Shannon Trainor
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Bangor, ME 04401
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (207) 492-7017
Managed by Rula Health. Your call or email may go to a representative.
My name is Shannon Trainor, and I am a Licensed Clinical Social Worker, LCSW. I have over 20 years working with substance use/addiction, trauma, anxiety/depression, relationship issues and eating disorders. I utilize CBT, solution focused therapy and DBT skills in my practice and have extensively with adults, adolescents, families and women. I have worked with adults, adolescents and families throughout my career. I see clients who struggle with substance use and/or addiction, current or past traumas, anxiety and depression, eating disorders as well as family systems work with substance use disorders.
I meet every client where they are at when we first begin and help them to identify their goals for treatment and help them to achieve those goals throughout our sessions. I offer a safe space for clients which also means holding clients accountable and challenging them as needed to help them achieve their goals.
I discuss with the client what they want to get out of therapy and begin to develop realistic, attainable goals with the clients with clear goals and interventions and timeframes. We will then continue to address these goals and work towards these goals in each session and update on progress as needed.
Take the first step to help. Call or Email Shannon Trainor now - (207) 492-7017
Let's Connect (207) 492-7017
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 492-7017
Shannon Trainor
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC9931 Shannon Trainor
- Attended Boston College, Master of Social Work (MSW), Graduated 2002
Feel free to ask about qualifications and training experience. Email or (207) 492-7017
Shannon Trainor
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- Alcohol Use
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (207) 492-7017
Shannon Trainor
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Couples Therapy
- Family / Marital
- Family Systems
- Family Therapy
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (207) 492-7017
Shannon Trainor
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Portland, ME 04103
(207) 492-7017Nearby Areas
Neighborhoods
Take the first step to help. Call now - (207) 492-7017
Shannon Trainor
Clinical Social Work/Therapist, LCSW