Life is complicated and despite our best efforts, everyone struggles at times. I can help you find healthy ways of coping, being more effective in your relationships and feeling better overall. I use a combination of approaches that helps you identify small changes that can make a big difference in life functioning. You'll identify your goals and together we'll identify strategies to achieve them whether it is to reduce sadness or fear, reduce reliance upon unhealthy behaviors or substances, improve communication skills, manage conflicts better, grieve losses or make an important life decision.
Life is complicated and despite our best efforts, everyone struggles at times. I can help you find healthy ways of coping, being more effective in your relationships and feeling better overall. I use a combination of approaches that helps you identify small changes that can make a big difference in life functioning. You'll identify your goals and together we'll identify strategies to achieve them whether it is to reduce sadness or fear, reduce reliance upon unhealthy behaviors or substances, improve communication skills, manage conflicts better, grieve losses or make an important life decision.
Do you want your life to include more authenticity and vitality?.I bring a wealth of experience, skill and compassion to my practice. Change is a constant and dealing with change inevitable. Dealing with loss and grief make up a large part of my practice. I consulted for many years with The Center for Grieving Children around individual and family issues regarding terminal illness and the loss of a loved one. I like working with the interface of therapy and recovery,adult ADD, gender and relationship issues, family of origin issues as they affect the present and concerns around aging.
Do you want your life to include more authenticity and vitality?.I bring a wealth of experience, skill and compassion to my practice. Change is a constant and dealing with change inevitable. Dealing with loss and grief make up a large part of my practice. I consulted for many years with The Center for Grieving Children around individual and family issues regarding terminal illness and the loss of a loved one. I like working with the interface of therapy and recovery,adult ADD, gender and relationship issues, family of origin issues as they affect the present and concerns around aging.
I will meet you "where you are"... I will sit with you, listen to your story and give you hope. Wherever you are right this minute, it is one sentence of your life story and no matter what the chapters of your story were before this page and this sentence, I believe YOU have the absolute power to write your next sentence and your next page the way you want it to read. I will help you find and unleash that power inside of yourself to change your today's into better, brighter and happier tomorrows.
I will meet you "where you are"... I will sit with you, listen to your story and give you hope. Wherever you are right this minute, it is one sentence of your life story and no matter what the chapters of your story were before this page and this sentence, I believe YOU have the absolute power to write your next sentence and your next page the way you want it to read. I will help you find and unleash that power inside of yourself to change your today's into better, brighter and happier tomorrows.
If you, or a child of yours, are/is having difficulties with anxiety, depression, trauma, out of control emotions/behavior, or personal relationships, please give me a call.
If you, or a child of yours, are/is having difficulties with anxiety, depression, trauma, out of control emotions/behavior, or personal relationships, please give me a call.
There are many powerful tools available to help individuals, couples, and families achieve meaningful, positive change in their lives. As a psychologist in clinical practice for over 25 years, I am vitally engaged in the process of integrating a broad range of therapeutic practices to meet the unique needs of each client. Effective psychotherapy can be of great assistance in negotiating the complexities of modern human existence. Engaging mind, heart, and intuition, it is a process that may become an "adventure of the Soul" imparting profound benefit beyond the alleviation of symptoms.
There are many powerful tools available to help individuals, couples, and families achieve meaningful, positive change in their lives. As a psychologist in clinical practice for over 25 years, I am vitally engaged in the process of integrating a broad range of therapeutic practices to meet the unique needs of each client. Effective psychotherapy can be of great assistance in negotiating the complexities of modern human existence. Engaging mind, heart, and intuition, it is a process that may become an "adventure of the Soul" imparting profound benefit beyond the alleviation of symptoms.
I’m Katherine Vilnrotter. I believe that every person is important and has a voice to be heard. The stories we align ourselves with, determine our perceptions of ourselves, our situations, and others. The richer the story, the more useful tools it has to offer us on our journey. The beauty of a story is its fluidity; it is always changing, evolving, and transforming along with the characters it holds. I’m honored to witness every story and enrich it with new tools and perspectives along the way. If you'd like to get to know me a bit better, you can listen to my podcast at... https://doc.simplecast.com/episodes/youre-not-broken
I’m Katherine Vilnrotter. I believe that every person is important and has a voice to be heard. The stories we align ourselves with, determine our perceptions of ourselves, our situations, and others. The richer the story, the more useful tools it has to offer us on our journey. The beauty of a story is its fluidity; it is always changing, evolving, and transforming along with the characters it holds. I’m honored to witness every story and enrich it with new tools and perspectives along the way. If you'd like to get to know me a bit better, you can listen to my podcast at... https://doc.simplecast.com/episodes/youre-not-broken
First of all, I view all my clients' presenting issues as unhealthy yet normal adjustments to life problems. These adjustments have become problematic and created symptoms in the individual and in relationships. My goal is threefold: "stop the bleeding," seek healthier adjustments and, ultimately, to build a quality life of contentment and satisfaction. My orientation is existential and cognitive behavioral, with a specialty in clinical hypnosis and its many valuable applications.
First of all, I view all my clients' presenting issues as unhealthy yet normal adjustments to life problems. These adjustments have become problematic and created symptoms in the individual and in relationships. My goal is threefold: "stop the bleeding," seek healthier adjustments and, ultimately, to build a quality life of contentment and satisfaction. My orientation is existential and cognitive behavioral, with a specialty in clinical hypnosis and its many valuable applications.
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