Aetna Therapists in Maine

I have never met an addict or alcoholic with a drug or drinking problem. Does this sound strange? The fact is I've met hundreds of individuals with a solution that is no longer working. Drugs and alcohol have been the solution, not the problem. Addicts and Alcoholics have an above average intelligence and a highly sensitive nervous system. This combination is especially challenging in these unprecedented times when it is natural to reach for relief in the form of a substance or behavioral addiction. If your solution is no longer working, I am here to help. I have maintained sobriety for over nearly 40 years. It can be done.

Welcome! Taking the step to begin counseling can be very daunting but at the same time exciting. I truly believe that change is possible and would feel honored to help you on your path. I work with women and men around anxiety, life transitions, depression, trauma, and relationships. I have specialized training in perinatal mental health. As a mother of young children myself, I understand how challenging conception, pregnancy, postpartum, and parenting are in today's world.

Life is filled with surprises and challenges. Sometimes it can seem overwhelming. Talking to a professional can help you and those you care about find new options. I have experience working with a range of issues including depression, anxiety, addiction, trauma, family problems, couples' problems, life transitions, questions of sexual and gender identity, and concerns related to health issues, death, and dying.

It is a courageous step to consider and begin therapy. Life offers us many joys and successes and along the way, challenges and stresses. We all have periods when the challenges and stresses seem to completely overshadow the joys. In these moments we may feel directionless, stuck in sadness and fear, anxiety and depression, emptiness and shame. No matter how stuck we may feel, there is always a path through.

Accepting new clients! My approach to therapy is relational, collaborative and in-depth. I specialize in working with adolescents and adults who have anxiety and depression, symptoms of trauma, relational challenges and clients who have suffered from a traumatic loss as well as those looking for self exploration. Together, we will cultivate kindness and curiosity for your experiences, thoughts, and emotions.

I help teen girls, women, and mothers struggling with stress, anxiety, self-worth, and depression. My goal is to partner with you through whatever life throws your way. I build genuine connections with my clients to provide support with peer/relationship struggles, grief & loss, parenting/maternal mental health, life transitions, LGBTQIA+ issues, coping with disability, trauma, and more. My aim is to meet you where you are at, offering a safe and affirming space to explore, process, and grow.

Welcome! I believe one of the bravest things you can do is begin to understand your own story. My approach is rooted in the belief that you already possess the qualities needed to flourish and reach your full potential.

Michaela Landry is a Licensed Clinical Social Worker in Maine who has been practicing since 2015. She completed her Masters of Social Work at University of New England. Michaela provides a supportive space for clients to work towards their goals by using strengthbased and solution focused approaches in tandem with additional evidence based therapeutic strategies. In her free time, Michaela enjoys spending as much time outside as possible with her family and two dogs. Also, curling up with a good book and a cup of tea is her favorite escape.

I specialize in working with youth, adolescents,and adults work through anxiety, life transitions,and struggles around chronic medical illnesses,such as sickle cell disease, HIV,and Hemophilia. My goal is to meet clients where they are and empower them to be the very best version of themselves.This is a safe haven where you can express your feelings and struggles openly without judgment. There is no handbook on how to make your way through life. Through our therapeutic relationship, I strive to create a collaborative space where we can move together toward healing.

Many warm welcomes to you! I believe that life can be heavy at times, and my purpose is to help lighten the load and be a source of light during dark times. Laughter, a good conversation, a warm hug, or a walk in nature can do wonders for the human spirit. Unfortunately, our society isn't always conducive to our well-being, which is why it's essential to unlearn some things and search within ourselves to find inner peace. It's an honor to accompany you on that journey. Throughout my career, I've worked with clients from different cultural and socioeconomic backgrounds and age groups.

Dr. Carnicella completed his Bachelor of Arts in Psychology at Hanover College, his Master of Science in Counseling Psychology from Indiana University, and his Doctorate in Counseling Psychology from The University at Albany, SUNY. "¯He completed a two-year postdoctoral position with Bowdoin College's counseling services center. Dr. Carnicella has been practicing psychology in Maine for seven years. He has experience completing psychological evaluations with young children, college students, and adults.

My name is Shannon Trainor, and I am a Licensed Clinical Social Worker, LCSW. I have over 20 years working with substance use/addiction, trauma, anxiety/depression, relationship issues and eating disorders. I utilize CBT, solution focused therapy and DBT skills in my practice and have extensively with adults, adolescents, families and women. I have worked with adults, adolescents and families throughout my career. I see clients who struggle with substance use and/or addiction, current or past traumas, anxiety and depression, eating disorders as well as family systems work with substance use disorders.

I specialize in helping Christians integrate their faith into clinical practice and solutions. I am here to support and empower women who have lost their sense of self. There are many obstacles we encounter in life and sometimes it takes someone sitting with us and exploring what is making the mountain seem immovable. I specialize in helping women set up goals and develop a path to achieve them. I enjoy working with married couples, to help them develop healthy ways to handle conflict, and also those trying to blend a family. I also do premarital counseling for engaged couples. I offer evening sessions as well.

1. Life is hard. 2. Everything Changes. 3. There is an ever-fluctuating flow of experience. -3 Basic Truths from Buddha Can you imagine having a trained professional support and guide you through the ups and downs of life? I see myself as a skills-based teacher that will support and encourage you to “create a life worth living (-Marsha Linehan).” Anxiety, depression, mood dysregulation, and feeling stuck can hinder us in our journey to be the best versions of ourselves.

My best wishes to you for a Happy and Healthy New Year 2024. My practice is currently online only and currently accepting new patients. Please call or text me at 207-409-3459 if you would like to have an opportunity to discuss your interest in pursuing individual or couples counseling. In my work with others I have found many struggle with aligning their life values and goals with living a meaningful and purposeful life in areas of relationship to self and others. Being able to patiently listen to your self as well as sharing your "voice" in relationship with others is so important to this life journey. You may be stuck, not broken!

CUSTOM COUNSELING, LLC is client centered-focused, counseling each unique individual with a personal approach, understanding and treatment. I believe that, if we don't have a 'connection', a relationship upon which to build trust and confidence in our work, we both won't succeed in our work together. Therefore, I spend as much time as needed, in order for that rapport, that connection, to be solid. Sometimes, it takes a brief time, in order to complete therapy with desired/ positive results; sometimes, it's a longer process. Our sessions don't end until we both feel confident and comfortable with our progress.

I am passionate about working with couples to achieve a more intimate and satisfying relationship. In therapy, I work with each individual to identify issues that are interfering in achieving these and use a strengths-based approach to support clients to develop better ways of relating. I believe that the best way to get to the root of the issue is through being open and direct with clients.

I work primarily with adults who are feeling overwhelmed by the pressures of every day life. I have experience working with folks who struggle with ADHD, Autism, anxiety, depression, grief, and parenting. I also am passionate about supporting individuals who are exploring their gender identity. If you're feeling consumed by racing thoughts, trying to understand your identity, navigating life transitions, or have difficulty managing your child's behaviors, I'm here to help. Let's connect to begin your journey towards healing, finding purpose, and meaning in your life.

Life can be complicated and difficult. I value understanding that you are a unique individual with a wide array of life experiences, both good and bad, that influence your mental health. Using this approach, I will tailor your counseling experience to meet your needs by utilizing techniques from a variety of evidence-based methods that best fit you and your circumstances. I've also been fully trained in using EMDR via telehealth, enabling you to get the same experience of an in-person session in the safety and security of your own environment.