Therapists in Scarborough, ME

Are you a highly-motivated, ambitious individual who thrives on the pursuit of excellence? Is your goal-oriented nature constantly driving you towards perfection? I'm Jackie, clinical therapist with A Simple Therapy, and I’m right there with you. I understand the unique challenges (and advantages!) that come with a high-achieving personality. While others perceive you effortlessly juggling numerous responsibilities, you’re feeling like an imposter- overwhelmed, burned out, empty, and in dire need of establishing boundaries. Perhaps you’ve experienced a major transition and your old ways of succeeding just aren’t working anymore.
Are you a highly-motivated, ambitious individual who thrives on the pursuit of excellence? Is your goal-oriented nature constantly driving you towards perfection? I'm Jackie, clinical therapist with A Simple Therapy, and I’m right there with you. I understand the unique challenges (and advantages!) that come with a high-achieving personality. While others perceive you effortlessly juggling numerous responsibilities, you’re feeling like an imposter- overwhelmed, burned out, empty, and in dire need of establishing boundaries. Perhaps you’ve experienced a major transition and your old ways of succeeding just aren’t working anymore.

Emily Elliot
Counselor, LCPC, LADC
Verified Verified
1 Endorsed
Scarborough, ME 04074
Not accepting new clients
I believe that every person has intrinsic worth and the potential to grow and make positive changes in life. Being present during this process for every person that I sit with is something that I enjoy very much. My specialties include the treatment of depression and anxiety, relationship issues, life transitions and substance use.
I believe that every person has intrinsic worth and the potential to grow and make positive changes in life. Being present during this process for every person that I sit with is something that I enjoy very much. My specialties include the treatment of depression and anxiety, relationship issues, life transitions and substance use.

Accepting new clients...If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.
Accepting new clients...If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.

Welcome! Thank you for viewing my profile. I am available to guide you through situations including relationship problems, grief, personal or professional transitions including major life challenges, such as divorce, blending families and managing anxiety or depression. I have spent years assisting people develop healthier lives. I offer a therapeutic environment of professionalism, warmth, truth, consistency and I give homework! You and I will collaborate and develop a therapeutic plan designed just for you. I also offer Christian counseling for those that wish to integrate their faith into the counseling process.
Welcome! Thank you for viewing my profile. I am available to guide you through situations including relationship problems, grief, personal or professional transitions including major life challenges, such as divorce, blending families and managing anxiety or depression. I have spent years assisting people develop healthier lives. I offer a therapeutic environment of professionalism, warmth, truth, consistency and I give homework! You and I will collaborate and develop a therapeutic plan designed just for you. I also offer Christian counseling for those that wish to integrate their faith into the counseling process.

Providing pastoral counseling to individuals and couples for over 20 years within a religious context has provided a wealth of knowledge and experience since transitioning to the clinical side of counseling. This transition comes at mid-life with comprehensive experience in organizational leadership as well as spiritual formation and direction. Having been married for 25 years and having adopted 2 children, I have a passion for strengthening marriages, families and relationships.
Providing pastoral counseling to individuals and couples for over 20 years within a religious context has provided a wealth of knowledge and experience since transitioning to the clinical side of counseling. This transition comes at mid-life with comprehensive experience in organizational leadership as well as spiritual formation and direction. Having been married for 25 years and having adopted 2 children, I have a passion for strengthening marriages, families and relationships.

Kelley Porter
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Not accepting new clients
I am a Licensed Clinical Social Worker (LCSW) providing individual counseling for older teens and adults. I have worked in a variety of roles and settings in the Social Work field since 1999 and have experience working with children, adolescents, teens, and adults.
I am a Licensed Clinical Social Worker (LCSW) providing individual counseling for older teens and adults. I have worked in a variety of roles and settings in the Social Work field since 1999 and have experience working with children, adolescents, teens, and adults.

Sindee Gozansky
Counselor, MS, LCPC
Verified Verified
3 Endorsed
Scarborough, ME 04074
Not accepting new clients
You want to be heard and understood by your partner. To feel connected again. To be more loving toward each other and yourself. You want to feel more confident, really change old patterns and try new things that lead to personal growth. Therapy is a commitment to hope and possibility! It's an important step you can take when you want to live from the best in you, with more happiness, purpose, and a deeper connection to your sacred self. You'll feel supported and challenged in therapy. And therapy is work! But it can lead to beautiful transformation of your relationship with yourself and others. Ready to make the changes you desire?
You want to be heard and understood by your partner. To feel connected again. To be more loving toward each other and yourself. You want to feel more confident, really change old patterns and try new things that lead to personal growth. Therapy is a commitment to hope and possibility! It's an important step you can take when you want to live from the best in you, with more happiness, purpose, and a deeper connection to your sacred self. You'll feel supported and challenged in therapy. And therapy is work! But it can lead to beautiful transformation of your relationship with yourself and others. Ready to make the changes you desire?

I believe that we all come to a place in our lives, maybe once, maybe at several points, where we need support to reach our goals. My focus is to work with you on identifying your obstacles, moving them aside and achieving a happier, healthier life. My hope is to provide a safe, nurturing space free of judgement, for you to process your thoughts and feelings. Whatever your reasons may be for seeking support, I want you to feel empowered to achieve your goals. I believe you are the expert and my job is to support, guide, and make recommendations, but ultimately this is your journey.
I believe that we all come to a place in our lives, maybe once, maybe at several points, where we need support to reach our goals. My focus is to work with you on identifying your obstacles, moving them aside and achieving a happier, healthier life. My hope is to provide a safe, nurturing space free of judgement, for you to process your thoughts and feelings. Whatever your reasons may be for seeking support, I want you to feel empowered to achieve your goals. I believe you are the expert and my job is to support, guide, and make recommendations, but ultimately this is your journey.

Currently accepting new clients. Please contact me through email.
When was the last time that you felt truly good about yourself? We tend to just settle with I'm "fine" or I'm "ok" and move we on. There is an inner dialogue running all day long that provides negative, judgmental, and critical feedback about most of our behaviors. In most cases, we are not even aware of it. "I know my boss hated the idea I just proposed " - " I am a horrible partner./or mother." The internal streaming plays all day. You can be so much more than "fine." Self-Compassion enables you to step away and begin the amazing journey of self care.
Currently accepting new clients. Please contact me through email.
When was the last time that you felt truly good about yourself? We tend to just settle with I'm "fine" or I'm "ok" and move we on. There is an inner dialogue running all day long that provides negative, judgmental, and critical feedback about most of our behaviors. In most cases, we are not even aware of it. "I know my boss hated the idea I just proposed " - " I am a horrible partner./or mother." The internal streaming plays all day. You can be so much more than "fine." Self-Compassion enables you to step away and begin the amazing journey of self care.

I have a specialized interest in assisting clients through the recovery process of relational trauma. Symptoms of relational trauma include loss of connection to self and others, codependency, love addiction/avoidance, infidelity, betrayal/trauma bonds, attachment disorders and generational trauma. I am certified in Relational Life Therapy (RLT) created by Terry Real, founder of the Relational Life Institute and best-selling author of "New Rules of Marriage," and "US." I am also trained in Pia Mellody's Post Induction Therapy (PIT), aka "Meadows Model," and other trauma focused modalities, EMDR and Sensorimotor Psychotherapy.
I have a specialized interest in assisting clients through the recovery process of relational trauma. Symptoms of relational trauma include loss of connection to self and others, codependency, love addiction/avoidance, infidelity, betrayal/trauma bonds, attachment disorders and generational trauma. I am certified in Relational Life Therapy (RLT) created by Terry Real, founder of the Relational Life Institute and best-selling author of "New Rules of Marriage," and "US." I am also trained in Pia Mellody's Post Induction Therapy (PIT), aka "Meadows Model," and other trauma focused modalities, EMDR and Sensorimotor Psychotherapy.

Ronald Rj Reid
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Scarborough, ME 04074
You have taken the first brave steps to a healthier, better you. I am here to guide you through the next step on your journey towards mental wellbeing. I will help you work through any issues to become the person you really want and need to be. My practice is a safe and warm therapeutic space where we can build a collaborative, strength based relationship.
You have taken the first brave steps to a healthier, better you. I am here to guide you through the next step on your journey towards mental wellbeing. I will help you work through any issues to become the person you really want and need to be. My practice is a safe and warm therapeutic space where we can build a collaborative, strength based relationship.
Meet Our Therapists

Laura is the owner of Coastal Counseling, LLC where she provides supportive counseling to adults, children, and families. She has extensive experience in both the outpatient setting and in the school environment treating ADHD, Anxiety, Depression/Mood Disorders, Divorce/Separation, Family Conflict, Grief and Loss, Obsessive Compulsive Disorder, and Trauma.
Laura is the owner of Coastal Counseling, LLC where she provides supportive counseling to adults, children, and families. She has extensive experience in both the outpatient setting and in the school environment treating ADHD, Anxiety, Depression/Mood Disorders, Divorce/Separation, Family Conflict, Grief and Loss, Obsessive Compulsive Disorder, and Trauma.

Garret Mercier Psychotherapy and EMDR Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scarborough, ME 04074
Welcome to my profile! I believe that therapy will have its best results when there is a genuine relationship between the client and therapist, this is why my first goal in treatment will always be to build a strong relationship with you. From there, we will develop a plan guided by your needs to work on the issues important to you. My clients are always in control and choose the challenges they wish to work on in treatment. Clients and colleagues describe me as down to earth and easy going. I am fully certified in EMDR through the international institute and frequently use EMDR to treat PTSD and trauma related symptoms.
Welcome to my profile! I believe that therapy will have its best results when there is a genuine relationship between the client and therapist, this is why my first goal in treatment will always be to build a strong relationship with you. From there, we will develop a plan guided by your needs to work on the issues important to you. My clients are always in control and choose the challenges they wish to work on in treatment. Clients and colleagues describe me as down to earth and easy going. I am fully certified in EMDR through the international institute and frequently use EMDR to treat PTSD and trauma related symptoms.

My best wishes to you for a Happy and Healthy New Year 2025! My practice is currently online only and currently accepting new patients. Please call or text me at 207-409-3459 if you would like to have an opportunity to discuss your interest in pursuing individual or couples counseling. In my work with others I have found many struggle with aligning their life values and goals with living a meaningful and purposeful life in areas of relationship to self and others. Being able to patiently listen to your self as well as sharing your "voice" in relationship with others is so important to this life journey. You may be stuck, not broken!
My best wishes to you for a Happy and Healthy New Year 2025! My practice is currently online only and currently accepting new patients. Please call or text me at 207-409-3459 if you would like to have an opportunity to discuss your interest in pursuing individual or couples counseling. In my work with others I have found many struggle with aligning their life values and goals with living a meaningful and purposeful life in areas of relationship to self and others. Being able to patiently listen to your self as well as sharing your "voice" in relationship with others is so important to this life journey. You may be stuck, not broken!

As a Psychiatric Mental Health Nurse Practitioner, I perform psychiatric evaluations and provide medication management for adults. I have a Master's degree in Social Work and practiced psychotherapy for 23 years in the public and private sectors. I earned my Master's degree in Nursing in 2009 and have provided medication management on inpatient psychiatric units and at two family practices before starting a private practice. I am currently accepting new referrals.
As a Psychiatric Mental Health Nurse Practitioner, I perform psychiatric evaluations and provide medication management for adults. I have a Master's degree in Social Work and practiced psychotherapy for 23 years in the public and private sectors. I earned my Master's degree in Nursing in 2009 and have provided medication management on inpatient psychiatric units and at two family practices before starting a private practice. I am currently accepting new referrals.

Marie A. Laverriere LCSW, (Therapist & Life Coach)
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I utilize a holistic approach to wellbeing for people seeking quality of life. I use both traditional & contemporary/alternative approaches to therapy & I meet clients where they are & together we create a plan of care. I offer a sacred space (virtually) where people come to experience support & healing of mind, body & spirit. I accept most insurances. My self pay rate is 125.00 (I do have a sliding fee). I also offer Life Coaching- when a person does not have a mental health diagnosis & is seeking support for various reasons such as life & career changes... Life Coaching is not covered by insurance.
I utilize a holistic approach to wellbeing for people seeking quality of life. I use both traditional & contemporary/alternative approaches to therapy & I meet clients where they are & together we create a plan of care. I offer a sacred space (virtually) where people come to experience support & healing of mind, body & spirit. I accept most insurances. My self pay rate is 125.00 (I do have a sliding fee). I also offer Life Coaching- when a person does not have a mental health diagnosis & is seeking support for various reasons such as life & career changes... Life Coaching is not covered by insurance.

Tom Foley
Clinical Social Work/Therapist, LMSW-cc
Verified Verified
Scarborough, ME 04074
Not accepting new clients
Often the hardships we meet in our external worlds move us to explore our internal selves: how we think, what our feelings mean to us, how we relate to others, and why we make the choices we do. I provide a deeply compassionate, non-judgmental space for clients to explore their relationships with important people in their lives, with the world around them, and with themselves. With you, the client, as the expert of your own experience and with the therapist as a skillful and caring helper, profound self-discovery and healing are possible.
Often the hardships we meet in our external worlds move us to explore our internal selves: how we think, what our feelings mean to us, how we relate to others, and why we make the choices we do. I provide a deeply compassionate, non-judgmental space for clients to explore their relationships with important people in their lives, with the world around them, and with themselves. With you, the client, as the expert of your own experience and with the therapist as a skillful and caring helper, profound self-discovery and healing are possible.

Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Verified Verified
1 Endorsed
Scarborough, ME 04074
Hey parents… are you about to lose it?
Occupational therapy can help!
OT can work on:
Boundary setting, Sensory strategies, Meltdown management, Attention and motivation, Co-parenting strategies, Executive functioning, Home and lifestyle management, Leisure and hobbies, Traveling with kids, Self care that actually works, Words that aren’t “No”
Hey parents… are you about to lose it?
Occupational therapy can help!
OT can work on:
Boundary setting, Sensory strategies, Meltdown management, Attention and motivation, Co-parenting strategies, Executive functioning, Home and lifestyle management, Leisure and hobbies, Traveling with kids, Self care that actually works, Words that aren’t “No”

My clients are welcomed into a safe and positive environment designed to foster personal change. This process is a journey of partnership. I believe that my part in counseling is that of a guide and support for individuals seeking new ways to meet their life challenges. I use cognitive behavioral therapy and mindfulness to help with achieving personal goals. Breathing techniques are basic to reducing anxiety and stress. Along with individual and couples counseling, I offer group counseling as an effective tool in the process of change. Stress reduction, improved communication skills and enhanced self awareness are the goal.
My clients are welcomed into a safe and positive environment designed to foster personal change. This process is a journey of partnership. I believe that my part in counseling is that of a guide and support for individuals seeking new ways to meet their life challenges. I use cognitive behavioral therapy and mindfulness to help with achieving personal goals. Breathing techniques are basic to reducing anxiety and stress. Along with individual and couples counseling, I offer group counseling as an effective tool in the process of change. Stress reduction, improved communication skills and enhanced self awareness are the goal.

Lisa Keller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scarborough, ME 04074
Waitlist for new clients
I help women who have been negatively affected by trauma and other adverse experiences. The women I work with struggle with self doubt, overwhelm, and anxiety. I build real connections with my clients and support them in finding their own strength and resilience. Through our work together we will facilitate healing and change. Nothing gives me greater satisfaction than watching women realize that they are stronger than they believe and that they can heal.
I help women who have been negatively affected by trauma and other adverse experiences. The women I work with struggle with self doubt, overwhelm, and anxiety. I build real connections with my clients and support them in finding their own strength and resilience. Through our work together we will facilitate healing and change. Nothing gives me greater satisfaction than watching women realize that they are stronger than they believe and that they can heal.
See more therapy options for Scarborough
How does your Therapist compare?
Number of Therapists in Scarborough, ME
100+
Average cost per session
$135
Therapists in Scarborough, ME who prioritize treating:
95% | Anxiety |
86% | Depression |
77% | Self Esteem |
75% | Stress |
74% | Relationship Issues |
74% | Coping Skills |
73% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
80% | Anthem |
77% | Aetna |
77% | BlueCross and BlueShield |
How Therapists in Scarborough, ME see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Scarborough?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.