Therapists in Scarborough, ME

I have 25 years of experience providing psychological services to adults in the greater Portland area. Originally trained in psychodynamic and humanistic models of therapy, I have subsequently received training in Gestalt therapy and more recently in mindfulness based cognitive models. Within the context of the therapeutic relationship, we will focus on developing awareness of behavioral patterns, beliefs, and emotions which contribute to difficulties in daily living. With developing awareness, you can begin to implement changes consistent with your values and goals

I believe individuals possess strength, resiliency, and the capacity for change. Through my work in the field of mental health and human services for the past 12 years, I've provided therapy to individuals at all life stages and have witnessed remarkable healing and growth.

As a Psychiatric Mental Health Nurse Practitioner, I perform psychiatric evaluations and provide medication management for adults. I have a Master's degree in Social Work and practiced psychotherapy for 23 years in the public and private sectors. I earned my Master's degree in Nursing in 2009 and have provided medication management on inpatient psychiatric units and at two family practices before starting a private practice. I am currently accepting new referrals.

When we have a safe, supportive space to explore our feelings, beliefs and experiences, we can raise awareness of our habits and tendencies and understand the purposes they serve. With awareness and compassion, we become empowered to practice mindful, positive decision-making. My passion is in working with teens and adults who have encountered trauma, anxiety, depression, relational challenges, low self-esteem, life transitions and/or identity explorations.

Thank you for your interest in my practice. After completing my medical training in 1972 and, subsequently, after practicing medicine and teaching medical students and residents, I became interested in counseling/psychotherapy and underwent years of additional, intensive, advanced, post-doctoral level training in my present chosen field. While I no longer prescribe medication, I feel that my combined training and clinical experience have made me uniquely qualified to view and address problems of my patients/clients from more unified, holistic, and both psychological and biological perspectives.

I believe that every person has intrinsic worth and the potential to grow and make positive changes in life. Being present during this process for every person that I sit with is something that I enjoy very much. My specialties include the treatment of depression and anxiety, relationship issues, life transitions and substance use.

You may be experiencing stressors related to relational conflicts, family of origin challenges, parenting children (especially if they have special needs), life transitions or grief and loss. You may be coping with a disability or trauma. I am passionate about collaborating with you to identify your strengths and discover how you can leverage those strengths in building solutions that are congruent with your values and goals, as well as identifying ways to increase your resilience. If you would like to explore your relationship with substances or how your family system impacts you, I would be honored to be a witness to your process.