ways: equine therapy or traditional talk therapy. Ground work with horses helps nurture our ability to regulate ourselves, and attune, connect & attach personally and to others. Schedule a free 20 minute video consultation today to see if we're a good fit!
Compassionate, Intuitive, Relevant. Hi, I'm Laura. A Licensed Marriage and Family Therapist (LF 60944497) who is passionate about helping clients foster more satisfying relationships, heal from past hurt, and find practical and meaningful ways to live with more freedom. To me, therapy is a place of deep listening. Of curiosity, attunement and courage. A place of learning and unlearning, of holding and letting go. Most clients come to me to work on relational issues, eating and body image concerns, anxiety, grief, identity and difficulty in life transitions.
Feeling stressed? Want to talk to someone about your stress, your worries, your sadness, your anger? But no one in your life really seems to be the best person for your “troubles”? I invite you to come to my Healing Space and we can explore together using professional therapy techniques including Hypnotherapy, which you will sure find powerful and life-changing! I started my training as a clinical therapist since 2007, got my MSW from Columbia University. My professional interests include Postpartum Depression, Couple Therapy, Grief Therapy, and I am the only Chinese-speaking Hypnotherapist in Seattle area.
I am a licensed psychologist with 19 years of clinical experiences. I provide therapy with compassion, warmth, genuine empathy, and unconditional acceptance. I have worked with individuals with depression, anxiety, trauma, phobia, and many other issues such as low self-esteem, and relationship difficulties. My approach is eclectic with a strong emphasis in building trusting & empowering therapeutic relationships with each clients. I also use various techniques, such as EMDR (Eye Movement Desensitization & Reprocessing), Cognitive Behavioral Therapy, Mindfulness, Gottman approach, and Lifespan Integration in treatments.
The decision to start therapy is not always an easy one to make. It’s very common to have many questions about starting and or understanding how the process works. I greatly value the importance of providing you with a space in which you can feel safe, emotionally validated, and free from judgment. I work to provide you with a relational experience that is both authentic and compassionate in nature. I believe an important element in your success is working together to help facilitate new insights, healthier ways of thinking, and relating to yourself and others.
When you wish you could have someone with whom you can share your pain, doubts and questions, I am here to listen with completely non-biased and non-judgmental support. God blessed me with a compassionate heart enabling me to genuinely listen, to care and to love. I truly believe every soul will recover when given genuine care, love and understanding. With years of mental health experience as an ABA therapist and child, youth and family therapist at NAVOS, plus HR experience, I am building a solid reputation for providing standout quality child, youth, adult and family counseling.
I currently am unable to take new Clients. Hello and welcome! Are you feeling overwhelmed and anxious as you tackle your daily life? Do you feel lost and ungrounded while taking on new life challenges? Or, perhaps do you feel isolated and alone, and full of confusing emotions? If so, I am here to be of help. I have been working with people dealing with these challenges and more for over ten years. We have addressed issues related to anxiety, depression, childhood trauma, sexual assault and abuse, family relationships, ADHD, identity, and attachment. Although, life can be confusing and full of unknowns; growth
Hi I’m Mallory. I help people who wish they felt confident and connected but never quite feel like they are good enough or know where they fit in this world. I will support you in identifying your goals, so you can begin to work towards lasting change, even if you don’t know what that looks like. I believe in working collaboratively to figure out how to achieve your goals to make sure you get the results that you want. I know from working with people in different settings and countries, that change is possible! I’d like to help you recognize your potential and start living the life you want.
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
Everyone experiences troubles and stress in life. We all search for meaning, especially in difficult times. My role is to help you navigate through that journey and provide appropriate tools for facing life's difficulties. I strive to provide a safe, non-judgmental and positive environment so that we can explore options, build upon your natural strengths, evaluate directions and help you achieve success in your life goals. I see people as being unique and the key to your healing process is within you. My goal is to become your guide and witness to your journey.
Everyone experiences setbacks and stress in life. We all search for meaning and purpose, especially in difficult times. My role is to help you navigate changes and identify tools to help you face life's challenges. I provide a safe, non-judgmental, collaborative and positive space for you to explore options and build upon your natural strengths to help you achieve your goals.
Welcome! I am glad you found my page and hope we can connect. I am both a licensed mental health therapist and an art therapist. I have always had a passion for utilizing a variety of arts in work with my clients, and I enjoy working with many different types of clients and diagnoses. Art is a tool I use within therapy to help the client express and process complex emotions and situations. In addition to art, I use different tools and methods depending on the need of the client such as CBT, DBT, Motivational Interviewing, etc.
Your immediate concerns and goals are my primary interest. I see therapy as a process of self-discovery, self-understanding, and reaching a more fulfilling lifestyle. I provide a personal and caring approach that can help you put your life into perspective, give you the strength to cope with life's challenges and ultimately help you maintain happy and healthy relationships with the ones you love. We explore how you can grow and develop to generate rewarding relationships, self-care, self-esteem, and work satisfaction.
Accepting New Clients! Are you struggling with traumatic memories or experiences? Do these thoughts and feelings disrupt your everyday life? I specialize in solutions for adults and adolescents with trauma or PTSD-related issues. Traumatic memories can impact relationships and function in the workplace, at school or home. Stress from unresolved trauma can show up as anger-management issues, anxiety, depression, or social stress.
I help survivors of trauma and difficult childhoods cultivate a calm, congruent life that is possible. Survivors may feel emotions that seem out of place in the present moment, experiencing anxiety, depression or shame, have unusual medical issues, or perhaps trouble remembering past events. Difficulty in relationships, low self-esteem, attention issues, and problems trusting are common. If this sounds like your experience, please know that there is a way to release and integrate your past for a more fulfilled present.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Redmond are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Redmond then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Redmond, or Child Psychologists in Redmond.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Redmond psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Redmond specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.